Environmental Justice

Hi All, I am Lawrence, YTT500hrs Yoga Teacher, GYROKINESIS® ApprenticeInstructor , Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.

Class Fee:220 per person 



Please feel Free to Message me for any questions. 



Gyrokinesis is a rhythmic movement method that combines yoga, tai chi, and dance. Through fluid, circular, and spiraling motions, it mobilizes the spine and joints without impact. Focused on breath and flow, this equipment-free practice enhances flexibility, builds core strength, and rejuvenates the mind—leaving you feeling balanced and energized. 禪柔運動（Gyrokinesis）是一套結合瑜伽、太極與舞蹈的流動訓練。透過節奏性的圓形螺旋動作，在無壓力下活動脊椎與關節。配合深度呼吸與流暢轉換，無需器械即可提升身體柔韌度、強化核心並釋放壓力，讓您在練習後感到身心平衡且充滿活力。

**Conscious Dancers!** **This Monday, June 15th, 7-9pm, join the full team of Facilitators and Crew for one more dance before we take a break for the summer. We’re all showing up for you, ready to play, move, and consciously experience everything that comes up. Our facilitator @⁨Michael V ( Consious Dance) ⁩ will take us on an exploration of the evening’s theme: RESONANCE.** **What frequency are you vibrating at? Resonance is the phenomenon of matching frequencies to create a harmony. We are going to dance together while exploring our unique tunings. See what your internal tuning fork tells you. Come explore what music, moods, tones and toes you resonate with.** **Join us after the dance for a celebration dinner at a restaurant nearby. Summer is here, some of us will travel, but the RESONANCE of our connection, forged through our shared experiences on the dance floor, keeps us connected year after year.** **Please fill out the this fort:** **https://docs.google.com/forms/d/e/1FAIpQLSemOKAHfbeSs7__5RdgsVIbX08-5Q1-6Y3BOY89JLPhNkugzA/viewform?usp=send_form** **Venue and Timing
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**Dance Concept - 佳誠大廈
7 Floor, 230 Wan Chai Road, Wanchai, Hong Kong** 
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**7pm to 9pm - Doors close at 7:20pm sharp**
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 **Please arrive at 7pm so you have ample time to settle in to the private dance floor that has been prepared for you. Wear loose, comfortable clothing and be prepared to dance barefoot or with footwear designed exclusively for the dance floor. No street shoes are permitted.**
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 **Session Rates**
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We welcome your contributions on a sliding scale from HK$100 to 350.**
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 ***************** **Sliding Scale Suggestions** **Payment :** **Via Payme +852 95277597** **Transfer HSBC 571742246833** **• 350 HKD Standard Fee** **•1000 HKD (Package of 4 x 250) - valid 12 weeks** **•100 HKD Support Crew Fee (Support Crew is confirmed by Facilitator)** **•150 HKD Concession Fee/ Sliding scale for unemployed, students or financial need** **•200 HKD Concession Fee/ Sliding scale for unemployed, students or financial need** ***************** **if Cash, -cash amount I commit to pay at Door** **Payment to:** **Via Payme +852 95277597** **Transfer HSBC 571742246833** **Please note on currents updates on “Angel rates” that are taking space from Aug 2025 :** **As of right now, we have two dances per month, and if you purchase “Angel rate package” (4 dances) the validity will be 12 weeks, instead of 8 weeks.** **We really appreciate your financial support.**

ONLY PEOPLE WHO SUCCESSFULLY SIGN UP HERE CAN ATTEND. If you sign up and can no longer attend, please change your status to NOT GOING to allow others to participate. Thank you for your understanding :)


𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌


Join us this upcoming Monday evening for some sweat and fun! 🎉💦 Our meeting point is on the concrete patio at the end of the central lawn before 7:00PM. Please arrive a few minutes early - skipping the warm-up puts you at greater risks for injuries. 10 mins of warm-up, 40 mins of workouts and 10 mins of stretching with tons of high-fives.
Who's in?? 👊
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⚠️ 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ⚠️

Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:

💬 WHATSAPP 💬

We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.


