Group Coaching

**IMPORTANT: RSVP on MEETUP - PAY using [COLLCTIV](https://pay.collctiv.com/pop-in-session-65811) link! (see below)** This **Tuesday Pop-in Adult Coaching session** is suitable for * **Lower level Intermediate** (2.0) players, * to **Higher level Intermediate** (3.0) players **HOW TO BOOK** * **RSVP on Meetup** **and follow options below** (if not, your booking is void even if you have paid) **HOW TO PAY** * **Click Link >>> [COLLCTIV](https://pay.collctiv.com/pop-in-session-65811) to Pay (lower rate) until 2pm on Tuesday\*** * \*Contributions toward the Collctiv App is optional (untick it to pay £28.50 only) * * **\*Book Early to Save Money!** After 2pm on Tuesday, **AutoPay** payments only, via Meetup/PayPal (fees inc) * **[Click Here](https://docs.google.com/document/d/1pMsg6dATGes2pM59YuuzQBXabl882VvvXeDby0Y2usc/edit?usp=sharing)** to see full details regarding Collctiv Once you have completed your RSVP & payment, your Meetup status will be (manually) updated to 'Paid'. This may take a few hours! **SESSION DETAILS** * 5 players Max, 1 Courts used * Feather Shuttles Provided. Bring your own racket * **Time** \- 8pm till 10pm * **Cost** \- £28\.50\. per person \(book early to avoid a booking fee\) * Cancellation, No Show & Refund Policy! (see T&C's Below) **What is involved** Footwork drills, shot practice, technically & tactically development of your game, isolated and group drills. The activities involved will challenge you to be consistent, have better understanding & control of your game , push you physically, as we do our best to adapt the session to suit your needs individually and as part of a group. **Attending a coaching/training environment often is advisable, in order to maximise the growth of your game!** We finish the session with match play for the last 30min **VENUE DETAILS** * Harris Girls Academy, Homestall Road, London, SE22 0NR * Pedestrian - Enter to the far right corner of the main/blue building (right of the main reception) via the gate. * **Parking** is available outside in the street. * **Bicycles** can use the bicycle rack near the sports hall entry **TERMS & CONDITIONS** **[Click Here](https://docs.google.com/document/d/12WmILk6X9dwgf_W0Cm6kgswKeW4ovHDTN8TBvN4Gq10/edit?usp=sharing)** to view details for Full Details By RSVPing for this event you confirm you have read and agree to our T&C's **Dress Code, Well Being, Conduct & Equal Opportunity:** * Wear suitable clothing and footwear for indoor sporting activity. * Ensure than your jewellery is also kept to a minimal, and avoid wearing large ear rings, chains or bracelets/bangles. * If the above is not suitable, you might not be able to participate within the session. No refund, exchange or credit will be given! * If needed please seek advice from your doctor before playing any sports. * You are responsible for warming up/cooling down stretches to reduce the risk of strains/ injuries. * Play at your own risk as Crossfire Badminton Club will not be held responsible for any injuries incurred. * We welcome players of all backgrounds, and treat everyone equally with respect. This is also expected from our participants. If you fail to do this, you may be asked to leave the session, or even banned from future sessions **Further Details** Email - [wayne.crossfire@gmail.com](http://wayne.crossfire@gmail.com/) Phone - 07956 285246 Spaces are limited, so don't delay! ``` ```

