Somatics

Let this be your rite of passage between the demands of your day and the space of your evening. 👉🏼 [Save your spot](https://eventfrog.ch/en/p/groups/afterwork-ritual-yoga-for-nervous-system-reset-7440003416020011937.html) **A conscious transition from doing into being** from pressure, stimulation, and output into calm, clarity, and restoration. In a world that constantly activates the nervous system, the ability **to downregulate** is no longer a luxury - **it is essential**. This session is designed to guide you there. Through a refined blend of slow, intentional movement, breathwork, and deeply restorative practices, you will be gently led into a state where the body can truly let go. We will work with simple and effective techniques to: • regulate the nervous system • stimulate and tone the vagus nerve • release accumulated stress and tension • restore inner balance and coherence All practices are accessible and suitable for every body, no experience needed. 💫 What you’ll experience • A gradual shift from activation into deep relaxation • A sense of spaciousness in body and mind • Nervous system recalibration • A grounded, peaceful inner state 🌙 You’ll leave feeling • Clear and centered • Deeply relaxed • Reconnected to your body • Ready to move into your evening with more presence and balance 📍 Details 🗓 Every Thursday 🕕 18:00 – 19:15 📍 Yoga2Be Studio Rötelstrasse 32, 8006 Zürich 🌿 All levels welcome Arrive as you are. Leave in a different state. ✨ Offer yourself this transition - your nervous system will thank you. Spots are limited. Book yours here 👉🏼 https://eventfrog.ch/en/p/groups/afterwork-ritual-yoga-for-nervous-system-reset-7440003416020011937.html

**[⚠️ >>Ticket needed (click here)<<](https://link.social-circle.ch/lAeg) or** **[tickets.social-circle.ch](https://tickets.social-circle.ch/)** 🎉 **Pub Quiz Night** 🎉 Join us for a night full of **mind-bending questions**, **unexpected twists**, and **more laughs than right answers** (probably). Whether you're a trivia wizard or just really good at pretending you know stuff, this night’s for you! Join our whatsapp group for updates on this event: [https://link.social-circle.ch/vo0l](https://link.social-circle.ch/vo0l) 📍 **Location:** BOHO 💰 **Price:** 15.- (includes tasty snacks + a prize for the winning team 🍾) 👥 **How Teams Work:** 🔹 Got a crew? Awesome, bring your squad and show us what you've got! 🔹 Looking to mingle with singles? We’ve got you! → Think 2 girls + 2 guys = the perfect cocktail of brainpower and awkward icebreakers 🔹 Not single? No problem! We’ll still team you up with some brilliant minds and maybe a few terrible guessers for balance 🏆 **What’s in it for you?** Glory, bragging rights, and the sweet, sweet taste of Prosecco-fueled victory. 💬 **Come for the trivia, stay for the chaos.** Spots are limited, so grab your seat before your smarter friend does! 🎟️ ​P.S. Pictures might be taken during the event, if you do not want it please let the organizer know. Tickets are non-refundable. **Want more events like this? Join our WhatsApp community:** [https://link.social-circle.ch/sVZD](https://link.social-circle.ch/sVZD)

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. The is dedicated to everyone who likes the idea of exercising with the music, dancing and learning a bit of ballet. Find out how to set up the a great posture, learn about body conditioning as well as mind & body connection. Unlike at most general adult ballet classes we will show you how exercise with the precision and focus, getting great results. A great class for those who already have little knowledge of ballet or other forms of dance. Our classic Ballet Body Sculpture workout class, including mat exercises, ballet barre, and centre practice. Designed to sculpt and tone a perfect ballet body, as well as stretch, lengthen, and align all muscles for a great posture. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

