Cross-Country Skiing

Ready to sweat it out on the hills? Join us for a HIIT-style hill training hike This hike is part of the **HikeFit Series**, a collection of fitness-focused hikes designed to build strength, endurance, and overall hiking fitness. We’ll challenge you with steep climbs, rugged terrain, and a high-intensity workout. This isn’t a fast-paced hike, but it is **intense**. We’ll tackle multiple **very steep hills** in intervals, with plenty of chances to catch your breath, recover, or skip hills if needed. This hike is designed for intermediate hikers, but it’s **beginner-friendly** since you can skip as many hills as you need. It’s perfect for anyone looking to **get stronger, improve endurance, and boost their hiking fitness** at their own pace. **Weather-Dependent Notice:** The hike is a go, **(light)** rain or shine; However, if there's a risk of excessive mud making the hills too slippery, the hike will be canceled with around 24 hours’ notice. **Distance & Duration:** * **Length of hike:** \~4 km * **Event duration:** \~1.5 hours * **Trail maps:** Random hill at Earl Bales park * **Difficulty level:** L3 (Level 3/Moderate) * Terrain: L4 * Pace: L2 * Distance: L1 **What to Bring:** * **Water:** 1\~2 liters * **Extras:** Hiking pole (Highly recommended) * **Required Gear:** Hiking boots or Trail Runners with good grip **Costs:** * **Member Event fee:** FREE EVENT **Travel Coordination:** * No Travel Coordination for this Event, Meeting at Starting Point **Event Guidelines:** * **Punctuality,** Please arrive on time so we can start promptly. We won't be able to wait for more than 5min past the start time * **Pack out everything you bring** (including nut shells, fruit peels, etc.) to help keep our trails clean. * **RSVP:** Only those marked as “Going” and have confirmed travel details (if requested) are eligible to attend the event. * If your **plans change** and you are no longer able to attend, please update your RSVP as soon as possible. * **No-shows** without prior communication may result in removal from future events. * **Weather Considerations** The hike is a go (light) **rain or shine**, so please be prepared for the conditions. for example, If it’s expected to rain, waterproof gear (like a jacket or shoes) * **Pets:** please check with the organizer for details before bringing your pet. Looking forward to seeing you on the trail

Lose 10lbs in 5 WEEKS and Win Prizes ! Topics will include Metabolism, Carbohydrate addiction, digestive health, label reading, dining out, heart health and many more. $ 50 to Join the Challenge includes: - Weekly Weigh In, Accountability and Motivation - 40 Min nutrition class - Voucher for 'Healthy Meal' - Personalized Meal Plan - Lose 1 - 3lbs a week. To register for your spot: www.ShapingUpCanada.com

**this is not a beginner hike **all hikers must be 16 years of age or older** This ~6.0k plus hike will be at a moderate pace of approx. 4.5 km/hr with a number of long steep hills. Bring water, hiking boots and poles if desired. Make sure to arrive early, as we leave at 5:30. Required reading for you and your guests before RSVP'ing to all events: 1. [Liability Waiver and Group Rules](https://docs.google.com/document/d/e/2PACX-1vR0LFNJVYn5j1AYl8eR63HjAxKMkRwg5ifKXqL3rP6Xl7v_Wcsx4xR_kNFluE3eILpSmP-EJ0OouQvT/pub) (updated 05/30/22) 1. When asked at RSVP time, indicate **\*Yes\*** if you agree to the question provided. 1. See general information about [Tick Safety](https://www.ontario.ca/page/lyme-disease)

https://secure.meetupstatic.com/photos/event/5/8/b/f/600_466702719.jpeg Be part of a supportive community of regular people looking to improve their wellness, shed a few pounds and have some fun! Come to our introductory class and learn about our effective and informative 5 week program! Lose up to 10 lbs** in 5 weeks and have the opportunity to win prizes for losing weight! Best of all; learn how to keep the weight off! • Weekly Nutrition Class • Weekly Weigh-in • Personal Wellness Coach to help you! • Support and Motivation • Learn how to keep the weight off! ** As part of a healthy lifestyle you can generally expect to lose around half a pound to 1 pound per week!

