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Workshop: Bindungstypen / Beziehungstypen, Deine Freundschaften & Beziehungen
**đś Wertschätzungsbeitrag: 10-20 Euro (nach eigenen MĂśglichkeiten)**
**Du mĂśchtest Deine Freundschaften, Partnerschaft & Arbeitsbeziehungen verbessern? Dieser Worskhop kann ein groĂer Schritt dazu sein.**
Beziehungs- und Bindungstypen sind ein weit verbreitetes Modell, um typisches Verhalten in verschiedensten Beziehungen erklären.
Warum klammert jemand? Warum Drama? Warum RĂźckzug? Warum Kälte? Warum Unsicherheit, Nervosität und Ărger? --- und wie sieht eine sichere & gute Beziehung aus (und fĂźhlt sich an).
Die Annahme: Ereignisse der frßhen Kindheit & der Erziehungsstil unserer Eltern prägen, wie wir als Erwachsene unsere Partnerschaften, Freundschaften & Arbeitsbeziehungen leben.
FĂźr manche gut. FĂźr manche weniger gut.
Ich setze mich mit den Beziehungstypen auseinander, weil ich glaube, dass sie einen wesentlichen Einfluss auf die Gestaltung von Freundschaften haben (und auf Liebesbeziehungen sowie menschliche Beziehungen jeglicher Art).
Dabei habe ich entdeckt, dass ich oft einen vermeidenen Beziehungsstil habe - ich weiche lieber aus, trenne mich oder spreche Probleme nicht an, weil ich wahrscheinlich in meiner Kindheit aus unterschiedlichen Ereignissen gelernt habe... dass bringt eh nichts, ich kann anderen nicht vertrauen, das macht man nicht, meine BedĂźrfnisse sind nicht wichtig, usw.
In der Auseinandersetzung mit den Beziehungs- / Bindungstypen habe ich bemerkt, wie gut es mit tut, mit anderen mich darĂźber auszutauschen.
Weil:
* Ich bin nicht allein.
* Ich lernen die GefĂźhle anderer kennen
* Ich entwickle ein gutes GefĂźhl fĂźr die anderen Beziehungsstile (nicht nur meinen)
* Ich lĂśse das Thema fĂźr mich Schritt fĂźr Schritt - und werde immer sicher in meinen Bindungen & Beziehungen.
In eine Workshop-Beschreibung zu schreiben, dass ich mich oft beim vermeidenden Beziehungsstil entdecke... ist kein Vermeiderverhalten mehr đ. Halleluja!
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**đ Das kannst erwarten**
Ich lade Dich zu diesem Workshop ein, damit Du einen weiteren Schritt Richtung mehr Leichtigkeit & Ehrlichkeit in Beziehung gehen kannst. Ich werde eine kleine EinfĂźhrung zu den Bindungsstilen geben - und dann steht der Austausch miteinander im Mittelpunkt:
* Was sind Situationen, die mich triggern?
* Wie geht es mir dann?
* Wie reguliere ich mein Nervensystem?
Meine Erfahrung ist: Austausch & Offenheit hilft, mit sich selbst und anderen relaxter zu werden.
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Ein Link oder ein Buch zur Vorbereitung findest Du weiter unten. Es wäre gut, wenn Du eines von beiden bereits gelesen hättest oder von anderer Seite Vorwissen zu den Bindungstypen / Beziehungstypen hast.
.
.
**â° Die TĂźren sind offen ab 18:15 Uhr. Komm am besten schon 18.15 Uhr**
Mantel aufhängen, Toilette, eine Runde schwatzen und los ...
.
**â Darf ein zweites Mal kommen?**
Ja, sehr gern. Ich halte es sogar fĂźr sinnvoll, mehrfahr zu kommen, wenn Dir der Workshop gefallen hat: Das Thema vertiefen, die eigenen Beobachtungen aus den letzten Wochen verarbeiten und sich mit neuen & alten Bekannten Ăźber das Thema weiter austauschen.
đŹ **Agenda**
18:15 Uhr - Doors Open & Ankommen
18:30 Uhr - Start des Workshops
* EinfĂźhrung, Vorstellung
* Kleines Kennenlernen
* EinfĂźhrung in das Thema durch mich
* Verständnisfragen
* Verschiedene Austauschrunden mit Vertiefungsfragen (der grĂśĂte zeitliche Anteil)
* Offene Fragen
21:30 Uhr - Ende
.
Zwischendurch machen wir eine kleine Pause.
.
Tausche Dich mit Gleichgesinnten Ăźber ein wesentliches Thema Deines Lebens aus. Du kannst immer wählen, mit wem Du Dich in welcher Tiefe unterhalten mĂśchtest. Dein GegenĂźber natĂźrlich auch :). Nein heiĂt nein, Ja heiĂt Ja đ¤
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**đ Der Veranstaltungsraum**
* Wir haben einen wunderschĂśnen Raum im Kieztreff in Berlin Mitte (mit sauberen Toiletten!).
