Doctor Who

Modern life moves fast. Work, screens, notifications, constant thinking. It’s easy to feel stressed, tired, or disconnected. This Sunday, slow down with Kirtan - a powerful live music meditation experience. Come for: ✨ Singing, dancing, and uplifting energy ✨ A calm mind and open heart ✨ A real sense of belonging No singing skills needed! Just calmness & connection. 🗓️Sunday \| 6\-8pm 🍴Incl Dinner 📍South Melbourne

Join us at Aspendale Gardens Community Centre for a FREE fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria. This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun. Our friendly hosts, Ivy (0423858705) and Rudi will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment. Enjoy your first session on us — absolutely free! After that, it's just $5 per session. Sign up now and be a part of this exciting Walking Football Session. If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550 Email: [info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au) Website: [Walking Football | Walking Soccer | Walking Football 4 Health](https://wf4hvictoria.org.au/) Facebook Community: [https://www.facebook.com/groups/wf4healthvictoria/](https://www.facebook.com/groups/wf4healthvictoria/)

Sunday Evening Meditation 5.30 to 6.30pm Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Find out about our activities. Incense and other dharma books and items for sale 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

Sunday evening meditation from 5.30 - 6.30. Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Browse our shop for books, incense and dharma items. Find out what our Centre is offering 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

**\*\*\*This is a pre-booking event. Please visit [artmasterclass.com.au](https://www.artmasterclass.com.au/) choose your lamp, use the MEETAMC10 coupon code, and make a reservation.\*\*\*** Join us for a hands-on workshop where families can learn the art of creating beautiful Turkish lamps together. This unique and engaging class will guide parents and kids through crafting intricate and colorful lamps. No prior experience is required, as our expert instructors will provide step-by-step instructions on design, assembly, and decorating techniques. This workshop is perfect for families and friends to bond, unleash their creativity, and take home a stunning handmade craft that can brighten any room. Come discover Turkish lamp-making's magic with your little ones in a fun and supportive environment. In this 2.5-hour workshop, you'll lose track of time and end up with a beautiful lamp to take home!

Welcome to Melbourne Volleyball Academy! 🤗 **[[WHAT]]** This session will be broken into 2 halves, 1st half is training and the 2nd half is games. Please arrive on time as we will start exactly at 5:30 PM. Our intention is to have this training be the 'next step' after our beginner-level training at North Melbourne Community Centre. We will be focusing on learning what specific roles on the court entail, improving 'volleyball IQ', breaking bad habits, and building better techniques. **[[WHERE]]** The session will be held as State Netball Hockey centre. Please enter via the main entrance (the entrance with the larger parking lot), we will be on Court 3 & 4, please ask the person at the front desk if you need directions. **[[WHO]]** The training is intended for social volleyball players at the intermediate level or 'B' level (for more details on volleyball levels, please visit our site here: https://melbournevolleyballacademy.com.au/skill-levels-explained). Players are expected to: * pass freeballs and serve receive consistently * have some knowledge of 5-1 (1 setter all around) or 6-2 (back row setter only) systems * help others and have good sportsmanship If you are a high intermediate (BB) or advanced player (A) you are more than welcome to join but you may find our open play sessions for BB/A level players more suitable. For players that are at the beginner level, we suggest attending our training on Fridays at North Melbourne Community Centre 6-9PM as beginners may find the drills and level of play too difficult. Players will be asked to attend a different session if their play is deemed unsafe or if they are not of the appropriate skill level. **[[HOW MUCH]]** $21 card payment will be collected on the day via square (EFTPOS) payment. **[[WHEN]]** The stadium is booked for 5:30 PM - 8:30 PM. However, feel free to come early and stretch as the stadium is open earlier. **Last-minute dropouts and no-shows will have a zero-tolerance policy going forward.** All players are expected to **update their RSVP at least 24 hours** in advance if they are unable to attend. This applies to players on the going list and the waitlist. **[[THINGS TO BRING]]** We ask that you bring: * Water bottle * Appropriate footwear for indoor court shoes - netball shoes, volleyball shoes, or basketball shoes would be suitable. * Wear contacts or sports glasses if possible. **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted to play.

