Mindful and Intuitive Eating

**Dance & Connect: Feminine Movement Workshop — Paris** Join [Paula](https://www.instagram.com/paulablanchart/) & [Manon](https://www.instagram.com/manondesmarets/) on **Sunday, May 31st** for a safe and welcoming dance workshop in Paris — a space to reconnect with your body, embrace your femininity, and meet like-minded women. Through guided exercises and movement inspired by commercial and heels styles (heels are completely optional), we’ll explore body connection, self-expression, and confidence, ending with an empowering group choreography. No previous dance experience is needed, just come as you are ♡ **Time** 11:30 – 13:00 **Location** 📍[LAX Dance Studio](https://maps.app.goo.gl/KnhX7Ne1zf6Mj3o36) (studio 2) 18bis Villa Riberolle, 75020 Paris **What to expect** – Body connection and awareness – Expressive, feminine movement – A supportive and welcoming environment – A chance to meet and connect with others After the workshop, you’re welcome to join us for an optional coffee or brunch nearby. **Languages** The class will be held in English and French. **What to bring** Comfortable clothing, water, and anything that helps you feel good and move freely. **Contact** ​For any questions, feel free to reach out via Instagram [@paulablanchart ](https://www.instagram.com/paulablanchart/?)/ *[@manondesmarets](https://www.instagram.com/manondesmarets/?hl=es) /* [@dance.and.connect](https://www.instagram.com/dance.and.connect/?utm_source=luma). You’ll also have the option to join a [WhatsApp group ](https://chat.whatsapp.com/C3eFYrjGx2V4znqsoAHEvd)after signing up to stay connected with the community. ​ ​We cannot wait to welcome you all!

**L’Atelier des Non Chefs – Non Chef Edition** *LabCuina – Special Collection: “In the Kitchen With”* Obrador \| Wednesdays at 13:30 Plant\-based \| Organic \| Local \| Seasonal \| Zero Waste Menu of the day: receta de la abuela con flor de carabaza. receta mexicana Tortillas de maíz con flor de calabaza, frijoles negros guacamole y ensalada **The Spirit** L’Atelier des Non Chefs – Non Chef Edition is a **collective, joyful, and inclusive cooking experience** for people who love food without needing to be professional chefs. It celebrates: * Learning by doing * Sharing knowledge and cultures * Simplicity and creativity * Community over performance Each session lasts **1 hour**: * **30 minutes cooking together** * **30 minutes eating together** It’s a relaxed, participatory moment to connect through food, conversation, and shared experience. **How to Participate as a Learner** As a learner, you join to: * Discover new recipes and techniques * Support the cooking process * Learn by observing and practicing * Share a meal with the group No experience is needed. Just bring curiosity, respect for the space, and a willingness to participate. **How to Participate as a Recipe Leader** The **Recipe Leader** is the host of the session. You don’t need to be a professional chef, just someone who enjoys sharing food and knowledge. **Your responsibilities:** * Choose a **plant-based, organic, local, seasonal, zero-waste** recipe * Buy the ingredients with your **own money** * Arrive **in advance** * Set up the kitchen space * Pre-cook elements if necessary * Guide the group during cooking * Choose the **playlist** * Clean up the space after the session You also bring the story, culture, or intention behind the dish, helping create a warm and meaningful atmosphere. **Financial Contribution – “Participacion Consciente”** L’Atelier des Non Chefs works with a **conscious contribution model**: * The **price of ingredients** is communicated (from 3 euros to 10 euros) * Each participant contributes according to their means * Contributions help sustain the kitchen, materials, and collective activities This system keeps the atelier **accessible**, fair, and community-supported. **What is LabCuina?** **LabCuina** is a social kitchen project from 2013 that combines: * Plant Based and zero waste Food experimentation * Community learning * Cultural exchange It is a space where cooking becomes a tool for: * Social connection * Education * Ecological awareness * Collective creativity **What is a Social Canteen?** A **social canteen** is more than a place to eat. It is a space where food is used to: * Build community * Create inclusion * Share resources * Support accessibility Meals are affordable, participatory, and values-driven, focusing on care rather than profit. **Why We Are Doing This** We believe that cooking together can: * Strengthen social bonds * Empower people * Encourage sustainable food choices * Reconnect us with simple, shared rituals In a fast-paced world, L’Atelier des Non Chefs creates a **slow, human, and meaningful moment** around food. **When & Where** Wednesdays 13:30 Obrador Part of the **LabCuina Special Collection – “In the Kitchen With”**, this edition celebrates shared cooking as a social, cultural, and ecological experience. **Come as you are.** **Cook together.** **Eat together.** **Learn together.**

