Drum & Bass

**What is Innate Dance?** Innate Dance is a joyful approach to movement, which invites deeper embodiment and self-connection through butoh inspired movement, Noguchi Taiso exercises, the Seki Method, somatic attention and imagination. We shake it out, breaking up stuck energy held in the body, and explore new movement possibilities from a place of alignment and sensitivity. Thanks to our open awareness we can be surprised by lesser-known parts of ourselves and come to appreciate our innate wisdom in movement. Through exercises, explorations and improvisations we build trust in the body that knows how it would like to move and express itself, and when we follow our innate dance, it just feels good! There is also time and space to dance freely, to enjoy the music in your body and to let go! Ultimately, it's about feeling more 'in' our body and grounding joy. **When? Where? How much?** **Mondays 19:30-21:00** in Studio 2, Tanz\*Hotel, Zirkusgasse 35, 1020 Wien Try out € 16\,\- \| One class drop\-in € 21\,\- \| Student € 10\,\- \| 5 x class pass €95\,\- \| 1 x class pass for rest of semester € 224\,\- \(or €16/class\) **Who teaches the course?** Jess is a dancer and psychotherapist (humanistic and integrative), who loves shaping classes that offer the space to explore the many facets of being human. Sometimes this learning involves physically embodying non-humans like trees, fish and wind, so we can get out of our limited-human-thinking-mind and into the bigger wisdom available through imagination and our body. At other times it's about dancing textures, sensations or taking on the energy of parts of ourselves so we can know them better. Jess has danced all her life and has been exploring butoh dance for the past eleven years alongside her psychotherapeutic practice. She is co-author of *The Seki Method - Basics* (now available to buy online via website), is a Seki Method Facilitator, and was a 2024 student at the Im_Flieger Schule researching dance and healing.

## CI Winter Intensive // **Somatic Skills into Contact Improvisation** The Winter Intensive invites you to dive – *from the ground up* and within a small group – into the wisdom of your body and into the world of Contact Improvisation as an art form. During the mornings, you will explore how the body organizes itself in dance and how to generate flow and momentum through your own body weight. Through *hands-on* partner work and guided improvisation, we awaken the connective tissues and refine body awareness, sensing connections within the body. We dance short phrases on the floor and through all spatial levels, while nourishing your individual and free expression in dance. In the evenings, these felt and embodied insights are applied in dancing with shared weight. Through practices drawn from somatic systems, experiential anatomy and biomechanics, impulses from Eastern traditions, release technique, and kinetic imagery, you are invited into a powerful embodied experience—one that strengthens and inspires you, and offers impulses and tools that reach far beyond the dance floor. *** ## FOR WHOM The Winter Intensive is for everyone who… * is curious about a new form of movement-based encounter and playful exploration * wants to get a taste of contemporary dance grounded in somatic learning, anatomy in motion, and kinetic imagery * wishes to learn solid **somatic skills**\* for the practice of Contact Improvisation * wants to train and dance over several consecutive days to sustainably elevate both skills and practice * longs for an unforgettable, movement-based group experience ## WHEN **February 23–27, 2026** 10:00–12:30 and 18:00–19:30 Friday afternoon/evening: **Jam & Dinner**, closing gathering *** ## WHERE Bewegungsraum Hockegasse 37, 1180 Vienna Studio 11 A kitchen and a cozy common space (Studio 11) are available for resting if you wish to stay on site between sessions; staying over night in the studio if you come from abroad is also possible; *** **How Much:** €299 regular *(incl. Friday Jam & Dinner)* **BRING A FRIEND discount** €149 / €199 / €249 *(sliding scale – pay as you can)* Total number of participants: **12** *** ## REGISTRATION 📩 hi@movingintopresence.at (Registration possible until **February 17, 2026**)

