Babywearing

[BOOK HERE](https://www.benita-yoga.com/schedule) A slower paced embodied yoga practice helping you to slow down, take a deeper breath and tune in a little more. You’ll be invited to find your own rhythm of the breath and connect with your inner-self via fluid and mindful movements. Eventually arriving to stillness, letting go of any tension to experience a deep relaxation. The busy thinking mind will slow down, nervous system will calm and your body will relax completely. This class is suitable for beginners. Please bring a mat. ###### Prices: – single class – £12 – 3 classpack – access to any weekly class, 30 days expiry from purchase date – \*£33 – 6 classpack – access to any weekly class, 60 days expiry from purchase date – \*£68 \*special events, like courses, Gong Baths, workshops etc not included Abut the venue: [The Wilds](https://www.google.com/maps/place/The+Wilds+at+Barking+Riverside/@51.5253889,0.1243979,15z/data=!4m6!3m5!1s0x47d8a55bdd4a67bf:0xa9e132218dc5017b!8m2!3d51.5253889!4d0.1243979!16s%2Fg%2F11pxkgqys4?entry=ttu) is the community and ecology centre in Barking Riverside. Well connected with bike paths, public transport, buses or London Overground. Parking is also available.

Flow Yoga In-Person and Online Wednesdays 6.30 - 8.00pm Learn to cultivate more kindness to yourself as you experience how to free your breath, relax your body and calm the mind with mindful movement, breath awareness and relaxation techniques Booking essential please email [caroline@justenjoyyoga.com](https://momence.com/Just-Enjoy-Yoga/Flow-Yoga-(In-Person)/20657441) or go to [https://www.justenjoyyoga.co.uk/yoga-richmond](https://www.justenjoyyoga.co.uk/yoga-richmond) and click on the booking link

\*\*\* This event is hosted by a third party. \*\*\* \*\*\* We are looking for event ambassadors for this event. Are you able to help? \*\*\* An event ambassador helps with passing on event notices like cancellations, time changes or special happenings regarding the event. The best people to be event ambassadors are parents and the real host or organiser of the event, but especially the parents who attend! **Event Description:** The Home Ed group is open to families during term time on Wednesdays 10.30-13.00. All ages of home-educated kids are welcome! 🥳 Generally, during school holidays, the group is exclusively open to HE families between 10-12, and the site is also open to all families from 12-2. Please get in touch to receive a Link to pay £3 per family. Cash or card payment on the door is also totally fine. All money goes direct to the organisers of the playground. **Place:** Shakespeare Walk Adventure Playground **Address:** 69 Shakespeare Walk, Stoke Newington, London, N16 8TB **Price:** £3 per family **Reminders!** The site is designed for children aged 6 and over. Younger children are welcome and need to be supervised by their adults. Due to food allergies, all food must be consumed outside - no food inside the hall. Children are not allowed in the kitchen and grown-ups can make their own cups of coffee or tea as long as they bring their own resources as the milk, sugar etc. We need to all work together to tidy the site at the end of the session to ensure it’s left as we found it. Tidy-up time is at 12:45PM and we must vacate the premises before 1 PM. Thanks! Please check the official links for more info: [https://www.swapa.org.uk/calendar](https://www.swapa.org.uk/calendar) [https://www.instagram.com/homeedswapa/](https://www.instagram.com/homeedswapa/) [https://www.facebook.com/HomeEdshakespearewalkadventureplayground/](https://www.facebook.com/HomeEdshakespearewalkadventureplayground/) \*\*\* This event is hosted by a third party, and we attend regularly. \*\*\*

**BOOK YOUR FREE TICKET TODAY** Are you looking to take your business skills to the next level? Join us at the London Self Development & Business Tips Group for an empowering event focused on boosting your professional development. Our speakers will share valuable insights on communication skills, personal development, motivation, and success. Learn effective strategies for self-empowerment and gain practical tips for enhancing your business strategy. Whether you're an entrepreneur, professional, or someone looking to improve yourself, this event is designed to help you build confidence, develop self-esteem, and achieve your goals. Don't miss this opportunity to network with like-minded individuals and take charge of your self-help and self-improvement journey. Invest in your future success and register today! Note: This event is open to all levels of experience and backgrounds. Join us and discover the power within you to become a confident and successful individual in both your personal and professional life. *Hosted by Dianetics & Scientology Life Improvement Centre, London.*