Workshop: Paint Your Own Mandala in Dot Painting & Cup of Tea 🌿 Treat yourself to a moment just for you and step away from the daily rush 🌿 In this workshop, you’ll be invited to explore the art of dot painting while creating your own mandala, point by point, in a calm and welcoming atmosphere. No experience needed — just an open mind and the disposition to enjoy the present moment. 🎨 A relaxing experience to unwind and flow 🖌️ All materials included ✨ Take home your own mandala as a reminder of this peaceful moment Let yourself be guided by colors, dots, and creativity. We look forward to seeing you! [Get to know us here :D](https://www.instagram.com/oasis.colibri?igsh=MXNid2g3MWN2azVieg==) [Envianos un mensaje en Whats App :)](https://wa.me/message/6TUN57VE6T5HO1) Taller: Pinta tu propio mandala en dot painting 🌿 Regálate un momento para ti y desconecta del ritmo diario 🌿 En este taller te invitamos a sumergirte en la técnica del dot painting, creando tu propio mandala punto a punto en un ambiente tranquilo y acogedor. No necesitas experiencia, solo venir con la mente abierta y disposición para disfrutar del presente. 🎨 Una experiencia para relajarte y fluir 🖌️ Materiales incluidos ✨ Te llevarás tu mandala como recuerdo de este momento de calma

✨ Special Workshop ✨ Mandala Dot Painting Candle Holder & Aerial Yoga 📍 Every Sunday at @oasis.colibri 📩 For more information, send a message to @oasis.colibri Treat yourself to a moment of calm. Enjoy an aerial yoga session with gentle stretches and supported postures, followed by a creative space to paint your own candle holder with a mandala using the dot painting technique, made by you ✨🖌️ We finish with a deep relaxation in the hammock. ✨ No previous experience needed ✨ Materials included ✨ Warm and welcoming atmosphere ☕ Tea included ⚠️ By reservation only Book your spot and take care of your body and mind 🌿 We look forward to seeing you 💙 Send us a private message for more information 📩✨ Taller Especial ✨ Mandala Dot Painting Portavela & Aerial Yoga 📍 @oasis.colibri 📩 Más información envía un mensaje @oasis.colibri Regálate un momento de calma. Disfruta de una sesión de aerial yoga con estiramientos suaves y posturas sostenidas, seguida de un espacio creativo, para crear tu propio Portavela pintado con un mandala con la técnica de dot painting hecho por ti ✨🖌️ Cerramos con una relajación profunda en la hamaca. ✨ No se necesita experiencia previa ✨ Materiales incluidos ✨ Ambiente cálido ☕ Té incluido ⚠️ Solo con reserva previa Reserva tu plaza y cuida cuerpo y mente 🌿 Te esperamos 💙 Escríbenos un mensaje privado para más informaciones 📩

