Emotional Support

**Sesión de Masaje Emocional** Te propongo un espacio de cuidado y escucha a través del cuerpo. No es fácil de explicar con palabras, en qué consiste porque cada persona y cada sesión es distinta. **Son sesiones muy profundas**. A mi me cambian la vida. No se trata de un masaje terapéutico al uso, sino de un espacio de pausa, escucha y cuidado a través del cuerpo. A través del contacto, se van liberando tensiones profundas y, poco a poco, el cuerpo encuentra su propia forma de soltar y expresarse. Es un trabajo psicosomático que invita a reconectar contigo, a **suavizar esas “corazas”** que en algún momento fueron necesarias… pero que quizá hoy ya no lo son tanto. Aunque lo llamo “masaje”, muchas personas sienten que es más bien un **viaje hacia dentro**. A pesar de ser un masaje corporal (sin duda), lo que más se acaba masajeando y mimando son tus emociones. Durante la sesión estoy completamente presente para ti: es un espacio pensado para parar, sentir y cuidarte. La duración es de unas 2 horas aprox. (desde que entras hasta que sales de la sala). Se trabaja principalmente con las manos y, en algunos momentos, con sonido para acompañar la relajación. Si te resuena y te apetece probarlo, estaré encantado de reservarte un espacio 🙂 La sesión se impartirá en mi local de Gràcia (Barcelona), en c/ Bruniquer 54 (a 1 minuto de metro Joanic) **Precio por sesión: 100 €** **Precio primera sesión para miembros de este grupo: 50 €** Si no te va bien esta fecha y necesitas otra, contáctame (672.000.683) **¿Te animas a probarlo?** Solo se reserva con horas concertadas. Reservas por Meetup o a través del whatsapp: 672000683

✨ La próxima Sesión de Activación de Kundalini en Barcelona puede ser justo lo que necesitas. Kundalini Activation Energy es una transmisión energética natural para activar tu energía vital, ayudando a liberar bloqueos energéticos, físicos, emocionales y mentales. **Domingo 31 de mayo de 2026** Hora: 10.00h Lugar: Vila Olímpica - Barcelona Aportación: 50€ **\*Imprescindible reserva previa por whatsapp al 636067832\*, plazas limitadas.\*** ✨BENEFICIOS Te conecta con tu fuerza interior Calma el sistema nervioso Aporta claridad, vitalidad y bienestar profundo Reequilibra el sistema celular No necesitas experiencia previa. Todo ocurre de forma natural y tú estás completamente consciente durante toda la sesión. **Soy Sònia Grau, facilitadora certificada. Puedes contactarme para más información.** **WhatsApp +34 636067832** IG [@soniakundalini](https://www.instagram.com/soniakundalini) [www.activacionkundalinibarcelona.com](www.activacionkundalinibarcelona.com) ⸻ #kundalinibarcelona #KundaliniActivationEnergy #ActivaciónKundalini #kae #activacionkundalinibarcelona #kundaliniactivationbarcelona #EnergíaVital #liberacionemocional #Kundalini #Barcelona #yogalife #conscienciaplena

