Authentic Movement

Welcome back to Rumble. This year our focus is to help you climb stronger, descend safer, and move more confidently on hikes. We’ll keep our 4 core stations — feet and calves, engine, climbing strength, and downhill control — so you can actually feel progress over the weeks, not just get through a workout! **Meeting Place:** as seen in the image (Right next to Old Hill Street Police Station; opposite Funan) Accessible via different MRT lines and bus stops 3 min walk from Clarke Quay Stn Exit E **Duration:** 1.5h **Level:** Intermediate **What to expect:** 1. Warm-up & dynamic stretching 1. Stamina, Stability and Single Leg strengthening exercises with Stairs/Steps :) 1. Jogging/briskwalking between stations **Items to bring/wear** * comfortable sports attire and appropriate shoes * (Arm-length) Towel and water bottle * Most of us will be carrying our bags as part of hike training (you can choose to leave them in your car if you’re driving or bring a small bag) Make sure you are able to run with your bag! (e.g. BACKPACK) **Note:** * In the event of wet weather, the event will be cancelled. However, if it is just a light drizzle, we may still proceed with caution or head to AU office for Signature Indoor Workout. * If you will be late or unable to make it, please inform me in advance (WA +6597318648) or update your RSVP by 8 p.m. the night before so that I can inform the next person on the waitlist. * We’re capping this at **20 pax per session** so it stays focused and manageable. * Priority will go to 2026 AU trip participants and Elite AU club members. If there are slots left, it will be given to members of the publi.c If you’re on the waitlist, it may not move strictly in order as trip participants are prioritised. We will start on time so come at least 5 minutes earlier! If you’ve done Rumble before, you already know what this is about. If you haven’t — come try once. You’ll either love it or hate me slightly. Both are acceptable. Join us for more adventures at: https://bit.ly/3Rv6XrT
Telegram: https://t.me/liveopenly
Whatsapp Community https://bit.ly/AUBroadcast

**Ship Agents That Earn Trust** ​Wed\, 13 May 2026 \| 2:00 PM – 6:30 PM SGT ​📍 \*SCAPE, L5 TreeTop, 2 Orchard Link, Singapore 237978 ​🎫 Complimentary food and drinks provided ​⸻ ​**About the Event** ​Every AI team is building agents, but very few can answer what happens when those agents need to act outside their own system. ​When an AI agent crosses an organisational boundary, it carries no verifiable identity. There is no way for the system on the other side to confirm what it is authorised to do, who sent it, or whether it can be trusted at all. The result is a trust gap that no amount of model improvement closes, because it is an infrastructure problem, not an intelligence one. ​This afternoon brings together AI founders and builders to confront that gap directly. Glenn Gore, CEO of Affinidi and former AWS Chief Architect, will give an opening address on building the Internet of Trust, and we will have a guest speaker, Managing Director of Temasek, Pradyumna Agrawal, who will speak about identity, trust, and the future of AI agents. ​You will also hear from a select group of AI companies already building on Affinidi Trust Fabric, sharing their production challenges. ​Whether you are architecting agentic infrastructure, building AI products, or stress-testing your assumptions about what trustworthy agents actually require, this is a conversation worth leaning in. Expect sharp thinking, real use cases, and the space to connect with a community of founders and builders working on the same hard problems. ​Complimentary dinner and drinks are included as the afternoon winds down, to continue conversations. ​RSVP on LUMA required: [https://luma.com/2lv08v20](https://luma.com/2lv08v20) ​⸻ ​**🛠 What's Happening** ​2:00 PM — **Registration and networking** ​2:35 PM — **Opening Address by Glenn Gore**, CEO of Affinidi and former Chief Architect at AWS: *Building the Internet of Trust* ​2:50 PM — **Guest Speaker: Pradyumna Agrawal**, Managing Director of Temasek: *Identity, Trust, and the Future of AI Agents* ​3:05 PM — **Community Spotlight: Arul Murugan,** Founder, GrowthLab ​3:15 PM — **Featured builder spotlights**: How AI companies are applying Affinidi Trust Fabric in real-world agentic solutions ​4:40 PM — **Panel discussion and audience Q&A** ​5:20 PM — **Networking dinner and builder conversations**: Mingle with founders, AI leaders, and builders over dinner. Meet the Affinidi team for a closer look at early access opportunities. ​6:30 PM — **Event ends** ​⸻ ​**🍽 Food & Drinks** ​Dinner will be served during the networking session, so you can keep the conversations going with fellow founders, AI leaders, and builders. ​⸻ ​**📍 Venue** ​\*SCAPE, TreeTop — Level 5 2 Orchard Link, Singapore 237978 ​⸻ ​**🏠 Organised by** ​[GrowthLab.sg](https://growthlab.sg/?utm_source=luma) An all-in-one founders platform — connecting Singapore's startup community to the world through events, resources, and tools to help founders build and grow. [linktr.ee/GrowthLab.sg](https://linktr.ee/GrowthLab.sg?utm_source=luma) ​Affinidi is building the trust infrastructure the Internet never had. Its technology gives builders and organisations the architecture and tools to enable verifiable, privacy-preserving interactions between people, businesses, systems, and AI agents, via open standards with zero vendor lock-in. Founded by Temasek and an active contributor to the Linux Foundation, Affinidi is helping define the trust layer the digital economy needs. Find out more at [www.affinidi.com](https://www.affinidi.com/?utm_source=luma). ​⸻ ​**🤝 Supported by** ​\*SCAPE A youth development space by the National Youth Council, providing a platform for young people to explore their passions, develop their potential, and connect with a community of like-minded individuals. [www.scape.sg](https://www.scape.sg/?utm_source=luma) ​⸻ ​**🔗 Stay Connected** ​[linktr.ee/GrowthLab.sg](https://linktr.ee/GrowthLab.sg?utm_source=luma) ​#TrustedAI #AIAgents #Affinidi #GrowthLab #AgenticAI #SingaporeStartups #BuildInPublic