**BOOK HERE**: https://www.sportas.co.uk/games/38655 **Game Description:** We’re opening up \*\*2 courts at In2Sports\*\* for a fun \*\*King/Queen of the Court–style tournament\*\*. Here’s how it works: 🏐 \*Format\* \- 2 matches at the same time \- Winners move to \*\*Court A\*\*\, losers referee the next round before playing again \- Teams rotate based on match results \- Matches are \*\*12 minutes each\*\*\, aiming for \~8 rounds total \- Max \*\*3 consecutive wins\*\* on Court A \(after that\, the challenger stays regardless of result\) 🌈 \*Rules\* \- Mixed net height\, \*\*no gender restrictions\*\* \- Hosts manage timekeeping ⏰ \- Resting teams help with refereeing 🚩 \- Court A videos uploaded to Balltime\.ai for rewatching 🎥 and highlights editing\. 💸 \*Sign Up Options\* \- 👥 \*Team signup\*: £60 per team \(≈£10 pp\) \- 👤 \*Solo signup\*: £12 per player Rules -Winner stays on (maximum 3 consecutive games) -Each game lasts 12 minutes -Court winners move on to play each other in the next round -Mixed net – all genders welcome -Teams rotate as referees when not playing -6 teams total, with 6–7 players per team \*Privacy policy for games sessions\* By attending this game session, you agree to the following: \* Video recordings/photos are allowed only during the games \* Attending means consenting to recordings by the organiser which will be shared via private links \* Distribution limited to session participants only \* Explicit consent required for any public sharing \* Respect others' privacy and comfort \*Please contact the co-organisers if you have any questions about the policy.

**BOOK HERE**: https://www.sportas.co.uk/games/38653 **Game Description:** We’re opening up \*\*2 courts at In2Sports\*\* for a fun \*\*King/Queen of the Court–style tournament\*\*. Here’s how it works: 🏐 \*Format\* \- 2 matches at the same time \- Winners move to \*\*Court A\*\*\, losers referee the next round before playing again \- Teams rotate based on match results \- Matches are \*\*12 minutes each\*\*\, aiming for \~8 rounds total \- Max \*\*3 consecutive wins\*\* on Court A \(after that\, the challenger stays regardless of result\) 🌈 \*Rules\* \- Mixed net height\, \*\*no gender restrictions\*\* \- Hosts manage timekeeping ⏰ \- Resting teams help with refereeing 🚩 \- Court A videos uploaded to Balltime\.ai for rewatching 🎥 and highlights editing\. 💸 \*Sign Up Options\* \- 👥 \*Team signup\*: £60 per team \(≈£10 pp\) \- 👤 \*Solo signup\*: £12 per player Rules -Winner stays on (maximum 3 consecutive games) -Each game lasts 12 minutes -Court winners move on to play each other in the next round -Mixed net – all genders welcome -Teams rotate as referees when not playing -6 teams total, with 6–7 players per team \*Privacy policy for games sessions\* By attending this game session, you agree to the following: \* Video recordings/photos are allowed only during the games \* Attending means consenting to recordings by the organiser which will be shared via private links \* Distribution limited to session participants only \* Explicit consent required for any public sharing \* Respect others' privacy and comfort \*Please contact the co-organisers if you have any questions about the policy.