**Sesión de Masaje Emocional** Te propongo un espacio de cuidado y escucha a través del cuerpo. No es fácil de explicar con palabras, en qué consiste porque cada persona y cada sesión es distinta. **Son sesiones muy profundas**. A mi me cambian la vida. No se trata de un masaje terapéutico al uso, sino de un espacio de pausa, escucha y cuidado a través del cuerpo. A través del contacto, se van liberando tensiones profundas y, poco a poco, el cuerpo encuentra su propia forma de soltar y expresarse. Es un trabajo psicosomático que invita a reconectar contigo, a **suavizar esas “corazas”** que en algún momento fueron necesarias… pero que quizá hoy ya no lo son tanto. Aunque lo llamo “masaje”, muchas personas sienten que es más bien un **viaje hacia dentro**. A pesar de ser un masaje corporal (sin duda), lo que más se acaba masajeando y mimando son tus emociones. Durante la sesión estoy completamente presente para ti: es un espacio pensado para parar, sentir y cuidarte. La duración es de unas 2 horas aprox. (desde que entras hasta que sales de la sala). Se trabaja principalmente con las manos y, en algunos momentos, con sonido para acompañar la relajación. Si te resuena y te apetece probarlo, estaré encantado de reservarte un espacio 🙂 La sesión se impartirá en mi local de Gràcia, en c/ Bruniquer 54 (a 1 minuto de metro Joanic) **Precio por sesión: 100 €** **Precio primera sesión para miembros de este grupo: 50 €** Si no te va bien esta fecha y necesitas otra, contáctame (672.000.683) **¿Te animas a probarlo?** Solo se reserva con horas concertadas. Reservas por Meetup o a través del whatsapp: 672000683

🔥Feeling stuck in the same thoughts, emotions, or habits? Sometimes one powerful conversation can shift the way you see yourself and your future. 🗓️Join the MOTIVATE Community this Sunday, May 31, 2026 for a powerful live session with Adrian Cahill focused on practical mindset strategies, awareness, and personal transformation. 💡In a world filled with uncertainty, stress, distractions, and emotional overload, many people feel disconnected from clarity, confidence, and purpose. This session is designed to help participants explore how Neuro-Linguistic Programming (NLP), coaching insights, and deeper self-awareness can create meaningful change in everyday life. Expect practical discussions, real-life examples, mindset breakthroughs, and interactive learning that can help you improve communication, emotional wellbeing, decision-making, and personal growth. Whether you are new to NLP or already on your self-development journey, this webinar will give you valuable tools and perspectives you can apply immediately. 🎯 Key Points / Takeaways for the Audience ✔ Practical NLP insights for everyday life ✔ Understanding how awareness shapes behavior and results ✔ Strategies for improving mindset and emotional wellbeing ✔ How patterns influence decisions, habits, and communication ✔ Simple ways to create lasting personal change ✔ Learning to respond instead of reacting under pressure ✔ Building greater self-awareness and confidence ✔ Interactive coaching-style discussion and reflection 🎯 Additional Key Points / Benefits ✔ Gain practical tools you can apply immediately ✔ Explore new perspectives for handling challenges ✔ Connect with growth-minded individuals worldwide ✔ Learn directly from real coaching and NLP experiences ✔ Increase clarity in personal and professional life ✔ Discover how small awareness shifts create bigger life changes ✔ FREE live learning session with real-time engagement and Q&A 🎤 ABOUT THE SPEAKER Adrian Cahill is a sought-after coach with extensive experience in life, business, executive, and relationship coaching. Having trained and mentored hundreds of coaches, therapists, managers, and facilitators, he brings deep expertise in human behavior and transformation. With over 3,500 hours of coaching experience and a background as an ICF PCC coach, Adrian’s work focuses on rewiring unconscious patterns to create long-lasting shifts in identity, confidence, and success. Beyond private coaching, Adrian plays a pivotal role in shaping the next generation of professionals. He serves as a mentor and support trainer for the world’s only Post-Graduate Qualification in Neuro-Linguistic Programming. This high-caliber program attracts executives, business owners, doctors, lawyers, and industry leaders who seek to master advanced coaching methodologies. Many of his students are running successful businesses or leading organizations, applying these skills to enhance leadership, performance, and personal breakthroughs. CONTACT DETAILS 👉Wechat ID: Adriannqld 👉Facebook: www.facebook.com/Adriannqld 👉Instagram: www.instagram.com/adriannqld/ 👉Linkedin: www.linkedin.com/in/adriancahill/ 👉Youtube: www.youtube.com/@MotivateCommunity 👉Website: www.motivatecommunity.com ⏰May 31, 𝟮𝟬𝟮6 (𝗦𝘂𝗻𝗱𝗮𝘆), 𝟭.𝟱 𝗛𝗼𝘂𝗿 5:00 PM GMT+8 China 7:00 PM GMT+10 Australia 5:00 AM GMT-4 New York 11:00 AM GMT+2 Barcelona 📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536 📌Zoom Link: https://zoom.us/j/86301571361 Log-in: 86301571361 Password: #motivate Don’t miss it. Register now!

