Awareness and Mindfulness

***The LuxBuzz Integration Breakfasts are back - New 2026 Series*** **Dear community,** We are happy to announce the return of the **LuxBuzz Integration Breakfasts** - a new series of warm, informal morning conversations designed to make life in Luxembourg easier to understand and navigate. We begin with a topic that touches everyone who arrives in this country: **Education, Languages and Integration in Luxembourg** For many newcomers, building a life here means learning how the system works and especially how languages shape everyday experience. · Which language should you focus on? · How does the education system function? · And how do these elements influence your integration journey? This first Breakfast is an opportunity to explore these questions together openly and without pressure. **Our guest speaker** We are delighted to welcome **Lorraine Duong**, foreign language educator and audiovisual project manager at the Institut de formation de l’Éducation nationale (IFEN). Lorraine brings a unique perspective combining: * deep knowledge of the Luxembourg education system * practical experience supporting language learners * and a genuine passion for helping people integrate with confidence **☕ What to expect** * a relaxed and welcoming atmosphere * practical insights you can actually use * space to ask your own questions * meaningful conversations with others navigating a similar journey **📍 Event details** **Date:** 27 March 2026 **Time:** 09:00 – 10:30 **Location:** The Office Charlotte, Luxembourg Participation is limited to keep the discussion personal and dynamic. This initiative is organised by **The LuxBuzz Academy ASBL** within the framework of the **Biergerpakt for Intercultural Living Together by MIFA**. We are grateful for their support in making these community moments possible. If you are navigating life in Luxembourg or simply curious to understand it better - we would be very happy to welcome you. Please follow this [link](https://biergerpakt.zesummeliewen.lu/calendrier/luxbuzz-integration-breakfast-le-systeme-educatif-au-luxembourg/?fbclid=IwY2xjawQpRk1leHRuA2FlbQIxMABicmlkETA5UkRXUmNXbWZwV1M3TjNTc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHsiKEy8LGIQL4aQwbrJD32GqjbLXCQaEKVi4AFiPp6-8H9A7wph8AX9tGmTt_aem_vievRMMksXSpdF_oTYG0WQ) to registration Let’s create the buzz together 🐝🐝🐝

Friday evening sketching session at Villa Vauban. Every friday Villa Vauban is free between 6-9pm. To benefit from this we willl have a monthly sketch & sip session (in that order :)) using a specific room/painting in the museum. Note: While I will be at the museum at 6, to accommodate for people coming out later from work the meetup event is set at 7. After moving to a room I usually post where to find us in the whatsapp group. Agenda: 6pm (early arrivals) - meeting at the reception and move to a room by 6:10 7pm - for those of us that cannot leave work earlier, I will post where to find us in whatsapp. Sketching until 8 8pm - share our sketches 8-9pm sip your favorite wine, beer etc in a bar/restaurant in the city centre. Join the whatsapp group to keep informed and share your work: https://chat.whatsapp.com/CDtDO1GurPrA4ceFPePeQb

This meetup is still at the Shamrock Location Bonjour, Meetup crypto ouvert à tout le monde ! Comme d'habitude on démarre à 19h mais venez à l'heure que vous voulez ca durera toute la soirée jusqu'à minuit voir plus ! On va le mettre comme événement régulier tous les derniers vendredi du mois ! \- This is mostly a french speaking crypto meetup but feel free to come if you speak english or another langage :\)

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

Hi Everyone, Let's enjoy a cup of coffee together - a chance to chat, connect, and meet new people in a relaxed atmosphere. Looking forward to seeing you there! If you enjoy the event, a voluntary donation is appreciated to help cover organisation costs - BE06967188175922. See you soon, Kate

*Apologies in advance for the excessive use of the word “rave” in this event.* Join us — with intensity and grace — for a hybrid evening that begins with reflection and ends in bass. From a Saturday night discussion about the rave scene to an actual one in the south of Luxembourg. You’re welcome to attend either one or both: **20:00 – 22:00 \| Book Discussion @ Creapelle** “We were one nation united by the groove.” In 1989, one rave changed Kirk Field’s life. It led him to become a “rave reporter” and witness the UK’s Summer of Love. We’ll dive into his book *Rave New World: Confessions of a Rave Reporter*, though you don’t need to have read the book... curiosity is enough 😎 You can also watch the documentary beforehand [HERE](https://youtu.be/A-XrlMpwEuM) **23:00 \| Do You Rave? @ Rockhal Club** Luxembourg may not be Berlin. But every now and then, she hosts amazing raves and this is one of them! Join me and Laureena — two passionate ravers — as we move from conversation to groove in *Luxembourg’s biggest hard techno rave!* Event info & tickets [HERE](https://rockhal.lu/shows/do-you-rave-march/) Oh! and a gently reminder of the rave essentials: - Black clothes - Black shades - Gum - Earplugs - An open mind - Good sleep (the real super drug😉)

