EFT (Emotional Freedom Technique)

Move and Motivate: Move Your Body, Motivate Your Mind Move and Motivate is a National Lottery funded project, offering **free**, inclusive movement and wellbeing sessions that support physical health, mental wellbeing and social connection. These sessions are open to all fitness levels, no prior experience needed. ⸻ 🕒 What to Expect 12:30 – 13:45 • Light stretches • Free weight training • Suitable for all abilities • Reflective practice • 30-minute break with refreshments provided 14:15-15:30 • Badminton session • Beginners and experienced players welcome ⸻ 📅 Session Dates • 26th January • 23rd February • 9th March • 23rd March • 6th April • 20th April • 11th May • 25th May • 15th June • 29th June • 13th July • 27th July ⸻ ✅ Good to Know ✔️ Free to attend ✔️ All equipment provided ✔️ Come for the full session or just one part ✔️ Friendly, supportive environment

Unwind and re-charge your energy levels! Experience this incredibly rejuvenating healing session and get your energy levels topped up. This effective healing is a simple natural method for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and clarity, and attaining inner happiness and fulfilment We start the group session with some gentle standing stretches, followed by a 20 minutes Pranic Healing therapy trial to rejuvenate and re-energise the body or targeting specific emotional and physical problems. **Entry fee to reserve £ 5.00 redeemable against the session cost** **Healing Session 20 minute £ 20** You are then welcome to stay for a full hour of Pranic Healing Therapy treatment to help refresh you even further. Full Treatments are available by appointment every day from 9.00am to 7pm All proceedings of the event go to the MCKS Charitable Foundation, which supports various charities in the UK. For more information please ring **07973493963** , or email: info@harmonyhealthbeauty.co.uk Web Page https://harmonyhealthbeauty.co.uk//therapies/healing/pranic-healing/pranic-healing-conf Look forward to seeing you. Warm wishes Cinzia

# *Daily Tantric Devotion* #### *Live morning live practice with Agni Chandra* [To join for free for 7 Days click here](https://www.organicurrent.com/offers/iq2vi32q/checkout) This sessions happens 8AM BST Mon-Fri and Sunday. ***Tantric Breathwork to activate your energy*** ***Powerful awakening of all energy centers*** ***Meditation to ground in your expanded state of being*** Bring powerful transformational tantric practices into your everylife to transform from the inside out. [Watch a video explaining the transformational power of these practices](https://www.instagram.com/tv/Cqk_UvNI47N/?igshid=MDJmNzVkMjY=) ### *What we will practice* *All practices are based on 3 pillars: **breath, sound and movement**. It allows the current of energy to flow freely in your body. **Agni Chandra curates each session** based on:* * *meditative presence* * *conscious connected breath* * *yogic breathing* * *undulation of the spine* * \*application of energetic locks \* *Practices are based on the **principle of deep connection with the body through felt sense.** We **activate our primal energy** and we **channel it up the spine** to the heart and higher energy centers.* ### *Introduction to the 4 Practices of Daily Tantric Devotion* *With **Tantric Breathwork** practices we ground ourselves in the presence through the body. We open to the flow of life through conscious connected breath. The flow of energy that comes with the breath and spinal undulation redirects our sexual energy to the heart and higher energy centers. You are guided into the pure experience through the body to finally transcend the body into the meditative state of being.* ***Free Voicing*** *is a practice that opens up one of the most contracted energy centers - the throat. After grounding and heart centering meditation, we open the pathway of the breath using ancient yogic breathing. That allows the body to reconnect with the most healthy and beneficial way of breathing that is often forgotten.