Environment & Health

Brisk 3- to 4-mile urban hike starting and ending at Smoke and Mirrors. We will hike in and around Capitol Hill before returning to Smoke and Mirrors for drinks and food and a spectacular view of of the US Capitol from their rooftop bar.

We’re excited to bring the community together for an evening of learning and connection. This time, we'll have a community member from Chainguard sharing a use case and, as usual, an Elastic employee sharing their expertise as well. Come support your fellow developers, learn something new, and meet others who are passionate about search, observability, and security. **Date and Time:** Tuesday, May 19th, from 5:30-7:30 pm EDT **Location:** Elastic Arlington Office - 4100 Fairfax Drive, Ste 500, Arlington, VA 22203 **Agenda:** * 5:30 pm: Doors open; say hi, grab a seat, and eat some food. * 6:00 pm: The SBOM Pile in Your S3 Bucket: Turning Bills of Materials Into a Risk Dashboard; and Watching It Shrink with Chainguard, by Mike Barreta, Senior Manager, Engineering at Chainguard * 6:30 pm: Q&A * 6:40 pm: **Agentic Observability: Next-Gen Alerting and Auto-Detected Significant Events**, by Jason Rhodes, Senior Manager, Software Engineering at Elastic * 7:10 pm: Q&A * 7:20-7:30 pm: Networking & refreshments **Talk Abstracts:** **"The SBOM Pile in Your S3 Bucket: Turning Bills of Materials Into a Risk Dashboard; and Watching It Shrink with Chainguard**" Most organizations now generate SBOMs because someone — EO 14028, a FedRAMP auditor, an ISSM — told them to. They land in an S3 bucket, get versioned, and are almost universally never queried. This talk is about what happens when you finally do. I'll stand up a self-contained Elastic stack, pour in SBOMs (SPDX), SLSA provenance, Sigstore signatures, Grype vulnerability scans, the CISA KEV catalog, and OpenVEX adjudication for 30 container images, and show the queries that only become possible once SBOMs stop being compliance artifacts and start being telemetry: which packages I actually run right now, which CVEs are real exposures versus VEX-suppressed noise, what swapping a stock image for its Chainguard equivalent would buy me, and how much of my CVE list is just stuff I inherited from the base layer. Then the cleanup. The same dashboards on Chainguard images show what disappears when the SBOM is small, the signatures verify, and the advisory feed is active: \~9,000 fewer CVEs and \~2.5 GB saved across 20 image pairs, KEV exposure dropping from 7 hits to 0, compliance pass rate going from 0% to 76.5% against NIST 800-218 / FedRAMP Moderate / SSDF. **Bio:** Mike Barretta leads Chainguard’s public sector solutions engineering team, focused on helping ensure the federal government receives its fair share of the future. Barretta has worked across civilian, defense and intel programs in a variety of roles—software developer, data scientist, solution architect—for a variety of organizations—system integrators, consulting companies, software vendors—with the common purpose of creating and championing technologies and techniques for simplifying the extraction and utilization of information from lots of data. Having witnessed the ever-increasing threats to those systems, Barretta is now focused on methods and mitigations to secure them **Agentic Observability: Next-Gen Alerting and Auto-Detected Significant Events** We're rebuilding Elastic's alerting engine to make alerts more flexible\, more powerful\, and more valuable as data\. Next\-gen alerting rules will run anything ES\|QL supports and capture whatever fields matter to you\, so alerts carry the context you need for real downstream analysis\. And if you'd rather not manage these rules yourself\, AI agents can help\, drafting them from natural language\, recommending tuning and configuration changes\, and reducing noise through deduplication\. On top of this, we're also building a new Significant Events system which automatically builds a continuously updated knowledge base of your incoming data's own metadata. Using this deep understanding, our agentic tools will detect significant events from log patterns, anomalies, and predicted behavior — without you having to create a single rule. **Bio:** Jason Rhodes is a software engineering lead at Elastic, where he works on alerting and observability features. Based in the DC area, he has over 15 years of experience in software development and has been an active contributor to the local tech community — creating and organizing Baltimore NodeSchool and charmCityJS. When he's not writing and reviewing code, he's probably watching too many movies. **Parking:** * The building’s parking garage is operated by Colonial Parking and is located off N. Randolph Street * Book a spot on[ SpotHero](https://spothero.com/search?kind=address&latitude=38.8818514&longitude=-77.1095268&search_string=4100+Fairfax+Dr+%23500%2C+Arlington%2C+VA+22203%2C+USA) * A Metro Station is located across the street