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUPO VERMUT PARA QUEDAR PARA TOMAR EL VERMUT NOS PONEMOS DE ACUERDO POR EL CHAT PARA ELEGIR EL BAR. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

**​[Inspirál](https://www.instagram.com/inspiral_wav/) invites you to a 2-hour session to explore through art and movement in a safe and supportive environment, accompanied by a soundscape specially created for this session by [EYRA](https://www.instagram.com/per.eyra/), played through [Pischinger Sound](https://www.instagram.com/pischinger_sound/) for an extra immersive experience.** [Register your spot via this link. ](https://vivetix.com/en-US/entradas-inspiral-explorative-art-and-movement-session-ty5y/session?token=tekzk47ZMsz&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn9IL05YC0zjWrFx7B-3Fd_L7T3UPV0pdIOFSByhYneUZXU6Uf-MODpAogY8k_aem_oiqUF-DLmC2GdziO44tWCQ) **Come as you are and discover what unfolds when you give yourself space to create and move. No experience is needed. Only an openness to explore in a safe, supportive space with no pressure and no judgment.** Art therapist Helena guides a creative process focused on free exploration. Rather than working toward a specific result, the emphasis is on following what naturally emerges, and giving space to your own creative process. What you create remains part of your own experience, and there’s no need to share unless you wish to. ​Jetske, Master’s student in Dance Movement Therapy, guides the movement part of the session. Through guided and free movement you'll explore different ways of moving, deepen the connection with your body, and follow the impulses that arise in the moment. The focus is on honouring the needs and natural rhythm of your body through movmeent, while tuning into sensation in a safe and supportive space. **Location & Time** The session takes place at[ COMITTEÉ Studio](google.com/maps/place/COMITTE%C3%89/@41.3907372,2.1745004,15z/data=!3m1!5s0x12a498dd0c10dbf9:0xaf4fb3fc1b0f3112!4m6!3m5!1s0x12a499a8a7c72b65:0x5702c836604798b8!8m2!3d41.3602851!4d2.1135843!16s%2Fg%2F11kk7m5hfw?entry=ttu&g_ep=EgoyMDI2MDUxMC4wIKXMDSoASAFQAw%3D%3D) in Hospitalet. Doors open at 16:45, giving you time to arrive, settle into the space, and ease into the experience. The session begins at 17:00 sharp, and we kindly ask you to arrive on time, as the doors to the session space will close once we begin and late entry will not be possible. The session lasts two hours. Afterwards, there will be space to unwind, enjoy a cup of tea, and slowly transition into the evening.

Are you a driven man focused on personal growth and development? Looking for conversations that go deeper than small talk? Interested in forming meaningful, lasting and personal connections? Ready to share impactful stories, learn from others’ experiences, and discuss important topics men don’t often voice? If you answered yes, this is the right place for you. Join us for a focused, high-quality conversation. This can be the start of long-term connections and a values-driven community committed to personal excellence and positive impact. **Who** Men interested in personal development, psychology, performance, and wellbeing. Facilitated by Bernadett Nagy, leadership coach, mastermind facilitator, and retreat organizer with 9 years’ experience building peer networks and supporting men’s development. **When** May 31, 7:00–9:00 PM. Please arrive on time; doors will close at 7:10 PM. **Where** Meeting near Parc de la Ciutadella (café, bar, or library). Exact location will be sent by WhatsApp 15 minutes before the start. **After registering, please message: +34 664 164 955** via WhatsApp . **Agenda** Opening: establish group agreements Introductions: guided self-reflection and focused questions Group discussion: participant-led topics, experience sharing, and peer feedback Closing: takeaways and next steps Optional: informal networking or dinner (unfacilitated) **Fees** €15 Introductory / financial-reduced rate €20 Standard €25 Supporter (subsidizes reduced-rate participants) Early-bird discount available (€15) for payments made at least 2 days before the event. Payment via Bizum to +34 664 164 955. If Bizum isn’t available, message on WhatsApp. **Registration & Questions** If you have trouble registering or have questions, contact via WhatsApp (+34 664 164 955), Facebook, or LinkedIn. **What to bring** Open mindset, curiosity, and a smile. A topic, question, or challenge you’d like to discuss. **Guidelines** Please refrain from alcohol or other substances before and during the session. We expect participants to engage sober and present. Looking forward to connecting, Bernadett Nagy

