Vegan

Encuentro de Mujeres Hispanas en Suiza – Carnaval de Basilea ⚠️ Para nuestro encuentro es indispensable tu registro en el grupo de WhatsApp. [No olvides entrar al grupo. Aquí coordinaremos los detalles importantes para el encuentro.](https://chat.whatsapp.com/JwixLLipk8U8fl1T1mtPs5?mode=gi_t) ¡Te invitamos a un encuentro especial de mujeres hispanohablantes en Suiza! Nos reuniremos en Basilea para celebrar juntas el famoso Carnaval de Basilea (Basler Fasnacht), una de las fiestas más tradicionales y espectaculares del país. Fecha: Lunes 23 de febrero Lugar: Basilea ➡️ Treffpunkt: 11:00 am. / Basel Bahnhof Será una ocasión perfecta para: ✨ Conocer a otras mujeres hispanas ✨ Compartir risas, cultura y buena compañía ✨ Disfrutar del ambiente único del carnaval, con su música, disfraces y desfiles Importante para el Carnaval de Basilea Para integrarnos al ambiente del Basler Fasnacht y evitar que nos llenen de confeti (Räppli), es imprescindible: • Llevar la insignia del carnaval (Fasnachtsplakette) • Ir disfrazadas o, al menos, llevar algún accesorio carnavalesco (sombrero, máscara, maquillaje, etc.) Durante el carnaval, quienes no llevan insignia o disfraz suelen convertirse en el blanco perfecto del confeti Con una Plakette y un toque de disfraz mostramos respeto por la tradición y, además, apoyamos al carnaval. Si no tienes un disfraz completo, cualquier detalle cuenta. La Plakette se puede comprar fácilmente en la ciudad. ¡Vamos a vivir el carnaval como se debe y a divertirnos juntas! Con el siguiente enlace puedes entrar directamente al grupo de WhatsApp. Cuando ingreses por favor lee atentamente la descripción del grupo. [Whatsapp Hispanas en Suiza BASLER FASNACHT 23.02.2026](https://chat.whatsapp.com/JwixLLipk8U8fl1T1mtPs5)

Mit einfachen Lachübungen und einer Lachmeditation, ölen wir auf spielerische Weise die Lachmuskeln und bringen den Lachmuskelkater zum Schnurren! Ziel ist es, schnell und wirkungsvoll Entspannung zu finden, positive Gefühle zu aktivieren und für unseren Alltag, ein positives Mindset zu pflegen!

En février, "you don't dry, you try" ! Grande dégustation de vins de la maison Bindella au Kunsthaus. Nous aurons l'occasion d'admirer les collections du Kunsthaus, un verre à la main. Plus de 40 vignerons italiens seront présents pour faire déguster quelque 200 vins de diverses régions viticoles. Entrée CHF 20.- via le lien https://eventfrog.ch/de/p/messen/messe/die-winzerinnen-kommen-7396128336001408211.html 15% sur les vins sont proposés durant la soirée. et Rabais des CHF 20 sur toute commande à partir de CHF 100. https://www.bindella.ch/events/die-winzerinnen-kommen Rdvs à l'entrée du bâtiment

**5-Wöchige Meditationsreihe** **\- Gewohnheiten glücklicher Menschen** Montag 23. Februar, 18:30-19:30, KMC Schweiz in ZH-Altstetten mit Kathrin Hald (Deutsch), 15CHF [https://www.kadampa.ch/meditation-am-montag/](https://www.kadampa.ch/meditation-am-montag/) Meditation kann helfen, unseren Geist darin zu schulen, positiver zu werden, und uns dabei unterstützen zu lernen, wie wir glücklicher werden und unser Leben mehr geniessen können. Glück ist etwas, das wir uns alle wünschen. Wenn wir verstehen, wie wir unseren Geist in der Meditation auf eine Weise ausrichten, die Glück und positive Gedanken hervorbringt, entdecken wir, dass wir diese heilsamen Geistesgewohnheiten in unser tägliches Leben integrieren können. **Du lernst:** * **Wege zu sehen, wie du dich selbst und dein Leben positiver erleben kannst** * **Zu verhindern, dass Ärger und Reizbarkeit Beziehungen schaden** * **Zu lernen, das Leben zu geniessen – egal, was gerade geschieht** **Themenliste** 16\. Februar 2026 \| Gute mentale Gewohnheiten entwickeln 23\. Februar 2026 \| Dankbarkeit 2\. März 2026 \| Liebe 9\. März 2026 \| Freude 16\. März 2026 \| Bescheidenheit