Let's enjoy latin beats by taking photos to the sounds of salsa dancing 📸💃🕺 We are excited to organize this event as collaboration between the communities "Photo Walks in Vienna" and "Salsa Meetups" 🙌🏻 [https://www.instagram.com/reel/DM5QZ66o5-B](https://www.instagram.com/reel/DM5QZ66o5-B) What to expect: 📸 Photography practice at a real salsa dance workshop. You may share your photos afterwards, but it is not a requisite. 🎶 Feel free to join as photographer (any level), as dancer (beginner level) - or both! We dance in a group anyway, no partner needed! 💫 This is a non-profit event to support each other's learning. Just bring € 5 to cover welcome refreshments and venue costs. Private event for a maximum of 10 guests. Looking forward to meeting you there! **Important**: please purchase your spot in advance to help the organisers 👇🏻 [https://pretix.eu/salsameetups/2026-02-23](https://pretix.eu/salsameetups/2026-02-23)

Herzlich Willkommen zu unserem kostenlosen Meditations Kurs! Einstieg ist jederzeit möglich, geeignet für Anfänger als auch Fortgeschrittene. Hier werden dir Grundlagen und Wissen von Sahaja Yoga-Meditation vorgestellt: speziell über Kundalini, Energiezentren, subtile Kanäle in und einfache Techniken, die unterstützend auf unser inneres Wachstum wirken und uns ins Gleichgewicht bringen. Wir lernen wie wir in unserem täglichen Leben in Balance kommen und in einem Zustand der Stille Kraft schöpfen können. Ein zentraler Punkt ist die spürbare Stille in jedem von uns. Sie ist der Moment im Hier und Jetzt, der uns Inspiration, Freude und vieles mehr schenkt. In diesem Zustand zu verweilen bedeutet Meditation - und das ist die Quintessenz für inneres Wachstum und Weiterentwicklung. Wir freuen uns schon auf dich!

PCE - "Philosophic Conversation in English" is a discussion event in English language which focuses on psychology, philosophy, self-consciousness and self-realization. The conversation is based on inclusive discussion rules. We will meet at at a restaurant where we will have a private room exclusively reserved for our event. At the beginning we will choose the topic to discuss. Everybody can suggest a topic. Then we will vote what topic to discuss. The person who suggested the winning topic will then explain his/her idea of the topic. Afterwards everybody gets his/her chance to make a statement. But you can also decide to remain silent and only listen, if you prefer that. We have a time limit for statements, so that everybody has enough time to speak. It is not allowed to interrupt somebody who is speaking. After a statement everybody can ask a question and the speaker will answer. After the first part there will be a 10 minutes break. When we start again, we will decide (by voting) either to go on with the same topic for the second part or to switch to the topic with the second or the one with the third most votes. Everybody is welcome to our event: We are interested in your thoughts and opinions! It is no problem if you arrive late and you can also leave whenever you want. Please check out last event's topics via this link: http://pce-topic.project-website.org (Please try to bring some cash to the event if possible as Café Walletschek accepts credit card payment only from 10 euro and there were some issues with foreign cards.)

Been putting something off for too long? Join us for our **Morning Cafe** **Co-Working Session** and let’s finally get it done, together. 📲 **Want reminders or to connect with others before/after?** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6), Keep contact via [Instagram](https://www.instagram.com/nocrastinationclub/) This is a soft, safe, supportive in-person space to move through procrastination with presence and companionship. Whether you’re working on admin tasks, tax return, writing, creative projects, or simply clearing your inbox — bring whatever you’ve been avoiding and we’ll gently focus beside you. 🕐 **Time**: 9:00 AM – 12:00 NOON 📍 **Location**: Cafe Jelinek https://cafejelinek.steman.at/speisekarte/ 💻 **Bring**: Your laptop, journal, creative tools, or anything you’ve been procrastinating on 🌿 **Hosted by**: NoCrastination. **🪑Seating information:** * If this is your first time joining us, please look for **Joanna Liu** when you arrive 🌱 **What to Expect** * **Drop in anytime** between **9:00 AM–12:00 NOON** stay for a bit or settle in for the whole session * **Clarify your goals**: write down your measurable tasks for the day on a Post-it when you arrive * **Gentle structure**: we begin with a soft check-in and intention round * **Pomodoro-style rhythm**: We work in 45-minute focus blocks followed by 15-minute social breaks. If 45 minutes feels too long, feel free to break it into two 20-minute focus sessions with a short 5-minute reset in between. You’ll need to self-regulate these shorter cycles, just tune into your own flow and rejoin when ready. * **Quiet companionship**: no pressure to talk during focus time — just shared presence and support 💡 **New to Pomodoro?** Don’t worry — we’ll guide you gently. No apps or timers needed. 💬 Why Join? * Beat procrastination with gentle accountability * Reclaim your momentum without doing it alone * Enjoy a change of scenery that boosts your focus * Be part of a community that shows up — without hustle Bring your project. Bring your presence. Let’s work side-by-side. 💚

