Alternative Healing
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Frequently Asked Questions
Yes! Check out alternative healing events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the alternative healing events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find alternative healing events near your location here. Connect with your local community and discover events within your area.
Alternative Healing Events Today
Join in-person Alternative Healing events happening right now
Soundhealing - Klangreise mit Gong & Kristallschalen (Baden)
English below.
Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung.
Der Gong führt dich genau dorthin, wo deine Seele sein möchte.
💫 Mögliche Wirkungen der Klangtherapie:
• Tiefe Entspannung
• Befreiung von Anspannung
• Abbau von Stress und Ängsten
• Verbesserter Schlaf und erhöhte Konzentration
• Regeneration des Nerven- und Hormonsystems
• Emotionales und energetisches Gleichgewicht
• Auflösung unbewusster Muster und Ängste
• Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln
🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation.
Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten.
💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist.
Anmeldung hier oder online: www.om-center.ch
Bezahlung vor Ort auch möglich per Twint, Karte oder bar.
\-\-\-\- ENGLISH \-\-\-\-
The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation.
The gong takes you exactly where your soul wants to be.
💫 Possible effects of sound therapy:
• Deep relaxation
• Release of tension
• Reduction of stress and anxiety
• Improved sleep and increased concentration
• Regeneration of the nervous and endocrine systems
• Emotional and energetic balance
• Dissolution of unconscious patterns and fears
• Improved circulation and mobility, relaxation of muscles
🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation.
Today, it is one of the most natural ways to connect with yourself and your life energy.
💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is.
Register here or online at: www.om-center.ch
Payment on site via Twint, credit card, or cash possible.
ECSTATIC DANCE PARTY · TURUL ASCENT · TRIBAL · DANCE JOURNEY · SOUND HEALING
**🔥 ECSTATIC DANCE ZÜRICH — FREEDOM DANCE PARTY 🔥**
"TURUL ASCENT" channels the mythic Turul madár as a medicine of vision and protection: a breath-led, airborne journey that opens with slow, grounding chants and wind-like flutes, then unfurls into buoyant movement—lifts, spirals, and light-footed flight—underscored by ritual drums and shimmering pads that evoke sky, sun and horizon; the ecstatic peak invites panoramic improvisation where dancers embody the Turul’s vigilant sweep, followed by a gentle, rooted descent with warm drones and communal grounding to carry the bird’s clarity and guardianship into everyday life.
Please get your ticket on Eventfrog (mandatory)
[https://eventfrog.ch/en/p/miscellaneous/ecstatic-dance-turul-ascent-authentic-movement-sound-7452011002860727119.html](https://eventfrog.ch/en/p/miscellaneous/ecstatic-dance-turul-ascent-authentic-movement-sound-7452011002860727119.html)
**🎟 Tickets at door: late bird ticket price + 10 CHF (Cash / TWINT)**
Please note: at most of our events 20-50 beautiful souls are dancing with us.
Imagine stepping into a cozy home gathering where strangers smile like old friends. No alcohol, no awkwardness — just music, presence, and a warm sense of belonging. A space where you can dance like no one is watching and simply be yourself.
**✨ WHAT TO EXPECT**
• warm-up & playful exercises
• guided movement
• ecstatic free dance
• cacao, singing & sound healing
• uplifting music & conscious community
**✨ WHAT PEOPLE EXPERIENCE**
• stress release
• more energy
• authentic expression
• real human connection
**✨ THE SCIENCE OF DANCE**
• reduces stress and increases endorphins
• improves emotional regulation
• strengthens social bonding and wellbeing
**✨ WHAT PEOPLE SAY**
“The beautiful souls from the Yanantin Tribe are of the sweetest kind — pure angels! You can truly feel the magic.” — Pascal
**✨ PRACTICAL INFO**
Bring: comfortable clothes, water bottle, your own cup, curiosity
Space guidelines
• no alcohol
• silence on the dance floor
• no phones on the dance floor
• barefoot or dance shoes — your choice
Come dance, breathe and celebrate being alive.
**EVENTS GALLERY**
[https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/)
Lovingly 💜
Alice & András
Yanantin Tribe
**Personal Support & 1:1 Work with András**
If you’re going through a period of transition, grief, burnout, relationship challenges, or feeling stuck, I offer **free 30-min Exploration Calls** to help you gain clarity and see if deeper 1:1 work is right for you.
