Local Bands

Learn essential techniques and concepts of Bluegrass Fiddling with teacher Bebe Blumenthal. The goal of this class is to go beyond the basic melody of the song and explore concepts like fills, embellishments, improvisation and accompaniment! Learn about concepts like the Nashville Numbers system and movable chord shape, and learn how they relate to fiddle. read more: [https://square.link/u/1I5oA27v](https://square.link/u/1I5oA27v?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExRXNXVFFUM0c0OXRnRVhuMQEe-xJCVddM8jG3GUOGHfxZ0LshLDS-GT8Sa_I0VTetsDzXSF98x4-R3xs_lB4_aem_egwuwZ4jmJaIFtV2MLE8rQ)

Reserve a spot on **[Eventbrite](https://www.eventbrite.com/e/out-and-about-in-shirlington-lgbtq-community-happy-hour-palette-22-tickets-1979555161777?aff=oddtdtcreator)** so we have an accurate guest count. We are absolutely thrilled to announce that **[Palette 22](https://www.palette22.com/)** is hosting Go Gay DC! Get ready for another gathering of members of the LGBTQ+ Community! About 30 LGBTQ+ folk are expected. Palette 22 offers modern street food spanning the globe served in a bustling art studio & gallery atmosphere. This event is ideal for making exciting new connections and community building. Or just to unwind and enjoy extended happy hour. **[See the happy hour menu](https://www.palette22.com/our-menus#happy)**. Arrive anytime that's convenient for you! Most attendees will likely arrive by 6:00 p.m. We will gather at the tables in the back of the bar. There is no pressure to order any food or drink; it is just optional. You're welcome regardless of where you live. Bring friends and meet new people. This is the place to be. This LGBTQ and Allies community-wide social provides everyone a chance to socialize, network, and share community spirit in an artsy setting. This event is being boosted by **[Go Gay DC](https://www.gogaydc.com/)**[,](https://www.gogaydc.com/) Metro Washington DC's inclusive LGBTQ+ community focused on friendship, leadership, and service. It reaches over 10K fabulous people and is growing fast. Visit [https://www.gogaydc.com](https://www.gogaydc.com/) At this exciting event, you'll even get to meet Go Gay DC's Founder **[TJ Flavell](http://www.tjflavell.com)**! Fabulous people from all over the world are expected. Name tags will be provided. It's FREE to attend; cash bar. There will be a bartender on duty; cash or credit card is fine. Casual attire is fine; this will be a relaxing and fun time. You are welcome regardless of where you live. Guests from DC, Maryland, and Virginia often attend. While there is no subway stop nearby, the local bus system is also very reliable and Shirlington is a very busy [transit hub](https://www.arlingtontransit.com/about/facilities/shirlington/). Use [Metro Trip Planner.](https://www.wmata.com/schedules/trip-planner/) Free garage parking is easy to find. Four of Shirlington’s garages share their parking so that the spaces available to office workers during the day are available for public parking on evenings and weekends. During the weekdays there are 879 public parking spaces and on evenings and weekends there are 2,446 public parking spaces. [See the map](https://www.arlingtonva.us/Government/Programs/Transportation/Parking/Public-Parking-Options/Shirlington-Parking). Invite your friends. This event is a safe, inclusive space for everyone under the rainbow. Go Gay DC is on social media: Join the Facebook Group [https://www.facebook.com/groups/GoGayDC](https://www.facebook.com/groups/gogaydc) Like the Facebook Page [https://www.facebook.com/GoGayDC](https://www.facebook.com/GoGayDC) Follow on Instagram [https://www.instagram.com/GoGayDC](https://www.instagram.com/GoGayDC) Follow on Threads [https://www.threads.com/@GoGayDC](https://www.threads.com/@gogaydc) Follow on Bluesky [https://gogaydc.bsky.social/](https://gogaydc.bsky.social/) Follow on X [https://www.x.com/GoGayDC](https://www.x.com/GoGayDC) Watch on YouTube [https://www.youtube.com/GoGayDC](https://www.youtube.com/GoGayDC) Search keywords: LGBT LGBTQ LGBTQI LQBTQIA Lesbian Gay Bisexual Transgender Queer Intersex Straight Allies nonbinary non-binary