http://photos2.meetupstatic.com/photos/event/d/7/6/1/600_434875137.jpeg Check out http://www.A2Movements.com for detailed info! Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

If you're looking to meet fellow entrepreneurs, **grow your network**, or simply unwind over some drinks - then look no further! Starting in February 2025, join us at a cozy bistro bar in the city every 2nd Wednesday of the month for dinner-and-drinks style business networking session right in the heart of Singapore. Whether you’re a seasoned entrepreneur or just starting out, this event is for anyone who values authentic connections over formalities. So do drop by, grab some food and drink, and get the conversations going! **Why Attend?** * **Casual, No-Pressure Environment**: No formal speeches or sales pitches—just genuine conversations with fellow entrepreneurs, founders, and business owners. * **Expand Your Network**: Connect with people who understand the challenges and rewards of building a business. Whether you’re looking for collaborations, advice, or just good company, you’ll find it here. * **Share Ideas & Insights**: Got a business challenge or a new idea? Bounce it off others who’ve been there and can offer fresh perspectives. * **Tap into Regional Opportunities**: Our network extends to affiliated chapters in Malaysia, Myanmar, and Taiwan, giving you access to connections across Southeast Asia. * **Young Entrepreneur Energy:** This event has started running in February 2025 by a young budding Singapore entrepreneur for entrepreneurs, network with confidence! **Who Should Attend** * Entrepreneurs * Aspiring founders * Freelancers * Investors **Ground Rules** * Buy your own drink and food: While there is no entrance fee to attend, it is courtesy for you to buy something from the venue that is hosting us. No if's or but's. If you are allergic to any and all food and drinks on the menu, buy anything off the menu and gift it to another person. If you already ate before coming, do at least get a drink. With networking, you're bound to get thirsty anyway (haha) * No hard selling: You are free to network and mingle - but please do not force others or the organizers to sit through your pitch. * Have basic decency and manners: All kinds of people attends our networking sessions. You may not agree with some of them, but do be civil about it.

