Daily Exercise

**Build strength with real coaching in a small-group class in downtown Toronto.** This class is designed for people who want structured strength training with personalized guidance using barbells, dumbbells, and other free weights. It’s a strong fit for: * beginners who want to learn proper lifting technique * people returning to training after time away * lifters who want more coaching and better movement quality * people training around issues like sciatica, lower back pain, posture problems, hip tightness, plantar fasciitis, or wrist/hand limitations This is **not** a random high-intensity group workout. Each person trains at their own level, with exercises adjusted to match their experience, mobility, and limitations. **What to expect:** * warm-up and mobility work * strength training with barbells, dumbbells, and free weights * coaching on technique, positioning, and movement quality * modifications based on injuries, restrictions, or experience level * a supportive, small-group environment The coach has 10+ years of lifting experience with a background in powerlifting and Olympic lifting, and has coached hundreds of clients. **First class is free.** Spots are limited so each person gets individual attention. Reserve your spot by RSVPing here.

Join us for a fun **Thursday Night** of **interactive trivia** (for a chance to win a prize) and make new friends in the city! 📅 **When:** Thursday\, March 19\, 2026 \| 7:30 PM – 9:30 PM 📍 **Where:** Pizza Rustica (37 Blue Jays Way, Toronto, ON M5V 9G9) 👥 **Who:** Open to singles and couples, ages 19+ 🎟️ **Tickets:**[ ](https://www.eventbrite.ca/e/toronto-event-hub-x-pizza-rustica-saturday-trivia-social-mixer-in-february-tickets-1981659237123?aff=meetup)[\[Sign up Here\]](https://www.eventbrite.ca/e/toronto-event-hub-x-pizza-rustica-march-trivia-thursday-social-mixer-tickets-1983884224119?aff=meetup) ✅ Limited spots, so reserve your seat on Eventbrite! Check all of our events at [https://www.torontoeventhub.com/](https://www.torontoeventhub.com/)

It’s not just a challenge — it’s your 5-week transformation journey! Each Thursday we meet for two powerful hours designed to help you reset, recharge, and reach your goals 💪 Here’s what’s included: ✨ Weigh-In & Progress Tracking — see real results every week. 🧠 Nutrition Class (6:00–7:00 PM) — learn how to build balanced habits, improve metabolism, and eat smart in real life. 💚 Personalized Wellness Coaching — each participant gets their own coach for a full wellness evaluation and personal meal plan tailored to their goals. 🔥 Fitness Session (7:00–8:00 PM) — energizing group workout to tone, stretch, and feel amazing! And the best part? 🎉 Every week when you come, you’ll enjoy a refreshing Herbal Tea with Aloe to kick-start your energy before the workout, and a post-workout protein shake to repair muscle tissue and support toning — all designed to help you get the best results. 💸 Plus, you can actually win cash prizes! Part of the entry fee goes to the prize pool — so the more people join, the bigger the winnings! This challenge is for everyone who’s ready to take control of their health, feel stronger, look better, and stay motivated with an amazing community by your side.

Register here: [https://isha.co/free-toronto-meetup](https://isha.co/free-toronto-meetup) **Facilitated by an Isha instructor, this free session offers detailed information about Inner Engineering, designed by Sadhguru. Learn the benefits of the program along with the practices and tools offered. There will also be an opportunity to have your questions answered.** **An interactive session providing insight on:** * **Stress and its impact on the system** * **How yoga & meditation can be effective tools to relieve stress, develop mental clarity & nurture a healthy lifestyle** Sign up for free. Open to all aged 18 yrs and above. Contact: 647 797-3350 or Toronto@ishafoundation.org

Line Dance classes are a hoot! Come join us. Thursdays at 6pm and Saturdays at 11am It's only a $10 drop in and all levels are welcome. We have something for everyone from absolute beginners to intermediate. It's a tonne of fun. A great way to be active and stay social. Come join us! Come Dancing!! www.comedancing.ca

