Awareness and Mindfulness

Use your pause time efficiently for connecting with other professionals. It is designed for those who are looking for expanding their connections in a relaxed, no-pressure setting! 🍽️ What to Expect: ✔ Open introductions – Share who you are and what you do with the group ✔ Valuable connections – Meet like-minded professionals and potential collaborators ✔ Casual & fun atmosphere ✔ Pay-as-you-go – Order what you like (no fixed cost, just cover your own meal and drinks) 🎯 Perfect for: Small business owners, independent professionals, sales people, and anyone looking to grow their network. Bring your business cards, your appetite, and your energy. Let’s make meaningful connections over great food. See you there!

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

# Under the Hood: Making Deep Tech Understandable for the Rest of Us Deep tech is brilliant… until it’s explained like a secret handshake. 😅 This Brighton AI meetup is for anyone who wants to understand what’s actually going on "under the hood" of the next wave of AI and hardware, without needing a PhD (or pretending you’ve already got one). We’ve brought together three experts for fast-paced, 15-minute briefings on the tech that’s moving from the lab to the real world. No jargon, just the essentials on how it works and why it matters. ### What we’ll cover: * **Supercomputing for AI:** What it actually is, why it's the engine of the current AI boom, and when a business actually needs it. * **Neuromorphic AI:** How "brain-inspired" hardware can slash the massive energy bills of modern AI. * **Quantum Sensing:** Moving past the hype to see how quantum tech is already being trialled in rail, defence, and energy. ### 📍 When and where * **Date:** Wednesday 11 March * **Time:** 18:00 – 20:00 * **Venue:** Sussex Innovation Centre, Falmer (University of Sussex campus) **Who should attend:** Founders, builders, students, researchers, product people, and the simply curious. Whether you’re deep in the code or just want to know what the headlines actually mean, you’ll be very welcome. ### Our speakers **Andy Forrester (HypeAccelerator Solutions Limited)** *Talk: Supercomputing for AI* Andy is an innovation and data science transformation specialist. He supports large, complex organisations—across government, aerospace, and healthcare - to turn emerging tech into real-world delivery. He’ll explain the "heavy lifting" hardware that makes modern AI possible. **Professor Thomas Nowotny (University of Sussex / Sussex AI)** *Talk: Reducing AI energy consumption with neuromorphic hardware* Thomas is a Professor of Informatics and co-director of the “Sussex AI” Centre of Excellence. He works in Computational Neuroscience and Biomimetic AI. He’ll show us how moving to "event-based" machine learning can help stop AI from consuming quite so much electricity. **Fedja Orucevic & Thomas Coussens (Spectomiq)** *Talk: Quantum — What is it and what are the commercial applications?* A University of Sussex spin-out, Spectomiq is moving quantum tech from the lab to the ground. They’ll explain how their patented sensing arrays pick out signals from "noisy" environments in real-time. We'll look at three big use cases: * **Rail:** Pinpointing train locations without visual confirmation. * **Defence:** Navigating in "GPS-denied" environments. * **Energy:** Detecting defects in EV batteries without invasive testing. ### Format * **18:00:** Arrivals + drinks * **18:15:** Welcome (Brighton AI) * **18:20:** Three 15-minute lightning talks * **19:15:** Combined Audience Q&A * **19:40:** Informal chats + networking * **20:00:** Close **Who should attend:** Founders, builders, students, researchers, product people, and the simply curious. Whether you’re deep in the code or just want to know what the headlines actually mean, you’ll be very welcome. ### 📍 How to find us **Venue:** Sussex Innovation Centre, Science Park Square, Falmer, BN1 9SB. **[View on Google Maps](https://www.google.com/url?sa=E&source=gmail&q=https://maps.app.goo.gl/ChIJnSg1S7aIdUgRm8ueJvDwl2U&authuser=1)** **🚗 By Car & Parking** * **Free On-site Parking:** Use **Car Park 2 (P2)**, located at the rear of the Sussex Innovation Centre building off Southern Ring Road. * **Arrival:** When you reach the barrier, please buzz Reception and let them know you are here for the **Brighton AI event**. * **Sat Nav:** Use postcode **BN1 9SB**. The car park is accessed via Knight’s Gate Road and Southern Ring Road. **🚌 By Bus** * **Direct to Campus:** Routes **23, 25, 25X, and 5B** run frequently from central Brighton and stop directly on campus. * **Nearest Stop:** Alight at **Science Park Road** or **Sussex House**—it’s just a 2-minute walk to the centre from there. * **From Lewes/Tunbridge Wells:** Routes **28 and 29** stop at the Falmer Station bus stop (a 10-minute walk through the campus). **🚆 By Train** * **Falmer Station** is the closest stop (on the Brighton-Lewes-Eastbourne line). * From the station, follow the signs for the University of Sussex and walk through the campus underpass. The Sussex Innovation Centre is about a 10-minute walk from the platform.

