Reduce Stress

**Locatie:** Huis van Actief Burgerschap, Neude 11, 3512 AE Utrecht **Datum:** 26 maart 2026 **Tijd:** 19:15 inloop, start 19:30 en eindigt om 21:30 Tijdens dit event ga je aan de slag met reflectie, gesprekken en oefeningen die helpen om inzicht te krijgen in jezelf. In een open en ontspannen sfeer ontdek je nieuwe perspectieven, luister je naar anderen en leer je bewuster omgaan met verlangen, tevredenheid en verandering. Wat doet het met ons, als alles inwisselbaar is? Het maakt ons vrijer en verrijkt ons met nieuwe ervaringen, maar maakt ook angstiger en eenzamer. Ons werk bestaat steeds vaker uit korte projecten, romantische liefdes verbanden worden net zo makkelijk aangegaan als beëindigd en de wereld vereist dat we flexibel zijn. Tijdens dit event ga je aan de slag met reflectie, gesprekken en oefeningen die helpen om inzicht te krijgen in jezelf. In een open en ontspannen sfeer ontdek je nieuwe perspectieven, luister je naar anderen en leer je bewuster omgaan met verlangen, tevredenheid en verandering. **Wat kan je verwachten?** Een avond in een ontspannen sfeer voor alle leeftijden. Geniet van een drankje van ons en ontmoet nieuwe mensen. Je kunt alleen komen of samen met een vriend(in). Liever een buddy? Geef het aan bij je aanmelding. Tijdens de avond maak je makkelijk contact met anderen die ook op zoek zijn naar betekenis. Meld je aan en kom bloeien! **Aanmelden kan via de onderstaande link:** https://www.dekwekerij.org/bloeiklas/utrecht-iets-nieuws/

Hi all, This will be our seventh meetup and we’re back at our local watering hole, Mick O’Connells. We have the right side reserved just for us. When you walk in, turn right at the bar and head past the dart boards. It’s the side room. Bring your stories, your energy and your ambition. This is a space to talk business, meet sharp people, or simply decompress with others who understand the game. All we ask is that you are an entrepreneur, freelancer, or planning to become one within the next 3 months. If not, the countdown starts now 😉 We’ve introduced a new social format to keep things more interactive while protecting the good vibe. Please do your best to arrive on time so we can kick things off together properly. Follow the grey and brown gnome in the photo below to find us. He’s our mascot. Any questions, just ask.

**——————————** **Event Description:** **——————————** Welcome product enthusiasts! We're a meet-up group that hosts regular speaking events for those interested in the world of **digital products** and **doing things differently!** Each meet-up features new guests from some of the most influential product companies around the world, providing unique insights, tangible ideas, and new techniques to help drive change from the inside out. **————————** **Event Format:** **————————** This is a **hybrid** event, offering the option to come along in person or join us from anywhere in the world online! **————** **Venue:** **————** 🚨 We are at Wrap co-working Brighton, a stone's throw from the station. We're looking forward to seeing you there! 🚨 **————————** **Our Supporters:** **————————** Our March event is supported by **[MPB](https://www.mpb.com/en-uk)** the world’s leading platform for buying, selling and trading used photography and videography equipment, making kit more accessible and sustainable for creators everywhere. And as always our friends at **[Silicon Brighton](https://siliconbrighton.com/)**, whose mission is to put Brighton on the map as a technology hub, spotlighting the region for talent and investment. **————————** **Our speakers:** **————————** **Steve Down** **Steve Down is a Senior Product Manager at Channel 4, specialising in building high performing streaming apps for the biggest screen in the home.** He’s spent years shaping TV experiences at major UK broadcasters, tackling platform fragmentation, performance constraints and all the quirks that make doing product on TV Apps a whole world of its own. He regularly writes and speaks about the realities of Connected TV product development, sharing lessons from building and scaling TV apps across diverse platforms and fast changing user behaviours. His industry contributions unpack everything from platform limitations and UX challenges to experimentation gaps and the future of big screen viewing. **————————** **About the Talk:** **————————** **Behind the Streams: The untold story of TV App Product Management** Forget what you know about doing Product Management on web and mobile - TV is a whole different ball game. You’re juggling dozens of platforms & stakeholders, designing for a lean-back user experience, and working in an environment where optimal performance is everything. Add in the giants like Netflix, Disney+, and YouTube as competitors, and standing out gets tough. **In this session, Steve will pull back the curtain on:** \- What makes TV product management so different \- The skills you need to succeed in streaming \- How you can break into one of the most exciting areas in product today If you’ve ever thought about working in streaming or just want to know what happens behind the biggest screen in the house, this talk is for you. **Raff Di Meo** Senior Product Design Manager at Optimizely. Raff has spent over 10 years designing products across startups, agencies, and enterprise SaaS, including a startup acquisition. Today, he's a Senior Product Design Manager at Optimizely, where he leads a team of designers reshaping how marketing teams create content across the web. He's an active speaker in the UX community and writes Some Designers on Substack, championing inclusivity and supporting designers through a profession that won't sit still. **————————** **About the Talk:** **————————** **When too easy to use becomes a problem: from e-commerce returns to AI in design** A few years ago, Raff designed a returns flow for an e-commerce product. It was fast, frictionless, and users loved it. It also helped normalise a behaviour that cost businesses millions and generated thousands of tonnes of waste. By every metric tracked, it was a success. By every metric not tracked, it was a disaster. Today, the same pattern is playing out. Not just in the products we design, but in how we design them. Teams are reshaping their entire process around AI tools that can't even retain their own users. We're told the old ways are dead. Move faster. Ship more. Trust the tools. In this talk, Raff will share what the returns project taught him about the gap between a successful design and a responsible one, and how those lessons are shaping how his team is navigating AI right now: what they're using, what's genuinely working, and what they're deliberately protecting. You'll leave with three things you can take back to your team: why understanding the problem still comes first, how to explore with AI without losing your craft, and a dead-simple habit for catching unintended consequences before they ship. **——————————** **About your hosts:** **——————————** Product Unleashed is brought to you by your hosts **[John Griffin](https://www.linkedin.com/in/john-griffin-designer/)** and **[Dominic Port](https://www.linkedin.com/in/dominic-port/)**. The duo have worked on the design of products of all shapes and sizes and bring their energy and enthusiasm to this unique meetup, packed with great guests and knowledge - for anyone interested in levelling up their game in the world of products.

