Girls Having Fun

**ADVANCED BOOKING IS REQUIRED via [www.silverfit.org.uk/canadawater](www.silverfit.org.uk/canadawater). Meet Up is a means for promotion and *not a way to sign up* to this session.** **Fun, fitness sessions with Silverfit Charity for the over 45s!** **Activity**: Fun, Fitness Classes (indoor) **Venue:** Decathlon, 9 Maritime St, London SE16 7FU - upstairs studio **When:** Mondays **Instructor:** Viv **Meet at 1.15pm**, class from 1.30pm-2.30pm **What does the class entail?** A fun, fitness, circuit-style class which provides an all-body workout as you tackle a sequence of exercises designed to get you fitter and stronger. * **Have fun -** the variety of exercises and camaraderie makes the workout fun and keeps you motivated throughout the workout * **For everybody -** the class is structured so you work to your limits * **Burn fat -** awake your metabolism and burn the fat * **Increase your core strength -** works your abs and all your core muscles *** For more information about this session please email the Project Manager at - **info@silverfit.org.uk** Learn more about **Silverfit Charity** on our website [www.silverfit.org.uk](http://www.silverfit.org.uk/)

Ping Pong is all about Beer, Bragging rights and making Buddies! Come along to the Ping Pong Social at Bounce Shoreditch to unwind, meet likeminded people and of course show off your whiff whaff skills! This event is crafted to serve both serious Table Tennis players with lots of challenges & tournaments, as well as the social players with tailor made games for singles, couples, colleagues & friends. With music playing and drinks flowing you will be able to choose from a variety of creative and quirky games including Ping Pong Tournaments, Social Doubles, Round Pong, Weapon Pong etc. There will be prizes for winners that include bottle of Prosecco & Medals and free entry to future events. We are usually by tables 15,16, 17 this is where you should meet us. However, if we change the tables or if you can't find us for whatever reason, please call/text host Vin and/or ask at reception for us, and you will be directed to us. Experience includes: \~ 4 Hours of Ping Pong Entertainment Tournament for Beginners, Intermediates, Experts (Prosecco for the Winner) \~ Quirky Social Ping Pong games with Fancy Prices for beginners \~ Fun Vibe to socialise in UV lit up exclusive Ping Pong venue FREE entry to our next Beer Pong event for winners

**BOOK HERE**: https://sportas.co.uk/games/44656 **Game Description:** Come and join us for a casual friendly & social badminton session in Archway. This venue consists of 4 courts in total. Directions Enter via Thornbury Square road and walk all the way downhill. (Note: you won’t be able to enter through the school!) ‍♂️10 minute walk from Archway or Highgate tube stations (Northern Line) Free car parking on site Showers, changing rooms, water fountain & toilets are available in **Rules** The session is for mixed ability players so please be positive and encouraging to all players. We highly encourage you to read the rules for classic doubles prior to the session so we can run the games smoothly. ‍♀️We play doubles for the whole time and keep rotating courts so everyone gets to play with each other. We use Yonex Mavis 300 Nylon Shuttle cocks. We also have a few spare rackets.

**BOOK HERE**: https://sportas.co.uk/games/45144 **Game Description:** Drills led by experienced players who also join the session. Intense volleyball skills practice for individuals. Drills and game setting. Positive co-learning environment for rapid improvement. Access to 18 volleyballs. **Rules** \- point to 15 \- max 2 games in a row \- 3 team of 6 players \- modified games situation might be applied depending on situation \(5:1\, modified 5:1 or 6:2 etc\.\) \*Privacy policy for drills and games sessions\* You may not record any footage or take photos during the session unless explicitly authorised by the organisers.

