Anxiety, Depression, and Panic Disorder
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Frequently Asked Questions
Yes! Check out anxiety, depression, and panic disorder events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the anxiety, depression, and panic disorder events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Anxiety, Depression, and Panic Disorder Events Today
Join in-person Anxiety, Depression, and Panic Disorder events happening right now
""Break Through Mental Barriers — Discover the Power of Dianetics
#####
## 🧠 **Dianetics: The Modern Science of Mental Health**
**Discover the practical, proven method to eliminate those things like emotional pain resulting in stress and anxiety and reclaim your life.**
***
### 📅 **Event Overview**
Are you tired of carrying emotional baggage from the past? Whether it’s stress, anxiety, grief, anger, or just that lingering sense that something is holding you back — you’re not alone.
Many of us have lived through difficult or traumatic experiences that continue to affect our thoughts, reactions, and relationships — often without us even realizing it.
**Dianetics® is a breakthrough method** that addresses the root cause of emotional pain—not by masking it, but by **eliminating it from the reactive mind**.
***
### 🔍 **What You’ll Learn at This Free Meetup:**
✅ Why the mind reacts emotionally—even when you don’t want it to
✅ How early-life memories and decisions still affect your thinking and behavior
✅ The part of the mind responsible for irrational fears, anger, sadness, and self-doubt
✅ A step-by-step process that helps you regain clarity, emotional freedom, and confidence
✅ How millions have used Dianetics to improve their relationships, mental well-being, and quality of life
***
### 🤝 **This Meetup Is For You If You:**
* If you struggle with recurring negative thoughts, emotional reactions, or health concerns, known as psychosomatics, this meetup is for you.
* Feel held back by something you can’t quite explain
* Want to learn a proven, drug-free, non-religious method to improve mental wellness
* Are perhaps also curious about helping others with a technique that delivers real results
This is **not a lecture**. It's a meetup. It’s a **friendly, interactive time** where you’ll discover how Dianetics works and what it can do for you or someone you care about.
***
### 🧩 **Bonus: Learn How You Can Help Others Too**
All Dianetics sessions are delivered by trained volunteers.
If you’re someone who enjoys helping others or working in wellness, this event will also show you how Dianetics Auditing can be **easily learned and then help** others in need.
###
***
### 📲 **Can’t Make It? Reschedule Anytime**
If the date or time doesn’t suit you, simply **SMS Pam at 0405 648 822** and we’ll arrange a one-on-one introduction that fits your schedule. (10 am to 9 pm)
***
### ✅ **Take the First Step Toward Emotional Freedom**
You don’t have to learn to live with things that are destructive to you.
**Discover how Dianetics can help you take control of your mind and your life—for good.**
Seats are limited, so reserve your spot today.
***
NuCalm - Brain Health
NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes.
[https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)
It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels
NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies.
NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire.
The amazing thing is, NuCalm is all-natural and works every time you use it within minutes.
The best thing to do now is to watch the video on the website and download the NuCalm app.
All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make.
WATCH THE VIDEO ON THE WEBSITE.
[https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)
Social Play - 50+/Retirees (Lvls 0-2)
It's never too late to pick up a new sport or to make some new friends in a community! In this program, retirees or anyone aged 50 and above get to grow in a new community while getting their fitness up!
Mondays 10AM-12PM
Wednesdays 10AM-12PM
It's only $25 to join in, inclusive of paddle and ball hire!
Lock in your spot via the link below!
[https://linktr.ee/therallypickleball](https://linktr.ee/therallypickleball)
Dianetics "The MODERN Science of Mental health!"
You are invited to an introduction to **Dianetics: The Modern Science of Mental Health**—a practical system that explains how the mind works and how it influences worry, emotions, behaviour, relationships, overall well-being and your personality.
* **Understand the mind. Improve life.**
* **Discover what’s been holding you back.**
* **Clarity begins with understanding.**
* **When the mind is understood, life improves.**
* **A practical approach to mental well-being.**
Based on decades of observation and application, Dianetics provides tools to identify the sources of unwanted feelings, stress, fears, and limitations—and offers practical methods to address them.
This presentation is suitable for anyone interested in:
* Gaining a better understanding of the mind
* Improving clarity, confidence, and emotional resilience
* Enhancing performance in everyday life
* Exploring practical tools for personal growth
Whether you are new to Dianetics or simply curious, this session offers clear explanations, real-world examples, and an opportunity to learn how greater understanding of the mind can lead to positive change.
**Attend and discover how understanding the mind can help improve life.**
Drag Trivia
**Third Monday of Every Month\, Trivia starts 7 PM \| Free Entry \| Prizes & Glory Await**
Strut in, sass up, and get ready to slay. Drag Trivia is taking over the Tavern.
Gather your crew, beat that mug, and prepare for a night where **charisma meets cunning** in a fabulous battle of brains.
