Fitness

[Please register via this link if you’d like to join!✨](https://www.sanctuary.hu/service-page/thursday-morning-flow-08-15-en?referral=service_list_widget) This morning Flow class is a light, continuous practice designed to gently awaken and energize the body for the day ahead. We don’t stay in one pose for too long — movement is guided by the breath, creating a steady rhythm and a sense of flow throughout the class. The pace is soft and seamless, helping the mind settle while gradually building warmth, strength, and mobility. The practice supports releasing stiffness, increasing circulation, and creating space for clarity, focus, and a grounded start to the morning. We close the class with soothing stretches after the dynamic sequence, allowing both the body and nervous system to soften and reset before moving into the rest of the day. Each class follows a weekly changing theme, offering a fresh focus and a new experience every time you step onto the mat.

In this session, we dive into Pranayama, (an ancient practice to discover the flow of energy within) and the power of conscious breathing, which is one of the most important aspects of the original yogic lifestyle. On these Tuesday evenings, we do more than just a breathwork session: this is an opportunity to explore a true harmony between our breath & the mind - body connection. We begin with a 15-minute chest-opening yoga sequence to gently expand our lungs and prepare for deeper breathing (no need for gym clothes though, just an open mind). Then, we explore different breathing techniques designed for self-awareness, relaxation, and energy flow. These classes are designed to help you discover how breath can be a tool to balance, energize, and center yourself. To close, we immerse in a short yet profound "silent concert", a meditative sound journey where 174 Hz sound waves or white noise guide us into a state of deep harmony. Whether emotions are light or heavy, thoughts are clear or clouded, this is a space to simply be and find some peace. Book your spot here: https://www.sanctuary.hu/service-page/thursday-pranayama-meditation-19-00-en?referral=service_list_widget

***2K to Drink: The Danube Afternoon Dash!*** An afternoon run along the river! I'm visiting Budapest and prepping for the Škofja Loka Four Bridges Night Run in Slovenia on June 20—what better way to train than crossing the breathtaking Danube? Join me for a casual 2K loop and post-run drinks. Gemini mapped out this route forme😅, but any local advice or tweaks to the path are more than welcome when we meet up! No pressure, easy pace, great views, and a complete route on foot. * **4:00 PM – Meetup at Fővám tér:** Street level outside the main M4 metro exit (next to the Great Market Hall). Look for Kat's red hat! * **4:10 PM – Step Off & Bridge Crossing:** Crossing the historic Liberty Bridge right away to catch the sunset lighting over the water. * **4:20 PM – Buda Riverbank Stretch:** A flat, breezy stretch straight down the Buda side path right next to the river. * **4:30 PM – Crossing Petőfi Bridge:** Jogging back across the Danube to return to the Pest side. * **4:35 PM – Drinks at Esetleg Bisztró Click to open side panel for more information :** Finishing right at the end of the bridge to cool down on the terrace. I haven't been to this bar yet, but it's highly rated! **Good to know:** * **Transit:** Fővám tér is on Metro M4 and Trams 2, 47, 49. * **The Bar:** Esetleg Bisztró Click to open side panel for more information is a laid-back local spot with great alcoholic and non-alcoholic beverages (wines, craft beer, mocktails, and sodas). Whether you're training or just want a light evening jog, come join! See you tonight! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-＊＊☽☾＊＊\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Kat is a writer, teacher, and theater artist. Formerly based in New York City, she is now traveling the world and bringing her meetups here to learn alongside our community. Come join her!

Join the next Budapest Quant Group meetup for an exciting presentation by **Gábor Vigh, Director at MQA, Citi**, on cutting-edge machine learning methods in quantitative finance. The event concludes with networking. **Abstract:** Accurate and efficient calibration of equity volatility surfaces is fundamental to equity derivative pricing. When markets quote only American option prices, this task becomes significantly more complex. We present a neural network-based approach that overcomes these challenges, delivering calibration results while reducing the computational burden of conventional approaches. **Mandatory registration:** please send a mail to the following address: kinga.doktor@citi.com, with the following details: * name * company * job title **Agenda** * 18:30-19:00 Reception. The attendees need to enter the Promenade Gardens Building, the presentation will take place on the fifth floor in the Citi office (ask for help at the reception) * 19:00-20:30 Presentation and Q&A * 20:30 Networking **Address:** 5th floor, Promenade Gardens (Citi building) 80, Váci str. Budapest, 1134.

