Awareness and Mindfulness

Ready to *actually* be productive this weekend? 😄 Join us for our very first **Weekend Hustle Club** session — a mix of focused work and relaxed social time. ### 🕘 **Plan for the day** **9:30 AM — Meet-up** We’ll meet at the entrance of the library, grab a coffee or a quick breakfast, and get to know each other. **10:00 AM – 12:00 PM — Focus Session #1** Time to get into it: deep work, studying, side projects… whatever you’ve been meaning to do. **12:00 PM – 1:00 PM — Break / Lunch** We can have a light lunch together at the library café, or you can bring your own food. **1:00 PM – 3:00 PM — Focus Session #2** Back to work for another productive session. ### 🌿 **The vibe** This is meant to be structured… but flexible. You’re free to leave earlier, or adapt the schedule to your needs. The goal isn’t perfection — it’s simply to show up, stay accountable, and make progress.

**What we will do together** **1.** Cycle from Luxembourg gare **(front of Police station)** to Remerschen Youth Hostel (about 32km). **2.** Have a meal at the Youth hostel. Those who wish to do a shorter ride can take the **bus** from Remerschen back to Lux gare. You can also **exit the ride** at Remich (about 40 km from the start point). There are frequent buses from Remich to Luxembourg city **3.** Cycle from Remerschen to Wasserbilling gare (about 40km). If we maintain an average speed of about 18km/hour and have a total stop time of 90 minutes (including 1 hour meal at the youth hostel), we can finish the ride in 5 hours and 30 minutes. **Getting home from the finishing point (Wasserbillig gare)** There are trains from Wasserbillig to Luxembourg Gare every 30 minutes. Also, there are buses going from Wasserbillig to other directions. **What to bring** 1\. Your bike in tip top condition\. 2\. Energy snacks\. 3\. Lots of fluids to stay hydrated\. 4. **Packed food** for the meal at the Youth hostel. **ALTERNATIVELY,** you can **order food** at Remerschen Youth hostel, if we get there before 14:00h. They close the kitchen at 2pm. **Disclaimer** If you decide to participate in this event, you are responsible for your own property and health. This distance (72km) requires ***high exercise tolerance/endurance/fitness.*** The organizer will **NOT BE RESPONSIBLE** for damages to the property or the health (including cycling injuries) of the participants. The organizer will be responsible for navigating the cycle route from the start point to the finish point. **Weather conditions.** Updated on 30/04/2026 (https://www.bbc.com/weather/2960316) 25 degree Celsius. Partly cloudy and partly sunny with **40**% chance of rain. Total rain forecast is 0mm. **If the forecast becomes worse**, the organizer **may** cancel the event 6 hours before the start time or earlier. The **terrain is 99% tarmac** (paved), 40km of which is cycle path. **Komoot route:** https://www.komoot.com/tour/2895917190?share_token=aZHf9bEq0MCe2vbYMK8lxnWWV4wQRK4u783v76QcyW44V7eneI&ref=wtd Want to **join our WhatsApp group?** Use this link: [https://chat.whatsapp.com/LmB9eTUkPb918blGeGaqZy?mode=ac_t](https://chat.whatsapp.com/LmB9eTUkPb918blGeGaqZy?mode=ac_t)

Want to practise French 🇫🇷 German 🇩🇪 English 🇬🇧 Luxembourgish 🇱🇺 — or ANY language you can find a partner for? Then join our crew of friendly expats & locals for a night of chats, laughs & global energy 🎉 In Luxembourg, speaking multiple languages is basically a superpower 🦸‍♂️🦸‍♀️ — but this meetup is all about connection, not perfection. Beginners, pros & “I understand but can’t speak” people — all welcome 😄 Don’t feel like practising a language? 😎 No worries — you’re STILL totally welcome! come hang out, meet people & enjoy the international vibes anyway 🥂✨ Come for the languages — stay for the laughter, friendships & drinks 🍹 ✨ What You’ll Find ✔ Super chill atmosphere 😌 ✔ Expats from everywhere 🌍 ✔ Zero pressure — just vibes ✨ ✔ “How do you say…?” moments 🤔😂 ✔ Old friends & new — ❤️ 🍹 AFTER-EXCHANGE APÉRO 🤩 Languages warm-up… Drinks cool-down… Balance restored 😌🍺 Most weeks we wander to another bar afterwards for beer, bites & bonus socialising. Just follow the organisers — they know the 🔥 hotspots 😉 🪧 HOW IT WORKS ➡️ Sit with the group for the language you want to practise ➡️ Look for the table signs 📍 ➡️ Switch groups anytime — totally chill ➡️ Rare language? Post in the group & find your match 💫 ➡️ Luxembourgish shows up too 🇱🇺 ⚠️ By attending, you agree organisers can’t be held liable for regulation violations (or accidental grammar crimes 😜)