* nähe Hackescher Markt. Sehr gut mit den Ăffis zu erreichen.
* Wenn Du vor Ort ankommst, ist alles ausgeschildert.
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**đ Das bringst Du mit ...**
* Etwas zu trinken (z.B. deine Wasserflasche, keinen Alkohol!)
* Wenn Du magst: Zettel und Stift.
* Du solltest satt sein und vorher gegessen haben
* Bargeld fßr den Wertschätzungsbeitrag (10-20 Euro)
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đ **Kann ich mich vorbereiten?**
Ja! Vielen Menschen sind die Beziehungstypen bekannt. Wenn Du etwas Grundwissen hast, ist das sehr nĂźtzlich fĂźr den Workshop.
Ansonsten empfehle ich diesen Link zu lesen:
Link: [Welcher Beziehungstyp bin ich?](https://chrisbloom.de/blog/welcher-beziehungstyp-bin-ich-mit-test/)
Dieses Buch ist eine sehr gute EinfĂźhrung in den Workshop. Der Workshop wird sich daran orientieren:
* **[Buch: Warum wir uns immer in den falschen verlieben](https://amzn.to/498A9js) (Werbung, Amazon-Link)**
[Werbung: Als Amazon-Partner verdiene ich an qualifizierten Verkäufen.]
Das Buch orientiert sich an Liebesbeziehungen, die Erkenntnisse sind meiner Meinung nach aber auf alle menschliche Beziehungen anwendbar.
đŤ **Was ist der Workshop nicht:**
Der Workshop ist kein therapeutisches Angebot. DafĂźr bin ich nicht ausgebildet (bisher noch nicht mal im Selbststudium).
Wenn Du aufgrund der Erkenntnisse beim Lesen des Buches, der Links oder der Gespräche auf dem Workshop zum Ergebnis kommst, dass eine Therapie fßr Dich sinnvoll sein kann, dann wäre das ein richtig guter Schritt.
.
đŤ **Warum der Workshop gut fĂźr Dich ist**
* Ich glaube: Niemand ist perfekt. (und gleichzeitig deshalb genau richtig đ)
* Ich glaube, dass jeder in wenigstens minimaler Form manchmal Arten von unsicheren Bindungsverhalten zeigt
* Gleichzeitig wird jeder im Leben mit Menschen zu tun haben, die ein unsicheres Bindungsverhalten zeigen.
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Mit sich selbst und anderen reflektiert umgehen zu kÜnnen, finde ich eine zentrale Fähigkeit im Leben.
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Ich finde, dass gute menschliche Beziehungen sind der zentrale SchlĂźssel zu einem erfĂźllten Leben sind (das finden laut Jacobsstudie Ăźbrigens 85 Prozent der Menschen in Deutschland).
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Die Bindungstypen / Bindungsverhalten sind meiner Meinung nach ein zentrales Modell, um gute menschliche Beziehungen fĂźhren zu kĂśnnen.
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đ§đź **Mehr Ăźber mich:**
Ich forsche seit 5 Jahren zu guten Freundschaften, wie man diese aufbaut und vertieft. Du erfährst mehr ßber mich auf [www.abenteuer-freundschaft.de](www.abenteuer-freundschaft.de).
Auf Meetup veranstalte ich Freundschafts-Workshops, Wanderungen, Spaziergänge, Männerabende, Frauen-Freundschafts-Workshops und Themenabende zu Vertiefung psychologischer Fragen. AuĂedem bin ich ausgebildeter NLP-Lehrtrainer ([DVNLP](https://www.dvnlp.de/)) & Coach.
**Ich freue mich Dich zu sehen und auf einen interessanten, efahrungsreichen Workshop!**
\-\-\-\-\-\-\-\-\-\-\-\-\-
**đł Vielleicht auch fĂźr Dich interessant:**
**đ Befreiung von Scham & Schuld:** Gemeinsame Besprechung eines Buches. Die Wurzel von Kindheitsprägungen & dysfunktionalen Glaubenssätzen verstehen.
[https://www.meetup.com/abenteuer-freundschaft/events/312149793/](https://www.meetup.com/abenteuer-freundschaft/events/312149793/)
\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**đđ˝ Get in touch & stay in touch:**
**â Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)**
fĂźr Events, Workshops & Neuste Erkenntnisse aus der Freundschaftsforschung (Ăberschriften)
**â Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter)
Alle 4 Wochen das Neuste aus der Freundschaftsforschung; oft schreibe ich seltener, nämlich nur dann, wenn es wirklich etwas zu berichten gibt.