**BOOK HERE**: https://sportas.co.uk/games/37436 **Game Description:** Join Our Sociable Recreation Basketball Session, All Abilities Welcome. Whatsapp Group - photos and vids from the session: https://chat.whatsapp.com/CM9ZpUf4ZcABzyLp23hBaj We Have Both Competitive & Beginner Ability Players, Teams Are Mixed To Make It Balanced & Good Vibes Mixed Ability Session \- 1\.5hrs of Straight Games 4 Half Courts \- 4v4 Games \- 5min Per Game Winner Goes Up \- Loser Goes Down Rokeby School - 5min Walk From Canning Town Stn (Jubilee Line & DLR), Bus Stop Outside Venue. Secure Carpark - Available Via Morgan St Showers & Changing Room Available Naser - 07450213126 **Rules** 5min Games Call Own Foul Half Court Format - 4v4 Clear Everything Except Airballs Winner Goes Up - Loser Goes Down

Midweek workouts for working girlies ️‍♀️ Calling all working girlies who want to move their bodies, feel confident, and bring ✨main character energy✨ to their Wednesday gym session This is a social, supportive, pressure free gym meetup where we show up together, hype each other up, and romanticise going to the gym after work We will meet up, go in together, warm up, then do our own workouts (weights ️‍♀️, cardio ‍♀️, classes ‍♀️ whatever your vibe is that day). This is NOT a coached class just girlies training alongside girlies Please come with your own workout plan in mind whether that is something you already follow, a note on your phone, or just a general idea of what you want to do. This keeps the session relaxed and stress free ✨ ✨ Expect good vibes only mutual hype and encouragement zero judgement soft but strong energy at least I showed up wins Important bits please read This meetup is not affiliated with Gymbox All attendees must have their own active Gymbox membership or valid guest pass to enter Unfortunately, I cannot provide gym access or coaching We will meet outside first and then head in together When and where Wednesdays ⏰ 19:00 Gymbox Ealing ️‍♀️ Whether you are lifting heavy, walking on the treadmill, or just there for the ✨vibes✨ you are welcome Come alone. Leave feeling strong, confident, and slightly obsessed with yourself Girl Pop Energy Only ✨

Fitness Fun Jam is a vibrant, empowering women’s events designed to bring joy, confidence, and community through movement. It’s more than a workout — it’s a celebration of womanhood, rhythm, and good vibes. From soulful embodiment flow to high-energy dance, carnival flavours, Zumba, and playful challenges, every session is crafted to help women reconnect with their bodies, release stress, and express themselves freely. Expect laughter, uplifting music, feel-good sweat, and a room full of like-minded women cheering each other on. This is a safe, inclusive space where women can move, glow, connect, and celebrate their authentic selves. Whether you come to dance, get fit, make friends, or simply enjoy the vibes, Fitness Fun Jam leaves you feeling energised, empowered, and deeply nourished — inside and out. It’s fitness. It’s joy. It’s sisterhood. It’s a whole mood. . Workshops on the day:/ Embodied MoveFlow Zumba Booty bands Model walk Drum & Bass vibes Refreshment Networking

Hostess: Ana \*This event is a collaboration with other meetup groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/tcsgl1xp/big-singles-social-at-home-grown-members-club-all-ages-welcome](https://www.fatsoma.com/e/tcsgl1xp/big-singles-social-at-home-grown-members-club-all-ages-welcome) Join us to at the first event of the year, socialise like a royal, in an elegant and relaxed singles mix and mingle while enjoying luscious cocktails at the most exclusive venue! The event will not have any loud music, making the environment perfect for meaningful long conversations that will allow you to connect with the other attendees and get to know them! Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this the event for you! You never know who you meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life! Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy. Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like while sipping on the best cocktails in town made by award- winning mixologists. If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;) Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be! You are welcome to arrive solo- most people do- or with friends, we will be there to welcome you, make you feel comfortable and act as the perfect glue among those who wish to. Attendees from past events always feel welcome and energised after our events. Our reputation says that we make the best events in London - so come and check by yourself! Home Grown is the private members’ club, not open usually to the public, set in a stunning six story Georgian building in the heart of Marylebone and part of the Home House Collection which exudes quality, sophistication and style. Hosting our event at Home Grown members club, with its home away-from-home atmosphere, is everything you could possibly want on a Saturday evening This is a unique opportunity to visit the venue which should not be missed! How to find us: When you arrive please come on the first floor . Any issue on the night feel free to contact Ana: 07801038091 or Marianna: 07949526733 Please Note: -Tickets need to be bought online and are not available at the door -Tickets are valid for entry till midnight -Dress code: Smart/ Elegant/Glamorous ( ripped jeans, t-shirts, hoodies, sportwear, sportshoes or trainers are not allowed) -A valid proof of ID (European Passport, Driving License, or Passport) is required upon arrival independently of the age for security reasons For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 How to connect with us: Like and follow our facebook page: [https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland) Join our facebook group: [ https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514) Follow us on twitter:@Mariannasevents