Hi✋ At[ Data Tribes ](https://www.datatribes.nl/)we organise Meetups because we truly care about sharing knowledge both inside and outside the organisation. We believe that it is beneficial to us and to the market as a whole to connect, create, learn and grow together! **The agenda** // Doors open 6.00pm // Drinks and Pizza’s 6.30pm // Start presentations 7.00pm // **Meni Shmueli - Distributed Computing Unpacked** // Start networking 9.00pm // End Meetup 9.30pm Greetings, Data Tribes Inc.

**ArnhemJUG** We are excited to announce that we are welcomed by Avisi for the March meetup. **Agenda** * 17:00 CET walk-in * 17:30 – 18:30 Food and drinks * 18:30 – 19:30 talk: **Koog your own AI! Delicious recipes** by **Simon Vergauwen** * 19:30 – 19:45 break * 19:45 – 20:45 talk: **Domain-Driven Design** by **Dirk Groot** * 20:45 – 21:30 drinks **Koog your own AI! Delicious recipes** Koog is an open-source Kotlin framework for building robust, and production-ready AI agents. Developed, and battle-tested in their own products by JetBrains! In this session we’ll build an agent, and explore various techniques to tackle different kinds of problems, and complexity. How we can use model-context protocol (MCP) to give our agent access to external tools, and how to build custom tools to integrate with your own systems. How to define flexible graph workflows to design complex agent behaviors. If you're not cooking your own AI Agents yet, you should! Join me and I’ll give you a taste of Koog. **About** **Simon Vergauwen** **Developer Advocate at JetBrains & OSS (arrow-kt) Maintainer** **Software engineer from Antwerp, Belgium.** Interested in everything functional, and Kotlin. Loves OSS, cooking, snowboarding and Fallou **Domain-Driven Design** What name should I give this entity? How should I deal with ambiguous terminology? Where should business rules be implemented? Is this validation part of the domain logic, or does it belong to the application layer? Which entities should be within the scope of this database transaction? In this talk we explore how the **Domain-Driven Design (DDD)** methodology helps answer questions like these. We will cover the key DDD concepts, including **Ubiquitous Language**, **Bounded Context**, **Aggregates**, **Entities**, and **Value Objects**, and discuss how they fit within a software architecture. The session is built around a practical example, so you will not only learn the theory behind DDD, but also see how these concepts can be applied in real-world software development. **About Dirk Groot** I'm a software engineer with more than 25 years of experience. Since my early teens, sofware engineering has been my greatest passion.

