Fitness

The goal of meditation and all yoga is reconnection with the Higher Consciousness. I will explain the technique, then we will meditate for 10 minutes and then chat. The event is free. Please contact me personally: Facebook: [https://www.facebook.com/leonid.syrovyatkin](https://www.facebook.com/leonid.syrovyatkin) Whatsapp: [https://wa.me/36305183643](https://wa.me/36305183643) Telegram: https://t.me/Rudra_AM

Come meet people and play new board games with the international members of the BFG Whatsapp group! [Link to join the chat is here](https://chat.whatsapp.com/ICAamEEv2GCAMKM977k0Wm). We’ll reserve a few tables at Vault 51 and then play games in smaller groups throughout the evening. **Note:** *Vault 51 requires that you pay a 600 Ft table fee per person at the bar.* Feel free to bring games you want to play or play something from the bar’s collection. Hot food and snacks are available from the bar until about 10pm Spots for this event are limited to not go too far over our table reservation, so please change your RSVP if you are not able to attend, also if you are on the waitlist, please wait to be in the "going" before attending! Also everyone can bring 1 guest only. Don't bring more, we wont have enough seats! Thanks you!

Hi everyone! I’m Fede, founder of **BA Coworking Cafe**—a professional networking and co-working community based in Buenos Aires, Argentina. Over the past two years, we’ve hosted more than 30 events, bringing together remote workers, freelancers, and entrepreneurs. I’ll be traveling through Europe this summer and will be spending some time here in Budapest. I’d love to host a casual networking meetup while I'm in town! The idea is simple: meet up at a local cafe, grab some coffee, do a bit of co-working, and connect with fellow professionals—whether you're a local, an expat, or a digital nomad. And who knows? If the vibe is right, it could be the perfect spark to kick off a Budapest branch of our community! Looking forward to connecting and meeting you all soon! ☕🚀

Haladó argentin tangó óra heti rendszerességgel januártól! Várunk szeretettel! **Időpont**: Szerda, 20:15 - 21:30 (első alkalom 2026-ban: **január 6.)** **Helyszín**: Shift Stúdió, Andrássy út 35., 2. em., 12-es kapucsengő **Oktatók** Serbán Andrea és Szeghalmi Endre Órarend: [https://tangolibre.hu/orarend/](https://tangolibre.hu/orarend/) ✦✦✦ Advanced Argentine tango class held on a **weekly basis**. **🕒 Time** Wednesday, 8:15–9:30 PM **📍 Location** Shift Studio, Andrássy út 35., 2nd floor **Teachers** Andrea Serban & Endre Szeghalmi Prices: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)

Join us for a fun evening of beer tasting and networking with fellow Budapest ex-pats at our next meetup event! Whether you're new in town or a long-time resident, this is the perfect opportunity to connect. Our event will feature a variety of local and international brews for you to sample and discuss, while enjoying great conversations. Don't miss out on the chance to make new friends and discover new favorite beers at Beer People at Lázár utca 7. Come raise a glass with us at the Ex-Pat & English Language Meetup!

Középhaladó argentin tangó óra heti rendszerességgel januártól! Várunk szeretettel! **Időpont**: Szerda, 19.00 - 20.15 (első alkalom 2026-ban: **január 6.)** **Helyszín**: Shift Stúdió, Andrássy út 35., 2. em., 12-es kapucsengő **Oktatók** Serbán Andrea és Szeghalmi Endre [További részletek és órarend](www.tangolibre.hu) ✦✦✦ Intermediate Argentine tango class held on a **weekly basis**. **🕒 Time** Wednesday, 7:00–8:15 PM **📍 Location** Shift Studio, Andrássy út 35., 2nd floor **Teachers** Andrea Serban & Endre Szeghalmi Prices: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)

