Childbirth

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Francis Hutcheson (1694-1746) was a pivotal early figure of the Scottish Enlightenment, a movement which strongly embraced empiricism and concentrated on the study of human nature and the relationship of individuals and society. Born in Ireland to a line of Scottish Presbyterian ministers, Hutcheson was educated by dissenting Irish Presbyterians in Ulster before matriculating at the University of Glasgow, where he studied philosophy and theology. In 1719 he was licensed to preach in Ireland, but rather than adopting the more traditional views of his forefathers, he gravitated toward the tolerant and liberal “New Light” Presbyterianism. Instead of further pursuing the ministry for which he had trained, he put his efforts into founding a dissenting academy in Dublin—a successful venture that occupied him for the next ten years. While teaching in Dublin, he moved in intellectual circles, and it was there that he wrote the four early treatises—collected into two books, the *Inquiry* of 1725 and the *Essay* of 1728—that quickly established his reputation as a philosopher. On being appointed chair of moral philosophy at his alma mater, he left Ireland for Glasgow in 1729. Contemporaries described Hutcheson as a popular and animated professor—the first at Glasgow to deliver lectures in English rather than exclusively in Latin. His most famous student was Adam Smith (enrolled 1737-40). Hutcheson's influence on Scottish thinkers was considerable. With his emphasis on the primacy of feeling over reason in our moral perceptions, he inspired David Hume’s moral sentimentalism. His analysis of natural rights and property in the *Inquiry* (Treat. II Sect. VII) as well as in his later works directly influenced Smith. The Scottish school of common sense realism derived partly from Hutcheson's explication of moral sense theory. His influence also made its way to colonial America, where his works were included in college curricula beginning in the mid-1700s. John Adams and other signers of the Declaration of Independence are known to have read Hutcheson. In the *Inquiry*, he takes up Locke’s epistemology of sense perception and broadens it into a theory of the “internal senses”—faculties of perception as powerful as the commonly designated five external senses. Elaborating Lord Shaftesbury’s notion of a “moral sense” and the earl's analogy between beauty and virtue, Hutcheson divided his *Inquiry* into a discussion of the sense of beauty and of the paramount moral sense—both being internal senses which operate without depending on mediation by the will or reason. Like Shaftesbury and the philosopher Richard Cumberland, Hutcheson held a strong distaste for the Hobbesian worldview. In the vein of the former two, he promoted a vision of humans as naturally benevolent and innately interested in the welfare of others, maintaining that others’ good brings us no less pleasure than our own good. Notably, he also sowed the seeds of utilitarian thought with his phrase “the greatest happiness for the greatest numbers” (Treat. II Sect. III). **Main Reading** The reading below is available at the Online Library of Liberty: * The [Inquiry](https://oll.libertyfund.org/titles/leidhold-an-inquiry-into-the-original-of-our-ideas-of-beauty-and-virtue-1726-2004), comprising the first two of Hutcheson's four early treatises (we are reading the 1726, or 2nd edition, of the book): read the [Preface](https://oll.libertyfund.org/titles/leidhold-an-inquiry-into-the-original-of-our-ideas-of-beauty-and-virtue-1726-2004#lf1458_head_019) and Treat. I: Sections [I](https://oll.libertyfund.org/titles/leidhold-an-inquiry-into-the-original-of-our-ideas-of-beauty-and-virtue-1726-2004#lf1458_label_051), [II](https://oll.libertyfund.org/titles/leidhold-an-inquiry-into-the-original-of-our-ideas-of-beauty-and-virtue-1726-2004#lf1458_label_071), [III](https://oll.libertyfund.org/titles/leidhold-an-inquiry-into-the-original-of-our-ideas-of-beauty-and-virtue-1726-2004#lf1458_label_088) (Art. [IV](https://oll.libertyfund.org/titles/leidhold-an-inquiry-into-the-original-of-our-ideas-of-beauty-and-virtue-1726-2004#lf1458_label_101) is optional), ([V](https://oll.libertyfund.org/titles/leidhold-an-inquiry-into-the-original-of-our-ideas-of-beauty-and-virtue-1726-2004#lf1458_label_109) is optional), [VI](https://oll.libertyfund.org/titles/leidhold-an-inquiry-into-the-original-of-our-ideas-of-beauty-and-virtue-1726-2004#lf1458_label_137), [VII](https://oll.libertyfund.org/titles/leidhold-an-inquiry-into-the-original-of-our-ideas-of-beauty-and-virtue-1726-2004#lf1458_label_158), [VIII](https://oll.libertyfund.org/titles/leidhold-an-inquiry-into-the-original-of-our-ideas-of-beauty-and-virtue-1726-2004#lf1458_label_165); and Treat. II: [Intro](https://oll.libertyfund.org/titles/leidhold-an-inquiry-into-the-original-of-our-ideas-of-beauty-and-virtue-1726-2004#lf1458_head_032) and Sect. [I](https://oll.libertyfund.org/titles/leidhold-an-inquiry-into-the-original-of-our-ideas-of-beauty-and-virtue-1726-2004#lf1458_label_181), [II](https://oll.libertyfund.org/titles/leidhold-an-inquiry-into-the-original-of-our-ideas-of-beauty-and-virtue-1726-2004#lf1458_label_205), [III](https://oll.libertyfund.org/titles/leidhold-an-inquiry-into-the-original-of-our-ideas-of-beauty-and-virtue-1726-2004#lf1458_label_228) (Art. XI, XII until “Intention, foresight” optional), [IV](https://oll.libertyfund.org/titles/leidhold-an-inquiry-into-the-original-of-our-ideas-of-beauty-and-virtue-1726-2004#lf1458_label_258), [V](https://oll.libertyfund.org/titles/leidhold-an-inquiry-into-the-original-of-our-ideas-of-beauty-and-virtue-1726-2004#lf1458_label_275), [VI](https://oll.libertyfund.org/titles/leidhold-an-inquiry-into-the-original-of-our-ideas-of-beauty-and-virtue-1726-2004#lf1458_label_296), and especially [VII](https://oll.libertyfund.org/titles/leidhold-an-inquiry-into-the-original-of-our-ideas-of-beauty-and-virtue-1726-2004#lf1458_label_324). * Hutcheson's lecture upon his appointment at Glasgow, “[On the Natural Sociability of Mankind](https://oll.libertyfund.org/titles/hutcheson-logic-metaphysics-and-the-natural-sociability-of-mankind#lfHutcheson_head_238)." The first 3 paragraphs, until footnote 10, are optional. * The beginning of the fourth treatise [Illustrations](https://oll.libertyfund.org/titles/garrett-an-essay-on-the-nature-and-conduct-of-the-passions-and-affections-1742-2002#lf0150_label_230), Sect. [I](https://oll.libertyfund.org/titles/garrett-an-essay-on-the-nature-and-conduct-of-the-passions-and-affections-1742-2002#lf0150_head_019), and Sect. [IV](https://oll.libertyfund.org/titles/garrett-an-essay-on-the-nature-and-conduct-of-the-passions-and-affections-1742-2002#lf0150_label_296). Note that the ebook page on OLL can take a few moments to load. **Secondary resources** [IEP - Hutcheson](https://iep.utm.edu/hutcheso/) [SEP - Hutcheson](https://plato.stanford.edu/entries/hutcheson/) Liberty Fund: Editor’s [Intro to Inquiry](https://oll.libertyfund.org/pages/hutcheson-on-liberty-and-happiness). [SEP - Scottish 18th C. Philosophy](https://plato.stanford.edu/entries/scottish-18th/) [Wiki - Scottish Enlightenment](https://en.wikipedia.org/wiki/Scottish_Enlightenment) [Hutcheson and private property](https://www.adamsmithworks.org/documents/matson-hutcheson-property-virtue-march-2022) Routledge: [1](https://www.rep.routledge.com/articles/biographical/hutcheson-francis-1694-1746/v-1/sections/life-and-works-43333), [2](https://www.rep.routledge.com/articles/biographical/hutcheson-francis-1694-1746/v-1/sections/the-foundations-of-morality-and-the-moral-sense), [3](https://www.rep.routledge.com/articles/biographical/hutcheson-francis-1694-1746/v-1/sections/practical-ethics-and-influence)