Lets meet up at Conclusion Lowcode Company! **Client State & Garbage Collection** Curious how the Mendix Client really works under the hood? Join our meetup and uncover the secrets behind Client State & Garbage Collection and how they impact memory, performance and scalability of your applications. * **How Client State works:** Understand how objects are stored in the browser, how state grows, and why it matters for app performance. * **Garbage Collection in Mendix:** Discover how unused objects are cleaned up, what stays in memory, and what can cause unexpected memory bloat. * **Performance pitfalls & best practices:** Learn how to avoid hidden state issues, optimize your microflows, and keep your app fast and efficient. **Grid Inteligence** We all know about grid congestion and challenges society faces as a result of it. Smart technologies such as demand-side management are key to combat grid congestion. The National Energy Dashboard (NED) which is an joint initiative from Gasunie en TenneT provides free data on energy consumption, production, transport and storage. I present the Footprint Reductor as a lightweight plug-and-play Mendix module to bridge the gap between the data from the NED and Mendix applications. • **Lightweight:** Find out how we kept flexibility while we were eliminating the need for technical know-how. • **Performance:** Learn how we took the client state into account to enable optimal performance. 📅 **Program** * 18:00 - 19:00: Walk-in + Drinks & Food * 19:00 - 19:30: Client State & Garbage Collection * 19:30 - 20:00: Grid Intelligence * 20:00 - 20:30: Networking and Drinks **Speakers** 🎤 Tim Speksnijder Mendix developer with a millisecond mindset 🎤 Frank Dennissen Mendix developer with a sustainability spark **Directions & Parking** This time we host the meetup NOT in our Utrecht office, but in our Nieuwegein office. Set your navigation to Edisonbaan 15, 3439 MN Nieuwegein (free parking). **RSVP** Please register and make your RSVP below. **About Mendix Meetups** This is an in-person event hosted at the Conclusion office in Nieuwegein. Mendix Meetups are all about community, learning, and real-world experience — no sales pitches, no recruiting, just valuable insights and knowledge sharing. *PS. Please understand the impact of no-shows on our resources, so please update your RSVP if a change in plans happens!*

🏔️ Everest Update for the Veluwe Power Hikers We were preparing for a classic VPH high altitude expedition on top of the world. Unfortunately there is some disappointing news. Starting in 2026, Nepal is introducing strict new regulations for climbing Mount Everest. Climbers will now need to have previously summited a 7,000 meter peak in Nepal and must also submit mandatory health certificates. Because we cannot realistically summit a 7,000 meter peak and then climb Everest on the same day during our hike, I am unfortunately obliged to change the program. There is also another small complication. 1 April falls on a Wednesday, which makes organizing the expedition a bit difficult. After a poll in the WhatsApp group, we decided to move the date to **28 March** and climb the highest point of the Veluwe, **Signaal Imbosch (110 m)**. Even if it’s not Everest, don’t underestimate this hike: we will cover **22 km with about 350 metres of elevation gain** at a brisk pace. At this altitude, however, oxygen bottles are no longer recommended. Please update your RSVP if you can no longer attend due to the change. ⛰️🥾 **When and Where to Meet?** 10:10 sharp at Rheden Trainstation. ⏰ Please arrive on time, as we won’t be able to wait for latecomers. 🥾✨ https://maps.app.goo.gl/VaEtswyBps5awMoL7 **Where and When Shall We Rest?** We’ll take 2 breaks: * Lunch break in nature at Signaal Imbosch (110 m) with group photo on summit; 20 min * Snack and drink at Basecamp (80 m) where you can buy drinks and snacks; 30 min **Notifications:** * Technical equipment: avalanche transceiver (beacon), avalanche probe, and avalanche shovel (if you have them) * A compact lunch and water to share at the summit * The hike will only be canceled in case of severe avalanche risk (code 5). * If you plan to bring a companion, please ensure that they are also registered for the hike. * To be the first to get updates on new hikes, join our WhatsApp group! Feel free to ask for the QR code during the hike to easily join. * T-shirts are now available for €25, made from Fairwear-certified organic cotton with eco-friendly inks—sustainable, odor-resistant, and perfect for your hiking adventures (limited stock, available during the hike)! Let me know your size and I will bring one for you!