-Outdoor Functional Training for All Fitness Levels- Get your week off to a great start with us! HIIT the ground running on Mondays with some fun, energetic training! As always at My Pace, you'll get to enjoy our unique blend of playful and holistic elements to give you your fundamentally different functional training! Expect HIIT, strength training with your own bodyweight and absolutely no seriousness! A reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - after all, it's not called My Pace for nothing! Spaces are limited, so be sure not to leave booking until the last minute! How to find us: Throughout the winter, we meet and train under the elevated tracks of the U2 between the stations Messe-Prater and Krieau. The easiest way to find us is to look up "Bistro 2.0" at Vorgartenstraße 204 - we'll be behind that! Cost: In the interest of inclusivity, we've decided to make our sessions donations based, so you are invited to pay what you can afford/what the session is worth to you. If you are unsure what kind of amount might be appropriate, a single session on our website costs €17 and those coming regularly pay €130 for 10 sessions (so €13 per session in essence). Please feel very free to pay what you can/want though! Please transfer your contribution to: Jason Oliver Miller IBAN: DE86 1001 1001 2391 8079 70 BIC: NTSBDEB1XXX before the session* with your full name and the date of the session as your reference (eg.: Jason Miller - 25.12.2026) (*meetup is notoriously bad about no-shows, so you will only be considered signed up if I have a transfer from you - please note, while you can definitely still make the transfer on the day, it's completely possible that I will not appear for the session if everyone does that, since that would mean from my perspective I have no sign ups. I apologize if this seems unfriendly, I have just spent a lot of time waiting for people that didn't show up and this is the best solution that I could come up with)

**Ecstatic Dance – Inner Serenity** Stille im Inneren · Klarheit im Herzen · Frieden im Körper Am **Sonntag, 01. März 2026 um 18:00**, öffnen wir den Raum für Inner Serenity – eine Einladung, durch Bewegung, Klang und bewusste Präsenz zu deiner inneren Ruhe zurückzufinden. Inmitten von Wandel und Geschwindigkeit erinnern wir uns an jenen stillen Ort in uns, der unberührt bleibt. Ein Abend, der dich einlädt, Anspannung loszulassen, den Geist zu klären und dich wieder mit deinem natürlichen Gleichgewicht zu verbinden. Ecstatic Dance wird hier zu einer sanften und zugleich kraftvollen Reise – vom bewussten Ankommen über einen lebendigen Tanzbogen bis hin zu tiefer Integration. **Mitwirkende** 🌿 **Sabine Sonnenschein – Tanzeinleitung** Sabine liebt, lebt und unterrichtet die Verbindung von kaschmirischer tantrischer Weltsicht und Tanz als Lebenshaltung. Für sie ist Ecstatic Dance nicht nur individueller Ausdruck im Moment, sondern das bewusste Spüren eines gemeinsam kreierten Miteinanders. 🔥 **Shamantra aka. DJ Kobayashi – Ecstatic Dance DJ Set** Downtempo und tribal beats – sehr rhythmisch, mystisch und tiefgehend. Mit langjähriger Erfahrung als zentrale Figur unserer Community besitzt er ein feines Gespür und das Talent, Menschen genau dort abzuholen, wo sie stehen – und sie in einen kraftvollen, organischen Tanzfluss zu führen. 🌺 **Darkfeatherbird – Sound Journey** Eine der einzigartigsten Stimmen, die zu tiefer Innenkehr einlädt. Songwriting, das Verbindung schafft. Sanft, hochwertig, herzöffnend, tiefgehend und rein – ihre Klänge tragen in eine innere Stille und klare Integration. 📍 **Sonntag, 01.03.2026** 🕕 Start: 18:00 @ Vitality Base Vienna Leberstraße 118A, 1110 Wien **find.vitalitybase.at** **Programmablauf** 18:00 Ankommen in Stille 18:30 Anfangskreis 18:40 Tanzeinleitung mit Sabine Sonnenschein 19:00 Ecstatic Dance DJ Set mit Shamantra 21:00 Sound Journey mit Darkfeatherbird 21:30 Abschlusskreis & offener Raum 🌿 Mitgliederveranstaltung Förderbeitrag: freie Spende Werde vor Ort Mitglied um teilzunehmen **Links** Weitere Events: events.vitalitybase.at Sabine Sonnenschein: https://linktr.ee/sabine_sonnenschein Shamantra aka. DJ Gobayashi: https://soundcloud.com/gobayashi Darkfeatherbird: https://www.instagram.com/darkfeatherbird/ 🪷 **Inner Serenity – wenn Bewegung zur Meditation wird.** Let’s create joy together