Frameworks, Patterns und Deployment-Modelle – oft steht die Architektur eines Systems schon fest, bevor überhaupt klar ist, was es leisten muss. Aber was, wenn wir den Spieß einfach umdrehen? In diesem Meetup decken wir auf, wie Architektur organisch aus den echten Qualitätszielen eines Systems entstehen kann. Stefan Priebsch zeigt, wie "Domain-Driven Architecture" funktioniert und warum wir uns nicht länger in voreiligen technologischen Sackgassen verrennen sollten. Aber damit nicht genug: Auch in der KI-Welt stoßen wir an harte Grenzen. LLMs sind zwar die aktuellen Stars am Tech-Himmel, aber ihre klassischen Transformer-Modelle fressen Speicher und sprengen bei langen Sequenzen schnell das Budget. Anastasia Hort nimmt uns mit in die Zukunft und erklärt, warum „Liquid Foundation Models“ (LFMs) der nächste logische Schritt sind. Was wäre, wenn neuronale Netze so flexibel wie biologische Systeme und so effizient wie klassische Differentialgleichungen arbeiten könnten? Sei dabei, wenn wir hinter die Kulissen blicken und die Evolution von zukunftssicheren Softwarearchitekturen und der nächsten KI-Generation beleuchten. **\*\*\* Agenda \*\*\*** 17:30 Uhr \| Doors open\. Schnapp' dir Snacks & Getränke\. 17:45 Uhr \| Welcome & Intro 18:00 Uhr \| Liquid Foundation Models: Jenseits klassischer LLMs \- Anastasia Hort 18:45 Uhr \| Domain\-Driven Architecture \- Stefan Priebsch 19:30 Uhr \| GetTogether Wir sind Partner der ROSIK. **\*\*\* Unsere Vorträge \*\*\*** **Liquid Foundation Models: Jenseits klassischer LLMs - Anastasia Hort** LLMs haben in wenigen Jahren unsere Art zu arbeiten, zu programmieren und zu kommunizieren grundlegend verändert. Während manche sie skeptisch betrachten und andere sie nahezu vergöttern, suchen viele nach Wegen, ihr Potenzial effizient auszuschöpfen. Doch klassische Transformer-Modelle stoßen zunehmend an ihre Grenzen: Die quadratische Komplexität der Attention und der speicherintensive KV-Cache machen die Verarbeitung langer Sequenzen extrem kostspielig. Was wäre, wenn neuronale Netze so flexibel wie biologische Systeme und zugleich so effizient wie klassische Differentialgleichungen sein könnten? In diesem Vortrag werfen wir einen Blick auf eine neue Modellgeneration: Liquid Foundation Models (LFMs). Wir analysieren den Paradigmenwechsel von statischen Gewichten hin zu dynamischen, zeitkontinuierlichen Systemen. **Domain-Driven Architecture - Stefan Priebsch** Häufig entsteht Architektur sehr früh durch technologische Entscheidungen, etwa durch die Wahl von Frameworks, Architekturstilen oder Deployment-Modellen. Doch was wäre, wenn wir diesen Prozess umkehren würden? Wenn Architektur lediglich aus den Qualitätseigenschaften eines Systems hervorgeht und sich evolutionär weiterentwickelt? In diesem Vortrag wird Domain-Driven Architecture vorgestellt, ein neues, leichtgewichtiges Vorgehensmodell. Es ist von Domain-Driven Design inspiriert und dessen Prinzipien werden gezielt auf architektonische Entscheidungsprozesse übertragen. Dabei steht nicht nur die Modellierung im Vordergrund, sondern die bewusste Gestaltung einer langlebigen Architektur mit kurzlebigen Implementierungen, die sich anhand konkreter Schwellenwerte weiterentwickeln. Anhand realer Projektbeispiele lernen wir, wie das in der Praxis funktioniert. So entsteht eine Architektur, die gezielte und kontrollierte Veränderungen ermöglicht, ohne durch technologische Festlegungen frühzeitig eingeschränkt zu werden. Der Vortrag richtet sich an alle, die Architektur als evolutive Disziplin verstehen wollen, also als etwas, das bewusst entworfen, kontinuierlich bewertet und weiterentwickelt wird, während sich Domäne und Anforderungen stetig verändern. **\*\*\* Unsere Speaker \*\*\*** **Anastasia Hort** ist Software Engineer bei QAware. In ihrer Masterarbeit beschäftigte sie sich mit Data Science und vertiefte dabei ihr Interesse an datengetriebenen Methoden und Machine Learning. Besonders fasziniert sie, wie Modellierung und Algorithmen helfen können, Ordnung in komplexe, unsichere Systeme zu bringen. In ihrer Freizeit näht sie gerne und liebt es, aus einem simplen Stoffstück mit Kreativität und eigenen Ideen etwas Einzigartiges zu erschaffen. **Stefan Priebsch** ist Berater für Software-Erfolg. Mit über 30 Jahren Erfahrung als Berater, Coach, Trainer, Universitätsdozent und Keynote-Speaker hilft er Unternehmen dabei, komplexe Software in vorhersehbaren Geschäftswert umzuwandeln. Er hat einen Abschluss in Informatik, ist Erfinder von zwei Patenten und Autor mehrerer Fachbücher. Er hält regelmäßig Vorträge auf internationalen Konferenzen, wo er konventionelles Denken hinterfragt und Unternehmen dabei hilft, nachhaltige, weiterentwickelbare Systeme aufzubauen. Stefan ist bekannt dafür, architektonische Klarheit mit geschäftlicher Wirkung zu verbinden. Dabei konzentriert er sich auf Softwarearchitektur, domänengetriebenes Design und entscheidungsorientierte Transformation, um Technologie mit strategischen Zielen in Einklang zu bringen.

