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Meet other local people interested in Free Running: share experiences, inspire and encourage each other! Join a Free Running group.
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Frequently Asked Questions

Yes! Check out free running events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the free running events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find free running events near your location here. Connect with your local community and discover events within your area.

Free Running Events Today

Join in-person Free Running events happening right now

District Runners Community Run
District Runners Community Run
Do you want to run regularly? Together in a group? Then run with us! #### **Every Thursday, 7pm at Lochergut, Zurich** We run about 7km and adjust the speed depending on the runners who join us. For us, running isn’t just about fitness and competition, it’s about community and connection. We believe that nobody should have to run alone, and that by running together, we can push each other to be stronger and more resilient. We look forward to welcoming you to the next run 🙌
ZH3 Hash # 1697: Mother of a Hare
ZH3 Hash # 1697: Mother of a Hare
Hare is 00Semen! **Where**: Limmattalstrasse 257. Private address (mother of hare). Hash parking places marked with chalk. Take tram to Wartau stop and walk back slightly direction Zurich. **When:** We'll meet at 6:50 pm to start at 7:00 pm. There's a charge of CHF 5 for participating, which covers all you can drink beer/cider (and non-alcoholic alternatives) plus snacks afterwards. **All Welcome:** If you are new, curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group, physical fitness is not required, but a sense of humour is useful. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun. • 'True Trail' is typically 4-7 km. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further. • The '*Hare*', which changes each event (along with location), cleverly lays the trail (typically with flour marks) so that everyone reaches the end at the same time. • There is always a place to deposit your bag and sometimes a place to change. • **After Trail**, we group for \~20-40 minutes for drinks, snacks, and some fun. This '*Circle*' is typically outside, so leave something warm in your bag in winter (and bring a flashlight when it's dark). If you don't want to stand around drinking afterwards, you can head home. We occasionally all go to a restaurant afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and 'traditions' can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch) ( [http://www.zh3.ch/](http://www.zh3.ch/) )
CityRunning West
CityRunning West
Start um 19.00 Uhr ab Lindenplatz Zürich Altstetten Dauer: 60 Minuten Lauftempo: 6 min/km (10 km/h) Start 7pm at Lindenplatz-Zürich-Altstetten Duration: 60 minutes Pace: approx. 6 min/km (9:39 min/mile)
Pizza Gravel Zurich
Pizza Gravel Zurich
https://www.komoot.com/de-de/collection/2875816/-pizza-gravel-zurich Pizza Gravel Zurich plans social rides on mixed surface around Zurich. Enjoy a nice ride and pizza afterwards. Please check the Komoot Pizza Gravel Zuruch collection for the upcoming tour.
Trail-Maniacs Luzern - Magic Thursday
Trail-Maniacs Luzern - Magic Thursday
In einer coolen Gruppe immer wieder neue Trails entdecken und die jeweils spektakuläre Aussicht auf die Leuchtstadt Luzern aus den unterschiedlichsten Perspektiven geniessen. Unsere Tour startet jeweils am **Donnerstag** um **18.30 Uhr**. Der jeweilige Treffpunkt wird ein paar Tage vorher im WhatsApp-Chat und die App "Klubraum" bekanntgegeben. In 90-120 Minuten versuchen wir mit einem Maximum an Fun die jeweiligen 500 – 1’000 Höhenmeter zu bewältigen. Das gemeinsame Erlebnis steht ganz klar im Vordergrund. Dennoch kommen auch die „Schnelleren“ auf ihre Kosten und werden auf Extraschlaufen „gejagt“. Du möchtest in den WhatsApp-Chat aufgenommen werden? Dann registriere dich über [trail-maniacs Beitrittsanfrage](https://form.jotform.com/202275997370060) Du hast die Möglichkeit ohne Vereinsmitgliedschaft (kostenlos) beizutreten oder Teil der Community zu werden (30.-/Jahr). Wir freuen uns mit dir zusammen die coolen Trails zu rocken!. Bitte jeweils **gute Trailrunningschuhe** mit genügend Grip anziehen. Vom Herbst bis Frühling die **Stirnlampe** nicht vergessen! Im Winter bzw. der Übergangszeit gehören zudem **Spikes** mit ins Gepäck! Die Trainings werden von den zertifizierten Trailrunning-Leitern Guido Hermann und Nathalie von Däniken geleitet. Weitere Infos zu deinen Guides und weitere Angebote findest du unter [Trailrun Zentralschweiz / up2peak](https://trailrunzentralschweiz.ch/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- *We rock the flowing trails at the foot of Mount Pilatus in the area between Renggpass and Eigenthal in a cool group. In between we also explore the trails on the Dietschi- and Sonnenberg, the Gütsch-, Biregg- and Meggerwald.*
Thursday Writing Session
Thursday Writing Session
Date & Bowl 🎳💕 - Singles only.
Date & Bowl 🎳💕 - Singles only.
**IMPORTANT: YOU NEED TO BUY A TICKET IN YOUR NOII PROFILE TO GET IN** **Auf Tinder kein Bock mehr, aber für Parship ist es zu früh? We got you!** **Wir organisieren mehrere Real Life Single Events. Jede. Woche.** 💜Lassen wir alle Single Herzen höher schlagen und veranstalten einen legendären noii Event. Vergiss Swipen und Chatten, in diesem Jahr daten wir im echten Leben (we don't make the rules). 🍸Mit bis zu 400 Personen pro Event ist immer viel los. Worst case hast du ein geiles noiices Erlebnis gehabt, best case lernst du jemanden kennen, den du daten möchtest **🌟It's a vibe.** Keine Sorge, das wird kein awkward Single Event mit einem sturen Ablauf. Es ist wie ein normaler Bar-Abend mit deinen Friends, wo du aber ganz easy noch andere Leute kennenlernst. **[HERE MORE INFORMATION](https://date.noii.ch/preview)** **So done with tinder but it’s too early for Parship? We got you!** **We organize several real life single events. Every. Week.** 💜Let's make all single hearts beat faster and organize a legendary noii event. Forget swiping and chatting, this year we're dating in real life (we don't make the rules). 🍸With up to 400 people per event, there is always a lot going on. Worst case scenario: you have a great noiice experience, best case: you meet someone you want to date **🌟It's a vibe.** Don't worry, this won't be an awkward singles event with a stubborn schedule. It's like a normal bar evening with your friends, where you can easily meet other people. **[HERE MORE INFORMATION](https://date.noii.ch/preview)**