**đĽ 6 Zutaten groĂartiger Freundschaften**
Seit 2020 forsche ich, was groĂartige Freundschaften wirklich ausmacht. Ein Ergebnis ist das 30seitige eBook: "Die 6 Zutaten groĂartiger Freundschaften". Du erhältst das eBook zurzeit kostenlos, wenn Du Dich fĂźr den Newsletter anmeldest: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter)
**đ Meet-Up-Gruppe:** [https://www.meetup.com/g/abenteuer-freundschaft/](https://www.meetup.com/g/abenteuer-freundschaft/)
Hier bist Du schon: Workshops, Spaziergänge, Wanderungen, Treffen, Eislaufen, Eisbaden, Männer-Abende, Freundinnen-Workshops, Sonntagsausflßge
Quality Engineering meetup #12
**PLEASE NOTE THE ADDRESS CHANGE! We're now at [w3hub.berlin](https://w3hub.berlin)**
[Qase](https://qase.io) is presenting the **twelfth** Meetup on Quality Engineering in Berlin.
As usual, weâre bringing you three deep-dive talks, **but also something extremely new and exciting â food testing activity. Don't worry, we won't be the test subjects, we will feed the spectrometer and see if our tests pass or fail :)**
**AGENDA**
**1\. Sebastian Kasanmascheff\, CEO/Owner @ Altum Solutions:**
***Wetware QA Jumpstart: Hands-On Spectrometer Demo***
Did last meetupâs âFood QA: Testing Tastingâ session whet your appetite for wetware testing? Well here is an invitation to turn theory into practice with a live showcase of the device that taste-tests like a human, namely, the spectrometer.
Take a leap from the familiar realms of software and hardware into the exotic world of wetware: translate between computer bits and chemical bonds, complement your programmer hoodie with a lab coat, and let us test what is in our food:
\- How much protein is really in your protein powder?
\- Can you trust the fat content values on your milk packaging?
\- What ingredients are hiding in your favourite fast food meal?
Learn how to answer such questions by joining the Altum Solutions team for an end-to-end spectroscopy workflow: from sample preparation to ML/AI-enhanced scientific analysis. This same wetware QA pipeline empowers sustainable lab automation across Big Food, AgriTech, and Pharma 4.0.
**BYOB â Bring Your Own Bytes/Bites**
**2\. Jaideep Naik\, Senior Software Engineer: *The Migration Hell: From Ghost Inspector to Cypress***
Jaideep will share his lessons from a 12-month test automation migration from Ghost Inspector (low-code) to Cypress (code-first). Limited planning led to flaky tests, slow CI pipelines, and lost trust in automation. Covers the key challenges â skills gap moving to JavaScript, tightly coupled tests, inefficient Page Object Model, UI-based auth bottlenecks, static test data, no coding standards â and the solutions that fixed them: phased migration, page-based POM with standardized locators, API-based auth, dynamic test data, and PR reviews from the start.
**3\. Radik Zagirov\, Founder @ Agentiqa: Quality Is Binary: Why Your Coverage Metrics Don't Matter After the First Escalation**
Radik argues that shipping code has become essentially free â AI writes code, CI/CD deploys it. But quality hasn't kept up. The bottleneck has shifted to people and processes, and business perceives quality as binary: everything works, or QA failed. One escalation erases months of coverage improvements and process building. Radik will share his understanding, that the answer isn't better testing but rather better communication. How to explain QA's value in the language of money, risk, and speed, and how to build "opportunity tunnels" â systematic channels that make QA's impact visible before an incident forces the conversation.
**4\. Anupam Krishnamurthy\, Head of AI Testing @ TestSolutions GmbH:** **Ensemble Testing of an LLM Application**
Earlier in November, Anupam demonstrated how we could test LLMs by using the LLM-as-a-judge approach. In that session, somebody asked, how can we trust an LLM to judge another LLM?
In this session, we put LLM judges to the test. We'll do some live testing to have an LLM judge evaluate an existing RAG application.
We'll then put up the results on the big screen and take a look together, to verify if our LLM judge is working as expected. In other words, everybody in the room will judge the judge.
Can an LLM judge survive the scrutiny of a hundred pair of expert eyes? Come and find out in this live ensemble testing session.
Tandem Deutsch Spanisch
Andere drĂźcken die Schulbank, wir aber wollen in gemĂźtlicher (und realer) Atmosphäre wieder aufeinandertreffen und einen Deutsch-Spanisch-Tandemkurs aufleben lassen. Beim einfachen Zusammenkommen und kennenlernen lässt es sich schlieĂlich viel effektiver lernen. und SpaĂ haben. ...
