Mind Body Wellness

**Dear Expat (or Dane!),** Networking isn’t just about exchanging business cards—it’s about **building meaningful connections** that help you grow, both personally and professionally. Whether you’re new to Copenhagen, a seasoned expat, or a local eager to expand your circle, this event is designed to help you **connect, share, and thrive**. Join us for an evening of: * **Purposeful networking:** Learn how to build and nurtigate relationships that matter, whether for career opportunities, friendship, or community support. * **Interactive activities:** Practice your elevator pitch, share your story, and discover common ground with like-minded individuals. * **Community building:** Meet people from diverse backgrounds, exchange experiences, and leave with new friends and contacts. This event is perfect for **expats, locals, and everyone in between**. Bring your curiosity, your questions, and your enthusiasm for connecting. Let’s grow together! P.S.: we will be changing venue every other week (from Main Library on Thursdays to Nørrebro Library on Fridays), so please check event details. Looking forward to seeing you, **Maria Depesova** *Your Host & Community Builder*

**About** At CPH City Toastmasters Club, we are committed to providing a safe and supportive space for members to develop their public speaking skills. Whether you're a newcomer or a seasoned speaker, you'll find an environment that fosters your personal growth. **Feedback and Learning:** Our club is a nurturing environment where feedback and constructive criticism are the building blocks of growth. We also offer a diverse range of speaking opportunities for our members to improve their communication skills. **Networking:** Toastmasters meetings are an excellent opportunity to connect with like-minded individuals who share your passion for public speaking and personal development. Expand your network and build lasting friendships. **Positive Vibes:** We believe in learning while having fun! Our meetings are filled with positivity, encouragement, and laughter. We're here to support you every step on your journey to becoming a confident public speaker. We normally have around 15 to 20 people at each meeting. If you are interested, RSVP today! And take the first step toward unlocking your full public speaking potential. Together, we'll raise our glasses to the art of communication. 🥂 See you at the meeting! You can also find us on our Facebook page: [CPH City Toastmasters](https://www.facebook.com/cphcitytm)

Join Bien Contemporary for a unique evening of creativity where painting meets cocktails! Unleash your artistic side in a relaxed and social atmosphere, perfect for both beginners and experienced artists. Sip on delightful cocktails while our talented instructors guide you through a step-by-step painting session. Immerse yourself in the world of art as you create your very own masterpiece while mingling with fellow art enthusiasts. This event combines the perfect blend of artistic expression and socializing, making it an unforgettable experience. Don't miss out on this opportunity to unwind, unleash your creativity, and indulge in some delicious cocktails at Bien Contemporary's Painting & Cocktails Night! get tickets online here - https://biencontemporary.dk/event/

