Forest Bathing

**Forest Bathing** Join us in the fresh green garden. Feel the rising energy of springtime as you enjoy the freshness of the air and vibrant rich greens. Come away feeling full of energy. **Benefits:** can reduce blood pressure, lowers lower stress levels boosts the immune system improves concentration Improves wellbeing You will be guided on a journey of relaxation amongst the beautiful trees of Global Retreat Centre garden. Each session ends with tea and an opportunity to share experiences. **Bring a mug for tea, something waterproof to sit on and a hot water bottle if you feel cold.** **To book please click on this link: https://tinyurl.com/44mhasbj**

*** **🌬️ Free Breathwork Session \| Oxygenate\. Unplug\. Reset\.** **📍 Online Event — Join from anywhere in the world** *** This is a free online breathwork session designed for one type of person: Someone who is **exhausted, wired, and done with the pace of modern life** — but hasn't found a practical way out yet. Whether you're a professional grinding through back-to-back meetings, an entrepreneur running on caffeine and willpower, or just someone who can't remember the last time they felt genuinely calm — this session is for you. *** **🔥 This is for you if:** * You're burnt out from work, tech, AI or just the relentless pace of the last few years * You can't sleep properly or switch your mind off at night * You feel constantly plugged in and desperately need to disconnect * You've tried meditation apps and found them boring or ineffective * You want something practical that actually works — fast *** **What to expect:** A guided breathwork session led by a qualified breathwork instructor who spent years in the tech industry and hit a wall of complete burnout trying to keep up with the AI race. These sessions are practical, grounded and built for sceptics — no incense, no spiritual fluff, just breathing techniques that work on your nervous system immediately. Each session runs **30–45 minutes** and covers breathwork to help with: 🧠 Stress and anxiety relief 😴 Better sleep and nervous system regulation ⚡ Energy and mental clarity 🌿 Disconnecting from technology and reconnecting with yourself *** **📲 How to join the live call:** This is a free online event. The **live call link is shared inside our free Skool community** — join here to get access: 👉 **[https://www.skool.com/oxygenate-unplug-reset-7677/about](https://www.skool.com/oxygenate-unplug-reset-7677/about)** Once you're in, the link will be pinned and ready for you before each session. *** **No experience needed.** No equipment. No prior knowledge of breathwork required. Just find a quiet spot, get comfortable and show up with an open mind. *** **Your nervous system was not built for this pace.** Come breathe with us. It's free. It takes 30 minutes. And you'll feel the difference immediately. 👉 **RSVP above and join the group: [https://www.skool.com/oxygenate-unplug-reset-7677/about](https://www.skool.com/oxygenate-unplug-reset-7677/about)**