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website) Provided below is a detailed guide of "how to get there";Do save the following The new location is held at Tai Seng. The address is as follows;Oxley bizhub 1, Blk 65 Ubi road 1 #04-27 S(408729) [Directions](Drivers) 1) way one- Entering the building if you can find the ramp up, head to level 4.- Turn right once you exit- Follow the road (your car would across a bridge)- once across, head straight till the lift lobby- you should see a glass door to your left. Exit car & walk down the corridor till you find the "wooden door" (refer pic) 2) way 2- Entering building you head down basement- park & find blk 65 ( yellow colored)- head up either of the lifts- look for the wooden door (see pic), it is right in the middle of the corridor. (BMW aka Bus Mrt Walk)1) Way one- take mrt to Tai Seng- find exit B- once you see the light of day, turn right & keep walking straight till you are at the traffic light- you should see OXLEY BIZHUB logo on the building diagonally across you. Walk towards it- Refer to below for the rest of the way 2) way 2- if you can only take buses these are the ones you can take to trinity @ paya lebar8, 22, 24, 28, 43, 58, 70m, 70, 76, 80, 158- the building is directly opposite trinity church (so no matter which side you alight. the building - OXYLEY BIZHUB, is opposite the church)- refer to further instructions below (BMW - part 2)- Entering the grand building up the stairs. Walk straight towards the middle building & find the lift lobby- once you find the lift, ONLY in the middle building. Press level 4 (if there is numbers above 4, you have taken the wrong lift)- exiting the lift (of the middle building) it should take you up to the swimming pool & fitness gym.Turn right!- we are right in the middle of that building you see right in front of you. - find the glass door that leads you to a straight corridor- find the "wooden door" ( refer to pic) Hope the above has been comprehensive

Looking to meet fellow entrepreneurs, expand your network, or just unwind over good food and drinks after work? Come hang out with us. Starting February 2026, we’re hosting a relaxed dinner-and-drinks networking night in the heart of Singapore at a cozy café in the city. We meet every other month on the 2nd Wednesday (or the 3rd Wednesday if the month starts on a Thursday). This isn’t your typical networking event. No stage. No speeches. No awkward pitching rounds. Just a casual evening where entrepreneurs, founders, freelancers, and business-minded people get together, chat, exchange ideas, and enjoy the night. Whether you’re a seasoned entrepreneur or just starting to explore your first business idea, you’re welcome to join us. Drop by, grab a drink, order some food, and jump into the conversations. What to expect • Relaxed networking — no formal agenda, just genuine conversations • Meet entrepreneurs, founders, freelancers, and investors • Share ideas, experiences, and insights • Make new connections in a friendly, low-pressure environment • Access to a wider regional network with affiliated chapters in Malaysia, Myanmar, and Taiwan Who should attend • Entrepreneurs • Aspiring founders • Freelancers and independent professionals • Investors • Anyone interested in startups, business, and meeting interesting people House rules Support the venue There’s no entrance fee, but please purchase at least a drink or food from the café hosting us. Even if you’ve already eaten, grabbing a drink is always a good idea — networking tends to make people thirsty anyway. No hard selling Feel free to talk about what you do and connect with others, but please don’t pressure people with sales pitches. Be respectful People from many different industries and backgrounds attend. Friendly conversations are encouraged, but please keep things civil and respectful. Come by, bring your curiosity, and let’s have some great conversations. 🍻 [Contact me via whatsapp for details: 94359199](https://wa.me/6594359199) [Or join our ChatGroup: https://chat.whatsapp.com/Fw9IYcHwYp5KBiXOXBFtnP](https://chat.whatsapp.com/Fw9IYcHwYp5KBiXOXBFtnP)

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

**Avatar Agentic AI — AI Masterclass Series** Learn from AI Experts at Singapore's leading Agentic AI practice. Each session goes beyond theory — expect live practical demonstrations, real-world use cases, and hands-on practice with the latest AI tools transforming how businesses operate. Whether you're an SME owner, operations manager, or tech-curious professional, our masterclasses are designed to give you immediately applicable skills — from AI-powered workflows and WhatsApp automation to intelligent document processing and digital transformation strategies. Join us and experience AI the way it’s actually deployed — in action.