Special **Gong Soundbath**, with meditation & intention setting. ​Join us on this journey to treat yourself to an hour and a half of deep rest, that you deserve! ​Sound Baths & mindfulness take you beyond the mind's constant labeling and chatter. ​The journey gently guides you into a deep state of meditation, and theta brainwave, promoting relaxation and rejuvenation. ​The soundbath incorporates frequencies from various instruments, including gongs, drums, rattles, chimes, and bowls. ​The meditative qualities of gongs and other instruments transport you beyond the ordinary, allowing you to explore your inner self, find balance, and leave feeling refreshed, inspired, and connected. * ​16h Arrival and Cacao Bar opens (5 Euros/ ceremonial cup) * ​16.15h Gong sound bath starts * ​17.30h Wrap up * Bookings here:https://luma.com/Samanaevents?k=c * **Baño de Sonido con Gong** Baño de sonido especial con gong, meditación y establecimiento de intenciones. Acompáñanos en este viaje para regalarte una hora y media de descanso profundo, ¡que te mereces! Los baños de sonido y la atención plena te llevan más allá del constante etiquetado y parloteo de la mente. El viaje te guía suavemente hacia un profundo estado de meditación y ondas cerebrales theta, promoviendo la relajación y el rejuvenecimiento. El baño de sonido incorpora frecuencias de varios instrumentos, como gongs, tambores, sonajas, campanillas y cuencos. Las cualidades meditativas de los gongs y otros instrumentos te transportan más allá de lo ordinario, permitiéndote explorar tu interior, encontrar el equilibrio y salir sintiéndote renovado, inspirado y conectado. 16h Llegada y apertura del bar de cacao (5 euros/taza ceremonial) 16.15h Comienza el baño de sonido Gong 17.30h Clausura Bookings here: https://luma.com/Samanaevents?k=c ## ​**Location** ​​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/)) **Address:** Calle Pujades 77-79 8 planta — Ring 2809