Maandelijkse, informele meetup voor mensen die actief zijn in **Bitcoin, crypto, investeren of de techwereld**. Geen presentaties of verkoop — gewoon goede gesprekken en echte connecties. \#\#\# Wat kun je verwachten? * Gesprekken over Bitcoin, crypto, investeren en tech * Delen van inzichten, ervaringen en strategieën * Praten over groei, fouten en lessen * Leren van elkaar, zonder druk of verwachtingen * Eventueel individueel handelen (op eigen verantwoordelijkheid) \#\#\# Voor wie? Deze meetup is bedoeld voor mensen die: * Interesse hebben in crypto, investeren of tech * Respectvol met anderen omgaan * Waarde hechten aan een veilige en vertrouwde omgeving \#\#\# Waarden Respect staat centraal. God en geloof worden gerespecteerd. Vloeken en onrespectvol gedrag worden niet geaccepteerd. Geen hypes — **gewoon echte gesprekken**.

* We **start at 12:15** at P&R Station Lunteren Spoorstraat 9, 6741 DE Lunteren https://maps.app.goo.gl/S1CFFxbpqNsP2VkR9 * Length: \~13 km (4 - 5 hr hiking) * What to bring: lunch, water, snack. * For whom: As always, sporty folks that like to combine social event with being active in nature. **Getting there by Train:** * To station: Lunteren https://maps.app.goo.gl/w5rTEBuumoxCgQ6U8 **Getting there by Car:** * Free car parking: at the P&R and in the streets Spoorstraat 9, 6741 DE Lunteren https://maps.app.goo.gl/tEt2gSJnAueVMNw86 **Note:** * Please **pay a small fee (3 euro)** to help us cover the (increased) yearly Meetup contribution of 240 euro. We'll ask you to pay before the start of the hike (can be on the day itself). No refunds, but in the unlikely event that hike would be cancelled and you already paid, you don't need to pay for your next hike. Thank you so much! Use the **safe link** here: https://betaalverzoek.rabobank.nl/betaalverzoek/?id=cqlYWv_MTpSjp2VkROXWhA * Keep in mind that the hike can be canceled when the weather is very bad (**always check the event before you go**). * If you RSVP 'yes' we expect you to show-up. Please do not cancel less than 24 hours before the hike. **No-shows** will lead to your removal from the group. Thanks for the understanding. * By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

**DDSCC Meetup 7** 📅 **Datum:** Vrijdag 27 Maart 2026 🕐 **Tijd:** 12:30 – 17:00 📍 **Locatie:** Rubicon Cloud Advisor, Leusderend 36, 3832 RC, Leusden **Wat kun je verwachten?** **Agenda** * 12:30 – Inloop met koffie en lunch * 13:30 – Opening door DDSCC * 13:45 – Introductie door Rubicon Cloud Advisor * 14:00 – Jasper Oosterveld: With Great Power Comes Great Labeling: Sensitivity Labels in de Praktijk * 14:45 – Pauze * 15:15 – *Jeroen Bijdevier:* Je omgeving op orde voor veilig en optimaal Copilot gebruik * 16:00 – Ronde tafel gesprekken * 16:30 – Borrel & netwerken (tot 17:00 uur) **Session description:** **Jasper Oosterveld - With Great Power Comes Great Labeling: Sensitivity Labels in de Praktijk** Veel organisaties hebben inmiddels sensitivity labels geïmplementeerd als basis voor data security in Microsoft 365. Maar zodra je voorbij de basis komt, ontstaan er nieuwe vragen. Hoe ontwerp je een werkbaar labelmodel? Hoe voorkom je dat gebruikers verdwalen in te veel labels? Wat betekent labeling voor Teams, SharePoint, Data Lifecycle Management en Microsoft 365 Copilot? En waarom gedraagt het platform zich soms nét anders dan je verwacht? Tijdens deze interactieve sessie deel ik mijn praktijkervaringen met sensitivity labels: keuzes die goed uitpakten, dingen die ik achteraf anders zou doen en de frustraties die je alleen tegenkomt wanneer je labels écht gaat gebruiken in productie. Dit is nadrukkelijk geen theoretische sessie. Neem je eigen ervaringen, uitdagingen en meningen mee, zodat we samen praktijklessen kunnen uitwisselen en ontdekken hoe we sensitivity labels effectiever kunnen inzetten. **Jeroen Bijdevier - Je omgeving op orde voor veilig en optimaal Copilot gebruik** Copilot ziet het verschil tussen achterhaalde en recente informatie niet. Die zal je dus een beetje moeten helpen. Rechten zijn vaak niet (in detail) op orde. Manueel deze zaken vinden is lastig en tijdrovend. Natuurlijk wil je rapportages hebben van het gebruik. Ergo dataveiligheid op orde en inzicht in het gebruik met Purview.