The language of this workshop is Hungarian. A program a **Budapest Accessibility Meetup**, a **UX Budapest** és az **Appy** közös szervezésű eseménye. **Előadás:** A közérthető fogalmazásról (plain language) lesz szó. * mit jelent a közérthető fogalmazás, miben különbözik pl. a könnyen érthető kommunikációtól * a közérthető fogalmazás alapjai * hogyan függ össze az akadálymentesítéssel **Workshop:** Megnézünk együtt egy-két weboldalt, emailt vagy appot ezen a szemüvegen keresztül, hogy hogyan lehetne őket javítani. Ehhez kérlek, **küldjetek június 24-ig javaslatokat.** * Konkrét oldalt küldjetek, ne teljes honlapokat. * Szöveges tartalomból (pl. email) pedig viszonylag rövideket (tehát ne egy ÁSZF-et). * ide küldjétek: info@vilagosbeszed.hu **Előadó és szakértő:** **Gergely Vera** \- alapító és szakmai vezető \(Világos Beszéd\)\, International Plain Language Federation volt elnöke\, az ISO 24495\-1 Plain Language szabvány társszerkesztője **Időpont:** 2026\. július 1\. szerda\, 16:00 **Helyszín:** Appy iroda, 1061 Budapest, Nyugati tér 1. 6. em. A helyszín a "Régi Skála" épületében található Ez a nagy, fekete üvegezett, sokemeletes épület a Nyugati pályaudvarral szemben, a körút túloldalán. Ha szemben állsz vele, akkor az épület bal szélén találod a bejáratot. A Starbucks-tól balra keress egy fotocellás ajtót az épület legszélén. A recepciónál a nevedet és az eseményt add meg. Kapsz egy belépőt, amivel át tudsz jönni a beléptető rendszeren. **Facilitátorok:** Daniss-Bodó Eszter - neuroinkluzív tervező (Blue) Nagy Árpád - lead ux designer, akadálymentességi szakértő (OTP) Klein Péter - design strategist & leadership advisor (Blue) Szántai Károly - tanúsított web akadálymentességi szakértő, szakoktató **RSVP** Kérjük, használd az RSVP-t! Ha bármilyen okból nem tudsz eljönni, kérjük, frissítsd foglalásodat, hogy más számára felszabaduljon a hely. **A helyszín akadálymentessége:** A helyszín akadálymentes. Lift és akadálymentes mosdó található az épületben. Segítőkutyádat természetesen szeretettel várjuk. Kérjük jelezd, ha bármivel tudjuk támogatni a részvételed. **Fotózás** Készíts te is fotókat, és töltsd fel ide az eseményhez. Örökítsük meg együtt eseményeinket. **Van Meetup ötleted?** Folyamatosan szeretnénk javítani eseményeinket a te hozzájárulásoddal is. Ha van egy téma a fejedben, vagy ha szeretnéd, hogy a céged szponzoráljon egy eseményt, esetleg segítenél a szervezésben, jelezd nekünk.

FlowDan’s Mix is a Latin-inspired dance party workout. High energy, easy-to-follow choreographies, and nonstop good vibes! Each class has a theme we dance through Class fee: 2500 Huf 5 class pass: 10000 Huf

**〜 run for your coffee ☕️🥐** welcome to the **unplugged club Budapest ✨** a space to slow down, leave the phone behind, and reconnect with yourself and others through low pressure shared experiences ☻ Let's start the weekend on a good note by running **5km** together and having a well deserved coffee after 😎🏃🏻‍♀️☕ **〜 What to expect** ◦ A quick warm up at Clark Ádám tér ◦ A 5km route (\~6:30 - 7:00 min/km pace) towards Margit híd and to Pest side ◦ After the run, we’ll hang out at **SALT Bakery X CAUSE** for some coffee or beverage of your choice. **〜 Details** 📅 Saturday, July 4th 🕘 Start: 9:30 am 📍 Meeting point: *Drinking water fountain* (Ivókút) at **Clark Ádám tér** 🏃‍♀️ Distance: \~5 km ☕ Finish: SALT Bakery X CAUSE

Please contact me personally: Facebook: [https://www.facebook.com/leonid.syrovyatkin](https://www.facebook.com/leonid.syrovyatkin) Whatsapp: [https://wa.me/36305183643](https://wa.me/36305183643) Telegram: https://t.me/Rudra_AM Scientists have been predicting climate change and drought for several years now: I don't know if they'll actually happen, but this summer has been unusually hot! And in any case, coping with heat is a very useful skill. It's great when, instead of constantly hiding under air conditioners, you can calmly walk in hot weather without experiencing discomfort! The goal of this hike is adaptation. That is, to begin acclimating your body to heat. We'll do this gradually: we'll leave in the morning and walk 10 km, finishing before the temperature peaks. Along the way, we'll discuss overheating and cooling. Cost. Early booking (before Thursday evening): 12,000 ft. Standard: 14,000 We depart at 8:00 AM by bus from Széll Kálmán tér and return around 1:00 PM. Bring with you: Water: 1-1.5 liters. Comfortable, lightweight clothing that you don't mind getting dirty. Cap/hat. Fruit for snacks. Money for tickets or a Pest Country travel card. Also possible: Sunglasses. Sunscreen.

In this session, we dive into Pranayama, (an ancient practice to discover the flow of energy within) and the power of conscious breathing, which is one of the most important aspects of the original yogic lifestyle. On these Tuesday evenings, we do more than just a breathwork session: this is an opportunity to explore a true harmony between our breath & the mind - body connection. We begin with a 15-minute chest-opening yoga sequence to gently expand our lungs and prepare for deeper breathing (no need for gym clothes though, just an open mind). Then, we explore different breathing techniques designed for self-awareness, relaxation, and energy flow. These classes are designed to help you discover how breath can be a tool to balance, energize, and center yourself. To close, we immerse in a short yet profound "silent concert", a meditative sound journey where 174 Hz sound waves or white noise guide us into a state of deep harmony. Whether emotions are light or heavy, thoughts are clear or clouded, this is a space to simply be and find some peace. Book your spot here: https://www.sanctuary.hu/service-page/thursday-pranayama-meditation-19-00-en?referral=service_list_widget