Come join us for an evening of Kirtan and sacred chanting, led by Niko! Bring your voices your or simply your presence if you want to meditate or relax along with the music :) Feel free to an instrument to play or your own chant to share. Any and all are welcome to join! Kirtan is, in simple terms, is a chanting meditation. When and repeat a mantra over and over, it vibrates your vocal chords and resonates through your whole body. When everyone in the room is chanting together, that vibration unifies us and allows us to access and connect with the Divine within ourselves and each other. It is one of the main practices of Bhakti Yoga, which is another path of Yoga, which unites our mind, body, and spirit. This is a private residence. Please park along the street where you can and enter the basement of through the gate by the right side of house.

Flowers are blooming gloriously in the Cleveland Park neighborhood. We will pass plenty of flowers on the way to the National Cathedral. We will spend extra time at the Bishop's Garden at the Cathedral, which should be in superb form. Our hike will combine glorious architecture, one of the most expensive neighborhoods in DC, the least-known best trail in the city, and a shortcut through the woods past the International School to Macomb Street. The featured photo is from a hike last Spring. John kindly updated the map to parallel the route we take. The hike has some uphill stretches going to the Cathedral but tame stuff mostly. Cleveland Park will be having a farmer/catch-all market on Saturday if you want to grab something there before the hike. There is an [old-style Italian deli](https://www.google.com/search?client=firefox-b-1-d&q=vace%27s%20italian%20deli&tbs=lrf:!1m4!1u3!2m2!3m1!1e1!1m4!1u2!2m2!2m1!1e1!1m4!1u1!2m2!1m1!1e1!1m4!1u1!2m2!1m1!1e2!1m4!1u22!2m2!21m1!1e1!2m1!1e2!2m1!1e1!2m1!1e3!3sIAE,lf:1,lf_ui:9&tbm=lcl&rflfq=1&num=10&rldimm=10778690468746188451&lqi=ChN2YWNlJ3MgaXRhbGlhbiBkZWxpSIrbzePngICACFonEAAQARACGAAYARgCIhN2YWNlJ3MgaXRhbGlhbiBkZWxpKgQIAxACkgEEZGVsaZoBJENoZERTVWhOTUc5blMwVkpRMEZuU1VRMk9EVjFNbXBCUlJBQqoBHwoJL20vMDl5MmsyEAEqECIMaXRhbGlhbiBkZWxpKADgAQA&phdesc=clTALiFHOKU&ved=2ahUKEwiK9_Te7bv8AhUoM1kFHZdeCKYQvS56BAgLEAE&sa=X&rlst=f#rlfi=hd:;si:10778690468746188451,l,ChN2YWNlJ3MgaXRhbGlhbiBkZWxpSIrbzePngICACFonEAAQARACGAAYARgCIhN2YWNlJ3MgaXRhbGlhbiBkZWxpKgQIAxACkgEEZGVsaZoBJENoZERTVWhOTUc5blMwVkpRMEZuU1VRMk9EVjFNbXBCUlJBQqoBHwoJL20vMDl5MmsyEAEqECIMaXRhbGlhbiBkZWxpKADgAQA,y,clTALiFHOKU;mv:%5B%5B39.1842519,-77.05127639999999%5D,%5B38.9198496,-77.1609544%5D%5D;tbs:lrf:!1m4!1u3!2m2!3m1!1e1!1m4!1u2!2m2!2m1!1e1!1m4!1u1!2m2!1m1!1e1!1m4!1u1!2m2!1m1!1e2!1m4!1u22!2m2!21m1!1e1!2m1!1e2!2m1!1e1!2m1!1e3!3sIAE,lf:1,lf_ui:9) named Vace's a block from the hike start/finish point that has great pizzas by the slice. ❶ **What we'll do:** * Let's meet at Cleveland Park Metro (on the formerly TARGET side of Connecticut Ave NW) and walk down Connecticut Ave NW, cross at the Kennedy-Warren, follow Devonshire and Courtland Pl NW to 29th St NW, and follow 29th St south to Cleveland Ave SW. We'll turn right onto Cleveland Ave NW and follow in northwest to Garfield Ave NW, turn left, and follow Garfield to the cathedral grounds. * After walking through the cathedral grounds we will exit on the north side, go down Woodley to Klingle, and then head down the Klingle Valley Trail. There is a dirt turnoff that leads via twists and turns up past the Washington International School and over to Macomb St NW, coming out very close to Cleveland Park Library. From there we will follow Connecticut Ave NW back to our startng point. * Total distance is roughly 4 miles and should take slightly over 2 hours. The surface is mostly paved. It's uphill 266 ft to the Cathedral, fairly level in the Cathedral area, and then a downhill jaunt to Rock Creek and uphill 46 feet back to the Metro, for a total of 312 feet elevation gain. * Google map: https://tinyurl.com/3zpy9aeh ❷ **How to get there:** * Metro: Cleveland Park Metro Station is on the Red Line. * Driving: The street address is 3599 Connecticut Ave NW, Washington, DC, and there is parallel parking available on surrounding streets: ○ From the north, along the I-495 Beltway, take the MD-185S / Connecticut Ave exit and drive south 5.1 miles on Connecticut Ave. The meetup location will be on your left. ○ From south of the Potomac, cross Arlington Memorial Bridge, turning right onto the ramp for Rock Creek Parkway/Kennedy Center. Merge onto Ohio St and turn left onto Rock Creek and Potomac Parkway NW, staying to your left onto Rock Creek Parkway/Shoreham Dr and continuing onto 24th St NW. Turn left onto Connecticut St NW and the meetup location at Cleveland Park Metro Station will be on your right, just past the zoo. ❸ **What to bring:** Water, comfy shoes, and your furry friend if desired. Dogs must be leashed at all times. ❹ **Weather:** The forecast is sunny and 82. Updates here: https://tinyurl.com/mrywcdte ❺ **Advisory:** As a reminder, this is an adult group, and you are ultimately responsible for your own safety and well-being during events. No one under 18 years of age is allowed at this event, either as members or as guests, to include babies in carriers and/or strollers. ❻ **Administrative stuff:** There are restrooms near Cleveland Park Metro and the Cleveland Park Public Library. The National Cathedral has accessible bathrooms as well. ❼ **Notes:** * Washington National Cathedral, 3101 Wisconsin Ave NW, Washington, DC 20016 * Vace Italian Delicatessen, 3315 Connecticut Ave NW, Washington, DC 20008, (202) 363-1999, https://vaceitaliandeli.com/