**Best place to be Every Friday in London for some raw Stand Up Comedy.** This group is for people who wanna have a laugh, make new connections, be inspired or simply have a fun night in London. **Meetup Details:** Doors open at 6:30pm. Early birds are guaranteed the best seats. Plus all Meetup Members are guaranteed Happy Hour for the entire show ;) **When:** Every Friday, mark it in your diary...tell a friend. **Where:** Located in Camden (near Mornington Crescent) at Kiss The Sky Bar, 11 Camden High Street NW1 7JE. **Grab your tickets at:** https://freakyfridayscomedy.eventbrite.com Looking forward to seeing you all! **Remember to Follow us on Instagram for Weekly Updates: @freakyfridays69**

**BOOK HERE**: https://sportas.co.uk/games/44259 **Game Description:** Come and play in a casual women’s 6 aside game ⚽️ Super chill game with some fun football Christmas special! Wear your best Christmas jumper **Directions:** Pitch 2 ‍♂️7 minute walk from Stratford International DLR Station **Rules** \- No aggressive behaviour \- No slide tackles \- Change keeper every 6 minutes \- Be positive\, respectful and have fun\!

**BOOK HERE**: https://sportas.co.uk/games/45218 **Game Description:** Warm up and game only setting. Positive environment. \*Privacy policy for games only sessions\* By attending this game session, you agree to the following: \* Video recordings/photos are allowed only during free game\* sessions \* Attending means consenting to potentially being recorded by other participants \* Any videos must only be shared via private links \* Distribution limited to session participants only \* Explicit consent required for any public sharing \* Respect others' privacy and comfort \*Please contact the co-organisers if you have any questions about the policy. **Rules** \- point to 15 \- max 2 games in a row \- 3 team of 6 players \- modified games situation might be applied depending on situation \(5:1\, modified 5:1 or 6:2 etc\.\)

Columbus libraries: [https://cml.bibliocommons.com/v2/record/S105C3262835](https://cml.bibliocommons.com/v2/record/S105C3262835) Location: [Knotty Pine Brewing](https://www.knottypinebrewing.net/) [Menu, scroll to the bottom](https://www.knottypinebrewing.net/menus-1) Book summary: Adunni is a fourteen-year-old Nigerian girl who knows what she wants: an education. This, her mother has told her, is the only way to get a "louding voice" -- the ability to speak for herself and decide her own future. But instead, Adunni's father sells her to be the third wife of a local man who is eager for her to bear him a son and heir. When Adunni runs away to the city, hoping to make a better life, she finds that the only other option before her is servitude to a wealthy family. As a yielding daughter, a subservient wife, and a powerless slave, Adunni is told, by words and deeds, that she is nothing. But while misfortunes might muffle her voice for a time, they cannot mute it. And when she realizes that she must stand up not only for herself, but for other girls, for the ones who came before her and were lost, and for the next girls, who will inevitably follow, she finds the resolve to speak, however she can--in a whisper, in song, in broken English--until she is heard

**Our March pick is *God of the Woods* by Liz Moore.** **This month’s novel is an award-winning literary mystery that blends family drama with psychological suspense. It explores women’s voices and relationships while delivering an exciting, eerie, and deeply suspenseful story. The book is 576 pages in print or 14 hours and 35 minutes on audiobook.** Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found. As a panicked search begins, a thrilling drama unfolds. Chasing down the layered secrets of the Van Laar family and the blue-collar community working in its shadow, Moore’s multi-threaded story invites readers into a rich and gripping dynasty of secrets and second chances. It is Liz Moore’s most ambitious and wide-reaching novel yet.

We’re heading to The Avenue Steak Tavern in Dublin, and yes… it’s as good as you’ve heard. I love the service. I love the atmosphere. I love that it feels fancy but still lets you laugh a little too loud. Come join us for great food, better conversation, and a night where nobody’s cooking or doing dishes. Show up hungry and ready to have a good time.