Environment & Health
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Frequently Asked Questions
Yes! Check out environment & health events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the environment & health events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find environment & health events near your location here. Connect with your local community and discover events within your area.
Environment & Health Events Today
Join in-person Environment & Health events happening right now
SOLD OUT-Profs & Pints DC: Exploring the Deep Sea
**This talk is completely sold out in advance and no door tickets will be available. You must have purchased a ticket to be admitted.**
[Profs and Pints DC](https://www.profsandpints.com/washingtondc) presents: **“Exploring the Deep Sea,”** a scholarly dive into an enormous and little-understood ecosystem, with Melissa Betters, deep ocean explorer and deep-sea biologist at the Smithsonian Natural History Museum.
[Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/dc-deep-sea](https://events.ticketleap.com/tickets/profsandpints/dc-deep-sea) .]
If you’re afraid of the deepest, darkest reaches of the ocean, you aren’t alone. For centuries, humans have imagined the ocean’s depths to be inhabited by all manner of monsters, from the Kraken to Godzilla.
But what is the cost of viewing over 70% of our planet with fear and aversion? Who benefits from that?
Come to see the deep sea as far more worthy of fascination than fear with the help of Dr. Melissa Betters, a biologist and marine ecosystem researcher who has made nine trips to the bottom of the ocean and taught at Bryn Mawr College and Temple University.
She’ll take you on a scholarly exploration of various deep-sea ecosystems around the world such as deep coral reefs and boiling-hot hydrothermal vents. We’ll get to know some of the deep ocean’s captivating biodiversity, examining where it lives, what it does, and why it matters to us.
With her help you’ll come to see the deep ocean as a tapestry of different environments, each of which host their own forms of life and present their own suite of ecological challenges.
Importantly, we’ll also look at how the deep ocean is portrayed in both myth and media, considering how our perceptions are skewed by the rhetoric used to describe it and the images used to depict it.
Despite appearing far-removed and out of reach, the deep ocean is still a part of our planet, subject to all the same challenges and human impacts as life on land. The final part of this talk will examine the variety of human impacts affecting the deep ocean and actions we can take to protect Earth’s final frontier. (Doors: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.)
Image: Magnoteuthis magna, the most common deep-ocean squid, as photographed in Kinlan Canyon off of Rhode Island (NOAA Ocean Exploration photo).
Chakra Balancing Sound Journey
Our chakras are energy centers that influence our physical, emotional, and spiritual health. When they are aligned, we experience harmony, increased energy, and a greater sense of peace. During this serene and relaxing experience vibrational sound will travel into your energy centers in a soothing sound bath journey. Allow yourself to wash away stress and clear any stagnant energy. As you lie comfortably, the soothing sounds of crystal bowls and calming instruments will resonate through your body, harmonizing each chakra from root to crown. This sound bath is designed to promote deep relaxation, enhance your emotional well-being, and restore your inner balance. No Experience necessary. All you need is an open heart to welcome the sound medicine.
**What you may experience during this session:**
-Chakra Balancing
-Ability to connect to your higher self and your Ancestors
-Improve Sleep
-Improve emotional balance
-Increased feelings of joy, happiness, and inner peace
-Ability to create self-love and improve relationships
-Stress Relief
-Connection with like minded individuals
**What to bring:**
-Your own water bottle
-A pen and notebook
\- A Yoga mat \(or use one at the studio\)
-A blanket ( or use one at the studio)
-Eye mask (if you have one, this will enhance your experience)
-Comfortable clothes to breathe and lay down (If you are very sensitive to sound you may wear earplugs)
**About Jenny Perez Curandera:** Jenny is a Curandera Shamanic healer. She offers a variety of ceremonies, workshops, and group events to assist everyone in bringing back balance into their mind, body, and spirit. Private bookings are available for healings and readings. If you would like to book a private tarot reading before/after the sound healing send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046
Event Details:
Date: Wednesday 4/29
Energy Exchange: $45 Space is limited, please register early for an intimate experience!
Location:
Curanderas Heart Mindfulness Wellness Center
5852 Washington Blvd, Unit 5
Arlington, VA 22205
We’re located on the second floor above Trade Roots Coffee Shop, with plenty of street parking available.