Join us for a transformative 4-week immersion workshop in Authentic Relating and practice of **deeper listening**, designed to enhance your experience of intimacy and aliveness within connection, and **cultivate the embodied skills** required to navigating deep connections. Each week, we will explore themes, including self-awareness, vulnerability, empathy, and **artful communication**. Through experiential learning, group discussions, in a supportive environment, you will learn be able to practice "active listening", express yourself authentically, and cultivate more meaningful exchanges. There will also be a deeper dive into the practice of artful reflecting and responding to others, and how to respond to someone's sharing in a way that makes them feel seen while expresses the core of what you wanted to share. This is an ongoing process of learning these skills, but we will be covering some of the core foundations of this skill, through discussion and practice. There will be a strong emphasis on slowing down, tuning into the body, and allowing the habitual communication patterns to relax, while organically giving space for the novelty of spontaneous truths to be spoken and revealed. Having a closed group of participant and journeying over **4 x 3 hour classes**, over 4 weeks, will allow for a new level of depth and practice to extend and expand your capacity for more aliveness and more realness. This is a workshop for people who seek for more depth in their relating, for those who have a curiosity that calls them forward into the mystery of life. The workshops will consist of core authentic relating practices, but with the continuation of participants and familiarity it will allow for greater depth, nervous system regulation and greater sense of safety. some other practices that usually won't be run in one-off events, will also be able to be explored due to the increased depth of the group. If this sounds like something you want to explore, I look forward to sharing the space with you and others. If you have any questions, please reach out. \*\* people in challenging financial situations are welcome to reach out and we work something out The pricing of the event is done in a way which hopefully makes it accessible to most people; however it is more expensive than the monthly AR nights per session. This for few reasons: -the level of space holding and depth that the deep dive facilitates requires more space holding -there is a cap on the group as to not make it too large -there is more actually teaching and coaching around the authentic relating practice compared with the Monthly. all bookings must be made through [https://events.humanitix.com/authentic-relating-deep-dive](https://events.humanitix.com/authentic-relating-deep-dive) If you need to talk to me, please email me at authenticcmelb@gmail.com or FB [Authentic Connection Melbourne ](https://www.facebook.com/authenticmelb/) Looking forward to journeying with you! Daniel - Authentic Connection Melbourne Details Cost $250 early bird. $300 General admin DATES 4 Sundays MAY 17th, 24th,31st, JUNE 7th 5:30PM-8:30PM \*\*Participants will need to arrive on time, and the door will be closed by 15 minutes after starting. This is done to set the energy and foundations of the evening as a group. \*\*If you miss one of the sessions, you will still be able to attend the other sessions.

**\*\*\*This is a pre-booking event. Please visit [artmasterclass.com.au](https://www.artmasterclass.com.au/) choose your cheeseboard and coaster, use the *MEETAMC10* coupon code, and make a reservation.\*\*\*** Unleash your creativity at our Resin Art Workshop in the heart of Melbourne! Join us for a fun and interactive session where you'll learn the art of resin pouring from expert instructors. Whether you're a complete beginner or looking to refine your skills, this workshop is perfect for everyone. You'll create stunning, unique pieces to take home and enjoy, all while surrounded by like-minded creatives. Our workshops provide all the tools, materials, and guidance you'll need to bring your vision to life. Discover the mesmerizing flow of resin, explore vibrant pigments, and watch your art evolve into a glossy masterpiece. Each session is designed to be both educational and relaxing, making it the ideal activity to unwind, socialize, and spark inspiration. Spaces are limited, so book your spot today and dive into the colorful world of resin art with us!

