City Biking

We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter. Program: 15’ warm up **To be defined** Cool down to get back to the starting point… or more S=All out sprint RF = Run fast, at MAS (Maximum aerobic speed) CF = Run comfortably fast (1h threshold) J = Jog, recuperation Notes: It should take about one hour in total, as the cool down will end when we reach back to the meeting point. It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle. For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

The PhotoBrussels Festival reached its 10th edition! For one month many galleries of Brussels will display photography works of artists from Belgium and around the world. https://www.photobrusselsfestival.com/ On Friday the 23rd, one of its opening days, we will step at the vernissages of different galleries located at St. Gilles, all participating to the festival. We start at 19 with Médor in Rue Blaes 261. Access to galleries are free. For Maison Pelgrims [reservation is mandatory](https://www.billetweb.fr/vernissage-les-paysages-du-reve). After the walk we can have a drink all together at the Parvis de St. Gilles.

Welcome to our vibrant community +30s! We're all about bringing together individuals in their +30s to forge meaningful connections in the heart of Brussels. **New** **year, new connections** ✨ January marks a new chapter, so join us this January to connect, break barriers, and create **new friendships** in 2026 🤝🌐🚀 WHY attending this event? Your presence is the key to transforming this event into an unforgettable experience of celebration and inspiration! 🎉 Save the date, clear your calendar, and let's make history for the evening in the amazing pub [Kamea Bar, Cocktail & Lounge](https://share.google/gQ3Wu4jgYOVjh7156)🥂: 📍[Rue Franklin 3/5, 1000 Bruxelles](https://www.google.com/maps/place//data=!4m2!3m1!1s0x47c3c53349cb9e7f:0x4a83e7307da9442d?sa=X&ved=1t:8290&ictx=111)📍

**Insecure & Dangereux is back!** Is your holiday hangover over and the winter is starting to feel far too long? Fear not, we are here to warm you up! We bring you a night packed with great jokes and funny human beings. Our comics will ensure that you temporarily forget about the dreary winter skies of Brussels. Your Seasonal Affective Disorder will be on hiatus, and you'll get the hope and joy and joy you need to bring you all the way to next spring. **Venue** Insecure & Dangereux is joining forces for a second time with Brasserie La Source, a hidden gem a stone’s throw away from Tour & Taxis. **[La Source](https://lasourcebeer.be "https://lasourcebeer.be")** is a Brussels-based artisanal & creative microbrewery active since October 2019. IPAs, sour & wild beers, seasonals, barrel aged or classic styles revisited make the variety of their production. The venue is a brewpub with snacks and pizza, so show up early and eat directly there! Here’s the [menu](https://cdn.shopify.com/s/files/1/0403/3573/6985/files/menu-A5-food_V2.pdf?v=1749648978 "https://cdn.shopify.com/s/files/1/0403/3573/6985/files/menu-A5-food_V2.pdf?v=1749648978"). It’s located in Be-Here, a really cool space formerly the warehouse of the French aperatif firm, Byrrh. **Tickets** * **RSVPing on Meetup is not enough! You also need to buy a [ticket](https://www.eventbrite.co.uk/e/a-midwinter-nights-laugh-tickets-1979344389351?aff=oddtdtcreator)!** 12 EUR + Eventbrite fees Students: 10 EUR + Eventbrite fees. We trust you, so please be honest. **Early bird** (until Friday January 16th): 10 EUR + fees, 8 EUR + fees for students. If you want to attend but you don't have the funds, send us a message! [Get tickets here](https://www.eventbrite.co.uk/e/a-midwinter-nights-laugh-tickets-1979344389351?aff=oddtdtcreator)! **Wheelchair accessible** The venue is entirely wheelchair accessible!

Looking to make new friends and possibly find love in Brussels? Join our Singles Social Night at Time-Out Pub! Meet other singles who share your interests, expand your social network, and have a great time. This group is open to all genders and ages who want to drink and chat the night away. Whether you're single and ready to mingle or just getting back into the dating scene, this is the perfect opportunity to connect in the city! Vous souhaitez vous faire de nouveaux amis et peut-être trouver l’amour à Bruxelles? Rejoignez notre Soirée Sociale pour Célibataires au Time-Out Pub! Rencontrez d’autres célibataires qui partagent vos centres d’intérêt, élargissez votre cercle social et passez une excellente soirée. Cet événement est ouvert à tous les genres et à tous les âges, pour celles et ceux qui ont envie de boire un verre et de discuter toute la nuit. Que vous soyez célibataire prêt(e) à faire des rencontres ou que vous reveniez doucement sur la scène du dating, c’est l’occasion idéale de créer des liens en ville!