Yin Yoga + Baño de Sonido Una pausa real para tu cuerpo y tu mente. En el Yin encuentras posturas suaves que dan tiempo a que el cuerpo se relaje de verdad y recupere espacio. Al final, el baño de sonido con cuencos tibetanos crea un ambiente cálido que ayuda a soltar tensión y a bajar revoluciones. Sales ligera, centrada y con una sensación de descanso profundo. Reserva tu plaza y disfruta de este momento para ti.

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUPO BIRRAS DARDOS BILLAR FUTBOLÍN BEERPONG PARA HACER AMISTADES. SI TE GUSTAN LAS BIRRAS, LOS DARDOS, EL BILLAR, EL FUTBOLÍN, EL BEERPONG Y CONOCER GENTE NUEVA, HAY UN CHAT ADECUADO. NOS PONEMOS DE ACUERDO EN LOS DETALLES POR EL CHAT JUEGOS DE MESA PARA ENCONTRARNOS. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUPO IR AL RESTAURANTE BUFFET LIBRE UN DOMINGO Y HACER AMIGOS/AS. NOS PONEMOS DE ACUERDO Y DECIDIMOS UN DÍA PARA IR EN EL CHAT GENERAL Y ASÍ VAMOS HACIENDO AMISTADES. LA HORA RECOMENDADA ES A PARTIR DE LAS 14:30 YA QUE EL SÁBADO SE TRASNOCHA. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

*Description in English, Español i Català!* **[Don't forget to join our community whatsapp group for latest updates!](https://LinkShield.co/214)** ***English*** Looking for a relaxed way to **move your body and meet new people**? Join us for a **free guided yoga session** where we practice together in a friendly, non-judgmental environment. This is not a formal class, I will just guide the session so you can follow along at your own pace. Think of it as a mix between a personal practice and a community experience. Whether you’re **experienced or just getting started,** you’re welcome to join. **What to expect** * A **free, open yoga 1h session** * A chill, respectful atmosphere * After the session: **social hangout + sharing impressions** **Important information** * Doors will be closing at 13:10, so please **be on time** * **Bring your own mat** (material is **NOT** included) After the yoga session you can stick around for a drink and connect with others; or take a moment to share how it felt, exchange tips, or just enjoy the moment. If you’ve been wanting to move your body and meet new people without the structure of a class, just bring your mat and join us. No pressure, no expectations, just good energy! ***Español*** ¿Buscas una forma relajada de **mover tu cuerpo** y **conocer gente nueva**? Únete a nosotros para una **sesión de yoga guiada gratuita** donde practicaremos juntos en un ambiente amigable y sin prejuicios. No es una clase formal, simplemente guiaré la sesión para que puedas seguirla a tu propio ritmo. Tómatelo como una mezcla entre práctica personal y experiencia en comunidad. Tanto si **tienes experiencia como si estás empezando**, puedes unirte sin problemas. **Qué puedes esperar** * Una **sesión de 1h yoga gratuita** * Un ambiente **tranquilo y respetuoso** * Después de la sesión: **momento social** + compartir sensaciones **Información importante** * Las puertas cerrarán a las 13:10, así que por favor, **sé puntual** * Trae tu propia esterilla (**material NO incluido**) Después de la sesión puedes quedarte a tomar algo y conectar con los demás, compartir cómo te has sentido, intercambiar consejos o simplemente disfrutar del momento. Si te apetece moverte y conocer gente sin la estructura de una clase, solo trae tu esterilla y únete. Sin presión, sin expectativas, ¡solo buena energía! ***Català*** Busques una manera relaxada de **moure el cos i conèixer gent nova**? Uneix-te a nosaltres per a una **sessió de ioga guiada gratuïta** on practicarem junts en un ambient amigable i sense judicis. No és una classe formal, simplement guiaré la sessió perquè la puguis seguir al teu ritme. Pensa-ho com una combinació entre pràctica personal i experiència en comunitat. Tant si **tens experiència com si tot just comences**, ets benvingut/da. **Què pots esperar** * Una sessió de **1h ioga gratuïta** * Un ambient **tranquil i respectuós** * Després de la sessió: **moment social** + compartir sensacions **Informació important** * **L**es portes es tancaran a les 13:10, així que si us plau **sigueu puntuals** * Porta la teva pròpia estoreta (**material NO inclòs**) Després de la sessió et pots quedar a prendre alguna cosa i connectar amb la resta, compartir com t’has sentit, intercanviar consells o simplement gaudir del moment. Si et ve de gust moure’t i conèixer gent sense l’estructura d’una classe, només porta la teva estoreta i uneix-te. Sense pressió, sense expectatives, només bona energia!

