Environment & Health

*You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike.* Distance: 3.5 miles Elevation change: about 100' Earth Day is Wednesday, April 22! How far have we come since the first Earth Day in 1970? Join us at the 500-acre Lake Accotink Park, a surprising retreat in the middle of suburban Fairfax County. We'll walk partly on and partly off the main trail and along the lake shore on natural surface trails (about 4 miles total). We'll walk by an active eagle nest that is visible from the trail, unless the leaves are out. We may see the eagles flying around the lake. We'll find a variety of native plants, including the native azalea. **We meet at the parking lot by the dam**, then hike on natural surface side trails that most park visitors don’t know about. I'm also a naturalist, so we will stop occasionally to look at spring wildflowers. Some of the terrain is hillier than the main trail around the lake, with an elevation change of about 100 feet from lowest to highest, with many short but steep hills that make for a good workout for a suburban location. The route has small rocks, roots, and a couple of small stream crossings and is not suitable for people with difficulty walking. Pace is about 2 mph average with occasional short stops for checking out nature and discussing Earth Day. Restroom: By the pavilion (about a 5-minute walk from hike start) No dogs, please Park Entry Fee: NONE [Park map](https://www.fairfaxcounty.gov/parks/sites/parks/files/Assets/documents/waterfront/lakeaccotink/lake-accotink-brochure-map.pdf) * NOTE: Alternate directions if you are coming to the Park from the direction of Tysons Corner on 495 (Beltway): You may enter the Park at an entrance on Heming Ave. From I-495, take Exit 54 East onto Braddock Road (east). From Braddock Road, turn right onto Heming Ave., then right into the parking lot for Lake Accotink Park. HOWEVER, you cannot drive from that parking lot to the hike starting place. The two parking lots are connected by a paved walkway through the Park. It's a short walk down the hill to the lake (passing restrooms at pavilion), and then follow road to the dam. Please allow 10 extra minutes once you park to find your way and to walk to the dam if you arrive that way.

Join us for this fun, effective cardio workout that combines several different workout methods including aerobics, bodyweight strength training, and plyometrics! Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance. Level: All. Ages 13 & up Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Register at *pgparksdirect.com*. No classes on federal holidays (Memorial Day 5/25). Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. **Register Here:**[ pgparksdirect.com](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532319968) Activity Code: 17681-279C For fastest response to any questions, or for more information, please contact Health and Wellness directly at (301) 446-6800; TTY (301) 699-2544 or email [wellness@pgparks.com](wellness@pgparks.com)

The [One Spirit Martial Arts](https://www.virginiabjj.com/programs/kidsbjj) (OSMA) Youth [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) program is designed to help children build **confidence**, **coordination**, and **practical [self-defense](https://en.wikipedia.org/wiki/Self-defense) skills** in a **safe**, **structured**, and **positive environment**. This class is for students **six** to **thirteen** years of age and runs from **5:15 PM** to **6:00 PM**, providing a **focused**, **age-appropriate training session** that fits well into an after-school routine. Located in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia), OSMA is easily commutable from Oakton, Reston, Sterling, and [Great Falls](https://en.wikipedia.org/wiki/Great_Falls,_Virginia), as well as other nearby [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) communities. Parents are welcome to **stay and watch** \-\- OSMA has a **dedicated seating area** where you can comfortably **observe your child’s progress** during class; parents may also take advantage of the OSMA **guest WIFI** if they need an Internet connection. From a parent’s perspective, this class is about more than martial arts: children learn how to **move their bodies with purpose**, **stay calm under pressure**, **follow instructions**, **work with others**, and **build resilience**. Students are taught to apply [Gracie Jiu-Jitsu-based](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) self-defense concepts **responsibly**, with an emphasis on **control**, **safety**, and **respect**. What children will learn in this after-school program: * **Movement** and **coordination** drills * Practical **self-defense techniques** * Standing **takedowns** * **Ground techniques** and **positional awareness** * Position-specific **drilling** * Controlled **sparring** matches (age-appropriate and supervised) * **Games** and **fun activities** to keep kids engaged and motivated Whether your child is new to [martial arts](https://en.wikipedia.org/wiki/Martial_arts) or already active, this program offers a balanced mix of **skill development**, **physical activity**, and **confidence-building** \-\- all in a **supportive environment**. A **free seven-day trial** is available for non-members.