**\*\*\*This is a pre-booking event. Please visit [artmasterclass.com.au](https://www.artmasterclass.com.au/) choose your ceramic, use the MEETAMC10 coupon code, and make a reservation.\*\*\*** **Ceramic Paint & Sip Workshop - Melbourne** **Hosted by Art Masterclass** Unleash your creativity at our fun and relaxing Ceramic Paint & Sip Workshop! Whether you're a seasoned artist or have never touched a paintbrush before, this workshop is perfect for all skill levels—no prior knowledge is required. Join us for different sessions every day, where you can personalize your ceramic masterpiece while enjoying a glass of wine in the heart of Melbourne. Book your session today and experience the joy of art in a fun and social setting!

Join us in our cosy new centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Find out about our Centre's activities Browse our bookshop for books, incense and dharma items. 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

Once again we are taking over the Wheat, Wine & Whisky venue, and filling it with tango. if you have never dance tango before, this is a good opportunity for a class, and then to observe the dance in its social context we also have a more casual event the week after , that offers a better opportunity to practice after class. Details below: Saturday Class and Practica kensington Town hall 30-34 Bellair st Kensington class 2pm $20 Practice 3-6 pm $10 class + practice $25

**The culmination of Stage 1 for VCT Pacific. Who of our two finalists will #EarnEverything?** Riot Games and Fortress are teaming up to provide the best experience a VALORANT fan can find in Melbourne! Enjoy the thrills of VCT Pacific in a packed arena on the big screen, surrounded by the passionate VALORANT community. Along with the match itself, attendees can look forward to: * Trivia & Mini-Games - test your knowledge and win exclusive rewards. * Cosplayers - official cosplayers will be dressing to impress. * VALORANT-themed Photo Moment - share the experience digitally * Artist Alley style stalls (local creators). * Bang Bang Sticks + Cheer Signs - embrace the chaos of the crowd with fun interaction merch. * Prizes & Giveaways - PC passes, arcade credits, drink tokens, and more. DOORS OPEN AT 6PM. BROADCAST STARTS AT 8PM. General Admission - Free: Entry to the watch party. Full access to all the experiences in the arena. [Book now! https://events.humanitix.com/vct-grand-final-watchparty-fortress-melbourne](Book now! https://events.humanitix.com/vct-grand-final-watchparty-fortress-melbourne) *Registered attendance on Meetup doesn't guarantee you a ticket.* General Admission - Drink & PC Time Inclusion: Everything in General Admission, plus 1x drink token on arrival and 1 hour of PC time at Fortress (use it before, during, or after) TERMS & CONDITIONS Fortress Melbourne is a licensed venue and as such valid ID is required and checked upon entrance to the premises This is an 18+ event No outside food or drinks Photosensitive attendees should be aware that strobe effects and flashing lights may be in use at this event Everyone must present a ticket, either pre-booked or booked on day This event is non-refundable More information on valid forms of identification and Fortress' minors policy can be found here: www.fortress.games/minors/ Our Cosplay policy can be found here: https://fortress.games/cosplay-guidelines