Welcome to the event page of the Walk & Talk in Arnhem Sonsbeekpark, taking place on Sunday March 29th, 2026. This event is a informal walk where we will connect again and perhaps meet some new people. It will be the first day of Daylight Saving Time and, fortuitously, *Zeldzaam Mooi Markt* is taking place in Sonsbeek. We plan to make a stopover here. Our event is free and open for everyone to join, including Dutch and internationals. **Practical information** \- The meetup of this walk is at **13:00 at Arnhem station, near Burger King**. We’ll start walking after 10 minutes. \- A walk like this is at a casual pace and usually takes about 2 hours\, including breaks\. We are focusing on an area\, not a specific route\. This gives us some room for suggestions of participants like when to have a few minute break\. \- We will take a coffee break at a café in between or afterwards if there's enough interest\. \- B\-YOU: Bring your own umbrella\, in case of rain\. If the weather is really unacceptable we will go to a café instead\, or cancel the entire event\. \- You can leave at any time you like\. **Sign up via Meetup OR E-mail** Please sign up for this event by RSVP on Meetup OR send an e-mail to **[urbanarnhem@gmail.com](urbanarnhem@gmail.com)** . Joining the event is free, but donations will be very appreciated. We are making costs to keep this group active on Meetup, so any (small) donation will go directly to keeping our page online. We hope to see you on this walk! \*\*\* **Disclaimers** \*SOCIAL MEDIA We might upload some of our photos and videos on social media. If you don't want to be recognized, please let us know. Our Instagram is: [@urbanrural.arnhem](www.instagram.com/urbanrural.arnhem) \*RESPECT & SAFETY Everyone partaking in the event must be treated with respect, and safety is being highly prioritized. Anyone violating this can and will be required to leave. Please contact the organizer if you feel something is wrong.

Een wandeling voor vaders die het zichzelf gunnen om even te willen uitwaaien én de diepte in willen. We lopen samen door de natuur, ontmoeten elkaar en delen wat er echt speelt — als vader, als man, in je werk of gewoon in je hoofd. Niets moet. Er is geen afleiding, alles draait om verbinden en inspireren. Onderweg doen we een aantal oefeningen, luisteren we naar elkaar en stellen we de vragen die er toe doen. Een ideaal moment om even tot jezelf te komen — die ontspanning neem je sowieso mee naar huis. **Past dit bij jou?** Je hoeft geen antwoorden te hebben. Alleen de bereidheid om eerlijk te zijn — naar jezelf en naar de andere vaders om je heen. **Wat kun je verwachten?** * Een kleine groep van max. 8 vaders * Een mooie route op de Veluwe * Goede gesprekken en oefeningen onderweg * Ruimte voor jouw verhaal * Koffie/thee en een snack na afloop Kortom: een wandeling waarmee je investeert in jezelf en je vaderschap. duur: 10:00-12:00 uur / investering: €20 locatie: rondom Arnhem op de Veluwe

📍 Meeting point: **Nijmegen Lent Station** (⚠️ not Nijmegen Centraal!) 🗓 **Saturday, March 28th, 2026** 🕑 **14:00** After starting our journey through Dutch history with **Prehistory**, it’s time to move forward to the **Roman era**. And when we talk about Romans in the Netherlands, there is one unavoidable place to go: **Nijmegen**, the oldest city in the country, founded by the Romans as **Noviomagus**. We’ll start from the other side of the river Waal and walk towards the historic city centre, combining **river landscapes, green parks and urban history**. Along the way we’ll explore how the Romans conquered large parts of what is now the Netherlands, built forts and military camps along the Rhine (the *limes*), and established their first real city here. This walk is about **stories, traces and layers of history**—and about seeing Nijmegen through Roman eyes. 🥾 **The walk is about 5 km** and will take us through nature, parks and the city while discovering the Roman past of Nijmegen and the Netherlands. *** 🍺 **Post-walk drinks at Cafe De Zon** After the walk we’ll stop at **Cafe De Zon** to relax and have a drink together. It’s a perfect moment to chat, share impressions from the walk and wind down. If you like beer, you’ll also have the chance to try **Oersoep**, a local craft brewery from Nijmegen known for its creative and experimental beers. Of course, other drinks are available as well. *** A walk through **Roman history**, beautiful riverside views, and a relaxed drink afterwards — a perfect **Pastime afternoon**.

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024