A supper club is a **shared dinner** hosted in an intimate setting. We cook a fixed menu, seat **friends and strangers together**, and let food and conversation flow. We are hosting four evenings: * Sunday 22nd of February, 7pm * Monday 23rd of February, 7pm * Sunday 1st of March, 7pm * Monday 2nd of March, 7pm The dinners take place in the cozy [Zebra Bistro](https://www.zebra-bistro.ch) (Zürich). We will **start at 7pm** with a cocktail and a standing apero, and then sit all together on a long table full of dishes to share. The dinner costs **90chf** and includes one cocktail. Come alone, as a couple, with friends or bring your date, you’ll have fun and meet new people. We would love to have you over! **To partecipate, please** [register here](https://wiedikoji.substack.com/p/february-and-march-supper-clubs)

This midday class is designed to move the body and calm the mind. Let’s explore the connection between breath and mindful movement, as we flow together through diverse poses. Each sequence is designed to provide options, so if you are new to yoga, this class would be a great start for you. * The class is in English // Open to levels * Mats & props provided or bring your own Please sign up & purchase a pass via [Yoga Nest Eversports](https://www.eversports.ch/org/widget/6bb2f0f6-b0ff-4d15-84be-5f9229b128f2?venueId=b336fe38-08c9-45ab-a1d8-3255d21ed886)

Café & Bioexistencia Consciente: Segundo Encuentro ☕️✨ ¿Sientes que hay patrones en tu vida que se repiten y no logras descifrar por qué? ¿Te interesa profundizar en tu bienestar desde una perspectiva más profunda y consciente? ¡Te invitamos a nuestro segundo encuentro de Bioexistencia Consciente! Tras el éxito de nuestra primera charla, volvemos a reunirnos en un ambiente relajado para seguir compartiendo, aprendiendo y expandiendo nuestra conciencia. No es necesario haber asistido al primero; este espacio está abierto para todos los que sientan el llamado a entender su historia desde otro lugar. ¿Qué haremos? • Conversaremos sobre los principios de la Bioexistencia Consciente. • Compartiremos experiencias en un entorno seguro y de respeto. • Disfrutaremos de un buen café (o unas tapas) mientras sanamos juntos. ¿Cuándo y dónde? • Fecha: Sábado 28 de Febrero • Hora: 10:00 AM • Lugar: Bar de tapas Almodobar (Bleicherweg 68, 8002 Zürich) Nota: El cupo es limitado para mantener la intimidad del grupo. Por favor, confirma tu asistencia lo antes posible.Recuerda que es un evento gratuito , solo pagas lo que consumas. ¡Nos vemos allí para transformar nuestra mirada!