A great atmosphere to meet new people and have some fun… Our dance instructors are awesome and you get to dance with everyone after the classes to the Live band. Become an appealing dancer with some of the most respected Dance Instructors in Melbourne. At Melbourne Salsa we teach you how to be a great social dancer, to give you more scope on the social floor. *** BACHATA BEGINNER LEVEL 7:00PM (Suggested duration 3–6 months) This class breaks down the rhythm and timing, basic footwork variations and leading/following fundamentals, with basic turn patterns at a slow pace. No experience required. *** BACHATA INTERMEDIATE LEVEL 7:00PM (Suggested duration 12 months) This level expands on intricate and lengthy routines at a faster pace. Requirement: For those who have danced for at least 6 months in Beginner level 1, dance in time and can pick up complicated new moves with ease. *** SALSA BEGINNER LEVEL 8:00PM (Suggested duration 3 months) This class breaks down the rhythm and timing, basic footwork variations and leading/following fundamentals, with basic turn patterns at a slow pace. No experience required. *** SALSA BEGINNER LEVEL 2 8:00PM (Suggested duration 3- 6 months) This level is not for first time Salsa students, to enter this level you must have previously completed at least 4-6 lessons in Salsa. With an emphasis on timing and more leading and following techniques, this is a faster-paced class with weekly easy to learn moves. Requirement: First Timer level or understanding of Basic footwork, timing & turn patterns. \*\*\* SALSA INTERMEDIATE LEVEL 8:00PM (Suggested duration 12 months) This level expands on intricate and lengthy routines at a faster pace. Requirement: For those who have danced for at least 6 months in Beginner level 1, dance in time and can pick up complicated new moves with ease. *** SOCIAL DANCING: Featuring a LIVE LATIN 10 piece band and DJ’s from 9.00 pm. FEES: ***ALL FOR ONLY $35*** (CASH ONLY or EFT) Whether you choose one class or 2 classes its $35 flat rate including the LIVE BAND social from 9pm. MS Dance cards cannot be used at The Night Cat. $30 entry General entry (no classes) from 8.30pm only *** DETAILS: • Our classes are structured so that you can start at any time throughout the year and you can come & go as you please. • No partner or bookings required. • The dress code is smart/casual. • Ideal footwear for ladies- a medium to high heel. • Ideal footwear for men – leather or hard rubber sole shoe. • Class is subject to change without notice. For more details call Melbourne Salsa on 95312023 or email info@melbournesalsa.com.au The Night Cat, 141 Johnston Street, Fitzroy.

**SALSA DANCE CLASSES - EVERY SUNDAY** Dance classes that are super fun, in a friendly and warm environment, with a focus on technique and extra attention from your instructor, ensuring you get the most out of your class. These are casual classes so start on any week, no partner or bookings required. SALSA Beginner 1 7.OOPM (Suggested duration 6 weeks) This class breaks down the rhythm and timing, basic footwork variations and leading/following fundamentals, with basic turn patterns at a slow pace. This class can also be used as a revision or warm-up for the beginner class. No experience required. SALSA Beginner Plus 7.OOPM (Suggested duration 3 months) This level is not for first time Salsa students, to enter this level you must have previously completed at least 4-6 lessons in Salsa. With an emphasis on timing and more leading and following techniques, this is a faster-paced class with weekly easy to learn moves. Requirement: First Timer level or understanding of Basic footwork, timing & turn patterns. SALSA INTERMEDIATE LEVEL 8:00PM (Suggested duration 12 months) This level expands on lengthy routines with double turns and spinning for males and females. Requirement: For those who have danced for at least 3 months in Beginner level 1, dance in time and can pick up complicated new moves with ease. FEES: $20 FOR ONE CLASS OR $30 FOR TWO CLASSES ON THE SAME EVENING. MS Dance cards can be used at these classes. NO BOOKINGS REQUIRED JUST TURN UP! Free parking at Woolworths, 2 mins from the studio. DETAILS: • Our classes are structured so that you can start at any time throughout the year and you can come & go as you please. • No partner or bookings required. • The dress code is smart/casual or dress up! • Ideal footwear for ladies- a medium to high heel. • Ideal footwear for men – leather or hard rubber sole shoe. • Class is subject to change without notice. MELBOURNE SALSA DANCE STUDIO LEVEL 1, 326 SMITH STREET, COLLINGWOOD Entrance is behind shops, via laneway off Bedford street. For more details call Melbourne Salsa on 95312023 or email info@melbournesalsa.com.au