Hello, Thank you to everyone who makes these meetups a success! A special thanks to those who are able and willing to make a financial contribution to help keep this group going! Feel free to bring you coffee, tea, or preferred NA beverage from anywhere you'd like before heading to Quincy Park. **Logistics:** There are 3 parking lots at the park as well as plenty of street parking. The park is also located right near the Virginia Square - GMU metro station. **Note:** This event is on **Saturday**. We will either push to Sunday or another week if weather is an issue. Well behaved dogs on leashes are allowed(and encouraged!)

This class is a perfect stepping stone from our flagship My Body Don't Bend That Way classes to traditional Vinyasa and Flow classes. The pace is slow allowing for plenty of time to get a feel for the postures and the proper alignment and modifications for your body. But don't let the slow word fool you! By slowing things down, even advanced practitioners can be challenged to build greater strength. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

April showers bring May flowers! We are NPS Weed Warriors and Arlington Regional Master Naturalists and you should volunteer with us on Sunday, May 17 to learn about nature and remove invasive plants from everyone's favorite urban island. Meet us at the entrance to the bridge (on the parking lot side, look for the sign) at 10:00 and bring your garden gloves and loppers/pruners if you have them. If not, we can provide gloves and tools. Wear long sleeves and pants and don't forget a water bottle. We will have tasks ranging from easy (cutting English ivy and honeysuckle vines from trees) to hard (sawing down bush honeysuckle). Parking at TRI can be tight if it's a pretty day. When the parking lot is full, you can park in Rosslyn and take the trail down. If you can bike or walk or take public transit, that's wonderful. We'll see you there! Erica, Stephanie, and Heidi P.S. If you can't wait until then to RIP (Remove Invasive Plants!), go here to find more volunteer opportunities in Arlington parks: [Volunteer to Restore Native Habitat – Arlington Regional Master Naturalists (armn.org)](https://armn.org/volunteer-opportunities/)

