Fitness

If you live around Oktogon or Király utca and want to slow down your evenings, this is a simple way to transition into rest. This Tuesday, we gather for a guided meditation and relaxation session, combined with herbal tea in a calm, intimate setting. The intention is to help you disconnect from the day, settle your mind, and go home ready to rest. Please plan your evening so you can leave in a relaxed state — ideally with a short, quiet way back home. **Important:** * Eat before the session (ideally you wont eat again until next day) * Arrive on time to keep the space calm * Limited spots **Practical details:** 📍 Okūma (Teahōm) - Concept Tea Lounge 🗓 Every 2nd Tuesday (fortnightly) 💳 3,000 HUF + VAT 🧘 Led by Marcos You can also purchase tickets in bulk for better price 👉 https://revolut.me/marcoshht/pocket/nyyRQdkeTQ

FlowDan’s Mix is a Latin-inspired dance party workout. High energy, easy-to-follow choreographies, and nonstop good vibes! Each class has a theme we dance through Class fee: 2500 Huf 5 class pass: 10000 Huf

*Nem a framework a nehéz, hanem az emberek* Egy transzformáció megvisel minden szervezetben dolgozót -pozíciótól függetlenül-. A csapattagok felé számtalan új elvárást kommunikálnak, a felsővezetők hirtelen elkezdenek magasabb szinten tervezni. De mi van a középvezetőkkel? Gyakorlatilag ők lesznek a "transzformációs belső tolmácsok" egyikei. Elvárásokat támasztanak feléjük. De vajon a segítséget is megkapják ezekhez? Célunk, hogy gyakorlati szituációkon keresztül bemutassuk, hogy mi milyen kihívásokkal találkoztunk, és milyen megoldásokkal próbálkoztunk. Pláne, amik működnek... :) [Horányi Emese](https://www.linkedin.com/in/emese-horanyi/), az Uniqa agilis coach-a, perspektívikus coach alkalmazotti szemmel, míg [Spánn Richárd](https://www.linkedin.com/in/rich%C3%A1rd-sp%C3%A1nn-3a56317b/), transzformációs tanácsadóként, külsős szemmel világít rá a lehetőségekre. \-\-\-\- Please note that this event is for Hungarian speakers only.

Csatlakozz a KEZDŐ 2 kurzusunkhoz! **Időpont:** Keddenként 20:00–21:00 (első alkalom 2026-ban: **január 6.)** **Helyszín**: Roxy Táncstúdió Tátra utca 4., 1136 Budapest [Teljes órarendünk](https://tangolibre.hu/orarend/) **Tanárok**: Szeghalmi Endre és Serbán Andrea ✦✦✦ Join our **Beginner 2 Argentine Tango course**! This class is for dancers who already know the basics and would like to continue developing their technique, connection, and enjoyment of tango. **🕒 Time** Tuesdays 8:00–9:00 PM First class in 2026: **January 6** **📍 Location** Roxy Dance Studio Tátra utca 4., 1136 Budapest **Teachers** Endre Szeghalmi & Andrea Serbán **Prices:**[ https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)