Practice Buddhist meditation in the middle of Budapest! The meditation is suitable for beginners. Each regular meditation is guided and begins with a short introduction. (all together is about 30-40 minutes) Our regular Buddhist meditations have proven popular with people who want to integrate authentic Buddhist methods into their daily lives. For the modern lay person who is juggling work, relationships, and an active role in society, we teach a meditation that is easy to learn, and profound and powerful for experienced practitioners. The meditation originates from the Karma Kagyu tradition of Tibetan Buddhism. It has a cumulative effect on mind, leading to greater clarity and calmness. Fearlessness, joy, and active compassion are the result of regular practice of Buddhist meditation. * Do I need any special clothing? No special clothing needed. * Does the attendance cost anything? No, the meditation is free.

**(Session in English)** Tonight, everybody is encouraged to bring one or more questions, ideas, dilemmas, or topics they would like to discuss. We will test them giving each 10 to 15 min, before starting the next - unless the conversation becomes too interesting to switch. Some example questions: Can freedom exist without responsibility? * Is technology making us wiser? * What makes a good life? * Is suffering necessary for growth? * Can morality exist without religion? * The goal is not to win an argument or reach consensus, but to think, challenge assumptions, and encounter perspectives different from our own. * Bring a question. We'll take care of the rest Free session. Get "Karma Points" (discount points) from registering here: https://consciouspass.com/activity/open-philosophy-session-tonight-you-bring-the-topic-2026-06-11/

Please sign up in advance! Hot Paprika Presents: Budapest’s Best Pub Quiz! Sign Up: https://forms.gle/CouTc9QdmoPqEkRp8 Join us for the Hot Paprika Pub Quiz at Bunkert, kicking off at 8 PM! This isn’t your average trivia night—it's hosted by comedians, so expect uncomfortable laughs, unexpected twists, and an unforgettable time! What to Expect: Diverse Topics – From pop culture to history, no subject is off-limits! Comedian Hosts – The hilarious Tauseef Parvez will keep you entertained. Big Prizes – Weekly winners score free comedy show tickets & bar discounts . Donation-Based – Come, play, and support the show however you can! Gather your team, sharpen your wits, and let’s make trivia night legendary! Register now and don’t miss out!

FlowDan’s Mix is a Latin-inspired dance party workout. High energy, easy-to-follow choreographies, and nonstop good vibes! Each class has a theme we dance through Class fee: 2500 Huf 5 class pass: 10000 Huf

**〜 run for your coffee ☕️🥐** welcome to the **unplugged club Budapest ✨** a space to slow down, leave the phone behind, and reconnect with yourself and others through low pressure shared experiences ☻ This time, we’ll meet for an easy **5km run** that ends with a well deserved coffee 🏃🏻‍♀️☕ **〜 What to expect** ◦ This is a relaxed, beginner-friendly run with no pressure on pace or performance. ◦ We’ll run together through a comfortable 5km route in Budapest. ◦ After the run, we’ll hang out at Kelet Kávézó for some coffee or beverage of your choice. **〜 Details** 📅 Saturday, June 13th 🕘 Start: 9:00 am 📍 Meeting point: Szent Gellért tér 🏃‍♀️ Distance: \~5 km beginner friendly pace ☕ Finish: Kelet Kávézó If you see this: **this is your sign to start running!** **✨**🏃🏻‍♀️🏃**✨**

Hey everyone, here we go again with our next event on Saturday! Tina will host this session, so please follow her instructions! 🙏 IMPORTANT NOTE: Free Cancellation is only until Thursday, 12:00 PM. Any cancellation should be done by Thursday 12 noon. Any cancellations after these fully chargeable It is mandatory to wear a dedicated indoor shoes (no outdoor shoes are allowed to be worn when entering the courts) WAITLISTED ATTENDEES: If you are in the WAITLIST, Do not come Level of expectation : Beginner Venue: Tüskecsarnok Sportscentre: 1117 Budapest, Hevesy György út, Sportscentre Map: http://tuskecsarnok.hu/wp-content/uploads/tuske-map-1-full.png Look for #7 on the map. More info in the "How to find us" section of the Meetup event. Our venue does not provide rackets, which means that you'll have to bring your own racket! There are 3 courts booked for us for 1,5 hours from 10:00 till 11:30. Showers and changing rooms are available! Extra Note Attendance fee: We will divide the court fee by the number of people showing up. However, in certain circumstance, when the number of people cannot is less than and equal to 12 people, The Host deserve to contact the people who canceled after the time designated cancellation time. The expected fee is usually around 2500-3000 HUF per person. Payment is done at the court. or The host will reach you out via meetup chat. !!!Last but not least: if you have signed up but cannot make it for some reason, just take a minute to sign off, RSVP = no. This is to help those who are on the waiting list and want to play. The cancellation time with non-sick reason should be 18 hours before the session. In case you are not feeling well on the session day, please kindly contact the host via comment or privately message him/her with the direct message feature maximum 3 hours before the session. Looking forward to seeing you! cheers, Yoga Liability: The participation happens on own risk. There is no liability for any accidents, thefts or damages from the organizer.