[Profs and Pints DC](https://www.profsandpints.com/washingtondc) presents: **“Doom and Dinosaurs,”** a look at how mass extinctions shaped the dinosaurs and what research on these events tells us about Earth life’s long-term prospects, with Ian Wilenzik, paleontologist and visiting assistant professor of biology at George Washington University. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/dc-doom-and-dinosaurs](https://events.ticketleap.com/tickets/profsandpints/dc-doom-and-dinosaurs) .] Pity the poor dinosaurs. They lacked both scientific research to help deal with potential environmental catastrophes and places where they could have a beer and discuss it. You, on the other hand, have the opportunity to come to Profs and Pints to hear a fascinating talk on the impact of mass extinctions on dinosaur evolution and what research on dinosaurs tells us about biodiversity and Earth’s current biodiversity crisis. Dr. Ian Wilenzik, who has studied and taught courses on dinosaur evolution, population spread, and extinction, will leave you with a greater appreciation of the resilience of life on earth and how we’re both the product and source of biologically catastrophic events. Many of us are familiar with how a big meteor impact about 66 million years ago wiped out the Earth’s dinosaur population, leaving us only with their feathered descendants, birds. Less well known is how the Earth actually has undergone five periods of mass extinction that wiped out nearly all life, and how dinosaurs arose from one and endured another—both caused by volcanic activity—before meeting their match in the third. To ground his discussion, Dr. Wilenzik will talk about how we study mass extinctions by looking for geologic evidence of volcanic activity, meteoric blasts, and other catastrophic activity and of gaps in the fossil record after them. He’ll also discuss what makes a dinosaur a dinosaur, describing their distinct anatomical features. He’ll talk about how they and other forms of life evolved over long periods of time and were affected by extinction events. We’ll look at how the meteor-caused mass extinction that wiped out dinosaurs at the end of the Cretaceous paved the way for the rise of mammals and the emergence of primates, and, eventually, us. Looking ahead to future mass extinctions and what might survive them, we’ll talk about how that plant you forget to water might have the last laugh, as well as why crocodiles might be around a while. (Doors: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image: A *Triceratops* mounted skeleton at the Los Angeles Museum of Natural History (Photo by Allie Caulfield / Wikimedia Commons).

Beginner-friendly evening [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) class [at OSMA in Herndon, VA](https://www.virginiabjj.com/): Learn escapes, submissions, and live strategy with expert instruction. **🔥** No experience is required -- new students and first-timers are genuinely welcome. Classes focus on practical, real-world fundamentals taught in a safe, technical, and highly supportive environment. You’ll learn how to **escape common holds**, **apply effective submissions**, and **understand live positional strategy** \-\- the same leverage\-based system used in modern BJJ and [Mixed Martial Arts](https://en.wikipedia.org/wiki/Mixed_martial_arts) (MMA), adapted for everyday people. This **gi class** takes place every **Monday** and **Wednesday** and includes **one hour of guided instruction** followed by **one hour of optional open training** (live rounds, drilling, review, and research). Gis are available if you need one. **Drop-in fee** for non-members is **$20** and can be **paid on-site**. We are located in **Suite #130** \-\- let us know when you arrive and we’ll take care of the rest\.

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. The session is offered InStudio only. **Sign up at www.piesfitnessyoga.com required at least two hours before class begins.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