**IMPORTANT: ONLY USE THE LINK BELOW TO BOOK & PAY (NOT MEETUP)** \*This **Tuesday Pop-in Adult Coaching session** is suitable for * Level 1.5 -Improver players * Level 2.0 - Low-Intermediate players **HOW TO BOOK & PAY** * **Multi-Session bulk discount available (from 5-15%)** * **Only book using this link - [Played Booking Link](https://crossfire-badminton.played.co/venues/harris-girls-academy-east-dulwich/sessions/50eec843-abfa-4591-a03d-0f5438822f7b)** **SESSION DETAILS** * 5 players Max, 1 Courts used * Feather Shuttles Provided. Bring your own racket * **Time** \- 8pm till 10pm * **Cost** \- £31\.00 per session \(5% to 15% discount available when bookings several sessions at the same time\) * Cancellation, No Show & Refund Policy! (see T&C's Below) **What is involved** Footwork drills, shot practice, technically & tactically development of your game, isolated and group drills. The activities involved will challenge you to be consistent, have better understanding & control of your game , push you physically, as we do our best to adapt the session to suit your needs individually and as part of a group. **Attending a coaching/training environment often is advisable, in order to maximise the growth of your game!** We finish the session with match play for the last 30min **VENUE DETAILS** * Harris Girls Academy, Homestall Road, London, SE22 0NR * Pedestrian - Enter to the far right corner of the main/blue building (right of the main reception) via the gate. * **Parking** is available outside in the street. * **Bicycles** can use the bicycle rack near the sports hall entry **TERMS & CONDITIONS** **[Click Here](https://docs.google.com/document/d/1D8mOY-BWtmgiaP14YXs9aPoYDiyhRgl7yGSrlgYWNjM/edit?usp=sharing)** to view details for Full Details By Booking for this event you confirm you have read and agree to our T&C's **Dress Code, Well Being, Conduct & Equal Opportunity:** * Wear suitable clothing and footwear for indoor sporting activity. * Ensure than your jewellery is also kept to a minimal, and avoid wearing large ear rings, chains or bracelets/bangles. * If the above is not suitable, you might not be able to participate within the session. No refund, exchange or credit will be given! * If needed please seek advice from your doctor before playing any sports. * You are responsible for warming up/cooling down stretches to reduce the risk of strains/ injuries. * Play at your own risk as Crossfire Badminton Club will not be held responsible for any injuries incurred. * We welcome players of all backgrounds, and treat everyone equally with respect. This is also expected from our participants. If you fail to do this, you may be asked to leave the session, or even banned from future sessions **Further Details** Email - [wayne.crossfire@gmail.com](http://wayne.crossfire@gmail.com/) Phone - 07956 285246 Spaces are limited, so don't delay! ``` ```

**BOOK HERE**: https://sportas.co.uk/games/38055 **Game Description:** Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants. Elevate your volleyball skills at our Women's only adult coaching sessions! Led by expert coaches, our sessions cater to all levels, from beginners to experienced players. Develop your technique, agility, and teamwork through drills and gameplay. Join our vibrant community and unleash your full potential on the court. Let's play, learn, and excel together. **Rules** By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below. Terms & Conditions at: https://www.littlegiantsvc.com/terms-and-conditions Privacy Policy at: https://www.littlegiantsvc.com/privacy-policy

Regular Men's Circles, 2nd Tuesday of the month. This is a **closed group**, which currently may be full, with a small wait list, which you are warmly welcome to join. I am starting an evening Circle, same day (2nd Tues), as many men are unable to join in the day (though we have template message to ask work for time off for CPD / Development). Closed group has the same men each time, which means the men in the group will get to know each other and feel safer to open/go deeper. After a complementary 'Taster Circle', if you want to become a regular, you'll be asked to commit to the rest of the 6 month 'term' (start Jan and July). There are a number of men in the group who are not on Meetup, so the numbers of attendees on Meetup are not 'real'/accurate. FIRST you need to confirm you agree with the ground rules = **[https://go.Man.Academy/rules](https://go.man.academy/rules)** Bring an open mind and your real self. NB: More details, eg. what is a Men's Circle, what are the benefits... * in the Group page \~ [meetup.com/mens-circles-london-in-person](https://www.meetup.com/mens-circles-london-in-person) * on the website - [Man.Academy/mens-circles](https://www.Man.Academy/mens-circles) Before attending / if curious, you have the option of a call with Merlin, to get to know each other a bit, see if its a good fit, ask any questions you may have. Please book a call with me here - [https://www.Man.Academy/call](https://contacts.google.com/undefined) If the group is full, you can go on the wait list, as men do move/move on. Best to give me your phone / email as I find messages do not get through on Meetup so well. **We run other Men's Circles:** Brighton * 2nd and 4th Weds * 19:00 - 21:30 * [https://www.meetup.com/Mens-Circles-Brighton-Lewes](https://www.meetup.com/Mens-Circles-Brighton-Lewes) **London:** * 2nd Tues * 10:30-13:00 * and * ***\* \* N E W \* \**** 17:00 - 19:30 ***\* \* N E W \* \**** * [https://www.meetup.com/Mens-Circles-London](https://www.meetup.com/Mens-Circles-London) **Lewes:** * every other Sunday * 10:00 - 12:30 * [https://www.meetup.com/Mens-Circles-Brighton-Lewes](https://www.meetup.com/Mens-Circles-Brighton-Lewes) **Online:** * 4th Sunday * 19:30 - 21:30 **Man.Academy Membership starting Jan/Feb 2026, a more structured thing, Systems, Strategies and Support to Thrive as a Man.**