**Book here:**
[https://calendly.com/andraskapros/psysoul-exploration-call](https://calendly.com/andraskapros/psysoul-exploration-call)
Fast Friending - Real Connections! (25-45/Bring a lady free)
As adults, meeting new people isn’t as easy as it used to be. Between busy schedules and shrinking social circles, it can feel hard to form fresh connections—and while we’re constantly interacting online, it rarely matches the warmth and depth of a real, face-to-face conversation.
That’s where our Fast Friending Evening comes in. It’s all about genuine, in-person connections with like-minded ladies and gents in the city. Just show up, be yourself, and enjoy an evening of effortless conversations and meaningful new connections.
**You will need to buy a ticket for attending -**
[https://zurich2ndmay.eventbrite.co.uk](https://zurich2ndmay.eventbrite.co.uk)
\*You can use any debit or credit card to purchase your ticket at PayPal checkout. It will ask you for your email address but that is only to send you a receipt. You do not need a PayPal account.
TICKETS:-
Early bird - CHF 10
Regular ticket - CHF 15
Cash at the meetup - If you have not purchased your ticket in advance then you can pay CHF 20 per person in cash on the day of the meetup to Neo (Please bring exact change)
'Fast friending' is our fun and quick way to help you make new connections quickly with both ladies and gentlemen. These are people in the age group of 25 and 45 and so you will be on a similar wavelength. Naturally you can always choose who to speak with based on your preference!
Here's how your evening is planned -
**7:00 PM – Welcome**
\- We will meet at 7\.00 pm when you will be welcomed by your host Neo\. She will manage the evening and also help you make connections\.
If you are a bit shy or anxious then please come early. Neo will help you meet other members in a small group and help you settle down and get comfortable. All attendees are also welcome to bring a lady friend along with them for free. This will make it a lot less stressful for you as you will always have your friend alongside.
**7:30 – 8:30 PM \| Fast Friending**
\- From 7\.30 to 8\.30 pm\, we will start 'Fast Friending' where our host will ask you to speak to a different attendee every 3 minutes\. You will be able to meet lots of ladies and gentlemen and not be limited to only those sitting or standing next you\.
**After 8:30 PM \| Open Mingling**
\- After 8\.30 pm you will have time to interact with those you have met as well as others\.
If you are a bit shy or anxious then please come early. Neo will help you meet other members in a small group and help you settle down and get comfortable.
\- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\!
\- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\.
\- This evening is for ladies and gents in the 25 to 45 age group\.
\- Our evenings are not about 'dating' or for 'romantic' connections\. 'Fast friending' is NOT 'Speed dating'\. 'Fast friending' is designed to help members meet other like minded ladies and gents\. It is about new friendships and connections\. Naturally\, new friendships can lead to dating or romantic connections\, but that is not our focus\.
Why do we have tickets?
1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication.
2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved.
3. Management - Tickets help us better manage attendee group size, book suitable space and activity.
ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)-
We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk).
\-\-\-\-\-\-\-\-\-\-\-\-\-\-
You can contact our founder Dan on +447715705005 with any questions or ideas.
\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**Here are some videos which will give you some guidance and comfort to make your attendance more productive.**
Secrets of socializing at our meetups - [http://bit.ly/secrets-socializing ](http://bit.ly/secrets-socializing)
How to make new friends - [https://www.youtube.com/watch?v=v6GB0Hc_bSs](https://www.youtube.com/watch?v=v6GB0Hc_bSs)
How to make people like you at our socials -[ https://www.youtube.com/watch?v=K4guProkKrI](https://www.youtube.com/watch?v=K4guProkKrI)
Why you should attend our evenings - [https://www.youtube.com/watch?v=wEjwGBXzJE8](https://www.youtube.com/watch?v=wEjwGBXzJE8)
Member feedback - [https://youtu.be/bF_oxrWGqus?si=8ewukkeawt1N12nm](https://youtu.be/bF_oxrWGqus?si=8ewukkeawt1N12nm)
Cold Water Swim at Katzensee – Saturday 9:00 AM
**Join us for a refreshing Saturday morning cold-water swim at Katzensee!**
We’ll meet at **9:00 AM** at the usual spot by the lake, do a short warm-up, and then go into the water together.
All levels are welcome — beginners and experienced winter swimmers.
**What to bring:**
* warm hat
* towel
* water shoes (optional)
* warm clothes for after the swim
* a thermos with tea (optional)
We’ll swim for a short time, enjoy the fresh morning energy, and warm up together afterwards.
If you’re ready to start your weekend with nature, cold water, and good people — join us!
🌿 YOGA in the PARK - Energizing HATHA FLOW under open sky 🧘🏻🌳🧘🏼♀️
**"Yoga in the Park" season is officially ON!**
Rise and shine with energy and flow - join me **every Saturday at 9:00 AM** to awaken your body, strengthen your muscles, and boost your vitality with an invigorating Hatha Vinyasa practice.
