Awareness and Mindfulness

Casemates is one of Luxembourg's English-speaking Toastmasters clubs - here you’ll find a supportive and friendly environment which will allow you to develop your communication skills, become a confident leader and have fun! Each meeting is clearly structured with three parts: improvised speaking on various topics, prepared speeches by members, and an evaluation part where all the speakers receive feedback. Members are holding the various roles necessary for the organisation - a different one at each meeting. You can come as a guest and see how it works for yourself - we guarantee that you will feel welcomed and will have fun in our learn-by-doing environment!

Rejoignez-nous pour notre prochaine session de l’Odoo Academy dédiée à la **comptabilité**, le **30 juin** **2026 au Luxembourg!** 🚀 Que vous soyez un professionnel de la finance, un comptable ou un chef d’entreprise souhaitant optimiser ses opérations financières, cette formation gratuite vous apportera les connaissances et compétences essentielles pour utiliser efficacement l'application Odoo Comptabilité. Inscrivez vous gratuitement sur notre site : [https://www.odoo.com/r/tVT](https://www.odoo.com/r/tVT) —--------------------------------------------------------------------------- **Les informations pratiques :** Où? Odoo Luxembourg - [13 Rue de l'Industrie, 8399 Windhof Koerich, Luxembourg](https://www.google.com/maps/place//data=!4m2!3m1!1s0x47eab53af13e0435:0xbad293d406e6e49d?sa=X&ved=1t:8290&ictx=111) Quand ? Les 30 juin 2026 de 9h à 17h Inscription? [https://www.odoo.com/r/tVT](https://www.odoo.com/r/tVT) Prix ? Gratuit ! Au plaisir de vous y voir nombreux et de vous rencontrer !

**🚀 UPDATE: MEETUP CAPACITY LIMITED (Moving to Luma)** RSVPs are limited on Meetup, but we have opened additional spots on our new official platform, Luma. 👉 Secure your priority spot here: [https://luma.com/bcbf10yp](https://luma.com/bcbf10yp) ℹ️ Why are we moving to Luma? We are progressively moving the Lux Finance Circle to Luma to offer a cleaner, professional experience: **📢 Welcome to our next Lux Finance Circle meetup!** For a decade, buying in Luxembourg felt like a sure thing. Prices only went up, rates were near zero, and the only real question was how much you could borrow. That world is gone. Prices have cooled from their peak, mortgages cost far more than they did three years ago, and the people who used to say "just buy, you can't lose" have gone quiet. So if you are sitting on a down payment right now, what do you actually do? Buy before prices recover? Keep renting and invest the difference? Wait for rates to fall? Most people answer this with their gut, with pressure from family, or with a number their bank advisor handed them. Almost nobody runs the real math. This session is an open, structured discussion about how to think about buying versus renting in Luxembourg today. Not the "rent is throwing money away" cliché, and not the "you'll be priced out forever" fear. The real version: what genuinely goes into the decision, and how to know which one leaves you richer over your actual time horizon. **🧭 Format of the Event** This is a casual, discussion-based gathering with no long presentations. We'll sit around the table, and your host Romain will kick things off with a short introduction covering: * The true cost of buying that almost nobody counts: notaire fees, registration duties, maintenance, and the money your down payment could have earned elsewhere * Why "rent is dead money" is only half true, and when renting is actually the smarter financial choice * The breakeven: how many years you need to stay in a home before buying beats renting * The Luxembourg specifics that change the math, including the Bëllegen Akt credit, today's mortgage rates, and a market that is no longer only going up We'll also walk through a simple buy-vs-rent calculator you can use afterward to run your own numbers. From there, we open the floor for discussion. Bring your situation, your numbers, and your skepticism. **Recommended Preparation** Before the event, think about this: if you are leaning toward buying, do you know how many years you would need to stay in that home just to break even versus renting? And if you are renting, do you know what you would need to invest each month for renting to come out ahead? 👥 Who Can Join? Everyone is welcome. This discussion will be especially valuable if you are: * A resident sitting on a down payment, unsure whether to buy now or keep waiting. * Someone who feels the pressure that renting is wasting money, and wants to test whether that is actually true for your situation. * A current owner wondering whether your next move is to upgrade, stay put, or sell and rent. 🤝 Bring a Colleague Know someone who keeps saying they "need to get on the property ladder" but has never run the numbers, or someone agonizing over a buy decision right now? Bring them along. 📌 Practical Info * 🗓️ Date: Tuesday, June 30th, 2026 at 18:30 * 🗣️ Language: The event will be in English. * 📍 Location: Hotel Le Place d'Armes (18 Place d'Armes, Luxembourg), in the alcove at Bar Le 18. Ask at reception for directions if you are unsure. * 🍻 Drinks: Drinks are self-paid at the venue bar. * 👥 Limited Seats: Please RSVP so we can manage space.