PLEASE NOTE: RSVP ON MEETUP DOES NOT REGISTER YOU FOR THIS EVENT! YOU MUST REGISTER USING [THIS LINK](https://www.eventbrite.com/e/prjc-jazz-talk-donnas-bar-grill-new-orleans-wdr-donna-poniatowsk-sims-tickets-1975364916641?aff=ebdsoporgprofile)[ ](https://www.eventbrite.com/e/prjc-jazz-talk-james-p-johnson-speakeasies-to-symphonies-wscott-e-brown-tickets-1873212130909?aff=ebdsoporgprofile)BY 5 PM ON THE DAY OF THE EVENT TO RECEIVE THE LOGIN INFORMATION TO ATTEND THE EVENT! Donna's Bar & Grill was a "Brass Band Headquarters" and a fixture in the French Quarter music scene. Hear more about it from Donna herself! We welcome Dr. Donna Poniatowski Sims, who will be discussing her book, *Donna's Bar & Grill New Orleans.* The book contains first person narratives that bring stories of the “Brass Band Headquarters” to life through the sharing of memories and memorabilia. Extensive photographs and taped interviews of the musicians and patrons of the iconic French Quarter music venue are the foundation of the author’s articulation of the club’s influence on the evolution and promotion of brass bands and Mardi Gras Indians into New Orleans club venues in the 1990s and early 21st century. At the time of this writing, many have achieved fame and recognition on the national and international stage as well. Also included is the history of the many New Orleans artists whose musical careers began in a brass band and morphed into straight-ahead jazz (bebop) and/or classical or other genres such as Zydeco and Blues/Rhythm and Blues. This book, a personal form of documentation about a real place and its events, contributes a memorable perspective to the cultural history of the remarkably unique New Orleans style of music which has influenced other musicians and composers around the world. Dr. Donna Poniatowski Sims, educator (K-12 and university level), and her husband, Chef Charlie Sims, were restaurateurs and owners of the music club, Donna’s Bar and Grill (which was noted for playing brass bands), and located at 800 N. Rampart for almost 18 years (1993-2010). Donna already knew many of the jazz musicians from her previous restaurant/music club, Janek’s, at 711 Bourbon which she co-owned from 1976-1980 with her first husband, John Poniatowski (deceased-1991). Donna has also been published as a photographer and has written numerous curricula for educational purposes. Charlie was the chef for Donna’s Bar and Grill and Head Chef for Amtrak’s “City of New Orleans.” [Registration ](https://www.eventbrite.com/e/prjc-jazz-talk-donnas-bar-grill-new-orleans-wdr-donna-poniatowsk-sims-tickets-1975364916641?aff=ebdsoporgprofile)required by 5:00 p.m. Eastern time the day of the presentation to receive the Zoom link. The PRJC has been bringing trad jazz and swing music to the DC area for 52 years in the way of concerts, jams, and talks. Our Jazz Talk series centers around early jazz topics and features top musicians and historians. As these are all hosted on Zoom, you can enjoy them wherever you are. The PRJC began its Jazz Talk series during the pandemic shutdown as a way to support musicians who were less able to work. The series has blossomed into an ongoing project featuring speakers from across the country focusing on trad jazz and swing topics. You can support the PRJC or our Educational Talks and Concerts with a donation using the [Paypal](https://www.paypal.me/PotomacRiverJazzClub) link. More info is on [the Events page of the PRJC web site.](https://prjc.org/prjcevents.html) Video recording of the event will be posted on the [PRJC YouTube](https://www.youtube.com/channel/UCp4E8kJDZm2765ixumDWmAA) channel after it is completed. PRJC’s programs are supported in part by the Maryland State Arts Council and the Arts & Humanities Council of Montgomery County.

Hello Euchre Enthusiasts – We will be at the [Irish Channel Restaurant & Pub](https://www.irishchanneldc.com/) in Chinatown for a meetup on Monday, March 30. **Please RSVP to indicate your attendance and HONOR YOUR RSVP**. If your plans change and you are unable to attend, please update your RSVP. Regular no-show or late notices may get you dropped from the group. It is important that we are able to provide an accurate count to the venue and that all people who want to AND are able to attend are able to do so. **We ask all attendees to pay $1 to participate in the meetup.** This money helps maintain our meetup membership & cover various meetup costs that arise. You can pay $1 on Venmo @amanda-uherek, via Pay-Pal, or in-person (please choose paying friend/family not a business, good or service). All attendees are encouraged to support the business. ***REMINDER:*** everyone is responsible for their own tabs. If you have questions / comments / suggestions please message us. We'll have hand sanitizer & decks of cards on hand, you bring the smack talk. Cheers - Amanda