What’s up friends 👋 After-holiday, back-in-the-city, back-to-fun private party. 📍Brussels center. Exact location will be shared upon successful sign-up. ⏱️ Timing (tbc) Doors open at 21:00, and you’re welcome to join whenever and leave whenever. Dance party kicks off after midnight. Wrap up +/- 5am (dance floor has the final say). ✨ The vibe Party crowd. Sweet spot: late 20s / early 30s. If your ID disagrees, but your energy doesn’t, you are good. For a healthy girl/guy balance, minority gets priority 😉 ~100 people expected. Limited additional seating available. 💰 Fee: €10 for non-regulars (you know who you are 😄). Comes with 1 drink. 20 spots - fastest fingers win. 💡 The Idea A friendly chill hang up untill midnight. A dancing madness after. 🧞‍♂️ Dress code: party (don't overthink it 😆) 💃 Activities: DJ and dancing + surprise bonus fun. 🎸Music: edm, rock, pop, reggeton, reggae, fresh hits & retro. Some other genres will be included for the fun effect but will not be the main theme. 🍟🍰 No dinner provided - pls eat before. Limited snacks on site. Feel free to bring more snacks and/or desserts to share with the crowd! 🍹 Drinks: available for purchase at the bar. 📢 After approval, you'll be added to the event whatsapp chat where we’ll post updates 💬. Make sure to check your messages as the event approaches 👀 so you don't miss any mega important 🙄 announcements. 🐈‍⬛ The Friends Code: 👉 Bring your awesomeness, party energy, and leave the drama at home. 🚫 House rules No drugs. Alcohol - only if you can handle it. Smoking outside ✅ See you there, folks!😉

For this hike we will stay around Brussels and discover a part of the ***Tervuren Arboretum (The Nord-West Americain, the Asian and the mediteranian part)*** before leaving the forest and walking through the fields passing by the villages Duisburg and Vossem before returning to Tervuren After the hike we will continue our good habit of **taking a nice beer/ice cream/snack in a local pub in Tervuren** (Chalet Vert) before we return to Brussels. **Please don't forget to pay Maikel a drink :-)** We will walk at **an average speed of 5km/h**. We will **walk both on paved and unpaved roads**. ***I’ve never walked this road before***, so it’s possible there are some mistakes in the planning. **●●meeting point:** We meet at ***12h30 at the tram*** **stop “QUATRE BRAS/VIER ARMEN”** in Tervuren (Tram Line 44 from Montgomery). The tram 44 from “Montgomery” to “Tervuren Station” goes every 15 min. ***more info:*** [www.stib-mivb.be/horaires-dienstregeling2.html?l=en&_line=44&_directioncode=V](http://www.stib-mivb.be/horaires-dienstregeling2.html?l=en&_line=44&_directioncode=V) ●● **specifics** distance: \~ 18 km elevation gain: \~ 234 m net walking time ***(breaks are not included here)*** \~ 4h00 level: **easy – open to everyone** ***In the unlikely case of too bad weather we may cancel a hike even few hours before the event. If this must happen we will of course update the Meetup website and send out an email to those registered. So, it is important to have access to either the Meetup website and/or your emails.*** ***●● What to bring*** \- warm comfortable hiking clothes – waterproof hiking shoes \- extra socks to change \+ compeed for blisters \- enough water or warm drinks and food for the breaks \- sun protection oil\, a hat and sunglasses OR a raincoat (please consult the weather forcast on [www.meteo.be](http://www.meteo.be/) ) \- a flashlight and a yellow/orange safety vest for when it gets dark ***\- some money to pay Maikel a drink ;\-\)*** ***●● Basic rules*** Please RSVP only ***if you really intend to come***. And if your plans change update your RSVP ***latest 1 day before the hike*** so other people still have the possibility to join. This is basic courtesy towards others. ***People who cancel last day or don’t show up for the hike will be blacklisted for future hikes.*** Do not show up for a hike unless you are on the roster (i.e. “yes RSVP”, but not “wait listed”). ***●● Acknowledgement of member responsibility and release of liability*** ***By signing up for this event you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.***