21km hike through Sussex featuring Ardingly Reservoir, scenic woodland trails, rolling countryside, and the iconic Ouse Valley Viaduct. Join Trail Therapy for a scenic 21km countryside hike through the heart of Sussex, combining peaceful reservoir paths, woodland trails, rolling hills, and the iconic Ouse Valley Viaduct. Starting near Ardingly Reservoir, this route takes us through some of the area’s most beautiful landscapes, with a mix of forests, open countryside, panoramic viewpoints, and picturesque trails along the way. The highlight of the day is the breathtaking Ouse Valley Viaduct, one of the South East’s most impressive landmarks. This is a relaxed and social group hike designed for people who enjoy a proper day outdoors, good conversations, and escaping the city for a while. Whether you come solo or with friends, expect a welcoming group atmosphere and plenty of great scenery throughout the day. **We’ll sort tickets and logistics, you just turn up and enjoy** 😁 **Logistics** 📍 **Start and End point**: London Bridge Station 🕗 **Meet**: **08:30 AM** sharp inside London Bridge Station 🕖 **Return**: approx. 6:30 PM into London Bridge Station 💸 **Cost**: £33 (includes train tickets + guided hike) As we will travel on a group train ticket, you are committed to stay with the group until the end (group ticket = group return)**.** **Hike Details** * **Distance**: 21 km (13 miles) * **Grading**: Intermediate * **Total ascent**: 400m * **Estimated time**: 6.5 hours of actual hiking * **Route type**: Circular * **Perfect for:** Nature lovers, social hikers, solo adventurers, and anyone looking for a proper day outdoors **🌊 What We’ll See Along the Way** * Ardingly Reservoir scenery * The iconic Ouse Valley Viaduct * Woodland and countryside trails * Rolling hills and panoramic views ### **What to Bring** * Packed lunch and snacks (no food stops en route) * 1.5–2L of water * Sun protection, hat, windproof/waterproof layers * Comfortable hiking boots * Camera, friends, and good vibes ### **About us** * Group Stats: mixed gender, age range from 18-40ish * Our hikes attract between 10-15 people, and usually sell out fast * You can find pictures of our past hikes on [Instagram](https://www.instagram.com/trail.therapy.uk/ "https://www.instagram.com/trail.therapy.uk/") * Join our WhatsApp group for 'on the day' logistics and questions: We will email you a link to the group 3 days in advance via Eventbrite **🍺 Post-Hike Pint?** Yes, please! We’ll wrap it up at a local pub where you can buy your well-earned pint (and some cheesy chips). ### **Legal Bit** Event details are correct at the time of publishing (E&OE) and organised by Trail Therapy Ltd. Routes and timings may vary slightly depending on weather, conditions, or group pace. Participation is at your own risk — please ensure you’re suitably prepared, dressed for the weather, and responsible for your own safety and wellbeing throughout the walk.

To book: Www.Barefootyogaandtherapy.com The term Yoga Nidra means yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by a guided meditation Yoga Nidra Benefits: Rejuvenates the body and the brain. Fights fatigue. Reduces anxiety and lowers high-stress levels. Increases mind and body awareness. Improves concentration. Bolsters memory. Purges negative and unnecessary thoughts.

Join us for a leafy lovely leafy wander along good flat paths through the centuries old beauty of Epping Forest. We'll wind through tall oak trees and hornbeams, punctuated by occasional ponds and clearings, and end with the option of celebratory drink in a local pub. If you are not a regular walker, do join us - there will be options to leave the hike early and take the tube if you are tired. **SUMMARY (all info is approximate!)** **Distance**: 23km/14 miles **Duration**: 6 hours walking **Grade**: Beginner/Intermediate: Easy, along good paths. **COST AND LOGISTICS** **Cost**: £10 **Meet**: 10.15am Epping Tube Station **Finish:** 5.30pm Snaresbrook Tube Station / Cuckfield pub **Recommended morning trains from London** Epping is at the end of the Central Line, 40 mins from Bank Station. There's a pop-up coffee shop at the station, so get there early! **REVIEWS** [Trip Advisor](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [MeetUp](https://www.meetup.com/aaa-outdoor-hiking-adventure-travel/feedback-overview/) **PRICE INCLUDES** * Guided hike planned and led by an experienced AAA leader, trained in Outdoor First Aid. **PRICE DOES NOT INCLUDE** * Travel costs * Lunch, drinks or any refreshments * PayPal fees **RECOMMENDED KIT LIST** [(](%5D(https%3A//mailchi.mp/aaalondongroup.com/kitlist)[complete list](www.aaahiking.co.uk/kit-lists)[)](https://mailchi.mp/aaalondongroup.com/kitlist) * Suitable hiking shoes or boots * Packed lunch and snacks * Water - 2 litres recommended * Waterproof jacket and trousers (Please no jeans!) * Warm windproof layer e.g. Down/Primaloft/Fleece * Wicking base layer e.g. Polyester/Tencel/Merino **CANCELLING/REFUNDS** If you can no longer join the hike, please message the Host listed on here, and update your RSVP status to 'Not going', to allow others to take your place. If the hike is full, and you have messaged us and have changed your RSVP to 'Not going', we will refund you, less than the PayPal/Meetup fees. To obtain this, please email info@aaalondongroup.com **after the event**, with the email address you use on your PayPal account and transaction reference. If the hike is not full, unfortunately we will not be able to provide any refund. **QUESTIONS** If you have any other questions, please check visit our [FAQ page](https://mailchi.mp/aaalondongroup.com/frequently-asked-questions). If you are still unsure, contact the event Host shown on this page. We’ve run over 1,000 trips in the last 18 years, so you’re in good hands. That said, all participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA London Group [Terms and Conditions](https://www.aaahiking.co.uk/terms-and-conditions). © AAA London Group Ltd. Errors and Omissions Excepted [FAQs](https://mailchi.mp/aaalondongroup.com/frequently-asked-questions) \| [Terms and Conditions](www.aaahiking.co.uk/terms-and-conditions) \| [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews)