Welcome to Gradient Hiking ∇, where every trail brings fresh air, beautiful landscapes, and a sense of direction. Join us to stay active, enjoy nature, and share the experience with a friendly community. Come hike with us for movement, connection, and time well spent outdoors. It's that time of the year again, when mere existence becomes an unending challenge of enduring inhumane temperatures, or simply known as summer. Luckily, there is a solution where we can still go hiking, and not be boiled alive: doing it at night. This of course comes at the cost of not being able to fully see the beauty of nature. Our destination will be close to Budapest, so we can admire the artificial glow of the city, and also get to use convenient public transport to go home afterwards, which is not a given in most other places late at night. 📅 **Meeting Time and Place** 2026-07-04 20:30, Saturday, at [Normafa, Gyermekvasút bus stop](https://maps.app.goo.gl/F9Sv4GLKofaxaFC79). 🗺️ **The Walk** [Full track here](https://turistautak.openstreetmap.hu/mentettutv-1782501236epcf). 7 km, 170 m descent, 280 m elevation, 2.5 hours. Easy difficulty. Most elevation is at the end, when temperatures decrease. We'll start from Normafa at sunset, to avoid the major heatwave, and descend to Tündér-szikla, catching a view of Budapest in the last rays of sunlight. Then we'll head into the dark forest and walk without seeing much of anything, as is typical at night, until we reach Kaán Károly-kilátó, where a spectacular panorama filled with city lights awaits us. We'll take the bus from Szépjuhászné back. After the hike, around 11 PM, I invite you to grab a drink at a bar near Széll Kálmán tér. 🎒 **Bring** \- Drinking water\. \- Comfortable shoes and clothes for a walk in nature\. It could still be 30\+ degrees unfortunately\. \- A light\. Don't use your phone's flash\, as that would drain the battery\. I have a few extra I can lend\. A maximum of 15 people can attend. Let me know if you're joining. Please also let me know by Friday if you need to cancel. See you in nature.

Please contact me personally: Facebook: [https://www.facebook.com/leonid.syrovyatkin](https://www.facebook.com/leonid.syrovyatkin) Whatsapp: [https://wa.me/36305183643](https://wa.me/36305183643) Telegram: https://t.me/Rudra_AM **Bouldering & Rope Climbing \| Small Groups \| Friendly Atmosphere** Want to try climbing or get more confident on the wall? Join our **beginner-friendly climbing sessions** for adults and kids (9+). No prior experience needed — just curiosity and willingness to move 💪 **Languages:** English / Hungarian / Russian *** ### 🔹 Monday — Bouldering (Low Wall) Perfect for beginners: low wall, soft mats, focus on strength, technique and movement. 🕔 **17:00–18:30** 📍 Mountex, 1134 Budapest, Váci út 19 📌 **Pre-registration required** **Training:** 4000 HUF / person **Gym entry (paid separately):** * Adults: 3500 HUF * Children under 14: 2290 HUF Equipment rental available on site. *** ### 🔹 Thursday — Rope Climbing (15 m Wall) Learn rope climbing and belaying on a **full-height wall** with an instructor. 🕔 **17:00–19:00** 📍 BigWall, 1047 Budapest, Károlyi István u. 10 📌 **Pre-registration required** **Training:** 5000 HUF / person **Gym entry (paid separately):** * Adults: 3990 HUF * Students (under 26): 2990 HUF * Children under 14: 1990 HUF All necessary equipment can be rented at the gym. *** ### ⭐ Why join? * Beginner-friendly, supportive coaching * Small groups and personal attention * Adults & kids train together * Safe environment and clear instruction * Great way to get stronger and meet active people * In the warm season, we **occasionally move from the gym to real rock outdoors** *** ### 💳 Regular climbers If you attend **both days regularly**, you can buy a pass: **29,000 HUF — 8 consecutive sessions** *** 👉 **Sign up in advance — spots are limited.** Feel free to message me if you have questions!

Please contact me personally: Facebook: [https://www.facebook.com/leonid.syrovyatkin](https://www.facebook.com/leonid.syrovyatkin) Whatsapp: [https://wa.me/36305183643](https://wa.me/36305183643) Telegram: https://t.me/Rudra_AM In this weather, the mountain's name is very appropriate :) We'll ascend to 864 meters above sea level. It's a long climb, but it gets cooler with altitude. It's even worth bringing a jacket, just in case. Departure from Nyugati is at 8:00 AM. You can drive your own car. At the end of the hike, we'll ride the forest railway. We'll return to Nyugati at 3:55 PM. This time, we'll each bring our own lunch—due to train schedules, we won't have time to prepare a shared lunch. 12.9 km, + 618 / - 685 m Cost: 12,000 HUF Tickets for the forest railway: 2100 HUF, for children under 16 and pensioners: 1600 HUF

Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.

Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Meet at the parking lot closest to the playground at 2319 Quarry Trails Drive. We’ll hike 3-4 miles at a 17 minute pace. No one left behind. Optional lunch afterward.