Du spielst gerne Basketball und suchst Mitspieler? (english below) Wir sind eine Basketball Hobby Gruppe die sich wöchentlich trifft und in der Halle spielt. Wenn du Spaß an Basketball hast und gerne spielst, egal ob als erfahrener Spieler oder als Hobby, werde Teil unserer Gruppe. Wir spielen immer mittwochs von 19 - 21 Uhr in einer Halle in Brigittenau. Alle Geschlechter und Altersgruppen sind willkommen. Wir sind als Verein organisiert: Das 1. Spiel ist kostenlos (schnuppern), dann bitten wir dich um einen Vereinsbeitrag. **Bitte kontaktiere den Organizer via Chat um alle weiteren Details und die genaue Location der Halle zu erfahren!** Welcome to our Basketball Hobby Group! We are a group of basketball enthusiasts who enjoy playing the game for fun, in an indoor setting. Whether you're a seasoned player or just looking to shoot some hoops, this group is perfect for staying active and improving your basketball skills. Join us on Wednesday evenings (7-9pm) to play in an indoor hall in the 20th district. All genders and ages welcome. We are organized as an association with a semester membership fee per semester. You can join us for a first free trial & no strings attached! So if you wanna play, come join us and have a fun time playing basketball! **Please contact the organizer via chat to get all details and the exact location of the sports hall.**

Discover Bachata Technique classes at Lento Dance Vienna – one of the city’s leading dance schools. Guided by internationally certified teachers with over 15 years of experience, our classes offer a welcoming environment where you can refine your technique, boost your confidence, and elevate your social dancing.

**„Warum schiebe ich finanzielle Vorsorge vor mir her?“** Offener Frauen-Workshop über innere Blockaden, Geld & ins Tun kommen. Keine Vorkenntnisse nötig. **[Anmeldeformular](https://docs.google.com/forms/d/e/1FAIpQLSeZRr4V4XBHWedAtf9AaGJjB2LFwuBeU34iz5MRujAM3fH82Q/viewform)** Du möchtest dein Geld nicht länger nur auf der Seite haben, sondern sinnvoll anlegen und vorsorgen – und merkst gleichzeitig, dass dich innere Hürden, Unsicherheit oder alte Glaubenssätze zurückhalten? Vielleicht fragst du dich, ob du „schon soweit“ bist, um dein Geld für dich arbeiten zu lassen, hast Respekt vor Risiken oder einfach noch keinen klaren ersten Schritt gesehen. In diesem **Workshop** schaffen wir zuerst Raum zum Verstehen – und dann zum Handeln. **Teil 1 – Verstehen, was uns zurückhält (Gruppenformat & Safe Space)** In einer kleinen, wertschätzenden Runde sprechen wir darüber: •⁠ ⁠was uns davon abhält, uns mit Geld zu beschäftigen •⁠ ⁠welche mentalen Hürden und Unsicherheiten es gibt •⁠ ⁠welche alten Glaubenssätze über Geld uns geprägt haben •⁠ ⁠und was Geld und Investieren mit Selbstwert zu tun haben können Du bist damit nicht allein – und genau dafür schaffen wir einen geschützten Raum für ehrlichen Austausch. **Teil 2 – Ins Tun kommen** Im zweiten Teil geht es darum, wie du deinen eigenen Weg findest: •⁠ ⁠wie du erste konkrete Schritte setzen kannst •⁠ ⁠wie du Hürden nach und nach überwindest •⁠ ⁠wie du dir Orientierung verschaffst und Sicherheit aufbaust •⁠ ⁠und wie ein Einstieg aussehen kann, der wirklich zu dir passt **Ohne Druck. Ohne Vorwissen. In deinem Tempo.** Unabhängige Informationsveranstaltung - kein Produktverkauf! Kostenlos – freiwillige Spende willkommen. This workshop is for women interested in personal growth, overcoming inner blocks and building a healthier relationship with money.