An der OST Rapperswil, Zimmer 1.262, [siehe hier](https://geometalab.gitlab.io/campus-maps-with-openstreetmap/ifs-campus-map/?search=way/902580361) (Öffentlicher Anlass) **Worum geht’s?** Wir treffen uns regelmässig als Community of Practice rund um **Software Crafting** – sauberes Design, TDD, Pairing, CI/CD, Observability, Security by Design, kontinuierliches Lernen, Erfahrungsautausch und diverses mehr. Dieses Treffen ist hands-on und praxisnah, ideal für Einsteigerinnen und Profis. **Fokus dieses Mal** Collaborative Modelling & Strategic Domain-Driven Design Bei der Entwicklung komplexer Softwaresysteme ist das fachliche Wissen meist über viele Personen verteilt: Domänenexperten, Product Owner, Entwickler, UX, Betrieb oder Management betrachten dieselbe Realität oft aus unterschiedlichen Perspektiven. Ohne ein gemeinsames Verständnis der Domäne entstehen leicht Missverständnisse, Anforderungen werden nicht für alle Beteiligten zufriedenstellend umgesetzt oder es entsteht unnötige Komplexität. Collaborative Modelling (CoMo) umfasst eine Reihe Workshop-basierter Techniken, mit denen Teams Domänen gemeinsam erkunden und modellieren können. Im Mittelpunkt stehen dabei Kommunikation, gemeinsames Lernen und die Entwicklung einer gemeinsamen Sprache (Ubiquitous Language). In diesem Workshop nutzen wir Event Storming, um anhand eines Beispielszenarios fachliche Abläufe, Ereignisse, Regeln und Verantwortlichkeiten sichtbar zu machen. Darauf aufbauend lernen wir das DDD-Konzept der "Bounded Contexts" kennen und identifizieren mögliche Kontextgrenzen im Beispielszenario. Anschliessend betrachten wir weitere strategische Patterns des Domain-Driven Design (DDD) und diskutieren, wie sie bei der Gestaltung fachlicher und organisatorischer Grenzen helfen. Der Fokus liegt nicht auf formalen Notationen oder Dokumentation, sondern auf dem gemeinsamen Verständnis einer Domäne als Grundlage für Architektur- und Designentscheidungen; insbesondere für die Zerlegung komplexer Systeme in Komponenten, Module oder (Micro-)Services. 👉 **Themenliste & Voting:** [Themenliste](https://github.com/Software-Crafters-Meetup/Software-Crafters/blob/main/themenliste.md) Trage dein Thema ein und vote mit. **Ablauf** Wir werden Pizza bestellen. **Mitbringen** \- Laptop **Code of Conduct** Wir pflegen einen respektvollen Umgang, teilen Wissen offen und geben konstruktives Feedback. Kein Gatekeeping, kein Verkaufs-Pitch. **Fragen?** Melde dich via Issue/Discussion oder per Mail an *mail@marcokuoni.ch* Wir freuen uns auf dich – und auf deine Themenideen!

Take a break from the stress of daily life and experience the healing power of sound. This Sound Bath combines the gentle vibrations of Tibetan singing bowls with a peaceful atmosphere to support deep relaxation, mindfulness, and inner well-being. Leave feeling refreshed, grounded, and renewed. June 25, 2026 🕖 19:00 📍 Quartierhaus Kreis 6, Zürich price: Based on Donation.

Flow through the evening with a dynamic practice blending Hatha and Vinyasa sequences. Together, we will explore the poses and the pauses, with intention and playful transitions. This class will help you build strength and flexibility, and will leave you centered, with renewed energy to end the day. Come as you are - this class is open to all levels. The class is in English. * Mats & props provided or bring your own * Drop-in rate CHF 33.-, abos and packages available on studio website and Eversports * Please register and purchase a pass via [Yoga Nest Eversports](https://www.eversports.ch/org/widget/6bb2f0f6-b0ff-4d15-84be-5f9229b128f2?venueId=b336fe38-08c9-45ab-a1d8-3255d21ed886)

You don't need to feel angry to join. Sometimes anger hides as exhaustion, numbness, or people-pleasing — energy that's been held in for too long. Anger isn't the enemy. It's energy. In this weekly group experience we use **somatic release — sound and physical movement — together with subconscious work and guided visualization** to discharge what's stored in the body, and transmute it into clarity, confidence and power. Powerful, liberating, and deeply grounding. **What you'll take away** * A real, physical release of stored tension and frustration * Training with punch pad * Anger turned into clear, usable energy and confidence * A regulated, grounded nervous system by the end * Permission to feel and express — safely, in a held space **Good to know** * You don't have to scream or be loud. There's no right or wrong, and nobody will push you beyond your comfort zone. * Beginner-friendly, fully guided, and you stay in control throughout. **Practical details** * 🗓 Sunday, 10:45–12:15 * 📍 Yoga-Spirit, Steinwiesstrasse 9a, 8032 Zürich (Bellevue) * 🔥 Intro price CHF 35 * 👕 Wear comfy, sporty clothes you can move in (barefoot, mats & blankets provided). Bring a water bottle. **Please note:** These sessions are generally safe. If you are pregnant, or have a serious cardiovascular condition, uncontrolled high blood pressure, epilepsy, recent surgery or an acute psychiatric condition, please check with your doctor and let me know beforehand. **Save your spot:** lincollective.com/somatic-reset · WhatsApp +41 76 474 11 88 Let it out. Walk out lighter. 🔥

