Awareness and Mindfulness

Meditation practicing

This is a laid-back hangout for people who care about their goals. Just ambitious crowd with conversations that matter, and good energy ✨ **What’s to expect** 🤝 Meet folks with ambitious 💬 Talk goals, ideas, and next moves 🔥 Get inspired 🎯 Leave feeling clearer and motivated **Who’s it for?**
 If you’re hungry to grow, build something long term or level up in any way—you’ll fit right in. **The Vibe**
 😌 Chill. Honest. Supportive.
 💛 Come curious. ⚡Leave motivated.

Join the Melbourne TED Talk Community for an engaging session and meet people who like being an ideator, who want to bring their voice to a larger community. In contrast to a typical public speaking training event, where you receive feedback on your amms and aas and the way you present, this goes beyond that. **The objective of this community is to get inspired by some of the best ideas serving humanity, find your own calling and voice, be an ideator, and share your ideas clearly and persuasively.** The talk we will play is one of the amazing talks from the TED Library. In this session, we will delve deeper into the topic and gain perspective, and learn from each other. Be prepared to network, engage in meaningful conversations, and embark on a journey of professional development and leadership growth. **Mark your calendars and don't miss this opportunity to refine your public speaking abilities with the Melbourne TED Talk Community!** **TED Talk link to watch together:** **TBA** **Agenda (as a guide)** 5.30 PM Registration 5:40 PM Introduction by Attendees 5:55 PM 5 min talk by Organisers (optional) 6.00 PM Breakout session (Group / Individual) based on topic 6.15 PM Individual / Group shares their takeaways 6:20 PM Practice the Art of Public Speaking - 2-3 talks of 2.5 minutes 6:30 PM Feedback to the Presenters and overall session 6:30 PM Event Concludes & floor opens for Networking **Fees: The event has a $5 contribution towards hiring the hall and Audiovisual. This can be paid through PayPal at the time of registration.** Looking forward to seeing you there. The Organisers Raj

**Final Chakra Healing Journey in the Energy Enhancement System** **Chakra Healing Journey with Voice for Spirit Connie Rose** A progressive mind body spirit cleansing immersion within the Energy Enhancement System I am sharing an important and heartfelt update. The Energy Enhancement System will be closing its doors mid March 2026 and this journey will be the final chakra healing class series I will be offering within this powerful space. If you have ever felt drawn to this work or have experienced it before and wished to return this is a rare opportunity. There are limited spaces remaining and once this journey is complete this work will no longer be held within the Energy Enhancement System. This chakra healing journey is a progressive immersive experience designed to realign your energy awaken deep self understanding and restore harmony throughout your entire being. Each class focuses on a chakra emotionally physically and spiritually exploring the organs memories belief patterns and lived experiences connected to each energy centre. Within the amplified field of the Energy Enhancement System your body is gently supported to release stagnation and receive the healing frequency of love as it moves through your mind body and soul. Each class includes a guided chakra focused healing meditation energy alignment and integration time to allow your system to fully absorb the work. Participants receive detox salts to support energetic and physical cleansing between classes along with guidance on how to work with the chakra we are focusing on during the days that follow. This journey offers space to slow down reconnect and experience deep nourishment on every level. To ensure the full journey is completed prior to the system closing the class dates have been adjusted and will vary across the series. The journey will be held across six classes. This final journey carries a unique energy and significance. It is both a completion and a celebration and an invitation to experience this work one last time within a space that has held countless profound transformations. If you feel the call trust it. Spaces are limited and this experience will not be repeated in this form. Please reach out soon to secure your place. Step into a transformative immersion designed to realign your energy, deepen your self-understanding, and restore harmony throughout your entire being. We will focus on each chakra emotionally, physically, and spiritually, exploring the organs, memories, and lived experiences connected to each energy centre. Guided within the powerful field of the Energy Enhancement System, you will receive the healing frequency of love as it flows through your mind, body, and soul. Detox salts are included to support your cleansing process between sessions and assist your energetic system as it shifts and recalibrates. Guided healing meditations will be completed to deepen your connection and activate the chakra we are working with. **What You Will Explore Each class** * Class 1: Root Chakra (New start date: Wednesday Feb 4th 6:30pm-8:30pm)Grounding, safety, stability. Explore your foundation, survival patterns, and the organs connected to your sense of physical security. * Class 3: Solar Plexus, Heart & Throat Chakra - a day deep dive: (Sunday February 15th - 9.00am to 3.00pm) Solar Plexus: Personal power, self-worth, and boundaries. Connect with your inner fire and the digestive systems it influences. Heart Chakra Compassion, love, and forgiveness. Explore emotional wounds, heart-centred relationships, and the heart and lung connection. ThroatChakra Expression, communication, and truth. Heal blockages around speaking clearly and understand the influence of this centre on the thyroid and vocal system. * Class 4: Third Eye Chakra (Monday Feb 23rd 2026) Intuition, vision, and mental clarity. Strengthen your inner guidance and insight. * Class 5: Crown Chakra (Monday March 2nd 2026) Spiritual connection, higher consciousness, and expanded awareness. Explore your connection to higher guidance and your sense of oneness. * Class 6: Integration Week (Tuesday March 10th 2026 due to Labour day holiday) A full-system realignment and harmonisation. Anchor balance, clarity, and wholeness across all seven chakras, supported by a final integration meditation. About Your Guide: Voice for Spirit – Connie Rose Connie Rose is an industry leader in spiritual and energetic development. She blends energetic healing, a wide range of spiritual mentorship, and professional experience as an EFT practitioner to create deep, grounded transformation. In 2025, Connie was recognised as a Finalist in the International Spiritual Leadership Awards in the Medium category, acknowledging her dedication, accuracy, and service in her work with Spirit. Connie has spent many years working closely with the Spirit world and offers classes, workshops, mentorship programs, and retreats. Her mission is to help you find calm in the storm of life, feel closer to Spirit while staying grounded in the physical world, and restore balance across your mind, body, and soul. She teaches that by learning to listen to your chakras, you learn to listen to yourself, allowing your energy to naturally realign and heal. Pricing Previous Class Members: $795 (This is for those of you who have sat in my class in the past in the Energy Enhancement System) 1 WEEK SPECIAL $808 ENDS AUSTRALIA DAY - MIDNIGHT! Standard Pricing: $888 AFTERPAY OPTIONS AVAILABLE For more info on the Energy Enhancement System, go to [https://vyvemeditationcentre.com.au/](https://vyvemeditationcentre.com.au/) Book your ticket here: [https://events.humanitix.com/chakra-healing-journey-in-the-ees-8-weeks-starting-mon-feb-4th-2026](https://events.humanitix.com/chakra-healing-journey-in-the-ees-8-weeks-starting-mon-feb-9th-2026)