### **What’s Unhappy Hour Breathwork, you ask? It’s our conscious breathing session to embrace our discomfort, sip some soothing tea, and dive deep into the beautiful chaos that is our childhood trauma, daddy issues, mommy issues, work stress, and those oh-so-fun failed relationships. Think of it as a cozy gathering where we can unpack our baggage together, all while sharing a laugh or two (or maybe a few tears).** Let’s be real life isn’t always sunshine and rainbows, and that’s perfectly okay.**We will give ourselves permission to be gloriously miserable for a full 90 minutes to** release the weight of our struggles. By using our own conscious breathing we’ll transform our experiences into something powerful and healing. Session will end with a soothing sound bath. Tea will be provided! Mark your calendars for this weekly dose of camaraderie and self-discovery. **What is Breathwork?** Breathwork falls under an umbrella term with many different marketing names and techniques. For this session we will be focusing in one technique while laying down on our back. This is NOT your typical relaxing breathing and it DOES NOT INVOLVE ANY YOGA movement. Breathwork takes us deep into the subconscious mind to make necessary changes and improve our lives by releasing emotional baggage and healing emotional wounds. When we tap into deep states of consciousness emotional release may take the shape of crying, laughing, even screaming. Many people like to call it years of therapy in one single session. It is very common to experience moments of clarity, bliss and many Aha moments during this session. Each person will experience something different with every session. All you need is an open mind and your own breathing to achieve results with no prior experience. Please note breathwork cautions before booking. **What you may experience during this session:** -Deep healing of emotional wounds, grief and traumas -Ability to connect to your higher self, Ancestors and the divine -Release anxiety -Improve emotional balance -Increased feelings of joy, happiness, and inner peace -Ability to create self-love and improve relationships **What to bring:** -Your own water bottle -A pen and notebook -A Yoga mat (or use one at the studio) -A blanket ( or use one at the studio) -Eye mask (if you have one) -Comfortable clothes to breathe and lay down **About Jenny Perez Curandera:** Jenny is a Curandera Shamanic Healer born into the Curanderismo Tradition. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after breathwork send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart **DATE: TUESDAY** **TIME: 6pm-7:30pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. PLEASE DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS LOCK IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER.** **Energy Exchange: $60** **Address: 5852 Washington Blvd unit5 Arlington VA 22205** **Info: WWW.CURANDERASHEART.COM** \*\*[healing@curanderasheart.com**](http://healing@curanderasheart.com**/ "http://healing@curanderasheart.com**/") **703\. 531\.7046 call or text** **\*\*\*\*Cancellation Policy: There are no refunds for missed, canceled reservations or if you arrive after session has already started\*\*\*\*** ### **CAUTION: BREATHWORK IS NOT ADVISED FOR persons with severe mental illness or seizure disorders or for persons using major medications. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Breathwork can result in intense physical and emotional release. Therefore it is not advised for persons with a history of cardiovascular disease, osteoporosis, or significant recent physical injuries or surgery.** ###

How about unbeatable Happy Hour, just for our group, on a weekend night? This is mainly a social event and it is organized in joint with my other meetups. We usually draw a big crowed and you might want to get hold of me, at the event, to know, where the green group is. We invite guest speakers on our Happy Hours, from time to time. If you are interested to speak on any green and sustainable issues, please let us know. We will arrange a forum for you.

