Healing Through Movement

Entra en un espacio de escucha profunda y resonancia. Cada semana viajamos a través del sonido con instrumentos ricos en armónicos —cuencos de cristal, gongs, flautas, campanas— diseñados para realinear tu sistema nervioso y calmar todo tu ser. Esto es más que relajación: es un reinicio vibracional, un regreso a la armonía interior a través del poder del sonido puro. Clase suelta: 15€ Mes completo (4 sesiones): 50€ Plazas limitadas · Se recomienda reservar con antelación Profesor: Ignacio Step into a space of deep listening and resonance. Each week, we journey through sound with overtone-rich instruments—crystal bowls, gongs, flutes, chimes—designed to realign your nervous system and soothe your whole being. This is more than relaxation. It’s a vibrational reset. A return to inner harmony through the power of pure sound. Drop-in: 15€ Full month (4 sessions): 50€ Limited spots · Booking in advance is recommended Teacher: Ignacio

✨ Crea tu Tote Bag Mágica de Protección ✨ Te invito a una experiencia creativa especial donde el arte se une con la intuición. 🖌️🔮 En este pequeño encuentro crearemos nuestra propia tote bag pintada a mano con un símbolo de protección, transformando un objeto cotidiano en algo personal, significativo y lleno de intención.🌚 🌱A través del proceso creativo podrás diseñar un símbolo que represente protección, energía e intención personal. Yo te guiaré durante la creación para ayudarte a dar forma a tu idea y a conectar con tu intuición. 🪄 Durante la sesión también utilizaremos cartas de oráculo como inspiración para profundizar en la intuición y acompañar el proceso creativo de tu diseño. 🃏🕯️🎴 Todo el material está incluido: 🎨 Tote bag 🖌️ Pinturas y materiales artísticos 🔮 Cartas de oráculo para inspiración 🍵 Té y un ambiente acogedor No necesitas experiencia artística ✨ Plazas limitadas (max 6 personas) 🗓️ 26 de Marzo ⏰ 19:00 h 💰 Precio: 15€ 💌 Para saber dónde y Reservar tu plaza escríbeme por WhatsApp: +34600479330 *** (EN) ✨ Create Your Magical Protection Tote Bag ✨ I invite you to a special creative experience where art meets intuition. 🖌️🔮 In this event, we will create our own hand-painted tote bag with a protection symbol, transforming an everyday object into something personal, meaningful, and full of intention. 🌚 🌱 Through the creative process, you will design a symbol that represents protection, energy, and personal intention. I will guide you during the creation to help bring your idea to life and connect with your intuition. 🪄 During the session, we will also use oracle cards as inspiration to deepen intuition and accompany the creative process of your design. 🃏🕯️🎴 All materials are included: 🎨 Tote bag 🖌️ Paints and art supplies 🔮 Oracle cards for inspiration 🍵 Tea and a cozy atmosphere No artistic experience is required. ✨ Limited spots available (max 6 people) 🗓️ March 26 ⏰ 7:00 PM 💰 Price: €15 💌 To find out the location and reserve your spot, message me on WhatsApp: +34 600479330

**🌿 Yoga and Creativity for Families at Ciutadella Park 🌿** Join us for a unique experience of connection and fun in nature! In this special class, children and families will enjoy a magical blend of yoga, creativity, and healing sounds. **What will we do?** 🌈 We’ll start with a gentle and playful yoga practice to awaken the body and imagination. 🎨 Next, we’ll explore our creativity through expressive games and group art activities. 🌱 To end the session, we’ll relax with calming sounds from healing instruments like Tibetan bowls and maracas, bringing peace to the body and mind. **Event details:** 🕰️ Duration: 1 hour 💰 Price: 20 euros per family 1 adult + 1 kids 📍 Location: Ciutadella Park (meeting point: near the central fountain) 📲 To book your spot, **please always call me on WhatsApp:** +34 66 119 2530 Come and enjoy a unique experience filled with movement, creativity, and family harmony. See you at the park! 💚 **🌿 Yoga y Creatividad para Familias en el Parque Ciudadela 🌿** ¡Únete a una experiencia única de conexión y diversión en plena naturaleza! En esta clase especial, niños y familias disfrutarán de una combinación mágica de yoga, creatividad y sonidos sanadores. **¿Qué haremos?** 🌈 Empezaremos con una práctica de yoga suave y divertida para despertar el cuerpo y la imaginación. 🎨 Luego, exploraremos nuestra creatividad a través de juegos expresivos y actividades artísticas en grupo. 🌱 Para finalizar, nos relajaremos con un momento de calma al ritmo de instrumentos sanadores, como cuencos tibetanos y maracas, permitiendo que el cuerpo y la mente se llenen de paz. **Detalles del evento:** 🕰️ Duración: 1 hora 💰 Precio: 20 euros por familia 1 Adulto + 1 nino@ 📍 Lugar: Parque Ciudadela (punto de encuentro: junto a la fuente central) 📲 Para reservar tu plaza, **por favor llámame siempre por WhatsApp:** +34 66 119 2530 Ven a disfrutar de una experiencia diferente, llena de movimiento, creatividad y armonía en familia. ¡Nos vemos en el parque! 💚