Yonge and Steeles is at the centre of Koreatown North and Little Persia. Bathurst and Steeles is the heart of the Russo-Jewish community in the GTA. This hike covers the transition zone between the two. We'll also make a detour to Westminster Creek at the edge of the neighbourhood. Unsurprisingly, the food here is Korean, Persian, Russian, and Ashkenazi Jewish. There are also two Georgian bakeries—Georgian cuisine is popular in the former Soviet bloc. The hike ends at Bathurst and Steeles, where there are also Vietnamese and Turkish restaurants thrown in the mix. The most interesting option in the area is probably jumbo Korean dumplings and hand made noodles, one of the best in the region. This is not a religious or political event. **Highlights** 1. Galleria supermarket (depart 6:30pm) 2. Sababa Fine Foods / JungSooNe Bonga 3. Sunny Dragon Restaurant 4. Synagogues and cemeteries 5. Tov-Li / Bathurst Village Market (depart 7:22pm) 6. Harryetta Gardens / Westminster Creek 7. Puri Georgian Bakery 8. Vietnoms / Pho Viet Xpress 9. Myeongdong Gyoza Kalguksu (arrive 8:20pm) **Neighbourhoods** Newtonbrook West > Westminster > Thornhill-Vaughan **Map** [https://www.google.com/maps/d/edit?mid=1wD5FerM13-YOJABBu67heHoB0jY9wHo&usp=sharing](https://www.google.com/maps/d/edit?mid=1wD5FerM13-YOJABBu67heHoB0jY9wHo&usp=sharing) **How it works** Hike starts punctually. Late or can't do the whole route? Meet us at scheduled checkpoints. We'll browse many food places but won't linger long. Grab ready-made food, or see the route in advance, organize takeout, then pickup along the way. Not sure what to try? Join our omakase for $5, which gives a tiny sample from different restaurants. Payment on the day of event by cash or e-transfer to [globaltorontoeats@gmail.com.](http://globaltorontoeats@gmail.com.) No refunds after orders are placed. Details of sampled food will be uploaded after the hike. Limited cutlery provided. Highly recommended to bring cutlery and containers for omakase and bringing back leftovers. See our [About section](https://www.meetup.com/hike-to-eat/) for more info.

**AcroYoga in High Park 🌿** *with Valerie McLean (She/Her)* ☀️ **13-Week Summer AcroYoga Fusion Series** Join us for a progressive 13-week journey through the foundations and flow of AcroYoga. This series is designed for beginners and intermediate practitioners, with progressions and challenges offered for different experience levels. No partner required. **Sundays \| 1 PM– 2 PM** **June 21 — Acro Fusion Kickoff** **June 28 — First Flight** **July 5 — Couch Pose Foundations** **July 12 — Side Acro & Cartwheel Skills** **July 19 — Throne Progressions** **July 26 — Inversions** **August 2 — Bat Flow** **August 9 — Star Pose** **August 16 — Reverse Star & Side Star** **August 23 — Acro Meets Acrobatics** **August 30 — High Bird & Pose Linking** **September 6 — Introduction to Washing Machines** **September 13 — Community Jam & Choreography** *Click on date for read more about the focus of the classes* 💫 **Free AcroJam after class (stay & play!)** 🌿 **Who Is This For?** • Beginners welcome • Intermediate practitioners welcome • No partner required • Progressions offered for different experience levels • Inclusive, consent-based environment 📍 **High Park, Toronto (250 West Road)** Approximately 30 metres west of the High Park North Gates washroom building. 🌳 In light rain or heat, we’ll be under the trees 🎪 Look for the **bright orange fly** **Buy 🎟️tickets** on Eventbrite: acroyoga-in-high-park-summer-season-tickets-1990745151337 **Pricing** ⏰ **Early Bird Registration** *(until June 17)* • Single Class(es): $18 each • Half-Season Pass (7 Consecutive Classes): $119 ⭐ **Full Summer Pass (13 Classes): $195** ($15 per class) 🎁 Full Summer Pass holders receive their choice of: • One complimentary future AcroYoga class credit OR • One complimentary 15-minute Thai Massage add-on following a class or community jam ☀️ **Regular Registration** *(June 18–20)* • Single Class(es): $20 each • Half-Season Pass (7 Consecutive Classes): $126 ⭐ **Full Summer Pass (13 Classes): $220** **Please Note** • Full Summer Passes are available only before the series begins on June 21. • Early Bird pricing applies to all registrations completed by June 17, regardless of the class dates selected. • The Half-Season Pass is valid for 7 consecutive classes and is designed to support the progressive nature of the curriculum. • No partner required. • If a class is cancelled by the instructor due to weather, participants may choose a credit toward a future class or a refund. For further information, please contact **[val.s.mclean@gmail.com]()** and follow **@acroyoga_val** on Instagram for updates and announcements. ### ⚡ Spots are limited — reserve your spot today!