These classes seek to train through conditioning and further fine tune the movements your parkour techniques in every terrain both urban and nature, these sessions will challenge your limits and encourage creativity as well as enhance your mental focus.​ In these 1.5 hours sessions, one can experience the intrinsic drive to push to move to the next level in one's personal development while being exposed to the practicality of the training as well as living our the discipline's philosophy.​ ​Students should demostrate S.M.A.R.T - Smooth Movement Across Random Terrain, with control, good technique, fluidity in motion as they traverse through a selected environment of the instructor's choice. Life transformation is also a desired outcome in students that they might plan S.M.A.R.T.E.R goals as they live out the idealogy of parkour and overcome life's challenges.​ ​Expand your range of motion today!​ ​​Instructors are: * ADAPT (Parkour Instructor certification - UK parkour) * NCAP (National Coaching Accreditation Programme - Singapore sports council), * First Aid trained ### **Address** 12 Penhas Rd, #01-01, Singapore 208178 ### **Schedule** Fridays 7PM - 830PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Start your morning with an energizing nature hike at Bukit Timah Nature Reserve, one of Singapore’s most iconic rainforest trails. This session focuses on building cardiovascular endurance, exploring scenic forest routes, and preparing participants for future hikes and adventure activities. Whether you're looking to stay active, reconnect with nature, or meet like-minded outdoor enthusiasts, this hike offers a refreshing way to boost both your physical and mental well-being. As the festive season approaches, it’s also a great opportunity to maintain your fitness momentum while enjoying the outdoors with a supportive community. ✨ Why Join ✔ Improve cardiovascular fitness and stamina ✔ Experience beautiful rainforest trails with natural elevation ✔ Prepare for upcoming hikes and outdoor adventures ✔ Meet positive, health-conscious individuals who enjoy the outdoors 📍 Event Details Location: Bukit Timah Nature Reserve Date: Friday, 15 May 2026 Meeting Time: 7:45 AM (Sharp) Meeting Point: Beauty World MRT – Passenger Service Counter Activity Time: 8:00 AM – 10:00 AM 🥾 Route Overview • Bukit Timah Nature Park • Bukit Timah Summit – Loop Trail • Wallace Trail • Dairy Farm Hut • Return to Bukit Timah Nature Park 🎒 Preparation Please come prepared with: ✅ Proper hiking or sports footwear ✅ Water for hydration ✅ Comfortable attire for outdoor activity Optional: ➕ Light snacks ➕ Sun protection ➕ Insect repellent ⏰ Please be punctual as the group will start on time. ⚠ Disclaimer This is a casual community activity. Participation is voluntary and at your own discretion. Participants are responsible for ensuring they are physically fit for hiking activities and for their own safety during the event. Outdoor activities may involve natural risks such as uneven terrain, slips, falls, weather changes, and physical exertion. By joining, participants acknowledge and accept these risks. The organizer will not be liable for any injuries, loss, or incidents that may occur during the activity. 🌱 Come hike, recharge in nature, and connect with a community that values health, fitness, and outdoor adventure. Limited slots available – RSVP to secure your spot.

Whatsapp Philip for any questions: 8452 0693 Hola! Come and pick up some Spanish at Saturday Spanish: Sábado de Español. Learners of all ages and all levels are welcome. All our language-learning meetup events are free of charge. WE WANT SPANISH SPEAKERS TOO! We are on a constant lookout for proficient Spanish speakers (not necessarily native) to come and share their knowledge of the language and culture. If you speak the language, come and join us and make lots of friends. See you there amigos! Directions: https://maps.app.goo.gl/mRfYKAMXaL9rLLEz8 *** 1. NO COMMERCIAL ACTIVITIES We welcome anyone who is keen to learn a language or help others learn the language. However, this is NOT the platform for individuals who have other intentions, such as recruiting members for their business/organisation, WhatsApp groups or selling products or services. We will not hesitate to ask such individuals to stop attending our meetups if they have been found to be pestering our members for such purposes. 2\. GETTING THERE Take Downtown Line or Circle Line to Promenade MRT. At Promenade MRT take Exit C, turn right and walk into Suntec City, take the escalators or lift to level 3, you will find FOOD ARENA foodcourt next to Burger King. 3\. LOCATING US INSIDE THE FOOD COURT We usually will have a "SPANISH" sign at our table. You can ask the other language groups at the food court where the Spanish Group is sitting, they will help guide you.