* [More information, example videos ](https://www.organicurrent.com/daily-tantric-devotion-1) JOIN THIS SESSION ❤️ [Join this class with 7 Day Free Trial](https://www.organicurrent.com/offers/iq2vi32q/checkout) ❤️ # #### *Agni Chandra* Telegram group: [https://t.me/organicurrent](https://t.me/organicurrent) *Website:* [https://www.organicurrent.com/](https://www.organicurrent.com/) *Instagram: [https://www.instagram.com/organicurrent_tantra/](https://www.instagram.com/organicurrent_tantra/)*

**Important Availability Note:** This event will be free and open to everyone for the winter 2026 period: 10 weeks, from January 1 until March 15, 2026. Starting mid-March 2026, this will become available only to Starter ($25 USD/mo.) and Premium ($75 USD/mo.) plan holders on The French Club language platform (currently in development). \*\*\* **✨ French Shadowing Workshop — Confident Flow & Real Fluency ✨** January 26 – March 9\, 2026 \| Mondays\, 10:00–11:30 pm GMT \| Open to all levels \| Unlimited Number of Participants \| \*\*\* **Want to sound more French when you speak?** Join our free *French Shadowing Workshop* every Monday evening (January 26 – March 9, 2026). In just 75 minutes, you’ll train your ear, voice, and rhythm by repeating native French speech in real time — a powerful technique for fluency and confidence. \*\*\* **French Shadowing Workshop — Free & Open to All** Date: Mondays, January 26 – March 9, 2026 Time: 10:00–11:30 pm (GMT) Duration: 90 minutes per session Do you want to *sound* more French when you speak? This free weekly workshop introduces you to the powerful shadowing technique — a proven method for improving pronunciation, rhythm, and fluency. **What is shadowing?** You’ll listen to native French speech and *repeat out loud* (while being muted on Zoom) *at the same time*, just like a shadow. The focus is on sound and flow, not on translating word by word. This way, your brain and mouth adapt to the *real music of French*. \*\*\* **Why join?** * Train your ear to recognize authentic French speech. * Build muscle memory for French sounds and mouth movements. * Improve your intonation, rhythm, and natural flow. **Who is it for?** Open to *all levels*. Beginners will benefit from building sound patterns early; advanced learners will refine their accent and fluency. **Format** * Real-time shadowing practice * Group rhythm & Guided repetition No homework, no pressure — just 75 minutes of active listening and speaking every Monday evening. \*\*\* **Practical Details :** Duration: 90 minutes per session. Frequency: Once a week. Group Size: Unlimited The zoom link is: https://us02web.zoom.us/j/5456313643 The password is: galaxy Note: If you are a native French speaker: we kindly ask you not to join, as space is limited and our focus is assisting learners. \*\*\* **About me** As of November 25th, 2025, I’ve given 5,625 online lessons to 780 students from about 50 countries. For some info about me as a teacher, and testimonials, see: https://www.italki.com/F_Normandeau or https://www.italki.com/en/teacher/7237721 I look forward to assisting you soon. François Normandeau \*\*\*

This seminar is for improving your communication skills, so you can achieve greater success in life. We will especially focus on a life tool that you can easily learn and use to improve your: - \- Interviews \- Public speaking \- Communication with strangers \- Connection with co\-workers \- Comfort with various social situations\. \- Handling upsets \- Getting along with others better\. \- Meeting new people\. This seminar invites your feedback and input. You could learn some new skills and we would love for you to be able to practice this also. You will learn an amazing life tool that you can put into practice right away! We also offer free one-to-one appointments to be made after the seminar if you require a bit of extra coaching or tips. From the Scientology Life Improvement Centre

Come and join us every week day from 12.45pm - 2.45pm. Classes for levels elementary to upper-intermediate (A1+ - B2+) Improve your fluency, listening and reading comprehension, grammar and vocabulary with our friendly classes. No payment needed - the classes are **completely free** because the teachers are training with a University of Cambridge accredited program. Join us at 24 Great Chapel St, London, W1F 8FS Take the level test in advance for more information about classes for your level (link to the level test: https://forms.gle/mn3hqUgo3BRLyAUi7) and wait for up to one business day for more information. OR Come 15 minutes early on your first day to do a quick speaking test and find your classroom. See you soon!