Regular Men's Circles, normally the 2nd Tuesday of the month. This is a **closed group**, which currently may be full, with a small wait list, which you are warmly welcome to join. I am starting an evening Circle, same day (2nd Tues), as many men are unable to join in the day (though we have template message to ask work for time off for CPD / Development). Closed group has the same men each time, which means the men in the group will get to know each other and feel safer to open/go deeper. After a complementary 'Taster Circle', if you want to become a regular, you'll be asked to commit to the rest of the 6 month 'term' (start Jan and July). There are a number of men in the group who are not on Meetup, so the numbers of attendees on Meetup are not 'real'/accurate. FIRST you need to confirm you agree with the ground rules = **[https://go.Man.Academy/rules](https://go.man.academy/rules)** Bring an open mind and your real self. NB: More details, eg. what is a Men's Circle, what are the benefits... * in the Group page \~ [meetup.com/mens-circles-london-in-person](https://www.meetup.com/mens-circles-london-in-person) * on the website - [Man.Academy/mens-circles](https://www.Man.Academy/mens-circles) Before attending / if curious, you have the option of a call with Merlin, to get to know each other a bit, see if its a good fit, ask any questions you may have. Please book a call with me here - [https://www.Man.Academy/call](https://contacts.google.com/undefined) If the group is full, you can go on the wait list, as men do move/move on. Best to give me your phone / email as I find messages do not get through on Meetup so well. **We run other Men's Circles:** Brighton * 2nd and 4th Weds * 19:00 - 21:30 * [https://www.meetup.com/Mens-Circles-Brighton-Lewes](https://www.meetup.com/Mens-Circles-Brighton-Lewes) **London:** * 2nd Tues * 10:30-13:00 * and * ***\* \* N E W \* \**** 17:00 - 19:30 ***\* \* N E W \* \**** * [https://www.meetup.com/Mens-Circles-London](https://www.meetup.com/Mens-Circles-London) **Lewes:** * every other Sunday * 10:00 - 12:30 * [https://www.meetup.com/Mens-Circles-Brighton-Lewes](https://www.meetup.com/Mens-Circles-Brighton-Lewes) **Online:** * 4th Sunday * 19:30 - 21:30 **Man.Academy Membership starting Jan/Feb 2026, a more structured thing, Systems, Strategies and Support to Thrive as a Man.**

This is a basketball coaching course for sporty adult beginners and improvers who want to improve their basketball skills, fitness, and team play. It runs on Tuesdays 8pm at Fulham Cross Girls' School in Fulham. Please note that this is a course and you need to pay for the term, not on a weekly basis. You need to book your place in advance on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/basketball/](https://playfit.co.uk/w/basketball/) CONTACT: If you have any questions or need help booking your place then message us on Whatsapp ([https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1)) or send us an email through our website ([https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact)). NEWSLETTER: Subscribe to our newsletter to stay informed about upcoming recreational games, tournaments, leagues and coaching sessions, as well as events and exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)

**MEMBERS ONLY.** Before signing up please make sure that you speak to the organiser about how to become a member/member details or for a trial session. And just to repeat this session is for training and games not just games only. Every Tuesday 6.45PM till 9.55PM. There will be 3 courts for Training and games. For any queries or for details to sign up for membership please don't hesitate to contact us. All levels are welcome. PARKING: Parking is available and Free onsite. PAYMENT: We are accepting bank transfer rather than cash payments. In 2 days in advance to confirm your attendance. Any NO SHOWS or cancellations on the day will incur a charge as it could stop other players from playing. Bank details: Name: The Badminton Collective Ltd Sort Code: 60-83-71 Account Number:69874292 Reference must be your Full Name to match you to the list of attendees. £15 for training and Games. IMPORTANT NOTES: Other Information: There is now a water fountain but it's outside so please bring a bottle and fill up before we get straight into the session. The Badminton Collective and Royal Docks Academy are not responsible for any injuries or loss of items.

🎾 **Improver to** **Intermediate Adult Coaching & Play Session** Join us for a **well-organised session** with a great format. Learn without committing to a course in very small group - 6 maximum! Learn technique and tactics from great highly qualified and experienced coach. Pay by cash at the venue or bank transfer. Any pre booking must be cancelled with at least 24 hours notice, or full payment will be due.