Between cathedrals, city parks, historic row homes, embassies, and more this walk has a bit of everything and includes some favorite spots and streets in the heart of DC. We will start by meeting at Dupont Circle. From there we will walk towards Adams Morgan via Columbia Rd with a detour to hit the Spanish Steps in Kalorama. Then we will walk down 16th all the way to M. This stretch contains a large amount of stunning churches. Then we hop over to Logan Circle and take Q back to Dupont which is a street lined with historic DC row homes. Start Location: Meet at the fountain in Dupont Circle park End Location: Dupont Circle Map: [Komoot](https://www.komoot.com/tour/2853044206?share_token=aM6zAfIxeK6o6NUEGagGcOAhorfKlxH4EbYyYahcJPBulRHvC5&ref=wtd), [Caltopo](https://caltopo.com/m/D7676S1), [Google](https://maps.app.goo.gl/fafVgru2rDrABGMx6) Milage: 5mi

Reserve a spot on **[Eventbrite](https://www.eventbrite.com/e/out-and-about-in-shirlington-lgbtq-community-happy-hour-palette-22-tickets-1979555161777?aff=oddtdtcreator)** so we have an accurate guest count. We are absolutely thrilled to announce that **[Palette 22](https://www.palette22.com/)** is hosting Go Gay DC! Get ready for another gathering of members of the LGBTQ+ Community! About 30 LGBTQ+ folk are expected. Palette 22 offers modern street food spanning the globe served in a bustling art studio & gallery atmosphere. This event is ideal for making exciting new connections and community building. Or just to unwind and enjoy extended happy hour. **[See the happy hour menu](https://www.palette22.com/our-menus#happy)**. Arrive anytime that's convenient for you! Most attendees will likely arrive by 6:00 p.m. We will gather at the tables in the back of the bar. There is no pressure to order any food or drink; it is just optional. You're welcome regardless of where you live. Bring friends and meet new people. This is the place to be. This LGBTQ and Allies community-wide social provides everyone a chance to socialize, network, and share community spirit in an artsy setting. This event is being boosted by **[Go Gay DC](https://www.gogaydc.com/)**[,](https://www.gogaydc.com/) Metro Washington DC's inclusive LGBTQ+ community focused on friendship, leadership, and service. It reaches over 10K fabulous people and is growing fast. Visit [https://www.gogaydc.com](https://www.gogaydc.com/) At this exciting event, you'll even get to meet Go Gay DC's Founder **[TJ Flavell](http://www.tjflavell.com)**! Fabulous people from all over the world are expected. Name tags will be provided. It's FREE to attend; cash bar. There will be a bartender on duty; cash or credit card is fine. Casual attire is fine; this will be a relaxing and fun time. You are welcome regardless of where you live. Guests from DC, Maryland, and Virginia often attend. While there is no subway stop nearby, the local bus system is also very reliable and Shirlington is a very busy [transit hub](https://www.arlingtontransit.com/about/facilities/shirlington/). Use [Metro Trip Planner.](https://www.wmata.com/schedules/trip-planner/) Free garage parking is easy to find. Four of Shirlington’s garages share their parking so that the spaces available to office workers during the day are available for public parking on evenings and weekends. During the weekdays there are 879 public parking spaces and on evenings and weekends there are 2,446 public parking spaces. [See the map](https://www.arlingtonva.us/Government/Programs/Transportation/Parking/Public-Parking-Options/Shirlington-Parking). Invite your friends. This event is a safe, inclusive space for everyone under the rainbow. Go Gay DC is on social media: Join the Facebook Group [https://www.facebook.com/groups/GoGayDC](https://www.facebook.com/groups/gogaydc) Like the Facebook Page [https://www.facebook.com/GoGayDC](https://www.facebook.com/GoGayDC) Follow on Instagram [https://www.instagram.com/GoGayDC](https://www.instagram.com/GoGayDC) Follow on Threads [https://www.threads.com/@GoGayDC](https://www.threads.com/@gogaydc) Follow on Bluesky [https://gogaydc.bsky.social/](https://gogaydc.bsky.social/) Follow on X [https://www.x.com/GoGayDC](https://www.x.com/GoGayDC) Watch on YouTube [https://www.youtube.com/GoGayDC](https://www.youtube.com/GoGayDC) Search keywords: LGBT LGBTQ LGBTQI LQBTQIA Lesbian Gay Bisexual Transgender Queer Intersex Straight Allies nonbinary non-binary