🗣️ English below, español y català. 👩‍🎨 **Aprende de cero o mejora** tu dibujo y pintura en entorno inspirador pasándolo bien. 👉 **Conócenos** en Instagram: [emili.sensoriart](https://www.instagram.com/emili.sensoriart) **OBJETIVO** 🕰️🪄 Inspírate en esta auténtica **joya modernista** **del Raval**. Un espacio nacido en 1896 que es hoy una cápsula del tiempo, famoso por su espectacular mampara de madera y cristal grabado donde se respira la historia de Barcelona. 🌈 Trabajaremos la **teoría del color, la creación de paletas,** cómo capturar la luz y la sombra y **¡como crear nuevos colores!** 🖍️ Aprenderemos a mezclar los colores adecuados para transmitir la atmósfera íntima y la esencia vintage de este lugar patrimonial y de la temática que elijas tú. 🎨 Te doy **todo el material y te guío** en el proceso de crear lo que elijas tú desarrollando **tu propio estilo**. 🤯 **Rompe** con el pensamiento de "yo no puedo dibujar o pintar bien" con un método que estimule tu creatividad. 🧘‍♀️ Usa el arte como herramienta de meditación y arte terapia de conexión con el entorno y contigo mism@. 🙋‍♀️ Conoce **futur@s amig@s** con tus mismas pasiones y aprende de sus diversos estilos y visiones. **PLAN** 👥 Seremos un **grupo reducido de 6 a 10 personas** para interactuar mejor entre nosotr@s. 1. 👋 **Dinámica inicial** para conocernos y profundizar en enfoque, materiales y referentes. 2. ✏️ **Fase de ejercicios y bocetos** rápidos dibujando tod@s lo mismo para aprender nuevas técnicas y experimentar otras combinaciones. 3. 🎨 **Fase de obra individual** donde cada un@ elige qué hacer. 4. 💬 **Dinámica final** de reflexiones, aprendizajes y puesta en común. 🎁 Llévate de recuerdo mi **reportaje audiovisual de la experiencia** y la obra realizada por ti. **⏳ Duración: 3 h.** **INVERSIÓN** 🍹Consumición en el local. 🐤 **25€ Early bird:** Reservando más de cuatro días antes. 💰 **28€** **Last minute:** Reservando menos de cuatro días antes. **OFERTA** **👫🏻20€ Comunidad:** Precio para cada un@ si traes nuev@ acompañante. 💎 **20** **Suscripción:** Adquiriendo bono de 5 experiencias SensoriArt. La suscripción se puede usar en mis otras actividades, durante medio año e incluye **cumplirte un deseo** de experiencia 🪔🧞. **CÓMO APUNTARSE** 1. ✅ Pulsa asistiré en esta actividad. 2. ✅ **Contacta al organizador** por WhatsApp al [34661511632](https://wa.me/34661511632). 3. ✅ Pagar vía bizum o revolut al mismo número de teléfono con antelación. La plaza no quedará confirmada hasta que te lo comunique. Solo habrá devolución en caso de cancelación con más de tres días de antelación. **QUE HAY QUE LLEVAR** 🔹 Mente abierta y ganas de vivir una experiencia artística personal. 🔹 Opcional pero recomendable traer tu libreta de artista. 🔹 Opcional traer tus materiales para combinar. 🖌️ **Yo pongo todo el material**: hojas, soporte, lápiz, bolígrafo, pincel, pinturas, agua, recipiente para el agua y sobre para llevarte la obra. **ORGANIZADOR** 👨‍🎨 Artista senderista con foco en la acuarela y la fotografía. 😍👉 **Sígueme** en Instagram: [emili.sensoriart](https://www.instagram.com/emili.sensoriart) 📱👉 **Pregúntame** dudas por WhatsApp: [+34 661 511 632](https://wa.me/34661511632) **URBAN SKETCHING** Es la práctica de dibujar aquello que te rodea. Consiste en plasmar tu **visión personal** de tu mundo inmediato, o de los lugares a los que viajas. Es una narrativa de la vida cotidiana: ese café que te motiva, las calles o parques que recorres y te inspiran, etc. Boceta sin miedo a equivocarte, salte de lo figurativo y lo realista para experimentar el estilo con el que mejor te lo pases. **Vente a experimentar!** #urbansketching #paint #painting #drawing #art #mindfulness #watercolour \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🗣️ **ENGLISH** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 👩‍🎨 Learn from scratch or improve your drawing and painting in an inspiring environment while having fun. 👉 Follow us on Instagram: emili.sensoriart OBJETIVO 🕰️🪄 Get inspired by this authentic Modernist gem in the Raval. A space born in 1896 that stands today as a time capsule, famous for its spectacular wooden partition and engraved glass, where the history of Barcelona breathes. 🌈 We will work on color theory, creating palettes, how to capture light and shadow, and how to create new colors! 🖍️ We will learn how to mix the right colors to convey the intimate atmosphere and vintage essence of this heritage site, as well as the theme of your choice. 🎨 I will provide all the materials and guide you through the process of creating whatever you choose, developing your own personal style. 🤯 Break away from the thought of "I can't draw or paint well" with a method that stimulates your creativity. 🧘‍♀️ Use art as a tool for meditation and art therapy to connect with the surroundings and with yourself. 🙋‍♀️ Meet future friends who share your same passions and learn from their diverse styles and visions. PLAN 👥 We will be a small group of 6 to 10 people to interact better among ourselves. 👋 Initial dynamic to get to know each other and dive deeper into the focus, materials, and references. ✏️ Exercise and quick sketching phase, where everyone draws the same thing to learn new techniques and experiment with different combinations. 🎨 Individual artwork phase where each person chooses what to create. 💬 Final dynamic for reflections, insights, and sharing. 🎁 Take home my audiovisual report of the experience and your own creation as a souvenir. ⏳ Duration: 3 h. INVESTMENT 🍹 Drink at the venue. 🐤 €25 Early bird: Booking more than four days in advance. 💰 €28 Last minute: Booking less than four days in advance. OFFER 👫🏻 €20 Community: Price for each of you if you bring a new companion. 💎 €20 Subscription: Purchasing a voucher for 5 SensoriArt experiences. The subscription can be used for my other activities for half a year and includes fulfilling an experience wish 🪔🧞. HOW TO SIGN UP ✅ Press "attend" on this activity. ✅ Contact the organizer via WhatsApp at +34661511632. ✅ Pay in advance via Bizum or Revolut to the same phone number. Your spot will not be confirmed until I notify you. Refunds will only be given in case of cancellation more than three days in advance. WHAT TO BRING 🔹 Open mind and the desire to live a personal artistic experience. 🔹 Optional but recommended to bring your own artist sketchbook. 🔹 Optional to bring your own materials to combine. 🖌️ I will provide all the materials: paper, backing board, pencil, pen, brush, paints, water, water container, and an envelope to take your artwork home. ORGANIZER 👨‍🎨 Hiking guide and artist focusing on watercolor and photography. 😍👉 Follow me on Instagram: emili.sensoriart 📱👉 Ask me via WhatsApp: +34 661 511 632 URBAN SKETCHING It is the practice of drawing what surrounds you. It consists of capturing your personal vision of your immediate world, or of the places you travel to. It is a narrative of everyday life: that coffee that motivates you, the streets or parks you walk through and that inspire you, etc. Sketch without fear of making mistakes, step away from the figurative and realistic to experiment with the style that brings you the most fun. Come and experiment!