Open Dharma Budapest is a friendly meditation sangha for anyone interested in meditation. Every Sunday we gather for 1–1.5 hours at a local tea house to sit together, share, and support each other on the path. What to expect: Each session begins with a 20-minute silent sit, followed by an open, voluntary sharing of our experiences — a space to process what arises in practice, together. Attention: This is not a guided meditation class. We explore a range of techniques rooted in Theravāda Buddhism, with a modern and pragmatic approach - open to both seasoned practitioners and complete beginners. Your host: Sessions are hosted by Maria East, a long-term practitioner of Theravāda, Vajrayāna, and Dzogchen, with over 10 silent retreats over the last 5 years. Maria is also a clinical psychologist in training, who is happy to offer additional support if practice brings up anything challenging. You're welcome to enjoy a cup of tea before the session ([Menu](https://okuma.space/menu/)). Please [book here ](https://okuma.resos.com)and come earlier if you wish so (for tea). [PLEASE RSVP HERE ](https://okuma.space/event/open-dharma-budapest-free-meditation-2/)to receive further instructions on how to get in for the Meditation.

*Most professional events feel like a job interview. Most social hangouts feel like aimless small talk. We are here to do the opposite!* \-\-\- 👉 **STEP 1:** RSVP on MeetUp 👉 **STEP 2:** [Get your ticket on Luma](https://luma.com/pu365vs1) \-\-\- At the **Women’s Coffee Network**, we offer a non-traditional experience where you don't have to fight for your voice, perfect an elevator pitch, or navigate a room of strangers alone. We created this circle because **we don't believe in the hustle; we believe in the power of a steady anchor.** Working with the precision of a designer and the empathy of a coach, we’ve built this soft sanctuary where **the superficial is skipped** and **the high-fidelity connection begins**. We're here to share personal stories and build professional alliances. ​ WHO IS THIS FOR? * 🎀 It's a **female-only community** because we have our unique way to express ourselves, struggles in the business world, and jokes only other women can understand. * 🎀 If the idea of a meetup with 50 people makes you want to stay home, this circle is for you! We gather in **small, intimate groups** — to meet enough new people to have a deep conversation, but not so many that you feel anxious or overwhelmed. * 🎀 Whether you are leading a corporation, building a creative empire, or navigating the quiet uncertainty of a career transition, you have a seat at our table. The **diversity of professional backgrounds** makes our circle special with shared wisdom. * 🎀 Our **soft-flow dialogue** ensures that no bravery is required to be heard. You don’t have to be the loudest in the room to be the most impactful. Here, your silence is respected, and your voice is gently invited. HOW TO JOIN US? 👉 **STEP 1:** Register here on MeetUp 👉 **STEP 2:** [Get your ticket on Luma](https://luma.com/pu365vs1) WHAT IS INCLUDED? * ⚓️ 2 hours of expert-led facilitation and curated dialogue * 🏠 Exclusive access to our private Facebook community * 💜 Supporting our work to create steady anchors for professional women * 🎫 All platform and transaction fees are also included. **If you feel called to create real connection in Budapest within a female-only community, we can’t wait to welcome you.** 💜 [👉 To secure your spot, please register here](https://luma.com/pu365vs1) \-\-\- \-\-\- Follow us on ​[LinkedIn ](https://www.linkedin.com/groups/17220029/)\| [Instagram](https://www.instagram.com/womenscoffeenetwork/?hl=es) \| [Facebook](https://www.facebook.com/womenscoffeenetworkglobal) to see the atmosphere of our gatherings and get a daily dose of grounding.