Beginner Bachata Class - Latin Fun & Rhythm (1 Hr) Ready to shake things up? Join our in-person Beginner Bachata Class where you'll dive into the smooth, sensual moves of bachata. No experience needed—just bring your rhythm and a smile! This 1-hour session is all about fun, learning the basics, and feeling the Latin vibe. Perfect way to meet new people and get moving. Let's dance and groove together! In just 1 hour, you’ll learn: Basic Bachata steps and timing Simple partner moves No partner? No problem! Solo and partner practice included. Location: Mirrored studio, Ridley Road Market, Dalston (3 min walk from Overground) Date & Time: Wed 11 Mar 2026 | 7–8 PM Price: £12 Come ready to move, have fun, and meet fellow dancers. Let’s make your first step on the dance floor unforgettable! 🪩🕺💃 Secure your place here – limited spots available: https://pay.tide.co/a870e312-86e1-4d26-b632-09910e69d409 Access Instructions: Walk through Ridley Road Market. The entrance is located between the food stalls. Use the intercom: 02526 Take the stairs to the second floor. (If stairs are closed: go left through doors → straight → left towards elevator to access second floor) Walk past the toilets on the right and go through the white door into the corridor. Studio 1 is at the end on the right.

Claim your free life coaching session by RSVPing to this event! And I will contact you directly. We have amazing life coaches who can help you in different areas of your life! No matter what is going on, we understand that sometimes it can all be very overwhelming and feel like you have no idea what to do! Come and speak to one of us so get some help!

**BOOK HERE**: https://sportas.co.uk/games/46067 **Game Description:** This session is hosted by Mani Frempong, Founder & Chairperson of Storm Badminton Club. One of the biggest badminton clubs in South London. Mani is an England UKCC Level 2 Coach. Come and learn foundations of badminton and beyond. Whatever your level, we will make you a better player. Learning through drills and technical excercises led by a highly experienced coach. Coaching & drills for 60 minutes followed by 60 minutes of games. We often go for a drink or a meal after a session **Rules** All players will receive group coaching from the lead coach. Beginners will be taught the rules and fundamentals of the game to enable them to grow in confidence and enjoy the game more. We will organise regular fun tournaments with players of similar levels.

Claim your free life coaching session by RSVPing to this event! And I will contact you directly. We have amazing life coaches who can help you in different areas of your life! No matter what is going on, we understand that sometimes it can all be very overwhelming and feel like you have no idea what to do! Come and speak to one of us so get some help!

Hostess: Ana \*This event is a collaboration with other meetup groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/ljwnrfgq/big-singles-social-at-home-grown-members-club-all-ages-welcome](https://www.fatsoma.com/e/ljwnrfgq/big-singles-social-at-home-grown-members-club-all-ages-welcome) Join us to at the first event of the year, socialise like a royal, in an elegant and relaxed singles mix and mingle while enjoying luscious cocktails at the most exclusive venue! The event will not have any loud music, making the environment perfect for meaningful long conversations that will allow you to connect with the other attendees and get to know them! Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this the event for you! You never know who you meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life! Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy. Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like while sipping on the best cocktails in town made by award- winning mixologists. If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;) Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be! You are welcome to arrive solo- most people do- or with friends, we will be there to welcome you, make you feel comfortable and act as the perfect glue among those who wish to. Attendees from past events always feel welcome and energised after our events. Our reputation says that we make the best events in London - so come and check by yourself! Home Grown is the private members’ club, not open usually to the public, set in a stunning six story Georgian building in the heart of Marylebone and part of the Home House Collection which exudes quality, sophistication and style. Hosting our event at Home Grown members club, with its home away-from-home atmosphere, is everything you could possibly want on a Saturday evening This is a unique opportunity to visit the venue which should not be missed! How to find us: When you arrive please come on the first floor . Any issue on the night feel free to contact Ana: 07801038091 or Marianna: 07949526733 Please Note: -Tickets need to be bought online and are not available at the door -Tickets are valid for entry till midnight -Dress code: Smart/ Elegant/Glamorous ( ripped jeans, t-shirts, hoodies, sportwear, sportshoes or trainers are not allowed) -A valid proof of ID (European Passport, Driving License, or Passport) is required upon arrival independently of the age for security reasons For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 How to connect with us: Like and follow our facebook page: [https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland) Join our facebook group: [ https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514) Follow us on twitter:@Mariannasevents