Hello dear Challengers, if you wish to join the Limmat swim and strengthen your body, join me to that swim. I will give you a short introduction on the "why" you should do it and then you will tell me if you want to do it. I am a trained lifeguard (SLRG), I did also the Hypothermia Module and I am swimming in the cold since 2015. Take with you all the necessary to swim, flip/flop, safe buoy (something like the orange donut here below, if you have it) and a Thermos. https://secure.meetupstatic.com/photos/event/a/a/7/5/600_466843637.jpeg See you there! Massimo ps: Limmat temperature https://www.zh.ch/de/umwelt-tiere/wasser-gewaesser/messdaten/wassertemperaturen.html

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. Designed to strengthen, release and stretch muscle tensions, conditioning your body by increasing your range of motion and flexibility as well as overcoming back pain; improving your posture and circulation so you can exercise more efficiently, whilst keeping your body injury free. The class is structured as a workout & stretch combination. Open to all levels. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

Dear All, This session is mainly for the people who want to learn kundalini yoga/meditation in a traditional way. Traditionally the master will transfer his/her kundalini energy to the student to activate his important chakras (energy centre) including Third Eye and Crown Chakra. The student can start to feel his/her Kundalini Energy is rising from their base of the spine and feeling the energy vibration(Consciousness) in the third eye (the space between the eyebrows) from the Kundalini Activation. This session is helpful for the beginners who want to learn simple yoga-meditation exercises also. This is a general session to experience your inner kundalini energy. But if you need proper kundalini activation(Shaktipat), then pre-registration is mandatory. **What is included in this session?** Simple stretching practices for Hip and Spine (not complicated, even beginners can do) Kundalini Breathing Techniques Sound Energy (Mantra) Meditation Energy Healing Techniques Formal Kundalini Activation (optional and only for pre-registered people) Chakra Meditation Yoga Nidra (Relaxation) **Some of the benefits of Kundalini Energy Activation are:** Keeps the body healthy Mind attains its natural peaceful state, so the meditation becomes easy. Breathing pattern will be harmonized Stress release and peace Clear & sharp intellect More intuition Inner happiness Clairvoyance and Clairvision and to the ultimate SELF realization (which will lead to the blissful state - our true state) with enough years of practise **DONATION BASIS** **About the Teacher who conducts this session:** The kundalini wisdom teacher Jayaprakash is practising kundalini yoga since 2005 under the guidance of Self Realized Indian Master "GuruMahan". He is teaching kundalini yoga since 2008 as part of a non-profit organization "Maha Shakthi Yogam Switzerland". He teaches Yoga/Meditation/Pranic Healing/Stress Relief courses in various places of Germany and Switzerland. He is the authorized kundalini yoga wisdom teacher from UPF(India) to give kundalini initiations (Shaktipat) with the Grace and Protection of his Master. All these events are conducted for non-profit purpose. Donations are collected on behalf of Swiss non-profit organization (Verein) "Maha Shakthi Yogam - Switzerland" **Eligibility:** Anyone can attend the session even if they don't have previous yoga/Meditation experiences. **Dress:** Wear a comfortable dress if possible yoga dress. We provide the yoga mat. **Please RSVP only you are really interested and coming ! Limited Seats !** **About Kundalini Shaktipat:** In every human being there is a source of natural energy that the yogis call the kundalini. In order to evolve in the yogic path, no matter what our path, the kundalini must be active. For most of us, the kundalini lies dormant at the bottom of the spine in the base chakra known as the Muladhar. When it awakens, it ascends through the chakras until it reaches the highest chakra, the Sahasrar. When that occurs, we merge with our True Self and attain SELF realization (our true nature). Shaktipat is the transfer of spiritual energy from the teacher to the student in order to awaken the kundalini. This process is compared to lighting one candle with another that is already lit and glowing. When the teacher is connected with the fully realized master and the energy is completely within his or her control, shaktipat initiation ensures that the student’s energy will remain active and stable. "Electricity is present everywhere, but there can be light only when the switch is turned on. Similarly the true master manifests the consciousness in the disciple through shaktipat.” **HAPPINESS is our TRUE Nature, which comes from within not from outside !**

