Vegan

Join us for a post-work Hatha Yoga session designed to undo the tension of a long day at the office. We will focus on mobility and stretching to open up the body after hours of sitting, moving with medium intensity to find your flow. After our final relaxation, we’ll stay in the cozy atmosphere of the restaurant for some warm tea, snacks, and a chance to connect and socialize together. 🧘‍♀️ **When:** Wednesday, 18th March, 18:00 –19:00 (plus social time after) 📍 **Where:** Casi Casa [https://www.casicasa.ch/](https://www.casicasa.ch/) 💰 **Price:** 29 CHF. Spots limited to 15 participants – please reserve your spot with payment **TWINT +41 791977702**. Please sign up only if you are certain you will attend – no returns. ✨ **Level:** All levels welcome ✨ **Please bring your yoga matt with you, or let me know if you need one :)** To stay up to date join the WhatsApp group 🌿 [https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT](https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT)

Bonjour à tous, nous participons à cet événement organisé par **Zurich** **Frenchship**. Rejoignez-nous pour des crêpes et une agréable soirée. Vous devez acheter votre propre billet pour assister à l'événement. Le billet coûte 18 CHF. Vous pouvez consulter tous les détails sur le site web et acheter un billet pour vous-même : https://eventfrog.ch/en/p/eating-drinking/soiree-crepes-7437589005623927440.html L'événement est ouvert à tous ceux qui parlent français, aux gens francophones et à ceux qui sont en train de le pratiquer ou de l'apprendre. Il existe également un groupe WhatsApp, si vous souhaitez être au courant de tous les événements possibles de notre Groupe et des autres Groupes francophones (seuls les Administrateurs peuvent y poster, donc pas de spam), faites-moi savoir si vous souhaitez le rejoindre.

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

Discover the magic of Aerial Yoga - a practice that not only enhances flexibility and builds strength but also offers a unique way to relieve stress on the spine and alleviate lower back pain. The hammock gently supports your body, allowing for deeper stretches and decompression of the spine, making it an ideal practice for anyone seeking both physical and mental relief. **Why Join?** **\* Relieve Spinal Stress**: The anti-gravity nature of Aerial Yoga helps to decompress the spine, reducing tension and promoting spinal health. **\* Alleviate Lower Back Pain**: Experience gentle inversions that stretch and strengthen your back, providing much-needed relief from lower back discomfort. **\* Accessible to All Levels**: Whether you're new to yoga or a seasoned practitioner, Aerial Yoga is adaptable and welcoming for everyone! **\* Boost Flexibility & Strength**: The hammock supports your body, enabling deeper stretches and enhanced core stability. **\* Stress Relief & Relaxation**: Unwind in a tranquil environment, letting go of the day’s stress as you float through the air. Spaces are limited, so secure your spot today and embark on a journey to a healthier, happier you! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Yoga Nest Zürich at Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Registration is required via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

**6-Wöchige Meditationsreihe - Gewohnheiten glücklicher Menschen** Mittwochs, 11 Februar - 18. März, 2026, 18:30-20:00, KMC Schweiz in ZH- Altstetten mit Gen Kelsang Devi (in Englisch mit deutscher Übersetzung), 20CHF [https://www.kadampa.ch/vortrag-am-mittwoch/](https://www.kadampa.ch/vortrag-am-mittwoch/) Meditation kann helfen, unseren Geist darin zu schulen, positiver zu werden, und uns dabei unterstützen zu lernen, wie wir glücklicher werden und unser Leben mehr geniessen können. Glück ist etwas, das wir uns alle wünschen. Wenn wir verstehen, wie wir unseren Geist in der Meditation auf eine Weise ausrichten, die Glück und positive Gedanken hervorbringt, entdecken wir, dass wir diese heilsamen Geistesgewohnheiten in unser tägliches Leben integrieren können. **Du lernst:** * **Wege zu sehen, wie du dich selbst und dein Leben positiver erleben kannst** * **Zu verhindern, dass Ärger und Reizbarkeit Beziehungen schaden** * **Zu lernen, das Leben zu geniessen – egal, was gerade geschieht** **Themenliste** 11\. Februar 2026 \| Gute mentale Gewohnheiten entwickeln 17\. Februar 2026 \| Dankbarkeit 25\. Februar 2026 \| Liebe 4\. März 2026 \| Freude 11\. März 2026 \| Bescheidenheit 18\. März 2026 \| Akzeptanz

