Hatha Yoga

ZOOM: Heartfulness Meditation, auch für Anfänger(I)n Meeting ID: 873 0346 8880 Password: X47qQt

Limited spots. The group is limited to 12 people. You can secure your place by purchasing a ticket through the link https://doobeedoo-goodies.sumupstore.com/produkt/humming-traditions-sutartines-woven-voices Date: 17th of June Time: 18:00-19:00 Location: DooBeeDoo Goodies Atelier (Märzstraße 86, 1150 Vienna) A meditative singing circle in Vienna exploring Lithuanian sutartinės, ancient polyphonic songs where voices intertwine in rhythm, repetition, and harmony. A quiet, grounded experience of sound, attention, and togetherness. In this immersive workshop, we step into a shared sound space where listening is as important as singing. Through simple vocal patterns and group singing, voices gently weave together into a living, breathing harmony. Sutartinės are not about performance, but about connection between voices, breath, and presence. No previous singing experience is needed. We sing in groups rather than solo, allowing you to relax into the collective voice. Just bring a natural sense of pitch and a willingness to listen. Humming Traditions is a series of creative workshops that explore the living, breathing essence of cultural practices. Each event invites participants to connect with ancient techniques, natural materials, and artistic expression in a hands-on, immersive experience. The series celebrates the quiet resonance of tradition, the subtle vibrations, textures, and forms that have carried meaning through centuries. Whether through sound, movement, or craft, Humming Traditions is about experiencing culture as a living, dynamic, and tactile art form. Each workshop stands on its own yet shares a common thread: creativity, mindfulness, and a connection to nature and heritage. Participants leave with newly learned skills, a calm mind, and a deeper appreciation for cultural artistry.

Sahaja Yoga Meditation lässt die Gedanken ruhig werden, entspannt und bringt mit dem eigenen Selbst in Einklang.

Step into a slow, mindful morning and discover Sodai, traditional Lithuanian straw mobiles that once filled homes with balance, harmony, and quiet beauty. In this workshop, we will explore the geometry of air, learning how to prepare and string straw into delicate symmetrical forms that sway softly with every breeze. Piece by piece, your hands will follow the same patterns that generations before us used to invite order and peace into their homes. 🌿Limited spots. The group is limited to 8 people. You can secure your place by purchasing a ticket through the link: https://doobeedoo-goodies.sumupstore.com/produkt/humming-traditions-sodai-straw-form-and-wind 🌿Date: 17th of June 🌿Time: 09:30—12:00 (it might take longer, depending on group tempo) 🌿Location: DooBeeDoo Goodies Atelier (Märzstraße 86, 1150 Vienna) An immersive workshop for quiet hands, patient minds, and those who enjoy the slow rhythm of creation. You’ll learn the basic techniques of straw preparation, stringing, and construction, and experience how a simple natural material can transform into something light, precise, and full of meaning. Together, we’ll move through a calm, meditative process, each gesture connecting thought, breath, and creation in quiet balance. By the end, you’ll leave not only with your own handmade Sodas, a timeless ornament carrying both heritage and your creative touch, but also with the knowledge, focus, and stillness that this ancient craft awakens. It feels less like finishing an object and more like completing a gentle ritual of patience and peace. To keep the experience personal and attentive, the group will be small and intimate, space is limited, so that every participant can receive individual guidance and care. This workshop invites you to slow down, focus, and reconnect — with your hands, your thoughts, and the quiet poetry of simple materials. No previous experience is needed, only patient hands, a calm mind, and an eye for quiet detail. 🌿🌿🌿 Humming Traditions is a series of creative workshops that explore the living, breathing essence of cultural practices. Each event invites participants to connect with ancient techniques, natural materials, and artistic expression in a hands-on, immersive experience. The series celebrates the quiet resonance of tradition, the subtle vibrations, textures, and forms that have carried meaning through centuries. Whether through sound, movement, or craft, Humming Traditions is about experiencing culture as a living, dynamic, and tactile art form. Each workshop stands on its own yet shares a common thread: creativity, mindfulness, and a connection to nature and heritage. Participants leave with newly learned skills, a calm mind, and a deeper appreciation for cultural artistry.