For more information, contact Jenny at:
Website: [www.curanderasheart.com](http://www.curanderasheart.com/) Email: [healing@curanderasheart.com](mailto:healing@curanderasheart.com)
Phone:703-531-7046 (call or text)
Please note our cancellation policy: we cannot offer refunds for missed or canceled reservations.
AM Sweatshop
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics, bodyweight strength training, and plyometrics! Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance. Level: All.
Ages 13 & up
Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Register at *pgparksdirect.com*. No classes on federal holidays (Memorial Day 5/25).
Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations.
**Register Here:**[ pgparksdirect.com](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532319968)
Activity Code: 17681-279C
For fastest response to any questions, or for more information, please contact Health and Wellness directly at (301) 446-6800; TTY (301) 699-2544 or email [wellness@pgparks.com](wellness@pgparks.com)
Northern Virginia Small Business Networking
If you're ready to grow your business through meaningful relationships and high-quality referrals, this event series is for you!
We're a community of local small business professionals committed to building prosperity through authentic connection and collaboration.
Join us for **genuine, no-pressure networking**—no fees, no pitches, no nonsense. Just good people, good conversations, and a few refreshments to keep things relaxed. Stay for a few minutes or the whole time—whatever works for you.
**This event is completely free to attend**, but we kindly ask that you RSVP so we can plan accordingly.
We can’t wait to connect with you!
Wine, Cheese and Cory Doctorow's "Enshittification"
We invite you to an engaging evening of wine, cheese and lively conversation around Cory Doctorow's ***Enshittification: Why Everything Suddenly Got Worse and What To Do About It,*** a book which explains the process of the “enshittification” of digital platforms over time and what to do about it.
**From Goodreads:**
Cory Doctorow's *Enshittification* takes a witty yet incisive look at the tech landscape, where platforms like TikTok, Facebook, and Google start off great—before they inevitably turn terrible. In this contemporary moment of digital decline, Doctorow explores how tech giants lure users in with convenience and then degrade their services over time, squeezing profit at the cost of user experience. With a mix of sharp humor and deep insight, he unveils the slow creep of "enshittification," turning the online world into a worse place, one algorithm at a time.
As always, please feel free to join even if you have not finished the book - no stress :-)
All attendees are asked to please bring one of the following:
1. A bottle of wine
2. Cheese and Crackers
3. An alternate beverage or nosh of your choice
Host will provide glasses, wine opener, plates & napkins.
To enhance the opportunity for great conversation, we would like to keep the group small. Please feel free to sign-up to meet us along with up to 2 friends.
📚 Exciting Updates for 2026 Book Club! 📚
Starting in January 2026, we’ll be implementing a new system for book recommendations that will make our reading selections even more collaborative and engaging!
**Book Recommendations:**
From January through October, members can submit book recommendations at each meeting, via email, text or Meetup DM.
All suggestions will be added to a shared Google Sheet, which will include links to Goodreads and other pertinent information for each book.
[LINK to 2027 BOOK LIST](https://docs.google.com/spreadsheets/d/18AC_FH9bGGxyH6v7Rw36EvPtKtVl5e_N/edit?usp=sharing&ouid=102804280893316002961&rtpof=true&sd=true)
**Voting for 2027 Reads:**
Our voting for next year’s book selections will take place during the November 2026 meeting. Members in attendance will have the opportunity to cast 12 votes for their favorite picks. If you’re unable to attend the November meeting, you can still participate! Simply submit 6 votes via email, text, or DM through Meetup before the start of the November meeting.
**Announcement of Selections:**
The chosen books for 2027 will be revealed at the end of the November meeting.
We’re excited about this new process and can’t wait to see the amazing book recommendations you all have! 📖✨
PLEASE MAKE SURE YOU ARE COMMITTED TO ATTEND WHEN YOU RSVP FOR THIS EVENT. We ask that ALL folks honor their RSVP. If you are unable to attend after sending in a YES, please update your status so that others may join us. In the event you do not communicate and are a no-show, your ability to RSVP for future events will be restricted. Thank you in advance for your understanding.
If you are unable to join us in April, we hope you'll remain interested and join us for an evening in the future. Looking forward to wine & cheese with you soon - happy reading!
