Adult Coloring

Diary Drawing Club – Saturday Evening at the National Theatre ☕🖊️ We meet to draw quietly together, using simple prompts that I’ll share or you’re welcome to draw whatever you feel drawn to. After drawing, we’ll take some time to share and talk about the works, if you feel comfortable doing so. No experience needed. Basic drawing materials will be provided 🎨 Bring your own sketchbook or iPad. But ⏰ Time: 7-9 PM 📍 Meeting Location: Level 5, Royal Festival Hall, Southbank Centre, London SE1 8XX, United Kingdom

**UNDERTONE!** **Director:** Ian Tuason **Cast:** Michèle Duquet, Jeff Yung, Adam DiMarco, Keana Bastidas, Nina Kiri New A24 Horror! The host of a popular paranormal podcast becomes haunted by terrifying recordings mysteriously sent her way. Trailer: https://www.youtube.com/watch?v=j6uDeBYDHu4 Cinema: Crouch End Picturehouse. Schedule: Film starts at 8:00 pm. Limited space, so get your tickets early. We meet at 7:00 pm at the Queens pub for drinks. I'll book a table under the name David! After the film we'll head back to the pub to discuss the film. Address for the The Queens pub: 26 Broadway Parade, London N8 9DE If you have any questions, use the event chat in the meetup app. Or join our Whatsapp group: [https://chat.whatsapp.com/CqLyvsscZ8QCCtHAy9LrwI](https://chat.whatsapp.com/CqLyvsscZ8QCCtHAy9LrwI) The link will take you to a waiting room where you write your Meetup username. Once verified, you’ll receive the link to the main WhatsApp group. Book tickets: https://web.picturehouses.com/order/showtimes/024-77377/seats?_gl=1\*bpox2i\*_gcl_au\*MTAxMjI3MjQzNS4xNzczNjQ5NDEzLjE3NDY2MTMxNDcuMTc3NTAzMzYxMy4xNzc1MDMzNjE2

£20 Birth Chart Readings (25-30 min.) Hi everyone, I am offering online astro sessions. We look at your birth chart as well as current and upcoming transits. We dive into your houses, signs, personal planets and main aspects. Slots are 25-30 min. Before you join, please find out your birth time (if possible). Any questions upfront, feel free to ask: Artuvia.Vivian@gmail.com :) Tina

**Deepen Connection through Yoga** Often we practise yoga postures on our own – *and have you ever considered practising together with a friend or a significant other?* **Couples Yoga**, or yoga practised in pairs, is a way of deepening connection with both our own being and the other. This practice offers a beautiful opportunity to **communicate beyond words** with your partner. During the shared yoga postures, we can tune into specific energies within ourselves and our partner, cultivating **harmony and balance**. This ‘tuning in’ allows us to **connect more deeply, understand one another in new ways, and create an enriched sense of intimacy.** Practised in the intimate ambience of **candlelight**, Couples Yoga can offer profound insights and transformation – whether experienced as a romantic couple or as close friends. It is a unique practice and a nourishing way to spend **quality time together!** Each session will include: * A short introduction & explanation * Heart-connection exercises * Warming up exercises * Couples Yoga postures * A profound relaxation *Whilst Couples Yoga is beneficial for couples, it is also suitable for two friends. You must come already with a partner.* You do not need to be flexible for this practice. All that is needed is to wear comfortable clothing and bring an open heart & mind. More info : [https://tarayogacentre.co.uk/event/candlelight-couples-yoga/](https://tarayogacentre.co.uk/event/candlelight-couples-yoga/ "https://tarayogacentre.co.uk/event/candlelight-couples-yoga/")

Improve your badminton skills at the adults badminton coaching course which runs for on Fridays 6pm at the fantastic sports hall at Pimlico Academy in central London. Please note that this is a multi-week course and not a pay as you go session. This ensures that players stay consistent and committed, we can develop the group together and don't have to repeat training for new players joining each week. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/badminton/](https://playfit.co.uk/w/badminton/) If you have any questions then contact us here: Whatsapp: [https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1) Email: [https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact) Subscribe to our newsletter to stay informed about our badminton sessions, new locations and get exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)

Get ready to bring your sketchbook and art supplies for a chilled café sketching session! There'll also be a movie hangout afterwards! You're free to just attend the sketching session. If you'd like to come to the movie hangout, scroll down for more info. No matter your skill level lets grab a coffee and unleash our creativity into our sketchbooks. There's no formal guidance, you'll be free to get on with your own drawings/personal art projects while being able to connect with other local artists. You're welcome to join in on the group conversations or quietly get on with your art studies whatever your preference. A few basic drawing supplies (pencils, colouring pencils, erasers etc) will be provided but please bring your own sketchbook / tablet / paper / something to draw on! After the sketching session at approx 2:30pm, we will make our way to BFI IMAX in Waterloo for 3:30pm to see **The Super Mario Galaxy Movie**. The film starts promptly at 3:30pm - approx 5:20pm. I've booked seat H11 so make sure you book a seat in or around row H! [Link to buy your ticket](https://whatson.bfi.org.uk/imax/Online/default.asp?BOparam::WScontent::loadArticle::permalink=super-mario-galaxy-movie-2d) **(Make sure you book the 2D screening on 11th April at 3:30pm on page 4!)** Hope to see you there 👋 (Also please feel free to join even if RSVPs are full!)

🎾 **Intermediate to Advanced Adult Doubles Coaching & Play Session** Join us for a **well-organised doubles session** with a great format. 💬 *Please note*: Bookings must be cancelled **at least 24 hours in advance** or the full session fee will be charged.

You can journal your thoughts, emotions, experiences… You can write a sentence, a paragraph, a page… But journaling doesn’t have to be a chore, it can be enjoyable and enlightening. It can deepen your self-awareness, help you gain clarity and add a sense of calm. Whether you’ve never tried it or you’ve done a spot of journaling in the past and fallen out of practice, join us to: * explore the why, the how and the art of journaling * get inspired to pick up your pen and start journaling **This is a free live in-person 60-minute seminar.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

🎾 **Improver to** **Intermediate Adult Coaching & Play Session** Join us for a **well-organised session** with a great format. Learn without committing to a course in very small group - 6 maximum! Learn technique and tactics from great highly qualified and experienced coach. Pay by cash at the venue or bank transfer. Any pre booking must be cancelled with at least 24 hours notice, or full payment will be due.

### 🎾 Smart Singles Workshop My **Smart Singles Workshop** focuses on both the **technical and tactical aspects of singles play**, helping players become much stronger and more confident singles match players. The workshop covers key areas such as: * Improving **consistency and patterns of play from the back of the court** * Understanding **when and how to approach the net**, and how to deal with opponents who do * Developing **more effective serve and return strategies** You will have plenty of opportunity to **put these ideas into practice** during this **three-hour session**, with a combination of drills and coached play. To ensure plenty of individual attention, **the group is limited to just four players**. *** ### **Session Format** **Part 1 – Technical Warm-Up** Introduction to the day followed by a supervised warm-up with all four players on court. During this time we will look at all the main strokes and provide useful **technical tips and adjustments** **(30 mins)** **Part 2 – Tactical Drills (1.5 hours)** Players will work through a series of **structured drills and patterns**, which are play based, including: * Building consistency from the back of the court * Serve and return strategies * Approaching the net and finishing points * Passing shot strategies **Part 3 – Matchplay with Mental Coaching Tips (1 hour)** Players will compete in matchplay situations to **apply the tactics and techniques learned**, with the coach providing feedback and guidance throughout. Although the session is 3 hours, there will be some down time to rest and reset.

Join me for a chilled out afternoon cuppa/drinks and nibbles. As this is for a small group please do not sign up and forget about this - you will need to cancel your place if you can no longer go.

Unwind after a long week with a fun and creative evening! Join us for a laid-back night of cocktails, coloring, and good vibes. What to Bring: 🖍️ Your favorite coloring books 🖊️ Coloring supplies (markers, pencils, etc.)

This will be a ONLINE (Discord) meet and greet for adults with autism and level 1 support needs! Everyone will have a chance to share a bit about their background (only as much as you're comfortable with), their current situation, common struggles we face, and what they hope to get out of this community. We will most likely be doing the meetup over Discord, but we can discuss on what platform everyone is comfortable with. Thanks for the interest! Here is the link for the community’s discord server: https://discord.gg/uCMJcvQR7

Come bring your junk journal, scissors, and ephemera and let’s journal together! Any type of journal style is welcome.

Come the whole time or if you just spend 30 minutes. All are welcome. You are welcome and encouraged to bring your own coloring supplies but, if you don't have any, I will have plenty and am happy to share! (coloring books, colored pencils, and markers). Part of the mission of this group is to provide us an opportunity to check out AND SUPPORT local businesses. So, please don't bring any outside food/drinks and, while purchasing something isn't at all a REQUIREMENT to participate in the event, I do strongly encourage you to try something from the vendor :) I look forward to seeing and meeting you there! ***\*\*DISCLAIMER*\*\*** Photos may be taken during the event to be shared here on Meetup so feel free to let me know if you'd like to be excluded from them.

**You know we love a theme… and this one might be our favorite yet!!!** **We’re taking over Ned’s for a Fifty Shades of Pink party — Sorry... we don’t do gray ⛓️‍💥** **We do HOT. PINK. and yes, we expect you to lean ALL the way in... bright pink, soft pink, sparkly pink, “this looked pink in my closet” pink… it all counts.** **Collective will be bringing the energy (as always), so get ready for a packed dance floor and the kind of night where you wake up the next morning smiling (and maybe still covered in glitter).** **No contracts. No safe words. No secrets.** **Just a whole lot of Pink!!! 🩷🩷🩷**

Have you been thinking about trying self-defense training, but do not want a loud, aggressive, or overly competitive environment? This free intro class is a simple way to get started. Maryland Systema offers practical self-defense training for adults in Rockville with a focus on movement, awareness, breathing, posture, and calm under pressure. This class is designed for beginners and first-timers who want real-world self-defense training in a welcoming setting. You do not need experience. You do not need to be in top shape. You do not need a martial arts background. You just need to show up ready to learn. This is not a sport-based class built around winning points, memorizing routines, or trying to look impressive. It is a more practical approach to adult self-defense training that helps you stay balanced, aware, and functional when things feel uncertain. If you have been searching for self-defense classes in Rockville, beginner self-defense near you, or practical self-defense training for adults, this class is a good place to start. **What you will work on** * Breathing and staying calm under pressure * Movement that improves balance and mobility * Awareness and posture * Simple partner drills * Practical self-defense training for beginners **Who this class is for** * Adults new to self-defense training * Beginners looking for a low-pressure class * People who want practical self-defense instead of sport martial arts * Adults in Takoma Park, Silver Spring, Rockville, and nearby areas looking for realistic self-defense classes **What to wear** Please wear comfortable workout clothes. No uniform is required. **Why start with this class** This free intro class gives you a chance to experience the training, meet the group, and see whether Maryland Systema is the right fit for you before joining regular weekly classes. **RSVP** Reserve your spot and come try a beginner-friendly self-defense class in Rockville.