**Do you want to play and grow with a band, without the commitment of starting a band? Join us for our Blues Jams. Great place to network with other musicians.** \*\*$10 for at the door\*\* \*\*Free for Singers and Drummers\*\* **\*Members Get in free and receive other benefits\*** **[Become a Member](https://patreon.com/DoctorStrings?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink)** **Beginner to Pro Blues jam 21+ only, BYOB. Every Thursday.** This is a smaller more practice focused event at my shop. **Open to everyone and is a learning experience for most.** Just bring your instrument(Electric), no need to bring an amp we have all of that. Do not bring a pedal board with a bunch of pedals. The amps are dialed in for blues, trust me it's all there. Drums are here already, very basic kit. If you want to bring cymbals or any other drum gear, please show up early to set up. Also please be aware that other people are going to play the kit as well.

All: We have reservations under Ross, My number is 301 467 3310 if you can’t find us. I I will have name tags for us. I will be there around 6:30, the band starts at 730. Address is: 15201 Shady Grove Rd #1, Rockville, MD 20850 Quantum Leap is the name of a professional 80s-tribute band from the Washington, D.C. area that performs dance, pop, rock, and R&B hits from that decade. The band is known for its high-energy performances and aims to keep crowds dancing all night by playing hits from artists like Michael Jackson, Madonna, Bon Jovi, and others

There’s lots of ways to do Emo Night. Screaming Infidelities Emo night personally believes they're one of the best at i! The entire night is built on fan interaction and participation. All of the crowds leave wanting more! Get tickets here: https://www.unionstagepresents.com/shows/screaming-infidelities-emo-night-04-apr

Where Jazz meets Indian Classical music. For one night only, enjoy cross-cultural storytelling with a live band in an intimate, BYOB venue. \*\*\*\* An evening of story telling and live performances, featuring an improvised music group that combines Indian Folk music and Jazz. Led by Indian guitar player Eshaan Sood on guitar the band features Annie Orzen on Piano, Ivan Demarjian on Saxophone, Sam Schaeffer on Drums, and Brendan Nie on Bass. The band will be featuring music from their album Dream River as well as their upcoming album ‘Love & In The Absence Of’. Join us from 7 pm onwards for a relaxed Sunday evening filled with fusion music and storytelling at Ernie's Place, a cozy and BYOB music venue in SE DC. Zoo Animal Productions is an artist-run collective focused on diverse, alternative, and community-focused events in the DMV and beyond. Tickets are $15. [Get yours now.](https://www.eventbrite.com/e/the-sonic-alchemist-spring-tour-tickets-1985086306580?aff=oddtdtcreator)

The Glen Echo Folk Dancers will be meeting in-person every Wednesday evening at Glen Echo Park (7300 MacArthur Blvd). **7:30 pm: beginning/intermediate/advanced teaching** **8:30-10 pm: open request dancing** Admission: $10 We strongly urge everyone to be vaccinated and fully boostered, but do not require it. If you have not done so already, please send your email address to [dancingplanet@erols.com](mailto:dancingplanet@erols.com). Note: if you are having symptoms, or if you have been in close contact with someone who has tested positive, or may be positive, please attend the class via Zoom for the next week or 2. If you attend the class and then test positive, please let me know immediately, so I can inform those who attended the class (without identifying you). See the website for more information and for Zoom link: [dancingplanetproductions.com/folkdance](http://dancingplanetproductions.com/folkdance)