## **1 Million Cups Loudoun – March 11th Business Presentation** **Featuring Q Studio** **Wednesday \| 9:00 AM – 10:00 AM** **Venture X Loudoun** Join us for an engaging and forward-thinking presentation as we welcome **Q Studio** to the 1 Million Cups Loudoun stage. *** ## **About the Business** Q Studio operates on the belief that **peak mental performance** is a state of optimal functioning — where individuals intentionally control their thoughts, understand their emotions, and respond with clarity and wisdom to opportunities and challenges. Through science-backed **Mind Skills**, Q Studio helps individuals strengthen focus, resilience, emotional regulation, and performance. Their digital platform, the **MyQStudio app**, provides unlimited access to micro-learning courses, personalized assessments, practical techniques, habit-building tools, progress tracking, and a supportive member community — all designed to build sustainable mental excellence. Beyond individual development, Q Studio partners with organizations to help teams integrate Mind Skills into everyday work. With customizable tools, reporting, and expert guidance, companies gain insight into how developing Mind Skills as a core competency drives engagement and performance at every level. *** ## **Target Markets** Q Studio serves: * Organizations seeking workforce upskilling * HR and talent development leaders * Corporate teams focused on engagement and performance * Businesses looking to strengthen leadership and team resilience *** ## **Current Business Focus & Barrier** As Q Studio continues to expand, they are seeking feedback around: * Hiring strategic personnel * Expanding market reach * Scaling sustainably * Strengthening positioning in B2B markets Insight from leaders who have scaled teams, grown SaaS or app-based platforms, or expanded into new markets would be especially valuable. *** ## **Why Attend?** * Learn how mental performance directly impacts workforce success * Offer insight to a growing, innovation-driven company * Connect with business leaders focused on growth and development * Be part of a collaborative, solutions-oriented conversation **About 1 Million Cups** 1 Million Cups is a national program that brings entrepreneurs and communities together to learn, connect, and grow through presentations and discussion. Loudoun’s chapter meets on the 2nd and 4th Wednesdays each month. Join us for coffee, connection, and a powerful conversation about unlocking peak performance in individuals and organizations. We look forward to seeing you there.

*theme:* **DIY Group Psychoanalysis "Mirror Function vs Projection & Sameness"** Psychoanalysis "unlocks the past, informs the present, and expands the future. video clips: **Psychoanalytic SPIDER framework for listening 23min** [https://www.youtube.com/watch?v=znUgyRsN0nk](https://www.youtube.com/watch?v=znUgyRsN0nk) **Psychoanalytic theory in 3 minutes** [https://www.youtube.com/watch?v=ucB1b6f750k](https://www.youtube.com/watch?v=ucB1b6f750k) **Psychoanalysis A Curiosity about the mind 6min** [https://www.youtube.com/watch?v=TcmVjQBF4MQ](https://www.youtube.com/watch?v=TcmVjQBF4MQ) Psychoanalysis = a theory and practice treating symptoms and personality as **disguised compromises** around unconscious conflicts, using a structured relationship (transference) to make those patterns visible so you can **repeat less blindly** and **choose a bit more freely**. "Until you ***make the unconscious conscious***, it will direct your life and you will call it fate." Carl Jung \-\-\-\-\-\-\-\-\-\-\-\-\- **Interpersonal Process Group** **Psychodynamic shared exploration, learning and growth** Interpersonal process groups focus on the interactions and dynamics between group members to facilitate personal growth and learning. These groups provide a courageous space for individuals to explore their interpersonal patterns, receive feedback, and develop more effective social skills. **The core principle is that the group itself becomes a microcosm of a member's real-life relationships, allowing for insights and behavioral changes.** Key aspects of interpersonal process groups: * **Exploration of Interpersonal Dynamics:** Members examine their communication styles, relationship patterns, and how they relate to others within the group. * **Feedback and Self-Awareness:** The group provides a platform for members to receive feedback on their behaviors and develop greater self-awareness. * **Development of Social Skills:** Members practice new ways of relating, communicating, and collaborating within the group, leading to improved social skills. * **Microcosm of Relationships:** The group mirrors real-life relationships, allowing members to observe and analyze their patterns in a safe and controlled setting. * **Personal Growth and Well-being:** Through these processes, individuals can experience significant personal growth and enhanced well-being. Benefits of participating in an interpersonal process group: * **Increased self-awareness:** Understanding one's own behavior and its impact on others. * **Improved communication skills:** Learning to communicate more effectively and assertively. * **Stronger relationships:** Developing more fulfilling and meaningful relationships. * **Reduced anxiety and stress:** Finding support and coping mechanisms for social challenges. * **Enhanced empathy and understanding:** Learning to see situations from others' perspectives. \-\-\-\-\-\-\-\-\- Join us for an exciting meeting of personal growth as we delve deep into the realm of self-development. This meetup is designed for personal growth addicts like you who are eager to unlock their hidden potential and take charge of their lives. Don't miss this chance to meet fellow personal growth enthusiasts, share experiences, and learn from one another. Step into a journey of self-discovery, empowerment, and transformation. Come prepared to engage in provocative conversations, share your opinions, wrestle with challenging ideas, and leave with a renewed sense of deeper meaning and learning. **Tentative Agenda:** 1:00pm Social, Setup & Introductions, guidelines, terminology; 1:15pm Interactive open dialogue conversation & sharing; 2:45pm debrief, summary, debrief 3:00pm finish Light snacks, water & hot tea provided. Tysons-Pimmit Library is on Leesburg Pike (Rt 7) in Falls Church, VA off I-495 beltway exit 47. **Meeting room #2** is down 1st left hallway, on left side across from the bathrooms.