We are deeply excited to reunite with our beloved Zurich community for the **second year of our gathering series** — and to begin this new cycle with a renewed and powerful concept. This year, **3 of our 7 events** at the stunning main hall of **Kraftwerk Zurich** will be dedicated to a **Cacao & Conscious Connected Breathwork Ritual**: a carefully curated experience designed to support profound transformation, emotional release, and inner breakthroughs. This practice is an invitation to reconnect with your vital life force, explore expanded states of awareness, and integrate new tools for daily life — guided by outstanding local and international facilitators. The journey is held by the heart-opening medicine of **ceremonial cacao**, enriched by **live music**, and supported by a safe, intentional space that allows you to go deep while feeling fully held. #### WHAT TO EXPECT — A 3-HOUR IMMERSIVE EXPERIENCE ✧ **Cacao Ceremony** with **Jkson**, featuring sacred Peruvian cacao by *Mama Cacao* ✧ **Conscious Connected Breathwork** with **Marc.** ✧ **Live Music Journey**, led by **Jkson** and supported by **Facu** on percussion, guiding you deeper into body, emotion, and spirit ✧ **Sharing Circle**, to close the evening with reflection, grounding, and connection #### PRACTICAL INFORMATION **Doors Open:** 17:00 **Ceremony Begins:** 17:30 *(Please arrive by 17:20 to settle in and prepare.)* #### What to Bring #### ✧ A water bottle ✧ A small offering for the cacao spirits (flowers, tobacco, nuts, seeds, fruits) ✧ A blindfold or eye cover ✧ A blanket, or whatever you need to feel warm and cozy during relaxation. ✧ We recommend fasting for at least **2 hours** before the ceremony **Health Notice** Please contact us prior to the event if you are taking antidepressants, are pregnant, or have a serious heart condition, high blood pressure, epilepsy, or other medical concerns. #### ABOUT THE FACILITATORS **Marc** is the founder of the Sacred Ways Institute of Transformational Arts in Zürich. As a Breathwork Teacher, Transformational Guide, and transpersonal Integration Coach, he has developed the Naikando Method®, an innovative approach of Conscious Connected Breathing that incorporates the conscious use of tuning fork and vocal toning in expansive states. Marc has been bringing Sacred Ways’ Ceremonies to Zürich and other places in and around Switzerland for many years and is delighted to offer this work in an exquisite one-time event in collaboration with Mama Cacao, held in safe environment in that release, expansion, and deep insights may arise. [Sacred Ways Institute | Breathwork | Sound Healing | Reiki](https://www.sacredways.ch/) **Jkson**, originally from Argentina, is deeply inspired by the native cultures of the Andes and the Peruvian Amazon. As a musician and producer, he weaves natural soundscapes, ancestral voices, and electronic elements into eclectic musical journeys — ranging from healing and ceremonial music to deep, hypnotic techno. #### [https://linktr.ee/jkson](https://linktr.ee/jkson) #### EXCHANGE ✧ Single: **130.-** ✧ Low Income: **110.-** ✧ Lovers (2 tickets): **210.-** **Limited to 20 participants** to ensure an intimate and high-quality experience. **Get Your Tickets Here [www.mama-cacao.ch](http://www.mama-cacao.ch)** #### STAY CONNECTED WhatsApp: [WhatsApp Group Invite](https://chat.whatsapp.com/CbTg7sUdnB35gLX6jILEGS) Telegram: [Telegram: Join Group Chat](https://t.me/+5Bu537lvzWplZjNk) Newsletter: [Contact | Mama Cacao](https://www.mama-cacao.ch/contact-7) **Supported by:** Dharma Collective **In collaboration with:** Chakana Project **BREATHWORK WAIVER OF LIABILITY** Breathwork can lead to intense physical, emotional, and psychological experiences. Participation is **not advised** for individuals with cardiovascular disease, high blood pressure, recent surgeries or injuries, seizure disorders, serious mental illness, or for pregnant women without medical approval. If you have asthma, please bring your inhaler and consult your physician beforehand. By participating, you voluntarily assume all risks and release the event organizers from any liability for physical, mental, emotional, or psychological injury. By purchasing a ticket, you agree to this waiver.