This Happy Hour is devoted to professionals in the Green, Sustainable Energy and Environment; to grow, interact, and learn from each other. It is designed to provide a professional environment to meet other professionals to broaden one's career. It is also for those interested in careers in the sector and are studying or intend to enter the dynamic world of green movement. ***GRAB A BOOZE OR A BITE AND YOU WILL BE SET TO ENJOY THE EVENT. YOU NEED TO GET AT LEAST A DRINK OR FOOD:) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. HOW IT WORKS : We will try to assign areas for each represented INDUSTRIES AND SPECIALIZATIONS; and will direct attendees to their respective tables accordingly. All are welcome! However we don't guarantee the availability of a partner in that particular experience, you would like to exchange. Space is limited and advance ticket purchase is required. PLEASE BRING A BUSINESS CARD. Rules to abide : 1. Event is free and 21+ (bring ID). 2. Be respectful to your counterparts and give them a chance to connect with others as well. 3. We all are professionals in one or two fields and be willing to share your knowledge and experience to others and try to accommodate as much as possible. 4. If you don't belong the other person's required specialization, LEAVE THEM ALONE. 5. Rude or aggressive members are removed from the group at an organizers discretion. 6. This is a face-to-face networking event. DO NOT try to arrange an online meeting, by using the comment box or direct message. 7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box. 8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via (info@merevents.com). 9. When you get there, we will greet you and take you to your respective group. 10. ***Please be patient for the first 30 minutes, up until we form a group with your respective industry/sector.*** ***AFTER THE SOCIAL, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!*** \- Come one\, come all; YOU CAN FLY SOLO TOO:\) This is the most friendliest event you have ever attended\! \- Feel free to invite your friends\. They don't necessarily have to be a member \- Celebrate your birthdays or your moments in life with us\. \- For bottle/table service email \(info@[merevents.co](http://merevents.co/)m) or text at (202) 368-1878. \- Event is 21\+ ***N.B. : We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](http://info@merevents.com/)).*** http://photos1.meetupstatic.com/photos/event/a/1/d/1/600_443321425.jpeg http://photos2.meetupstatic.com/photos/event/d/3/2/b/600_449154059.jpeg http://photos1.meetupstatic.com/photos/event/3/e/7/a/600_448335994.jpeg http://photos1.meetupstatic.com/photos/event/e/0/2/6/600_448197382.jpeg http://photos1.meetupstatic.com/photos/event/d/d/1/7/600_448196599.jpeg http://photos2.meetupstatic.com/photos/event/3/2/8/e/600_434712942.jpeg http://photos4.meetupstatic.com/photos/event/3/2/9/a/600_434712954.jpeg http://photos4.meetupstatic.com/photos/event/8/1/d/0/event_14553232.jpeg

This is a drop-in event, please note: receiving a screening is not guaranteed. Screenings will be provided as time and resources allow. Take charge of your health! Join us for a FREE comprehensive health screening with Luminis Health, where you can get your blood pressure, glucose, A1C, and cholesterol levels checked. You will get all the results of your screening the same day. Based on the screening results, you will be provided educational resources to help improve your health. Ages 18 & up; FREE. **Kentland Community Center** For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [wellness@pgparks.com](wellness@pgparks.com)

This educational session explores essential strategies for managing and preventing hypertension. Participants will learn about risk factors, lifestyle modifications, and the impact of nutrition and exercise on blood pressure control. The workshop provides practical tools for maintaining heart health and reducing the likelihood of developing hypertension, empowering attendees to take charge of their well-being. Stay after the session for a free health screening! Ages 18 & up; FREE. **Kentland Community Center** **[Register Here](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=WT6C165L0Q003M48173F1T4A5V404Z4Y006R4I42411J6V5S5W6J6J6Y4V4Q51015G4F553Z0J5T4K6K4A1K4X5X6P5V6X5M5R6G520E4O6251686K5T555A5B6O6T4O53&keyword=SPD-SPEC-GA-20260423&keywordoption=Match+One&dayoption=All&beginyear=&location=&display=Detail&module=global&multiselectlist_value=&globalwebsearch_buttonsearch=yes)** For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [wellness@pgparks.com](wellness@pgparks.com)

This Happy Hour is devoted to professionals in the Green, Sustainable Energy and Environment; to grow, interact, and learn from each other. It is designed to provide a professional environment to meet other professionals to broaden one's career. It is also for those interested in careers in the sector and are studying or intend to enter the dynamic world of green movement. ***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD:) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. HOW IT WORKS : We will try to assign areas for each represented INDUSTRIES AND SPECIALIZATIONS; and will direct attendees to their respective tables accordingly. All are welcome! However we don't guarantee the availability of a partner in that particular experience, you would like to exchange. Space is limited and advance ticket purchase is required. PLEASE BRING A BUSINESS CARD (HARD/SOFT COPY). Rules to abide : 1. Event is free and 21+ (bring ID). 2. Be respectful to your counterparts and give them a chance to connect with others as well. 3. We all are professionals in one or two fields and be willing to share your knowledge and experience to others and try to accommodate as much as possible. 4. If you don't belong the other person's required specialization, LEAVE THEM ALONE. 5. Rude or aggressive members are removed from the group at an organizers discretion. 6. This is a face-to-face networking event. DO NOT try to arrange an online meeting, by using the comment box or direct message. 7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box. 8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](mailto:info@merevents.com)). 9. When you get there, we will greet you and take you to your respective group. 10. ***Please be patient for the first 30 minutes, up until we form a group with your respective industry/sector.*** ***AFTER THE SOCIAL, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!*** \- Come one\, come all; YOU CAN FLY SOLO TOO:\) This is the most friendliest event you have ever attended\! \- Feel free to invite your friends\. They don't necessarily have to be a member \- Celebrate your birthdays or your moments in life with us\. \- For bottle/table service email \(info@[merevents.co](http://merevents.co/)m) or text at (202) 368-1878. \- Event is 21\+ ***N.B. : We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](http://info@merevents.com/)).*** PAKING INFO Street Parking might be a challenge and the event involves drinking and we highly recommend a shared ride or taxi service. DRINK RESPONSIBLY.