**BOOK HERE**: https://www.sportas.co.uk/games/34165 **Game Description:** Come and play in a casual 6 aside game on a Wednesday evening ⚽️ It’s a beautiful pitch with larger goals 😍 💦 Showers, changing rooms, water fountain and toilets available. **Directions:** 🚶‍♂️1 minute walk from Poplar DLR station 🚗 No designated car parking **Rules** \- Change keeper every 6 minutes \- Classic 6 aside rules \- No slide tackles\, play safe \- Respect everyone on the pitch

Aerial Relaxation Pods… with Live Ambient Music! - London's Deep Relaxation Experience - Aerial Relaxation Pods - Lift Your Spirit Please watch our video to give you a taste of the experience: Our Aerial Relaxation Pods video on Youtube: https://www.youtube.com/watch?v=yxlR9u44llw London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks. "An oasis of calm in our busy lives." Two sessions per evening on Thursdays: IMPORTANT: Please note your space is only confirmed once booked through Eventbrite. 7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707 8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565 COST: 1 x ticket £17 (£18.92 inc ticket fee) Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee) "Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison COVID SAFETY GUIDELINES & PREVENTION MEASURES: - If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately. - You can wear a face-covering during the sessions if you choose to. - Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms. - We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue. - All touch hotspots will be regularly cleaned with disinfectant between each session. - We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave. - We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask. - All hammocks will be disinfected with antibacterial spray between each session. - Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion. - The venue has skylights that will be opened to allow more airflow in the space. PLEASE NOTE: 1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here. 2) Please only arrive 5 minutes before the start of the session, as there is no waiting room. 3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member. 4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

Navigating Christmas as a revert can be exceptionally challenging, lonely and complex because the holiday is deeply tied to family, culture, and childhood memories.. Revert2Reality is here to support you during this time. We have opened our doors and hearts to bring you a safe space amongst fellow reverts who many also be struggling to navigate Christmas. 📅 Date: Thursday 25th December 🕒 Time: 2:00 PM – 7:00 PM 📍 Venue: The R2R Wellbeing Centre, 736b Lea Bridge Road, E10 6AW 💷 Entry: only £10. This event is open to both men and women (separate halls) and offers a warm, welcoming space to meet others who understand your journey. Buy tickets via: https://buytickets.at/revert2reality1/1932105

To book: https://www.barefootyogaandtherapy.com What is pregnancy yoga? Pregnancy yoga is a form of gentle yoga that is designed to complement the growing needs of a pregnant body during all three trimesters. The focus is on restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering. What are the benefits of prenatal yoga? Improve sleep. Reduce stress and anxiety. Increase the strength, flexibility and endurance of muscles needed for childbirth. Decrease lower back pain, nausea, headaches and shortness of breath.

SUNDAY 28/12: BIRTHDAY MILONGA Save the date! On 28/12, join me for a special Birthday Milonga — an evening of great tango, warm embraces and festive vibes, crowned by a *big* celebration cake to share. Let’s dance, celebrate and indulge together! And of course a birthday tanda. **Please note that today we will start both Beginners and Intermediate lessons at the same time, at 3pm** and they both will be 90 min. **=== PROGRAMME:** – 3pm BEGINNERS & IMPROVERS: changes of direction – 3pm INTERMEDIATES – Mighty Patadas! With Bruno & Asta 4.30pm MILONGA with guest TDJ until 7.30pm – At UNITY 277A Upper str. Angel LONDON N1 2TZ – **Costs today**: £15 for the lesson, £25 with Milonga, £12 for Milonga only. Subscriptions and packages available.