**Do you want your audience laughing, leaning in, and hanging on every word?** At this Toastmasters meeting, our Skill Shot presenter and MC will show you *how to craft speeches that entertain, delight, and leave a lasting impression.* Learn how to use humour, storytelling, timing, and vocal variety to captivate any audience. Discover techniques to make your message memorable while keeping your audience engaged from start to finish. Whether it’s a funny anecdote, a surprising twist, or a dramatic pause, you’ll gain the tools to bring your speech to life. **Join us tonight at Port Melbourne Toastmasters and uncover how to turn your presentations into entertaining, captivating experiences that your audience will never forget.** 🌐 [www.portmelbournetoastmasters.org](http://www.portmelbournetoastmasters.org) 📅 **When:** 1st, 3rd, & 5th Wednesdays of the month, 7:00 PM – 9:00 PM 📍 **Where:** [Find directions here](http://5181586.toastmastersclubs.org/directions.html) Guests, Meetup Group members, and visiting Toastmasters attend for free. Secure your spot today! ***Want to speak with confidence and connect with real impact?*** *Here’s your chance to overcome nerves, build your presence, and elevate your presentation skills in a supportive, growth-focused environment. Come check us out!*

### Meet time **7:30am sharp – Meet outside Abbotsford Convent** We’ll have around **15 minutes together *outside* (in front of BIKE SHED) before the event**, which is perfect for a **quick round of friendly introductions** and settling in as a group before heading into "Daybreaker". ### Daybreaker **8:00am – 10:00am** We’ll attend "**Daybreaker"** together – an alcohol-free morning dance experience designed to energise your body and mind and start the day feeling alive and present. "Daybreaker" tickets are booked separately and can be purchased here: [https://www.daybreaker.com/event/melbourne-02-07/](https://www.daybreaker.com/event/melbourne-02-07/) No dance experience needed. Come as you are. ### Brunch + deeper conversation After "Daybreaker" (10am), we’ll meet outside the BIKE SHED again, then head out for **brunch together** (optional but encouraged). Depending on the group and availability, we may: * Walk straight into the **Collingwood Children’s Farm Café**, or * Take a longer walk to a nearby venue such as **Three Bags Full**, **Cam’s Kiosk**, or **Jinda Thai** We’ll decide together on the day. This is where there’s space to slow down and deepen conversations. After moving together, it’s often easier to connect and talk about: * Your experience of Daybreaker * Dance, music, art, or creativity * Food, wellbeing, and living healthy * Life in Melbourne and upcoming events As with other **Good Conversations Club** events, you’re welcome to arrive exactly as you are. There’s **no pressure to perform or talk constantly**. I’ll have **conversation prompts available** that you’re welcome to use if you’d like — or not at all. They’re simply there to support ease, connection, and better conversations if you want them. Brunch is where conversations naturally deepen and flow more easily. ### Who this event is for This event tends to attract people who are **young at heart**, open-minded, and curious about life. There’s no strict age range — you’ll likely meet people across different ages who: * Enjoy movement, music, and shared experiences * Value meaningful conversation over small talk * Are open, respectful, and socially aware If you’re comfortable in mixed-age groups and enjoy connecting beyond labels, you’ll likely feel at home. ### Important notes * We’ll keep pre-event conversation light due to time * Deeper conversations happen after Daybreaker over brunch * "Daybreaker" tickets are purchased individually * Brunch is pay-your-own This event is about sharing an experience first, then enjoying meaningful, nourishing conversation afterwards. **Movement first. Conversation after. Connection naturally.** NOTE: For "Daybreaker" ### **Come ready to dance.** ### **Wear something that lets you move freely.** ### **Bring a water bottle and an open heart.** ### **Leave the rest at the door.** ### **We’ll see you on the dance floor.** ### **Door open at 7:40am** ——- Keep in touch via the WhatsApp group for this event: https://chat.whatsapp.com/ByoTlhgWUyu6VJole2fCO6?mode=gi_t

Join Edward Sinclair, Theosophist, Astrologer & Numerologist at the Melbourne Theosophical Society, at 1:30pm on Saturday 7 February 2026 for a talk on past & current astrological trends emerging in the new year. Discover a new perspective on the often unseen influences which can affect one’s life, particularly relevant in these turbulent times. Edward, who trained & worked as a chemical engineer, is a long-time member, as well as a past & current officer, of the Melbourne Theosophical Society who brings his own unique perspective to this talk & discussion. All are welcome to come to join this gathering & our growing vibrant community. Non-members will be asked to donate $5 at the door, Members are free.