Welcome to our weekly physical or virtual Club Polyglotte meeting. * As usual, a minimum consumption of one drink or something small to eat is obligatory at Restaurant Quai Steffen at 13, Place de la gare at the Luxembourg railway station. * We start our get together at 19:00 h and finish at 22:00 h. As on every Tuesday, participate at one of the following language tables: 1. English 2. French 3. Luxemburgish 4. German 5. Spanish 6. Italian or languages like Mandarin, Russian, Romanian or Arabic, if needed. We are constantly searching for Buddies who lead the various language tables and for those who would like to participate in the organisation for our club established in 1999. Please message us, if you are interested in managing the Club with us on Facebook / Meta. Membership fees per calendar year: 3 EUR cash (members until and including 24 Y, only 1 EUR) Compulsory consumption applies at Restaurant Le Quai Steffen! Best regards, Your Club Polyglotte Luxembourg team

Dear Club Polyglotte members, Please note that we changed our online meetings from Skype to Teams. An installation of Teams is not necessary (see links at the bottom). The online meetings take place on Tuesdays at 19:00, unless otherwise indicated. CP English Club Polyglotte Luxembourg Community in Microsoft Teams with Pete from London on Tuesdays at 19:00 h: https://teams.live.com/l/community/FEA32nllYOKVkYfQA8?v=g1 CP German Club Polyglotte Luxembourg Community in Microsoft Teams with Margit on Tuesdays at 19:00 h: https://teams.live.com/l/community/FEAPmC0cP2yAknqqAw?v=g1 CP Italian Club Polyglotte Luxembourg Community in Microsoft Teams on Tuesdays at 20:30 h. https://teams.live.com/l/community/FEAgAGRUsyLPKIB8BU?v=g1 CP Spanish Club Polyglotte Luxembourg Community Community in Microsoft Teams on Wednesdays at 19:00 h: https://teams.live.com/l/community/FEA7FZyGJ463yXNOwM?v=g1 CP Luxembourgish Club Polyglotte Luxembourg Community in Microsoft Teams Wednesdays at 19:00 h https://teams.live.com/l/community/FEAyv2RkRJLWFo8vAo?v=g1 CP French Club Polyglotte Luxembourg Community in Microsoft Teams on Fridays at 19:00 h. https://teams.live.com/l/community/FEAHMjICzF_sgKrfgs?v=g1 When you click on the secured https link, you need to connect to Teams and click on the button to join via your browser (no installation needed) Or via the MS Teams App, which is of course also possible. Download from the official website for your desktop: https://www.microsoft.com/en-us/microsoft-teams/download-app For your Android device from Google: https://play.google.com/store/apps/details?id=com.microsoft.teams&pli=1 For your OIS device from Apple: https://apps.apple.com/us/app/microsoft-teams/id1113153706 Kind regards, Your Club Polyglotte Luxembourg team Email: clubpolyglotte@gmail.com

Feel free to bring games, or suggest some from my collection (http://www.boardgamegeek.com/collection/user/garryjenkins). Please RSVP so I can select appropriate games for the number of people attending. Food and drinks should be purchased on site. Also to have an idea about what type of games you probably will play, you can take a look at the comments of previous weeks of this weekly meetup. If you have any question, don't hesitate to send me a message, or ask here in comments.

I can’t make it and have a ticket, giving it away if I see any message in time

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

Move, Breathe, Align 🌿 Let’s start the weekend feeling grounded, energized, and connected. We’ll meet at 9 am at Hamilius and go together to park, where we’ll practice a gentle mix of movement, yoga, stretching, balance, and breathing. The session will combine both active and relaxing elements — a balance of strength and softness, movement and stillness. No experience is needed. Just bring comfortable clothes, water, and a yoga mat. The intention is simple: to wake up the body, calm the mind, and begin the weekend feeling more present, balanced, and alive. 📍 Meeting point: In front of starbucks near Hamilius bus stop 🕢 Meet at 9 am 🧘 Practice: 9-10.15 After the session, everyone is free to continue with their day. 💬 WhatsApp group for updates + community: https://chat.whatsapp.com/FXXDRxOGXXtKGnMErWo48M Sessions are guided by a certified yoga teacher with a background in movement, mindfulness, and personal development.