90-minutes Yin Yoga and Sound Bath session offers a deep and meditative experience, designed to release tension in both the body and mind. We will focus on Yin Yoga, where you'll settle into long-held, passive postures targeting the deeper connective tissues, joints, and fascia. By staying in each pose for several minutes, you’ll cultivate stillness, patience, and inner awareness, allowing deep physical and emotional release. The session will be together a soothing Sound Bath. As you hold the poses, you'll be immersed in the healing vibrations of crystal bowls, gongs, or chimes. The sound waves will guide you into a state of deep space, helping to calm the nervous system, balance energy, and promote a sense of peace and tranquility. This combination of Yin Yoga and sound healing offers a powerful practice for restoring balance, reducing stress, and reconnecting with your inner self. Suitable for all levels, this session invites you to slow down, let go, and experience profound relaxation. 🙏 Una sesión de 90 minutos de Yin Yoga y Sound Bath ofrece una experiencia profunda y meditativa, diseñada para liberar tensión tanto en el cuerpo como en la mente. Nos enfocaremos en el Yin Yoga, donde te instalarás en posturas mantenidas durante un tiempo, dirigidas a los tejidos conectivos más profundos, las articulaciones y la fascia. Al permanecer en cada postura durante varios minutos, cultivarás la quietud, la paciencia y la conciencia interior, permitiendo una profunda liberación física y emocional. La sesión se complementará con un relajante Sound Bath. Mientras mantienes las posturas, estarás inmerso en las vibraciones sanadoras de cuencos de cristal, gongs o campanas. Las ondas sonoras te guiarán hacia un estado de profundo espacio, ayudando a calmar el sistema nervioso, equilibrar la energía y promover una sensación de paz y tranquilidad. Esta combinación de Yin Yoga y sanación sonora ofrece una práctica poderosa para restaurar el equilibrio, reducir el estrés y reconectar con tu ser interior. Adecuada para todos los niveles, esta sesión te invita a desacelerar, soltar y experimentar una profunda relajación. Disponibles en inglés y español Gracias •• Namaste INSTAGRAM @SYANAYOGA Available in English and Spanish Thanks •• Namaste Anaÿs •• Also available on Zoom ( private msg for details)•• 1st CLASS: FREE or donation based 🙏🙏 Single class: 18€ •One month bonus -5 classes 70€ -Unlimited 80€ •Two months bonus -10 classes 130€ -2 months unlimited 150€ •Three months bonus -20 classes 240€ -Unlimited 200€