**🎶 Escape from reality with live music led breathwork 💨** 🗓 Date: **Friday** **evening 26.06** 🕗 Time: **18:00 -20:00** 🎟️[Tickets for this event are sold on Eversports.](https://www.eversports.ch/org/activity/c7e40c21-d4b5-4642-96f6-5a14b27fcbed) 📍 Location: [ANNTIN studio, Glattbrugg train station](https://www.google.com/maps/place/ANNTIN+%7C+wellbeing+studio+%7C+reformer+pilates,+yoga,+dance,+relaxation/@47.4303607,8.5571861,17z/data=!3m1!4b1!4m6!3m5!1s0x4790750ff37aaae5:0x6d7fac36f579e52a!8m2!3d47.4303607!4d8.559761!16s%2Fg%2F11ynkd5pn6?entry=tts&g_ep=EgoyMDI2MDQwOC4wIPu8ASoASAFQAw%3D%3D&skid=8e162335-44a5-4968-88b0-97308defc0c3) (10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon) ⸻ What to expect 🌬️ **Breath & movement** to unlock the body 🎵 **Deep immersive music journey** 🫁 **Conscious connected breathing** **⚡ Emotional release & nervous system reset** 🧠 From stress and overthinking into presence 🌙 Leave feeling calm, clear & deeply grounded ⸻ Most people end their Sunday already stressed about Monday. **This evening is the opposite.** **SOUND ESCAPE** is a guided breathwork & music experience designed to help you fully switch off the noise, release built-up tension and reconnect with yourself through breath, sound and feeling. We start with simple **breath-led movement** to open the body, lungs and airways, helping you land in the present moment instead of staying stuck in your head. Then the journey deepens. Through **conscious connected breathing**, carefully selected music and waves of activation and release, you’ll move through different emotional and nervous system states, from tension into calm, from mental noise into clarity, from holding on into letting go. **No performance.** **No pressure.** **Just music, breath and space to feel again.** [🎟 Tickets for this event are sold on Eversports.](https://www.eversports.ch/org/activity/c7e40c21-d4b5-4642-96f6-5a14b27fcbed) ⚠️ Limited spots available — join early to secure your spot. In case of any questions contact us here: [WhatsApp Group](https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t)