A női tangó technika gyakorlása segít abban, hogy magabiztosabban és elegánsabban táncoljunk, valamint könnyebben kapcsolódjunk a partnerünkhöz és a zenéhez. Hogy ne csak követőként, hanem tudatos táncosnőként legyünk jelen a táncban. **Mikor**: Kedd, 18:00 – 19:00 **Hol:** Roxy Stúdió, 1136 Budapest, Tátra utca 4. ✦✦✦ **Miért fontos a női technika a tangóban?** -Javul a tartás, az ölelés, a sétatechnika, a stabilitás és az elegancia -Izgalmas díszítésekkel szépítjük a táncot -Hogy ne csak követőként, hanem táncosnőként is jelen legyél ✦✦✦ **Tematika** Az órákat bemelegítéssel kezdjük, majd az adott napi témával folytatjuk (pl. tartás, séta, disszociáció, giro, boleo, enrosque, díszítések stb.). A cél olyan technikai alapok elsajátítása, amelyek hosszú távon is segítik a fejlődésedet. **Ruházat** Kényelmes öltözet ajánlott. Lehetőleg hozz magaddal magassarkú cipőt is. További részletek: [https://tangolibre.hu/arak/](https://l.facebook.com/l.php?u=https%3A%2F%2Ftangolibre.hu%2Farak%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExbDFsUmtNd2dIQVpmSHY3TXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6UMmb0UoScQqD_vY2si7YaoEL3eIt8sfl5_Umx1LOW3RE_yq1xpuO6AwQLiw_aem_79bdLWqEbvzUx5qtFeyneA&h=AT7a1OP5evVEHDcL1uUSIGhfFxkDzd37eVA1AGyELRZYfgq32JCYYoXLT6i2nOlRLNCuSfgbAqgcBIvkICHRxLTe9O522W5uKHL7ylZqitMdwj0lFPVQhxReRbq4PahKY2cBhvq_N8rHFCKPHKt8f81yHuxw_i3s9b4&__tn__=q&c%5B0%5D=AT6G1SRCcbuOonOjMDArF7zv6zzXg6TL30pzfPbLwkmUdqxAVtAkaebCIfT23D8QPA9-zyZxrXaset57fLmMJOmvIABzUucuXls3bJmthLKQq09teRoryNetMqhkBNlxKr0FPj_q9CFE178EVkVduxOJ9dEN1hq1kjY) Nemsokára találkozunk! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Women’s Tango Technique with Andrea Practicing women’s tango technique helps you dance with more confidence and elegance, and connect more easily with your partner and the music. So that you are present in the dance not only as a follower, but as a conscious and aware dancer. **When:** Tuesday, 18:00–19:00 **Where:** Roxy Studio, 1136 Budapest, Tátra utca 4. ### Why is women’s technique important in tango? * Improves posture, embrace, walking technique, stability, and elegance * Adds beautiful and expressive embellishments to your dance * Helps you be present not only as a follower, but as a dancer in your own right ### Dress code Comfortable clothing is recommended. Please bring high heels if possible. More details: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/) See you soon! ***

We're happy to announce the 11th Budapest ML Meetup! Join the next session in-person to connect with the community and enjoy the presentations. 📆 Date: June 9, 2026 **·** Tuesday 📍 Location: Budapest **·** 1134 **·** Váci út 47 E **·** GTC White House Office 🗣 Language: English 🗣️**Talks** * *World-models and the twilight of LLMs* [Gergely Várhelyi-Tóth](https://www.linkedin.com/in/tgergo1/), TÜV Rheinland * *Prototype to Production: AI Solutions in Finance.* [Erika Frits,](https://www.linkedin.com/in/erika-rita-frits-4a3455159/) BlackRock **Planned Schedule** * 17:30 Arrival * 18:00 Welcome notes and Presentations * 19:30 Follow-up discussions * 20:00 Closing time 🎉 Catering and the venue are provided by Aladdin Engineering. 🙋‍♂️ This will be an in-person event with no streaming or recording.

Csatlakozz a Kezdő 1 kurzusunkhoz! Ez a kurzus a **2025 szeptemberében indult Teljesen kezdő csoportunk folytatása**, de új érdeklődők is csatlakozhatnak, ha már van minimális tapasztalatuk argentin tangóban. **Időpont:** Keddenként 19:00–20:00 (első alkalom 2026-ban: január 6.) **Helyszín:** Roxy Táncstúdió, Tátra utca 4., 1136 Budapest **Tanárok:** Szeghalmi Endre és Serbán Andrea Teljes órarendünk: [https://tangolibre.hu/orarend/](https://tangolibre.hu/orarend/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaDNKZFpsQVh2dUpJMklKd3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7-aVO75w-5o1MEitQYD_hyAji9mGat21L3FYSxxPdYQTAUrjN9qopadYwkuw_aem_cRLCRnGqUCcsUeCJj_XpyA) Árak: [https://tangolibre.hu/arak/](https://tangolibre.hu/arak/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Beginner 1 Argentine Tango Course – continuation** This course is the continuation of our Total Beginner group started in September 2025. New participants are also welcome if you already have some basic experience in Argentine tango. **Time:** Tuesdays 7:00–8:00 PM (First class in 2026: **January 6)** **📍 Location:** Roxy Dance Studio, Tátra utca 4., 1136 Budapest **Teachers:** Endre Szeghalmi & Andrea Serbán Prices: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/) ***