Have you ever wanted to partake in hikes where you get exposed to new areas with luscious forms of nature, some amazing views and possibly some hidden gems? If so, this may be the right event for you. Welcome to another Hiking event where all of this is possible. This is the opportunity to form friendships, discover a different perspective of London, improve your fitness, embrace nature but also feel great about yourself. With this particular Hike, we’ll be hiking from Crystal Palace to Streatham Common. We’ll be traversing through many parks, forests and nature pathways but also make new discoveries too. This is also part of the capital ring which is a 78 mile pathway split into 15 hiking routes. This is section 4. If you want to be part of the journey, feel free to join us. My fellow explorers, if you enjoyed the event, I’m more than happy to accept any donations which of course are optional but will go a long way to help me unlock and deliver even more exciting and engaging events and resources: https://www.paypal.me/calvinjoy Starting point: Crystal Palace Station Ending point: Streatham Common station Walking length: 6.3km Duration: 2 hours Required clothing: Smart casual, comfortable shoes and a jacket in case it gets cold
Departure: 20 minutes after the meeting time. WHAT - Hike WHERE - Crystal Palace to Streatham common WHEN - 2pm - 5pm MEETING POINT - Outside Crystal Palace Station NEAREST STATION - Crystal Palace station REQUIREMENTS - Just your good behaviour is all and whatever is listed above for the walk. Disclaimers: Please be on your best behaviour and respect one another. This group doesn’t tolerate any misbehaviour and misconduct. Should such a thing take place, you will be removed. If you ask a question that either already has the answer to it or doesn’t relate to the event at all, I won’t respond. Whenever an event takes place, I will cut off contact 20 minutes after the event commences. If you message even 1 minute after the cut off time, I won’t be available as I’m conducting the event. There will be photography and videography by myself so if you are photo conscious and/or do not want to be in the video, do kindly inform me and I’ll try my utmost best to not involve you in the picture. Let’s all be responsible but please be aware you come at your own risk. Do be mindful of your possessions, belongings and most importantly, your safety. The ‘London society of explorers’ accept no risk of liability at this event.