¿Te gustaría vivir un espacio de introspección profunda, conexión con otras personas afines y recibir guía terapéutica mientras exploras tus propios procesos internos? Te invito a participar en una experiencia única e íntima: El Juego de la Transformación, acompañado por mi presencia como facilitadora y terapeuta Gestalt en formación avanzada. Esta propuesta es mucho más que un juego de mesa; es un viaje simbólico, emocional y espiritual hacia lo que verdaderamente importa en tu vida. ⸻ 🌟 ¿Qué es el Juego de la Transformación? El Juego de la Transformación es una herramienta de desarrollo personal creada en la comunidad espiritual de Findhorn (Escocia), reconocida por su enfoque profundo y a la vez lúdico. A través de una dinámica estructurada, el juego permite que explores un tema vital para ti en este momento de tu vida. Puede ser un desafío, una pregunta, una intención, un bloqueo, una búsqueda… El juego ofrece un marco simbólico para que observes tu vida desde una nueva perspectiva, mientras recibes insights, espejos y mensajes a través de cartas, obstáculos, ayudas y reflejos que aparecen en el tablero. Todo está al servicio de tu proceso interior. Jugarlo en grupo, con otras personas comprometidas con su camino de crecimiento, lo transforma en una experiencia potente y sanadora. Y hacerlo con acompañamiento terapéutico… lo convierte en una puerta de acceso a capas más profundas de tu verdad. ⸻ 🎲 ¿Cómo se juega? Cada participante llega con una intención clara, una pregunta vital, algo que desea transformar o comprender en su vida. Esa será la brújula de tu viaje. A medida que avanzas por el tablero, irás pasando por distintas “casas” que representan momentos de tu camino: • Aprendizajes • Desafíos • Interacciones con los demás • Sorpresas • Retrocesos • Momentos de claridad • Y muchos otros elementos que reflejan con asombrosa precisión lo que estás viviendo en la realidad. Hay cartas que representan luces, sombras, creencias, emociones. Hay acciones y reflexiones que surgen desde lo profundo. El juego funciona como un espejo simbólico de tu proceso, y te permite observarlo con más claridad y compasión. ⸻ 🌀 ¿Por qué esta experiencia es especial? Porque no estarás solo/a jugando. Estaré contigo en todo momento como facilitadora y acompañante terapéutica. Durante toda la experiencia, ofreceré: • Escucha activa y profunda • Dinámicas breves para anclar lo que surge • Contención emocional en los momentos delicados • Herramientas de la terapia Gestalt para traer conciencia al presente • Propuestas de integración corporal o creativa si el grupo lo permite Además, el número reducido de plazas (solo 4 personas) asegura una experiencia íntima, cálida, con espacio para cada una de las voces. ⸻ 🍇 Pica-pica consciente: vegano, sin gluten y delicioso Durante el evento, disfrutarás de un pequeño brunch o pica-pica nutritivo, preparado con amor y cuidado. Todos los alimentos serán veganos y sin gluten, para respetar diferentes sensibilidades y mantener una energía ligera y elevada durante el juego. Comer también será parte del ritual: compartir un alimento saludable mientras compartimos nuestras verdades. ⸻ 💫 Un espacio para reconectar contigo Sabemos que la vida cotidiana muchas veces no nos deja respirar. Vamos de tarea en tarea, sosteniendo emociones sin digerir, con la sensación de que algo esencial se nos escapa. El Juego de la Transformación te invita a detenerte. A mirar hacia dentro. A preguntar con sinceridad: “¿Qué necesito hoy para estar más alineado/a con mi verdad?” “¿Qué patrones estoy repitiendo?” “¿Qué recursos tengo para atravesar esta etapa?” “¿Qué parte de mí quiere florecer?” Y desde ahí, desde esa sinceridad interna, abrimos un espacio de escucha colectiva y transformación personal. ⸻ 🤍 Un juego, pero no cualquier juego Aunque tenga el formato de un juego de mesa, este no es un pasatiempo superficial. Es una experiencia de desarrollo personal con una metodología muy bien diseñada, que puede tener efectos transformadores. El tablero, las cartas, los dados… todo está al servicio de tu propia sabiduría interior. He visto personas emocionarse, soltar viejas cargas, encontrar claridad, recibir mensajes que necesitaban escuchar. Y lo más hermoso: hacerlo en compañía. Porque cuando compartimos nuestro camino con otros, se vuelve más humano, más bello, más real. ⸻ 🧘‍♀️ ¿A quién está dirigido? Este evento es ideal para ti si: • Estás en un proceso de búsqueda interior • Te interesa el autoconocimiento y la espiritualidad • Sientes que hay algo en tu vida que necesita un cambio o comprensión • Te gusta el trabajo en grupo y los espacios de intimidad emocional • Quieres vivir una experiencia diferente, con profundidad y diversión • Estás dispuesto/a a mirar hacia dentro con honestidad y apertura No es necesario tener experiencia previa.