[DE] Bitcoin Beginner Workshops - Entdecke Bitcoin
**For English see below**
**Treffpunkt:**
w3.hub, MĂśckernstrasse 120, 10963 Berlin
2\. OG\, hinterer Bereich
**Unsere Eventreihe hat die Themen:**
Die folgenden Workshops sind immer kostenlos und auf die gesamte Eventreihe verteilt. Wir werden es dir auch ermĂśglichen, dass du zu jedem Zeitpunkt in die Eventreihe einfach einsteigen kannst. Die Eventreihe endet mit dem letzten Termin, aber sie wird danach sofort von vorn beginnen und wir werden das Datum der Events dann anpassen.
* 12.01.: Was ist Bitcoin eigentlich?
* 26.01.: Workshop: Bitcoin senden und empfangen
* 09.02.: Workshop: Bitcoin/ Bitcoin Passwort (Seed) sicher aufbewahren
* 23.02.: Wo man Bitcoin kaufen kĂśnnte und auf was man achten sollte
* 09.03.: Workshop: Bitcoin in Sekunden versenden (Lightning)
* 23.03.: Bitcoin vererben
* 06.04.: Warum nur Bitcoin - nicht Crypto
* 20.04.: Workshop: Bitcoin spielerisch verstehen
**Kontakt zu BBW:**
* Telegram: https://t.me/+8nEA93930qowODky
* Nostr: Bitcoin Beginner Workshops / npub1qtc6zmhaq6svkuny3r5h3n6wxel5cyzmwz7haygans36ee60l7vqgk2sxp
**Anmeldungen:**
Diese sind nicht erforderlich. Sollte es zu voll werden, werden wir aber Personen mit einer Anmeldungsbestätigung Vorrang geben.
Teilt uns in eurer Anmeldung lediglich die Anzahl der Personen mit - keine weiteren Infos erforderlich:
* meetup.com
* Email: bbw@bitcoinexplained.de
* Telegram: https://t.me/+8nEA93930qowODky
* oder mĂźndliche Absprache mit den Organisatoren fĂźr Folgeevents
**Video**
Dieses Event wird nicht aufgezeichnet und auch nicht irgendwo danach online verfĂźgbar sein.
**English**
This event here is in German. The event "[ENG] Bitcoin Beginner Workshops - Explore Bitcoin" is in English and can be found under this link:
https://www.meetup.com/bitcoin-lab-berlin
**Privatsphäre**
Die Teilnahme bei diesem Event verpflichtet dazu, dass die Privatsphäre von allen Personen gewahrt wird. Es dßrfen keine Aufnahmen jeglicher Art gemacht oder verbreitet werden, wenn Personen dabei erkenntlich sind. Das bezieht sich auf das Event ansich, die Zeit davor und danach.
FLINTA*stisch Board Game Night at Brunnenviertel e.V.
This is a board game night for you to meet up and play in a relaxed and respectful environment. The event is exclusively for people who identify as FLINTA\* (women, lesbians, intersex, non-binary, trans and agender). We play casual and family games as well as strategy games and heavy euros.
**General information**
Come alone or bring your friends.
There will be some games and snacks on site, but youâre also welcome to bring your own. Weâre especially happy to welcome people who enjoy explaining rules.
Board game designers are warmly invited to bring prototypes!
Dogs are only allowed in exceptional cases and with prior approval from the organizing team.
Please read and respect our code of conduct.
We speak both German and English.
Free entry â donations (1 to 5 âŹ) welcome.
All information and our code of conduct: https://flintastisch.de/flinta-spieletreff-berlin/
**Accessibility details**
The venue is wheelchair accessible and suitable for people with limited mobility. Unfortunately, the toilet is not accessible.
If you require a support person due to a disability, but your companion is not FLINTA\*, please contact us in advance at mail@flintastisch.de
The same applies if you would like to bring an interpreter.
Companion, support, and assistance dogs are welcome. Please let us know in advance at mail@flintastisch.de
New in Berlin: First Move Energy â Social Butterfly Club đŚ
The week doesnât start tomorrow. It starts with the first move you make.
This Social Butterfly Club Meetup is for those who donât wait for the weekend to feel alive. A space for conversations that spark ideas, plans, and unexpected connections right at the beginning of the week. đĽ
Come as you are â and leave with momentum.
⨠Suggested Ice Breaker Question:
âWhatâs one move youâve been putting off that you might start this week?â
Orga
This meetup is donation based. Your contribution helps keep this community alive and is highly appreciated. You can either contribute in cash or via Buy me a Coffee: [https://buymeacoffee.com/butterflyradar](https://buymeacoffee.com/butterflyradar)
Questions? Check our Meetup-FAQs:
[https://socialbutterfly.berlin/meetup-faq/](https://socialbutterfly.berlin/meetup-faq/)
Meet your host
Iâm Julia â a Berlin local who loves bringing people together. My path went from growing up in a dance school to studying philosophy to working in IT support, and somehow all of that led me here: hosting meetups and creating spaces where people can show up, relax, and connect.