COSTAL WALK followed by SOCIALISING with CHEAP FOOD and DRINKS in a convivial pub atmosphere. **WALK START POINT: HASTINGS Station** (National Rail). Look for Ken with the Kens Events/Meetup Flag/Badge outside the station. WALK ROUTE: Hastings Station to Bexhill on Sea primarily along the coast. WALK DISTANCE: Approx 5 miles. WALK END POINT: A large pub in Bexhill on Sea (The Picture Playhouse) near Bexhill Station WALK STOP OUT POINT: Always close to bus routes. **After today's (Sunday 31 May) walk, some members will return to Hastings and stay overnight at the Travelodge in Hastings, in order to join our 7 mile (approx.) circular Saxon Shore Way hike and Hastings Country Park on Monday 1st June.** BREATHE FRESH AIR: Give up the city streets for a day and improve your overall fitness levels on a green or coastal walk. **Social Event**: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub where the socialising can continue. *Be sure to join us in the pub for the whole experience!* COST: Free for members (who show their Ken's Events Membership card). For others there is a £5 fee for this event. Scroll down to bottom of page to see disclaimer and notice of risks. WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) Please post no pre-event messages unless you are posting something relevant for the whole group and only post photos of other members with their consent. Kens Events also has a Facebook Page, Instagram and Twitter accounts. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) Instagram Page [Kenswalks](https://www.instagram.com/weekendgreenwalks/) Twitter [@KenEvents](http://www.twitter.com/KenEvents) Kens Events also has a Facebook Group that you can join. [http://www.facebook.com/groups/Kensevents](http://www.facebook.com/groups/kensevents) For weekday and evening walks join Ken's Weekday and Evenings Walking Group. [(https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/)](https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/) RAIN POLICY: Light rain is not usually a problem . However if torrentail rain is forecast, please check back to this webpage on the day of the event around 3 hours before the start for the latest update. Tell your friends you are going! Unfortunately no large dogs and small children are permitted on these walks. **NOTICE of RISKS applicable for all walks:** Please dress appropriately for weather and terrain conditions. Only wear good sturdy shoes, with ankle support, and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and able to walk for at least 8 miles. This walk is suitable for the average experienced hill walker. Expect some hills. Do not attend this walk if you do not fit that description or if you have a medical condition (especially heart and/or lung conditions) that may impact upon your capability of completing the walk. These walks are city walks and countryside walks where all the usual risks of injury during such walks apply resulting from interactions with road traffic, joggers, cyclists, e-scooters,other members of the public, animals (farm, domestic and wild), plants (allergic reactions), uneven surfaces, including portruding tree roots and potholes and there may be low overhanging branches. In these walks we cross busy roads, use towpaths alongside water, bridlepaths, country lanes and sometimes ill defined paths and tracks through woodland, bush and countryside. Some tracks may be muddy and slippery, and conditions may be wet and icy. The walk leader is not and does not purport to be a professional guide, or a medical professional, but is instead a like minded individual who also enjoys hill walking and who is familiar with the intended route. Do not attend this walk unless you accept and consent to the above risks. If you require insurance for these walks then you must arrange this yourself. **DISCAIMER** All Ken's Events are subject to a disclaimer. Please click here [https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer.

Head to our booking link to book: https://www.barefootyogaandtherapy.com/puppyyoga TikTok: https://www.tiktok.com/@barepawsyoga?_t=8qXEQMXJRhJ&_r=1 Barepawsyoga Instagram: Barefootyogastudio4 /barepawsyogastudio Puppy Yoga: In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation. When you cuddle a puppy, it has psychological benefits, increasing the happy hormones: oxytocin and serotonin to the brain and lowering cortisol levels (the negative hormone) similar to when you embrace a new-born baby for the first time. This in turn with the yoga, will leave you feeling physically , mentally and emotional balanced and fulfillled. For health and safety reasons an Adult must attend and supervise the child. One adult per two children tickets purchased. Tickets non-refundable but can be redeemed against any future puppy yoga event with BarePaws Yoga Ltd.