Join us for a peaceful and rejuvenating lunchtime meditation session every Thursday at the Theosophical Society Lodge. Whether you're looking to reduce stress, increase focus, or simply find a moment of calm in your busy week, this regular event is designed to help you reconnect with your inner peace. Our guided meditation sessions offer a welcoming space for all levels, from beginners to experienced practitioners. You will be gently guided through calming techniques that promote relaxation, mindfulness, and emotional well-being. It’s the perfect way to break from your workday and restore your balance. The Theosophical Society Lodge provides a tranquil environment ideal for meditation, with a peaceful atmosphere that encourages personal reflection and growth. Sit back, and enjoy a nourishing experience for your mind and body. No prior meditation experience is required, and all are welcome. Whether you’re seeking to deepen your practice or simply explore the benefits of meditation, our Thursday sessions offer a moment of calm amidst the chaos of everyday life.

**Join Us for a Vibrational Healing Journey with Sacred Sound** **Event Overview** Experience a transformative inner journey using the power of sound and breath, guided by Master Sound Healer, Liam Le Kelle. This unique vibrational therapy helps you reconnect with yourself, allowing healing and self-discovery. Using sound and your own breath, you’ll enter a higher state of awareness, realigning with your true self for deep energetic healing. **How It Works** In this multi-instrumental session, you’ll be immersed in the sounds of the Yidaki, flutes, singing bowls, drums, chimes, and other instruments, alongside Liam’s resonant voice. Each session is uniquely crafted to meet the needs of the group, creating a live musical experience that fosters healing and transformation. **Benefits of Sound Healing with Sacred Sound** Sound therapy has been used for centuries, with modern research now highlighting its benefits, such as: * Reducing anxiety and depression * Boosting the immune system * Improving sleep and energy levels * Relieving stress and pain * Enhancing emotional balance and focus * Support trauma healing and energetic cleanse * Cellular healing through vibration No prior experience is needed. This session is open to all seeking a healing journey through sound. **Event Details** **Event:** Inner Vibrational Journey through Breath & Sound **Date:** 7th February 2026 **Time:** 1:30 PM - 4:30 PM (arrive 15 mins early) **Location:** Prana House Level 1/885 High St, Thornbury VIC 3071, Australia **Price:** Earlybird $105 + GST / Standard $120 + GST **Important Info:** * **Bring:** Yoga mat, blankets/cushion, water bottle, journal (optional), eye mask (optional). * **Preparation:** Eat a light meal, avoid caffeine, and refrain from heavy foods before the session. * **Policy:** No refunds. If unable to attend, tickets can be transferred to another person. **About Liam Le Kelle** Liam is a highly experienced Master Sound Healer and Shamanic Practitioner. Trained across Australia and globally, he brings expertise in various traditions, including: * Traditionally trained and initiated in healing with Didgeridoo /Yidaki * Trained for over 7 years in ancient Tibetan sound and Tantric healing, initiated in this lineage * Over 10 years of vocal training in the Alexander Technique, focusing on healing through voice and breath. * More than 10 years of vocal and breath work with master teachers across classical, contemporary, and jazz, as well as ancient vocal traditions from Tibet, Mongolia, and Siberia. * Reiki master, initiated in four healing modalities. * Dedicated to learning from indigenous communities worldwide, with training and initiation in sound healing from groups in Australia, North and South America, Mexico, and Tibet, enriching his understanding of sound, healing, and indigenous wisdom. Liam’s deep connection with indigenous healing practices worldwide supports his profound understanding of sound’s healing power. **With blessings, we look forward to sharing this journey with you.** **SACRED SOUND** *We acknowledge and honor the First People of this land, respecting Elders past, present, and emerging.*

