Awareness and Mindfulness

Les **Odoo Academy** sont des séries de formations gratuites d'une journée où les participants peuvent apprendre directement de nos experts expérimentés. Vous cherchez à **optimiser la gestion de vos employés,** de leur **recrutement** à leur **développement** **professionnel**? Vous souhaitez **centraliser** toutes vos opérations **RH** en une seule plateforme? Alors, cette formation est faite pour vous! Inscrivez-vous gratuitement ici: [https://www.odoo.com/r/6jp](https://www.odoo.com/r/6jp) **—---------------------------------------------------------------------------** ***Les informations pratiques :*** **Où?** Odoo Luxembourg \| Rue de l’industrie\, 13 \| 8399 Koerich\, Luxembourg **Quand ?** Le lundi 1er juin 2026 de 9h à 17h **Inscription?**[ https://www.odoo.com/r/6jp](https://www.odoo.com/r/6jp) Prix ? Gratuit ! Au plaisir de vous y voir nombreux et de vous rencontrer !

ATTEND IN PERSON OR ON ZOOM **NB This event will now take place at the Café of [St. Hilda's East Community Centre](https://www.google.com/maps/@51.5244243,-0.0746385,17z?entry=ttu&g_ep=EgoyMDI0MDkwNC4wIKXMDSoASAFQAw%3D%3D), 18 Club Row, London E2 7EY. The nearest station (just a few minutes walk) is [Shoreditch High Street](https://www.google.com/maps/place/Shoreditch+High+Street/@51.5237626,-0.0741518,16.75z/data=!4m6!3m5!1s0x48761cb7237e45d3:0x832e68d6f5c3b9b0!8m2!3d51.5232573!4d-0.0754661!16s%2Fg%2F1hhvv83t7?entry=ttu&g_ep=EgoyMDI0MDkwNC4wIKXMDSoASAFQAw%3D%3D) (Overground).** We can go back to the earliest beginnings of the Western philosophical tradition to find references to what we might call “common sense”. Heraclitus states that “thinking is common to all”. However, this seemingly optimistic statement is soon qualified by his lament that people don’t understand, and therefore don’t recognise the importance of, his own philosophical message: they clearly don’t think well enough. The lights are on but no-one’s home, he seems to say. But is he really disappointed at the poor quality of common thought or because others don’t think like him? So, yes, we all think, but what is it that is really shared? What is common about common sense, if it exists at all? In my talk at Kant’s Cave I would like to explore with you the possible meanings, uses and value of the idea of “common sense”. We will discuss thinkers from Kant and Voltaire to Gadamer and Hannah Arendt. Event video teaser [here](https://youtube.com/shorts/edZEjrKHKnQ?si=3K0G7Mj1rNoHeVjE) **Dr. Anja Steinbauer** is a London-based philosopher, Sinologist, and the President of [Philosophy For All (PFA)](https://pfalondon.org/). Passionate about making philosophy vibrant and accessible to everyone, she has dedicated her career to public philosophy, pioneering engaging formats that bridge academic thought with everyday life. She is an editor for *[Philosophy Now](https://philosophynow.org/about)*[ magazine](https://philosophynow.org/about) and lecturer at the [London School of Philosophy](https://uk.linkedin.com/in/anja-steinbauer-27966344). This event is sponsored by the Royal institute of Philosophy. For the full programme of events pls see [pfalondon.org](http://pfalondon.org)

In a world that constantly pulls our attention outward, this gathering is an invitation to come back to yourself. No complicated techniques. No pressure to perform. No expectation to share. Just simple practices that help us reconnect with what is already here: our breath, our body, our awareness, and the present moment. Together, we will spend about an hour exploring a few basic mindfulness and nervous system regulation practices, including: • Gentle grounding and awareness exercises • Conscious breathing and slower exhalation • Walking meditation in the park • Simple body awareness and presence practices • Space to slow down and reconnect with yourself Depending on the weather, the session may include a combination of sitting meditation and walking meditation, or mostly walking meditation. The intention is not to achieve anything. It is simply an opportunity to pause, breathe, and experience being fully present in your own body. Schedule 10:45 – Meet at Glacis Square (between the Théâtre tram stop and the public toilets) 11:00 – Mindfulness practice in the park Approximately 12:00 – Optional coffee, brunch, or relaxed conversation for anyone who would like to stay The practice itself will last around one hour. The social time afterwards is completely optional. Practical Information • Please wear comfortable clothes suitable for the weather • The event will take place even if the weather is not perfect • I will bring something to sit on, but feel free to bring your own cushion, mat, or blanket if you prefer This gathering is part of Feel & Grow Club Luxembourg and is open to anyone curious about slowing down, grounding themselves, and practicing presence in a simple and accessible way. Nothing special to achieve. Nothing to fix. Just a chance to be here, together.