Insta [https://www.instagram.com/juwaberlin/](https://www.instagram.com/juwaberlin/)
LinkedIn [https://www.linkedin.com/in/julia-waehnert/](https://www.linkedin.com/in/julia-waehnert/)
About
The Social Butterfly Club đŚ is a Berlin-based community that has been bringing people together for over three years. Each gathering is part of a larger framework designed to help friendships grow through shared experiences in the city â with a long-term vision of turning Berlin itself into a shared, playful experience.
Love the vibe? Thereâs a whole community waiting for you.
đŚ Join the Social Butterfly Club and experience Berlin together
Join our Telegram Group:
[https://t.me/+OnASVWZ7emhjYzEy](https://t.me/+OnASVWZ7emhjYzEy)
Subscribe to our weekly newsletter:
[https://socialbutterflyradar.substack.com/](https://socialbutterflyradar.substack.com/)
đ¸ Support us with a monthly membership:
Become a Founding Flutterer for 14.95âŹ/month and help the Social Butterfly Club grow. Your support keeps the project alive and helps us continue creating spaces where people in Berlin can meet and connect.
[https://steady.page/en/social-butterfly-club/](https://steady.page/en/social-butterfly-club/)
Meditation des ruhigen Verweilens - Inneren Frieden finden (vor Ort & online)
Du mĂśchtest gemeinsam mit anderen Menschen in einer inspirierenden Umgebung meditieren und deinen Geist zur Ruhe bringen? An diesen Abenden kannst du die Meditation kennenlernen und vertiefen.
Dieses Event findet sowohl online als auch vor Ort im Dharma Mati Berlin (Soorstr. 85, 14050 Berlin) statt.
Um an diesem Online-Event teilzunehmen bitte auf den folgenden Link klicken: https://zoom.us/j/936473546 (Meeting-ID: 936-473-546).
CEOs & Founders Events This Week
Discover what is happening in the next few days
Netzwerken in der Bellboy Bar
Lasst uns unterhalten und austauschen in der eleganten Bar "Bellboy" und und ßber unsere Ideen sowie Geschäfte unterhalten.
Bitte beachtet, dass ich aufgrund der Cancellation policy des Etablissements nur 4 Plätze erstmal reserviert habe. Falls ihr hundert Prozent vorbeikommen wollt, schreibt mir direkt.
Achtung!
Einlass erst ab 25
Adresse:
[Anton-Wilhelm-Amo StraĂe 30 ¡ 10117 Berlin](https://www.bing.com/ck/a?!&&p=bcb9815e35aa89a832ba1e8bfe5cf37331c344f5f99c408912890bdf0ed27fa3JmltdHM9MTc3NTM0NzIwMA&ptn=3&ver=2&hsh=4&fclid=0ed17468-76dd-6cec-05ff-635a77f16dfa&u=a1L21hcHM_Jm1lcGk9MH5-RW1iZWRkZWR-QWRkcmVzc19MaW5rJnR5PTE4JnE9QmVsbGJveSUyMEJhciZzcz15cGlkLllONzIzQzE1NzYyNjJCNUNENyZwcG9pcz01Mi41MTIxNjEyNTQ4ODI4MV8xMy4zOTIwNjAyNzk4NDYxOTFfQmVsbGJveSUyMEJhcl9ZTjcyM0MxNTc2MjYyQjVDRDd-JmNwPTUyLjUxMjE2MX4xMy4zOTIwNiZ2PTImc1Y9MSZGT1JNPU1QU1JQTA&ntb=1)
weiter Informationen zum Dresscode
[Bellboy Berlin](https://www.bellboyberlin.com/)
Founders Meet & Greet
đ **Founders Meet & Connect**
Join us for a relaxed evening where founders, builders, and like-minded people come together to connect, share ideas, and build meaningful relationships.
Whether youâre working on a startup or just exploring the space, this is the perfect opportunity to meet others, exchange experiences, and grow your network in an informal setting.
đ
April 24
â° 18:00 â 20:00
đ The Castle Pub Berlin
No stage. No pressure. Just real conversations.
Come as you are, bring your ideas, and leave with new connections.
đ¤ Join Our WhatsApp Community
For updates about upcoming events, networking opportunities, and founder meetups, join our **WhatsApp community** where entrepreneurs support, connect, and grow together.
đ
[https://chat.whatsapp.com/IOjguBGBakz59qp2b6BE0V](https://chat.whatsapp.com/IOjguBGBakz59qp2b6BE0V)
Don't eat alone lunch #88 (in Fhain)
đ Join us for **"Don't Eat Alone"** â an event designed to transform your lunch break into a social feast! **Tired of solitary meals in front of the computer?** **Thriving to meet some new people and curious what it may bring to your life?**
Just come, check and enjoy a delicious meal with friendly faces. Connect with like-minded individuals, engage in conversations, and make your lunchtime a memorable social experience.