With the summer solstice just around the corner, there's no better way to spend a warm evening than exploring one of Budapest's most spectacular viewpoints. Join us for a sunset walk around the newly renovated Citadel this Saturday. As we wander through this historic area, we'll learn about its fascinating past and the story of the famous Liberty Statue that overlooks the city. Along the way, you'll have plenty of opportunities to admire the panoramic views, take beautiful photos of the sunset, and chat in Hungarian in a relaxed, friendly atmosphere. Whether you're a beginner looking to practise simple conversations or a more advanced speaker wanting to use Hungarian in a natural setting, this event is a great chance to meet others, learn something new, and enjoy one of Budapest's most iconic locations. **We'll meet at 7:00 PM at the Búsuló Juhász bus stop (Bus 27)** and then set off for an easy walk around the Citadel area. If you want to join but you're nervous coming on your own feel free to message us and we'd be happy to meet before the event starts. That being said most of the participants come on their own so you definitely won't be the only one. **Please not that if you want to attend you can buy your ticket here:** Ticket: [https://cooltix.hu/event/6a266c133cdb53a1440c8462](https://cooltix.hu/event/6a266c133cdb53a1440c8462) When: 13 June, 7-9pm Meeting point: Bus 27 "Búsuló Juhász" bus stop Ticket: https://cooltix.hu/event/6a266c133cdb53a1440c8462

***🎟️ [Sign up here to grab your ticket](https://luma.com/ftst3budapest) [️](https://luma.com/ftst2budapest) 🎟️*** ㅤ **RSVP ≠** **ticket**. A paid ticket is required to attend. On your phone and **can’t click**? Click the link in the comments! F\*ck the Small Talk has traveled the world from Berlin, London, Lisbon, to Buenos Aires, and is now in **Budapest!** ✨ **WHAT'S THIS ABOUT?** FTST is an out-of-the-box **social experience** where strangers come together for an afternoon of meaningful, fun, and deep conversation. It’s also a different & cool way of meeting new people by getting a bit out of your comfort zone and skipping the small talk! Join us for **games**, **talks**, and **connections** with **friends you haven’t met yet**. Join if you get annoyed after being asked what you do, where you are from, and how long you've been in Budapest every single time you meet someone. If you feel that there are better questions in life, this is the place for you. ✨ **HOW DOES IT WORK?** We start with a short & sweet intro talk followed by a few light-hearted group games to warm up. After that, we split you up into small groups and start with the conversation rounds (with 3-4 people). We'll have awesome question cards that will guide the flow of the conversation. You'll be guided by an experienced host (Keely, you'll love her!) who'll make sure everything goes smoothly. **✨ HOW TO JOIN?** **[Take 1 minute to sign up](https://luma.com/ftst3budapest)** On your phone and can’t click? Click the link in the comments :) Our events are **limited to 30 handpicked guests** to ensure a cozy atmosphere. **Confirm your spot on the link above** to make it happen! We prioritize a balance of gender and age. If you're invited you'll receive a confirmation within 48 hours via Luma (our ticketing platform) NOTE: We won't validate your payment unless you've been accepted! (which you most likely will ❤️) **✨ HOW MUCH IS IT?** The cost to attend is HUF 5,900 (early bird) HUF 6,900 (general), and includes the following: 🗣️3 hours of facilitated and curated activities 👋 Access to the **Llamas** **in** **Budapest** WhatsApp group 🍏 Light snacks to keep the energy going 🎈A space to meet **new** **people** in the least boring way possible 🚀 Supporting our **mission** of fueling human connection *( also includes those pesky **ticket fees**!)* **✨ WHERE IS IT?** We host our events in awesome venues and parks across the city. We only **reveal the exact location** upon confirmation. Since this event will be **outdoors in a park**\*, please bring a blanket or something you feel comfortable sitting on in the grass. We’ll gather in small groups of 3–4 people so that blankets will be shared. 🌳 \*In case of bad weather, the location will be changed to an indoor venue. Location TBD. **✨ WHAT THEY SAY** “This is the kind of activity **humanity needs every weekend**. Thank you for all.” *\- Sonya* “F\*ck the Small Talk changes the narrative from *"Where are you from?"* to *"When was the last time you laughed uncontrollably?"* and I think **that's beautiful.**” \- Monika "It’s a **wonderful** **experience**, it’s like being a kid again, when you were at the park, playing with other kids, and just decided you were going to be best friends for the next hours. Maybe you’ll never see those kids again. But that hour was amazing because you both opened up and trusted each other." \- Sara **[Read our 220+ Google reviews here](https://goo.gl/maps/TpZy77bfPFkGoikn7)** *(we ain't your typical meetup)* **✨ FAQ** **• Can I come alone?** Of course, everyone does! **• Can I be late?** Please don't! Late arrivals will disrupt the floooooooow. **• I signed up but never got an invite. Why?** We usually get a high volume of sign-ups, yet we like keeping it cozy & only invite around 30 people. Please try again next time if you do not receive an invite - no hard feelings **• Is this a networking or dating event?** Nope! Think of us as the *anti-networking* and *anti-speed dating* event. There’s no pressure, no pitches, and no cringy icebreakers. Instead, we create spaces where strangers can connect through fun & meaningful conversations. It’s all about authentic connection, no business cards or romantic expectations required. (doesn’t mean it *can’t* happen, it’s just not the intention!) \-\-\- \* Location is only revealed to ticket holders! \* Age guide, 22-42ish years old (only a reference of what you expect, not a limit ) ***📵 This event is a no-phone experience 📵*** We started in Berlin back in 2019 out of the frustration of being asked 'where are you from?' a million times at every single meetup! Now there are chapters in nearly 20 cities, including London, Lisbon, Buenos Aires, Zurich, and Vancouver! ️ 🦙 We're part of the Epic Llama Universe. We design out-of-the-box experiences that spark curiosity, creativity, and human connection. We're on a mission to make boring brilliant! \*\*\* Follow us on[ Instagram ](https://www.instagram.com/epic.llama/) Our [website](https://epicllama.com/fuckthesmalltalk)[ ](https://epicllama.com/)