**Join us at AI Meetup Copenhagen 21/05/2026** Connect with innovators, designers, academics, suits and developers in a relaxed and positive environment. Enjoy talks from exciting speakers and demo your own ideas on stage. Be a part of our vibrant community! This is a multidisciplinary community and meetup for innovators, creators, and techies who are passionate about learning and talking about artificial intelligence. The event is open from 16:45. The program starts 17:15. **Lightning talks (15 minutes)** * Ali Reza Farahnak, Senior AI Architect, Microsoft * Kræn Hansen, Developer Experience Engineer, Eleven Labs * Daniella Feiglin, Product Manager, Tactile Games * Olga Safonova, Lead Product Manager, Public 360° at Tieto ***SPEAKER BIOS & TOPICS:*** **[Ali Reza Farahnak](https://dk.linkedin.com/in/alirezafarahnak)** is a Senior AI Architect at [Microsoft](https://www.microsoft.com/), focused on AI, Azure, and GitHub. For the past 7 years he has worked out of Microsoft's Global Customer Success organization in Redmond with some of the world's largest customers, including Tesla, NEOM, the London Stock Exchange, Bank of America, Emirates, Aramco, Maersk, Novo Nordisk, and several governments. Since January 2026, he has been part of Customer Success in Denmark, helping Danish enterprises turn generative AI into production-ready solutions. Topic: Most enterprise AI apps stop at the chat window, but your customers are on the phone, on WhatsApp, on SMS, in their inbox, and inside Teams. Ali shows how Azure Communication Services lets a single AI app reach customers across all of those channels, with a live demo of an outbound Danish speaking voice agent, similar to what has been built for the insurance industry, Vodafone Qatar, Norlys and many more, that calls a customer, runs a light identity check, and has a real conversation powered by Azure Voice Live and gpt-realtime-1.5. **[Kræn Hansen](https://dk.linkedin.com/in/kraenhansen)** is a Developer Experience Engineer at voice AI startup [ElevenLabs](https://elevenlabs.io/) where he builds [SDKs](https://elevenlabs.io/blog/elevenagents-react-sdk-v1-0) to enable text-to-speech, speech-to-text, and voice-cloning on the real-time ElevenAgents platform. He formerly worked at MongoDB, building a local-first database and sync engine called Realm. He holds a Master's degree in Computer Science from the Technical University of Denmark (DTU). Topic: "We talk to AI every day, but when we switch from typing to speaking, the rules change. A half-second delay breaks the illusion of conversation. In this talk, I'll take you behind the scenes of how voice agents actually work: what makes a voice conversation feel natural, why latency is the enemy, and the different ways you can deploy voice AI, from fully managed platforms to bringing your own AI model. Whether you're building with voice AI or just curious about where it's heading, you'll walk away understanding what's really going on when you talk to a machine." **[Daniella Feiglin](https://dk.linkedin.com/in/daniella-feiglin)** is a Product Manager at [Tactile](https://tactilegames.com/product-manager-at-tactile/), where she works closely with development teams and stakeholders to turn ideas into fully launched game features. She joined the company in August 2025 and brings nearly a decade of experience in the mobile games industry with a background across game design, market research, and product management. At Tactile, she focuses on using data and market insights to shape product decisions and drive impactful player experiences. Topic: A practical, honest look at how day-to-day work changed using Claude Code. Daniella will share how she transitioned to an AI-powered workflow that allows her to prototype features as she specs them, while providing consistent, high-detail output for her development teams at a higher pace. **[Olga Safonova](https://www.linkedin.com/in/olgasafonova/)** is a product leader with 20+ years in enterprise tech, currently Lead PM for [Public 360°](https://www.tietoevry.com/en/industry/public-360-services/360-case-document-and-records-management/) at Tieto (GovTech, 500K+ users). Previously at Siteimprove, Workday, LEO Innovation Lab and Saxo Bank. She also builds: Open-source MCP servers (a few running in production), an OTel observability library for AI tool infrastructure, and SkillCheck (getskillcheck.com). Where most product leaders talk about AI, she ships it on weekends. Topic: From personal OS to team OS - Agentic skills, MCPs and team context. As product manager, Olga shares how she built her own AI tooling: A personal OS of agentic skills, MCP servers, CLIs, and the cross-machine configurations that keeps it coherent. ... ***Venue:*** [Tactile Games](https://tactilegames.com/) \- Vestergade 33\, Copenhagen ***Sponsors:*** Thanks to [Tactile Games](https://tactilegames.com/) for event sponsorship along with sponsoring food, beverages and snacks. A big thanks to our foundational sponsor [Transmission](https://www.transmission.dk/). ***Sponsorship opportunities:*** Please contact the group administrator ([Martin Schultz](https://www.linkedin.com/in/martinschultz/)) if you would like to be an event sponsor, a sponsor of food and/or beverages or if you would like be a future venue sponsor. This is a non-profit event. ***Please note:*** 1. Attendance is capped at 75 participants to maintain quality interaction, and we reserve the right to select attendees to optimize group dynamics. 2. Photos and perhaps video will be taken at the meetup and shared on our Meetup.com group, on various LinkedIn channels, our LinkedIn newsletter, the AI Meetup Copenhagen website, possibly by the event host, other participants and by our sponsors. Let us know at the event if you don't want to be in the photos or videos (that's not a problem). 3. If you're signed up, but find that you're unable to attend, you're *expected to cancel* your attendance (your RSVP status) here on the Meetup platform. You can still join future meetups - you will only cancel your attendance for this meetup. 4. Speaker bios are submitted by the speakers themselves and reviewed only for basic accuracy. AI Meetup Copenhagen does not independently verify all information provided.