Environment & Health Events This Week
Discover what is happening in the next few days
Tregaron Park, May Concert
\#\#\# This is now a No-Host Event. People may attend as individuals, but there will be no event host. Aditya will be put of state during this event. \#\#\#
Free Tickets are available here: [https://www.washingtonperformingarts.org/event/tregaron-meadow-concert-26/](https://www.washingtonperformingarts.org/event/tregaron-meadow-concert-26/)
Below is the official event description You will need to bring chairs or mats to sit on, or comment that you need one since I have plenty of outdoor chairs.
You need to get a ticket from this website, the tickets are free, but are not available yet.
An afternoon jazz performances by Mars Arts D.C. artists. In the Meadow, the magic of live performances and the tranquility of nature come together for an unforgettable experience of sensory delights. Tregaron performances are free and great for all ages.
Artist details to be announced. Registration will be available in spring 2026.
Pranic Healing & Meditation: Restore Your Energy
Join us for a relaxing Pranic Healing session designed to help restore balance, reduce stress, and recharge your energy. This event includes a brief introduction to Pranic Healing, a guided meditation, and a group healing experience led by trained practitioners.
Whether you're new to energy healing or already familiar with holistic practices, this is a great opportunity to relax, release stress, and experience the benefits of working with life force energy (prana).
No prior experience is needed—just come with an open mind.
VSDC Volunteer Day at Rosie's Farm Sanctuary - Saturday
Join us for a volunteer day helping the animals at Rosie's Farm Sanctuary in Potomac, MD.
Before attending this event, you must sign a liability waiver. Please use this link [https://waiver.smartwaiver.com/w/b5nky2tonaovjqgjn6ap5p/web/](https://waiver.smartwaiver.com/w/b5nky2tonaovjqgjn6ap5p/web/)
The chores you will be doing are physical. You will be working on big projects that require many volunteers like removing old bedding, sanitizing stals and replacing with new bedding, along with the daily clean up chores. Wear boots and clothing you don’t mind getting dirty.
Feel free to bring a filled water bottle. On sunny days a brimmed hat and sunglasses may be helpful. Sunscreen is also suggested.
Please do not bring any food or yummy-smelling items on your body or in your bag as our animals love to eat and are on special diets.
Out of respect for the animals, we do not allow any food with animal products to be consumed at Rosie’s Farm Sanctuary. Please ensure that all edible items are plant-based (no dairy, no cheese, no cow’s milk ice cream, no meat, no fish, no eggs). Thank you for your cooperation and respect for this. It is very important to us.
There is a gift shop where you can browse and warm up during the event.
Please post your pictures and tag Rosie’s Farm Sanctuary and VSDC! Stick around at the end for a group photo behind the barn.
If there is interest, we may go out to eat in one of our local vegan restaurants afterward.
We are limited to 30 volunteers, so please change your RSVP if you cannot attend.
Rosie's Farm Sanctuary is always in need of volunteers. If you want to volunteer with them outside of VSDC's volunteer days, make sure to visit [Rosies Farm Sanctuary ](https://rosiesfarmsanctuary.org/volunteer/) to sign up.
By coming to this event, we expect you to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/).
**VSDC: More Than A Meetup**
We are delighted to have you as part of The Veg Society of DC Vegan Meetup group, and we look forward to seeing you at our events. Did you know that [VSDC](https://vsdc.org/%20) is a nonprofit organization with membership benefits?
With VSDC membership, you will save money at area restaurants and businesses, attend VSDC member-only events, and, most importantly, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle.
The membership fee is minimal, but the impact is significant! [Join today](https://vsdc.org/membership/)!
**Ways to Stay In Touch with Us**
Thank you for being part of our Meetup presence and bringing like-minded people together. We invite you to:
* Become a [VSDC member](https://vsdc.org/membership/) to save money at area restaurants and support us in being a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle.
* Sign up for our[ monthly e-newsletter](https://vsdc.org/about/newsletter/) to hear more about our activities.
* Follow us on [Instagram](https://www.instagram.com/vegsocietydc/) or [Facebook](https://www.facebook.com/vegsocietydc/) to engage with us.
**Interested in Volunteering with VSDC?**
VSDC offers many events each month, thanks to the dedication of our event planning team. Would you consider volunteering? To learn more and get started, [please visit our website](https://vsdc.org/volunteer/).