Monthly Full moon Circle in central London. 7pm meet by Millennium Bridge. Ritual by riverbank. Beginners & Wicca Seekers welcome Join our Full moon ritual (monthly Wicca Circle) on the banks of river Thames, to set up altar, invoke the Triple moon Goddess and do magic at the heart of London. These rituals are suitable for beginners and all interested in Paganism, Wicca & Ritual Magic. Facilitated by Mani (Wiccan Highpriest) & Woodland Witches ritual team, these rituals also provide an opportunity to take on some roles and gain ritual experiences over time. * **We operate a STRICTLY NO DRUGS policy at all times \*\*** . **RITUAL what to expect** \-\-\-\- * We start with a brief **pathworking** \- a guided visualisation for stillness and energy opening \(the \`Tree pathworking'\)\. This is followed by **consecration** where each person is blessed with consecrated water & incense. Then a **magic circle** is cast with a lantern & group words, and visualisation of a protective bubble / sphere around us. **Elements** Air, fire, water, earth are called with Quarter-Guardians' help, in east, south, west, north. We raise **group energy** with easy chants while circling around the altar. * * Then call on \*\* **Goddess** \*\* energies. A pre-arranged person takes on the role of the Moon Goddess. 4-5 ladies of attendees may be asked to take on Goddess-support roles, circling the Goddess and using Goddess related chants to raise energy. (Attending men circle the central Goddess assembly and add to chants and invocation led by a Priest / facilitator). * * We then have a moment for some **magic/ spell working**. This varies each time- and may involve 2-3 Rune chants (for protection, wealth, strength, love, Joy). We may do other spell working as well as some healing work * * **Feasting & social:** We finish the ceremony with communal blessing of all the food & drinks people brought, share some thoughts/ feed-back, then close circle and feast. * We ask all to help **Tidy up the space, t**ake any unopened food/ drinks home, and put rubbish in bins (on thames pavements). This would help organisers greatly. thank you. **PRACTICAL INFO** \-\-\-\-\-\-\-\-\- **Duration:** 7.00pm meeting by (under ) Millennium Bridge on South Bank, . Event is held by river bank. Event ends at 10pm. **Fee**: £5+ via eventbrite. (or just turn up & pay cash £5 at start of Event). **Ritual venue & Meeting point** * Gather on the pavement-steps under the the Millennium Bridge (south bank side, near Tate Modern Gallery) . One of our team member will be there (hopefully with a with a Lantern) to meet you all. We all walk together few minutes down to river bank, set up altar and start ceremony. * Riverside -These events are held in a public area by Thames shore, about 5-10meters away from water's edge. There are concrete steps going down from pavement to rivershore. Our rituals are planned on date/ time where tide is low. **What to bring?** You can bring the following optional items to enhance your experience of this ritual event. Torch light, good clothing for outdoors are highly recommended.. * Ritual items (optional): Moon crowns, flower crowns Ritual cloaks, capes, masks; lanterns, candles in jars.. * Torch light for safe walking at night. * Warm clothing & rain-coats/ outdoor shoes (and ankle covered socks! ). * Small ground sheet to sit on for social. * Your own Cups/chalice to drink from. Please bring **food & drinks to share** (optional). example: bread, butter, pita bread, cheese, small picnic food, soft drinks, wine. If there are unopened food items, please share them out and take them home. . **Tidying up**: please Take any rubbish out to bins on pavements. **POLICY & GUIDELINES** \-\-\-\-\-\-\-\-\-\-\- * The Rivershore venue is NOT suitable for those with mobility issues. * We have Strict NO Drugs/ substances policy. Anyone found breaching it will be asked to leave or removed without refund. Police will be called on any troublemakers, * NO filming during ritual ! No media interviews, journalist intrusions. Our events are for spiritual & worship purposes only! (you may only take solo photos of altar - after ritual and your self). * No children allowed at any time. Our events are for 18+ yrs and older. * Inclusivity: We are inclusive of all race, pagan beliefs, genders, sexuality, LGBTQP+ * All attendees are responsible for their own well-being and Health & safety. Do not give out your personal numbers/ contact details/ social media profiles to anyone unless you have screened them well. Organisers can only vouch for our own ritual team members. We look forward to sharing our magic with you. Please send us a private message /e-mail, if you need more info. Bright Blessings -Mani Founder/ organiser - London Woodland Witches \-\-\- TLC Thames rituals by Mani established in 2006\. Woodland witches established in 2014\.\-\-\- **About Wicca:** Wicca, a moder form of Witchcraft religion, was established by Gerald Gardner in late 1950's in England (Gardnerian Wicca), then Alex Saunders (Alexandrian Wicca) with promient contributions from High Priestesses Doreen Valiente (mother of moder wicca) and Maxine Sanders. Wicca has a format of creating sacred space, consecrations, calling 4 elements, energy raising, then invoking Horned Good & moon Goddesses, followed by ritual magic! Wiccans celebrate the 13 full moons (esbats) and the 8-fold seasonal sabats - Imbolc, Spring, Beltane, Midsummer, Lammas, Autumn, Samhain, Yule. **About the Organiser :** Mani is an author, teacher, initiated Witch & High Priest, with 30yrs of Wicca & magical experiences. Since 2004, he has been working more and more in Woods, holding rituals, covens and workshop in nature. Mani has a Physics B.Sc degree, some training in Transpersonal Psychology & counselling, and blends a little Hindu & Shamanic practices into pagan rituals. **facebook group** [www.facebook.com/groups/LondonWoodlandWitches](https://www.eventbrite.co.uk/e/thames-blue-moon-ritual-woodland-witches-southbank-london-tickets-1986719771317?aff=oddtdtcreator&keep_tld=true) **Website** [www.mani.org.uk](https://www.mani.org.uk/ "https://Www.mani.org.uk") **Instagram:** [http://www.instagram.com/Mani.WoodlandWitch](http://www.instagram.com/Mani.WoodlandWitch "http://www.instagram.com/Mani.WoodlandWitch")