**Anmeldung hier:** [https://www.mantrachor.com/event-details/schnupper-abend-neues-mantra-chor-projekt](https://www.mantrachor.com/event-details/schnupper-abend-neues-mantra-chor-projekt) **Ablauf Schnupper-Abend:** Nach einem gemeinsamen "Om" und einem heiteren Stimm-Warmup singen wir verschiedene herzöffnende und bewusstseins-erhebende, ein- und mehrstimmige Mantras, welche von Komponist und Dirigent Kevin Groner mehrstimmig arrangiert wurden. An diesem Abend sind bereits viele Mitsingende anwesend, die sich vom letzten Projekt angemeldet haben, aber auch viele, die zum ersten Mal rein-schnuppern. **Benefits:** Singen im Chor entwickelt Deine Stimme, Dein Selbst-Vertrauen, Dein inneres Potenzial und Dein harmonisches Einfügen in ein grösseres Ganzes. Es verbindet Verstand und Herz und führt zu grosser Lebensfreude und Vitalität. Du erfährst überdies spannende Hintergründe zu den Mantras wie korrekte Aussprache, Bedeutung und Wirkung. Und natürlich lernst Du viele gleichgesinnte Menschen im Chor kennen. **Anforderungen:** Freude an der Musik und ein Gefühl dafür, einfache Melodien nachzusingen zu können, sollte ausreichend sein. **Falls Du der Schnupper-Abend schon ausgebucht sein sollte,** (das merkst Du dann bei der Anmeldung), dann wirst Du automatisch auf die Warteliste gesetzt und kannst nachrücken wenn ein Platz frei wird. Oder falls kein Platz frei wird, melden wir uns bei Dir damit Du in einer anderen Probe reinschnuppern kannst. ***Falls Du an diesem Datum nicht kommen kannst:*** *Es gibt weitere Schnupper-Möglichkeiten (jeweils Mittwochs) während des Projekts. Schreibe uns an* info@mantrachor.com Das Chor-Projekt beginnt offiziell am 10. September 2025 und endet Anfangs Februar 2026. Einsteigen ist bis Ende September möglich. Falls Du schonmal bei einem Projekt mitgemacht hast, kannst Du Dich auch schon verbindlich für das gesamte Projekt hier anmelden : **Link folgt...** Wo: Bühlstrasse 11, 8055 Zürich Normal CHF 20.00 / Ermässigt CHF 10.00 Anmeldung hier: [https://www.mantrachor.com/event-details/schnupper-abend-neues-mantra-chor-projekt](https://www.mantrachor.com/event-details/schnupper-abend-neues-mantra-chor-projekt) Alle weiteren Details folgen am Schnupper-Abend. Wir freuen uns auf Dich! :) °°° N A M A S T E °°° www.mantrachor.com