Ciao! L'appuntamento di **marzo** è per **mercoledì 11 alle 19** con un altro interessante talk in presenza, sempre al [Politecnico di Milano](https://www.google.com/maps/place/45%C2%B028'41.3%22N+9%C2%B013'43.6%22E/@45.478127,9.228763,17z/data=!3m1!4b1!4m4!3m3!8m2!3d45.478127!4d9.228763?entry=ttu)! Questo mese lo speaker sarà **Girolamo Giannatempo**, con il talk **Accessibilità ed estetica: davvero sono incompatibili?** Nel mondo del design, l’accessibilità viene ancora troppo spesso vissuta come un insieme di regole da rispettare a malincuore, qualcosa che “rovina” l’estetica o limita la libertà progettuale. Spoiler: non è così. In questo talk parleremo di come progettare interfacce accessibili senza rinunciare alla qualità visiva, mostrando perché accessibilità ed estetica non solo possono convivere, ma possono rafforzarsi a vicenda. Partendo da esempi concreti e scelte progettuali reali, vedremo cosa succede quando l’accessibilità viene integrata fin dalle prime fasi del progetto: meno compromessi, decisioni più consapevoli, soluzioni più solide e più facili da spiegare anche in azienda (sì, anche a quel collega scettico). Ne parliamo insieme a Girolamo Giannatempo, designer di interfacce e certified web accessibility expert, che da anni aiuta aziende e team di design a rendere i loro siti web accessibili e inclusivi, senza sacrificare identità visiva e qualità dell’esperienza. Una chiacchierata pensata per chiunque lavori su interfacce digitali e voglia portare l’accessibilità fuori dalla checklist e dentro il progetto \-\-\-\-\-\-\-\-\- **Saremo in diretta streaming** Non puoi partecipare di persona? Noi non ti giudicheremo! :) Se vuoi, puoi seguirci anche in diretta streaming su YouTube. Il link sarà visibile solo una volta che avrai fatto la tua iscrizione all'evento. \-\-\-\-\-\-\-\-\- **I prossimi appuntamenti della community WordPress** **Checkout Summit** La prima conferenza indipendente dal vivo per i professionisti di WooCommerce. 23-24 aprile a Palermo https://checkoutsummit.com/ **WordCamp Torino** 8-9 maggio a Torino https://torino.wordcamp.org/2026/ **WordCamp Europe** 4-6 giugno a Cracovia https://europe.wordcamp.org/2026/ \-\-\-\-\-\-\-\-\- **In breve, ecco come sarà organizzata la serata:** 19:00 Benvenuto + networking 19:20 Presentazione (di circa 50 minuti) 20:10 Domande e risposte 20:30 Fine; Chi vuole può continuare il networking in un bar o pizzeria vicino al luogo dell’evento. All’inizio dell’incontro faremo il conteggio per prenotare: per non creare disguidi conferma la presenza solo se sei sicuro di venire. Networking significa che ci sarà tempo per chiacchierare con chi partecipa e fare amicizia. Potresti trovare una persona interessante, un futuro cliente, un futuro fornitore o un nuovo partner di lavoro, chi può dirlo? Non riesci a venire, o devi dare la tua disdetta? Nessun rancore, sarà per la prossima. Ti chiediamo solo di farci sapere 24 ore prima così - liberiamo il tuo posto per altre persone. **Vuoi essere speaker?** Beh, nulla di più facile: **Compila il modulo [cliccando qui](https://wpmilano.org/speaker-form/)**. Ti risponderemo per fornirti tutti i dettagli. Ci vediamo lì! 😉