*[Included in the [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/)] –* Join [Grow Your Tango](https://jessicagerdel.com/grow-your-tango) to work in depth on what makes your dance functional, adaptable and expressive. This course is for you if: * you already know the basics of Tango Argentino * you’ve taken classes before and want to continue your Tango journey * you want to feel more confident in Milongas * you’re ready to refine, not just accumulate steps * you started learning the other role and want to advance on it Spoiler alert: This approach may feel different at first if you’re used to copying steps. Give yourself time to experiment and see everything click. **In this course, you’ll build:** * stronger foundations that hold under pressure * clearer coordination and timing * a more reliable connection with different partners * the ability to adapt instead of forcing sequences * more stable and efficient movements * improved connection to the music and navigation on the dance floor Drop-in €20 10-block €185 Solidaritarif for participants with limited income: -20% **The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. It includes up to 3 classes per week and Focused Prácticas. Check it out [here](https://www.jessicagerdel.com/tango-learning-pass) or ask Jessica.** Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come! **Teaching approach** Spoiler alert: This is not about copying and memorizing steps. Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term. **Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.** Looking forward to seeing you there!

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: [https://maps.app.goo.gl/QdRPEaYTiavZbmVW7](https://maps.app.goo.gl/QdRPEaYTiavZbmVW7) Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message (+436802355041) or email (office@mypace.at). If you'd like to know more about My Pace, feel free to visit our website at [https://www.mypace.at](https://www.mypace.at)

*Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) –* Your first step towards a Tango that reliably works on the dance floor! **Check all details [here](https://www.jessicagerdel.com/tangobasics/).** Tango Argentino Basics is an invitation to start your tango journey with solid foundations, clarity, and trust in your process. Join to learn the essentials of Tango Argentino from a mindful, embodied approach, focusing not only on *what* to do, but on *how* and *why* we move the way we do in this dance. This course is ideal for you if: * You’re a complete beginner in Tango Argentino * You’re returning to tango and want to rebuild the foundations of your dance * You’re looking for a thoughtful, body-aware approach to Tango Argentino within a friendly community * You appreciate a safe space for questions, mistakes, and exploration You’ll learn: * Fundamental posture and body organization * Tango essentials technique, connection, musicality and navigation on the dance floor * How to move with another person comfortably and clearly * The foundations needed to start social dancing, and building confidence in your movements **No previous experience required**, just curiosity to work with the principles that allow you to understand the Tango Argentino language sooner and adapt easier to real social dance situations. **You can join with or without a dance partner, and learn the role(s) of your choice**. Jessica encourages learning both. **Join us at our new studio!** Yes! We moved! A new bigger and nicer space awaits you just across the street from U3 Hütteldorfer Straße, trams 10 / 49 and bus 12A. The S-Bahn gets you there in a breeze from the other side of the city, and a Parking around the corner saves you headaches if coming by car. * **Breitenseer Straße 6, 1140 Wien** (EWTO Akademie - door on the corner) **Every Wednesday (except May 6) until July 29 at 19:00.** Drop-in/try out €20 Full course €230 Solidaritarif for students under 30 years old, unemployed and people with limited income: -20% **The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. Check it out or ask Jessica in person.** Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come! **Teaching approach** Spoiler alert: This is not about copying and memorizing steps. Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term. **Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.** Looking forward to seeing you there!