Free Running Events This Week

Discover what is happening in the next few days

Founders Running Club :: Zurich
Founders Running Club :: Zurich
**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)
Running Dinner Zürich - 17.1.
Running Dinner Zürich - 17.1.
Hey cooking enthusiasts! On **January 17th**, we’re bringing Zurich together for another night of cooking, eating, and great company! **How it works:** Sign up with a cooking partner, and one day before the event, we’ll send you your dinner route. You’ll enjoy a starter, a main course, and a dessert at three different locations—hosting one of these courses in your own home. At every stop, you’ll meet two new teams, meaning you’ll connect with twelve different people throughout the evening. To wrap things up, we’ll all head to a bar in the city to raise a glass and celebrate together. Participation is **free of charge**. [Sign up today here!](https://www.rudirockt.de/de/events/rudirockt-zurich-januar-2026) Instagram: [@running_dinner_zurich](https://www.instagram.com/running_dinner_zurich/)
Easy, flat, short run, no excuses!!!
Easy, flat, short run, no excuses!!!
Easy 10K |  200m Elevation | Pace: ~6:30
Easy 10K | 200m Elevation | Pace: ~6:30
**Join me for a beautiful run alongside the Werenbach.** Start in front of the Opera, run until "Zollikerberg, Trichtenhausermühle" and back. The track is around 5K one way, has just under 200m elevation and can be run – go and back – in a little bit over an hour... at least that's how long it takes me. I will only go, if it is not raining. *Please be on time.* Join me for some recharging forest and river vibes. Escape the city but without having to go far. See you there Max
ZH3 Hash # 1698: Old Farts' Birthday Hash
ZH3 Hash # 1698: Old Farts' Birthday Hash
Hares are Dr. Nob and Saddam. This is a codeshare hash with WSH3, in an unhashed area between Zürich, Winterthur and Schaffhausen. Prepare for a long day. Expect a fairly long and hilly trail, with some shiggy and hopefully snow. There will be short cuts for people weaker or more decrepit than the hares. Circle and on after at the pub, including a set by Dr. Nob's band, The Bourbon Myths. And making a return appearance to a hash event, Mirjam, James and Dr. NOB will start the evening with some tunes from the last century. 14:00 start. There's a charge of CHF 5 for participating, which covers all you can drink beer/cider (and non-alcoholic alternatives) plus snacks afterwards. **All Welcome:** If you are new, curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group, physical fitness is not required, but a sense of humour is useful. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun. • The '*Hare*', which changes each event (along with location), cleverly lays the trail (typically with flour marks) so that everyone reaches the end at the same time. • There is always a place to deposit your bag and sometimes a place to change. • **After Trail**, we group for \~20-40 minutes for drinks, snacks, and some fun. This '*Circle*' is typically outside, so leave something warm in your bag in winter (and bring a flashlight when it's dark). If you don't want to stand around drinking afterwards, you can head home. We occasionally all go to a restaurant afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and 'traditions' can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch/) ( [http://www.zh3.ch/](http://www.zh3.ch/) )
WSH3 - Old Farts' Birthday Hash
WSH3 - Old Farts' Birthday Hash
Hares are Saddam & Dr Nob. This is a codeshare hash with ZH3, in an unhashed area between Zürich, Winterthur and Schaffhausen. Prepare for a long day. Expect a fairly long and hilly trail, with some shiggy and hopefully snow. There will be short cuts for people weaker or more decrepit than the hares. Circle and on after at the pub, including a set by Dr. Nob's band, Bourbon Myths.
Playing Card and Boardgames🎲🃏
Playing Card and Boardgames🎲🃏
Playing some easy card and boardgames together for fun. Many dont know each other so just feel free to join😊