Rejoignez Business Minds Luxembourg, un événement de networking exclusif réunissant entrepreneurs, dirigeants, investisseurs, indépendants et professionnels ambitieux du Luxembourg et de la Grande Région. Dans une atmosphère conviviale et professionnelle, développez votre réseau, échangez des idées, partagez vos expériences et créez de nouvelles opportunités d’affaires. Que vous souhaitiez trouver des partenaires, des clients, des investisseurs ou simplement rencontrer des personnes inspirantes, cet événement est conçu pour favoriser des connexions authentiques et durables. ✨ Rencontrez des professionnels de qualité 🤝 Développez votre réseau stratégique 💡 Échangez des idées et des opportunités 🚀 Accélérez votre croissance professionnelle et entrepreneuriale Connect. Share. Grow. Hosted by The Luxembourg Network.

Growth sounds exciting… until it starts demanding change. Many people say they want confidence, better relationships, clarity, purpose, discipline, peace, a new career, a new identity, or a completely different life. But when real growth actually begins, something unexpected happens: resistance. We overthink. We delay. We go back to familiar habits. We question ourselves. We stay in environments we’ve already outgrown. We become uncomfortable when challenged. We want transformation… without losing the version of ourselves that feels safe and familiar. And this is where many people get stuck. Not because they are lazy or incapable. But because growth is uncomfortable by nature. It asks us to let go of old patterns, old beliefs, old coping mechanisms, and sometimes even old versions of ourselves. And that can feel confusing, lonely, frustrating, and deeply uncomfortable. Especially when one part of you wants change… while another part desperately wants certainty. This Gather & Grow event is for people who feel they are somewhere between: – who they used to be and – who they are becoming. Together, we will explore: – why growth feels difficult even when we truly want it – why people stay stuck in familiar patterns – fear of change and self-sabotage – confidence, self-worth, and identity shifts – the discomfort of outgrowing old versions of ourselves – the difference between talking about growth and actually living it – why awareness alone is often not enough to create change This is not just a casual discussion circle. Gather & Grow is a facilitated experience designed to encourage reflection, awareness, honest conversations, deeper understanding, and meaningful personal growth. You are welcome to participate at your own pace, but come with openness, curiosity, and willingness to think beyond your usual patterns. You do not need to have everything figured out before coming. Most people don’t. Sometimes growth simply begins by finally having the conversations we usually avoid. 📍 Location: I AM WOW – City Concord Free parking available. Please arrive a little earlier to order your drink so we can begin together on time. If you feel like you’ve outgrown parts of your old life but don’t fully know what comes next yet… this conversation is probably for you.

What happens when you leave behind the familiar path and start building something of your own? Join us for our next LuxBuzz Integration Breakfast with [Steve Muscat Azzopardi](https://www.linkedin.com/in/stevemuscatazzopardi/) \- Leadership Mentor\, Talent Development Specialist\, Author helping professionals navigate career transitions\, leadership growth & purposeful work through mentoring & human\-centered development\. Having moved to Luxembourg twice, [Steve](https://www.linkedin.com/in/stevemuscatazzopardi/) knows firsthand that integration is about much more than settling into a new country. It is also about finding your place, redefining your professional identity and sometimes having the courage to take a completely different direction. In this conversation, [Steve](https://www.linkedin.com/in/stevemuscatazzopardi/) will share his journey from corporate employment to entrepreneurship, mentoring and authorship, along with the lessons he learned along the way. Expect an honest discussion about career transitions, personal growth, meaningful work and building a life on your own terms. 📅 3 July 2026 ⏰ 09:00–10:30 📍 The Office Charlotte, Luxembourg As always, we will keep the format informal, interactive and welcoming. A special thank you to the [Biergerpakt by Mifa](https://www.linkedin.com/company/biergerpakt/) team for their trust and support in making these conversations possible and helping create more opportunities for connection, participation and intercultural dialogue in Luxembourg. Come for the conversation. Stay for the connections. ☕️🐝 Please, register using this link: [https://lnkd.in/efVYWcNa](https://lnkd.in/efVYWcNa) Participants wishing to obtain a Biergerpakt Certificate must sign the Biergerpakt Participation Agreement prior to the event. Let's make the buzz together!

Join us to read through a play or a script in hand. You don't need to memorise any lines. All you need is to bring your enthusiasm. No drama or stage experience is required. Open for anyone with an interest in reading out loud in a friendly environment. **Playscript:** Based on the participation the text/play will be selected hence please update your attendance in a timely manner (at least 48 hrs prior to the event). **What you will need:** \- a digital or physical copy of the text \- enthusiasm for theatre **Where:** Join in play-read at the park if the weather is nice! Fee: To be able to better arrange a place for the play reading and cover costs the events are marked for 2eur going forward. For further discussions join the WhatsApp group about theater and music: https://chat.whatsapp.com/LX8bMKifES35gDNd8g2VpW?mode=gi_t

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.