Join us at **Body & Mind in Harmony 4** for a full-day wellness experience at Mamerhaff, where MobiGym will bring a dedicated **Longevity & Biohacking Experience Corner** with CAROL Bike, EVOO from Ciccolella, ProLon, body composition insights, and practical healthspan strategies. ⚠️ **Important:** RSVP on Meetup is for community visibility only. **Official registration and payment are only through ViviBene:** [https://www.vivibenelux.lu/eng/shop/prodotto/1108647](https://www.vivibenelux.lu/eng/shop/prodotto/1108647) 🌿 **Summer Energy Reset: reconnect, recharge, and explore practical longevity tools.** We are happy to invite the **Biohacking & Longevity Luxembourg** community to join us at **Body & Mind in Harmony 4: Summer Energy Reset**, a full-day wellness experience dedicated to energy, balance, natural health, holistic wellbeing, and personal growth. The event will take place at **Mamerhaff, Luxembourg**, and will bring together wellbeing professionals, holistic practitioners, nutrition experts, workshops, healthy tastings, experiential activities, and inspiring conversations. As part of the event, **[MobiGym](https://www.mobigym.lu/)**[ ](https://www.mobigym.lu/)will be present with a dedicated **Longevity & Biohacking Experience Corner**, where participants can discover how science-based training, nutrition, recovery, and biohacking can support healthspan. This fits perfectly with the mission of our Meetup community: exploring the art and science of taking control of our biology, improving performance, and making longevity more practical and accessible. The group is now officially positioned around **Biohacking & Longevity**, with a focus on healthspan, optimization, and practical tools for everyday life. *** # What You’ll Discover at the MobiGym Corner ## [🚴 CAROL Bike — AI-Powered REHIT](https://www.mobigym.lu/carol-bike) Experience and learn about the **CAROL Bike**, an AI-powered bike designed for **Reduced Exertion High-Intensity Training**. We’ll explain how very short, structured high-intensity intervals can support cardiovascular fitness — one of the most important pillars of longevity. *** ## [🫒 EVOO from Ciccolella — Longevity Nutrition](https://www.mobigym.lu/blog/news-2/unlock-the-secret-to-longevity-with-high-quality-evoo-now-available-at-mobigym-10) Discover premium **Extra Virgin Olive Oil from Ciccolella** and why high-quality EVOO is a powerful daily ritual in a Mediterranean-inspired longevity lifestyle. We’ll discuss nutrition, polyphenols, cardiovascular health, and how small daily habits can support long-term wellbeing. *** ## [🌱 ProLon Fasting Mimicking Diet](https://www.mobigym.lu/prolon) Learn more about **ProLon**, the Fasting Mimicking Diet, and how fasting-inspired strategies can be integrated into a broader longevity plan. We’ll discuss cellular renewal, metabolic reset, fasting mimicking, and how MobiGym supports clients through structured ProLon challenges. *** ## [📊 Body Composition & Longevity Insights](https://www.mobigym.lu/body-composition-analysis) We’ll also share how we use measurable data to guide healthspan strategies, including: * Body composition analysis * Muscle mass and fat mass tracking * Visceral fat insights * Metabolic age * Cardiovascular fitness * Strength and power markers At MobiGym, we focus especially on two key longevity pillars: ✅ **Cardiovascular fitness** ✅ **Strength & power** Because longevity is not only about living longer — it is about living stronger, more energized, and more independent. *** # Event Details 📅 **Date:** Sunday, 7 June 2026 🕥 **Time:** 10:30 – 17:00 📍 **Location:** Mamerhaff, 20 Rue Henri Kirpach, 8237 Mamer, Luxembourg 🎟️ **Ticket:** €30 🌐 **MobiGym info page:** [https://www.mobigym.lu/event/body-mind-in-harmony-4-summer-energy-reset-with-mobigym-longevity-biohacking-experience-15/register](https://www.mobigym.lu/event/body-mind-in-harmony-4-summer-energy-reset-with-mobigym-longevity-biohacking-experience-15/register) ⚠️ **Official registration only through ViviBene:** [https://www.vivibenelux.lu/eng/shop/prodotto/1108647](https://www.vivibenelux.lu/eng/shop/prodotto/1108647) *** # Important Registration Note Please note that clicking **Attend** on Meetup does **not** complete your registration for the event. Meetup RSVP helps us know who from the Biohacking & Longevity community is interested in joining, but the official ticket and payment must be completed through the ViviBene page: 👉 [https://www.vivibenelux.lu/eng/shop/prodotto/1108647](https://www.vivibenelux.lu/eng/shop/prodotto/1108647) *** # Who This Is For This event is ideal for you if you are interested in: * Biohacking * Longevity science * Healthspan and healthy aging * Energy optimization * Fasting and metabolic health * Cardiovascular fitness * Strength and power for longevity * Natural health and holistic wellbeing * Nutrition and recovery strategies * Meeting like-minded people in Luxembourg Whether you are already deep into biohacking or simply “bio-curious,” you are welcome. *** Come meet us at **Mamerhaff** for a day of learning, connection, and practical tools to reset your energy before summer. Visit the **MobiGym Longevity & Biohacking Experience Corner**, ask questions, test your curiosity, and discover how small, science-based interventions can support your long-term vitality. **This is science. This is MobiGym.** See you there 🌿