**Another morning of Reiki healing and Clay!** **This event is for everyone. Beginning or not in the journey of exploring your self-healing abilities through your hands, refil your sensory cup, and las but not least, connect with like minded folks!** **Sign up at www.haven101.com** **Go to workshops and look for “Reiki Healing with Clay”. If you can’t find it I will send a sign up link via email.** **Price is 45.00$** **Questions/ inquiries? email to** **leanonlight@outlook.com**

Speaker: Dr. Priya Parrotta is an environmental historian, composer, singer, and author. She is the founder and director of Music & the Earth International, an academic and artistic initiative that explores and celebrates the role of music in fostering cross-border environmental dialogue. She is a Senior Fellow at the Safina Center, a nominee for the United States Artists Fellowship, and an elected Fellow of the Royal Historical Society. How are living beings transformed into sources of profit? What can we, as humans, do to reverse this process? Priya Parrotta, PhD, will explore these questions in a presentation which weaves together historical research on beach tourism and original music dedicated to the well-being of all life. She will present lessons and inspiration for the vegan movement from the fight for life on the world’s tropical coastlines. Join your fellow animal lovers and DC Animal Protection to discuss what’s happening in the animal advocacy scene in DC! This series is a weekly meetup, with guest speakers from all of the major animals rights orgs. We’ll host non-profits such as Pro-Animal Future, International Council for Animal Welfare, DC Voters for Animals, The Humane League, Mercy for Animals and Direct Action Everywhere as well as local grassroots groups like the DC Coalition Against Foie Gras and sanctuaries. We’ll also have special sessions related to health, nutrition and mindfulness! We encourage anyone who is interested in helping animals to attend- no need to be vegan! Come learn about our rich variety of local activism. With protests, outreach, wheat-pasting, signature collecting, leafletting, lobbying, tabling etc. there’s something to match everyone’s comfort level and skill set. Coffee, bagels and community will be provided! Feel free to bring any extra treats to share (no animal products please.) Hope to see you soon! :) Note: Unfortunately, animals are not allowed at our venue. Please leave your furry friends at home.

***[Prepare for the Balls](https://dancesportendurance.com/glenechoviennesewaltz/) with the National Capital Region’s most elegant of dances!*** Only $20 for the full workshop and social dancing! Dates/Times: Saturday 4/11: 230-5 (230-245 warm-up; 245-415 lesson, 415-5 social Viennese Waltz dancing) Where: Glen Echo Park 7300 MacArthur Blvd., Glen Echo, MD 20812 What: Prepare for the DMV ball season! Learn basics of social Viennese Waltz in this work shop with Todd and Migle which includes 1.5 hours of lessons and 1 total hour of supervised dancing and social dance. Todd and Migle have performed solo at the Hofburg Palace in Vienna, the Kennedy Center, the Austrian Embassy, and the White House, and have taught hundreds of waltz camps and workshops. They love sharing social dance skills and look forward to teaching dance at Glen Echo! [Register here!](https://dancesportendurance.com/glenechoviennesewaltz/)