Breathe deeply, move mindfully, and greet the weekend feeling refreshed and balanced - all surrounded by the peaceful beauty of nature in one of Zurich’s most lovely parks.
📅 Every Saturday morning (weather dependent)
⏰ 9:00 AM – for an energizing & dynamic Hatha Vinyasa Yoga session
📍 Schindlergut Park (upper part near Nordstrasse)
🧘 All levels are welcome
✨ Bring your mat and a positive vibe!
Let’s flow through poses that build strength, increase flexibility, and connect breath with movement — moving with intention, joy, and community under the open sky.
💰 CHF 30 per session
https://eventfrog.ch/en/p/groups/weekend-kickoff-yoga-flow-in-the-park-7402285262905034099.html
**🧘🏼♀️🧘🏻♂️ Bring a friend and you both get CHF 5 off (valid for first-time participants only)**
📲 To register or ask anything, drop me a whatsapp message or call: **075 443 93 49** or write at **Liuna_Holistic** on Instagram.
Or book directly via Event Frog: https://eventfrog.ch/en/p/groups/weekend-kickoff-yoga-flow-in-the-park-7402285262905034099.html
🌐 Want updates on yoga sessions & special events not listed on MeetUp?
Join the WhatsApp group:
[https://chat.whatsapp.com/Ektngw8U5tAIY6pqN994ICJuujj](https://chat.whatsapp.com/Ektngw8U5tAIY6pqN994ICJuujj)
⸻
Can’t wait to flow with you on the mat soon!
With love & light,
Iri
Liuna Yoga 🌸🙏
Herzjuwel Retreat
**Herzjuwel Retreat**
Sa-So. 2-3. Mai, 2026, Sa 10:00-16:00, So 10:00-13:00 mit Gen Devi in KMC Schweiz in ZH-Altstetten, Englisch, CHF 90 (ganzer Kurs)
https://www.kadampa.ch/herzjuwel-retreat/
Das «Herzjuwel» ist die zentrale tägliche Praxis der Neuen Kadampa-Tradition und wird in Kadampa-Zentren auf der ganzen Welt rezitiert. Dieser uralte Text verbindet Rezitation, Kontemplation und Meditation auf besondere Weise. Indem wir die Worte bewusst rezitieren und über ihre Bedeutung nachdenken, wird die Praxis zu einer tiefen, getragenen Meditationsform.
Gen Kelsang Devi wird diese tägliche Praxis einführen und erklären, wie jede und jeder mit dieser kurzen, aber äusserst kraftvollen Meditation beginnen und sie in den Alltag integrieren kann.
Alle sind herzlich willkommen. Keine Vorkenntnisse erforderlich. Teilnahme für jeden Abschnitt einzeln möglich.
**Preis**
CHF 90 (ganzes Retreat)
CHF 60 (nur Sa)
CHF 35 (Nur So)
CHF 15 Mittagessen
CHF 25 (Übernachtung mit Frühstück)
25% Ermässigung für Studenten, AHV & IV auf Kursgebühr
###
Summer Hatha Yoga and Brunch at Zurich Lake
☀️ Summer Hatha Yoga & Brunch in Zurich ☀️
Join us for a relaxed and refreshing Hatha Yoga & Summer Brunch on Saturday 2 May in Zurich – in the green area near Wollishofen.
We’ll begin at 10:30 with 1h yoga practice, open to all levels – including beginners.
🧘 Yoga spots are limited to 20 participants. Cost is 20 CHF - please pay via Twint +41 791977702 to save your spot.
🥐 After yoga, we’ll stay together from for a relaxed picnic-style brunch. This part is open to everyone – no registration, no fees. Feel free to join us at any time :) Just bring your own food, drinks, and good vibes.
What to bring:
Yoga mat
Comfortable clothes
Water
Your own brunch items 🍓🥐🧃
To stay up to date join the WhatsApp group 🌿 [https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT](https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT)
Alternative Healing Events This Week
Discover what is happening in the next few days
Rest & Relaxation Circle: Gentle movement, Yoga Nidra & Sound Healing
**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing**
*(By donation – all are welcome)*
You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle.
This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition.
**This practice can support:**
* Relief from stress, anxiety, and tension
* Deep relaxation and nervous system reset
* Better sleep
* Emotional balance and uplift
* Greater clarity, confidence, and creativity
* Enhanced intuition
* Meaningful, heart-centred connections with others
### What to expect
**🌿 Gentle, Nourishing Yoga**
Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality.
