First Time Pregnant Moms

Join us for Career Night to learn how our agency works, what we do, and how you can earn part-time or full-time income helping families with financial literacy and protection.

Come learn how money really works. We’ll cover how to grow it, protect it, get out of debt, and use smart retirement and infinite banking strategies to build long-term security.

Breathe. Be Still. Reconnect. Join us for a peaceful hour dedicated to meditation, mindful breathing, and gentle movement. Cost: Free Level: Beginner Friendly What We’ll Do This class is centered on calming the mind and nervous system through breath and meditation. Whether you’re completely new or have an existing practice, you’re welcome. During the session we’ll: * Learn simple breathing techniques to reduce stress and promote relaxation * Practice guided meditation to improve focus and inner awareness * Explore mindfulness exercises you can use in daily life * Enjoy a few gentle stretches to release tension and prepare the body for meditation * Leave feeling calmer, more grounded, and refreshed No flexibility, experience, or special skills are needed—just bring an open mind. Please Bring * A yoga mat or towel * Water * Comfortable clothing * Yourself A Few Notes * Avoid eating a heavy meal before class. * Feel free to bring a light snack. * Please arrive a few minutes early so we can begin together. * If your plans change, kindly update your RSVP. Disclaimer Please consult your healthcare provider before participating if you have any medical conditions or concerns. Meditation, breathing exercises, and gentle movement are generally safe but should always be practiced within your personal comfort level. By attending this class, you acknowledge that you participate voluntarily and are responsible for your own well-being during the session.

Let's get together to play some fun BB level Double games at Bluemont. **Format**: Doubles **COST**: FREE **Court Type**: Outdoor grass **Minimum Skill Requirements**: Intermediate-BB (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Smiley Social documents:** 1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 1. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco) 1. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)

So many ladies in our community are currently navigating romantic transitions, heartbreaks, endings, disappointments, or emotional resets. Instead of isolating through it, I thought it might be beautiful to create space to process it together. Join us for an evening of good food, music, conversation, and supportive community with women who understand how heavy these seasons can feel. This won’t be a sad “sit in silence” kind of gathering think warmth, honesty, laughter, reflection, and reminding ourselves that endings can also be beginnings. We’ll likely include: ✨ journaling + reflection prompts ✨ symbolic release/letting go activities ✨ comforting food & drinks ✨ music and soft vibes ✨ and maybe even a piñata for dramatic effect because healing can be playful too You do not need to share your story if you don’t want to. Come exactly as you are. Sometimes community is the medicine.

Special 250th Independence Day Tour! Thomas Jefferson’s Wild Life & Times, Washington D.C. Friday, July 3, 2026, starting from the Willard Hotel! Held in and around the White House’s Lafayette Square, on the 250th anniversary weekend of Independence Day, this tour will examine the accomplishments of, and many crises faced, by Jefferson—D.C.’s first two-term President--during the American Revolution, in Europe, and during his eventful stay in the then-new Executive Mansion. And of his colleagues & rivals Alexander Hamilton, George Mason, Benjamin Banneker, James Madison, Aaron Burr, George Washington, & John Adams, and others, all of whom left a significant mark on the capital, and America, from the first July 4th and thereafter. Friday, July 3, 5:45 pm. MEET in the lobby of the Willard Hotel 1401 Pennsylvania Ave NW, Washington, DC 20004 Length: 2 hours. Nearest metros: Length: Farragut North or Farragut West Lafayette Square next to the White House has dozens of sites related to the American Revolution, Thomas Jefferson, Alexandria Hamilton, et al. Discover: • A traitor’s attempted overthrow of Jefferson’s Lewis & Clark expedition • The man who reconciled Hamilton and Jefferson • The other Jefferson memorial--outside the White House • George Mason’s battle against—the U.S. Constitution • The Marquis de Lafayette’s amazing & perilous associations with multiple American Presidents • Inventor of farm, kitchen, and spy apparatus • The secret language of the Jefferson Memorial • The undeclared naval war, and declared trade war, that nearly wrecked Jefferson’s second term • Sally Hemings and Maria Cosway • Disputes over the Jefferson Memorial • Rollercoaster relationship with John Adams • “The room where it happened” • The “miracle mansion” of TJ’s militia chief • The scoundrel who betrayed Jefferson, killed Hamilton, and tried setting up his own country—with the head of the U.S. Army! • Architect-in-Chief: Did TJ secretly design the White House? • When Jefferson was almost hanged • How Mason & Jefferson ended the slave trade—from Minnesota to the Mediterranean! • President Jefferson’s “First Lady” • Did Jefferson plagiarize Mason? • How TJ came to write the Declaration of Independence, and its hidden coda • And more! Pre-Register and Pre-Pay via-- Eventbrite, at: https://www.eventbrite.com/e/special-250th-independence-day-tour-thomas-jeffersons-wild-life-times-dc-tickets-1602841434879?aff=oddtdtcreator Or PayPal, sending $26 to paypal.me/EMoser460 Or pay $25 in cash at the start of the tour. We’re highly rated on TripAdvisor: https://www.tripadvisor.com/Attraction_Review-g28970-d12791843-Reviews-Lafayette_Square_Tour_of_Scandal_Assassination_Intrigue-Washington_DC_District_of.html Your tour guide is a former speechwriter to the President of the United States, a former writer for Jay Leno’s “The Tonight Show”, & author of the newly published spy novel, set in Georgetown, Femme Fatalité: https://www.amazon.com/Femme-Fatalité-Lizzy-Thorne-Novel-ebook/dp/B0F4945MR5 Also the hidden history of Lafayette Square—The White House’s Unruly Neighborhood!: https://www.amazon.com/White-Houses-Unruly-Neighborhood-Lafayette-ebook/dp/B082ZVDCD7/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= And: https://www.amazon.com/Patriots-America-Things-American-Should-ebook/dp/B076MR3XS3/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= And, The Lost History of the Capitol-- https://www.amazon.com/Lost-History-Capitol-Tumultuous-Congress-ebook/dp/B099JBSN9Q/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= Questions?: [191.EP.JM.56@proton.me](mailto:191.EP.JM.56@proton.me) Bring your walking shoes, and perhaps water and sunscreen. Kick off this special Independence Day weekend with this unique tour! Think history is boring? Not on our tours!