Please join us for the first ride of 2026 from Bethesda to Hains Point and back. We will be starting from the [Park and Ride for Capital Crescent](https://maps.app.goo.gl/BKo6KKeexQPENXHEA) trail in Bethesda. The meeting spot provides ample free car parking, and also it is convenient to get to from Bethesda Metro. Going to Georgetown will be a piece of cake (it is downhill). Coming back we will be digesting the cakes we eat. Before signing up, please make sure you will be able to sustain at least 10 mph average speed for this lengthy ride. Meeting point: [Park and Ride for CC Trail](https://maps.app.goo.gl/q8icfVLC4mdfagQj6) Date: Saturday, April 25 9:00am Route: [https://maps.app.goo.gl/njF8xXDfrH8kvVP96](https://maps.app.goo.gl/njF8xXDfrH8kvVP96) Length: 24 miles Difficulty level: strenuous (due to distance) Elevation change: 420 ft up & down Time: \~3 hours at moderate pace Pace: moderate \~10 mph Biking surface: paved Route type: mostly paved trails, some roads and sidewalks Metro accessible: yes (with an additional 1 mile of ride) Snack spot: we will be stopping in Georgetown for a snack. Multiple vegetarian options available: \- Chaia Tacos \- South Block Food/Water: Bring your own vegan snacks and (non-alcoholic) beverage to enjoy. Please carry plenty of water! Weather: we will not be riding in rain or windy conditions so stay tuned for Comments on this page. *For important updates, regularly monitor the "Comments" section on this page (below).* ***Don't be a no show! If your plans change, update your RSVP.*** *Please also view and abide by the RULES listed below* RULES * Pets are not allowed * Use of intoxicants such as alcohol, cigarettes and/or illegal substances is banned during this event. * Practice safe biking habits including: * Wearing a bike helmet * Keeping safe distance between each other (bikes don't have brake lights and tailgating can easily result in crashes) * Avoid side by side riding unless the road gives us ample opportunity **VSDC: More Than A Meetup** We are so glad to have you as part of The Veg Society of DC Vegan Meetup group, and we enjoy seeing you at our events. Did you know that [VSDC](http://vsdc.org/) is a nonprofit organization with membership benefits? With VSDC membership, you will save money at area restaurants and businesses, attend VSDC member-only events, and, most importantly, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. The VSDC membership fee is minimal, but the impact is significant! [Become a member of VSDC](https://vsdc.org/membership/). **Liability Waiver and Code of Conduct** When you sign up to attend, you automatically acknowledge [VSDC's Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/). **VSDC. Creating communities. For your health, the animals, and the planet.**

◦Join us for a laid-back Sunday Brunch. The Brunch is All-You-Can-Eat buffet and a bottle of Champagne (750 ml) with Orange Juice. You make your own mimosa. Just only for $ 35.00 per person without tax & gratuity! It includes French toast, pancakes, waffles, omelettes made to order, Pasta, Salads, Roast Beef, Pork Ribs, oyster bar, cheese bar and Salmon, plenty of fresh fruit, yogurt, cakes, cookies, and pudding....mmmm! After brunch, we mingle and socialize. Closest Metro Station is Clarendon. Please take into account Metro's Weekend Track Work & Service Adjustments. Check it on http://www.wmata.com/ and plan accordingly.