Hosted in the heart of our bustling Fortress Tavern, this isn’t your average trivia night. Expect a **chaotic blend of pop culture, gaming, queer icons, fantasy, film, and fierce curveballs**, served with high heels and higher stakes.
🎁 **Epic Prizes**
🍹 **Themed & Fabulous Cocktails**
👾 **Gaming Lore & Curveball Rounds**
💃🏼 **Immersive Vibes. Medieval Energy**
Whether you’re here for the glory or just for the vibes, Fortress Trivia Night is your new Monday night quest. Entry is free, but tables fill fast, so rally your crew and **[book your spot](https://events.humanitix.com/melb-drag-trivia-fortress)**[.](https://events.humanitix.com/melb-drag-trivia-fortress) *Registered attendance on Meetup doesn't guarantee you a ticket.*
🤳Hosted by the fabulous **Lynn Duh**
**TERMS & CONDITIONS**
* *Fortress Melbourne is a licensed venue, and as such, a valid ID is required and checked upon entrance to the premises.*
* *Unaccompanied minors are not permitted in the venue at any time. Please make sure any guests under 18 are accompanied by a responsible adult at all times.*
* *Minors are not allowed in the venue past 8:00 pm; as such, Drag Trivia is an 18+ Event*
* *Any drink tokens must be redeemed on the day of the event, and standard RSA applies*
* *No outside food or drinks.*
*More information on valid forms of identification and Fortress' minors policy can be found here: [www.fortress.games/minors/](https://www.fortress.games/minors/)*
🧠Power of The Subconscious Mind Seminar
How to take control of your subconscious and harness its power!
🎟️ FREE ADMISSION - [Book Here](https://unlockthepowerofthesubconsciousmindmelbourne.as.me/schedule/175b7acb?ref=fb_integration)
We're looking forward to you joining us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time.
SELF-CONFIDENCE! The key to your SUCCESS!
**Gain The Confidence to Be Unstoppable! Free Class.**
How to Achieve Self Confidence!
Without question, self confidence is the key to success. It determines how many of your goals you achieve in life and has an enormous impact on your happiness. It affects how people perceive you, your career achievements, your ability to take risks or try new endeavours, as well as your overall attitude toward yourself and others.
Self Confidence is something most people would like to have more of, but aren't sure how to get.
Did you ever feel more certain of yourself in the past?
Would you like to raise your self confidence ?
To increase self confidence, you have to understand what reduces it. If you know why this happens you can reverse the situation and rebuild your self esteem.
Self Confidence is self-determinism. One's belief in one's ability to determine his own course. As long as one has that, he's go the universe in his pocket. - L. Ron Hubbard.
This day you are able to Learn a few things about:
• The true source of security in life.
• How self-confidence, self respect and self trust interrelate, and what you can do to rehabilitate them.
• The exact steps to become more competent in whatever you do.
Today's free class will put you into a good position to help you achieve a new level of self-confidence, accomplish more and progress towards a higher level of personal survival.
Free parking, Free entree
***
Todays free class is open to all people of goodwill and is held at the Life Improvement Centre located at Scientology. Our meetup classes contain universal knowledge that is applicable to all of us and can and is used by anyone of any faith as well as by those with no faith. Our meetups contain TOOLS for better living and they will assist you greatly in achieving your goals! These practical tools can be used straight away!
Anxiety, Depression, and Panic Disorder Events This Week
Discover what is happening in the next few days
MHFA OCD Support Group Online
**Details**
Support groups for individuals with OCD and their families this meeting will be online for the Mental Health Foundation Australia.
Join online and gain support from others with OCD in the comfort of your own home at 6:30pm on the third Tuesday of each month.
**Facilitator**
Facilitating the OCD support groups is Jim, a dedicated community support worker with expertise in mental health. Jim brings his experience and knowledge to guide the group discussions and ensure a safe and inclusive environment for all participants.
**Benefits of OCD Support Group**
Support groups for individuals with OCD and their families provide an avenue for comfort, safety, and mutual support. These groups offer participants the opportunity to connect with others who understand their experiences and challenges. Additionally, the support groups serve as a valuable platform for learning more about OCD and its impact. Participants can gain insights into the disorder, its symptoms, and effective coping strategies through shared experiences and discussions. This knowledge empowers individuals to better manage their condition and navigate their daily lives.
To register your attendance and to join the meeting please see:
[https://supportgroup.mhfa.org.au/ocd-support-group ](https://supportgroup.mhfa.org.au/ocd-support-group)
For other MHFA support groups please see:
[https://supportgroup.mhfa.org.au/](https://supportgroup.mhfa.org.au/)
If you need any further information feel free to contact us at supportgroup@mhfa.org.au
Sunday beach walk
Meet at the Sandringham Beach Rotunda at 10am , walk to black rock, have coffee, drinks and food and then walk back.
Always lots of fun,
Dogs and relatives welcome
I melrose st, sandringham.