*This event is local and held in German and English* **Our casual Bitcoin Zurich Meetup is for newcomers and veterans alike.** Open discussion, no organised speakers or topics. Feel free to discuss all sorts of Bitcoin topics. Please refrain from investment seeking, sales or unsolicited advertisement of any kind. We appreciate reliable people who show up when registered or cancel their registration when they change their mind ;-) The location manager of INSIDER BAR asks for reliable number of reservations. Please maintain your registrations accordingly. Thank you! *\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Don't be a NO SHOW ! \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\** Consumption to be paid at the Bar individually. The Bar team is orange pilled and take Bitcoin Tipps over Lightning. **Unser zwangloses Bitcoin Zürich Meetup ist für Neulinge und Veteranen gleichermassen geeignet.** Offene Diskussion, keine organisierten Redner oder Themen. Du kannst gerne über alle möglichen Bitcoin-Themen diskutieren. Bitte unterlasse die Suche nach Investitionen, Verkäufe oder unaufgeforderte Werbung jeglicher Art. Wir freuen uns über verlässliche Teilnehmer, die sich anmelden oder abmelden, wenn sie ihre Meinung ändern ;-) Der Locationmanager der INSIDER BAR bittet um eine zuverlässige Anzahl von Reservierungen. Bitte halte deine Anmeldungen entsprechend aktuell. *\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Don't be a NO SHOW ! \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\** Der Verzehr ist an der Bar individuell zu bezahlen. Das Bar-Team ist orange gepillt und nimmt Bitcoin-Tipps über Lightning entgegen.

**Get Tickets** Ticket Price CHF 88.- Welcome! To join the event, please get your ticket below. **[Get Ticket](https://luma.com/s7qrkit0)** We will teach you step by step, from making the fermented dough, preparing the fillings, to wrapping the buns beautifully by hand. Afterwards, we will enjoy the freshly steamed buns together. The rest you can lovingly take home to share. At the end, there will also be a delicious dessert waiting for you. We offer both fully vegan buns and buns with meat fillings. All the vegetables are hand-picked by us from the mountains. 🌿