Let's go backpacking and check out the Independence Day fireworks from Signal Knob Overlook. I anticipate that we'll be able to see the fireworks going off over [Strasburg](https://www.strasburgva.com/home-page/page/july-4th) and [Middletown](https://visitwinchesterva.com/event/middletown-4th-of-july-parade-and-fireworks/) (maybe others?). Splits are 9.6/4.1 miles. Here's the route I'm thinking: [https://caltopo.com/m/GMUJN1L](https://caltopo.com/m/GMUJN1L) **Saturday July 4** * We'll meet up at Vienna Metro around 8:30am. * Drive from Vienna to the Signal Knob Trailhead parking (Sheetz stop planned in Gainesville) ([Google maps](https://maps.app.goo.gl/RBD48x7Rgoh5NjUb7)) * Anticipate we'll be at the Signal Knob trailhead parking lot around 10:30 am. * Take the trail West and loop back around to a campground near signal knob. (**Note**: that it will be a dry camp on the ridge during a hot and humid weekend, so plan to bring lots and lots of water.) * We should have a lot of down time at camp or at the overlook, so I'm planning to bring an UNO deck, camping chair, book, beverages, etc. * We'll watch the fireworks displays from Signal Knob Overlook. **Sunday July 5** * Hike back to the cars (\~4 miles) * Grab breakfast or brunch on the way back to DC **If you are an "applicant" (meaning that this is your first DCUL trip), please send me your gear list ASAP.** For an explanation of DC DUL membership ranks: https://dculbackpacking.com/about/membership/ DCULers have maps! Here are a few map resources: * PATC Map G ([https://shop.patc.net/products/map-g-massanutten-mt-north-half?variant=47655962575066](https://shop.patc.net/products/map-g-massanutten-mt-north-half?variant=47655962575066)) * NatGeo Map 792 ( [https://www.amazon.com/Massanutten-Mountains-Washington-Geographic-Illustrated/dp/156695388X](https://www.amazon.com/Massanutten-Mountains-Washington-Geographic-Illustrated/dp/156695388X) ) +++++++++++++++++++++++++++++++++ **Waiver**: By RSVPing to this trip or any other DC UL trip, you agree to these guidelines and to DC UL's waiver liability terms: [https://dculbackpacking.com/about/liability-waiver/](https://dculbackpacking.com/about/liability-waiver/) **COVID-19 policy**: [https://dculbackpacking.com/about/covid-19-guidelines/](https://dculbackpacking.com/about/covid-19-guidelines/) **Dues**: Members and above, don't forget to pay your annual dues. You can check if you need to pay dues by seeing if the current year is listed next to your name in your DC UL profile. Applicants do not need to pay dues for their first trip. To pay your dues via PayPal, use this link: **[https://www.paypal.com/paypalme/JenniferAdach/15](https://www.paypal.com/paypalme/JenniferAdach/15)** ($10 annual dues plus a $5 suggested donation to City Kids Wilderness Project.) **Carpool**: As per our carpool policy, riders should pay drivers $0.10/mile. Passengers should anticipate paying around $13 or $14 for this trip.

🇺🇸 Fireworks & Finances – 4th of July Brunch 🇺🇸 Celebrate Independence Day while investing in your financial future! Join us for a free brunch featuring great food, mimosas (21+), meaningful conversations, and practical financial education. Connect with like-minded people, learn strategies to build long-term wealth, and enjoy a fun, festive atmosphere before the fireworks begin. 📍 3901 Calverton Blvd, Beltsville, MD 20705 🕙 10:00 AM 🎟️ Free to attend (RSVP required) Good Food. Great People. Better Finances. Space is limited—reserve your spot today!