Ranking zeigt, auf welchem Platz deine Webseite in der Suchmaschine steht und wie gut sie im Vergleich zu anderen Webseiten abschneidet. Es zeigt, wie sichtbar deine Webseite ist, wenn Menschen nach den Themen oder Angeboten suchen, die du hast. Eine gute Platzierung bedeutet, dass mehr Leute deine Seite finden und anklicken. Wenn also deine Webseite ein gutes Ranking hat, halten Suchmaschinen sie für wichtig und zuverlässig zu bestimmten Themen. Oliver Mösing, Betreiber von [DREIDREIEINS](https://331.de/) ↗, Mitinhaber der Kreativagentur [kowerk](https://kowerk.de/) ↗ sowie Mitorganisator von [WordPress Meetup Potsdam](https://www.meetup.com/de-de/wpmeetup-potsdam/) ↗ zeigt uns anhand anschaulicher Praxisbeispiele, wie man durch technische Suchmaschinenoptimierung auffällige Suchergebnisse erzeugt. ... Alle dürfen bei unseren [WordPress-Meetups](https://wpdrs.de/) ↗ kostenfrei teilnehmen, unabhängig von den Vorkenntnissen, der Ausbildung, dem wirtschaftlichem oder finanziellem Hintergrund oder aus irgendwelchen anderen Kriterien. ... TREFFPUNKT: [Sächsische Landesbibliothek – Staats- und Universitätsbibliothek Dresden (SLUB)](https://www.slub-dresden.de/) ↗ Zellescher Weg 18 01069 Dresden ➡️ Gruppenraum 0.46 (in der Ebene 0); siehe [3D-Gebäudeplan](https://3d.slub-dresden.de/viewer?p=3&b=5&f=11&c=8939&l=3003&lang=de) ↗ (Der zutreffende Gruppenraum für unseren Treff in der SLUB wird hier noch rechtzeitig vorher bekanntgegeben.) ... EINSCHRÄNKUNG: Max. 12 Personen ... HINWEISE Die Teilnahme an unserem WordPress-Meetup ist kostenlos. Es gelten hierbei unsere [Regeln](https://wpdrs.de/ueber-uns/regeln/) ↗ ... CODE OF CONDUCT Als WordPress Meetup verpflichten wir uns den Code of Conduct (sprich: unsere "Verhaltensregeln") einzuhalten. [Diese findest du hier](https://wpdrs.de/ueber-uns/regeln/verhaltenskodex/) ↗. ... VERWEISE • [Unsere Webseite](https://wpdrs.de/) ↗ • [Wir bei Linkedin](https://www.linkedin.com/company/wordpress-meetup-dresden/) ↗ • [Wir bei Mastodon](https://mastodon.social/@wpdrs) ↗ • [Nützliche Links](https://wpdrs.de/linksammlung/) ↗

**Online Event** * Online via Teams. * Recording to be published to YouTube (coming soon). **______________________________________________________** **Agenda** 18:15 - Arrive. Networking 18:30 - Guest Speaker Talk 19:30 - Q&A 19:45 - Event Close **______________________________________________________** **Fabric’s Capacity Management and Throttling Policies — Bridging Theory with Practice** This session explains the theory behind Microsoft Fabric capacity architecture so admins and users can understand how it works. We connect the concepts with the Capacity Metrics App, demonstrate how to monitor and protect capacity, explain throttling in practice, and share best practices. **_____________________________________________________** **MeetUp Member Resources In GitHub Here:** [https://github.com/EastMidlandsData](https://github.com/EastMidlandsData) Including introduction slides and our **Code of Conduct**. **______________________________________________________**

Have you ever felt like love made you lose your senses… maybe even your mind? I definitely have. Join me for an open discussion on how love affects your brain. Share your story or vision and drink a cup of cafe. This interactive event offers a relaxed café atmosphere where curiosity is encouraged, questions are welcomed, and ideas flow freely. **Optional** * Interactive activity * Discussion on brain functions/chemicals related to love * Exploring the science behind love in an engaging, informal setting designed for learning, sharing, and meaningful easy going conversation