**Only Vegan Food, Please**
While VSDC welcomes people wherever they are on the path to an all-plant, vegan diet and lifestyle, it is our policy that only vegan food be served and consumed at our events. If you would like to [explore a vegan diet or get support in making lifestyle changes, consider these resources](https://vsdc.org/exploringvegan/).
**Liability Waiver and Code of Conduct**
When you sign up to attend, you automatically acknowledge [VSDC's Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/).
**VSDC. Creating communities. For your health, the animals, and the planet.**
Pro-Animal Meetup
Speaker: Colburn Clark: Stalking, Harrassment or Neither - Small Lawsuits Targeting Local Campaigns. Colburn will discuss how business owners attempt to manipulate the law to shut down effective pressure campaigns and what we can do to avoid these lawsuits, fight these lawsuits, and protect first amendment rights for all kinds of activists. Come to hear some inspiring stories and learn about your rights to freedom of speech.
Join your fellow animal lovers and DC Animal Protection to discuss what’s happening in the animal advocacy scene in DC! This series is a weekly meetup, with guest speakers from all of the major animals rights orgs. We’ll host non-profits such as Pro-Animal Future, International Council for Animal Welfare, DC Voters for Animals, The Humane League, Mercy for Animals and Direct Action Everywhere as well as local grassroots groups like the DC Coalition Against Foie Gras and sanctuaries. We’ll also have special sessions related to health, nutrition and mindfulness!
We encourage anyone who is interested in helping animals to attend- no need to be vegan! Come learn about our rich variety of local activism. With protests, outreach, wheat-pasting, signature collecting, leafletting, lobbying, tabling etc. there’s something to match everyone’s comfort level and skill set.
Coffee, bagels and community will be provided! Feel free to bring any extra treats to share (no animal products please.) Hope to see you soon! :)
Note: Unfortunately, animals are not allowed at our venue. Please leave your furry friends at home.
Sunday Tango Fundamentals Class
Free Argentine Tango fundamentals classes weekly for OneLife McLean (Regency) members in McLean Virginia! Nonmembers may pay for the health club entrance at the door ($30) and use the club for the day, which includes the dance classes, use of the pool, weights, tennis, etc . .
This series runs from 12 April through mid-June every Sunday 230-330. Following the tango class, there is a dance workout class from 330-430, also included. Drop-ins welcome, though we recommend coming early in the session if you are new to tango.
If any questions, text Todd at 202-361-8633.
Volunteers Needed for the One Day Hike
Volunteers are needed for the **[51th Annual One Day Hike](https://www.meetup.com/sierrapotomac/events/312467688/?isFirstPublish=true)** (ODH). The ODH is a fully supported event that requires about 100 volunteers to put on and pull off. Volunteers must be enthusiastic, dependable, and hardy — showing up to work on time, *regardless of weather*. First-time volunteers get a free ODH T-shirt as a token of appreciation.
Many volunteers are former ODH'ers paying back some of the help they received, and/or are family and friends of a hiker. If you are a veteran volunteer and want to reprise your role or would like to try something different, if you are an interested newbie, or if you just need more information about volunteering, email Mike Darzi (Mike.Darzi@Gmail.com) — *Please do not instead RSVP, message, or comment.*
Photo albums of previous ODH's: **[bit.ly/MWS-ODH](https://bit.ly/MWS-ODH)**.
**1) SUPPORT-STATION VOLUNTEERS** are needed to man/woman stations that provide food, drink, and assistance to hikers. If you are interested, let us know your preference in terms of time of day and amount of time you are willing to help. The more flexible you are in terms of location and time, the better. Except for the first three stations (through Edwards Ferry), you do not have to stay for a station’s entire period of operation, although that is preferable, and — yes — many volunteers serve at more than one station.
The stations are:
* Old Anglers, 5 to 7:30 am
* Seneca Creek, 7 to 11 am
* Edwards Ferry, 9 am to 2 pm
* Whites Ferry, 10 am to 3:30 pm
* Monocacy, 11 am to 6 pm
* Point of Rocks, 1 pm to 8 pm
* Brunswick, 2:30 to 10 pm
* At Harpers Ferry and Bolivar (5 pm to midnight), where volunteers are also needed to guide hikers along the towns’ route.
If you are willing to take on especially challenging tasks, we need you! Let Mike know.