🌟 𝗙𝗶𝗻𝗱 𝗬𝗼𝘂𝗿 𝗔𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰 𝗦𝗲𝗹𝗳, 𝗝𝗼𝘆, 𝗮𝗻𝗱 𝗣𝗼𝘄𝗲𝗿 🌟 Are you ready to release what no longer serves you and reconnect with your true, authentic self? Shamanic Breathwork is a powerful and transformative practice that blends ancient wisdom with modern techniques, helping you access deep healing, emotional release, and spiritual awakening. "𝘈 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘴𝘢𝘧𝘦 𝘴𝘱𝘢𝘤𝘦 𝘵𝘩𝘢𝘵 𝘰𝘱𝘦𝘯𝘴 𝘺𝘰𝘶 𝘶𝘱 𝘵𝘰 𝘦𝘮𝘱𝘵𝘺 𝘵𝘩𝘦 𝘰𝘭𝘥 𝘢𝘯𝘥 𝘪𝘯𝘷𝘪𝘵𝘦 𝘵𝘩𝘦 𝘯𝘦𝘸 💜" "𝘐 𝘢𝘮 𝘥𝘦𝘦𝘱𝘭𝘺 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭. 𝘐 𝘸𝘢𝘴 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘵𝘳𝘶𝘭𝘺 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 + 𝘧𝘪𝘯𝘥 𝘢 𝘯𝘦𝘸 𝘧𝘪𝘳𝘦 𝘶𝘱𝘰𝘯 𝘳𝘦𝘵𝘶𝘳𝘯 𝘧𝘳𝘰𝘮 𝘮𝘺 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘕𝘢𝘵𝘢𝘭𝘪𝘦!" "𝘐 𝘸𝘢𝘴 𝘢 𝘵𝘰𝘵𝘢𝘭 𝘣𝘦𝘨𝘪𝘯𝘯𝘦𝘳. 𝘕𝘢𝘵𝘢𝘭𝘪𝘦 𝘦𝘹𝘱𝘭𝘢𝘪𝘯𝘦𝘥 𝘪𝘵 𝘷𝘦𝘳𝘺 𝘤𝘭𝘦𝘢𝘳𝘭𝘺. 𝘐𝘵 𝘱𝘳𝘰𝘷𝘦𝘥 𝘵𝘰 𝘣𝘦 𝘢 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘧𝘰𝘳 𝘮𝘦 𝘸𝘪𝘵𝘩 𝘧𝘶𝘭𝘭-𝘣𝘰𝘥𝘺 𝘴𝘦𝘯𝘴𝘢𝘵𝘪𝘰𝘯𝘴, 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 𝘢𝘯𝘥 𝘴𝘰𝘮𝘦 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘳𝘦𝘢𝘭𝘪𝘴𝘢𝘵𝘪𝘰𝘯𝘴. 𝘐’𝘥 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘕𝘢𝘵𝘢𝘭𝘪𝘦'𝘴 𝘚𝘩𝘢𝘮𝘢𝘯𝘪𝘤 𝘉𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦." 𝗧𝗵𝗶𝘀 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗶𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝘁𝗼: ➤ Release stress and trapped emotions - feel lighter and more at ease ➤ Reconnect with your body - open up to more self-awareness, pleasure and deeper sensations ➤ Reclaim your authentic self - shed old beliefs, heal past wounds and find greater self-love ➤ Experience otherworldly journeys - through altered states of consciousness, connecting with ancestors, past lives, or higher powers ➤ Discover more joy, connection, and pleasure - become more present and increase your capacity for joy, pleasure, and even better lovemaking! [>> 𝗧𝗜𝗖𝗞𝗘𝗧𝗦 𝗡𝗢𝗪 𝗢𝗡 𝗦𝗔𝗟𝗘 £25-45 <<](https://www.tickettailor.com/events/thesecurefeminine/1474751/r/mtup1) 𝗪𝗵𝗮𝘁 𝗜𝘀 𝗦𝗵𝗮𝗺𝗮𝗻𝗶𝗰 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸®? Shamanic Breathwork® is a powerful form of conscious connected breathing, built upon the foundations of Integrative, Holotropic, and Rebirthing breathwork, along with the wisdom teachings and transmissions of Yeh-Weh-Node and Twylah Nitsch ("Grandma Twylah") of the Wolf Clan. It's designed to awaken your Shaman Within – your inner healer – by accessing deep layers of your subconscious and transforming stagnant energy and emotions. Through rhythmic breathing, chakra-attuned music and a dream-like altered state, you can receive profound insights, emotional release, and deep healing. Each journey is completely unique—your body and soul will always guide you to what you need most on the day. Some of the experiences people report include: 💫 Divine bliss states 💫 Rebirth experiences 💫 Life reviews and insights from past lives 💫 Deep emotional purging—grief, anxiety, rage, etc. 