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

⚡ **AI & Coffee — Luxembourg's In-Person AI Community** AI is moving faster than any of us can keep up with alone. The best way to make sense of it — and stay ahead of it — is by getting in the same room as people who are just as obsessed with it as you are. That is exactly what AI & Coffee is about. We are bringing together Luxembourg's most curious, creative and driven minds for an afternoon of open, honest and energising conversations about artificial intelligence — not in theory, but in practice. No slides. No pitches. No pressure. Just real people, real ideas and real connections over great coffee. ☕🤖 *** 📅 **Sunday 3 May \| 15:00 – 17:00** 📍 **Chiche,** 20 avenue pasteur, 2310 Limpersberg *** ☕ **What we will talk about** AI & Coffee is an open conversation — guided by curiosity and driven by the people in the room. Expect discussions around: * What is actually happening in AI right now — the real breakthroughs, the real hype * Tools, projects and experiments people are building and testing * Practical AI use cases across industries — finance, marketing, tech, healthcare and more * Ideas, feedback and fresh perspectives from people at different stages of their AI journey Feel free to bring your laptop if you want to show something you are working on. Some of the best conversations at our last event started with someone sharing their screen. 💡 *** 👥 **Who is this for?** Developers and engineers building with AI Founders and entrepreneurs exploring AI for their business Investors and mentors looking to understand what is coming Researchers and students at the forefront of AI Creatives experimenting with AI tools Corporate professionals curious about AI's impact on their industry And anyone who simply cannot stop thinking about where AI is heading If AI excites, challenges or intrigues you — you belong here. *** ✨ **What to expect** A warm, welcoming and relaxed atmosphere where everyone has a seat at the table. Our host will kick things off with a few conversation sparks and the latest AI highlights — then the rest is yours. Meet, talk, connect and exchange freely. No commitment. No agenda. No pressure. Just the kind of afternoon that leaves you energised, inspired and already looking forward to the next one. *** 🎉 **The only cost is your own coffee or drink.** Bring your curiosity, your ideas and an open mind — and let's keep building one of the most exciting AI communities in Luxembourg. 🇱🇺 👉 Register now — spots are limited and they go fast!

An ink painting workshop, an ancient art practiced on rice paper or silk, which combines elegance, tradition, and artistic expression through slow and meditative gestures. You will be guided by Yemin Yin, a recognized artist trained in London and Canton. Her ink paintings are found in collections worldwide. This experience includes: • A guided 2-hour workshop to discover the timeless elegance of ink painting in a small group • With all the materials provided (ink, brushes, rice paper) • A premium floral tea served throughout the session • Chinese pastries (light dim sum style) • Your artwork to take home €49 / person No experience required.

Hi All, Some of you might have seen in the city centre the Märtchen ([https://www.vdl.lu/en/visiting/leisure-and-recreation/luxembourg-city-markets/maertchen](https://www.vdl.lu/en/visiting/leisure-and-recreation/luxembourg-city-markets/maertchen)). Apparently it's linked to some religious event (Christian, not foody). But don't ask me. Anyway, I thought about finishing a hike there. We start in Howald near the tram stop Scillas, go to the Alzette and walk along to the city centre. With some water breaks. So the trail will be mostly flat forest with some stairs for the conscious. Start: Tram Stop Scillas / Tennis Howald Destination: Märtchen on Knuedler Lunchbreak: Märtchen on Kuedler Public Transport: Tram to Scillas Parking: I suggest to park in the city centre Questions? Hope to see many of you on Sunday Jörg Disclaimer: The hike is at your own risk. Come prepared (water, sun cream, shoes, smile...). Know your limits. Don't hesitate to ask if you have any questions.

Want to practise French 🇫🇷 German 🇩🇪 English 🇬🇧 Luxembourgish 🇱🇺 — or ANY language you can find a partner for? Then join our crew of friendly expats & locals for a night of chats, laughs & global energy 🎉 In Luxembourg, speaking multiple languages is basically a superpower 🦸‍♂️🦸‍♀️ — but this meetup is all about connection, not perfection. Beginners, pros & “I understand but can’t speak” people — all welcome 😄 Don’t feel like practising a language? 😎 No worries — you’re STILL totally welcome! come hang out, meet people & enjoy the international vibes anyway 🥂✨ Come for the languages — stay for the laughter, friendships & drinks 🍹 ✨ What You’ll Find ✔ Super chill atmosphere 😌 ✔ Expats from everywhere 🌍 ✔ Zero pressure — just vibes ✨ ✔ “How do you say…?” moments 🤔😂 ✔ Old friends & new — ❤️ 🍹 AFTER-EXCHANGE APÉRO 🤩 Languages warm-up… Drinks cool-down… Balance restored 😌🍺 Most weeks we wander to another bar afterwards for beer, bites & bonus socialising. Just follow the organisers — they know the 🔥 hotspots 😉 🪧 HOW IT WORKS ➡️ Sit with the group for the language you want to practise ➡️ Look for the table signs 📍 ➡️ Switch groups anytime — totally chill ➡️ Rare language? Post in the group & find your match 💫 ➡️ Luxembourgish shows up too 🇱🇺 ⚠️ By attending, you agree organisers can’t be held liable for regulation violations (or accidental grammar crimes 😜)

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion. Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.

Join me for a small, mindful photography walk in nature. (**NOTE Time is 9:00 AM EST(Meetup is having technical Issue))** This is a slow, intentional gathering — not focused on fitness or perfect photography — but on simply pausing, observing, and being present. We’ll walk at a gentle pace, with moments of quiet, and a few light prompts to help you notice details you might normally miss. 📷 You don’t need any photography experience — a phone camera is enough. This is also not a business networking event. It’s a calm space to connect with nature and, if it feels natural, with like-minded people. 🌿 What to expect: • A slow-paced, relaxed walk • Moments of silence and observation • Simple reflection prompts 📍 Location: [ Red Trabue Nature Preserve] ⏱ Duration: \~60 minutes This is a small, initial gathering as I begin creating this space through WellGratiVibes — a blend of mindfulness, nature, and quiet connection. If this resonates with you, you’re welcome to join.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.