**🌿 SPRING EQUINOX Awakening the Soul Ecstatic Dance • Cacao • Singing Circle** On March 20, we gather to celebrate the Spring Equinox — the sacred moment of balance between light and dark. A powerful threshold where winter softens and new life begins to rise. This is a special Birthday Party event celebrating Barbaras an András's birthday 💜💜💜 **PLEASE BRING YOUR OWN CUP FOR CACAO TO SUPPORT NATURE. PLEASE BRING YOUR INSTRUMENTS TOO FOR OUR SINGING CIRCLE. 😊** **Get your ticket on Eventfrog** [https://eventfrog.ch/en/p/miscellaneous/ecstatic-dance-spring-equinox-cacao-singing-circle-7435283463249365832.html](https://eventfrog.ch/en/p/miscellaneous/ecstatic-dance-spring-equinox-cacao-singing-circle-7435283463249365832.html) This evening is a shamanic-inspired journey into renewal, connection, and embodied awakening. We open the space in circle, grounding into intention and presence. Through heart-opening cacao and collective singing, we activate our voices, our breath, and our shared energy. Guided by deeper, tribal and shamanic rhythms, the ecstatic dance journey will invite you to move from stillness into power — from earth into expansion. This is a conscious, alcohol-free space where music becomes medicine, movement becomes prayer, and community becomes home. Come as you are. Leave renewed, aligned, and alive. ✨ Schedule 18:00 – Opening Circle (20 min) Arrive, ground, set intentions for the equinox portal. 18:20 – Cacao Ceremony & Singing Circle (1 hour) Heart-opening cacao ritual and collective chanting to awaken the voice and spirit. 19:20 – Ecstatic Dance Journey (2 hours) A shamanic-inspired dance wave moving through deep tribal rhythms, release, and celebration. 21:20 – Closing Circle (30 min) Integration, gratitude, and collective grounding. Doors open: 17:45pm Imagine walking into a small home party where your best friends greet you with genuine openness, their eyes shine, No alcohol, no awkwardness — just presence, music and a soft sense of belonging. A space where you can dance like no one is watching, moving in full freedom, exactly as you feel. It feels like dancing with your closest friends, even if it’s your very first time. **Tickets at door: 40 CHF (Cash / TWINT)** Please note: on most of our events we have 20-45 beautiful souls dancing with us, most of them don't sign up on meetup. Imagine walking into a small home party where your best friends greet you with genuine openness, their eyes shine, No alcohol, no awkwardness — just presence, music and a soft sense of belonging. A space where you can dance like no one is watching, moving in full freedom, exactly as you feel. It feels like dancing with your closest friends, even if it’s your very first time. **Cheaper online, faster entry, and guarantees your spot.** **✨ This is what we offer ✨** Awaken your energy, release stress, and reconnect with what’s real. A joyful, conscious, high-vibe dance journey blending Ecstatic Dance, 5Rhythms, Biodanza, Authentic Movement and playful connection — open to everyone, all levels, all backgrounds. Expect uplifting music, fun solo–partner–group exercises, deep presence, creativity, smiles, and a warm community that welcomes you exactly as you are. **✨ FIRST TIME ALWAYS FREE — bring your curiosity and come dance your truth.** **FREEDOM DANCE PARTY** is a vibrant, heart-opening experience where movement becomes freedom, music becomes medicine, and connection becomes natural. We collaborate regularly with guest facilitators to bring new energy to each gathering — cacao ceremonies, singing circles, breathwork, kundalini activation, intuitive movement and more. Every event is DIFFERENT. New people, new energies, new groups, new vibes. We are currently in discussion with 15+ facilitators, artists and space holders for future events. \*\* WHO JOINS?\*\* Everyone. Beginners and experienced movers. Professionals, creatives, introverts, extroverts. Young and older humans from all cultures, identities, religions and orientations. LGBTQ+ friendly, inclusive, warm, respectful. If you want joyful, authentic movement and genuine human connection, this is for you. \*\* WHAT WE’LL DIVE INTO\*\* • Energizing warm-up • Playful solo, partner & group exercises • Guided creative movement • Ecstatic free dance — your body, your rhythm • Joy, expression, presence, aliveness We smile, breathe, release and celebrate being alive. \*\* WHAT YOU’LL EXPERIENCE\*\* • More vitality & inner fire • Emotional release & clarity • Authentic expression • Heart-opening connection • A conscious, uplifting party vibe — without alcohol You leave lighter, brighter, more connected. **✨ ENERGY EXCHANGE** Tickets: 20 / 25 CHF Door: 30 CHF Bring a Friend (2 people): 39 CHF First Time: Free \*\* TESTIMONIAL HIGHLIGHTS\*\* “The beautiful souls from the Yanantin tribe are of the sweetest kind. You can truly feel the magic. It helped me dive into my heart. Can’t wait for more!” – Pascal “Pure magic — guided with heart-opening energy and real connection. If you want to align your energy in a soulful way, this is the tribe to join!” – Gaspar “A breathtaking energy — I felt free, safe, and completely in the moment. Magical experience!” – Cindy “A thrilling, playful and nurturing experience. Definitely join their events!” – Stefan \*\* WHY FREEDOM DANCE PARTY?\*\* To help you: • release stuck emotions • reconnect with body and breath • express yourself freely • cultivate presence • open to trust and connection Through guided partner, group and solo exercises, you explore awareness, creativity and emotional freedom — all through movement and play. It’s fun. It’s joyful. Sometimes it's serious play. \*\* EVENTS GALLERY\*\* [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/) \*\* THE SCIENCE OF DANCE\*\* Research shows dancing: • reduces stress • boosts endorphins • improves emotional regulation • enhances neuroplasticity • strengthens social bonding • supports cardiovascular health **Dance is joy — and also deep healing.** \*\* THE EXPERIENCE Every FREEDOM DANCE PARTY is unique.\*\* New people, new energy, new collaborators, new flow. Sometimes guided, sometimes free. Music journeys from stillness to rhythm to wild expression. A space for play, authenticity, presence and connection. ű \*\* WHY JOIN?\*\* • To reconnect with your body • To release stress in a healthy way • To feel free and fully alive • To meet kind, conscious people • To celebrate life, energy and freedom \*\* PRACTICAL INFO\*\* Where: Zürich Rampe 70 When: 3x / month on Fridays, 1x / month on Saturdays (longer fun) Bring: comfortable clothes, water bottle and your own cup for tea, curiosity Note: no alcohol, no shoes (your choice), no phones on the dance floor Come dance, play, breathe and remember who you are. We can’t wait to welcome you. ✨ **Personal Support & 1:1 Work with András** If you’re going through a period of transition, grief, burnout, relationship challenges, or feeling stuck, I offer **free 30-min Exploration Calls** to help you gain clarity and see if deeper 1:1 work is right for you. **Book here:** [https://calendly.com/andraskapros/psysoul-exploration-call](https://calendly.com/andraskapros/psysoul-exploration-call) \*\*Lovingly \*\* **Barbara & András** **Yanantin Tribe**