Let's the latest chapter in the Star Wars series

Join us at **Hashtag** in Herndon on Thursday, **May 21st** at **6pm**. Adventure and roll dice with this week's **Pathfinder 2 GM: Louis**. **The story:** The Pathfinder Society recently discovered that a rune-encrusted dagger in its vaults is somehow connected to an ancient weapon buried in the remote deserts of Thuvia. The weapon's precise location is unknown, so the Society dispatches a team of agents to explore the desert, using the dagger to guide the way. Unfortunately, the dagger is one of a matched pair, and the Society's enemies have its twin! Can the agents reach the weapon before their enemies do? What other surprises lay in wait? This adventure is the first part of the two-part Calamitous Dagger metaplot arc in the Year of Boundless Wonder. **Scenario tags**: Metaplot (Boundless Wonder), Faction (Grand Archive, Vigilant Seal) \*\*\* If you have any questions, feel free to comment or send a message.

• What we'll do Inter-faith praying, meditation, singing, discussion, and exploration of universal spiritual themes. This is not a "sermon". We will connect and support each other to increase our understanding of spiritual concepts such as "Love", "Forgiveness", "Spiritual Growth", "Service", "Truthfulness", "The Nature of the Soul", "Oneness Of Mankind", "Love Thy Neighbor", "Charity", "Justice", etc. • What to bring Participants are encouraged BUT NOT REQIUIRED to bring excerpts from the authoritative text, music, guided meditations from any religion or spiritual teachings that can illuminate the spiritual concept that we are exploring • Important to know Free. Inter-faith. Spiritual Fellowship. #TheDaley

Join us at **Hashtag** in Herndon on Thursday, **May 21st** at **6pm**. Adventure and roll dice with this week's **Starfinder** **GM: Maria**. **The story:** Having secured a secret entrance to the Wreck of the Returned, the Starfinder Society is finally ready to launch a rescue mission into the Wreck, to liberate the lost Starfinder Zizenzi and the countless other citizens of Akiton who’ve been abducted by the Functionary’s forces and await forced conversion into mindless servitors of the Wreck. While numerous teams prepare to enter the conversion facility, First Seeker Sarmak has tasked one special team with breaching the conversion facility’s central control room and dispatching the cure to conversion through the ventilation system. If successful, all the converted innocents within the Wreck will regain their autonomy and break free from the Wreck’s control. Unfortunately, the central control is sure to be heavily guarded… Prepare for battle, Starfinders! **Notes**: Replayable (with a different character) *This is an adventure in the ongoing Invasion's Edge metaplot.* \*\*\*\* **The Characters:** You can use a [level 3 pregen](https://paizo.com/starfinder) *or* bring your own if you have a society character in the 3-4 range. We'll have have paper copies of the pregens if anyone needs one. -Some character building options are [Starbuilder 2e](https://pathbuilder2e.com/app.html?v=102b) (made by the maker of Pathbuilder!), [Hephaistos](https://sf2e.hephaistos.online/), [Demiplane](https://app.demiplane.com/characters), using the new Starfinder Player Core and pen/[paper](https://downloads.paizo.com/RemasterPlayerCoreCharacterSheet.pdf#), etc. You can use options from the [Invasion's Edge Player's Guide](https://downloads.paizo.com/OP-Files/SFS+Invasions+Edge+Players+Guide.pdf) too. \*\*\* **THE GAME:** [Starfinder](https://paizo.com/starfindersociety) 2e is a role-playing game similar to Pathfinder 2e (or Dungeons & Dragons) but in space with magic *and* technology. In this one-shot, you can jump in as a new player or join if you're more experienced. \*\*\* If you have any questions, feel free to comment or send a message.

Join us for our weekly riichi mahjong meetup! It is highly encouraged to make a purchase of food or drink at the Whole Foods while playing there. We play on the second floor of the Whole Foods in a bar area called The High Point, There is parking for $5 on the weekends at The Boro Garage B. Do not use the whole foods parking lot since it gets up to $25.

Shut up & Write! meets at the Gum Springs public library room C. We hope to see you there! Shut Up & Write is not affiliated with the Loudoun County Public Libraries.