💫 Otherworldly journeys guided by spirit 𝗧𝗵𝗶𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗶𝘀 𝗳𝗼𝗿 𝗬𝗢𝗨 𝗶𝗳: 💜 You’re seeking greater meaning in life—whether you’re looking to deepen connections, find more joy, access more sexual pleasure, or heal past trauma 💜 You’re ready to embody your emotions—this journey will help you connect to your heart, body, and soul, and release anything that’s blocking your path to emotional freedom and self-acceptance 💜 You desire your big, beautiful heart to feel more seen! Release defences, heal triggers, and connect with more of your softness, compassion, and self-kindness 💜 You’re a complete beginner or a seasoned breather—no prior experience is needed, and you can go as deep or as gentle as you like 𝘔𝘦𝘯, 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘧𝘰𝘳 𝘠𝘖𝘜 𝘛𝘰𝘰! In this space, you’ll be able to embrace your emotions, break free from outdated stereotypes, and experience healing that helps you connect with your heart, body, and mind. This is the space to learn to balance your inner masculine and feminine: the doing and the being, the presence and the flow, the groundedness and the chaos. All of you is welcome here! [>> 𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝗦𝗣𝗔𝗖𝗘 £25-45 <<](https://www.tickettailor.com/events/thesecurefeminine/1474751/r/mtup1) ❤️ 𝗛𝗲𝗮𝗹𝘁𝗵 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 ❤️ ★ Improves digestion ★ Detoxifies body ★ Boosts immune system ★ Reduces anxiety and stress ★ Releases past trauma ★ Balances nervous system ★ Aides relaxation and restful sleep ★ Improves clarity and focus ★ Helps you feel more connected to yourself and others ★ Connects you to your higher self, wise elder and inner healer 𝗪𝗵𝘆 𝗖𝗵𝗼𝗼𝘀𝗲 𝗧𝗵𝗶𝘀 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽? ➤ Intimate venue (max 8 breathers) and supportive group energy to support your process ➤ Time and space to share, reflect, and integrate your journey ➤ Deeply held and inclusive space by an experienced facilitator ➤ Freedom to fully express yourself and make as much noise as you need in a judgement-free zone ➤ Transformation for body, mind, and soul 💬 𝗪𝗵𝗮𝘁 𝗣𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀 𝗔𝗿𝗲 𝗦𝗮𝘆𝗶𝗻𝗴 💬 "𝘉𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬 𝘪𝘴 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘷𝘦𝘳𝘺 𝘧𝘦𝘸 𝘵𝘰𝘰𝘭𝘴 𝘐 𝘬𝘯𝘰𝘸 𝘵𝘩𝘢𝘵 𝘩𝘦𝘭𝘱 𝘮𝘦 𝘭𝘦𝘢𝘳𝘯 𝘵𝘰 𝘨𝘦𝘵 𝘮𝘰𝘳𝘦 𝘪𝘯𝘵𝘰 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘢𝘯𝘥 𝘢𝘭𝘭𝘰𝘸 𝘢𝘤𝘤𝘦𝘴𝘴 𝘵𝘰 𝘣𝘭𝘰𝘤𝘬𝘦𝘥 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴. 𝘐𝘵'𝘴 𝘢 𝘨𝘦𝘯𝘵𝘭𝘦 𝘮𝘦𝘵𝘩𝘰𝘥 𝘣𝘶𝘵, 𝘣𝘪𝘵 𝘣𝘺 𝘣𝘪𝘵, 𝘣𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬 𝘤𝘢𝘯 𝘩𝘦𝘭𝘱 𝘢𝘤𝘤𝘦𝘱𝘵 𝘰𝘶𝘳𝘴𝘦𝘭𝘷𝘦𝘴 𝘢𝘯𝘥 𝘭𝘪𝘧𝘦 𝘢𝘴 𝘪𝘵 𝘪𝘴 𝘢𝘯𝘥 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 - 𝘢𝘯𝘥 𝘵𝘩𝘶𝘴 𝘳𝘦𝘪𝘯𝘵𝘦𝘨𝘳𝘢𝘵𝘦 𝘱𝘢𝘳𝘵𝘴 𝘸𝘦 𝘩𝘢𝘥 𝘳𝘦𝘫𝘦𝘤𝘵𝘦𝘥." ⭐⭐⭐⭐⭐ "𝘐𝘧 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘢𝘴 𝘵𝘩𝘰𝘶𝘨𝘩 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘪𝘵 𝘩𝘢𝘳𝘥 𝘵𝘰 𝘭𝘦𝘵 𝘨𝘰 𝘰𝘧 𝘵𝘩𝘪𝘯𝘨𝘴, 𝘩𝘢𝘷𝘦 𝘵𝘳𝘢𝘱𝘱𝘦𝘥 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴, 𝘢𝘯𝘥 𝘯𝘦𝘦𝘥 𝘢 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 𝘧𝘳𝘰𝘮 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘮𝘪𝘯𝘥, 𝘤𝘰𝘮𝘦 𝘵𝘰 𝘰𝘯𝘦 𝘰𝘧 𝘕𝘢𝘵𝘢𝘭𝘪𝘦'𝘴 𝘣𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬𝘴. 𝘖𝘱𝘦𝘯 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘵𝘰 𝘵𝘩𝘦 𝘱𝘰𝘴𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘰𝘧 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘭𝘪𝘨𝘩𝘵𝘦𝘳 𝘢𝘯𝘥 𝘭𝘪𝘬𝘦 𝘵𝘩𝘦𝘳𝘦 𝘪𝘴 𝘮𝘰𝘳𝘦 𝘤𝘭𝘢𝘳𝘪𝘵𝘺 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦." ⭐⭐⭐⭐⭐ "𝘕𝘢𝘵𝘢𝘭𝘪𝘦 𝘩𝘰𝘭𝘥𝘴 𝘢 𝘷𝘦𝘳𝘺 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘸𝘢𝘳𝘮 𝘴𝘱𝘢𝘤𝘦 𝘸𝘩𝘦𝘳𝘦 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘦𝘥 𝘵𝘰 𝘧𝘦𝘦𝘭 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘪𝘯 𝘰𝘳𝘥𝘦𝘳 𝘵𝘰 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 𝘩𝘦𝘢𝘷𝘺 𝘦𝘯𝘦𝘳𝘨𝘺. 𝘐 𝘦𝘯𝘫𝘰𝘺𝘦𝘥 𝘵𝘩𝘦 𝘸𝘩𝘰𝘭𝘦 𝘴𝘦𝘴𝘴𝘪𝘰𝘯. 