Namaste and Blessings! We welcome you to join us for a House Kirtan Concert on **Sunday May 17** in **Silver Spring MD** (address below) \*\*\*4:00 - 6:00 pm. (\*\*\**mask optional)* ***We chant the Hanuman Chalisa at 4 pm – after which there is a break and regular chanting begins at 4:30 pm*** \~\~***Doors open at 3:45 pm - come early to get settled*** \~\~ **Please note:** This kirtan will be live-streamed using **Facebook Live** on this page: Bhakti Chant Kirtan (from 4 to 6 pm) **So about kirtan in Silver Spring** \- this is a private residence \- open to the public \- all are welcome \- bring a friend\, the family\, the kids\, the parents\, the spouse \- comfortable setting\. If you want to sit on the floor, it might be wise to bring something to sit on - Zafu or pillow or the like. *This is chanting with meditation* \- we chant in Sanskrit and English\, mantras and bhajans\, honoring the many aspects of the Divine\. ***Feel free to bring a percussion instrument***, if you are moved to do so. (This will be percussion by committee!) 
***Donation***: Suggested $10-20 (no one turned away) **On Paypal:** [paypal.me/RufusJuskus](http://paypal.me/RufusJuskus) **On Venmo**: Rufus-Juskus \*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **Snacks afterwards!** 

Many thanks -- peace and blessings to all! -Rufus Juskus **Address:** **9516 Pin Oak Drive** **Silver Spring MD 20910** The event page for this event on Facebook is here: https://www.facebook.com/share/1Dpw3ZrSUe/

**\*TO ATTEND GET TICKET At** [https://www.socialevents123.com/event-details.aspx?id=13397#tix](https://www.socialevents123.com/event-details.aspx?id=13397#tix) (Multiple Meetup groups are co-organizing so the RSVP's shown are just a very small portion attending. We'll have at least 20 registered.) Our last online Bingo Night Party was such a BIG hit, we're doing it again! Do you like to play BINGO or want to just do something different?! Then you will LOVE this event! Here is your opportunity to have some fun playing our Live "Bingo" game. You will also get to socialize and make other friends from the comfort of your home. Prizes included Amazon gift cards, free future events and more! This completely online event will be LIVE and you will be able to see and hear the other participants while playing. You will either need to print or draw out your bingo cards. We will email you with how to get it after registering. You can have more than 1 person on your team as long as they're from your house and use same device. Friends/family around the country can also play. They would just need to also register for a ticket. This event will be held on Zoom which you would access through your computer/webcam, or via your phone/tablet. On day of the event, you will get a secured Zoom link and link to print out Bingo cards. \*RSVPS ON HERE ARE NOT REFLECTIVE OF ACTUAL ATTENDANCE as this is a multi group event. Cost: $15-$20 depending on how early you register. **\*TO ATTEND GET TICKET AT -** [https://www.socialevents123.com/event-details.aspx?id=13397#tix](https://www.socialevents123.com/event-details.aspx?id=13397#tix)

Theme: Gentle Flow Yoga & Meditation Level: Beginner to Intermediate Time: Sunday 9:00 – 10:00 AM Location: Bluemont park Cost: Free What to bring: Yoga mat, water, comfortable clothing Location: Basketball court of Bluemont park, google map 38°52'06.2"N 77°07'52.0"W Parking: South Bluemont Parking Area About the session *A gentle flow-based yoga session to move, stretch, and reconnect with your body. We may include simple breathing techniques and a short meditation session. - This is not a high-intensity class. You are welcome to go at your own pace and take breaks anytime. *Suitable for beginners and regular practitioners. Notes - Light food is recommended before practice *Outdoor session: feel free to bring sunscreen, towel, or anything you need - Please be mindful of your own body and practice within your limits By joining, you acknowledge that you are responsible for your own health and well-being during the session. About the host 200h Yoga Teacher Training (2019) Long-term yoga practitioner and part-time teacher 🌿 May you find a moment of ease and connection in your practice. **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