Mark your calendar, bring your appetite, and let's build connections, one meal at a time! đ˝ď¸đ¤â¨
PAYMENTS: the meetup is free, but everyone pays for their meals. Here you can pay by card easily.
Easy Run with Bas Kast â Slowager Runner's Club Berlin
â**Slowager Runner's Club â Project Slowager**
âđ
Date: Sunday, April 26, 2026
đ Time: Meet 10:45 AM
đ Location: Liegewiese Schlachtensee, Berlin
**EXACT Location: [https://imgur.com/a/NeT7w2r](https://imgur.com/a/NeT7w2r?utm_source=luma)**
đď¸ Free Entry
**The basics**
Pace: \~8 km/h (Zone 2 for most)
Distance: \~5.5 km
Bags: Avoid bags â bring only what you can run with
**What's This About?**
âEasy pace, full conversations, Zone 2 territory, the kind of training that actually builds aerobic base, mitochondrial health, and long-term performance.
âđ¤ **What to Expect**
âAn easy run around Schlachtensee in good company:
* â**Bas Kast** â bestselling author of *Der Ernährungskompass*, one of Germany's most-read voices on science-backed health and longevity
* â**Dr. medic. Alexandru Ardelean** â physician and co-host of Project Slowager
âExpect a pace you can actually talk at, conversations about why slow is the point, and the chance to pick the brains of two sharp thinkers in German health.
â**On the day:**
* âFilmed event - footage captured for the Slowager community
* âA few surprise gifts for attendees
âđ§ **Who's It For?**
âRunners tired of going hard and going nowhere. Longevity people curious about Zone 2 in practice, not just theory. Readers of Bas Kast's work. Anyone in Berlin who wants to meet the local health-science community on foot, at an honest pace.
â-------
â**About Longevity Germany** â Science-based longevity community with chapters in Munich, Berlin, Hamburg, and beyond. [longevity-germany.com](https://longevity-germany.com/?utm_source=luma)
ââ ď¸ Space is limited â RSVP to secure your spot.
âSee you on Sunday!
Practical observations on performance, legitimacy, and leadership
**ESMT Insight Hour with Paul M. Achleitner**
**Schedule:**
5:30 p.m. - Registration opens
6:00 p.m. - Welcome from host, ESMT Berlin
6:05 p.m. - Talk of Paul M. Achleitner
6:30 p.m. - Discussion and Q&A
7:00 p.m. - Networking, drinks and nibbles will be provided
8:30 p.m. - Close
Experience used to accumulate slowly. Today, decisions travel instantly, legitimacy can evaporate overnight, and leaders operate under permanent public scrutiny.
So how do you lead and stay legitimate in a world that no longer feels stable?
In this ESMT Insight Hour, **[Paul M. Achleitner](https://www.linkedin.com/in/paul-achleitner/)** joins us for a moderated conversation on leadership, corporate legitimacy, and performance in times of geopolitical disruption, digital transparency, and shifting societal expectations.
Drawing on more than four decades across Goldman Sachs, Allianz, Deutsche Bank, and multiple supervisory boards, and reflecting the themes of his recent book,âŻ*Accelerate Your Experience: Principles for Success in a Fluid World*, Achleitner proposes three interconnected dimensions of modern management:
* **Legitimacy**âŻâ why companies must earn their place in society beyond financial performance
* **Performance**âŻâ how sustained value creation requires focus, discipline, and strategic clarity
* **Leadership**âŻâ what integrity, intellectual humility, and judgment mean in an era of permanent visibility
Rather than offering prescriptions, he distills experience into principles on stakeholder dynamics, public attention, geopolitical disruption, AI, crisis management, and the realities of âmuddling through.â
The conversation will explore:
* Why legitimacy has become the decisive constraint for corporations
* How leaders balance long-term value creation with short-term scrutiny
* What performance really means when underperformance becomes normalized
* The evolving role of boards in turbulent environments
* Whether experience can, in fact, be âacceleratedâ
Join us for an hour of reflection on leadership under pressure and on what it takes to remain effective, credible, and resilient.
Moderated by **[JĂśrg Rocholl](https://esmt.berlin/person/jorg-rocholl)**[,](https://esmt.berlin/person/jorg-rocholl) President, ESMT Berlin.
**About the speaker**
**[Paul M. Achleitner](https://www.linkedin.com/in/paul-achleitner/)**[ ](https://www.linkedin.com/in/paul-achleitner/)is an investor, advisor, and corporate director with more than four decades of experience in global finance and European corporate governance. He began his career at Bain & Company before joining Goldman Sachs in 1988, where he worked in New York, London, and Frankfurt and became a partner in 1994. In 2000, he joined Allianz SE as CFO, serving on the board of management until 2012.