**🌙 Yoga Nidra (guided deep rest)**
A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm.
**🔔 Sound Healing**
Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing.
Everything is provided — just bring comfortable clothes and an open heart.
**Contribution:**
Suggested donation: **30.–**
If cost is a barrier, please contribute what you can — everyone is welcome.
**Booking:**
Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp.
More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)**
I look forward to sharing this peaceful, nourishing time together.
With love,
**Myriam** 💛
Rest and Reconnection Circle
**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing**
*(By donation – all are welcome)*
You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle.
This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition.
**This practice can support:**
* Relief from stress, anxiety, and tension
* Deep relaxation and nervous system reset
* Better sleep
* Emotional balance and uplift
* Greater clarity, confidence, and creativity
* Enhanced intuition
* Meaningful, heart-centred connections with others
### What to expect
**🌿 Gentle, Nourishing Yoga**
Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality.
**🌙 Yoga Nidra (guided deep rest)**
A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm.
**🔔 Sound Healing**
Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing.
Everything is provided — just bring comfortable clothes and an open heart.
**Contribution:**
Suggested donation: **30.–**
If cost is a barrier, please contribute what you can — everyone is welcome.
**Booking:**
Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp.
More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)**
I look forward to sharing this peaceful, nourishing time together.
With love,
**Myriam** 💛
Soundhealing - Klangreise mit Gong & Kristallschalen (Baden)
English below.
Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung.
Der Gong führt dich genau dorthin, wo deine Seele sein möchte.
💫 Mögliche Wirkungen der Klangtherapie:
• Tiefe Entspannung
• Befreiung von Anspannung
• Abbau von Stress und Ängsten
• Verbesserter Schlaf und erhöhte Konzentration
• Regeneration des Nerven- und Hormonsystems
• Emotionales und energetisches Gleichgewicht
• Auflösung unbewusster Muster und Ängste
• Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln
🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation.
Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten.
💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist.
Anmeldung hier oder online: www.om-center.ch
Bezahlung vor Ort auch möglich per Twint, Karte oder bar.
\-\-\-\- ENGLISH \-\-\-\-
The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation.
The gong takes you exactly where your soul wants to be.
💫 Possible effects of sound therapy:
• Deep relaxation
• Release of tension
• Reduction of stress and anxiety
• Improved sleep and increased concentration
• Regeneration of the nervous and endocrine systems
• Emotional and energetic balance
• Dissolution of unconscious patterns and fears
• Improved circulation and mobility, relaxation of muscles
🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation.
Today, it is one of the most natural ways to connect with yourself and your life energy.
💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is.
Register here or online at: www.om-center.ch
Payment on site via Twint, credit card, or cash possible.
Sunday Aerial Yoga: Stretch & Recharge for the Week
Step into a world of relaxation, strength, and flexibility with Aerial Yoga – the perfect way to start your Sunday. This dynamic practice combines the benefits of traditional yoga with the support of a hammock, allowing you to stretch deeper, decompress your spine, and find mental calm. Whether you're new to yoga or a seasoned pro, Aerial Yoga offers something for everyone.
**Why You’ll Love Aerial Yoga:**
**\* Relieve Spinal Tension –** Experience the anti-gravity magic of Aerial Yoga, which helps decompress your spine, release built-up tension, and improve posture.
\* **Ease Lower Back Pain** – Gentle inversions and supported stretches provide relief for lower back discomfort, leaving you feeling refreshed and aligned.
\* **Perfect for All Levels** – Whether you're a complete beginner or a yoga enthusiast, the hammock offers support, making the practice accessible and fun for everyone.
**\* Increase Flexibility & Strength** – The hammock allows for deeper stretches and core activation, boosting both flexibility and muscle tone.
**\* Stress-Free Sunday** – Float through the air in a calm, peaceful environment and leave the stress of the week behind, feeling balanced, energized, and relaxed.
Spaces are limited, so don’t miss your chance to elevate your practice – reserve your spot now and make your Sundays the best part of your week!
✨ Class in English // Open-level (beginners are all welcome :))
✨ Props provided or bring your own
✨ Location: Zürich Oerlikon, Wattstrasse 3, 8050 Zürich
✨ Please contact me if you like to join to reserve the hammock / Registration via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1)
See you in the hammock :)
Sunday morning Yoga -- Relax and Recharge (hybrid)
Are you looking for a way to start your Sundays on the right foot? Look no further! Our weekly Sunday morning yoga class is the perfect way to energize your mind, body, and soul.