# Love Special: Conscious Dating & Heart Experience with Nicole Toth Join us for a **3.5-hour conscious dating journey** featuring a **ceremonial cacao opening**, playful connection games, and honest, heart-led conversations. This is not typical dating — it’s a slow, mindful, and inclusive space to meet beyond small talk and connect from the heart. USE PROMO CODE: **HPLNICOLE77** TO GET A 22chf DISCOUNT! Save your space here: [https://vivenu.com/event/love-special-conscious-dating-heart-experience-nrw5hp](https://vivenu.com/event/love-special-conscious-dating-heart-experience-nrw5hp) **Open to Singles \| Couples \| Curious Hearts** Longing for deeper, soulful connections beyond small talk?Ready to meet others from the heart, not the surface? \*\*\*\*\*\*\*\* **A heart-opening journey with:** \- Ceremonial Cacao \- Presence & Embodiment \- Playful\, Conscious Connection \*\*\*\*\*\*\*\* A unique, heart-centered gathering for conscious souls to connect, mingle, and meet beyond the surface. This is not typical dating, but a relaxed, inclusive space for those who value depth, mindfulness, and genuine connection. The evening opens with a cosy cacao ceremony & heart-opening circle, followed by playful, soul-aligned dating encounters. Come with curiosity, an open heart, or the hope of meeting “the one” - and leave with meaningful moments and authentic connection. This is not your typical dating event. \*\*\*\*\*\*\*\* It’s a slow, intentional, heart-led way of meeting - in a safe, inclusive & non-judgmental space ** What to Expect:** \- Opening circle & cacao ceremony \- Light\, playful connection games \- Honest\, heart\-led conversations \- Authentic relating & mindful communication \- Space to mingle naturally & be yourself \*\*\*\*\*\*\*\* Whether you come with curiosity, an open heart, or the hope of meeting “the one” this evening is about meaningful moments, self-love & genuine human connection. \*\*\*\*\*\*\*\* **What to bring:** \- Comfortable clothes \- Something to sit on \(cushion/blanket\) \- Water bottle \- A pen Curiosity & willingness to connect and an open heart Come as you are. Bring your heart. Let’s feel. Let’s connect. And let’s begin this journey together. Much Love Nicole **www.heartfulawakening.com**

**PSYCHEDELIC MEDICINE: PREPARATION & INTEGRATION CIRCLE** **Trust · Surrender · Integrate** **Please get a free or supporter ticket on Evenfrog:** [https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/psychedelic-medicine-preparation-integration-circle-7431430509618577468.html](https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/psychedelic-medicine-preparation-integration-circle-7431430509618577468.html) **The medicine begins long before the ceremony.** **And it continues long after.** **What truth are you afraid to meet inside yourself?** **What rises in you when you stop running from yourself?** Inspired by the living wisdom of the AI’Kofan, Wixarika, Yawanawá, and the Andean cosmovision – with deep respect for the wisdom of these traditions and cosmovisions. **PLACE:** GZ Leimbach — kleiner Kursraum Entrance 10 meters left from the main entrance...see photos :) A weekly circle for those preparing for psychedelic medicine and for seekers wanting deeper understanding through **mysticism**, **somatic work**, **shadow exploration**, **science-based grounding**, and the **wisdom of indigenous tribes**. **Includes:** • group sharing • somatic grounding • intention support • honest conversations • Q&A • gentle integration / elaboration support This is a fully sober space — no substances are used here. The work is preparation, integration, and inner clarity. **About András** András brings over 25 years of experience in human transformation, emotional intelligence, somatic awareness, coaching, and ecstatic mysticism. His work is rooted in presence, intuition, grounded compassion, and an embodied understanding of inner pathways shaped by grief, renewal, indigenous teachings, and the raw honesty of the human heart. He is also a student of the Ecstatic Mysticism program by AWE, which blends psychology, transpersonal insight, embodied practice, indigenous wisdom, and ritual work across pathways such as psychedelic medicine, sexuality, death and grief, and liminality — grounding expanded consciousness into real, lived transformation. Lovingly, **András**