𝘈𝘯𝘥 𝘪𝘵 𝘸𝘢𝘴 𝘵𝘩𝘦 𝘧𝘪𝘳𝘴𝘵 𝘵𝘪𝘮𝘦 𝘐 𝘱𝘶𝘵 𝘮𝘺 𝘦𝘯𝘦𝘳𝘨𝘺 𝘰𝘯 𝘱𝘢𝘱𝘦𝘳; 𝘐 𝘭𝘰𝘷𝘦𝘥 𝘵𝘰 𝘭𝘦𝘵 𝘵𝘩𝘦 𝘮𝘪𝘯𝘥 𝘨𝘰 𝘢𝘯𝘥 𝘫𝘶𝘴𝘵 𝘥𝘳𝘦𝘸 𝘸𝘩𝘢𝘵 𝘐 𝘴𝘢𝘸 𝘪𝘯 𝘮𝘺 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯𝘴 𝘢𝘯𝘥 𝘸𝘩𝘢𝘵 𝘪𝘵 𝘤𝘢𝘮𝘦 𝘵𝘰 𝘮𝘦 𝘢𝘵 𝘵𝘩𝘢𝘵 𝘵𝘪𝘮𝘦. 𝘐𝘵 𝘸𝘢𝘴 𝘢 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦!" ⭐⭐⭐⭐⭐ [>> 𝗦𝗘𝗖𝗨𝗥𝗘 𝗬𝗢𝗨𝗥 𝗣𝗟𝗔𝗖𝗘 £25-45 <<](https://www.tickettailor.com/events/thesecurefeminine/1474751/r/mtup1) 𝗔𝗯𝗼𝘂𝘁 𝗬𝗼𝘂𝗿 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗼𝗿 Natalie is a trauma-aware Shamanic Breathwork Facilitator, Emotional Release Practitioner and Empowerment Mindset Coach (amongst many other mind-body-soul healing and empowerment modalities). My passion is supporting you to claim your power, embody your sovereignty, and regulate your nervous system so you can feel deeply secure, fulfilled, and connected in all your relationships. My work combines trauma-informed embodiment practices with powerful mindset work to help you quickly and effectively clear emotional triggers and return authenticity, integrity and power. My clients report elevated self-worth, greater emotional security, and the ability to stay in integrity even under challenging circumstances. My events are known for creating a safe, supportive and shame-free environment for you to be your fullest self. [Learn more about my work](https://linktr.ee/thesecurefeminine) [>> 𝗣𝗟𝗔𝗖𝗘𝗦 𝗔𝗥𝗘 𝗟𝗜𝗠𝗜𝗧𝗘𝗗 -- 𝗦𝗘𝗖𝗨𝗥𝗘 𝗬𝗢𝗨𝗥𝗦 𝗧𝗢𝗗𝗔𝗬 <<](https://www.tickettailor.com/events/thesecurefeminine/1474751/r/mtup1)

Hostess: Ana \*This event is a collaboration with other meetup groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/tcsgl1xp/big-singles-social-at-home-grown-members-club-all-ages-welcome](https://www.fatsoma.com/e/tcsgl1xp/big-singles-social-at-home-grown-members-club-all-ages-welcome) Join us to at the first event of the year, socialise like a royal, in an elegant and relaxed singles mix and mingle while enjoying luscious cocktails at the most exclusive venue! The event will not have any loud music, making the environment perfect for meaningful long conversations that will allow you to connect with the other attendees and get to know them! Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this the event for you! You never know who you meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life! Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy. Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like while sipping on the best cocktails in town made by award- winning mixologists. If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;) Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be! You are welcome to arrive solo- most people do- or with friends, we will be there to welcome you, make you feel comfortable and act as the perfect glue among those who wish to. Attendees from past events always feel welcome and energised after our events. Our reputation says that we make the best events in London - so come and check by yourself! Home Grown is the private members’ club, not open usually to the public, set in a stunning six story Georgian building in the heart of Marylebone and part of the Home House Collection which exudes quality, sophistication and style. Hosting our event at Home Grown members club, with its home away-from-home atmosphere, is everything you could possibly want on a Saturday evening This is a unique opportunity to visit the venue which should not be missed! How to find us: When you arrive