Classes regulars de Hatha Ioga. Apte per a tots els nivells. Grup reduït. Mensualitat 50€ (1 classe setmanal) Mensualitat 70€ (2 classes setmanals) Classe solta 17€. Classe de prova gratuïta. Més informació : Silvia 654 780 181 www.namoterapias.com

Have you ever felt like someone could sense what’s happening inside you — even before you say a word? That’s often how people describe sessions with me. I offer **trauma-aware Reiki energy healing** that combines energy work, somatic awareness, and intuitive perception to support emotional processing, nervous system regulation, and deeper clarity. Each session adapts to **what your system is ready to process**. Some sessions bring deep relaxation and regulation, while others create emotional release or insight. ### Reiki Energy Session — €40 A full Reiki energy healing session focused purely on **the energy work itself**. We begin with a short conversation about how you’re feeling or what you’d like to focus on. Then you relax while I channel Reiki energy. This option focuses primarily on **energetic healing and regulation**, without extended intuitive guidance or deeper analysis during the session. Duration: \~1 hour ### Reiki Energy Healing + Guidance — €60 This session includes the **same Reiki energy healing**, with additional intuitive insights and reflections about emotional patterns, blockages, or themes that may arise during the session. In addition to the energy work, I may share: • intuitive observations about patterns or emotional dynamics • somatic impressions that appear during the session • reflections that help bring clarity to recurring situations This option is ideal if you're looking for **both healing and deeper understanding of what is surfacing internally**. Duration: \~1 hour # What Reiki Can Support Reiki is a gentle, non-invasive energy practice that supports balance in the body’s energy system. Sessions may help with: • emotional regulation • stress or burnout • releasing stored tension • feeling more grounded and present • gaining clarity around recurring patterns • reconnecting with your intuition You don’t need to believe in anything for Reiki to work — the energy simply supports your system in restoring balance. *** # Session Format Sessions are held **online via Zoom (recommended) or WhatsApp video call**. Languages available: English • Polish • Italian # Booking To book a session, send me a message on Meetup or email: 📩 withawakenedrose@gmail.com I’ll confirm availability and provide payment details (Revolut). # Disclaimer Reiki is a complementary energy practice and does not replace medical or psychological treatment. By booking a session, you take responsibility for your own physical and emotional wellbeing.

**📍 Location & Time** [Carrer del Paradís, 6](https://maps.app.goo.gl/W1z4rhCuvP5fw1rWA) (upstairs from the lavender shop) 🚪 Doors close at **8:00 AM** — please arrive at least **10 minutes early** to settle in and begin without a rush. The class will be held in English. Mats and props are all available at the studio. *** ✨**💛 Payment options** 10€ for a single class 25€ for a pack of 3 classes • Bizum: **603 592 218** • Bank transfer: **[https://revolut.me/vk_nika](https://revolut.me/vk_nika)** • Cash \*\*\* ☕ **Specialty coffee to start the day** After class, there will be time to connect over a coffee/drink at [Right Side Coffee Bar](https://maps.app.goo.gl/sawWnUg85csiEBnL9) (just a 4min walk away) before everyone continues into their day. \*\*\* The way you start your week matters - just like the way you start the first hours of your day. Join us for an early morning yoga class while Barcelona is still half asleep. As the sun rises outside and the air is cool and crisp, we’ll move and breathe together, tucked into the quiet streets of Gòtic. This class is **Hatha & Vinyasa inspired**, with a focus on **alignment, awareness, and embodied flow**. You’re invited to move at your own pace, connect with your breath and your body to begin the day in a grounded and present way. All levels are welcome.