Are you a driven man focused on personal growth and development? Looking for conversations that go deeper than small talk? Interested in forming meaningful, lasting and personal connections? Ready to share impactful stories, learn from others’ experiences, and discuss important topics men don’t often voice? If you answered yes, this is the right place for you. Join us for a focused, high-quality conversation. This can be the start of long-term connections and a values-driven community committed to personal excellence and positive impact. **Who** Men interested in personal development, psychology, performance, and wellbeing. Facilitated by Bernadett Nagy, leadership coach, mastermind facilitator, and retreat organizer with 9 years’ experience building peer networks and supporting men’s development. **When** May 31, 7:00–9:00 PM. Please arrive on time; doors will close at 7:10 PM. **Where** Meeting near Parc de la Ciutadella (café, bar, or library). Exact location will be sent by WhatsApp 15 minutes before the start. **After registering, please message: +34 664 164 955** via WhatsApp . **Agenda** Opening: establish group agreements Introductions: guided self-reflection and focused questions Group discussion: participant-led topics, experience sharing, and peer feedback Closing: takeaways and next steps Optional: informal networking or dinner (unfacilitated) **Fees** €15 Introductory / financial-reduced rate €20 Standard €25 Supporter (subsidizes reduced-rate participants) Early-bird discount available (€15) for payments made at least 2 days before the event. Payment via Bizum to +34 664 164 955. If Bizum isn’t available, message on WhatsApp. **Registration & Questions** If you have trouble registering or have questions, contact via WhatsApp (+34 664 164 955), Facebook, or LinkedIn. **What to bring** Open mindset, curiosity, and a smile. A topic, question, or challenge you’d like to discuss. **Guidelines** Please refrain from alcohol or other substances before and during the session. We expect participants to engage sober and present. Looking forward to connecting, Bernadett Nagy

**[Únete a nuestro grupo de whatsapp](https://chat.whatsapp.com/Cp2jyUS8Z9a0AsWJ1kbV0f)** **Deja de ser Buena Persona y empieza a Liderar tu Vida (**\~**90min)** Hay un momento en la vida en el que dejas de intentar encajar… y empiezas a preguntarte **quién eres de verdad.** Un momento en el que te cansas de sostener una versión de ti, de ser “buena persona“ para todos menos para ti. De vivir entre juicios, creencias y patrones que nunca elegiste conscientemente. Y es ahí donde comienza todo. Ahí nace Vitamina V Vitamina V es VIDA, es valentía y voluntad de liderar la vida desde el ser. No es motivación. No es autoestima. Es entender cómo el subconsciente ha estado liderando tu vida sin que te des cuenta… haciéndote dudar, haciéndote pequeño o posponiendo lo que sabes que ya eres. Vitamina V es **soltar desde el juego y la diversión** todo lo que no eres y encontrarte contigo. Para aprender a liderar tu vida desde lo que siempre ha estado ahí: TÚ. ¿Te atreves a encontrarte contigo? **Sobre Victoria con uVe:** Si alguna vez te has sentido atrapada en una vida que parece no contar contigo , Victoria Con uVe sabe exactamente de qué hablas. “No puede ser tan difícil vivir siendo tan fácil”, la pregunta que la acompaña desde niña y ha sido su brújula llevándola a entender como reencontrarse con ella y liderar su vida desde el juego y la diversión. Especialista en liderazgo consciente femenino y formada en numerosas terapias desde acupuntura hasta PSYCH-K, acompaña a mujeres empresarias que sienten que algo las frena a encontrar los mandos para liderar su vida. Su página web: **[https://victoriaconuve.beehiiv.com/](https://victoriaconuve.beehiiv.com/)** **Coste:** 5€ para gastos de organización. **Dirección:** Amaltea (calle Diputación 164) Te esperamos! :)