To secure your spot, purchase your ticket from the Eventbrite link ([https://www.eventbrite.com/e/green-and-sustainable-environment-happy-hour-tickets-882772264607](https://www.eventbrite.com/e/green-and-sustainable-environment-happy-hour-tickets-882772264607)[). RSVPing only on the Meetup Page doesn't allow you to attend the Event. ADVANCE TICKET PURCHASE IS REQUIRED.](https://www.eventbrite.com/e/green-sustainable-energy-environment-happy-hour-tickets-288764391067) ABOUT THE EVENT This Happy Hour is devoted to professionals in the Green, Sustainable Energy and Environment; to grow, interact, and learn from each other. It is designed to provide a professional environment to meet other professionals to broaden one's career. It is also for those interested in careers in the sector and are studying or intend to enter the dynamic world of green movement. HOW IT WORKS : We will try to assign areas for each represented INDUSTRIES AND SPECIALIZATIONS; and will direct attendees to their respective tables accordingly. All are welcome! However we don't guarantee the availability of a partner in that particular experience, you would like to exchange. Space is limited and advance ticket purchase is required. PLEASE BRING A BUSINESS CARD. ***Ticket price includes a Taco and House Margarita/House Wine/House Beer. Cash Bar afterwards (which means you pay as you go). Our signature drink Mer-Tini will be featured too:) Ask your bartenders.*** \- Come one\, come all; YOU CAN FLY SOLO TOO:\) This is the most friendliest event you have ever attended\! \- Feel free to invite your friends\. They don't necessarily have to be a member \- Celebrate your birthdays or your moments in life with us\. \- For bottle/table service email \(info@[merevents.co](http://merevents.co/)m) or text at (202) 368-1878. \- Event is 21\+ Payment Instructions : 1\. You should login from a PC to see the 'Pay Now' button\, after RSVPing\. Then hit the button\. 2\. Verify correct dollar amount for number of people you're paying for\. *3.* **If you don't have a Paypal account, proceed to the next page and scroll down to see "Pay with a Debit or Credit Card". Then turn off the button 'Save The Info and Create Your Paypal Account'*.*** 4\. If you have a Paypal account\, simply log in\, and pay as you normally would via Paypal\. How to Unblock the Pop-up Blocker on Your Phone Many of our patrons advised us that they have a Pop-up Blocker on their iPhones and it hinders them from buying tickets. To unblock, please follow the following steps : For Safari Users : 1\. Go to Settings\. 2\. Scroll down to Safari and click on it\. 3\. Select Block Pop\-ups and turn it off\. For Google Chrome Users : 1\. Open Google Chrome\. 2\. Click on the three dots and you will see many options\. 3\. Click on Settings\. 4\. Scroll down to content settings\. 5\. Select Block Pop\-ups and turn it off\. Refund & Ticket Resell Policy All sales are final. We only refund the full amount, if the event is canceled. If it is rescheduled, we will send an email to ticket holders advising that. A full refund will be given to those that let us know within 2 calendar days of the update email, if you are unable to make it on the new date. No refunds will be given after that time. However, you can sell your ticket to someone else if you are unable to attend. Please, feel free to post in the comment box for the event, that you have a ticket for sale. Work out payment between yourselves, and have the seller only send the organizer a message letting us know the full name of the person taking your spot. You must let us know two hours before the RSVP close time, on the day of the event.

Free Argentine Tango fundamentals classes weekly for OneLife McLean (Regency) members in McLean Virginia! Nonmembers may pay for the health club entrance at the door ($30) and use the club for the day, which includes the dance classes, use of the pool, weights, tennis, etc . . This series runs from 12 April through mid-June every Sunday 230-330. Following the tango class, there is a dance workout class from 330-430, also included. Drop-ins welcome, though we recommend coming early in the session if you are new to tango. If any questions, text Todd at 202-361-8633.

THE TIME IS NOW. While we celebrate the 1500 beagles getting released from Ridglan, there is still work to be done! To gather more participants and momentum, we are transitioning the rally to May 23rd to fight for the approximately 23,000 dogs trapped in Marshall BioResources in NY. We are also targeting NIH who funds institutions who buy beagles for testing. **Attend the Rally: We will peacefully gather with signs, posters, and positive energy. Bring your friends and share widely!** **Location: Bethesda, MD on 355 near the NIH Metro, any changes will be noted. 1 pm-3 pm**