**Join us in Falls Church for conversations that go beyond small talk.** Higher Grounds – Falls Church is where this growing network of gatherings began: a space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you *you* (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech. Come ready to share, reflect, and connect with others in Falls Church who are also seeking deeper conversations. **Suggested Questions: Life Stages & Transitions** 1. What did you think you'd have figured out by now that you're still completely winging? 2. When did you realize your parents' advice was for a world that no longer exists? 3. What are you finally old enough to stop pretending to care about? **Suggested Questions: Identity After the Roles** 1. Who are you when nobody needs anything from you? 2. What dream keeps resurfacing even though the "practical" time has passed? 3. How do you handle having the freedom you always said you wanted? **Suggested Questions: AI & Being Human** 1. What human experiences will AI never truly understand? 2. If machines handled all your have-to's, what would you actually do? 3. What becomes more precious as everything becomes automated? **Suggested Questions: Belief & Meaning** 1. What certainties have you given up, and what rushed in to fill that space? 2. How has knowing someone who died changed how you live? 3. What do you believe now that would shock your younger self? **Suggested Questions: The Modern Psyche** 1. What anxiety do you carry that previous generations didn't have? 2. Which of your survival strategies are you ready to retire? 3. What uncomfortable truth about happiness did it take you years to accept? **Suggested Questions: Work & Purpose** 1. When did you stop believing that your job would complete you? 2. What would you do for work if money and status weren't factors? 3. How has your definition of "making it" changed over the years? **Suggested Questions: Relationships & Connection** 1. What relationship dynamic do you keep recreating, and why? 2. When did you realize your parents were just people trying their best? 3. What kind of loneliness doesn't go away even when you're with others? **Suggested Questions: Time & Mortality** 1. What are you running out of time to say or do? 2. How differently do you spend your time knowing it's finite? 3. What will you regret not trying, even if you fail? **Suggested Questions: Society & Culture** 1. What social convention do you follow even though it makes no sense? 2. Which generation do you understand least, and what might you be missing? 3. What aspect of how we live now will seem insane in 20 years? **Suggested Questions: Personal Philosophy** 1. What rule for life did you create after learning something the hard way? 2. When did you stop believing that everyone else had it figured out 3. What paradox about life have you learned to live with?

**This talk has completely sold out in advance and no additional tickets will be sold at the door. A repeat of the talk at Penn Social in DC on Monday, May 18 still has tickets available.** [Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“How AI Alters Thinking,”** on dealing with artificial intelligence’s capacity to change and undermine our thought processes, with Eli Alshanetsky, assistant professor of philosophy at Temple University, principal investigator at its Cognitive Integrity Lab, and author of an upcoming book on AI and freedom of thought. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-how-ai-alters](https://events.ticketleap.com/tickets/profsandpints/nv-how-ai-alters) .] Doctors who give bad advice can be sued for malpractice. Teachers belong to a profession with set standards. When artificial intelligence guides you, however, that guidance comes with a disclaimer: Use at your own risk. Every day millions of people take that risk, and usually AI seems genuinely helpful. But even if AI gives us good answers, might its use over time do bad things to how we think? Explore the relationship between AI and our own minds with Eli Alshanetsky, whose Cognitive Integrity Lab studies how artificial intelligence changes how we think, learn, and build trust. Author of *Articulating a Thought* and the upcoming book F*reedom of Thought in the Age of AI*, he’s on the cutting edge of efforts to answer AI-related questions such as: How can we tell when work is truly our own? How can technology support rather than replace authorship and reflection? What does trust mean when AI mediates our relationships with others and with our own thoughts? To set up his discussion of potential consequences of AI, he’ll describe how social media’s impact on society serves as a preview. Social media didn’t just give people what they wanted to click on, it actually changed what they regarded as click-worthy. It broke attention spans and fueled radicalization across millions of very different people. It left us with people who doom-scroll for hours, who can’t focus, who don’t know what to trust anymore. If you’d shown people this version of themselves ten years ago, would they have chosen it? Artificial intelligence is making a similar deal with us, but the stakes are higher. It isn’t chasing clicks. It’s optimized for giving you the most satisfying response to whatever is on your mind right now. The risk over time isn’t just that you’ll get lazy. More profoundly, even when you think hard, your sense of what counts as good thinking—as well as what sounds like you—will shift to match what AI has been feeding you. We’ll consider what kind of person this produces and whether this is someone we want to be or want children to become. Professor Alshanetsky will lay out a practical framework, which he calls “the interaction layer,” for using AI without letting it replace the thinking it’s supposed to support. He’ll also talk about what AI-related concerns should be the focus of parents and educators. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: Illustration by David S. Soriano / Creative Commons.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831