Free Running Events Near You

Connect with your local Free Running community

Lake Anne Brew House Saturday BEER RUN
Lake Anne Brew House Saturday BEER RUN
Run starts promptly at 9:45 am and follows a 1.5 mile loop around the lake. Do however many loops you like! Run at your own pace. After the run, we'll meet at the Brew House for a beer or coffee and BREAKFAST pretzels! Those cannot be anything but delicious. See you there.
Thursday Night Run + Brewery Hangout
Thursday Night Run + Brewery Hangout
Join the RunDMV crew every Thursday night at **6:30pm** outside **Caboose Brewing Co.** in Vienna (520 Mill St. NE). We hit the W&OD Trail right behind the brewery for a **40-minute out-and-back run/walk**—go at your own pace, and when you hit 20 minutes, just turn around so we all finish together. No matter if you’re walking, jogging, or pushing the pace, you’ll have company out there. Each week we switch directions (east one week, west the next) to keep things fresh. After the run, we stick around for food and drinks at Caboose—because half the fun of run club is hanging out afterward. 🍻
Old Town Herndon Happy Hour Run
Old Town Herndon Happy Hour Run
Start at the old train depot. After the run, we'll meet at Mile 20 for a drink! Run starts at 6:45 pm we will head toward Sterling tonight. Run at your own pace out and back. 2 mile runners turn around at Crestview Drive. 3 mile runners turn around at Tamarack Court. 3.5 & 4 - No cross streets in this stretch. You're on your own. :-) 5 mile runners - turn around at Sterling Blvd.
Energizing Walk for Busy People!
Energizing Walk for Busy People!
Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy the weather! We meet Saturdays at 10am, halfway between the Reston *Container Store* and *Not Your Average Joes* (by the metal benches), leaving no later than 10:05. Every week, rain or shine, we start by walking along the Green Trail to reach Lake Anne Community Center. Once there, we pause for water/bio (often staying a few minutes extra from April-November, due to the local Farmer's Market), and then we circle Lake Anne and head back to our starting point. It's roughly 3-4 miles and takes about an hour and a half. Afterwards, some members will often head to *Not Your Average Joes* or another local restaurant for a quick drink/meal before tackling the day. This event is open to all ages and fitness levels. Dogs are welcome, and we recommend dressing for the weather (umbrella, water, snow shoes, hat, etc.) since we'll walk rain or shine. Also, feel free to bring a friend! By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.
Old Town Herndon Happy Hour Run
Old Town Herndon Happy Hour Run
Start at the old train depot. After the run, we'll meet at Mile 20 for a drink! Run starts at 6:45 pm we will head toward Sterling tonight. Run at your own pace out and back. 2 mile runners turn around at Crestview Drive. 3 mile runners turn around at Tamarack Court. 3.5 & 4 - No cross streets in this stretch. You're on your own. :-) 5 mile runners - turn around at Sterling Blvd.
Difficult Run - Great Falls Hike
Difficult Run - Great Falls Hike