Babies

Head to our booking link to book: https://www.barefootyogaandtherapy.com/puppyyoga TikTok: https://www.tiktok.com/@barepawsyoga?_t=8qXEQMXJRhJ&_r=1 Barepawsyoga Instagram: Barefootyogastudio4 /barepawsyogastudio Puppy Yoga: In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation. When you cuddle a puppy, it has psychological benefits, increasing the happy hormones: oxytocin and serotonin to the brain and lowering cortisol levels (the negative hormone) similar to when you embrace a new-born baby for the first time. This in turn with the yoga, will leave you feeling physically , mentally and emotional balanced and fulfillled. For health and safety reasons an Adult must attend and supervise the child. One adult per two children tickets purchased. Tickets non-refundable but can be redeemed against any future puppy yoga event with BarePaws Yoga Ltd.

Our women-only badminton sessions are open to players of all abilities, from beginners to more experienced players. This session is designed to be friendly, inclusive, and supportive, providing a comfortable space to play, learn, and improve at your own pace. Cost : £7 per session Rackets are available but please bring your own and wear appropriate shoes. Free parking available Pay before you play, please join our WhatsApp community for more details. https://chat.whatsapp.com/HDfdoIcvxmD66kMVeWBpm8

**walk, shoot, explore · relaxed social photowalk to primrose hill** (for complete beginners to pros) we’ll start in camden, move through the area, and finish up around primrose hill for a casual social photography walk. all levels welcome. **what this is** a social photowalk through camden and primrose hill **the vibe** relaxed, creative, easy to join **who this is for** people who like photography and want a good group without it feeling forced **how it works** meet up, walk, shoot, chat, finish with a casual share **why this one matters** it’s a simple way to meet people and get fresh shots in the city **tickets & payment** **just £10 for 2hr session -** rsvp + payment on arrival **about safeena (your host)** trained photographer, a friendly local & official camden guide brings a grounded, creative eye to the walk **final note** bring whatever you like to shoot with see you there 📸 p.s. by attending, you agree to our [event terms & conditions](https://docs.google.com/document/u/2/d/e/2PACX-1vS3p3ZAhIoCyq3kHFEliu2NCaT8iHfz5E_nUxcUTr7rsDufU7x5BNB_Ta2BWqtTYX72rEAjBG2nOcze/pub)

**BOOK HERE**: https://sportas.co.uk/games/46954 **Game Description:** Yoga foundations is a class for those new to yoga or building their confidence in the practice. Open to individuals of all ages and fitness levels. This class builds strength and mobility while improving body awareness. As we are a small business, class may be cancelled on the day if numbers are low, please keep an eye on your emails/app. Thank you for understanding. Rules If this is your first class please fill out the disclaimer form here: https://forms.gle/sLFPfX3BHrEsNHkE7 Try to arrive at least five minutes early to set up your mat. Turn your phone on silent and leave it away from your mat if you can. Let the teacher know about any injuries or pregnancy. Shoes and socks off for the class. Wear anything that you can freely move and sweat in. There are mats available but bring your own if you can. If you do borrow one, please wipe it down with the wipes after class. Leave the space as you found it - put away any blocks, straps or mats you might have used.

We will meet for relaxed conversation, gentle connection, and mutual support. There’s no pressure, just a warm, welcoming atmosphere where you can be yourself and connect with others who understand the depth, empathy, and sensitivity of this trait. Join us to meet like-minded people, feel validated, and enjoy a grounding, nourishing space.

Kick off your week with music, movement, and great vibes. Come solo or with friends—no partner needed! **Schedule (This Sunday):** • 6:00 PM – Free Bachata Taster • 6:30 PM – Bachata Classes (3 Levels) • 7:30 PM – Salsa Classes (3 Levels) • 8:30 PM–23:00 AM – FREE Social Dancing (Salsa, Bachata, a touch of Kiz) **What to expect:** • Friendly teachers, clear level splits, and lots of practice time • Great music and a welcoming crowd for all levels—absolute beginners to improvers • Central location, easy transport, and good vibes all night **Why social dancing is good for you:** Social dancing is a fun workout that boosts your cardio, coordination, and posture—without feeling like “exercise.” It reduces stress, fires up your brain with musical timing and footwork patterns, and improves confidence through gentle challenges and quick wins. Dancing with different partners builds connection, empathy, and communication skills (you literally learn to “listen” with your body). It’s also an incredible way to make friends and feel part of a community—one song at a time. Good to know: • No partner or experience required • Wear comfy shoes, bring water, and arrive a bit early for level check-in • Classes start right on time—don’t miss your warm-up! Price: £10 one class £15 two classes 6:00 PM class is FREE intro to bachata RSVP now so we can plan levels and floor space. See you on the dance floor! 💃🕺