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-wood-stool-weekend-11/](https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-wood-stool-weekend-11/) ⋆⋆⋆ Suitable for absolute beginners. Enjoyable for everyone. One weekend workshop. 10am – 5pm. By popular demand – a content-packed two-day basic carpentry woodwork course spread over one weekend. Beginners will be given plenty of help and more experienced students may work at their own pace. Make your own pine wood stool and take it home with you to be admired by friends and family. This is a great starter workshop that introduces the skills of how to measure accurately, cut precisely, and join planks together using dowels. In addition to this, the legs- made from class broomsticks – are connected to the base using a ‘wedged through tenon’ which is a classic woodworking joint and produces a very strong and pleasing result. The tools used include handsaws, chisels, planes, and spokeshaves and you can even get a chance to try an old-fashioned ‘bit and brace’ drill if you choose. If you are contemplating our longer ‘[Carpentry for Beginners](http://www.thegoodlifecentre.co.uk/beginners-carpentry/)’ course, this can be a great way to gain confidence. Beginners will be given plenty of help and more experienced students may work at their own pace. If your knowledge of woodwork is a feint but a fond memory of CDT or carpentry at school, you are in the right place. Our experienced tutor will guide a small group through the design and making of an elegant pine stool using traditional hand tools. The workshop focuses on jointing wood with dowels, using and caring for a plane and chisel, using spokeshaves, and drilling with an auger. Intrigued? Come and find out more. All personal protection and the use of tools and materials are included. This workshop takes place over one weekend: 10am – 5pm.

Have you ever wanted to get together outdoors and chill out amongst good company whilst being immersed within nature & amazing weather? If so, then this is the right event for you. Welcome to another one of the CHILL events where you have the opportunity to settle in the parks, form friendships, socialise, have a picnic and so much more whilst being immersed within the luscious greenery, botanicals and the gorgeous weather.

With this particular chill event, we will be settling in the inner circle gardens of Regent’s Park. The inner circle has some beautiful botanicals and some lovely greenery to settle on which is really ideal for relaxing, having a picnic and even being amongst good company. There is a small twist to this. Since summer is approaching, we may have some island music playing in the background to enhance the ambiance. If all goes well, we may do an aftermath and let democracy decide what to do. My fellow explorers, if you enjoyed the event, I’m more than happy to accept any donations which of course are optional but will go a long way to help me unlock and deliver even more exciting and engaging events and resources: https://www.paypal.me/calvinjoy