Let's gather in the evening to take a short break from work, studies and other activities. Come and join for a coffee and to have a relaxed moment, meet new people and make new connections. We will meet at Seaside at Västra hamnen area, in Malmö. There you can order drinks and something to eat, if you wish so. Meeting point: Seaside Address: Scaniaplatsen 2A, Malmö See you there!

**Overview** Beginner-friendly Mafia games - learn, play, and meet the community. **Mafia Spring Sessions** is our seasonal series created especially for new players. The focus is simple: help you learn the game, feel confident, and enjoy the experience in a relaxed, supportive atmosphere. No pressure. No experience needed. This short video shows how the game works and what to expect at the table - unscripted gameplay: [Watch on Instagram](https://www.instagram.com/p/DUItRqbiJoT/) *** ♠️ **What is Mafia?** If you enjoy Werewolf, Among Us, or *Forræder*, Mafia will feel instantly familiar - but with its own unique depth. Mafia is a live social deduction game about: * reading people * spotting hidden motives * persuading the table * deciding who to trust Each player receives a hidden role. Some players know the truth… others must uncover it. *** 🎈 **Perfect for Beginners** During **Mafia Spring Sessions**, the host slightly slows the pace and explains key moments so new players can follow comfortably. ✔ Rules explained step by step ✔ Questions always welcome ✔ No prior experience needed Most players understand the flow within their first game. *** **❓ Do I Need to Know the Game?** No - absolutely no prior experience is needed. **Most players join solo and are new to the game.** This event is part of **Mafia Spring Sessions**, designed specifically with new players in mind. The host guides the table step by step, explains key moments, and ensures everyone can follow comfortably. Questions are always welcome. Just come, try it out, and enjoy the experience. *** 🥂**Atmosphere** Expect a lively but welcoming table with: * engaging facilitation * atmospheric background music * focused but friendly discussion * plenty of memorable moments It’s competitive - but always social and inclusive. *** 💫 **More Than Just a Game** Mafia is one of the best social icebreakers. Many players come for the game… and stay for the people. **Mafia Spring Sessions** is where many members meet the community for the first time. *** 💰️ **Price** **First-time players:** 50 DKK (one-time introductory evening) **Regular players:** 125 DKK **Student regulars:** 95 DKK **Bring a friend who’s new - you both play for 50DKK each.** *** **❗Registration Note** This event is limited to **17 players**. I personally confirm all participants in advance to ensure a balanced table and the best possible experience. Please check your DMs after registering to confirm your participation. *** 📸**Photo & Video Notice** We occasionally capture wide shots and short atmosphere clips during events to share with the community (e.g. Facebook or Instagram). Players may also share their own photos or videos. By joining the event, you acknowledge that you may appear in this content.

**Spring is here** !!!!🌷 Let's do something good for our bodies and stretch together, out in the fresh air and sun. ☀️ I invite you to a **head-to-toe**, full body stretching session that will leave feeling good and more limber. **You will need**: your own yoga mat 🧘 and whatever makes you stay hydrated 🧃. See you there🤸 🟠Event subject to cancel if the weather is difficult. *Disclaimer:* *I am not a certified stretching instructor; I am simply a stretching enthusiast organizing this event to share my passion. Participants are responsible for their own well-being and should listen to their bodies, take necessary precautions, and consult a professional if needed. By joining this event, you acknowledge that you are participating at your own risk, and the organizer is not liable for any injuries or issues that may arise.*