**It’s that time again! With April now here, we're hugely excited to be hosting our latest Social Pub Quiz, exclusively for 20s and 30s.** Yep that's right, every month we host latest our very special creative and quirky pub quiz in Central London, just for our community ❤️ And as always, our crack team of quizmasters have concocted a range of entertaining and social quiz rounds, each designed to challenge your wit and intelligence with a range of fun and fascinating questions. And we'll also be throwing in some fun team games designed to test your speed, creativity and teamwork - with previous quizzes featuring everything from crafty challenges, poetry duels to Marmalade Sandwich time trials ⏱️ Best of all, we have some amazing prizes up for grabs and so don't miss out on what promises to be a memorable afternoon of quizzing, socialising, and friendly competition. Unfortunately as the pub can only fit a limited number of us in for the quiz and so as always, places will be offered on a first come, first serve basis. **\- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \-** **WHERE/WHEN** Venue Address: The Star By Liverpool Street, 94 Middlesex St, London E1 7EZ ([https://maps.app.goo.gl/hcx4jN9BnqDry2Ws5](https://maps.app.goo.gl/hcx4jN9BnqDry2Ws5)) Nearest Tube Stations: Liverpool Street (5 mins walk) and Aldgate (10 mins). Start Time - 4:30pm Finish time: 7:30pm - 8:30pm (Approx) **\- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \-** **JOIN THE COMMUNITY** Set up in November 2021, the project was set up to help 20s and 30s in London meet, connect and hopefully build life-long friendships. To help make this happen, we also host all kinds of events from free social walks, games evenings, day trips, social events, activity nights to picnics. To learn more about our community or to follow us on social media, please follow one of the links below. **Website - [https://friendship-project.co.uk](https://friendship-project.co.uk/)** **Instagram - [https://www.instagram.com/great.friendship](https://www.instagram.com/great.friendship)**