WHAT - Chill in Regents Park
WHERE - Regents Park
WHEN - 6:30pm - 9pm
MEETING POINT - Regents Park
NEAREST STATIONS - Baker Street & Great Portland Street Stations
REQUIREMENTS - Just your good behaviour is all and whatever is listed above for the walk. Maybe bring your ID if we do an aftermath. Disclaimers: Please be on your best behaviour and respect one another. This group doesn’t tolerate any misbehaviour and misconduct. Should such a thing take place, you will be removed. If you ask a question that either already has the answer to it or doesn’t relate to the event at all, I won’t respond. Whenever an event takes place, I will cut off contact 20 minutes after the event commences. If you message even 1 minute after the cut off time, I won’t be available as I’m conducting the event. There will be photography and videography by myself so if you are photo conscious and/or do not want to be in the video, do kindly inform me and I’ll try my utmost best to not involve you in the picture. Let’s all be responsible but please be aware you come at your own risk. Do be mindful of your possessions, belongings and most importantly, your safety. The ‘London society of explorers’ accept no risk of liability at this event.

**5Rhythms Body Prayer with Ruth Hirst** 🌀 **🕒 11.30am–1.30pm** \| Doors 11\.20am 📍 Copin Hall, **La Sainte Union School**, Croftdown Road NW5 1RP 🚪 **Entrance** opposite No's 12/14 Croftdown Road 🚗 Free parking - on road or on site \| Nearest tubes: Gospel Oak 8 min walk \| Tufnell Park 15 min walk 💚 This is a paid event - we offer a sliding scale to make it accessible to all **Sliding scale** from £16 \| Children £3 \| Trial class — New to Body Prayer £10.50 🎟️ [Book Tickets Here](https://soullinkhub.com/soulspace/ruth-hirst) soullinkhub\.com/soulspace/ruth\-hirst \| or on the door *** **New to 5Rhythms?** It's a dynamic form of moving meditation. No steps, no choreography, no experience needed. Just you, the music and your body moving freely. 🌱 Eclectic, soulful, tribal, electronic and world music and much more. 🎶 However you are. Whatever is moving in you... bring it to the dance floor. We come together — moving, expressing, releasing, weaving, belonging. 🌿 Whether this is your first time, your 100th or anything in between — each time we begin again. You are welcome here. A warm, safe community. 💚 Your dance. Your way of expressing. Shapeshifting from moment to moment. 🌀 Bring loose clothing to move with ease and a water bottle. Bring yourself as you are. Let's DANCE! 🌀 Looking forward to moving and a groovin' with you soon! ❤️👣🎶 Love Ruth & the crew 🌱 🎟️ soullinkhub.com/soulspace/ruth-hirst facebook.com/groups/133636983394849

**EVENT OVERVIEW** Join us for an intimate Kundalini Activation session designed to awaken your life-force energy and reconnect you with your authentic self. Limited to 10 participants, this 2-hour experience offers profound emotional release and spiritual transformation through gentle surrender - no yoga poses or breath-work required. **WHAT TO EXPECT - SESSION AGENDA** **0-15mins - Welcome & Introduction** * Meet fellow participants in our intimate group setting * Brief overview of the Kundalini Activation process **15-30mins - Body Scan Meditation** * Guided meditation to help you reconnect with your body * Entering a surrendered, receptive state **30-90mins - The Energy Activation Process** * Carefully curated music journey * Energy Transmissions and individual attention * Safe space for whatever wants to emerge naturally **90-120mins - Integration & Sharing Circle** * Optional sharing of experiences * Connect with your new community **WHAT IS KUNDALINI ACTIVATION?** Unlike Kundalini Yoga that relies on physical postures and breath-work, this journey is one of complete surrender. The intelligent life-force energy naturally rises within you, awakening dormant parts of your being and fostering growth on emotional, mental and spiritual levels. This intuitively guided process works in harmony with your unique needs, gently releasing stored emotions and helping you rediscover your authentic self. **THIS IS PERFECT FOR YOU, IF YOU:** ★Want to find your authentic self through awakening your Kundalini ★Have tried therapy or other modalities but feel they haven't touched the deepest parts of what you need to release ★Are seeking the truth within - who you are at the level of identity OR beyond the identity ★Value intimate, personal, exclusive spaces (max 6 people) over large groups ★Are ready for deep transformation, not just relaxation ★Want tough motherly love from Kali energy that will destroy everything that isn't true for you **WHY GROUPS MATTER** This journey touches the deepest parts of who you are. In our 10-person setting, you can surrender fully to whatever wants to emerge - whether it's tears you've held back for years, anger you've suppressed, or joy you've forgotten how to feel. These groups creates a safe space for emotional vulnerability and deeper connections to share and listen to everyone's experiences. **LOCATION & PRACTICAL DETAILS** **📍 Hackney Wick, London - Address Received once paid** 🚇 **Hackney Wick \(5 min walk\) \| Pudding Mill Lane \(15 min walk\) \| Stratford \(20 min walk\)** **🚗 No Parking on-site** **INVESTMENT:** £55 per person **WHAT'S PROVIDED:** Yoga mats, blankets, and all equipment **WHAT TO BRING:** Just yourself and an open heart **SESSION TIMES:** Sunday 31st May 7-9pm **WEBSITE:** https://www.kundaliniuntamed.com/sessions **HOW TO SECURE YOUR SPOT** **Do I need to purchase a ticket?** Yes! While you can RSVP to this meet-up event, you must also purchase your ticket through our website to guarantee your place. Sessions fill up quickly with only 6 spots available. **Steps to join:** 1. RSVP to this meet-up event or join the group or both 1. Visit https://www.kundaliniuntamed.com/sessions to purchase your £55 ticket 1. You'll receive confirmation and all session details via email **Ready to awaken your authentic self? 🌟** Visit https://www.kundaliniuntamed.com/sessions to book your spot!