Hola amig@s!! Para disfrutar juntos de la **energía que se crea al meditar en grupo**, te invitamos a este lindo plan de domingo en nuestro Centro de meditación, que es un oasis de paz y tranquilidad en el centro de la ciudad 🌈💫🌿🧘🏻‍♀️🧘🏻‍♂️ Esta es la **actividad que te proponemos:** De **12h a 12,30h** meditación guiada De **12,30h a 13h** visita guiada Al finalizar, si te apetece, podrás tomar algo en nuestro **Café de La Paz**, un bonito espacio amplio y relajado y compartir la experiencia con los demás. ☕️🍪🧁 Pruébalo y disfrutarás de una **Relajación y bienestar total** para un broche de oro del finde. No necesitas experiencia, tod@s son bienvenid@s!! ❤️🤩 Organiza: **Centro de Meditación Kadampa** de Barcelona. Somos una entidad sin ánimo de lucro creada para ayudar a las personas a desarrollar su paz mental y encontrar métodos prácticos para resolver los problemas cotidianos. Ofrecemos sesiones gratuitas y cursos de meditación desde nuestros dos centros en Barcelona ciudad y Montserrat (San Salvador de Guardiola) para ayudar a las personas. Formamos parte de una Fundación Internacional para la difusión de la filosofía budista y la meditación en todo el mundo 🙏🏻

**​[Inspirál](https://www.instagram.com/inspiral_wav/) invites you to a 2-hour session to explore through art and movement in a safe and supportive environment, accompanied by a soundscape specially created for this session by [EYRA](https://www.instagram.com/per.eyra/), played through [Pischinger Sound](https://www.instagram.com/pischinger_sound/) for an extra immersive experience.** [Register your spot via this link. ](https://vivetix.com/en-US/entradas-inspiral-explorative-art-and-movement-session-ty5y/session?token=tekzk47ZMsz&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn9IL05YC0zjWrFx7B-3Fd_L7T3UPV0pdIOFSByhYneUZXU6Uf-MODpAogY8k_aem_oiqUF-DLmC2GdziO44tWCQ) **Come as you are and discover what unfolds when you give yourself space to create and move. No experience is needed. Only an openness to explore in a safe, supportive space with no pressure and no judgment.** Art therapist Helena guides a creative process focused on free exploration. Rather than working toward a specific result, the emphasis is on following what naturally emerges, and giving space to your own creative process. What you create remains part of your own experience, and there’s no need to share unless you wish to. ​Jetske, Master’s student in Dance Movement Therapy, guides the movement part of the session. Through guided and free movement you'll explore different ways of moving, deepen the connection with your body, and follow the impulses that arise in the moment. The focus is on honouring the needs and natural rhythm of your body through movmeent, while tuning into sensation in a safe and supportive space. **Location & Time** The session takes place at[ COMITTEÉ Studio](google.com/maps/place/COMITTE%C3%89/@41.3907372,2.1745004,15z/data=!3m1!5s0x12a498dd0c10dbf9:0xaf4fb3fc1b0f3112!4m6!3m5!1s0x12a499a8a7c72b65:0x5702c836604798b8!8m2!3d41.3602851!4d2.1135843!16s%2Fg%2F11kk7m5hfw?entry=ttu&g_ep=EgoyMDI2MDUxMC4wIKXMDSoASAFQAw%3D%3D) in Hospitalet. Doors open at 16:45, giving you time to arrive, settle into the space, and ease into the experience. The session begins at 17:00 sharp, and we kindly ask you to arrive on time, as the doors to the session space will close once we begin and late entry will not be possible. The session lasts two hours. Afterwards, there will be space to unwind, enjoy a cup of tea, and slowly transition into the evening.