Would you like to start organizing events for Zurich Together, or do you already have experience organizing events? We are looking for new event organizers in our community to join our team of 36 organizers. Zurich Together hosts 10–14 events per week of all kinds. If you would like to contribute by organizing one event per month for the community—whether it’s related to your hobby, a sport, or simply after-work drinks—then join our info evening and help keep Zurich a cool city with a strong social scene. What to expect: * A short introduction to the history of Zurich Together * What the community means to members and what your contribution could look like * Community structure, safety at events, and what is required Join us at SOHO Zurich at 19:00 on Thursday, 19 March.

**Get Tickets** Ticket Price CHF 88.- Welcome! To join the event, please get your ticket below. **[Get Ticket](https://luma.com/0llyzby6)** 🥟 **Xiaolongbao Making Workshop** 🥟 **Date:** Sunday, 22nd March **Time:** 10:00 AM – 2:00 PM Learn the art of making **Xiaolongbao (soup dumplings)** from scratch! Whether you love **vegan** or **meat fillings**, this hands-on workshop has you covered. **What’s included:** • Step-by-step guidance on dough and filling • Techniques to create the perfect dumpling pleats • Tips for steaming and serving **Join us for a fun, interactive, and delicious experience!**

Lets celebrate end of Ramadan together. TibetAsia is one of the best restaurants in Zurich and it is halal. If you enjoy momos and delicious vegetable currys this is the place. Tibet Asia also has halal meat dishes. All you can eat buffet for 33 CHF. https://www.tibetasia.ch

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.

Join us for dinner at Neehee's! Neehee’s offers 100% vegetarian Indian street food **with many** **clearly marked vegan options** — including chaats, dosas, sandwiches, and more. It’s a great place to explore bold flavors and enjoy a relaxed, welcoming atmosphere. **What to Expect:** * Friendly conversation with fellow vegans and plant-based food lovers * A welcoming space for longtime vegans and vegan-curious attendees Everyone is welcome, we look forward to seeing you there! ***Note:*** *If you find that you can no longer make it, please change your attendance status*

Let’s try some Filipino food at a well known Grandview area restaurant, This is the menu: https://www.canva.com/design/DAHByDNxwDA/TO8oxEmjQrBp_PP_mLPUag/view?utm_content=DAHByDNxwDA&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h435abfbbb3#1

A great movie deserves a great dinner! Join us after PROJECT HAIL MARY for another fun and tasty dinner at a CMG-favorite restaurant, FUGU SUSHI! RSVPs are limited for the dinner portion of this event! Here are complete details: FUGU SUSHI: Fugu Sushi offers a truly authentic experience that keeps customers (and the Movie Group) coming back for more. They offer an extensive menu with a delightful array of options and something for everyone! From their top-rated sushi, to tasty appetizers, soups, salads, bento boxes, tempura, delicious teriyaki dishes (including chicken, shrimp, salmon, tofu, vegetable and more), and vegetarian and vegan options, you’ll be certain to find something you love! MENU: https://www.fugusushicolumbus.com/menus RSVP: An RSVP here means you're signed up for the DINNER portion of this event. Seating is limited. If you also plan to join for the movie, please also RSVP in the separate event listing for the movie portion of this event. For the movie, we'll meet in the theater lobby at 2:10pm for the 2:30pm SuperScreen DLX showing. Advance ticket purchase for the movie is advised. Please RSVP in both events, if you plan to attend the movie and dinner. Look forward to seeing you there, Dan