🙅 NOT GOING 🙅‍♂️


If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively.


🔊 DISCLAIMER 🔊


By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement
For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
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FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field

Dance Health & Wellness Club Club Membership $130/month entitlement for one class Free 課堂模式 Class Format 45 min 主題舞動 Class Movement 15 min 伸展按摩 Stretch & Massage

Curious about martial arts but don’t know where to start? Join us for an outdoor Taekwondo Forms session led by **Sophian Ben**, a French Taekwondo practitioner who teaches in English, Mandarin and basic Cantonese. This class focuses on forms (patterns) – coordinated sequences of movements that build strength, balance, focus and body awareness. No sparring, no pressure, just a friendly space to move, learn and have fun. Whether you are a complete beginner or you have some martial arts experience, you are welcome. The pace will be gentle and progressive, with attention to posture, breathing and mindful movement. Think of it as a moving meditation plus a light workout. **What we’ll do** ● Short warm‑up and joint mobilization ● Introduction to basic Taekwondo stances, blocks, kicks and hand techniques ● Learning and repeating simple forms (patterns) step by step ● Short cool‑down and stretch, with time for questions and sharing **Who is this for?** ● Beginners who want to try martial arts in a relaxed setting ● Yoga / fitness people curious about Taekwondo as mindful movement ● Anyone who enjoys learning new body skills and improving coordination No previous experience is required. Just come with an open mind and be ready to move. **About the instructor – Sophian Ben** Sophian is a French martial arts enthusiast with years of Taekwondo practice and teaching experience. He speaks French, Spanish, English and Mandarin, and can give simple cues in Cantonese, so international and local participants can all follow along. **Class fee: Free** ☆ This is a free community class, and Sophian is happy to share his movement practice and help grow the group. If you enjoy the session, your support is always appreciated, whether that means coming along, bringing friends, leaving a nice comment on Meetup, or making a donation if you feel like it. ☆ Regular Taekwondo classes in Hong Kong usually cost around HKD 250 to 300 per session. **What to bring** ● Comfortable sportswear (no need for uniform) ● Trainers / sports shoes ● Water bottle **Meeting point** We meet on the concrete platform by the waterfront in Tamar Park. Please check the photo/map on this event page for the exact spot. We’ll meet 10 minutes before the start time to warm up and find a good spot together. If you have trouble finding us, contact Sophian via Meetup. **Weather & Cancellation** If rain or bad weather is forecast, we may move to a covered area nearby or reschedule. Updates will be posted on the event page 2–3 hours before start time. **Memeber's Cancellation / RSVP** Out of respect for the host and other participants, please update your RSVP if you can’t attend. If possible, cancel at least 48 hours before class so your spot can go to someone else and the session can be planned properly. We understand that sudden illness or emergencies can happen – in those cases, just send a quick message when you can. **Disclaimer** By signing up and attending this event, you acknowledge that you are participating voluntarily and are responsible for your own health and safety. This class is not a substitute for medical advice, and you agree to practice within your limits and inform the instructor of any relevant conditions or injuries. The organizer and instructor are not liable for any injury, loss, or damage that may arise from your participation.

Join us for a fun run on Monday night run along the waterfront. The She Runs Collective is a supportive community centred on female health, inclusivity, and empowerment. Every week, we come together for a short run where ALL women are welcome, regardless of ability. No one gets left behind! 🏃‍♀️💪 Our dedicated captains will lead the run, and the event is suitable for runners at all levels. Meeting time: 19:30 Duration: 1h30m Meeting point: THE STATION - 18 Upper Station Street. Sheung Wan. Route: THE STATION < > Central Promenade Distance: 2km - 4km Bag Drop: Available More info: www.instagram.com/she.runs.collective