**〜 run for your coffee ☕️🥐** welcome to the **unplugged club Budapest ✨** a space to slow down, leave the phone behind, and reconnect with yourself and others through low pressure shared experiences ☻ This time, we’ll meet for an easy **5km run** that ends with a well deserved coffee 🏃🏻‍♀️☕ **〜 What to expect** ◦ This is a relaxed, beginner-friendly run with no pressure on pace or performance. ◦ We’ll run together through a comfortable 5km route in Budapest. ◦ After the run, we’ll hang out at Kelet Kávézó for some coffee or beverage of your choice. **〜 Details** 📅 Saturday, June 13th 🕘 Start: 9:00 am 📍 Meeting point: Szent Gellért tér 🏃‍♀️ Distance: \~5 km beginner friendly pace ☕ Finish: Kelet Kávézó If you see this: **this is your sign to start running!** **✨**🏃🏻‍♀️🏃**✨**

[Please register via this link if you’d like to join!✨](https://www.sanctuary.hu/service-page/thursday-morning-flow-08-15-en?referral=service_list_widget) This morning Flow class is a light, continuous practice designed to gently awaken and energize the body for the day ahead. We don’t stay in one pose for too long — movement is guided by the breath, creating a steady rhythm and a sense of flow throughout the class. The pace is soft and seamless, helping the mind settle while gradually building warmth, strength, and mobility. The practice supports releasing stiffness, increasing circulation, and creating space for clarity, focus, and a grounded start to the morning. We close the class with soothing stretches after the dynamic sequence, allowing both the body and nervous system to soften and reset before moving into the rest of the day. Each class follows a weekly changing theme, offering a fresh focus and a new experience every time you step onto the mat.

In this session, we dive into Pranayama, (an ancient practice to discover the flow of energy within) and the power of conscious breathing, which is one of the most important aspects of the original yogic lifestyle. On these Tuesday evenings, we do more than just a breathwork session: this is an opportunity to explore a true harmony between our breath & the mind - body connection. We begin with a 15-minute chest-opening yoga sequence to gently expand our lungs and prepare for deeper breathing (no need for gym clothes though, just an open mind). Then, we explore different breathing techniques designed for self-awareness, relaxation, and energy flow. These classes are designed to help you discover how breath can be a tool to balance, energize, and center yourself. To close, we immerse in a short yet profound "silent concert", a meditative sound journey where 174 Hz sound waves or white noise guide us into a state of deep harmony. Whether emotions are light or heavy, thoughts are clear or clouded, this is a space to simply be and find some peace. Book your spot here: https://www.sanctuary.hu/service-page/thursday-pranayama-meditation-19-00-en?referral=service_list_widget