**🎟️ SPECIAL MEETUP DISCOUNT** **[www.eventbrite.com/e/1980844853279/?discount=MeetUp](www.eventbrite.com/e/1980844853279/?discount=MeetUp)** **ALIVE** is a series of wellness events combining **empowerment practices, free-form movement, and guided breathwork.** This journey blends **EMPOWERMENT • MOVEMENT • BREATH** into a powerful container that awakens the body, sharpens the mind, and nourishes the heart. Its purpose is to help individuals reconnect with their inner vitality and feel more present, energised, and *alive*. Each edition includes: • Complimentary cacao • Mindfulness & gentle meditation • Ecstatic dance & free-form movement • Breathwork & guided integration • Community sharing circle Through movement, breath, and conscious connection, participants are invited to return to the present moment, reconnect with their voice, and embody their personal truth with clarity and confidence. **ALIVE** has been created to offer practical tools for emotional wellbeing, self-expression, nervous system regulation, and personal empowerment — in an accessible, community-focused format. 💫 **Come as you are. Leave feeling renewed.** 💫 Early booking recommended, limited spots. 🎟️ **[www.eventbrite.com/e/1980844853279/?discount=MeetUp](www.eventbrite.com/e/1980844853279/?discount=MeetUp)**

Are you looking for something different, if so, I would like to invite you to come on a healing journey to discover peace and harmony within yourself and life. If this is of interest to you, the first class is free, as it's an introduction to the explorations of mindfulness/meditation with a spiritual flavour. If you choose to return (no obligation), then a small amount is asked of $5 per class. What a wonderful opportunity to explore your physical, emotional, mental and soul bodies and how they are all inter-related and all can be greatly affected with the stresses and challenges of everyday life. Through engaging with an energetic hygiene process that I facilitate, you will be able to cleanse your energy field on a daily basis. With the event/class there is a variety being presented each week, always a guided meditation, followed by either reflection on self-care through working with a variety of gentle approach resources (which will be given to you to take, if you choose), as well as, listening to different short mindfulness cds. All you need to bring is yourself and a crystal, if you like.

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

Meeting Room 3B, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. This first gathering is a simple introduction to the spirit of the group and a chance to meet others seeking deeper meaning and community. All backgrounds are welcome.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

This is a FREE, in-person workshop about mastering the science of reading people and predicting their behavior. **Stop guessing and start LEADING.** Join us for a FREE and highly interactive seminar, where you will learn to use the Emotional Tone Scale to read people, predict behavior and handle any objection with ease. The edge you'll gain: * ****Read People**:** Instantly decode human behavior. * * **Predict Actions:** Know their next move before they make it. * * **Influence Others:** Master the tools to win in work and life. * * **Build Trust:** Know exactly who to trust and how to handle them. * Attend this workshop and start developing the mindset of success! **Seats are limited. Reserve your spot today!** Hosted by: Church of Scientology of Central Ohio 1266 Dublin Rd, Columbus, OH 43215

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

This is a FREE, in-person workshop about mastering the science of reading people and predicting their behavior. **Stop guessing and start LEADING.** Join us for a FREE and highly interactive seminar, where you will learn to use the Emotional Tone Scale to read people, predict behavior and handle any objection with ease. The edge you'll gain: * ****Read People**:** Instantly decode human behavior. * * **Predict Actions:** Know their next move before they make it. * * **Influence Others:** Master the tools to win in work and life. * * **Build Trust:** Know exactly who to trust and how to handle them. * Attend this workshop and start developing the mindset of success! **Seats are limited. Reserve your spot today!** Hosted by: Church of Scientology of Central Ohio 1266 Dublin Rd, Columbus, OH 43215