come hang for a cozy beach read 🌊📚 bring whatever you need for a chill beach day; book, snacks, towel, sunnies 🧃🥪 🕶️ we’ll be reading together (but our own books), soaking up the sun now that summer’s here and sharing recs after ✨ ⭐ **if you’d like to support the meetup,** donations are always welcome and help us keep organizing these lovely gatherings 🫶✨ you can donate via bizum 605 23 31 98 or in cash at the meetup ven a pasar el rato en una lectura tranquila en la playa 🌊📚 trae lo que necesites para un día chill de playa; libro, snacks, toalla, gafas de sol 🧃🥪 🕶️ estaremos leyendo juntos (pero cada une su libro), disfrutando del sol ahora que ya es verano y compartiendo recomendaciones después ✨ ⭐ **si os apetece apoyar el meetup**, las donaciones son siempre bienvenidas y nos ayudan a seguir organizando estos encuentros 🫶✨ podéis donar por bizum 605 23 31 98 o en efectivo durante el meetup

**Domingo 31 de Mayo, de 16.00 a 20.00** Casa Bhúo, Carrer del Taulat 71, bajo 1 Barcelona Para confirmar tu participación, escríbeme al número +34 656 737 190. **No se aceptan inscripciones hechas solo a través de Meetup.** **Taller de constelaciones familiares del Espíritu: El gemelo solitario, el anhelo infinito.** "Quizas no eres demasiado sensible, quizás llevas dentro la memoria de un amor inmenso, de una union tan profunda que ninguna otra relación ha podido remplazar." Valentina Bergomi Tancredi Algunas personas llegan al mundo de una forma distinta. En algunos embarazos gemelares puede ocurrir algo poco conocido: uno de los embriones deja de desarrollarse en las primeras semanas de gestación, tan temprano que la madre nunca llega a saber que ese embarazo fue en realidad gemelar. Es decir, el embarazo comienza siendo de dos, pero termina continuando solo uno. La conexión entre gemelos, cuando existe, suele vivirse como algo muy intenso y \*fusional\*. Muchas personas describen una sensación de unión primordial, de compañía muy temprana, incluso de una forma de amor que no se parece a otros vínculos posteriores. Desde esta perspectiva, en algunas personas esta vivencia puede influir de forma importante en su manera de vincularse a lo largo de la vida. Especialmente en las relaciones de pareja, de amistad o de intimidad emocional, puede aparecer una búsqueda inconsciente de esa conexión original, como si algo o alguien faltara. El problema es que esta búsqueda suele proyectarse en otras personas. Parejas, amistades o vínculos cercanos pueden ser colocados, sin que exista conciencia de ello, en el lugar de ese vínculo original. Pero ninguna relación puede sostener esa función, porque no se trata de algo que pertenezca al presente, sino de una huella muy temprana. Por eso, muchas veces, hasta que esta experiencia no se puede reconocer, integrar y mirar con conciencia y con amor, pueden repetirse dinámicas de insatisfacción o de dificultad en los vínculos. Incluso en personas que han trabajado profundamente otras áreas de su historia personal —como la relación con la madre o el padre, o procesos