**Please note the only way to register for this adventure is on [our website.](https://www.wildernessunion.com/adventures/intro-foraging)** **Knowing how to safely and sustainably forage is one of the oldest skills there is, and one that's been largely lost in modern life.** This one-day workshop will reconnect you with the wild plants growing all around us. You'll learn how to spot, identify and confidently harvest a range of common edibles, alongside developing the kind of attentive eye that turns every walk in the woods into something richer. You will learn: * How to identify Ontario's most common wild edibles by their leaves, flowers, roots and seasonal cycles * How to tell edible plants apart from their toxic lookalikes * Where to look for different types of edibles * The principles of ethical and sustainable foraging **Who It's For:** Anyone curious about the food growing right under our feet. No prior foraging experience required. For those with some background, this is a great chance to fill in gaps and build confidence with new species. **About this series:** The Survivalist Series is an expert-led set of courses designed to develop applicable and life-saving skills in the outdoors. Keep your eyes peeled for more courses on many other topics as they become available. ***NB: Foraging comes with its own set of risks. For the purposes of this class, we do not condone the consumption of any wild edibles.*** **Highlights** **Expert Instruction –** Our amazing expert guide will teach you everything you need to know in a safe and approachable way. **Wild Edibles Library –** Build a working knowledge of the most common wild plants in our region, along with the lookalikes you'll want to avoid. **Sustainable Harvesting –** Learn the rules of ethical foraging so you can take only what you need without harming the ecosystems you're walking through. **Event cost: $80+HST (for explorer members) - $40 optional transport available.** **Register [here.](https://www.wildernessunion.com/adventures/intro-foraging)** **About Wilderness Union** Wilderness Union is deliberate about building an outdoors community that connects you to the life-changing magic of the outdoors and helps you find your people. Members range from 20-40 years old. The group is a mix of GTA locals and newcomers to Toronto from within Canada and abroad. Attendance numbers on Meetup don't reflect our actual event attendance - we typically have 15-20 community members at each event. Large enough that there's someone new to meet but small enough that it's not overwhelming! ***Learn more at our website [www.wildernessunion.com](https://www.wildernessunion.com/)***

**MEETUP POINT: Woodbine Park in front of the Beach Club - 1681 Lake Shore Blvd E** Join us for a 50km bike ride in the city. Don't worry it's flat! Led by Italo who is an experienced cyclist and leader, so you will be in good hands. It's lots of fun and not too far! The ride begins at Woodbine park and ends nearby for a social and lunch. (I'll keep you posted on where it will be.) Please come prepared with the right riding gear which means not a commuter bike. This wouldn't be a beginner bike ride. Bring lots of water and snacks. Helmets obviously a must! [https://ridewithgps.com/routes/53737876](https://ridewithgps.com/routes/53737876)

Our hike leader is Carol Pyke. Our plan is to hike east, to Waterdown, and Grindstone Falls. If it has been raining, we will hike west to Borer's Falls, which is less muddy. Until we announce otherwise, we are *not* meeting at Yonge and York Mills (Old York Mills Road). If you need a ride or some passengers, arrange car pooling in the messages below. Car pooling is good for drivers. You get to meet people. You get a navigator. You get your gas costs defrayed a bit. Starting from westbound on the QEW... 1. Take the QEW west to Highway 403 west (Hamilton) to Highway 6 north. 2. Go north on Highway 6 for approximately six kilometres, to the lights at Dundas Street. 3. Turn right (west) onto Dundas Street and drive about 700 metres. 4. Turn right into the plaza. This is 50-92 Dundas Street East. It has a Rona and a Walmart store. 5. Drive south to the back of the plaza, between Staples and Rona, and then park. You should be right at the edge of the quarry to access the trail. Google Maps: [88 Dundas Street East, Dundas, Ontario L9H 7K6](https://goo.gl/maps/zSaHYw7GPbYLKq8G6)10

Hey all. The weather gods for thursday is also dictating rain so are last reschedule is Friday at 630pm! Please call and change your reservation! Ask for Rachel! Join us for two hours on the water kayaking with SUP rentals at Cherry Beach. Here's how it works. 1\. Book your kayak in advance here https://www.torontosup.com/rentals/kayaks 2\. You can book a one or 2 person kayak with life preserver\. 3\. We will take 15 kayaks\. 2\. Fill in the online waiver\. 3\. Wear clothes you are ok to get wet and bring a change of dry clothes\. 4\. Keep an eye on the post for weather changes\. 5\. Please ensure you are comfor table in the water and can swim! See you on the water! Drinks after!