Community Backyards Workshop Join us at the Ohio Herb Center in Gahanna to learn about sustainable home gardening. We can make small changes in our yards to make a BIG impact for a better environment and healthier waterways while saving money. This workshop is presented by Friends of Alum Creek and hosted by Ohio Herb Center. By attending, any participating community resident can receive a voucher for a rain barrel, compost bin, or native plants for attending. Vouchers are limited to one per household per year. Registration in advance is encouraged but NOT required. Click here: https://lp.constantcontactpages.com/ev/reg/65f65aw (Free Workshop Registration: Registration is free. Registering in advance provides your information to Franklin Soil and Water ahead of time, so when you come to the workshop, we will have your voucher ready for you when you arrive) * Location: Ohio Herb Center, 110 Mill St, Gahanna, OH 43230 * Date and time: Sat, May 23, 2026 11:00 AM - 12:30 PM * Organizer: The Community Backyards Program, (614) 486-9613, communitybackyards@franklinswcd.org **FAQs** **Our Community Backyards workshops are FREE and a great way to participate in the rebate program. Our workshops are typically 1 to 1 and a half hours long and held in-person. Our workshops cover the same content as the online course, but they are more detailed and allow the chance to ask questions and have discussions with the presenters and other residents. We occassionally have "advanced topics" classes where you dive deeper into one topic of Community Backyards such as invasive vs. native plants or rain gardens.** **Registration is encouraged but not required.** You can register in advance to receive your voucher at the workshop. If you don't register in advance, that's okay - you can still show up (unless otherwise noted - which is very rare) and sign up for a voucher at the class, and we will send you one via email or mail within a few business days after the workshop. **"Do I have to be a resident of that community to attend that workshop?"** Nope! Our workshops are open to everyone (unless otherwise noted - which is extremely rare). You can attend a workshop that best suits your schedule even if it is in a different community than your own. **"Why is registration closed?** Can I just show up?" Yes, you can show up without registering! We close registration typically 1-2 days before the workshop to give the vouchers and materials to the presenters. However, you are always welcome to just show up and fill out a short form to request a voucher at the workshop. If eligible, we will send one to you within 1-2 business days after the workshop. **Voucher note**: Classes are free for everyone but vouchers are for residents of Franklin county or participating community (list here: https://www.communitybackyards.org/participate) 2026 Participating Vendors: City Folk's Farm Shop, Fisher's Gardens, Leaves for Wildlife, Scioto Gardens, Hoover Gardens & Gift Center, and the FSWCD/SWACO Compost Bin Sale. *when redeeming your voucher at a vendor, Please bring a physical copy of your voucher to receive an immediate discount on your purchase. Additionally, to keep up with number of vouchers that are given out, we have changed the expiration date on the vouchers to 30 days

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**You're invited to join local Columbus animal advocates as we watch PETA's workshop together on cage-free campaigns. Free vegan pizza will be provided! After the workshop Q&A, we'll have a group discussion and brainstorm on future activism plans. Hope to see you there!** **Here are the details:** **WHEN: Tuesday, May 19, 2026 at 6pm EST** **WHERE: KTC Columbus** **If you cannot attend in person, you can still view the workshop virtually at https://www.facebook.com/events/1567122777711333** **Here's some background on the workshop:** **Please join us for an eye-opening online PETA Playbook discussion with PETA’s Associate Director of Vegan Campaigns, Amber Canavan, where we’ll ask the hard-hitting questions about the cage-free campaigns and their impact on both hens and vegan efforts.** **Whether you’re looking to strengthen your outreach or sharpen your messaging around the egg industry’s humane-washing tactics, this workshop will give you practical tools to help others understand what “cage-free” really means for hens and why the label is misleading.** **We’ll explore how to keep conversations respectful, fact-based, and focused on the animals’ reality while encouraging others to take effective action.** **Please join us for this important workshop to learn how you can cut through cage-free marketing and help animals.** **Come ready to learn, ask questions, and ignite your activism for animals!**

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Join us this Thursday at 6:30 pm for a nice hike along the Big Walnut Trail along the Gahanna golf course, circling Creekside and back. This 2 mile hike is fully paved and a beautiful walk through the heart of Gahanna.

Summer Session, Thursdays, June 4 - July 23, 2026, from 6 to 8:30pm ET **NAMI Family-to-Family** is a free, eight-week program for family members, caregivers, and partners of individuals living with mental illness. NAMI Family-to-Family provides information about anxiety, depressive disorders, schizophrenia, bipolar disorder, and other mental health conditions. Other topics covered include communication, problem solving, treatment, and recovery.