**AI & Dinner - In-person gathering in Luxembourg** Hey there! Join us for another **in-person evening** in Luxembourg where AI enthusiasts come together to chat, share ideas, and enjoy great food. Whether you're a pro or just curious about artificial intelligence, this is the perfect chance to connect and exchange with like-minded people. Our next dinner will take place on **Tuesday, 2nd June at 19h00**, at **Partigiano,** [14 Rue de Strasbourg, 2560 Gare Luxembourg](https://www.google.com/maps/place//data=!4m2!3m1!1s0x479549b67ce2327d:0x749454f4f157caed?sa=X&ved=1t:8290&ictx=111). *(Private Big Tables reserved)* See you there! **AI & Dinner** is the seated, more intimate format of the **AI & Coffee** community — designed for deeper conversations and real connection around the table. This will be a dinner where we all sit together and **switch places at during the middle of the event**, so everyone gets the chance to meet the full table, connect, and discover new stories. To preserve a great group dynamic, this gathering is **limited to 20 people**. You’re welcome to bring friends if you’d like. The goal is simple: enjoy dinner together, exchange ideas, value, updates about AI, and meet the people behind this growing community. After our AI & Coffee meetups and previous dinners, many meaningful connections have already formed — and this format is where they really deepen. 🍽️ **We’ll gather for conversations about:** • AI news, trends, tools, and real use cases • Personal projects, ideas, and feedback • Supporting each other’s personal or entrepreneurial journeys • Strengthening Luxembourg’s AI community 👥 **Who’s welcome?** Developers, entrepreneurs, investors, students, researchers, creatives — and anyone curious about AI who enjoys thoughtful conversation and meeting new people. 💡 **What to expect** • A friendly, open dinner atmosphere • Circulating seats throughout the courses • Great conversations, new perspectives, and genuine connections • No pressure, no presentations — just good people and meaningful exchange **🎉 The only cost is your dinner.** Bring your curiosity, your appetite, and your good energy — and join us for an evening of conversation and connection. 🗓️ *AI & Dinner happens once per month on Tuesdays*.