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

Meetings run weekly on Saturdays from 11.00-12.30 in Enfield Town Library, Community Room, 66 Church Street, Enfield, EN2 6AX Join us for wonderful **free** weekly meditation sessions in Enfield Town Library, classes are always free. Sahaja Yoga is a unique form of meditation that will enable you to connect with your Inner Self, establishing a higher awareness within you resulting in a deep feeling of peace, calmness, balance, and joy. It is a tangible practical **experience**: Sahaja Yoga is “Subtle, Simple and Real”. It was founded by H.H. Shri Mataji Nirmala Devi ( 1923-2011) and has at its core the process of Self Realisation: connecting with your real Self through the awakening of the dormant energy in our sacrum bone called Kundalini who takes us into the deep peaceful state of thoughtless awareness. In the class, we will go through the process of Self Realisation and learn how to achieve the state of meditation effortlessly. Also, we will learn about balancing our subtle system, diagnosing and solving our problems, and meditating at home. Sahaja Yoga helps all aspects of our life: physical, mental, emotional, and spiritual, it is an extraordinary method, unique from any other types of meditations as it uses our own energy Kundalini who can correct our chakras, balance us, and take us to a much higher and deeper state of awareness. We do not need mats, we sit on chairs, it is easy and simple, Sahaja means spontaneous in Sanskrit, and it is for all cultures, ages, religions, and backgrounds. There are free meetings all over London, the UK, and more than 100 countries. If you are looking for well-being, harmony, and solving your problems, if you want to get out of confusion, and/or mental health problems, if you are looking for answers then you are in the right place. Come along and try, no need to sign up, beginners are welcome anytime. **“ Sahaja Yoga is a method by which our Pure Desire is fulfilled “ (from the founder Shri Mataji Nirmala Devi)** Phone 07931 851 954 or 0773 766 0417 You may also like to check out our main London website, where you can find out more about the numerous free regular meetings taking place across London, and much more: [www.sahajayogalondon.co.uk](https://www.sahajayogalondon.co.uk/) Join us on Facebook [Sahaja Yoga | Facebook](https://www.facebook.com/sahajayogalondon/) Meditation app: [https://wemeditate.com](https://wemeditate.com/)

❄️🚶🏻‍♂️ Join us once again for this year's winter's night walks - final walk of the year! A shorter walk starting at London Bridge Station and covering some of the most iconic views of London city ... we start with some food at the **Winter by the River** market (plenty of Halal food options available). *Check timings / locations below if you want to join later at the food market and do not wish to/or have time to eat first.* 🎦 [A winter's night walk...](https://www.instagram.com/reel/ClrsH-LIZuK) 🟢 SHORT WALK: 📏7km (4.3 miles) 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) ✊ *Note: You will see plenty of pretty lights along the way and have the opportunity view / to take pictures, but this is not a Christmas lights tour per se (there are plenty of other groups for such walks this time of year). Active Muslims is equally about focusing on the actual activity, in this case, it is a paced walk (and not a stroll), therefore it is advised to approach and attend these events with that mindset, intention and [purpose](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw%3D%3D).* 📍 **Meeting Point**: [Pin Location Here](https://maps.app.goo.gl/HAQKBszAwyvfYZfg8) (and on meetup): '**The Queens Walk**', Riverside, close to **Mayor's Office**, '**The Scoop**' and near the **'Black bean'** \- closest station is **London Bridge Station** only 5 mins walk. ⌚ Meet from **6:15pm** or even earlier if you wish to find/eat something first. We start the walk at **6:41pm** **sharp** insha'Allah - *you can arrive any time in-between so we will not wait for anyone running late.* ↪️ Starts: **London Bridge/Riverside** ↩️ Ends: **Bond Street Station** (Jubilee, Central, Elizabeth lines) *⚠️ It is a very busy time of year, extra care is required to be mindful of your surroundings, crossing roads, our group and people around you. You also need to make sure you keep the group in sight as we cannot wait for anyone losing the group.* ⛑️ You are responsible for your own safety and your own belonging at all times. 🗂️ "No shows" for previous events may be moved to the waitlist/not going to prioritise reliable attendees / new joiners - ***when there is a waiting list, priority is given by attendance records / new joiners.*** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging

You must check into with the host and say you are with Suzie or Columbus Meetup To get the drink specials you must check in before 8:30 pm These are the drinks specials: $3 Domestic Draft- Miller Lite & Coors Light $3 Well Liquor Cocktails (no doubles/no redbull/no shots) $4 Vizzy Seltzers $5 Select Call Liquor-Titos, Bacardi, Bombay, Cazadores Reposado, & Jack Daniels (no doubles/no redbull/no shots) $5 Select Shots- White Tea Shots & Fireball

The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and hors d'oeuvres. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 83pm-93pm Cuban Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.