Open Yoga Class in Vienna for International Yoga Day – Free Event Hello everyone, I'd like to invite you to celebrate International Yoga Day together on June 21. Whether you're new to yoga or already have some experience, you're welcome to join this free community event in Vienna. The event includes: ✨ Gentle yoga practice ✨ A short introduction: Yoga Beyond Stretching & Fitness ✨ Practical techniques for stress management and focus ✨ Tea and friendly conversation afterwards No previous yoga experience is needed. 📅 June 21, 2026 🕐 11:30–13:30 📍 Grätzelmixer, Bloch-Bauer-Promenade 28, Vienna 🎟 Free participation, limited spots, registration required 🌍 The event will be held in English. 👉 Register here: [https://forms.gle/Z2UizigJgJyzn94f8](https://forms.gle/Z2UizigJgJyzn94f8?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExblFPcEVoWHBMcDE1OXFsSXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6MQdMH-uAEv-t7C_LYPEmh3YQaYYiWjrC66yArh0NtqQ0K_1fhebYWJxhXbQ_aem_vYOiNnWQGb_-HZxwMCgGrw) Looking forward to meeting you! Oksana Heilish Certified European Union of Yoga instructor 10+ years of teaching experience 📷 Instagram: [www.instagram.com/oksana.yoga.art/](https://www.instagram.com/oksana.yoga.art/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExblFPcEVoWHBMcDE1OXFsSXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7CSd2_eM_-xJQWjeNgRTiliQ-rni68stZfM7cfgyetk9cjNAzj-l0mCsgJkg_aem_ki2Epj88IXs4E7eqEIZrIA)

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

Anlässlich des internationalen Yogatages finden in Wien im Juni folgende Heartfulness Events statt: Sonntag, 14.6. im Markhof 10:00 Uhr: Chair-Yoga-Session (ca. 15–20 Minuten) mit anschließender Meditation 11:00 Uhr: Kurze Kaffeepause mit kleinen Snacks 11:30 Uhr: Kurze Präsentation zum Thema „Ahimsa“ – das yogische Prinzip der Gewaltlosigkeit – mit anschließendem Austausch in der Runde ……… Sonntag, 21.06. im Markhof * 10:00 Uhr: Mit Leichtigkeit aufrichten (20–30 Minuten) Alexander-Technik Gruppenunterricht (20–30 Minuten) * 10:30 Uhr: Meditation mit anschließendem gemeinsamen Brunch ……… Ort: Markhof – Das Dorf in der Stadt Markhofgasse 19 1030 Wien Das Programm ist kostenfrei, Spenden für unser Zentrum sind herzlich willkommen. Wir freuen uns, wenn viele von Euch teilnehmen und diesen Prozess gemeinsam erleben!

Rainbow Body Yoga – Level 1 Online Course We warmly invite you to join the Rainbow Body Yoga Level 1 Course, a transformative practice from the Open Heart tradition. The course is taught by Amrita Rani, an ordained sangha member and trained Open Heart instructor. You are welcome to join either in person in Zgornje Gorje, Slovenia, or online via Zoom. Rainbow Body Yoga is a profound tantric non-meditation practice designed to deconstruct the selfing mechanism of the mind. Through the Guru mantras of Padmasambhava and Yeshe Tsogyal, subtle energy practices, and dynamic concentration, we cut through self-based energies that block the direct recognition of our natural state. Although regarded within the tradition as a post-awakening purification practice, you do not need to be awakened to begin. The practice itself deepens recognition of the selfless state, supporting further awakenings and the maturation of clarity. Both those who have experienced awakening shifts and those who feel called to deepen their spiritual path are warmly welcome. This carefully structured sequence works directly with the causal body, where self-based energies are stored. We examine the klesha of ignorance (avidya), the root of existential suffering. With the Guru’s blessings, RBY techniques, and vipashyana (direct seeing), even the subtlest layers of selfing can be cut through. As the practice deepens, you become familiar with the clarity and aliveness of your enlightened mind. Eventually, you recognize that wakeful awareness has always been present, even within negative thoughts and emotions. As mental clutter dissolves into the natural state, increased clarity brings deep healing. Self-sabotaging patterns can be liberated, and the energy once consumed by worry and rumination becomes available to you. Practiced consistently, Rainbow Body Yoga reveals the natural luminosity of selfless awareness and leads toward the realization of emptiness, not as a concept, but as a living experience. These precious practices were given to Amrita Baba by Padmasambhava through visionary transmission, offering a direct path beyond self-based suffering. Level 1 provides a grounded and systematic introduction, enabling you to continue confidently with your home practice. The process is powerful, deeply rewarding, and often brings tangible results relatively quickly. You’re welcome to join either of the weekend courses, or both, if you wish. However, attending just one weekend is already enough to begin practicing on your own. First Weekend Course 📅 20–21 June 2026 🕒 3:00–9:00 pm (CET) Dinner break approximately 6:00–7:30 pm each day Participation fee: Sliding scale €100–200, depending on your financial situation. Please make your payment in advance via PayPal to: kaisaeskeli@gmail.com Register by emailing Amrita Rani at kaisaeskeli@gmail.com. You will receive the Zoom link for all sessions. If you are joining in person, you will receive the address of the event location in Zgornje Gorje, Slovenia. Welcome all!