please come on the first floor . Any issue on the night feel free to contact Ana: 07801038091 or Marianna: 07949526733 Please Note: -Tickets need to be bought online and are not available at the door -Tickets are valid for entry till midnight -Dress code: Smart/ Elegant/Glamorous ( ripped jeans, t-shirts, hoodies, sportwear, sportshoes or trainers are not allowed) -A valid proof of ID (European Passport, Driving License, or Passport) is required upon arrival independently of the age for security reasons For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 How to connect with us: Like and follow our facebook page: [https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland) Join our facebook group: [ https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514) Follow us on twitter:@Mariannasevents

🔵 THE FIRST 10 TICKETS ARE £4.50 ONLY 🔴 REMAINING TICKETS ONLINE ARE £9.50 ONLY 🟢 TICKETS AT THE DOOR ARE £15.0 CLICK THE LINK BELOW TO BUY TICKETS - https://www.eventbrite.com/e/1978232282008 In this workshop Ryan explains how to easily expand, create or join a social circle with the kind of people you want to hang out with plus how to maintain it long term. Ryan also gives some brain training exercises to sharpen your conversation skills to make conversations flow. 🟡 - How social circles function 🟤 - How modern society changes the dynamics of a social circle ⚪ - How to add to your existing social circle if you have one 🔴 - How to build a completely new social circle 🟢 - How to join one that’s already existing 🔴- Ways to make sure you hang out with the types of people you want to 🟣 - How to maintain your social circle over time 🟡 - Brain training exercises designed to increase sharpness at holding & maintaining conversation Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website https://www.socialshortcuts.com 
After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 
🟢Workshop happening after this: 🟠 Developing Humour And Quick Thinking In Social Situations Workshop Date: March 8, 2026 at 5:45 PM GMT Ticket: https://www.eventbrite.com/e/1978232295047 In this workshop Ryan explains how it’s possible to become more funny plus the best ways to do this, what the different types of humour are with brain training exercises designed to make you sharper in this area. With practice bringing everything together in conversation at the end. ⚫ - Why it is possible to improve humour if you’re not currently very good at that area ⚪ - How to become more funny over time 🔴 - What the different types of humour are 🟡 - How to deliver humour in social situations 🟣 - Brain training exercises designed to increase sharpness at this area of social skills 🟢 - A challenge at the end to bring everything from the workshop together. In person workshops are at 40 Store St. - Store Street Espresso: London. 
For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.com 
OTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop 
5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws 
We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com 
Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/FuT9gAwf9oMKACjbWFLmxk 
For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com 
We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com 
Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course 
DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. 