# ✨ Real Founder Lessons for Builders & Career Pivoters (Ashburn) **Saturday, March 14 • 2–4 PM • Ashburn, VA** What if growing your work didn’t have to come with constant exhaustion? This entrepreneur-focused session is a behind-the-scenes conversation about how to build, pivot, and scale **without burning yourself out** — and without chasing work that drains your energy. Whether you’re launching something new, navigating a career pivot, or rebuilding after a layoff, the principles are the same: 👉 protect your energy 👉 make smarter pivots 👉 build momentum that lasts 👉 apply AI practically to support smarter decisions and workflows Over 12 years, I’ve launched **7 startups and side hustles** — alongside **21 years in corporate tech leadership**. The biggest lesson wasn’t scaling tactics… It was learning when to pivot, how to sustain momentum, and how to align what energizes you with what serves your customers — an approach that generated **revenue** in my first full-time year without burnout. A key part of that evolution has been learning how to integrate AI in grounded, practical ways — helping accelerate testing, decision-making, and workflow clarity without adding complexity. During this session, I’ll share real founder insights — including a live screen walkthrough — showing how smart pivots happen and what separates intentional growth from reactive hustle. *** ## What We’ll Explore 1. **How to recognize when to pivot — and when to stay the course** 2. **Building energy-first systems instead of burnout cycles** 3. **Founder decision-making under pressure** 4. **Designing work that supports long-term momentum** 5. **Why sustainable growth outperforms hustle culture** 6. **Using AI strategically to support pivots, experimentation, and smarter workflows** This is not a lecture or pitch — it’s a grounded founder conversation for people who want to grow smarter and build work that lasts. Expect practical thinking, humor, and takeaways you can use immediately. *** ## Event Details 💵 $20 RSVP — includes coffee + snacks 📍 Ashburn, VA (exact address shared after RSVP) 🕑 2:00 PM – 4:00 PM 👥 Max 15 attendees — intentionally small for meaningful conversation Most attendees are professionals, founders, and growth-minded builders navigating reinvention, pivots, or startup ideas. *** ## About the Space — Startup Garage Style Hosted in my early-founder style startup garage — a **bright, spacious, comfortable Ashburn living room** designed for focused conversation and practical learning. These sessions are intentionally intimate — closer to a founder roundtable than a seminar. *** ## Background — Corporate to Founder Journey After **21 years in corporate tech leadership**, including senior director role, I transitioned into full-time entrepreneurship, building on years of startup and side-hustle experience. If you’re exploring a career pivot or next chapter, you’ll find this conversation highly practical. *** ## 🔗 Builder Ecosystem & Resources 🌐 Website: [https://midlifereinvention.co](https://midlifereinvention.co) ▶ YouTube (300K+ views): [https://www.youtube.com/@midlife_mindfulness](https://www.youtube.com/@midlife_mindfulness) 💼 LinkedIn (4K+ followers): [https://www.linkedin.com/in/anju-debnath-0061524/](https://www.linkedin.com/in/anju-debnath-0061524/) 🤝 Meetup Community: [https://www.meetup.com/ashburn-transition-meetup-group/](https://www.meetup.com/ashburn-transition-meetup-group/) 📚 Amazon Author Page (2 Books published, more on the way): [https://www.amazon.com/stores/Anju-Debnath/author/B0FFNBVZLQ](https://www.amazon.com/stores/Anju-Debnath/author/B0FFNBVZLQ) Everything shared comes from lived founder experience — not theory. *** **Space is intentionally limited to ensure focused discussion, interactive learning, and practical takeaways you can use immediately.**