We cordially invite you to join us for Yoga session in Vienna. In the spirit of Art of Living, the session will include simple yoga, breathing practices and relaxation to bring more calm, energy and balance. 📅 Sunday, 21 June 2026 ⏰ 9:00 AM – 10:30 AM 📍 Zieglergasse 66/22, 1070 Wien The session is donation-based and limited participants. Please register via google form link: https://forms.gle/xFcyykZixXs3MXo5A Kindly come in comfortable clothing. Feel free to bring your own yoga mat, we also have yoga mats at the site. We look forward to practicing together.

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

Morning **1h meditation** and sound healing practice at sunrise! The meditation takes place in nature to collect clean morning energy in the Oberlaa park. Meditation consists of **2 parts**: **1 part: 30-40 min:** **Morning meditation.** We’re starting the day with a sense of fulfillment, positive thoughts, and gentle meditative movement. Even my grandmother does these exercises:) These meditative exercises will help you wake up your body, activate the flow of Qi (energy) in your channels, and improve your health. **2 part:** **Sound healing 15-20 min** (depends on the weather conditions) After the meditation, you relax, lie, or sit down on a mat, and let your body prepare for the day. I play a sound healing for you. Sound healing uses specific tones and vibrations to gently bring your body back into balance. **What to bring:** * A **yoga mat** to lie on during the sound healing * A **hat** (if you need one against the sun) * **Comfortable clothes** for light movement * A **light blanket**, if you want to cover yourself * A **cup**:) You can enjoy a herbal tea after the session. **Location:** Oberlaa Park. The exact location: [https://maps.app.goo.gl/mL32DQtuqM8TPkDn8](https://maps.app.goo.gl/mL32DQtuqM8TPkDn8 "https://maps.app.goo.gl/mL32DQtuqM8TPkDn8") 48°08'44.7"N 16°24'08.7"E Turn to the left after you enter the park. **Schedule:** please arrive 5 minutes before to start on time. **Price: First test session - free. Next - 15 euros** The reason we’re starting so early is that it’s getting hot very quickly. You can enjoy the first sunlight and get a healthy tan during the practice, which is very beneficial for your body. *\*Please note that the meditation will take place if at least 3 people join the practice.*

Join us Saturday, June 20th at 10am for a gentle beginner-friendly yoga flow at the Columbus Park of Roses with Victoria, one of our very own vegan community members and certified yoga teacher! Whether you’re brand new to yoga or a long time practitioner, this class is designed to help you slow down, stretch, breathe, and reconnect with yourself. Expect a relaxed, accessible flow focused on easing tension, moving mindfully, and leaving you feeling a little more grounded. All levels welcome! Bring water and a yoga mat (or towel if you don’t have a mat). A suggested donation of $10 is appreciated, but payment is absolutely not required to attend and enjoy class. A Venmo QR code will be available on-site for anyone who would like to contribute. The class duration will be one hour from 10-11am. After class, we’ll head to Pattycake Bakery for anyone who wants to keep the good vibes going over delicious sweets and conversation 🌱

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

This Meditation is cancelled!! All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)