Buddhist Meditation

***The LuxBuzz Integration Breakfasts are back - New 2026 Series*** **Dear community,** We are happy to announce the return of the **LuxBuzz Integration Breakfasts** - a new series of warm, informal morning conversations designed to make life in Luxembourg easier to understand and navigate. We begin with a topic that touches everyone who arrives in this country: **Education, Languages and Integration in Luxembourg** For many newcomers, building a life here means learning how the system works and especially how languages shape everyday experience. · Which language should you focus on? · How does the education system function? · And how do these elements influence your integration journey? This first Breakfast is an opportunity to explore these questions together openly and without pressure. **Our guest speaker** We are delighted to welcome **Lorraine Duong**, foreign language educator and audiovisual project manager at the Institut de formation de l’Éducation nationale (IFEN). Lorraine brings a unique perspective combining: * deep knowledge of the Luxembourg education system * practical experience supporting language learners * and a genuine passion for helping people integrate with confidence **☕ What to expect** * a relaxed and welcoming atmosphere * practical insights you can actually use * space to ask your own questions * meaningful conversations with others navigating a similar journey **📍 Event details** **Date:** 27 March 2026 **Time:** 09:00 – 10:30 **Location:** The Office Charlotte, Luxembourg Participation is limited to keep the discussion personal and dynamic. This initiative is organised by **The LuxBuzz Academy ASBL** within the framework of the **Biergerpakt for Intercultural Living Together by MIFA**. We are grateful for their support in making these community moments possible. If you are navigating life in Luxembourg or simply curious to understand it better - we would be very happy to welcome you. Please follow this [link](https://biergerpakt.zesummeliewen.lu/calendrier/luxbuzz-integration-breakfast-le-systeme-educatif-au-luxembourg/?fbclid=IwY2xjawQpRk1leHRuA2FlbQIxMABicmlkETA5UkRXUmNXbWZwV1M3TjNTc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHsiKEy8LGIQL4aQwbrJD32GqjbLXCQaEKVi4AFiPp6-8H9A7wph8AX9tGmTt_aem_vievRMMksXSpdF_oTYG0WQ) to registration Let’s create the buzz together 🐝🐝🐝

Friday evening sketching session at Villa Vauban. Every friday Villa Vauban is free between 6-9pm. To benefit from this we willl have a monthly sketch & sip session (in that order :)) using a specific room/painting in the museum. Note: While I will be at the museum at 6, to accommodate for people coming out later from work the meetup event is set at 7. After moving to a room I usually post where to find us in the whatsapp group. Agenda: 6pm (early arrivals) - meeting at the reception and move to a room by 6:10 7pm - for those of us that cannot leave work earlier, I will post where to find us in whatsapp. Sketching until 8 8pm - share our sketches 8-9pm sip your favorite wine, beer etc in a bar/restaurant in the city centre. Join the whatsapp group to keep informed and share your work: https://chat.whatsapp.com/CDtDO1GurPrA4ceFPePeQb

This meetup is still at the Shamrock Location Bonjour, Meetup crypto ouvert à tout le monde ! Comme d'habitude on démarre à 19h mais venez à l'heure que vous voulez ca durera toute la soirée jusqu'à minuit voir plus ! On va le mettre comme événement régulier tous les derniers vendredi du mois ! \- This is mostly a french speaking crypto meetup but feel free to come if you speak english or another langage :\)

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

An ink painting workshop, an ancient art practiced on rice paper or silk, which combines elegance, tradition, and artistic expression through slow and meditative gestures. You will be guided by Yemin Yin, a recognized artist trained in London and Canton. Her ink paintings are found in collections worldwide. This experience includes: • A guided 2-hour workshop to discover the timeless elegance of ink painting in a small group • With all the materials provided (ink, brushes, rice paper) • A premium floral tea served throughout the session • Chinese pastries (light dim sum style) • Your artwork to take home €49 / person No experience required.

Hi Everyone, Let's enjoy a cup of coffee together - a chance to chat, connect, and meet new people in a relaxed atmosphere. Looking forward to seeing you there! If you enjoy the event, a voluntary donation is appreciated to help cover organisation costs - BE06967188175922. See you soon, Kate

*Apologies in advance for the excessive use of the word “rave” in this event.* Join us — with intensity and grace — for a hybrid evening that begins with reflection and ends in bass. From a Saturday night discussion about the rave scene to an actual one in the south of Luxembourg. You’re welcome to attend either one or both: **20:00 – 22:00 \| Book Discussion @ Creapelle** “We were one nation united by the groove.” In 1989, one rave changed Kirk Field’s life. It led him to become a “rave reporter” and witness the UK’s Summer of Love. We’ll dive into his book *Rave New World: Confessions of a Rave Reporter*, though you don’t need to have read the book... curiosity is enough 😎 You can also watch the documentary beforehand [HERE](https://youtu.be/A-XrlMpwEuM) **23:00 \| Do You Rave? @ Rockhal Club** Luxembourg may not be Berlin. But every now and then, she hosts amazing raves and this is one of them! Join me and Laureena — two passionate ravers — as we move from conversation to groove in *Luxembourg’s biggest hard techno rave!* Event info & tickets [HERE](https://rockhal.lu/shows/do-you-rave-march/) Oh! and a gently reminder of the rave essentials: - Black clothes - Black shades - Gum - Earplugs - An open mind - Good sleep (the real super drug😉)

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.