Dianetics - The MODERN science of mental health.
This meetup is your introduction to Dianetics, and you can have your questions answered.
**[DIANETICS THE ALL-TIME CLASSIC ON THE HUMAN MIND](https://www.dianetics.org/about/films/what-is-dianetics.html)**
For 75 years, Dianetics: The Modern Science of Mental Health has remained popular, with over 20 million copies sold across 206 nations.
Why? Because it challenges everything you thought you knew-about yourself, your decisions, and the unseen influences affecting your life.
You may not know what the reactive mind is-yet. But once you do, it will change your life forever.
This hidden part of your mind stores painful experiences and uses them against you, altering your thoughts, emotions and behaviors in ways you don't even realize.
Inside this handbook, you'll discover:
• Why the same struggles keep repeating—and how you can break free
• The real reason behind stress, unreasonable fears, and negative emotions
• A clear step-by-step method to clear your mind and unlock your true potential
This is not theory—it's a practical, one-on-one journey into your reactive mind and how you can get rid of it.
You don't have to wait for change-you can start today.
**Discover the Power of Your Mind**
Join us for a relaxed, interactive **Dianetics Meetup**, where it's your chance to explore the groundbreaking discoveries in *Dianetics: The Modern Science of Mental Health* and have all your questions answered.
Come with your curiosity—leave with insight.
Ask for Michel, Pam or Donovan.
If the time and date do not suit you personally, you may reschedule, SMS Pam on: 0405 648 822
https://www.dianetics.org/about/films/what-is-dianetics.html
Inclusive Grief Circle: Honouring Loss Through Ceremony, Community & Creativity
Read reviews from past participants [here](https://www.greenhousecreativesanctuary.com/inclusivegrief)
“Grief has never been private, it has always been communal.
Subconsciously, we are awaiting the presence of others, before we can feel safe enough to drop to our knees on the holy ground of sorrow. For the most part, grief is not a problem to be solved, not a condition to be medicated, but a deep encounter with an essential experience of being human. Grief becomes problematic when the conditions needed to help us work with grief are absent.” - Francis Weller
Our primary association with grief is the loss of a loved one but there are so many kinds of losses that don't have formal ceremonies that are important to honour. Unprocessed grief can accumulate in weight, dulling our senses and capacity for aliveness.
This is a safe, supportive space for all shapes, sizes and textures of grief- for the loss of our loved ones, for the childhood we did not get to have, for the parts of ourselves that have been rejected and exiled, for friendships and relationships with ambiguous endings, for homes and communities we are distanced from and miss, for the suffering of the world and our fellow beings.
This inclusive grief circle is also an advocacy for compassionate and attentive grief work, for reshaping our understanding of and relationship with grief. It is a holding space, a container, a time and a deep permission to acknowledge our emotions, our connections, the ways we have been touched and transformed, and our humanity.
We will make art in response to the Grief Deck, share and witness each other’s stories and journeys, and co-create a group nature mandala together.
**Please bring a jar and 8-10 similar natural objects (8 flowers or 8 sticks or 8 stones).**
If you are facing financial hardship, please key in CONCESSION as a promo code for a discounted price of $25. If that is still difficult, please email me at greenhouse.arttherapy@gmail.com. No one will be turned away.
**Please also note:**
* This is an art-therapy informed community-based creative workshop, and is not intended to replace individual or group therapy, and is also not for emergency crisis support or intervention.
* If you are comfortable with me taking photos of you and/or your artwork for learning and supervision purposes, and to offer others a sense of what the workshop is like, please let me know at the start of the session. Your participation would be greatly appreciated!
* While the estimated time is 2 hours, it might overrun depending on the size of the group and the conversations we are having so please allow some grace for that.
Anxiety, Depression, and Panic Disorder Events Near You
Connect with your local Anxiety, Depression, and Panic Disorder community
HOW TO BE A BETTER COMMUNICATOR - Free, in-person meeting
Communication is everything in life!
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
For more information, contact Rhiannon, the Event Host at 614-221-5024
How to Move on From the Past and Feel Happy
In this local meeting, you will discover knowledge that you can use to get over the past.
The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories.
When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is brought to you by the Dianetics and Scientology life improvement center.
In-Person Event: The Answers to Depression & Anxiety
This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them.
Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance".
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.
In-Person Event: The Answers to Depression & Anxiety
This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them.
Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance".
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You’ll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time.
📅 Reserve your spot now!
Seats are limited, so don’t wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
Stop Negative thinking and Over-thinking and Feel More Positive
How do we recover from having had a toxic or narcissistic ex?
How do we move on from the past, especially something as traumatic as a divorce or breakup?
How do we avoid anxiety and depression?
How do we have more self esteem?
In this meeting, you will learn the mental health secrets to help you
quickly get over the past and heal your mind.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.



