From 2012 to 2022, he served as chair of the supervisory board of Deutsche Bank. He has been a member of the supervisory board of Bayer AG since 2002 and has served on supervisory boards across financial services, pharmaceuticals, and industry. He continues to advise leading academic, policy, and business institutions in Europe and the US.
He holds a doctorate from the University of St. Gallen and has longstanding ties to Harvard Business School and WHU â Otto Beisheim School of Management, where he is professor emeritus.
**About the moderator**
**[JĂśrg Rocholl](https://esmt.berlin/person/jorg-rocholl)** is president of ESMT Berlin and Deutsche Bank professor in sustainable finance. He is chair of the advisory board of the German Federal Ministry of Finance and chair of the steering committee of the Global Network for Advanced Management (GNAM). Furthermore, he is a member of the supervisory board at RWE AG, a member of the board of the Schmalenbach Society, a member of acatech (German Academy of Science and Engineering), a research fellow at the Centre for Economic Policy Research (CEPR) and a research member of the European Corporate Governance Institute (ECGI).
Sunday Tech Coffee Meetup
Welcome to Sunday Tech Coffee. This is a **networking** event for those in the tech industry in Berlin.
We are usually inside and to the right. Ask the barista/bartender if you can't find us.
Women in Tech Night: Women Defining the Future of Corporate Bank Technology
***This is an inclusive event â all genders are welcome!***
**Women in Technology at Deutsche Bank** are delighted to invite you to a special evening bringing together leaders and experts from across the technology community.
The program will offer insights into recent technology achievements in Corporate Banking Technology and celebrate the women behind them. The evening will also feature a fireside chat with senior technology leaders from Deutsche Bank discussing leadership, innovation, and the evolving role of technology in the financial industry.
**đ Agenda**
* **18:30** â Doors open
* **18:55** â Welcome & introductions
* **19:00 â 19:30** â *The Digital Uplate from Corporate Banking Technology* by Padmavathi Ravi (Deutsche Bank)
* **19:30 â 19:45** â *Wero Payments for the Future of Commerce in Europe* by Hama Kasiri (Deutsche Bank)
* **19:45 â 20:15** â Break
* **20:15 â 21:00** â Fireside chat **Mary Hynes-Martin** (Head of Strategy for Corporate Bank Technology at Deutsche Bank), **Juliet Parab** (CIO Security Services at Deutsche Bank)
* **20:15 â 22:00** â Networking
* **22:00** â Doors close
CEOs & Founders Events Near You
Connect with your local CEOs & Founders community
Agile Coaching Circle -- IN-PERSON
Join other experienced and aspiring agile coaches and professionals to:
* develop and practice your coaching skills in a peer-to-peer environment
* share current successes and challenges in your work environment and get support from each other
* learn from each other, build better relationships and experiment with new ideas
***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.
Candle Making Night at The Arcane Foundry | Design Your Own Custom Candle
## Candle Making Night at The Arcane Foundry \| Design Your Own Custom Candle
**SPECIAL PROMOTION**: Buy 3 and get 1 Free!
Step into The Arcane Foundry and create your own custom candle from start to finish. This is a laid back, hands-on experience where **youâll blend fragrances, choose your vessel, and pour your own candle using 100% soy wax**. Whether youâre coming solo or with friends, itâs designed to be simple, creative, and a good time.
Weâll walk you through the entire process, from picking your scents to choosing between a traditional cotton wick or a crackling wood wick. You can go with one fragrance or mix your own blend to create something completely unique**. No experience needed**, just show up and weâll handle the rest.
While your candle sets, feel free to hang out, play a game, explore the shop, or just relax and talk. Drinks and snacks are available, and the atmosphere leans into the **fantasy**, **dark academia**, and **gothic horror** vibe The Arcane Foundry is known for.
Learn More: [Candle Making in Columbus, Ohio at The Arcane Foundry](https://thearcanefoundry.com/candle-making/)
***
### What to Expect:
* Guided candle making experience
* Choose your own vessel, wax, wick, and fragrance
* 100% soy wax candles
* Optional drinks and snacks
* Time to relax while your candle cools
***
### Important Notes:
* Please arrive on time so we can start together
* Candles will need time to set before taking home
* This is a beginner-friendly event
***
### RSVP Required
Reserve your spot on Meetup to lock in your seat.
**Candle Making** (includes vessel, your choice of wick, wax, scented oil, labels and lids)
5oz Glass Jars $15
8oz Candle Tins $25
12oz Glass Candles $35
12oz Amber Jars $40
16 oz Skull or Jack o Lantern Candle Mugs $65 (Limited Edition!)
**All materials included. You just bring yourself (and your drink of choice).**
**Payments accepted:**
* Credit Card
* Venmo: @Daclaud-Lee
* Cashapp: $DaclaudL
Confidence Lab
**A Transformative Half-Day Event**
Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether youâre looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point.
**What Youâll Experience**
**Your Confidence Lab ticket includes:**
* **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life.