Please [here ](https://online.innerengineering.com/en/program-details/inner-engineering-in-person-cityprogram-toronto-botanical-garden-ontario-ca-mar-19-2026)to learn more and register. This is a paid program. Inner Engineering Total is offered as a 4-day or 7-day, in-person program. The course combines the tools from Inner Engineering Online and transmission of Shambhavi Mahamudra Kriya, a 21-minute life-transforming practice. This format includes Upa Yoga, a set of practices that activate the joints, muscles and energy system, powerful meditative processes and practice support through personalized corrections. Program Date and Timings: Thursday, March 19th, 6:00 PM - 9:15 PM Friday, March 20th, 6:00 PM - 9:15 PM Saturday, March 21st, 8:30 AM - 7:00 PM Sunday, March 22nd, 7:30 AM - 7:00 PM Attendance to all sessions is mandatory. Open to ages 15 years and above. Program Guidelines & session information: Programs are on Thursday and Friday evenings for 3 1/4 hours and continue all day on Saturday and Sunday. Vegetarian lunch is provided on Saturday; Vegetarian breakfast & lunch on Sunday. Program Fee: 375 CAD. Early bird price of 330 CAD expires on February 17, 2026. Group discounts are also available - please email or call the city contact listed above to register as a group: * $350 for groups of 2-4 * $325 for groups of 5 or more Contact information: [toronto@ishafoundation.org](mailto:toronto@ishafoundation.org) \[\(647\) 797\-3350\]\(tel:\(647\) 797\-3350\)

**A relaxed social mixer for women in entrepreneurship and business who wants to step away from the screen and connect in real time having conversation and mingling.** [Register here ](https://www.eventbrite.ca/e/refresher-tickets-1984736704912)

Men by nature are built for action We incline towards building things, working with our hands, and getting things done That’s why we are protectors and providers Similarly, physicality is engrained in our mental and emotional health #### Session includes: * Physical exercise * Guided meditation * Chi-do #### Benefits include: * Find stillness in chaos * Sleep better * Manage cortisol levels * Help you get in shape * Balance your mental, emotional and physical bodies * and more…. #### Cost: $30 drop in 225 Traders Blvd E #8, Mississauga, ON \*Please RSVP minimum 24 hours in advance\*

**11 DAYS -8 PORTS MARCH 22 TO APRIL 2 2026 EXOTIC ASIA - Opportunity to Add 2 extra days pre cruise Bangkok Thailand and 2 days post cruise Singapore** **AIR AMAZING PRICING ONLY $1252.60 FROM TORONTO TO THAILAND AND SINGAPORE TO TORONTO includes all taxes and fees! You can fly from all major airports in Canada and the U.S,** **FOR 5 DAYS ONLY (until Friday February 22) SAVE AN EXTRA $250.00 OFF YOUR CABIN** **(905) 471 7843** **ONE OF THE MOST POPULAR ITINERARIES VISITING 8 DIFFERENT PORTS + UP TO 5 POTENTIAL DAYS IN THAILAND - LONG PORT DAYS - VISITS TO THE LOVED PORTS OF SINGAPORE AND KUALA LUMPUR/MAYLASIA** **THAILAND - VIET NAM AND MALAYSIA AND SINGAPORE** **MOST REQUESTED DESTINATION THAILAND I HAVE RECEIVED THIS YEAR - AND YOU WILL SEE 3 PORTS ON THIS CRUISE AND BE ABLE TO SPEND TWO EXTRA NIGHTS AT A GROUP HOTEL. Total 5 Nights!** **PREMIUM CABINS** **FREE $$$ SAVE $250.00 OFF THE PRICE OF YOUR CABIN - PLEASE CALL ME BEFORE FRIDAY AUGUST 22 AT 5:00pm** **Call me at (905) 471 7843** Come set sail to extraordinary wonders in Southeast Asia with Norwegian. During your overnight stay in Ho Chi Minh City (Phu My), explore an underground labyrinth on a tour of the Cu Chi Tunnels or stay above ground to take in the highlights of the bustling city. In Port Klang, you can get a bird's eye view of Malaysia's capital from the observation deck of Kuala Lumpur Tower and experience why Kuala Lampur is called the Garden City on a tour of its colourful gardens and parks. Then visit Phuket's historic Buddhist temples, recline on some of Thailand's most popular beaches and dive into a vibrant underwater world on a snorkeling trip. Temperatures will be between 25 and 28C PORTS OF CALL Sunday Bangkok (Laem Chabang) THAILAND 7:00pm Monday Ko Samui THAILAND 9:00am to 5:00pm Tuesday Fun Day at Sea Wednesday Ho Chi Minh City VIETNAM7:00am to 11:00pm Thursday Fun Day at Sea Friday Fun Day at Sea Saturday Kuala Lumpur MALAYSIA Sunday Penang MALAYSIA 8:00am to 9:00pm Monday Langkawi MALYSIA 7:00am to 7:00pm Tuesday Phuket THAILAND 7:00am to 7:00pm Wednesday At Sea Thursday Singapore SINGAPORE 7:00am PRICING - Based on Double Occupancy per person Canadian $$ BEST LOCATION INSIDE CABIN -Including Port Charges and Taxes $3397.73 BEST LOCATION OCEAN VIEW - Including Port Charges and Taxes $3548.14 BEST LOCATION BALCONY -Including Port Charges and Taxes $5817.79 Only Solo Inside left $5992.53 Final Payment November 22 MORE AT SEA PERKS INCLUDED Inside Cabin 2 Perks Ocean View Cabin and above 4 perks. Package A Free M0RE AT SEA Beverage or Soda Package \* 21and younger only Premium Beverage Package\* Gratuities extra Ultimate Specialty Dining Package - 2 Dinner \* Gratuities extra (Balcony 3 Dinner) $50.00 US Shore Excursion Package per cabin per port = 8 Ports = up to $400.00 U.S. total Internet Package - 150 Minutes per Person Or Package B Free at Sea Perks $100.00 US On Board Credit per cabin $50.00 US Shore Excursion Package per cabin per port 8 Ports = 8 x $50.00 U.S. = $400.00 U.S Internet Package - 150.00 minutes per person 10 Professional Photo Package per cabin Hope you can join us for this incredible vacation 20percent Gratuity on Dining and Beverage Package Staff Gratuity not included CANCELLATION:POLICY - Days to Voyage 119 to 91 Days - 25% Penalty 90 - 61 Days Days -50% Penalty 60- 31 Days -75% Penalty 30 Days or less 100% Penalty. FLIGHT NOTE You can fly up to 2 days pre and or post - Once you make payment for your flight on November 22 no changes can be made to your flight schedule. You will receive your flight 30 + days before the cruise Any questions please call me at (905) 471 7843 LeeAnn Jensen is affiliated with Nexion Canada, ULC 380 Wellington Street, Tower B, 6th Floor, London, ON N6A 5B5 HQ Phone # 519.660.6966 TICO Registration # 1549342 CRUISE FIRST Deposit $250.00 to hold your cabin and Norwegian will match it with $250.00 FREE money - your deposit becomes $500.00 If you have to cancel you keep the FREE money and the full $500.00 is deposited to your Latitude Account for a future cruise - no expiry date. It is not returned to your credit card. BOOKING I need Credit Card and Expiry and 3 Digit Code Name as it appears on your Passport Mailing Address Phone Number Date of Birth All Information is private and not shared INSURANCE IS Highly Recommended - I will provide more details Hope you can join us for this incredible vacation \* 20 Gratuity on Dining and Beverage Package Staff Gratuity approximately not included $20.00 Questions on the above? Call me at (905) 471 7843 * No charge to hold your flight - flight can be cancelled up to final payment November 22 2025 with no penalty. There are no changes to the flight for any reason once your flight has been paid in full. You would go through your insurance if you are cancelling. Please make sure you are fully insured - ask me for details. You need a Passport with minimum 6 months remaining from date of arrival. Norwegian Sun Prices/itinerary can change any time. Call me and get on board! warm regards LeeAnn

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Since we have 3 courts and allowed the maximum of 24 players so that everyone signs up for this event will be placed on waiting list FIRST then will be moved to the joining list on WEDNESDAY MORNING. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $162 (for 3 courts) divided by the number of players attended OR $108 (for 2 courts) divided by the number of players attended. My email address will be provided at that time for etransfer.

**BLACK FRIDAY EARLY DEAL** **SOLO CABIN INCLUDING CRUISE, PORT, TAXES, 2 PERKS, SOLO LOUNGE ROUND TRIP AIR AND ALL TAXES AND FEES** **$1687.82 Canadian ALL IN! 7 Night MEXICAN RIVERIA** **INSIDE CABIN $222.51 + Port and Taxes!!** **BALCONY $621.79 + Port and Taxes** **BEAUTIFUL SHIP** **ONLY UNTIL WEDNESDAY November 19** CABINS 50% OFF as Listed ABOVE Deal of 2026!- TAKE ADVANTAGE OF THE BLACK FRIDAY PRICING MEXICAN RIVERIA - BALCONY BONANZA DEAL & STUDIO'S FOR SOLOS SPECIAL PRICED Book a balcony for the price of an Ocean View March 22 -March 29 2026 Call me at (905) 471 7843 or email me at traveltheworldhorizons@gmail.com Flight $545.92 Canadian return all taxes in! NORWEGIAN BLISS - My favourite ship! Looking for an inexpensive quick getaway? Want to check out a balcony for the first time - they are SO affordable! First time cruiser? Give it a try. Want a roommate - just ask and I will match you. Are you a solo traveler and want your own cabin? BUT want to be a part of a group? The cost of the cruise and air is a ridiculous amazing deal. MEET OTHER SOLO TRAVELERS FROM MY GROUP AND AROUND THE WORLD **AMAZING FOR SOLO'S** **DISCOUNTED STUDIO CABIN including Port and Taxes** **$1385.54** **SUBTRACT EXTRA $250.00 CREDIT** **= $1134.54** **ADD ROUND TRIP AIR FROM TORONTO including all taxes** **$551.98** **TOTAL PRICE AIR AND CRUISE AND ALL FEES AND TAXES** **$1687.52 Includes Solo Lounge** **INCLUDING TWO FREE AT SEA PERKS** **UNBELIEVABLE! Price can change at any time** Final payment due November 22 25 10 CABINS AVAILABLE - Extra $250.00 Discounts ends November 19 Cruising for the first time? Dip your toe in the water and check out this one week cruise. Want to make new friends? Need a roommate? CABIN PRICING -per person Canadian dollars based on double occupancy **INSIDE CABIN Based on Double Occupancy per person** **$347.51+ Port $409.78 + Tax $252.16= $1009.45 WOW** **Subtract $125.00 CREDIT Ends November 19** **Add Air** **Total Cost $1,436.43** **INCLUDES CRUISE, PORT CHARGES, TAXES, 2 PERKS AND ROUND TRIP AIR AND ALL TAXES AND FEES** **Sorry Ocean View Sold Out** **BALCONY CABIN Based on Double Occupancy per person** **$746.79 .00 + Port $409.78 + Tax $252.16 = $1408.73 WOW** **SUBTRACT $125.00 Credit** **$1,283.73 Cabin + Air $551.98** **$1,835.71** **Air and Cruise and all port charges and taxes per person based pm Double!** **Extra CREDIT ends November Wednesday November 18.** **CALL TODAY! (905) 471 7843** Don't miss out! (905) 471 7843 Ports of Call March 22 4:00pm Depart Los Angeles March 23 Fun Day at Sea March 24 Fun Day at Sea March 25 Puerto Vallarta 7:00am to 8:00pm March 26 Mazatlan 8:00am to 6:00pm March 27 Cabo San Lucas 6:30am to 2:00pm March 28 Fun Day at Sea March 29 Arrive Los Angles 7:00am Final Payment November 22 2025 CALL ME AT (905) 471 7843 TO DEPOSIT Flights available from anywhere in Canada and the U.S You are able to fly in up to two days before or after FLIGHT PRICING $545.92 including all taxes and fees Toronto to Los Angeles return MORE AT SEA PERKS INCLUDED Inside Cabin 2 Perks Ocean View Cabin and above 4 perks. Package A Free M0RE AT SEA Beverage or Soda Package \* 21and younger only Premium Beverage Package\* Gratuities extra Ultimate Specialty Dining Package - 2 Dinner \* Gratuities extra (Balcony 3 Dinner) $50.00 US Shore Excursion Package per cabin per port = 8 Ports = up to $400.00 U.S. total Internet Package - 150 Minutes per Person Or Package B Free at Sea Perks $100.00 US On Board Credit per cabin $50.00 US Shore Excursion Package per cabin per port 8 Ports = 8 x $50.00 U.S. = $400.00 U.S Internet Package - 150.00 minutes per person 10 Professional Photo Package per cabin Hope you can join us for this incredible vacation 20percent Gratuity on Dining and Beverage Package Staff Gratuity not included CANCELLATION:POLICY - Days to Voyage 119 to 91 Days - 25% Penalty 90 - 61 Days Days -50% Penalty 60- 31 Days -75% Penalty 30 Days or less 100% Penalty. FLIGHT NOTE You can fly up to 2 days pre and or post - Once you make payment for your flight on November 22 no changes can be made to your flight schedule. You will receive your flight 30 + days before the cruise Any questions please call me at (905) 471 7843 LeeAnn Jensen is affiliated with Nexion Canada, ULC 380 Wellington Street, Tower B, 6th Floor, London, ON N6A 5B5 HQ Phone # 519.660.6966 TICO Registration # 1549342 YOU CAN FLY FROM MOST CITIES IN CANADA AND THE USA ALL PRICES ALWAYS IN CANADIAN DOLLARS! CRUISE FIRST Deposit $250.00 to hold your cabin and Norwegian will match it with $250.00 FREE money - your deposit becomes $500.00 If you have to cancel you keep the FREE money and the full $500.00 is deposited to your Latitude Account for a future cruise - no expiry date. It is not returned to your credit card. BOOKING I need Credit Card and Expiry and 3 Digit Code Name as it appears on your Passport Mailing Address Phone Number Date of Birth All Information is private and not shared INSURANCE IS Highly Recommended - I will provide more details Hope you can join us for this incredible vacation \* 20 Gratuity on Dining and Beverage Package Staff Gratuity approximately not included $20.00 Questions on the above? Call me at (905) 471 7843 OR EMAIL ME AT traveltheworldhorizons@gmail.com Please make sure you are fully insured - ask me for details. You need a Passport with minimum 6 months remaining from date of arrival. Norwegian Bliss Prices/itinerary can change any time. Call me and get on board! warm regards LeeAnn Below Beautiful Cabo San Lucas Yes you can take a camel ride in Cabo oh the beach Puerto Vallarta

Let’s meet up by the climbing wall at 8 and go for a slow walk. We will aim to go for an hour, but can cut it shorter if needed. We will start the walk at 8:05. I will be waiting by a red Tesla sedan.

Join us as we get together for an Arthouse Movie Friday event to see the A24 dark comedy /romance / psychological-thriller, THE DRAMA! The film stars Zendaya and Robert Pattinson as a happily engaged couple whose relationship is challenged when one discovers unsettling truths about the other. Here are details, a trailer and our plan for this event: DESCRIPTION: The film follows a happily engaged couple whose relationship is put to the test when an unexpected turn sends their wedding week off the rails. The film comes from A24, is written/directed by Kristoffer Borgli stars Zendaya, Robert Pattinson, Mamoudou Athie, Alana Haim, Hailey Gates and Zoë Winters. QUICK WORD OF WARNING: The film hasn’t screened for critics yet and most of the details are being kept tightly under wraps. But, early buzz (possibly promotional) says the film is a brilliant psychological thriller/romance but also provocative, twisty and some contains occasional uncomfortable viewing! I love the cast and trailer, so look forward to seeing for ourselves! ZENDAYA-PATTINSON TRIFECTA CHALLENGE: Robert Pattinson and Zendaya will star in THREE movies together this year, including THE DRAMA, Christopher Nolan’s THE ODYSSEY this Summer and Denis Villeneuve’s DUNE: PART THREE at Christmas! TRAILER: [https://www.youtube.com/watch?v=6zmKcUa4Xxk](https://www.youtube.com/watch?v=6zmKcUa4Xxk) PLAN: We’ll plan for 7pm-ish showing and will meet in the lobby area about 30 minutes before showtime! Advance ticket purchase not required for this theater but early arrival is advised. Possibly post-movie get-together at the nearby Rusty Bucket! Complete details will be confirmed/announced as the date gets closer. Take care and look forward to seeing you there, Dan

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).