✨ Stretch, Flexibility & Meditation ✨ Relax, release and reconnect with your body 🧘🏻‍♀️🌀🕉️ I invite you to a gentle and nourishing session dedicated to **stretching, flexibility, and relaxation**. In this class we will move slowly and consciously, exploring different **stretching and flexibility exercises** to release tension, improve mobility, and reconnect with the body.🧘🏻 The session will begin with a **soft warm-up**, followed by guided stretches to open the body, increase flexibility, and create more space and lightness in your movements. We will finish with a **short meditation and relaxation**, allowing the body to integrate the practice and bringing calm to the mind. This class is designed for anyone who wants to **take care of their body, slow down, and enjoy a moment of presence and well-being**. 🌞 No previous experience is needed. All levels are welcome.🌱 Just bring comfortable clothes and your yoga mat. 🌿 ⏰ Time: 18:00-19:30 h 💰 Price: 10€ 📍Barceloneta 🌊🌅 💌 For the location and to reserve your spot, send me a message on WhatsApp: +34 600479330 *** (CAST) ✨ Estiramiento, Flexibilidad y Meditación ✨ Relaja, libera y reconecta con tu cuerpo 🧘🏻‍♀️🌀🕉️ Te invito a una sesión suave y nutritiva dedicada al estiramiento , la flexibilidad y la relajación. En esta clase nos moveremos de forma lenta y consciente, explorando diferentes ejercicios de estiramiento y flexibilidad para liberar tensiones, mejorar la movilidad y reconectar con el cuerpo. 🧘🏻 La sesión comenzará con un calentamiento suave, seguido de estiramientos guiados para abrir el cuerpo, aumentar la flexibilidad y crear más espacio y ligereza en tus movimientos. Terminaremos con una breve meditación y relajación, permitiendo que el cuerpo integre la práctica y llevando calma a la mente. Esta clase está pensada para cualquier persona que quiera cuidar su cuerpo, desacelerar y regalarse un momento de presencia y bienestar. 🌿 No necesitas experiencia previa. Todos los niveles son bienvenidos. Solo trae ropa cómoda y tu esterilla. ⏰ Hora: 18:00–19:30 h 💰 Precio: 10€ 📍 Barceloneta 🌊🌅 💌 Para saber la ubicación y reservar tu plaza, escríbeme por WhatsApp: +34 600479330

**En español abajo** **In Studio \| Join Online** **What to Expect** This session focuses on relieving tension and building strength in the neck and lower back — two areas where many of us hold stress and discomfort. We’ll guide you through: • Gentle mobility work to release stiffness • Targeted strengthening exercises to support posture and stability • Functional movements to build resilience and prevent recurring pain • A supportive, light-hearted group environment where we move and grow together This is not a meditation session — it’s guided movement designed to help you feel better in your body long-term. **Who It’s For** All levels are welcome. Whether you sit at a desk all day, experience recurring back tension, or simply want to move more confidently, you’ll be supported and coached throughout. **What to Bring** • Comfortable clothes you can move in • A water bottle • A yoga mat • Joyful mindset 🙌🏼 **Location** In Studio (Barcelona) - our central location at: Carrer de les Jonqueres 8, Ciutat Vella, 08002 Barcelona Please arrive 10 minutes early so we can begin on time. If online: You’ll receive a link after signing up. Make sure you have a small clear space to move around comfortably within. **Booking** Reserve your spot here: [https://www.revive-thrive.eu/group-training](https://www.revive-thrive.eu/group-training) Use code STUDIO50 to receive 50% off your first In Studio class. Use code ONLINE30 to receive 30% off your first Online class. Spaces are limited to keep sessions focused and supportive, so we recommend booking in advance. *** **Sesión de Sanación de Cuello y Zona Lumbar** **En Estudio \(Barcelona\) \| Únete Online** **Qué Puedes Esperar** Esta sesión se centra en aliviar la tensión y fortalecer el cuello y la zona lumbar — dos áreas donde muchas personas acumulamos estrés y molestias. Te guiaremos a través de: • Movilidad suave para liberar rigidez • Ejercicios de fortalecimiento específicos para mejorar la postura y la estabilidad • Movimientos funcionales para desarrollar resiliencia y prevenir dolores recurrentes • Un entorno grupal cercano, ligero y de apoyo donde nos retamos y crecemos juntos Esta no es una sesión de meditación — es movimiento guiado diseñado para ayudarte a sentirte mejor en tu cuerpo a largo plazo. **Para Quién Es** Todos los niveles son bienvenidos. Tanto si pasas muchas horas sentado/a, si sufres tensión recurrente en la espalda, o simplemente quieres moverte con más confianza, recibirás acompañamiento y guía durante toda la sesión. **Qué Traer** • Ropa cómoda para moverte • Una botella de agua • Una esterilla (si tienes — si no, disponemos de esterillas para prestar) • Una mente abierta **Ubicación** En Estudio (Barcelona): Carrer de les Jonqueres 8, Ciutat Vella, 08002 Barcelona Por favor, llega 10 minutos antes para poder comenzar puntualmente. Únete Online: Recibirás el enlace después de reservar. Asegúrate de tener un pequeño espacio despejado para moverte con comodidad. **Reservas** Reserva tu plaza aquí: [https://www.revive-thrive.eu/group-training](https://www.revive-thrive.eu/group-training) Utiliza el código STUDIO50 para obtener un 50% de descuento en tu primera clase en estudio. Utiliza el código ONLINE30 para obtener un 30% de descuento en tu primera clase online. Las plazas son limitadas para mantener sesiones enfocadas y de apoyo, por lo que recomendamos reservar con antelación.