Please join us the 3rd Wednesday of each month to learn more about the Columbus Ski Club and what we have to offer. Pizza, wings and a variety of appetizers provided. We are a non-profit organization founded in 1958 with over 800 members. The club has grown beyond the single mission of providing members with not only quality skiing events but also year round social and sport activities. Our gatherings are an opportunity for members and non-members to interact and learn about the many activities offered such as euchre, billiards, volleyball, pickleball, tennis, bowling, golf & softball leagues along with ski and non-ski trips. Our members also plan group activities such as visits to wine tastings, bike trips, comedy clubs, concerts, plays and local sports games, etc. CSC membership is not required to belong to the Meetup group. Membership is required in order to participate in most club activities (CSC member). However, anyone (21 and over) is welcome at our meeting gatherings which consist of checking out our current activities and socializing. The annual dues for club membership are $35 with the membership year from September 1st – August 31st. [https://www.columbusskiclub.org/content.aspx?page_id=60&club_id=686961](https://www.columbusskiclub.org/content.aspx?page_id=60&club_id=686961)

Please join us the 3rd Wednesday of each month to learn more about the Columbus Ski Club and what we have to offer. Pizza, wings and a variety of appetizers provided. We are a non-profit organization founded in 1958 with over 800 members. The club has grown beyond the single mission of providing members with not only quality skiing events but also year round social and sport activities. Our gatherings are an opportunity for members and non-members to interact and learn about the many activities offered such as euchre, billiards, volleyball, pickleball, tennis, bowling, golf & softball leagues along with ski and non-ski trips. Our members also plan group activities such as visits to wine tastings, bike trips, comedy clubs, concerts, plays and local sports games, etc. CSC membership is not required to belong to the Meetup group. Membership is required in order to participate in most club activities (CSC member). However, anyone (21 and over) is welcome at our meeting gatherings which consist of checking out our current activities and socializing. The annual dues for club membership are $35 with the membership year from September 1st – August 31st. [https://www.columbusskiclub.org/content.aspx?page_id=60&club_id=686961](https://www.columbusskiclub.org/content.aspx?page_id=60&club_id=686961)

Join us for a Discount Tuesday / Choose Your Movie event to see your choice of the A24 thriller THE DEATH OF ROBIN HOOD or the latest animated adventure in the always great series, TOY STORY 5! Should be a winner either way! Here are details, trailers and our plan for this event: THE DEATH OF ROBIN HOOD: This thriller from A24 is being called a dark adaptation of the 17th-century ballad Robin Hood's Death. It follows an aged Robin Hood in the hands of a mysterious woman after being critically injured as he grapples with his past life of crime and murder. The film is written / directed by Michael Sarnoski and stars Hugh Jackman, Jodie Comer, Bill Skarsgård, Murray Bartlett and Noah Jupe. TRAILER: https://www.youtube.com/watch?v=tlSDDuWxO_0&t=1s TOY STORY 5: The fifth installment of what is quite possibly the best animated series ever! With something for everyone, this animated adventure faces a new crisis as 8-year old Bonnie has become enamored with the new favorite plaything, a frog-like tablet named Lilypad! The film stars returning cast members Tom Hanks, Tim Allen, Joan Cusack, Tony Hale, John Ratzenberger, Wallace Shawn, Annie Potts, Bonnie Hunt, Keanu Reeves, and Melissa Villaseñor, along with newcomers Greta Lee, Conan O'Brien, Craig Robinson, Matty Matheson, Jeff Bergman, Anna Vocino and Ernie Hudson. TRAILER: https://www.youtube.com/watch?v=c51ND9Hdbw0 PLAN: For those seeing TOY STORY 5, please purchase your ticket for the 7:00pm showing and meet in the bar area starting at 6:30pm! For those seeing THE DEATH OF ROBIN HOOD, please purchase your ticket for the 7:10pm showing and meet in the bar area starting at 6:30pm! Discount Tuesday ticket prices are $6 for ROBIN HOOD and $8 for TS5 (because it’s on their Ultra Screen) when you join Marcus Rewards and use the app. Marcus Rewards is FREE and also includes a FREE popcorn on Discount Tuesday showings. Tickets moving FAST so advance ticket purchase as soon as possible is advised! Once you have yours, please list your movie of choice and seat number in the Comments section of this event. Look forward to seeing you there, Dan

We are bringing Microsoft Build sessions to Columbus Ohio! The Central Ohio Azure Meetup and Central Ohio .NET Developer's Group (CONDG) are coming together to bring some of the labs and breakouts from Microsoft Build to your backyard. In this free, 1 day event, you are going to Build stuff with us! And yes, there will be free food. Please RSVP via [Microsoft Build //localhost:columbus | Microsoft Reactor](https://developer.microsoft.com/en-us/reactor/events/27247/).