Step into a world of relaxation, strength, and flexibility with Aerial Yoga – the perfect way to start your Sunday. This dynamic practice combines the benefits of traditional yoga with the support of a hammock, allowing you to stretch deeper, decompress your spine, and find mental calm. Whether you're new to yoga or a seasoned pro, Aerial Yoga offers something for everyone. **Why You’ll Love Aerial Yoga:** **\* Relieve Spinal Tension –** Experience the anti-gravity magic of Aerial Yoga, which helps decompress your spine, release built-up tension, and improve posture. \* **Ease Lower Back Pain** – Gentle inversions and supported stretches provide relief for lower back discomfort, leaving you feeling refreshed and aligned. 
\* **Perfect for All Levels** – Whether you're a complete beginner or a yoga enthusiast, the hammock offers support, making the practice accessible and fun for everyone.
 **\* Increase Flexibility & Strength** – The hammock allows for deeper stretches and core activation, boosting both flexibility and muscle tone. **\* Stress-Free Sunday** – Float through the air in a calm, peaceful environment and leave the stress of the week behind, feeling balanced, energized, and relaxed. Spaces are limited, so don’t miss your chance to elevate your practice – reserve your spot now and make your Sundays the best part of your week! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Zürich Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Please contact me if you like to join to reserve the hammock / Registration via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Come join us to discuss our July pick "Tusk Love" by Thea Guanzon! Book description: A merchant’s daughter who yearns for adventure gets more than she bargained for when she falls for a broodingly handsome stranger in this saucy romantasy from the New York Times bestselling author of The Hurricane Wars. “A true delight of a book! Spicy and heartfelt—this one is a winner all around.”—Katee Robert, author of Neon Gods As the daughter of an ambitious merchant, Guinevere’s path has been predetermined: marry into a noble house of the Dwendalian Empire, raise her family’s station, and live quietly as a lordling’s obedient wife. But Guinevere longs for a life unbounded by expectations, for freedom and passion and adventure. Those distant dreams become a sudden reality when her caravan is beset by bandits, leaving her guards slain and Guinevere stranded alone on the dangerous Amber Road. Her only chance of survival is to travel alongside Oskar, the aloof half-orc who saved her during the attack. Unlike Guinevere, Oskar’s path is not so set in stone. With his mother dead and his apprenticeship abandoned, all that’s left is a long, lonely walk to a land he’s never seen to find family he’s never met. The last thing he needs is a spoiled waif like Guinevere slowing him down—even if the spark between them sizzles with promise. Despite his cold exterior, Oskar is brave and thoughtful and unlike anyone Guinevere has ever met. And while Guinevere may be sheltered, she brings out a softness in him that he has never dared to feel before. As the flames of their passion grow, they realize that soon they’ll need to choose between their expected destinations or their blossoming romance. Written by New York Times bestselling author Thea Guanzon at the behest of Critical Role’s Jester Lavorre, Tusk Love brings the most romantic story on Exandrian bookshelves to life.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Join us as we get together for a CAPA Summer Movie event to see the romantic, funny, heartwarming, feel-good classic, PRETTY WOMAN! Julia Roberts and Richard Gere star in this modern-day fairy-tale romance! Here’s a description, trailer and plan for this event: DESCRIPTION: A wealthy corporate raider hires a Hollywood escort as his date for a week of high-society business events. But what starts as a business transaction blossoms into genuine love, challenging both of their lives and leading to an unexpected romance. The film is directed by Garry Marshall and stars Richard Gere, Julia Roberts, Héctor Elizondo, Ralph Bellamy (in his final performance), Laura San Giacomo and Jason Alexander. MINI TRAILER: [https://www.youtube.com/watch?v=K-JghOdhAwc](https://www.youtube.com/watch?v=K-JghOdhAwc) SHORT BONUS CLIP #1 - DIRECTOR GARRY MARSHALL Recalls Famous Scenes from the Film: [https://www.youtube.com/watch?v=HpIMOzieGPs](https://www.youtube.com/watch?v=HpIMOzieGPs) SHORT BONUS CLIP #2 - RICHARD GERE on the Film’s Impact all these years later: [https://www.youtube.com/watch?v=O0T3O94dAA8](https://www.youtube.com/watch?v=O0T3O94dAA8) SHORT BONUS CLIP #3 - JULIA ROBERTS Remembers a Gift from Director Garry Marshall: [https://www.youtube.com/watch?v=pJ4AZSjbMsA](https://www.youtube.com/watch?v=pJ4AZSjbMsA) BUZZ & ACCLAIM: A huge box office hit at the time of its release, PRETTY WOMAN has since gone on to become a modern-day classic! The film catapulted Julia Roberts to superstardom and earned her a Golden Globe for Best Actress and her first Oscar nomination! Critics praise Julia Roberts’ star-making performance, the undeniable chemistry between her and Richard Gere, and its warm, funny feel-good story about kindness, self-worth and transformation! The film’s “intelligence and wit,” “first-class performances” and “sharp, funny script” have made Pretty Woman a classic and truly “something special!” THE OHIO THEATRE: The Ohio Theatre is located at 39 E. State Street, between 3rd and High Streets, across the street from the Ohio Statehouse. From classical music to modern dance, yearly family traditions to hot concerts, the world’s best artists come to the 2,791-seat, historic Ohio Theatre. The breathtaking details (including the 21-foot-high chandelier!) of its opulent, Spanish-Baroque architecture make any night at the Ohio Theater an event to remember! PRE-SHOW ENTERTAINMENT: Now celebrating his 33rd year as featured organist for the CAPA Summer Movie Series, Clark Wilson will again provide pre-show entertainment at the keyboards and controls of the Ohio Theatre’s treasured “Mighty Morton” theatre organ 30 minutes prior to each screening. PARKING: Parking is available at Columbus Commons Parking Garage off 3rd or Rich Streets or in Statehouse Parking Garage off 3rd Street. You can find out more about parking in Downtown Columbus by visiting the Downtown Columbus website. PLAN: Purchase your ticket for the 7:30pm showing and we’ll meet outside the theater between 6:50 and 7:00pm. We’ll head in at 7pm to get good seats and enjoy the pre-show organ music! TICKETS: Tickets just $6 adult / $5 senior! Parking is available under the Capital building, in the nearby garage, or on the nearby streets. You can purchase your ticket at the box office on the day of the event or online here: [https://www.capa.com/capa-summer-movie-series/](https://www.capa.com/capa-summer-movie-series/) Look forward to seeing you there, Dan

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.