**2) BIKE PATROLLERS** are needed to ride their bikes to check on hikers all along the (mostly) unpaved route, providing assistance as needed. Patrollers are needed from about 6:30 am to midnight. If you are interested, or for more information, email Bike Patrol Coordinator, Jeff Comer (Comer.Jeffrey@Gmail.com), or Mike.
**3) FIRST AIDERS** that can administer first aid to hikers as needed at major support stations. If you have first-aid or medical training, we’d love your help. If you are interested, or for more information, email First-Aid Coordinator, Jason Hauf (LJHauf@Gmail.com), or Mike.
For official updates about the ODH, join our email list by sending a blank message to OneDayHike+Subscribe@Groups.io . To learn more about the ODH, check out [onedayhike.org](https://www.onedayhike.org/).
***Year in and year out, volunteers are what make the ODH the great event that it is!***
Simplicity Living Circle of Northern VA
The[ Simplicity Living Study Circle of Northern VA](https://www.coachingwithdanijk.com/blog/important-community-update-join-our-new-meetup-group-simplicity-living-circle-of-northern-va) meets on the first Saturday of each month from 4:00 to 5:30 PM at Lacey Woods Park in Arlington, Virginia. **This is a rain or shine outdoor event.**
This free community group offers a unique and empowering space for individuals seeking to live a simpler, more intentional life. Through participant-driven discussions and facilitated activities, our circle fosters connection, reflection, and mutual support.
Hosted by members of the Simplicity Living Circle of Northern VA, we welcome those who are curious about simplicity, mindful living, and environmental care. Whether you are just beginning or deepening your journey, you are warmly invited into this inclusive and supportive space.
Logistics:
* Feel free to bring what’s part of your life: kids, dogs, food, and musical instruments are all welcome.
* Arriving at the start gives you the fullest experience, since the opening activities help create the group’s shared connection. If you arrive later, it may feel harder to fully step into that once the group has already begun bonding.
*Note: Our official Meetup group changed due to administrative complications. This new group is now our verified and active community hub, which you can confirm at our in-person events.*
Environment & Health Events Near You
Connect with your local Environment & Health community
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
Kind Exchange: Vegan Book & Plant Swap
[The Kind Exchange](https://www.facebook.com/events/3087825058070662/)
A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices.
This is more than a swap — it’s a space to circulate what we already have and meet others in the community.
Bring any of the following to share:
* **Vegan-related books** (cookbooks, sustainability, mindful living, etc.)
* **Plants or cuttings** (optional)
Swap for something new-to-you from others. *The more you bring, the more there is to exchange!*
Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ)
Unclaimed books/plants at the end of the event will be donated.
Apply to be an Ohio Virtual Men's Group Leader!
Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us.
As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead.
**Apply now to lead a group in your area:**
👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind
Yoga + Picnic for Krishna’s bday! 🧘🏻♀️🌿☀️
**Join us for a relaxing and fun outdoor celebration for Krishna’s birthday! 🌿☀️**
**We’ll start with 1 hour of yoga to stretch, unwind, and connect, followed by a picnic + frisbee to keep the good vibes going.**
**Bring your own yoga mat or blanket, and feel free to bring something to share like hummus, fruit, or your favorite snack. 🥙🍓**
**Come enjoy fresh air, movement, and great company at the Scioto Mile.**
**All levels welcome ✨**
**📍Bicentennial Park (next to water fountain)**
**233 Civic Center Dr**
**Columbus, OH 43215**
**Donations for our wonderful yoga instructor, Victoria Lawler, are greatly appreciated. A link is provided below, and she’ll also share her Venmo in person. 🧘🏻♀️💗**
[Victoria Lawler’s Venmo](https://account.venmo.com/u/lynneleviathan)
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it?
How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Pickleball + Blackend 🏓 ☕️ 🌯
**Pickleball + coffee + community 🌱**
**Let’s kick things off with pickleball at Park of Roses, then join us at Blackend Coffee to unwind and connect.**
**Pickleball 🏓 10:30am-12:30pm**
**Blackend Coffee ☕️ 🌯 1-3pm**
**All levels welcome!**
**Can’t waitt to see everyone!**
**📍 Park of Roses**
**3901 N High St**
**Columbus, OH 43214**
**📍Blackend Coffee**
**2619 N High St**
**Columbus, OH 43202**


