An ink painting workshop, an ancient art practiced on rice paper or silk, which combines elegance, tradition, and artistic expression through slow and meditative gestures. You will be guided by Yemin Yin, a recognized artist trained in London and Canton. Her ink paintings are found in collections worldwide. This experience includes: • A guided 2-hour workshop to discover the timeless elegance of ink painting in a small group • With all the materials provided (ink, brushes, rice paper) • A premium floral tea served throughout the session • Chinese pastries (light dim sum style) • Your artwork to take home €49 / person No experience required.

Moving to a new city is exciting at first — a fresh start, new opportunities, a new chapter. But once things settle, being new in town can feel lonely. You don’t know anyone yet, you’re unsure where to go to meet people, and everyone else seems to already have their circles. That’s where we come in. Our Fast Friending evenings are designed especially for those who are new in town and ready to build real friendships — creating welcoming spaces where conversations flow naturally and meaningful connections begin. **You will need to buy a ticket for attending -** [https://lux28thmarch.eventbrite.co.uk]( https://lux28thmarch.eventbrite.co.uk) \*You can use any debit or credit card to purchase your ticket at PayPal checkout. It will ask you for your email address but that is only to send you a receipt. You do not need a PayPal account. TICKETS:- Early Bird - €5 / person Regular Ticket - €10 / person Cash at meetup: If you do not purchase a ticket in advance then you can pay Silvia cash of €15 when you attend. **Here’s how your evening will flow:-** **7:00 PM – Welcome** Arrive at 7:00 PM and be welcomed by your host, Silvia, who will guide the evening and help with introductions. Feeling shy? Come a little early and she’ll ease you into small-group conversations. You’re also welcome to bring a lady friend along for free. **7:30 – 8:30 PM \| Fast Friending** Chat with a new attendee every 3 minutes, ensuring you meet a variety of like-minded ladies and gentlemen. **After 8:30 PM \| Open Mingling** Reconnect with those you enjoyed speaking to and continue meaningful conversations at your own pace \- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\! \- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\. \- This evening is for ladies and gents in the 21 to 40 age group\. While some will be at the younger end of this range there will also be others at the other end of the range and lots in\-between\! You will naturally gel with others of your own age range and so you will always find many attendees who fit your range\. \- We are not a dating group\. Our events are not organised to manage your dating life\. Our group is created to help ladies and gents meet other like minded ladies and gents\. Please do not attend our event if a perfect gender balance is important for your enjoyment of our meet\-up\. Why do we have tickets? 1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication. 2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved. 3. Management - Tickets help us better manage attendee group size, book suitable space and activity. ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)- We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk). \-\-\-\-\-\-\-\-\-\-\-\-\-\- You can contact our founder Dan on +447715705005 with any questions or ideas. \-\-\-\-\-\-\-\- **Here are some videos which will give you some guidance and comfort to make your attendance more productive.** Secrets of socializing at our meetups - [http://bit.ly/secrets-socializing ](http://bit.ly/secrets-socializing) How to make new friends - [https://www.youtube.com/watch?v=v6GB0Hc_bSs](https://www.youtube.com/watch?v=v6GB0Hc_bSs)

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion. Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

So this month's prompt is more general. I think we can all agree that we are living in "unique" times that require coping skills. I think that one role and/or purpose of philosophy is to help us deal with our daily lives and our "unique" times. So, let's share our feelings and thoughts about which philosopher/philosophy we turn to in order to deal with our crazy events. Who/what helps you stay focused in your daily life and helps you sleep at night. I find that Stoicism with a little philosophical pessimism mixed in goes a long way in helping me deal with what I see as very destructive, fearful and mean spirited public policies at both the state and federal levels. Hope to see you on March 28th!

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg