Reduce Stress
Meet other local people interested in Reduce Stress: share experiences, inspire and encourage each other! Join a Reduce Stress group.
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Frequently Asked Questions
Yes! Check out reduce stress events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the reduce stress events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find reduce stress events near your location here. Connect with your local community and discover events within your area.
Reduce Stress Events Today
Join in-person Reduce Stress events happening right now
Abstract painting and cocktails
Join Bien Contemporary for a unique evening of creativity where painting meets cocktails! Unleash your artistic side in a relaxed and social atmosphere, perfect for both beginners and experienced artists.
Sip on delightful cocktails while our talented instructors guide you through a step-by-step painting session. Immerse yourself in the world of art as you create your very own masterpiece while mingling with fellow art enthusiasts.
This event combines the perfect blend of artistic expression and socializing, making it an unforgettable experience. Don't miss out on this opportunity to unwind, unleash your creativity, and indulge in some delicious cocktails at Bien Contemporary's Painting & Cocktails Night!
Get tickets online here - https://biencontemporary.dk/event/
Speed Portrait & Cocktails
Stop by and meet people in a positive and save space, very Friday at 8:30 pm just after our abstract workshop we start our **Speed Portrait and Cocktails event.** Before continuing your journey into the vibrant Copenhagen we invite you for a creative stop, to develop some quality interaction and create a truly hygge atmosphere in an artistic space.
Set in a contemporary art gallery turned into a creative studio for the night, our **Speed portrait & cocktails** event blends with the city night life adding to Copenhagen artistic vibe and cozy atmosphere. An event that mixes caribbean hospitality, minimal aesthetic and Copenhagen coziness. As well we offer locals and temporary locals an artistic retreat from the intensity of the city.
Note: Some materials are free but not the drinks.
Time for improv fun! ... followed by a pub visit ;)
Welcome for some fun improv games together :)
About us: We are a bunch of people of all ages and backgrounds, gathering to share the common passion for improv.
Improvisation, or Improv for short, is a form of live theatre in which the story, characters and scenes are without a script and made up in the moment, completely different every time. The actors are acting, directing themselves, writing the plot and interacting with each other all at the same time without previous planning.
Improvisation can help you with your social and business skills by training your mind to think quickly and react to unexpected situations. In Improvisation, there are no lines to memorize and you play off other creatively challenged fun-loving, global-minded people who loves laughing at themselves.
It’s a great way to socialize and make new friends. It’s a welcoming atmosphere, we want you to join in the fun, whether you are a complete beginner or an experienced improviser – come and lets enjoy together!
We usually start with some warm-ups that help us relax, listen and focus. Then we move on to doing different kinds of short scene fun games with each other, making characters, stories and our small worlds. In improv mistakes are welcome and you will have goooood times!
We charge 50 kr in advance in order to cover our expenses. Swish is king!
See you very soon ;) Please come only if you are in good health!
P.S. You can also follow us on Facebook: https://www.facebook.com/themiip
Reduce Stress Events This Week
Discover what is happening in the next few days
Frederiksberg Toastmasters: Explore and enhance your leadership skills
Please Note: only registered guests will be allowed to attend our meetings.
🎤 Looking to overcome your fear of public speaking and gain confidence in your leadership abilities?\*\*
Look no further than Frederiksberg Toastmasters, a chartered club of Toastmasters International - the leading non-profit organization in public speaking and leadership development.
🌟 Practice your public speaking, communication, and leadership skills in a supportive and inclusive environment, guided by experienced mentors and utilizing the Basecamp curriculum.
🌱 Develop your ability to persuade, gain stakeholder buy-in, and negotiate with ease through regular speeches, evaluations, and leadership opportunities.
🤝 As a member of Frederiksberg Toastmasters, you'll join a community of like-minded individuals working towards the same goal: to become world-class communicators and leaders.
🗓️ We invite you to join us at our weekly meetings, held every Saturday from 11:00 to 13:00. We start on time.
🔍 A typical Toastmasters meeting is run like this: [Watch Video](https://www.youtube.com/watch?v=383gehepo8M)
📌 Meeting location: Please check our LinkedIn page: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters)
😊 As a guest, you'll have the opportunity to observe and participate in our meetings (voluntarily). Note that you will not be forced to speak if you don't want to. Typically, there will be around 20-30 people.
🗣️ You will witness the power of superior communication manifesting in the form of inspiring oratory and elevated storytelling that underpins world-class leadership.
✍️ Step out of your comfort zone and become the best version of yourself
🚀 Frederiksberg Toastmasters \| Home of Leadership and Public Speaking
Toastmasters \| Where Leaders are Made
📮 frederiksberg@toastmasters.dk
🌐 Facebook: [Frederiksberg Toastmasters Facebook](https://www.facebook.com/FrederiksbergTM)
🌐 LinkedIn: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters)
Outdoor Football - 9 vs. 9 @ Fælledparken Astroturf
We're continuing with Saturday evening Football / soccer ⚽ The field is not booked and the event is for free 🆓 Usually the field is available at 6 PM, but if it's booked by a local club, we must move.
Last minute sign-offs will be banned 🟥 for future games if it happens more than once and no reason is given.
The game is for all levels, genders 👦👨 and people wanting to have fun. We keep it friendly and respectful.
Everyone who can should bring a ball and a pump. Also don't forget to bring a black and a white T-shirt as we do not have bibs.
Sound bath & meditation
Book ticket here: https://www.houseofawakening.dk/lydbad/
Follow me on IG for more event updates: Aline.nikita
In this space, there is room to simply be — just as you are. A space where you can come to receive, feel, and take a break from the pace of everyday life. Here, we move from the mind into the body — into presence, into stillness, into timelessness.
A sound bath is a meditative experience where you are gently surrounded by waves of sound and vibration from different instruments. The tones and frequencies help the body and mind soften, guiding you into a deeper connection with yourself and into a calm, meditative state. It is a pre-meditative tool, a way to prepare you for meditation.
Read more (Danish + English further down), & book ticket here: https://www.houseofawakening.dk/lydbad/
Shut Up & Write!™ Copenhagen
Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at our Copenhagen Shut Up & Write! sessions.
Be it a book, blog, script, essay, dissertation, résumé, melody, poem, or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done.
SCHEDULE:
- 15 minutes of hellos and getting settled; maybe some quick intros.
- Then, the timer starts! : writing for 1 hour.
- After the hour is up... chat / take off / keep writing, if you're on a roll.
OPTIONAL SOCIALIZING happens once the hour of writing is complete. Writing can be very solitary... connecting (and sometimes even commiserating) with other writers is a cool thing.
It's best to be on time, but BEING LATE IS ALSO OKAY: just show up and get settled, then check in with us after the session. (We’ll be the ones with the small Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer.
What Should I Bring?
Whatever you need to be able to write!
Bring earbuds/earplugs if you want to block the cafe’s overhead music or the occasional conversation by other patrons.
Founders Running Club :: Copenhagen
**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome.
🗓️ Launched in San Francisco, July 16, 2022
🌍 Now in 35+ cities
📅 Running + Networking events + Community
**Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats)
**Stay updated**:
Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/)
Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/)
LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/)
Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC)
Website [http://foundersrc.com/](http://foundersrc.com/)
Booked pitch - paid: 10 kr - 8 vs 8 - HOLMEN IDRÆTSANLÆG - Outside AG
Booked pitch at Holmen. Pitch is booked until 14.30
💰 **Cost:** 10 kr
Mobilepay: 9539SH
Revolut: [revolut.me/frederwnn](https://revolut.me/frederwnn)
Or bring Cash
* Event begins at 12:45
* You must sign out no later than 9:00
* Spots are non-transferable (you cannot reserve a spot and send someone else in your place)
* Members who follow the rules and attend regularly will be given priority
**Be at the pitch at 12.45 sharp!**
Minimum 14 players and we play! We aim for 8v8
The game is naturally for everyone no matter gender, level or anything. We emphasise on having fun! That also means no risky tackles or foul language.
Bring a white and a black t-shirt and a ball if you have one.
**Last minute sign-off's** (Later than 9AM on the same day) or no-shows will be banned from the next game and be put in the no-show list. 3 Strikes and you're out for a full year - no exceptions. See the list here:
[No-shows @ Football.xlsx](https://kpdk-my.sharepoint.com/:x:/g/personal/hems_kp_dk/ETJW3_gniv1BmbKjidmn31wB9SFCobvhySRDW5fXSdc9Lg?e=lCafbH)
Cozy social Saturday afternoon run/jog/walk
Come join us for an afternoon run/jog/walk
We are not a typical running club, so please read about the concept in “about us”.
How it works: we don’t know in advance where the trail will go, but we know it will be fun! A member of the club, the 'hare', sets a trail, usually marked with flour. The rest of us, the 'pack', follows the hare's 'scent', i.e., the marks. There will be a 8-10 km trail for runners with shortcuts down to 5-6 km for walkers and those who need a slower pace. We have no set pace - run/walk as slow or as fast as you'd like. After the run we enjoy some refreshments and socialize.
Come a few minutes before the start so that you can say hi and leave your bag in a designated bag car before we set off at 14:30.
Don’t worry if there are few registrations on Meetup. We have existed for 44 years, and a lot of our members (anywhere from 20 to 50 people) just show up.
Four-legged friends are welcome!
We never cancel.
See you there!
Reduce Stress Events Near You
Connect with your local Reduce Stress community
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
The Mindset of Success: Master Reading People & Predicting Their Behavior
This is a FREE, in-person workshop about mastering the science of reading people and predicting their behavior.
**Stop guessing and start LEADING.**
Join us for a FREE and highly interactive seminar, where you will learn to use the Emotional Tone Scale to read people, predict behavior and handle any objection with ease.
The edge you'll gain:
* ****Read People**:** Instantly decode human behavior.
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* **Predict Actions:** Know their next move before they make it.
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* **Influence Others:** Master the tools to win in work and life.
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* **Build Trust:** Know exactly who to trust and how to handle them.
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Attend this workshop and start developing the mindset of success!
**Seats are limited. Reserve your spot today!**
Hosted by:
Church of Scientology of Central Ohio
1266 Dublin Rd, Columbus, OH 43215
Soul Soothing Sound Bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Romantic Book Club for Young Professional Singles
Join Kindredarc Quite Romance Network for a cozy evening discussing the latest romance novels and enjoying good company. This event is perfect for young professional singles looking to unwind and connect over their love for reading and romance. Whether you're a book enthusiast or looking to expand your social circle, this book club offers a relaxing and welcoming atmosphere.
Come prepared to share your thoughts on the selected novel and meet like-minded individuals. English as a Second Language learners are also encouraged to join as a way to practice language skills in a relaxed setting. Let's build connections over captivating stories and delightful conversations. Don't miss out on this unique blend of literature and romance for the modern young professional single.
Free Seminar: How to Improve Your Self Confidence & Social Life
Come attend a free in-person seminar where you will find out why you:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
And we cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
Free in-person event: Take Control of Your Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
