* **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self.
* **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership.
* **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts.
**2026 Speaker Sessions:**
* **Seeing Clearly**
Understand how you show up - and whatâs been getting in the way.
* **Confidence in Relationship**
Communicate, navigate conflict, and build trust more effectively.
* **Sustainable Agency**
Learn how to lead without burning out. Your energy is part of the strategy.
* **Confidence in Service**
Align how you show up with the impact you actually want to have.
**This Is For You IfâŚ**
* Youâre ready to take up more space in your work or life
* You want to communicate with clarity and confidence
* Youâre stepping into (or preparing for) leadership
* Youâre done second-guessing yourself
**Our Speakers**
**Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize youâve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath.
**Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, lifeâs challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there.
**Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR⢠framework, Elizabeth is here to tell you that rest is not a reward - itâs a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab.
**Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because sheâs done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesnât just develop leaders. She develops the kind of leaders people actually want to follow.
**Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes.
**Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If youâve ever wondered why doing everything right still feels like somethingâs missing, youâre in exactly the right room.
**Why Confidence Lab?**
Confidence is the foundation for success in every area of life. Whether youâre navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly.
**Join Us on May 4**
Confidence Lab is more than just an event - itâs a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU.
Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](hello@confidencelab.org), no explanation needed.
Read more and see additional ticketing options at [https://confidencelab.org/](https://confidencelab.org/)
Newark Area Traders and Exchangers
Newark Area Traders and Exchangers
Please join us!
You won't want to miss this meeting!
We have new investor topics every week. Finally, we will go over properties for sale, needs, and wants. Please carve out time to come join us Friday at 8 a.m. EST
Don't forget to like us on Facebook, Newark Area Traders and Exchangers.
NEWARK AREA TRADE & EXCHANGERS
975 Mt. Vernon Rd. (Entry at the front doors)
Newark, OH 43055
Dues are $5 minimum per person, per week. Part of this goes to our treasurer to fund the meeting and the balance to the church for the use of their room. âOpportunity for Generosityâ!
Founders: Gerald DePalmo and Furman Tinon (and others)
Established 60 +/- years ago and still going strong!
Zoom meeting.
Topic: NEWARK AREA TRADE & EXCHANGERS
Time: 08:00 AM Eastern Time (US and Canada)
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: [https://us02web.zoom.us/meeting/tZcrfuuoqTMvH9Ox4pAJb3wmj1KuwP_Vuylj/ics?icsToken=98tyKuGrqDIoGtOdtRyARpwqBIr4a_TwtlxYgvpyhEv1IgpRMRT7PLNpJ6VPL-7F](https://us02web.zoom.us/meeting/tZcrfuuoqTMvH9Ox4pAJb3wmj1KuwP_Vuylj/ics?icsToken=98tyKuGrqDIoGtOdtRyARpwqBIr4a_TwtlxYgvpyhEv1IgpRMRT7PLNpJ6VPL-7F)
Join Zoom Meeting
[https://us02web.zoom.us/j/83692078557?pwd=OXNKVGk4alRPNG1BdlNhdFNDQTFSUT09](https://us02web.zoom.us/j/83692078557?pwd=OXNKVGk4alRPNG1BdlNhdFNDQTFSUT09)
Meeting ID: 836 9207 8557
Passcode: 215853
One tap mobile
+13462487799,,83692078557#,,,,\*215853# US (Houston)
+16699006833,,83692078557#,,,,\*215853# US (San Jose)
Dial by your location
+1 346 248 7799 US (Houston)
+1 669 900 6833 US (San Jose)
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Meeting ID: 836 9207 8557
Passcode: 215853
Find your local number: [https://us02web.zoom.us/u/kc1yVEZLS1](https://us02web.zoom.us/u/kc1yVEZLS1)
COUNT Discussion Meeting: Topic: Current Events
We may pick a specific topic and post in advance or may discuss current events and various ad hoc topics . We would love to spend time hanging out and getting to know one another.
Atheist, agnostics, other non-theists, and atheist-friendly people are welcome to join us.
Note: COUNT operates a Facebook page at www.facebook.com/groups/COUNT.discussions (http://www.facebook.com/groups/COUNT.discussions/) to promote discussions among members and visitors.
Prompt vs. Paintbrush
AI is changing how art is made. But when does it stop being your work and start being the machineâs?
This month we're going to be doing a panel with with digital image, music, and written word artists, talking about at what point, while using AI in the creation process, does the work become not the artist creation?
We encourage audience participation during this event that will be moderated by Chris Slee.
Whether youâre deep in the field or just getting curious, come connect with others building and exploring AI in Columbus.
Sponsored by [Transform Labs](https://www.transformlabs.com/services)
Sign up also accessible via [Transform Labs Luma](https://luma.com/55umjqta)













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