Descubre el poder de influir con propósito, conectar desde el corazón e inspirar a quienes más amas. **[Únete a nuestro grupo de Whatsapp](https://chat.whatsapp.com/Cp2jyUS8Z9a0AsWJ1kbV0f)** **Descripción del evento:** ¿Qué tienen en común los grandes líderes del mundo? No es solo carisma ni autoridad. **Es la capacidad de inspirar profundamente**, de mover emociones, despertar lo mejor en los demás y generar cambios reales. Y en este evento, Edward Martin no solo compartirá herramientas prácticas de liderazgo actual, sino que también analizará el estilo y la mentalidad de grandes personalidades de la historia —**como Winston Churchill, Martin Luther King o Claudia Sheinbaum**— para descubrir qué podemos aprender de ellos y cómo aplicar esas enseñanzas en nuestra vida diaria. Pero aquí está lo más importante: **tú también puedes hacerlo.** Este evento no está reservado para directores de empresas o figuras públicas. Está diseñado para personas comunes que desean liderar con impacto desde lo cotidiano: padres, madres, parejas, maestros, emprendedores o cualquier ser humano que quiera dejar huella en su entorno. ### **Lo que vas a descubrir:** * Cómo piensan y comunican los líderes que inspiran de verdad * Las claves emocionales que despiertan confianza, respeto y admiración * Cómo influir positivamente en tus hijos, tu pareja o tu equipo sin imponer * Herramientas de comunicación consciente, escucha activa y liderazgo empático **NOTA:** Quedamos a las 10:45 para tomar un café/desayunar. Y a las 11:10 nos movemos de lugar. Puedes venir y desayunar con nosotros o venir justo antes de movernos. **IMPORTANTE:** Si llegas tarde después de las 11:10, ya nos habremos movido. **Coste:** 5€ para gastos de organización. Te esperamos! :)

🍵 Barro, té y primavera Te invitamos a vivir una experiencia donde descubriremos el ritual del té matcha desde sus orígenes. Degustaremos un exclusivo matcha de Uji (Japón) mientras moldeas con tus propias manos tu chawan y soporte para chasen: una pieza única creada por ti y para ti. El taller será guiado por una alfarera profesional, que te acompañará durante todo el proceso creativo. No hace falta experiencia previa, solo ganas de disfrutar, crear y conectar con el momento. Cerraremos el encuentro compartiendo una mesa inspirada en la primavera, pensada para disfrutar sin prisas y conectar con el momento. 🌸 Incluye * 2 bebidas por persona * 1 brunch abundante 100% vegetal * Un regalo especial de la marca Nagi Matcha * Un set de té matcha por persona * Taller de cerámica para crear tu propio chawan y soporte para chasen 60€ por persona. Descuento del 20% si venis en pareja. Plazas muy limitadas. Te esperamos. ⸻ English 🍵 Clay, Tea & Spring Join us for a sensory experience where we’ll discover the ritual of matcha tea from its origins. We will taste an exclusive matcha from Uji (Japan) while shaping your own chawan bowl and chasen holder by hand — a unique piece made by you, for you. The workshop will be guided by a professional ceramic artist who will accompany you throughout the creative process. No previous experience is needed — just the desire to create, enjoy, and connect with the moment. We’ll end the experience sharing a spring-inspired table designed to slow down, connect, and enjoy the moment together. 🌸 Includes * 2 drinks per person * 1 abundant brunch * A special gift from the brand * One matcha tea set per person * Ceramic workshop to create your own chawan bowl & chasen holder Very limited spots available. We can’t wait to welcome you.