*📣 Meetup RSVPs do not reflect actual attendance! We usually have around 20-30 people at every single event. 📣* **[🎟️ Sign up here to grab your ticket 🎟️](https://luma.com/london4ftst)** 🎫 **RSVP ≠ ticket. A paid ticket is required to attend.** 🔗 On your phone and can’t click? Click the link in the comments :) F\*ck the Small Talk has travelled the world across Berlin, Mexico City, Melbourne, Lisbon, Medellin, Vienna, and now back to London for its 3rd year in a row! 😎 **📦 WHAT'S THIS ABOUT?** FTST is a **one-of-a-kind social experience** where strangers come together for an afternoon of meaningful, fun, and deep conversation. It’s also a different & cool way of meeting new people by getting a bit out of your comfort zone and skipping the small talk! Join us for **games**, **talks**, and **connections** with **friends you haven’t met yet**. Join if you get annoyed after being asked what you do, where you are from, and how long you've been in London every single time you meet someone. If you feel that there are better questions in life, this is the place for you. 🙌 **📓 HOW DOES IT WORK?** We start with a short & sweet intro talk followed by a few light-hearted group games to warm up. After that, we split you up into small groups and start with the conversation rounds (with 3-4 people). We'll have awesome question cards that will guide the flow of the conversation. You’ll never have to speak in public if you don’t want to. **📣 NOTE**: We won't validate your payment unless you've been accepted! (which you most likely will ❤️) **🕹 HOW TO JOIN?** **[Take 1 minute to sign up 👈](https://luma.com/london4ftst)** 🔗 On your phone and can’t click? Click the link in the comments :) Our events are **limited to 30 handpicked guests** to ensure a cozy atmosphere. We aim to curate events with similar age and gender groups *wherever possible.* If you're invited you'll receive a confirmation within 48 hours via Luma (our ticketing platform) **🧧 HOW MUCH IS IT?** The cost to attend is **13-15£** and includes the following: ⏰ 3 hours of facilitated and curated activities 🍎 Light snacks to keep the energy going (only if outdoors) 👥 A space to meet new people in the least boring way possible 💛 Supporting our mission to spread human connection events around the world *(🎫 also includes those annoying ticket fees!)* We're also happy to give out student discounts! 🙂 **🌳 WHERE IS IT?** We host our events in awesome pubs & parks across the city! We will reveal the exact location to ticket holders 24 hours before the event. This edition will take place in a nice pub near **Waterloo**. **💛 WHAT THEY SAY** 🗣 “This is the kind of activity humanity needs every weekend. Thank you for all.” - Sonya 🗣 “F\*ck the Small Talk changes the narrative from "Where are you from?" to "When was the last time you laughed uncontrollably?" and I think that's beautiful.” - Monika 🗣 “I loved F\*ck the small talk, I was a little bit nervous at first but they are pros at making you feel comfortable with the rest of the group, the activities are really fun and I enjoyed every second (consider that the one who's saying this is very, very shy). Give it a try!” - Brenda 🗣 “Lively, interesting, introspective, completely open, and no judgment. Everyone that joined was ready for great conversation and helped with different perspectives. So much fun! I can't wait for the next one! “ - Yaz Check out our other [reviews on Google here](https://goo.gl/maps/TpZy77bfPFkGoikn7) 🫶 🤓 FAQ **• Can I come alone?** Of course, in fact, we encourage it! **• Can I be late?** Please don't! "Doors" open at 11:45am and we start at exactly 12:00pm! Late arrivals will disrupt the floooooooow. **• I signed up but never got an invite. Why?** We usually get a high volume of sign-ups yet we like to keep it cozy & only invite around 25 people. We believe this is a good number to ensure an awesome experience, and we’ve learned that it’s easier to build connections with smaller groups! Please try again next time if do not receive an invite - no hard feelings 💛 **• Why do you charge?** We value our time and put a lot of love, planning, and effort into creating & designing these experiences. 💛 This is our project/business and what we give to the world and we think everything should be a fair exchange! 🎈 However, money should never be the reason for people not to attend. If you can’t afford it simply get in touch with us :) **• I'm digging this! Can I get involved somehow?** Sure thing, send us a message! **• Can I bring my pet (llama)?** 100% yes (depends on the venue, ask us!) -- 𝘾𝙤𝙢𝙚 𝙘𝙪𝙧𝙞𝙤𝙪𝙨, 𝙡𝙚𝙖𝙫𝙚 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙚𝙙. ✨ * Age guide 22 - 40ish\* (only a reference, never a limit 💃) * Only 30 spots available * Location is only revealed to ticket holders! 🙅‍♀️📱This event is a no-phone experience. Keep them tucked in your pocket 🙅‍♀️📱 We started in Berlin back in 2019 and there are now chapters in Mexico City, Lisbon, Medellin, and Vancouver! 🌏 **Stay in touch 👇** [Website](https://epicllama.com/fuckthesmalltalk) \| [Instagram](https://www.instagram.com/epic.llama/)

**BOOK HERE**: https://sportas.co.uk/games/46868 **Game Description:** 🎮 Warm up and game only setting. 🌟 Positive environment. \*Privacy policy for games only sessions\* By attending this game session, you agree to the following: \* Video recordings/photos are allowed only during free game\* sessions \* Attending means consenting to potentially being recorded by other participants \* Any videos must only be shared via private links \* Distribution limited to session participants only \* Explicit consent required for any public sharing \* Respect others' privacy and comfort \*Please contact the co-organisers if you have any questions about the policy. **Rules** \- point to 15 \- max 2 games in a row \- 3 team of 6 players \- modified games situation might be applied depending on situation \(5:1\, modified 5:1 or 6:2 etc\.\)

To book: https://www.barefootyogaandtherapy.com What is pregnancy yoga? Pregnancy yoga is a form of gentle yoga that is designed to complement the growing needs of a pregnant body during all three trimesters. The focus is on restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering. What are the benefits of prenatal yoga? Improve sleep. Reduce stress and anxiety. Increase the strength, flexibility and endurance of muscles needed for childbirth. Decrease lower back pain, nausea, headaches and shortness of breath.

* Second ever book club! April meet up. All are welcome. * The book will be Play Nice by Rachel Harrison (determined by votes from March Book Club. Let me know if you’d like a free digital copy of the book) * This event will be at the main library, meeting room 1B, the location will not be changed for this event due to the number of people attending, we will just add more chairs if needed! * Feel free to come whether or not you’ve started or finished the book ◡̈ * Small snacks will be provided. You’re welcome to bring your own snacks & drinks too! Starting in June I will try to keep future book clubs at the Dublin Library. Now that I understand their reservation system, I will be on top of it with booking that location as soon as the date is released for the month. Thanks for your understanding with the varying locations in the meantime.

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!