***2K to Drink: The Danube Afternoon Dash!*** An afternoon run along the river! I'm visiting Budapest and prepping for the Škofja Loka Four Bridges Night Run in Slovenia on June 20—what better way to train than crossing the breathtaking Danube? Join me for a casual 2K loop and post-run drinks. Gemini mapped out this route forme😅, but any local advice or tweaks to the path are more than welcome when we meet up! No pressure, easy pace, great views, and a complete route on foot. * **4:00 PM – Meetup at Fővám tér:** Street level outside the main M4 metro exit (next to the Great Market Hall). Look for Kat's red hat! * **4:10 PM – Step Off & Bridge Crossing:** Crossing the historic Liberty Bridge right away to catch the sunset lighting over the water. * **4:20 PM – Buda Riverbank Stretch:** A flat, breezy stretch straight down the Buda side path right next to the river. * **4:30 PM – Crossing Petőfi Bridge:** Jogging back across the Danube to return to the Pest side. * **4:35 PM – Drinks at Esetleg Bisztró Click to open side panel for more information :** Finishing right at the end of the bridge to cool down on the terrace. I haven't been to this bar yet, but it's highly rated! **Good to know:** * **Transit:** Fővám tér is on Metro M4 and Trams 2, 47, 49. * **The Bar:** Esetleg Bisztró Click to open side panel for more information is a laid-back local spot with great alcoholic and non-alcoholic beverages (wines, craft beer, mocktails, and sodas). Whether you're training or just want a light evening jog, come join! See you tonight! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-＊＊☽☾＊＊\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Kat is a writer, teacher, and theater artist. Formerly based in New York City, she is now traveling the world and bringing her meetups here to learn alongside our community. Come join her!

Join the next Budapest Quant Group meetup for an exciting presentation by **Gábor Vigh, Director at MQA, Citi**, on cutting-edge machine learning methods in quantitative finance. The event concludes with networking. **Abstract:** Accurate and efficient calibration of equity volatility surfaces is fundamental to equity derivative pricing. When markets quote only American option prices, this task becomes significantly more complex. We present a neural network-based approach that overcomes these challenges, delivering calibration results while reducing the computational burden of conventional approaches. **Mandatory registration:** please send a mail to the following address: kinga.doktor@citi.com, with the following details: * name * company * job title **Agenda** * 18:30-19:00 Reception. The attendees need to enter the Promenade Gardens Building, the presentation will take place on the fifth floor in the Citi office (ask for help at the reception) * 19:00-20:30 Presentation and Q&A * 20:30 Networking **Address:** 5th floor, Promenade Gardens (Citi building) 80, Váci str. Budapest, 1134.

Come meet people and play new board games with the international members of the BFG Whatsapp group! [Link to join the chat is here](https://chat.whatsapp.com/ICAamEEv2GCAMKM977k0Wm). We’ll reserve a few tables at Vault 51 and then play games in smaller groups throughout the evening. **Note:** *Vault 51 requires that you pay a 600 Ft table fee per person at the bar.* Feel free to bring games you want to play or play something from the bar’s collection. Hot food and snacks are available from the bar until about 10pm Spots for this event are limited to not go too far over our table reservation, so please change your RSVP if you are not able to attend, also if you are on the waitlist, please wait to be in the "going" before attending! Also everyone can bring 1 guest only. Don't bring more, we wont have enough seats! Thanks you!

Practice Buddhist meditation in the middle of Budapest! The meditation is suitable for beginners. Each regular meditation is guided and begins with a short introduction. (all together is about 30-40 minutes) Our regular Buddhist meditations have proven popular with people who want to integrate authentic Buddhist methods into their daily lives. For the modern lay person who is juggling work, relationships, and an active role in society, we teach a meditation that is easy to learn, and profound and powerful for experienced practitioners. The meditation originates from the Karma Kagyu tradition of Tibetan Buddhism. It has a cumulative effect on mind, leading to greater clarity and calmness. Fearlessness, joy, and active compassion are the result of regular practice of Buddhist meditation. * Do I need any special clothing? No special clothing needed. * Does the attendance cost anything? No, the meditation is free.

Meet at the parking lot closest to the playground at 2319 Quarry Trails Drive. We’ll hike 3-4 miles at a 17 minute pace. No one left behind. Optional lunch afterward.

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .

This is a small but pretty park with a 1.7-mile loop. We will walk it 2 times. It goes along a ridge and has moderate elevation changes.

Join us for a full three mile hike this Thursday (6/11) at 6:30 pm at Sharon Woods Metro Park. This scenic hike includes dirt trails (with hills) through the woods, grass trails through the meadows and paved trails along the pond. Please be able to hike at least at a moderate pace so that the group doesn’t have to wait for you often. We don’t want to lose you!

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!