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .

Hosted by OSU Extension Summer 2026 Food Preservation Workshops Join Shari Gallup from Ohio State University Extension, for a summer food preservation series at the Bryn Du Mansion. Discover how to safely preserve food at home. Learn basic food preservation methods including pressure canning, water bath canning and drying. June 4 - Water Bath Canning July 9 - Pressure Canning August 6 - Drying Fruits and Vegetables We're excited to once again welcome Shari Gallup from The Ohio State University Extension Office to lead a series of Life Local food preservation workshops. These hands-on sessions are designed to help participants learn practical, time-tested techniques for preserving seasonal foods at home. Registration is not yet open but will be available soon. Stay tuned for details on this wonderful series. Time 5:00 p.m. Location Bryn Du Mansion 587 Jones Road, Granville https://www.bryndu.com/public-events

Join us Tuesday (6/2) at 6:30 pm as we hike the Hundred Acre Woods in Westerville. This is a beautiful trail that is filled of hills and roots but a picturesque wooded landscape to hike. Wear your hiking boots if you have them. We will do 2 loops of the 1 mile trail.

REGISTER HERE: [SIGN UP TODAY](https://link.elitereimm.com/widget/form/mUCJcb9LFDGoPqRg82jP?am_id=debbie4540) Should a real estate investor get a real estate license? Sometimes it’s a massive advantage… and sometimes it can complicate your business if you don’t know what you’re walking into. In this training, we’ll cut through the “agents vs investors” drama and focus on one thing: **what makes you more money and gives you more leverage**. You’ll learn: * **When being licensed helps investors win** (better access, better data, better terms, better deal flow) * How investors use a license to **create extra profit centers** (commissions, referrals, listings, buyer rep, property management pathways) * The truth about **MLS access, pocket listings, and being first to the good deals** * How licensing impacts **wholesaling, double-closing, assignments, and disclosures** * What brokerages don’t tell you: **fees, splits, compliance, and time requirements** * When it’s smarter to **partner with an agent** instead of becoming one * A simple decision framework: **licensed vs partnered vs hybrid model** You’ll walk out knowing whether licensing fits your goals—and if it does, the cleanest path to do it without slowing down your investing. REGISTER HERE: [SIGN UP TODAY](https://link.elitereimm.com/widget/form/mUCJcb9LFDGoPqRg82jP?am_id=debbie4540)

Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles so please wear your shoe of choice. Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.