Celebrate with us at our April FUNdraiser to support EcoAction Arlington. Please buy your tickets today, get ready to raise your paddles, and join us during Earth Month. Dinner is included with your ticket purchase, and a cash bar will be available. [REGISTER HERE](https://ecoactionarlington.app.neoncrm.com/nx/portal/neonevents/events?path=%2Fportal%2Fevents%2F35667) * **Where:** Clare & Don's Beach Shack 130 N Washington Street, Falls Church, VA 22046 \*Please note this is an outdoor venue. * **When:** April 23\, 2026 \| 6\-8pm \(Doors open at 5:30 pm\) * **What:** Fundraiser to support EcoAction Arlington **Parking Information:** There is free public parking in the parking garage next to Whole Foods. There is free parking on the top two levels only of the Kaiser Permanente Garage after 5pm on weeknights, the entrance is across 111 Park Ave.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

5th annual Earth Day Celebration! This year (2026) the Celebration is scheduled for April 25th with activities running from 10am-2pm. This is a non-ticketed event. Everyone is welcome! We will have food trucks, Birds of Prey, kids crafts, live music, raspberry plants, apple trees, and of course NATIVE PLANTS! Where: Lynd Fruit Farm, 9399 Morse Rd, Pataskala Ohio 43062 Time: Activities will be from 10am- 2pm. The Market will remain open until 5pm.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Watch movie trailer here: https://www.seedsthefilm.com/ SEEDS Documentary and Community Conversation Friday, April 24 | 5-9pm Locatjon: Ohio Dominican University | Matesich Theater in Erskine Hall 1216 Sunbury Rd Room 108, Columbus, OH 43219 Through dialogue and film, spend an evening explore the lives of Black generational farmers, the unjust history of land ownership, and local Black farmers creating new legacies today. Seeds Documentary and Community Conversation is the second event in Shepherd’s Corner Land Justice Series, where we welcome BIPOC artists, filmmakers, writers, and growers to teach us, through intentional programming, what it means to be on and part of the land. This event is sponsored with Ohio Dominican University and Ohio Dominican University’s Black Student Union. Click here to access a flyer to help spread the word about SEEDS Documentary and Community Conversation **ABOUT Seeds** Seeds is Director Brittany Shyne’s Sundance-winning lyrical documentary of Black farmers, legacy, and land. “Interweaving the stories of three Black generational farmers to create a collective and intimate portrait of farming today, Seeds is a moving and powerful exploration of their lives, joys and struggles as well as the fragility of legacy and owning land.” Seedsthefilm.com **PANEL DISCUSSION: LOCAL BLACK FARMERS CREATING NEW LEGACIES** * Moderator Holly Moten Fidler, M.A. in Social Justice & Public Theology (MASJ/MAPT) student at the Methodist Theological School in Ohio (MTSO) and Seminary Hill Farm worker * Julialynne Walker, Food Sovereignty Advocate and Market Manager Bronzeville Growers Market * Minister Aaron Hopkins, Visionary Farmer Planner of South Side Family Farms and Executive Director of ICANDO Community Development * Jada Terry, Founder of Mizizi Farm and Fresh Roots 614 SCHEDULE * 5 pm: Doors Open + Refreshments served. Informal Meet and Greet with Panelists and Guests * 6 pm: Opening + Panel Discussion * 7 pm: SEEDS Screening Free Admission. Registration Required. Register for free here: https://shepherdscorner.org/seeds/

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Franklin Park Conservatory and Botanical Gardens Free Communal Garden Class Series GROWING MUSHROOMS In this class, we will discuss how to raise mushrooms on logs outdoors as a way to raise food in parts of your yard that are usually too shady to grow vegetables or other crops. We will discuss what mushroom species can be cultivated, what tree species they can grow on, and demonstrate how to prepare and inoculate the logs. By following these steps, you can have your own bountiful mushroom harvest! APRIL 27 | 6:00-7:30 PM | WELLS BARN 1851 E BROAD ST, COLUMBUS, OH 43205 INSTRUCTOR: MARC AMANTE Mare Amante is an Agriculture and Natural Resources Extension Educator with Central State University who is also currently serving as CSU Extension's Agriculture and Natural Resources Interim Program Leader. He has worked on and managed diversified vegetable farms across the Midwest and currently owns and operates an urban farm here in Ohio where he raises microgreens, vegetables, raspberries, and log-grown mushrooms for sale to local markets and restaurants. Registerefor free here https://www.fpconservatory.org/events/cg-growing-mushrooms/