**A sacred space to honor sorrow, release pain, and remember love** At Yanantin Tribe, we open grief circles where heart, body, and spirit can meet. Inspired by ancestral traditions, we gather in community to carry what was never meant to be held alone. Here, darkness and light are both welcome — grief is not fixed or rushed, but witnessed with care. **Tickets & Support** This grief circle is offered freely as a community space. If you wish to support the continuation of these circles, you can choose the Support Ticket — CHF 25 via Eventfrog. ️ Tickets & details: [https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7417591177430489924.html](https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7417591177430489924.html) A grief ritual is a communal gathering where sorrow is given space and form. We welcome all expressions of grief: personal loss, heartbreak, ancestral wounds, collective pain, or a quiet heaviness without a clear name. Through music, song, rhythm, movement, silence, and guided ritual, grief softens and reveals the love beneath it. **Bring: comfortable clothes, water bottle and your own cup for tea, curiosity** **The experience** * Enter a safe, held circle where all emotions are welcome * You may share, move, cry, sing, or remain silent — no pressure to speak * Place a personal item, photo, or symbol on a shared altar (optional) * Move through ritual practices that allow grief to be witnessed and released * Close with grounding and gentle integration so you leave supported **Why this circle matters** * Release unspoken or long-held grief * Be held without advice or fixing * Honor both sorrow and love * Heal personal, ancestral, and collective layers * **Practical info** * Held every two weeks on Sundays * Free to attend as a community offering * Donations welcome to support the continuation of these circles (entirely optional) * Bring: a token, photo, or personal item for the altar (optional) * Wear: comfortable clothing * Note: if you are in acute crisis or experiencing significant mental health challenges, please inform us so we can support you best * Impressions of past events: [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/) **Additional support** András offers 1:1 grief support, death & dying accompaniment, and end-of-life presence alongside this community work: [https://psysoul.com/death-grief-sessions](https://psysoul.com/death-grief-sessions) This is not therapy. It is a facilitated ritual space rooted in consent, presence, and care. Come exactly as you are. You do not have to carry everything alone. **Personal Support & 1:1 Work with András** If you’re going through a period of transition, grief, burnout, relationship challenges, or feeling stuck, I offer **free 30-min Exploration Calls** to help you gain clarity and see if deeper 1:1 work is right for you. **Book here:** [https://calendly.com/andraskapros/psysoul-exploration-call](https://calendly.com/andraskapros/psysoul-exploration-call) Together, we remember love — and gently move from darkness to light. Lovingly, Barbi, András

Join us at Woodhouse Vegan on February 28th @11am for some great food and drinks! The food here is always so good and the atmosphere is awesome. You can find the menus below! [ WOODHOUSE BAKERY + PARK SERVICE COFFEE MENU](https://static1.squarespace.com/static/5e8a4164fa23ca220c2ceee5/t/65fdd2e1ca51a46979929391/1711133409875/Bakery+Menu+Spring+2023+%282%29.png) [WOODHOUSE BRUNCH + LUNCH COCKTAIL MENU](https://static1.squarespace.com/static/5e8a4164fa23ca220c2ceee5/t/65fdd3698396e65a1e3abc0f/1711133545604/Bakery+Menu+Spring+2023.png) [WOODHOUSE BRUNCH + LUNCH FOOD MENU](https://static1.squarespace.com/static/5e8a4164fa23ca220c2ceee5/t/65fdd261b2e21b4ddde997a6/1711133281660/Bakery+Menu+Spring+2023+%281%29.png) Woodhouse Vegan offers parking validation for the adjacent " LAZ Parking - Joseph Garage" parking garage. You can find links to that address below. [Apple Maps](https://maps.apple/p/u4uR0vxh~_c60B) [Google Maps](https://maps.app.goo.gl/K37216FrEJd3qiRp8) The validation gives you free parking after you have spent an hour inside the restaurant. You will need to get your parking slip validated from the restaurant by asking them after an hour has passed. We hope to see you there!

Join us for a fun Saturday evening starting with dinner at Ranchero Kitchen at 6:30 PM, where we’ll be supporting an immigrant-owned local business. Pupusas: Beans, Potatoes, Veggie Homemade juices: Passionfruit, Tamarind, Horchata, Pineapple-cashew After dinner, we’ll head to Skate Zone 71 from 8:00–10:30 PM for skating, music, and good vibes. Come hungry and ready to roll! Locations: Ranchero Kitchen 984 Morse Rd Columbus, OH 43229 (Same plaza as Ohio BMV license bureau) Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229

Topic details coming soon. AGENDA: 7:00pm - Opening announcements 7:10pm - Main Topic 7:50pm - Q&A

Let's gather for lunch at Carfagna's followed by an optional stop in Carfagna's Market to check out the tastes and smells of Italy. Carfagna's address is 1440 Gemini Pl, Columbus, OH 43240

Coffee and conversation at [Stauf's Coffee Roasters](https://www.staufs.com/) in German Village. Street parking is free on Sundays.

Our next much-awaited **COLUMBUS** meetup is **Tuesday February 24 from 7-10 pm at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new friends! WE HOPE TO BE COLLECTING SIGNATURES TO OVERTURN SB56. BRING YOUR FRIENDS, COLLEAGUES AND FAMILY MEMBERS TO JOIN US AND SIGN! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!