A gentle space to slow down and unwind at the end of the week. This session is designed to help you release stress, calm the nervous system, and transition softly into the weekend through guided relaxation and subtle live sound. No experience needed. Just come, lie down, listen, and rest. Open to everyone.

Jeden Freitag um 18 Uhr zeigen wir dir bei unserer Tour unseren Maker Space. Es erwarten dich rund 900m2 Werkstattfläche, eine Menge ganz unterschiedlicher Bereiche, viele Maschinen und Geräte. Wir freuen uns auf deinen Besuch!

Discover Bachata Technique classes at Lento Dance Vienna – one of the city’s leading dance schools. Guided by internationally certified teachers with over 15 years of experience, our classes offer a welcoming environment where you can refine your technique, boost your confidence, and elevate your social dancing.

**Caller: Frank Buschelmann** **Band: The Rosenthorns** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

Please join the Columbus Atlassian Events Team for an evening program where we show you how we are using the Atlassian tools to track, manage and collaborate with others on our hobbies, From Jira & Confluence and Lego, to Tabletop gaming and Trello to miniature painting and Jira. Join the Columbus Atlassian leaders as they walk you through how the Atlassian tools enhance their passion projects.   We'll go over space structures, lessons learned as we built and tracked our project and how it helped us organize group adventures.   Looking forward to sharing our fun with you!Please take note of the New Location and Time of the event. Pay Parking can be found on street, and in locations marked. Agenda --- Speakers Kimberly Deal - Columbus Atlassian User Group Leader Greg Sprowls - Columbus Atlassian Community Leader Kevin Stanley - Columbus Atlassian User Group Leader Moderators Kimberly Deal - Columbus Atlassian User Group Leader Greg Sprowls - Columbus Atlassian Community Leader Kevin Stanley - Columbus Atlassian User Group Leader Hosted By Kimberly Deal, Atlassian User Group Leader Kevin Stanley, Chief Everything Greg Sprowls, Agility Lead --- Global Partner Atlassian (http://atlassian.com) Millions of users globally rely on Atlassian products every day for improving software development, project management, collaboration, and code quality. For over a decade, Atlassian customers have come together to network, share ideas, solve problems, and find new ways to use Atlassian products. Today, more than 15,000 people take part in Atlassian community events in more than 30 countries. --- Complete your event RSVP here: https://ace.atlassian.com/events/details/atlassian-columbus-presents-for-the-love-of-atlassian-using-atlassian-to-manage-your-passion-projects/.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Come chat about Atlassian tools and best practices at the Reynoldsburg Sunny Street Cafe and Breakfast is on Atlassian! Let's get the day started off with breakfast with your ACE Leaders! We're always excited to talk about Atlassian Products, share our knowledge and hand out swag! Come chat with us about new product news and anything you are working on within the Atlassian product stack. This is a great opportunity to come see what we are all about, hear new business news and share with other Atlassian users your questions and experiences. We'd love to see new and old friends come out to chat and learn about Atlassian! Agenda --- Moderators Kimberly Deal - Columbus Atlassian User Group Leader Kevin Stanley - Columbus Atlassian User Group Leader Greg Sprowls - Columbus Atlassian Community Leader Hosted By Kimberly Deal, Atlassian User Group Leader Kevin Stanley, Chief Everything Greg Sprowls, Agility Lead --- Global Partner Atlassian (http://atlassian.com) Millions of users globally rely on Atlassian products every day for improving software development, project management, collaboration, and code quality. Partner Atlassian --- For over a decade, Atlassian customers have come together to network, share ideas, solve problems, and find new ways to use Atlassian products. Today, more than 15,000 people take part in Atlassian community events in more than 30 countries. --- Complete your event RSVP here: https://ace.atlassian.com/events/details/atlassian-columbus-presents-rise-and-shine-with-atlassian-reynoldsburg-4/.

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.