Dear Hiking Friends, The good, the bad and the hiking have been active in organizing hikes for some time now via whatsapp groups. This will be our second hike via meet-up :-) **Hike:** 21 km, with 440 meters of elevation gain during the hike. **Starting point and starting time of the hike:** \* Brisy 11, 6673 Gouvy (Eglise Ste-lucie de Brisy) \* Departure time 10.15 The starting point is about 2 hours drive from Brussels (one way) carpooling will be needed to get to the starting point. (pls write in the comment/message section if you can provide a carpool, if you need a carpool) After the hike we will drive to Houffalize (10 min) for a drink and some food if you like. (of course this isn't obligated) In case of very bad weather this hike could be postponed (fingers crossed for no rain on saturday) **Disclamer:** *Be aware neither the owners of this meet-up group nore the organizers of this hike can be held responsible for any problems, accidents, injuries, etc that can occur during the hike or on the way to the hike. By signing up for this hike you specifically wave all claims towards the above mentioned.*

It's Sunday.. Perfect day for the Brussels Runners Sunday Run. This time we start at Muski Comics Cafe for a refreshing 13-14 km run at a social pace of 6.15-6:00 min/km. We will follow the calmer streets and head towards Parc Josphat. After the run be welcomed with a refreshing Mint Cooler courtesy of Muski Comics Cafe or you can get your Caffeine Fix or fuel up from their interesting menu all in a great ambience dedicated to Comics - If you are a fan of the Belgian Icon 'Tintin' you are in for a treat. You can shop or just sit back and read! What to Expect: * Distance: \~13-14 km * Pace : 6-6:15 min/km * Post-Run Coffee: Optional gathering at 'Muski Comics Cafe' for coffee and refreshments. * Bag Drop - Available Acknowledgement of member responsibility and release of liability. By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

🌍 Micro\-Adventure \| 🌞 Afternoon Hike \| 💪 Sporty Vibe 🌿 Nature \| ⛰️ Hills & Valleys \| 🔎 To Explore 👣 Small Crew \| 📍 Viroinval\, South Belgium Set out for an energizing afternoon micro-adventure in the rolling hills and valleys of Viroinval (South Belgium). With a small crew of explorers, we’ll hike through lush nature trails, taking in the scenery and challenging ourselves with a sporty pace. Expect winding paths, panoramic views, and plenty of chances to reconnect with nature while enjoying a light but adventurous outing. 🌍⛰️📍 We go often to this region, a new walk is on each time. Perfect for those looking to combine movement, exploration, and good company in just a few hours! PP numbers depend of number of drivers. **Let me know if you need a ride if you offer a car to share.** 10 eur pp for car sharing.

Hi, Brussels Runners is also accessible as a club on Strava where you can sign up for the same events. ([Strava Event](https://www.strava.com/clubs/1211350/group_events/2021351)) Join us for our weekly Saturday run at 10 am at Bois de la Cambre ! We run 5 kms around Bois de la Cambre divided in one bigger lap of 3,5 kms and a smaller one of 1,5 kms. Both start and end at the Woodpecker so, if needed, you can stop there after the first lap. Our goal is to make running more accessible, for that, the pace is very beginner friendly which is around 06:30-07:00 min/km. Let's all have a drink after and chat at the Woodpecker of Bois de la Cambre. Excited to see you there, Rouge Run Club Acknowledgement of member responsibility and release of liability By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Functional Movement & Yoga at Le Repère Les Glacières (please register in advance at [www.popupyogaconcepts.be/schedule](http://www.popupyogaconcepts.be/schedule)) A practise linking functional movement with yoga and functional breathwork. This practise emphasises posture correction for spine health & breathing properly even when challenged in key poses and during movement. This class is held in a close community giving the chance for people to meet others in a context of calm and wellbeing. We also go for a chai/coffee in the area after class, however this is not mandatory. The location is hosted at Merci Studio in St Gilles (near the parvis) . Everyone is welcome as long as you have a kind and open hearted spirit :-) Address Merci Studio (4th floor) Julien Dillensplein 1 1060 St Gilles Drop in Rate 20 euros

Click Here For More Videos: https://www.facebook.com/share/r/17vTa7EuwG/ ********************************* The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and food. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

CHANGED to WEDNESDAYS COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available. I have some extra pickle ball paddles and balls if you don’t have one. Definitely bring your own paddle if you have one and bring some balls if you have them. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.
 Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.