**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

**💘 Virtual Speed Dating – Columbus, Ohio, USA Singles, Matched by Personality** A simple, fun way to meet local singles without leaving the house. It's straightforward: take a short personality quiz, hop on Zoom, and meet Columbus, Ohio, USA singles in guided one-on-one rounds. Matches revealed after. **Choose your age range to sign up:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Columbus%2C%20Ohio%2C%20USA&groupurlname=pure-local-singles-speed-dating-group&ar=18-32&face_v=19.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Columbus%2C%20Ohio%2C%20USA&groupurlname=pure-local-singles-speed-dating-group&ar=30-46&face_v=19.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Columbus%2C%20Ohio%2C%20USA&groupurlname=pure-local-singles-speed-dating-group&ar=40-58&face_v=19.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Columbus%2C%20Ohio%2C%20USA&groupurlname=pure-local-singles-speed-dating-group&ar=55+&face_v=19.0) **⚠️ Your RSVP doesn't confirm a place.** Click your age group link below, register, and take the personality quiz to secure your spot. Limited places. --- 🎯 **Perfect for:** - Busy professionals who value their time - Introverts who do better in one-on-one chats - Anyone who prefers connecting online before meeting in person - Singles in Columbus, Ohio, USA who want to meet locals from home **Event Details** - **Format:** Virtual on Zoom – hosted and structured - **Location:** Your place – couch, desk, wherever works - **Host:** Experienced host running the evening - **Vibe:** Relaxed one-on-one chats with Columbus, Ohio, USA locals **How It Works** 1. **Sign up** – Click the link for your age range above. 2. **Take the personality quiz** – We use it to match you with compatible Columbus, Ohio, USA singles. 3. **Log in** – Join the Zoom session from home. The host runs everything. 4. **Meet your matches** – Rotate through quick chats with compatible Columbus, Ohio, USA singles. 5. **See your matches** – Find out who you clicked with after the event. ⭐ *"Way better than apps. Real conversations with real people."* – Columbus, Ohio, USA attendee --- ✨ Real people, real conversations — all from home. 🫶 ✨

**💞 Cleveland, Ohio, USA Virtual Speed Dating – Hosted, Matched & on Zoom** A hosted online speed dating event for Cleveland, Ohio, USA locals. You'll rotate through short one-on-one video chats with Cleveland, Ohio, USA locals who've been matched to you by age and personality. A host keeps everything running smoothly. **Pick your age group and register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Cleveland%2C%20Ohio%2C%20USA&groupurlname=rose-quartz-singles&ar=18-32&face_v=6.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Cleveland%2C%20Ohio%2C%20USA&groupurlname=rose-quartz-singles&ar=30-46&face_v=6.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Cleveland%2C%20Ohio%2C%20USA&groupurlname=rose-quartz-singles&ar=40-58&face_v=6.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Cleveland%2C%20Ohio%2C%20USA&groupurlname=rose-quartz-singles&ar=55+&face_v=6.0) **⚠️ Your RSVP doesn't confirm a place.** Click your age group link below, register, and take the personality quiz to secure your spot. Limited places. --- 🎯 **Perfect for:** - People tired of dating apps who want real conversation - Singles who want a hosted, organised experience - People getting back into dating after a break ⭐ *"The personality matching actually works. My matches were spot on."* – Cleveland, Ohio, USA local **How It Works** 1. **Choose your age group** – Register through your link above. 2. **Do the matching quiz** – Helps us find your best matches for the night. 3. **Log in** – Join the Zoom session from home. The host runs everything. 4. **Chat** – Short timed rounds with Cleveland, Ohio, USA singles matched to you. 5. **Get matches** – Mutual matches revealed after the event. **Event Details** - **Format:** Zoom video event – short timed rounds - **Location:** Anywhere you're comfortable – no venue, no commute - **Host:** Professional host keeping things smooth and relaxed - **Vibe:** Friendly and low-pressure – just real chats with Cleveland, Ohio, USA locals 💡 **Tip:** Test your Zoom and find a quiet, well-lit spot beforehand. --- ✨ Meet Cleveland, Ohio, USA singles from home. Register and we'll handle the rest. 💗 ✨

After a short winter hibernation, we are back for warmer weather events! We'll kick things off with our monthly social at [Rehab Tavern ](http://rehabtavern.com/) located in Franklinton! **Address**: 456 W Town St #460, Columbus, OH 43215 You'll find us at a large table with CAC flyers and placards! We'll be discussing what warm weather events you'd like to see such as hiking, biking, kayacking, etc!

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

I hope you'll join me at [Carfagna's](https://carfagnas.com/) AMAZING complex on Gemini/Polaris. *Live, local acoustic music during dinner.* **Come by early for happy hour til 6pm.** Or, join us for dinner; show time is 6-9PM, Thursday. Reservation at 6pm for 12 under Michele Z (overflow can linger near the bar). Each Thursday they host live music in their beautiful upscale bar at **Carfagna's Ristorante**; but you need to check out everything this place has to offer Italian under one roof!!