terapéuticos importantes—, si esta temática no ha sido mirada, puede seguir habiendo un impacto no solo en las relaciones, sino también en la sensación de bienestar general, en el trabajo o incluso en la salud. Con el tiempo, este proceso puede transformarse. En lugar de seguir buscando fuera aquello que falta, aparece la posibilidad de integrar esta experiencia como parte de la propia historia interna. No se trata de olvidar, sino de darle un lugar: reconocer lo vivido —sea en el plano que sea— como parte de la forma en que uno siente, percibe y se relaciona con el mundo. Desde esta mirada, el vínculo no desaparece, pero cambia de forma. Pasa de ser una ausencia que duele a convertirse en una presencia interna que acompaña, y que puede incluso aportar sensibilidad, profundidad emocional y una forma particular de comprender el amor y la conexión humana. Te espero el domingo, con mucho cariño. ✨✨✨✨✨✨✨✨✨ Podrás participar de dos maneras: * **Constelando tu propio tema personal.** * **Participando como representante.** * **Precio: 60 € para constelar tu tema** **20 € para representantes** **Descuentos :** Si traes a alguien al taller: \- Recibes **10 € de descuento** por cada persona que viene a constelar. \- Recibes **5 € de descuento** por cada persona que venga como representante. Los descuentos son acumulables, cuantas más personas traigas, mayor será tu descuento. 🌐 Comunidad y contacto Si quieres seguir conectada a estos espacios: ✨ Sígueme en Instagram: @rendirse_al_amor ✨ Únete a mi otro grupo de Meetup: https://www.meetup.com/constelaciones-familiares-del-espiritu-rendirse-al-amor ✨✨✨✨✨✨✨✨✨✨✨ Facilita Valentina Bergomi Tancredi Valentina Bergomi Tancredi es consteladora familiar del espíritu y terapeuta energética, especializada en la remoción de bloqueos emocionales, ya sean propios, ancestrales, de otras vidas o relacionados con la presencia de entidades. Su recorrido vital y formativo atraviesa diversas dimensiones del arte y del autoconocimiento. Pianista y maestra de piano y de conciencia corporal, se ha formado como Master Avatar autorizada, una vía de desarrollo personal y espiritual centrada en la exploración de las matrices internas de la conciencia. Consteladora familiar del espíritu, caminante del Camino Rojo bajo la guía del maestro nahual Tata Kachora, su experiencia ha sido profundamente nutrida por encuentros con chamanes de la selva amazónica y el trabajo con plantas maestras como la Madre Ayahuasca. Actualmente continúa su proceso formativo en La Esencia del Tacto con MuditoSan, profundizando en la presencia meditativa y el encuentro con el otro a través del cuerpo. Su trabajo también se inspira en el Código de la Emoción del Dr. Bradley Nelson.

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUP IR AL TARDEO DEL DOMINGO X LA TARDE EN BARROKOS COCODRILO CLUB NOS PONEMOS DE ACUERDO POR EL CHAT GENERAL PARA ENCONTRARNOS PARA TOMAR LA CERVEZA PREVIA EN UN LUGAR CERCANO Y LUEGO NOS VAMOS A BAILAR MÚSICA REMEMBER. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.