Follow us on the sites below also:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts 
🟣 Juliette Gordon 🟢 Ours is a circle of friendships united by ideals

Your thinking affects everything. Think negative thoughts, and it drains your energy, elevates your anxiety and makes things seem worse than they actually are. Even though it’s so easy for negative thoughts to creep in, it’s really important at times like these to hold onto a positive attitude. Join this session to understand: * how the mind works and the power of thought * how to switch negative thoughts to positive * how to improve your ability to think positively **This is a free live in-person 60-minute seminar.** **If you would like to make a voluntary donation, please click** [here.](http://%5Bhttps//www.innerspace.org.uk/donations/%5D(https://www.innerspace.org.uk/donations/) "\[https://www.innerspace.org.uk/donations/\](https://www.innerspace.org.uk/donations/)") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

Join us for a transformative online tappling workshop where we'll explore how to align with love in all areas of your life. Welcome To [Tailor Matched](https://api.wearexapp.com/promoter/events/manage/www.tailormatched.com "https://api.wearexapp.com/promoter/events/manage/www.tailormatched.com")\- your home of deep emotional\, sexual and intellectual connection\. Our Dating & Relationship Coach Sophie French will be hosting a very gorgeous, gentle, grounding 50 minute tapping workshop for individuals who are open to love and want to feel calmer, more connected to themselves, and less activated by dating and relationships. ***[Book Your Ticket Here](https://www.eventbrite.co.uk/e/open-to-love-a-free-tapping-workshop-tickets-1982772588186?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)*** If dating and relationships have been bringing up anxiety, fear of rejection, overthinking, or old emotional patterns, this session offers a space to slow down, soften, and reconnect inward. We matchmakers and relationship coaches at Tailor Matched know all too well how modern dating and relationships can stir up a deep sense of uncertainty in us as humans. Ambiguity, mixed signals, rejection, and the pressure to be chosen can activate old fears, nervous system responses, and protective patterns - often without us realising it. This workshop is designed to gently ease that activation by creating a sense of internal safety and self-connection, helping you meet dating and relationships from a calmer, more grounded place. By soothing the nervous system and releasing old emotional charge, the intention is to support you in aligning more deeply to love - within yourself first, and then with others. Rather than analysing dating or trying to “fix” yourself, this workshop is about regulating your nervous system and aligning internally to love - so you can relate to others from a place of safety, presence, and self-worth. The experience is calming and experiential, guided through EFT tapping, embodiment, and self-connection, with minimal talking or cognitive processing. **🕊️ The intention of this workshop is to support you in:** Creating a sense of safety and connection within yourself before seeking it with another Calming the nervous system around dating, rejection, and uncertainty Releasing dating anxiety, overthinking, and fear of not being chosen Letting go of old stories, past disappointments, and protective armour Reconnecting to self-worth, openness, and emotional availability Feeling grounded, confident, and present when meeting or relating to others **🕊️ Who This Is For** This workshop is for you if you: Feel anxious, activated, or discouraged when dating Notice old patterns or fears showing up in relationships Want dating to feel calmer, safer, and more embodied Are open to love but want to approach it from self-connection rather than pressure Prefer a gentle, nervous-system-led experience No previous tapping experience is required. **💻 Practical Details** Length: 50-minute live online session Format: Guided tapping workshop Who It’s Led By: Dating Coach Sophie French of Tailor Matched What You’ll Need: A quiet space, comfortable seating, and an open mind Our hope is that you leave this experience feeling like a calmer, more connected version of yourself - one who is more present, open, and anchored in a deep knowing and strong sense of self with connection to heart, mind ad body. When your inner world feels safer and steadier, love and life can be met with greater ease, clarity, and trust. This is an invitation to carry that grounded connection with you, not just into dating, but into the way you relate to yourself and the world around you. See you there, much love, Team Tailor Matched x **About Miss** [Sophie](https://www.instagram.com/sophiefrench.co/ "https://www.instagram.com/sophiefrench.co/") French can help you identify and release the unique blocks you have to love, so you’re no longer repeating patterns that don’t serve you. You'll learn simple shifts to understand and rewire your mind and heart for the love you long for - and finally see how much more influence you have over your love life than you’ve ever been told. You don’t need another app. You don’t need to “try harder.” You don’t need to shrink yourself, play games, or settle.