**Who:** Philosophy Social is a regular philosophical discussion group that is open to anyone with intellectual curiosity and would love to expand their horizons through dialogue. No previous philosophical experience necessary. **Where**: Nuuk coffee shop (ex Gruppetto) **Duration**: 90 min **What to expect**: *"Cogito Ergo Sum"* We are kicking off the series focusing on Descartes - Meditations on First Philosophy. We will have 7 sessions during which we will discuss specific sections with pre-defined questions/themes. If you miss one or some of the sessions? No problem - as long as you read the relevant section, do join us! **Details for first sync (out of 7):** Our First sync (out of 7) will focus on setting the context, Descartes' project, his intended audience, and his communication strategy by reading the Introduction/preface and the dedication to the theological faculty of the Sorbonne. ## Reading order 1. Optional: *Le Libraire au Lecteur* — “The Bookseller/Publisher to the Reader” Note: French publication context, not part of the core Latin sequence. 1. *Sapientissimis Clarissimisque Viris Sacrae Facultatis Theologiae Parisiensis Decano et Doctoribus* “Dedication to the Dean and Doctors of the Faculty of Theology of Paris” 1. *Praefatio ad Lectorem* “Preface to the Reader” 1. *Synopsis sex sequentium Meditationum* “Synopsis of the following six Meditations” **Discussion will focus on:** \* What Descartes aims to achieve with the Meditations. \* Why he addresses the Sorbonne and how he tries to win their support. \* Which parts of the introduction feel strategic, modern, or outdated today? **How it works:** 1. Check-in (5–10 min): Discuss what was difficult or striking in the reading. 1. Close reading (20–30 min): Read 1–2 key passages together and clarify terms. 1. Discussion (30–40 min): Use guiding questions and link abstract arguments to examples. 1. Wrap-up (5–10 min): Share one takeaway sentence and confirm reading for the next session. **House keeping rules:** We strive to offer a safe space for people to share thought-provoking conversations that will hopefully stay with you even after : ) **1\. Come prepared:** Read the relevant sections for the sync ahead of time **2\. Think for yourself** (no chatgpt take aways!) **3\. Every voice should be heard:** Don't cut people off but also ensure everyone speaks succinctly to ensure everyone has a chance to speak **4\. Keep it polite and civilized** \- It's not a debate competition to win\. **Want to continue the discussions even further?** No problem - join our WhatsApp group: https://chat.whatsapp.com/HkrhazfVXolFUc2cjoCAv6?mode=gi_t

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

*Full Plate: A Wellbeing Brunch for Dads* 5 June & 21 June 2026 | 10:30–12:30 Fatherhood is full — full of joy, full of change, and sometimes full of things we don't quite know how to say out loud. This informal brunch is a space for dads to come together, share experiences, and feel a little less alone in it all. There's plenty of room for whatever's on your mind. No advice-giving, no pressure — just good food, honest chat, and a genuinely supportive space. Facilitated by Johanna, a qualified wellbeing professional, the group is a peer support environment — not therapy — with signposting to local services where helpful. Open to all dads.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

I have been studying the question of "self" online with Prof. Ellie Anderson and so I thought a prompt on the "self" might be interesting. Full confession: I had Claude create this prompt and I like it, so here goes: Imagine a thought experiment that merges two classic puzzles: > You undergo a procedure, performed neuron by neuron, in which every biological component of your brain is replaced with a functionally identical synthetic substitute. At each step, your behavior, memories, and personality remain unchanged. When the last neuron is swapped, is the consciousness experiencing the world still you? And — more pressingly — was there ever a continuous "you" to begin with? ### Questions to Wrestle With * If consciousness is purely physical, does the *gradual* nature of the replacement matter, or is it equivalent to being destroyed and rebuilt? * Could there be a "self" without continuity of experience — even moment to moment, while you sleep? On a more practical level, consider the simpler case first: **hemispherectomy** patients — people who have had an entire cerebral hemisphere surgically removed — often retain a strong sense of personal identity and continuity. This suggests "you" are not rigidly tied to specific physical material. But does that vindicate the synthetic neuron case, or merely show that identity is more *flexible* than we thought — not that it can survive *complete* substrate replacement? I used Claude so I could get this out today and let everyone have some time to consider it. Hope to see you at the Oracle. Sorry about the location change two weeks ago. That's what I get for trusting local weather predictions!

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.