Hey :) Ever feel like going somewhere with a nice vibe… but not really in the mood to drink or do anything wild? This is just a simple, easy meetup with no pressure, no expectations from anyone. Just a group of people coming together to sit, chat, laugh a little, and enjoy being around others. You don’t have to drink. You don’t have to impress anyone. You don’t even have to be super talkative. Just come as you are. Come if you feel like: - Getting out of the house but keeping things low-key - Talking about life, random thoughts, or nothing at all - Just sitting somewhere nice and feeling a bit more human *Important note: - This is a simple and casual arrangement to hang out randomly. - Pay for your own food and drinks. - We will walk in with no reservations so we will play by the ear to find seats. - Do not expect specific arrangements on seating and grouping. - The venue might not be the best condition for deep, proper nor meaningful conversations.

**Please click [https://www.facebook.com/share/p/17PZAtZ3o4/](https://www.facebook.com/share/p/17PZAtZ3o4/) .** **For full trip details, please WhatsApp:** Khim - [https://wa.me/6591779044](https://wa.me/6591779044) Janice - [https://wa.me/6590491636](https://wa.me/6590491636) **For more adventure trips, please click** [https://linktr.ee/thetravellingbackpack](https://linktr.ee/thetravellingbackpack)

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * There's a restroom along the route at [Tuttle Park Community Center](https://maps.app.goo.gl/KTZJgLE1CrrbRNmJ7), which is about two‑thirds of the way from [Clinton-Como Park](https://maps.app.goo.gl/z8Cx8evwLiWundMe8) to our [turnback point](https://maps.app.goo.gl/ZXk7qUVszLQ8EJxHA). * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Join us this Thursday (5/14) at 6:30 pm at Rocky Fork Metro Park in Westerville as we walk about 2.5 miles of a fully paved trail. The Beech Woodland trail is a flat yet scenic trail with a variety of landscapes. Let’s take it in together!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

We will show how to build custom agents with Microsoft Agent Framework. Attendees will learn how to build and custom host agents when Microsoft Foundry is not a viable option.

# **Saturday, May 16, 2026** **Beginners’ Session 1:30 to 2:00 PM** **Dancing 2:00 to 4:30 PM** **Please note that this is an afternoon dance!** **You are invited to join us for dinner at Olive and Lime (in the church’s back parking lot) after the dance.** **Kim Thompson, from Athens, will take the mic and we’ll dance to the music of Roscommon Sessions. Kim will lead us through a variety of old and new dances that welcome newbies and delight experienced dancers.** **Roscommon Sessions, a traditional Irish music quartet from Columbus, Ohio, began their musical journey centered around the energy and spontaneity of Irish sessions. They are excited to bring their lively jigs and reels, a couple of flowing waltzes, and the occasional musical surprise to the All Soles contra dancers!** **Roscommon Sessions is Steve Steele (guitar), Jim Lindroth (percussion), Carol Metheny (fiddle) and Sarah Sigmon (fiddle).** **We hope to see you dancing!** **Location: First Unitarian Universalist Church, 93 W. Weisheimer Road, Columbus, OH 43214.** **Cost is $10 for adults, $5 ages 12-25.** **New to dancing? A beginners’ session, from 1:30 to 2:00 PM, will get you started. You will learn some basic figures that will be repeated in the afternoon’s dances. All dances will be taught and no partner is needed. Dancing is from 2:00 to 4:30 PM.** **Please bring your own refillable water bottle.** **All Soles Dance upcoming dance dates are, as follows:** **June 20, 2026** **Tentative:** **July 25, 2026–Summer Potluck and Dance** **No August Dance** **September 26, 2026** **October 17, 2026** **November 21, 2026** **December 19, 2026** **Visit our website at: https://firstuucolumbus.org/connection/all-soles/**

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/