Join us for a powerful Mat Pilates session at Ohm Yoga. Strength, control and precision - all in one dynamic flow. This is where strength meets intention, in beautiful surroundings in the heart of Copenhagen **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Join us for a curated open-air yoga gathering by a **lake** in Copenhagen **✨** ***Secure your spot ↓*** Bring your own mat 🎟️ [https://buy.stripe.com/6oUcN69MM3i2gao6ZMg7e00](https://buy.stripe.com/6oUcN69MM3i2gao6ZMg7e00) Need a mat? Rent one here 🧺 [https://buy.stripe.com/aFa3cwaQQg4O8HWfwig7e01](https://buy.stripe.com/aFa3cwaQQg4O8HWfwig7e01) *Paid event — booking required.* We’ll meet, walk together to the spot, and move through a one-hour guided flow led by a **professional instructor.** Afterwards, we stay — to slow down, connect, and enjoy the moment with a like-minded crowd 🌿 **No pressure, no expectations.** Just movement, fresh air, and good energy. Come with good energy and wear something you feel comfortable in ✨ **Limited spots.** Thoughtfully curated. A different way to welcome summer ☀️

ISKCON Malmö is welcoming everyone to a very spiritual inspiring Bhakti-yoga feast on Sunday. Adress: Mindfulness Home, Nobelvägen 11, Malmö Program: 15:00-15:30 Bhajans 15:30-16:15 Bhagavad-gita Lecture 16:15-17:30 Gaura-arati, Hare Krishna Kirtan and Prasadam Let us know by marking Attending if you will come so we can arrange for prasadam vegetarian feast accordingly Contact: 070-355 41 91(Emma) We also welcome you to Tempel and reading room. Open for meditation Monday-Friday kl 11:00-15:00

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

....aaaaand we are back in the water also this year!!! Kayaking around the city channels is one of the most enjoyable activities in Copenhagen on a sunny day. GreenKayak, a NGO dedicated to raise awareness to ocean pollution, makes few (open) kayaks available across the city to paddle and help collecting waste floating in the water. Open kayaks are typically easier to manovre than other types, and do not require EPP2/EPP3 patents. I booked 2 double kayaks for 4 ppl in total. It is possible to use the facilities at Kayak Republic free of charge: restrooms, lockers and showers. **REQUIREMENT** \- Safety first \- Need to be able to swim comfortably \- Waterproof gear preferable \- Sun lotion and sunglasses \- Change of clothes in case yours get a bit wet during paddling \- Towel\, if you want to shower or just in case **COST** Unfortunately, due to the frequent last minute cancellation last summer, it was challenging backfilling participants with short or no notice, and it was very disrespectful to the group and GreenKayak NGO. **To reserve your spot, please transfer 150 kr. to my mobilepay 25717293**. The amount will be returned to you if you show up on time, or the event is cancelled for other reasons; **this remains a free non-profit event**. The kayak rental is free of charge provided that: \- we are able to pick\-up some waste during our paddling activity \- we share our experience on the So\.Me \#GreenKayak **AGENDA** 11:50- Meet up - please be on time 🙂 11:50-12:00 Briefing and getting ready 12-00-13:45 Paddling around Copenhagen channels and return to the start point 13:45-14:00 Return the equipment to Kayak Republic **DISCOMFORT LEVEL** \- 3/5 **TO LEARN MORE** [GreenKayak](https://www.greenkayak.org/)

Join us for a trail run/jog/walk! We are not a typical running club, so please read about the concept in “about us”. How it works: we don’t know in advance where the trail will go, but we know it will be fun! A member of the club, the 'hare', sets a trail, usually marked with flour. The rest of us, the 'pack', follows the hare's 'scent', i.e., the marks. There will be a 8-10 km trail for runners with shortcuts down to 5-6 km for walkers and those who need a slower pace. We have no set pace - run/walk as slow or as fast as you'd like. After the run we enjoy some refreshments and socialize. Come a few minutes before the start so that you can say hi and leave your bag in a designated bag car before we set off at 14:30. Don’t worry if there are few registrations on Meetup. We have existed for 44 years, and a lot of our members (anywhere from 20 to 50 people) just show up. Four-legged friends are welcome! We never cancel. See you there!

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.