First timer, please leave contact. Please put your name on the waiting list which will be updated later. My WhatsApp / Signal: 9528-5003 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Pure White Jersey 純白 $10 (Over 70, Free; PayMe / FPS #: 9528-5003) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 長者樂園 Seniors Paradise (45+) 15 Jun 2026 (Mon), 4:30 pm ----- Friendly (Home, White) vs 藍飛馬 Kowloon Bay Park (Small), Kai Lai Rd., Kowloon Bay. 九龍灣 啟禮道 九龍灣公園 (細). Tel: 2750-0849 9-a-side Quasi-Natural Turf 9人仿真草

Build Strength and physical capability that applies to real life challenges Try New things, meet new people, find out what’s missing in your movement practices Format: Bodyweight strength and movement challenges, partner situations Class is for all levels, feel free to message if you have any questions Meet at the Culture Plaza, Tamar Park at 5.30, finish around 6.30, just before sunset : ) Class fee is 100HK

As supply chain oversight intensifies, large corporations are significantly elevating their ESG requirements for collaborators. The upcoming **ESG One MeetUp** — **“Decoding ESG Reports: An SME Opportunity Playbook”** will bring together industry experts and leaders to share insights on how SMEs can turn ESG data into tangible business opportunities. **Event highlights:** **Procurement insights:** Explore how ESG influences supply chain decisions of listed companies. **Report navigation guide:** Learn how to identify the most relevant insights for your business from complex ESG reports. **Real case studies:** Discover how SMEs have successfully converted ESG capabilities into business opportunities and orders. Enrol for FREE, Join Now! [LINK](https://campaigns.hkpc.org/zh-hk/registration/esgone0317regcn)

Come learn how to dance in a sexy feminine way with our most professional and popular dance choreographer JM Justin Vergara! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

Learn different techniques and different media (e.g. watercolour painting, sketching with pastel, charcoal...) for different subjects (still-life, landscape, portraiture…) of different themes to produce your own portfolios for DSE, IGCSE, GCSE / A-LeveL / IB, application for universities. Only one charge and all art materials will be provided! Please RSVP call or WhatsApp Win Davies +852 9332 0424. your own portfolios for all art exams, IB, application for universities. Only one charge and all art materials will be provided! Please RSVP call or WhatsApp Win Davies +852 9332 0424.

Join us Saturday June 20th after yoga for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans🤩 We will aim to sit outside after purchasing items and hopefully taking in lovely weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew. You can view them on their website [here](https://www.pattycakebakery.com/goodies)

Happy Hour on the Green ⛳ Join Black Love & Friends for a laid-back evening at Topgolf as we celebrate the fathers, father figures, brothers, uncles, mentors, friends, and positive male role models who enrich our lives and communities. This isn't a golf tournament—it's a social gathering designed to bring great people together for conversation, connection, laughter, food, drinks, and a little friendly competition. Whether you're a father, celebrating a father, bringing your brother, cousin, friend, or simply looking for a fun Saturday evening, you're welcome to join us. No golf experience is necessary. Come for the happy hour, stay for the company. Expect: • Topgolf games for all skill levels • Food and drinks available for purchase • Networking and socializing • Great music and positive vibes • A welcoming atmosphere for singles, couples, and friends Bring someone special or come solo and meet new people. Let's raise a glass to the men who lead, support, inspire, and show up for the people they love.

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)

June 17, 2026: Worthington Library. Wild Ohio: The Best of Our Natural Heritage. Jim McCormac. Worthington, Ohio. 7 pm.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Join us Saturday, June 20th at 10am for a gentle beginner-friendly yoga flow at the Columbus Park of Roses with Victoria, one of our very own vegan community members and certified yoga teacher! Whether you’re brand new to yoga or a long time practitioner, this class is designed to help you slow down, stretch, breathe, and reconnect with yourself. Expect a relaxed, accessible flow focused on easing tension, moving mindfully, and leaving you feeling a little more grounded. All levels welcome! Bring water and a yoga mat (or towel if you don’t have a mat). A suggested donation of $10 is appreciated, but payment is absolutely not required to attend and enjoy class. A Venmo QR code will be available on-site for anyone who would like to contribute. The class duration will be one hour from 10-11am. After class, we’ll head to Pattycake Bakery for anyone who wants to keep the good vibes going over delicious sweets and conversation 🌱