Meet at the parking lot closest to the playground at 2319 Quarry Trails Drive. We’ll hike 3-4 miles at a 17 minute pace. No one left behind. Optional lunch afterward.

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

**How does a TennisColumbus Season / League run?** The league advertises the season dates and builds a queue of committed players for the season. **Kickoff Day - June 11th** The start day of the season, players are sent a kickoff email that contains important information about the league, the link where your league standings and players contact information. We guarantee 6 playing partners at your playing level, but have been averaging closer to 15+ partners in most cities. The number of different levels we run is solely based upon the number of players enrolled for the league kickoff. Typically we are running a Skilled-3.0, Competitive-3.5 and Advanced-4.0 in most cities. **Your Task - "Flexible Scheduling"** After this kickoff email is sent, it is the **player's task to communicate with other players**. Players should work with their partners to find an agreeable time and location to play the match. While TennisColumbus doesn't mandate your playing schedule, it is recommended that players schedule at least one match per week. By request of the players, we started to allow players to play 1 rematch per season. The regular season is all about playing as much as you can. As of Feb. 10, 2026 we've had an amazing 2,017 players play more than [20 matches in a season](https://www.tenniscolumbus.com/info/MatchesInSeason). **Where to Play?** Play at your local free tennis courts, tennis parks, condo courts or tennis clubs. The league strongly suggests that players jointly try to pick a tennis court location convenient to both. We provide an extensive list of [tennis courts](https://www.tenniscolumbus.com/TennisCourts), including # of courts, lighting, hitting walls, etc. We strive to keep this list up-to-date. TennisColumbus sets up a must play dates to push players out on the courts. The final deadline is the date marking the end of the season, at which point players with 3-5 wins (Actually total is specified on the division page) will qualify for a post-season playoff to determine the league champion. **How to Play?** Players can use three mostly standard playing formats: 2 out of 3 sets, 2 sets with 10 point super tie-breaker or the 10-game pro set (First to 10, used when court time is limited). On Feb. 2018, we added Fast Tennis 4 game pro set format as a valid format. **Playoffs** Each season concludes with a playoffs where players with anywhere from 3 to 5 season wins qualifies for a single elimination tourney. The champion is awarded based upon the league [Prize Pool](https://www.tenniscolumbus.com/info/prize_pool3). Each singles league champion also receives a playing entry into one of two national championships we run. **[JOIN TODAY](https://www.tenniscolumbus.com/join)** Full price is $39.95 to play in a season. The earlier you sign up we typically offer discounts during these tough economic times. Just go to the [Join Page](https://www.tenniscolumbus.com/join) and complete the short form. We'd be happy to find you dedicated tennis playing partners.

This is a small but pretty park with a 1.7-mile loop. We will walk it 2 times. It goes along a ridge and has moderate elevation changes.

Join us for a full three mile hike this Thursday (6/11) at 6:30 pm at Sharon Woods Metro Park. This scenic hike includes dirt trails (with hills) through the woods, grass trails through the meadows and paved trails along the pond. Please be able to hike at least at a moderate pace so that the group doesn’t have to wait for you often. We don’t want to lose you!