I invite you to discuss Zero Bullshit Meditation and its six-phase framework, which begins happiness as an entry point. Together, we will explore how each phase challenges common assumptions about meditation, emotional regulation, and self-improvement. The book proposes a disciplined confrontation with experience, responsibility, and mental habits. This discussion is open, reflective, and psychologically grounded. It is designed for those interested in questioning feel-good spirituality and engaging with meditation as a rigorous practice of clarity. Expect dialogue, critical thinking, and thoughtful discomfort rather than easy answers. Bushra;)

Circling is a 'present moment relating' practice, sometimes described as a relational meditation. It’s done in a group or with another person and invites feeling into the subtleties of one’s present experience in connection with others, often using words to share that experience. **There is a beauty and power in the practice of circling and it is not for everyone. The practice may touch on some uncomfortable places, states, sensations or emotions. Circling invites a level of self responsibility and a willingness to set appropriate boundaries. Rather than a safe space think brave space, where we inquire and explore connection together.** **Please contact me if you would like to discuss further whether the practice might be right for you.** Both those new to Circling and those with more experience are very welcome. To reserve your place, transfer £18 via my eventbrite page: **[https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735)** Any questions, please direct message me here or email: [robyncontact365@gmail.com](http://robyncontact365@gmail.com) We’ll start at 7pm (arrive from 6.50pm) and aim to finish at 9pm. Opposite Elephant & Castle tube and Thameslink train station, and numerous bus routes. The practices of Circling and Authentic Relating are often linked or spoken about together. Authentic Relating emerged from Circling and tends to be more structured, with “games” and sentence stems acting like guide rails for connection. Circling in its purest form is an interpersonal meditation and encourages self leadership, and is less facilitated. Both elicit intimacy and you may find quickly creating deep appreciation of the people you’re with and surprisingly meaningful connections. Always hard to define though and much better, in my opinion, to experience them a few times to really get a sense of the difference/overlaps. **More about Circling and Terms of Service** Circling is a practice that involves looking at and being intimate with the structures of one’s personal reality, which includes how we make sense of experience, individually and collectively. We find these practices to consistently deliver deeply meaningful experiences, and believe a few clarifications now will likely make this more accessible to you. Because Circling is unique, carrying over assumptions from other practices can lead to misunderstandings about who we are, what we do, and how you are invited to engage. It is our intention to make it as clear as we can what Circling is and isn’t. **Responsibility** We see you as a free agent capable of honest self-assessment and responsible choice This is an invitation to take responsibility for: \- yourself and your experience \- choices you’re making about what you’re accepting as true and significant \- how you’re participating in and helping to sustain your situation \- the beliefs and choices you’re bringing to the situation \(wittingly or unwittingly\) that are informing your experience\. We refer generally to the willingness to take responsibility in these terms as “owning your experience.” **Not Psychotherapy** Circling as we practice it leads to transformational growth, but we do this through surrender, self-leadership, and interconnection rather than aiming for healing outcomes directly (like many modalities do). While honouring a wide variety of wisdom and psychological discernments from many schools of thought, we do not follow a therapeutic model of diagnosis and treatment. Our method is educational. Our emphasis is connection. We are guides in a journey of presence, connection, and aliveness. We do not prescribe choices or actions. We do not see you as being in a therapeutic relationship with me. We work in the present moment, assuming wholeness that can include greater wholeness, exploring connection, staying mindful to notice the cost of reality choices and labels that too easily lead to misunderstanding or pathologizing. We bring a fresh set of eyes to what is happening, with the aim of understanding how updating our beliefs about what is happening can update our reality. Circling is a practice of connection and meditation \- Focus on the present moment\. \- Maintain a non\-goal orientation that is encapsulated in the principle of “being with the other in their world\." **Is this Right for You?** Our workshops can be intense. People encounter places, states, emotions, beliefs, and sensations in themselves and others that are sometimes unfamiliar. We explore the unknown, the volatile, the ambiguous, as well as welcome emotions many deem as “negative” or “inappropriate” such as feelings of inadequacy, anger, sexuality, and joy. We refer to the willingness to feel difficult and uncomfortable truths as the “commitment to connection,” which of course includes a willingness to set appropriate boundaries, and speak a desire for space, distance, and non-contact. By attending our events you take responsibility for choosing to leave the practice or participate in any given moment—which might include getting intimate with these kinds of experiences. We will often explore multiple sides of seeming opposites at once, such as independence and interdependence, chaos and order, agreement and disagreement. We believe this can reveal an underlying unity of the immediacy of experience. If the above description of our workshops sounds potentially overwhelming or destabilizing for you, if you have mental illness or significant emotional challenges that you feel may be exacerbated by this type of transformational environment, or if you are not sure that you can be self-directed in taking care of your needs during the event, then we advise you not to enrol. **By registering you acknowledge that you have read and agree to abide by these Terms of Service.**

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.