Let’s meet in the middle of March for a gentle, warm, and slightly unpredictable afternoon together. As winter slowly gives way to spring — a season when everything begins to awaken again — we’ll take a moment to reflect on the question: What Are You Growing Into This Year? 🌱 🌟 What to expect A small circle of open-minded people, with tea, coffee, or food in hand, sharing reflections, philosophy, psychology, or simply ideas and inspirations that arise naturally in the moment. The topic is suggested above, and the conversation will flow organically. 🪄 We’ll explore the questions step by step, from light to deeper, in a roundtable format. For example: • What’s your name, where are you from, and what are you doing in Luxembourg? • What is something new you have started exploring this year? • If this year had a theme for you so far, what would it be? • What small change in your life has already made a difference this year? • Is there a skill or quality you would like to develop more this year? • What are you currently investing more time or energy in? • Is there something you are slowly letting go of this year? • What kind of person do you feel you are slowly becoming? • What has helped you grow the most in recent years: people, challenges, or experiences? • If this year goes well for you, what might look different by the end of it? • What is one quiet intention you have for the rest of this year? • …and whatever else naturally emerges. There’s no pressure to share deeply — listening is just as welcome as speaking. ✨ 📌 Practical details 📍 Venue: Le Quai Steffen – Gare de Luxembourg | Restaurant 📅 Date: Sunday, March 15, 2026 🕒 Time: 15:00 – 17:00 👥 Group size: Up to 12 people ☕ Food & drinks: Everyone orders and pays individually Since this is a rather specific topic, the group will stay small. If you find that you can’t attend, please cancel your spot so someone else can join. If you enjoy authentic connection, gentle humour, openness to different perspectives, and curiosity about others — not just what they do, but who they are — you’re very welcome to join. 🫶

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

Join us for a fun and welcoming Hike & Mexican Brunch in Diekirch on Saturday, 14 March 🌿🥾 We’ll start the day with a refreshing hike in and around Diekirch, enjoy the spring air, good conversation, and beautiful scenery, and then head to Cafe Miche for a relaxed brunch together. This is a community event organized by the Vegan Society Luxembourg, and everyone is welcome, whether you’re vegan or not. The goal is simply to spend a lovely day outdoors, meet kind people, and share a good meal. Pets are welcome too 🐾 Well-behaved pets are welcome to join us for the hike and at the restaurant. Brunch price: - 35€/person (1 mimosa or hot chili chocolate included) - Kids from 8 years old : 15€/person (1 hot chocolate included) Price to be paid directly to Cafe Miche We also understand that plans can change. If you can no longer make it, we kindly ask that you inform us and cancel your ticket at least 24 hours before the event, so we can plan responsibly and manage the group size. We’re looking forward to seeing you there! Team Vegan Society Luxembourg

An ink painting workshop, an ancient art practiced on rice paper or silk, which combines elegance, tradition, and artistic expression through slow and meditative gestures. You will be guided by Yemin Yin, a recognized artist trained in London and Canton. Her ink paintings are found in collections worldwide. This experience includes: • A guided 2-hour workshop to discover the timeless elegance of ink painting in a small group • With all the materials provided (ink, brushes, rice paper) • A premium floral tea served throughout the session • Chinese pastries (light dim sum style) • Your artwork to take home €49 / person No experience required.

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desirere to cultivate a space where all questions are welcome and all members are treated with compassion and respect. All backgrounds are welcome.

**The Listening Room — First Gathering** So much of life happens in loud spaces and quick conversations that never quite go beneath the surface. The Listening Room is meant to be the opposite of that — a quieter space where people can slow down, talk honestly, and actually listen to one another. For this first gathering, we’ll meet in a small group and explore a simple conversation prompt together. The goal isn’t debate or performance — just thoughtful conversation and the chance to connect with others in a genuine way. Our prompt for this gathering will be: **When have you felt truly seen or understood by another person?** Everyone will have the opportunity to share if they’d like, but there’s absolutely no pressure — listening is just as valuable as speaking here. We’re keeping the group intentionally small so the conversation can feel relaxed and natural. Looking forward to meeting you. — Benny

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

So this month's prompt is more general. I think we can all agree that we are living in "unique" times that require coping skills. I think that one role and/or purpose of philosophy is to help us deal with our daily lives and our "unique" times. So, let's share our feelings and thoughts about which philosopher/philosophy we turn to in order to deal with our crazy events. Who/what helps you stay focused in your daily life and helps you sleep at night. I find that Stoicism with a little philosophical pessimism mixed in goes a long way in helping me deal with what I see as very destructive, fearful and mean spirited public policies at both the state and federal levels. Hope to see you on March 28th!