This Sunday morning yoga class is designed to help you relax and find inner peace, leaving you feeling refreshed and ready to tackle the week ahead on a positive note.
In this class, you will experience a combination of physical postures, deep breathing and mindfulness that will help to reduce stress, improve your focus and concentration, boost your energy levels, and enhance your overall well-being. You will also develop greater body awareness, increase flexibility, and strengthen your muscles.
The peaceful and calming environment will allow you to disconnect from the world and focus on your own well-being. This is the perfect opportunity to prioritize self-care and invest in your physical and mental health.
The hybrid yoga class, both online and in-person, is for everyone. Whether you're a beginner or a seasoned yogi, you'll benefit from this yoga class.
I promise that you will feel much more relaxed, recharged and rejuvenated after this yoga class, 100% guaranteed :)
Your contribution: 25 CHF (online live, first time 15CHF), 30 CHF (first time 15CHF, in the Yoga Studio at Oerlikon, Zurich).
Note: We're excited to announce the new Referral Program! Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF.
Please let me know which format (online or in-person) you like to join.
See you on the mat :)
Werde ein Licht für die Welt - ECK Licht und Ton Gottesdienst
**ECK Licht und Ton Gottesdienst**
Menschen aller Glaubensrichtungen und Überzeugungen sind zum ECK Licht und Ton Gottesdienst willkommen. Die Gottesdienste dauern etwa eine Stunde und können Elemente wie eine Rede, leichte musikalische Darbietungen, Podiumsgespräche und Austausch in Kleingruppen beinhalten. Du kannst davon ausgehen, dass du in irgendeiner Weise eine neue Erfahrung mit Gottes Liebe machen wirst!
In den Gottesdiensten gibt es immer Zeit, Licht und Ton Gottes zu erfahren beim Singen von HU und in der anschliessenden kurzen Kontemplation.
Du kannst frei entscheiden, ob du aktiv oder still teilnehmen willst.
Weitere Informationen zu Eckankar und der Lehre von ECK findest du auf den Webseiten www.eckankar.ch oder www.eckankar.org (englisch).
Verantwortliche Organisation: Eckankar Gesellschaft Schweiz, Verein mit Sitz in Zürich, [https://2020.eckankar.ch/eckankar-in-der-schweiz/](https://2020.eckankar.ch/eckankar-in-der-schweiz/)
Sunday Deep Relaxation: Restorative Yoga + Sound Bath
An evening to pause, soften, and reconnect with yourself, as we move deeper into the new season.
Join us for a **90-minute Restorative Yoga & Sound Bath** experience, designed to help you slow down, release accumulated tension, and create space for renewal.
Supported by bolsters and blankets, you will gently settle into calming restorative postures, allowing your breath to soften and your body to unwind.
From there, you’ll be guided into a deeply relaxing **sound bath**, where the vibrations of Tibetan bowls, chimes, and therapeutic instruments help regulate the nervous system, quiet the mind, and bring you into a state of deep rest.
This session is your invitation to step out of the noise of everyday life
and into a space of stillness.
To reset your energy.
To reconnect with yourself.
To land — grounded, clear, and at ease.
***
## 🌿 **Why join?**
• Calm and regulate your nervous system
• Release physical, mental, and emotional tension
• Experience deep rest and inner clarity
• Reconnect with yourself and a like-minded community
***
## 💫 **Practical Details**
📅 Sunday, May 3rd
⏰ 19:00 – 20:30
📍 Yoga2Be Studio, Rötelstrasse 32, 8006 Zürich
👕 Comfortable clothes (all props are provided)
🧘 Open to all levels - no experience needed
***
## 🎟 **Tickets**
✨ Limited spots available: [Reserve your spot here](https://eventfrog.ch/en/p/sport-fitness/yoga/calming-and-deep-restorative-yoga-regenerative-sound-bath-7446573132075260179.html)
***
**Rest. Release. Renew.**
I look forward to sharing this beautiful evening with you 🤍
##
Alternative Healing Events Near You
Connect with your local Alternative Healing community
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Free in-person event: Take Control of Your Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
Reiki Practice Circle: All Levels Welcome
Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West.
All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it?
How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Psychic Fair
We will have our certified mediums available and you can receive 3 10-minute readings for $20.
To keep you safe, we will be following all CDC and Health Dept. guidelines at our psychic fair today. Sitters and readers required to wear a mask. We will maintain a minimum of 6 foot physical distance during readings. Please, if you can, bring your own portable chair to use during your readings.
Please note that we are at our wonderful new home at Unity of Columbus, 4211 Maize Road, Columbus, OH
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.




