🔥Feeling stuck in the same thoughts, emotions, or habits? Sometimes one powerful conversation can shift the way you see yourself and your future. 🗓️Join the MOTIVATE Community this Sunday, May 31, 2026 for a powerful live session with Adrian Cahill focused on practical mindset strategies, awareness, and personal transformation. 💡In a world filled with uncertainty, stress, distractions, and emotional overload, many people feel disconnected from clarity, confidence, and purpose. This session is designed to help participants explore how Neuro-Linguistic Programming (NLP), coaching insights, and deeper self-awareness can create meaningful change in everyday life. Expect practical discussions, real-life examples, mindset breakthroughs, and interactive learning that can help you improve communication, emotional wellbeing, decision-making, and personal growth. Whether you are new to NLP or already on your self-development journey, this webinar will give you valuable tools and perspectives you can apply immediately. 🎯 Key Points / Takeaways for the Audience ✔ Practical NLP insights for everyday life ✔ Understanding how awareness shapes behavior and results ✔ Strategies for improving mindset and emotional wellbeing ✔ How patterns influence decisions, habits, and communication ✔ Simple ways to create lasting personal change ✔ Learning to respond instead of reacting under pressure ✔ Building greater self-awareness and confidence ✔ Interactive coaching-style discussion and reflection 🎯 Additional Key Points / Benefits ✔ Gain practical tools you can apply immediately ✔ Explore new perspectives for handling challenges ✔ Connect with growth-minded individuals worldwide ✔ Learn directly from real coaching and NLP experiences ✔ Increase clarity in personal and professional life ✔ Discover how small awareness shifts create bigger life changes ✔ FREE live learning session with real-time engagement and Q&A 🎤 ABOUT THE SPEAKER Adrian Cahill is a sought-after coach with extensive experience in life, business, executive, and relationship coaching. Having trained and mentored hundreds of coaches, therapists, managers, and facilitators, he brings deep expertise in human behavior and transformation. With over 3,500 hours of coaching experience and a background as an ICF PCC coach, Adrian’s work focuses on rewiring unconscious patterns to create long-lasting shifts in identity, confidence, and success. Beyond private coaching, Adrian plays a pivotal role in shaping the next generation of professionals. He serves as a mentor and support trainer for the world’s only Post-Graduate Qualification in Neuro-Linguistic Programming. This high-caliber program attracts executives, business owners, doctors, lawyers, and industry leaders who seek to master advanced coaching methodologies. Many of his students are running successful businesses or leading organizations, applying these skills to enhance leadership, performance, and personal breakthroughs. CONTACT DETAILS 👉Wechat ID: Adriannqld 👉Facebook: www.facebook.com/Adriannqld 👉Instagram: www.instagram.com/adriannqld/ 👉Linkedin: www.linkedin.com/in/adriancahill/ 👉Youtube: www.youtube.com/@MotivateCommunity 👉Website: www.motivatecommunity.com ⏰May 31, 𝟮𝟬𝟮6 (𝗦𝘂𝗻𝗱𝗮𝘆), 𝟭.𝟱 𝗛𝗼𝘂𝗿 5:00 PM GMT+8 China 7:00 PM GMT+10 Australia 5:00 AM GMT-4 New York 11:00 AM GMT+2 Barcelona 📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536 📌Zoom Link: https://zoom.us/j/86301571361 Log-in: 86301571361 Password: #motivate Don’t miss it. Register now!

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

[Columbus library link to book](https://cml.bibliocommons.com/v2/record/S105C3351321) Location: The Goat River South 219 S High St, Columbus, OH 43215 Street parking is free on Sundays [Menu](https://static1.squarespace.com/static/686d3ed16745133042482c5f/t/68ff654dbb03b96875430bde/1761568077220/all_brunch-20250311.pdf) Book summary: On a hot day in Bethlehem, a twelve-year-old Palestinian-American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother's response only intensifies a sense of shame: 'You exist too much,' she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East--from New York to Jordan, Lebanon, and Palestine--Zaina Arafat's debut novel traces her protagonist's progress from blushing teen to sought-after DJ and aspiring writer.