**🌿 Yoga and Creativity for Families at Ciutadella Park 🌿** Join us for a unique experience of connection and fun in nature! In this special class, children and families will enjoy a magical blend of yoga, creativity, and healing sounds. **What will we do?** 🌈 We’ll start with a gentle and playful yoga practice to awaken the body and imagination. 🎨 Next, we’ll explore our creativity through expressive games and group art activities. 🌱 To end the session, we’ll relax with calming sounds from healing instruments like Tibetan bowls and maracas, bringing peace to the body and mind. **Event details:** 🕰️ Duration: 1 hour 💰 Price: 20 euros per family 1 adult + 1 kids 📍 Location: Ciutadella Park (meeting point: near the central fountain) 📲 To book your spot, **please always call me on WhatsApp:** +34 66 119 2530 Come and enjoy a unique experience filled with movement, creativity, and family harmony. See you at the park! 💚 **🌿 Yoga y Creatividad para Familias en el Parque Ciudadela 🌿** ¡Únete a una experiencia única de conexión y diversión en plena naturaleza! En esta clase especial, niños y familias disfrutarán de una combinación mágica de yoga, creatividad y sonidos sanadores. **¿Qué haremos?** 🌈 Empezaremos con una práctica de yoga suave y divertida para despertar el cuerpo y la imaginación. 🎨 Luego, exploraremos nuestra creatividad a través de juegos expresivos y actividades artísticas en grupo. 🌱 Para finalizar, nos relajaremos con un momento de calma al ritmo de instrumentos sanadores, como cuencos tibetanos y maracas, permitiendo que el cuerpo y la mente se llenen de paz. **Detalles del evento:** 🕰️ Duración: 1 hora 💰 Precio: 20 euros por familia 1 Adulto + 1 nino@ 📍 Lugar: Parque Ciudadela (punto de encuentro: junto a la fuente central) 📲 Para reservar tu plaza, **por favor llámame siempre por WhatsApp:** +34 66 119 2530 Ven a disfrutar de una experiencia diferente, llena de movimiento, creatividad y armonía en familia. ¡Nos vemos en el parque! 💚

We are coming together again! We’ll **dance together, explore movement, and awaken our bodily senses**, discovering the pleasure of moving, expressing, and connecting with your own energy and with others. **To be alive is to feel and to create.** **This workshop is a space to turn the soil before you bloom.** If you feel like something inside you wants to move but just won’t get going… if you’re in a limbo between the end of hibernation and the first hints of light, unsure of where you are, how your body feels, or what it needs to wake up, this workshop is for you. **Part 1 — Listening** * Notice what has built up over the winter: what **nourishes** you and what **weighs** you down. * Tune into your body today: what needs to **relax**, and what needs more **energy** and **activation**. * Understand what you need to step fully into spring’s energy. * **Part 2 — Activation** * Activate your **core** to place muscular tone where it’s needed most. * Awaken your skin and reconnect with the **pleasure** of simply feeling. * Let this flow of **sensation** fuel your **creative energy.** * Wake up your creative energy through movement and group connection — BY **DANCING**! **You’ll leave** with a body that feels clearer and more ready: relaxed where it needs to let go, active where it needs to support, lighter from what you’ve released, and with a clear mind to focus your creative energy on what comes next.

**TICKETS HERE ->** [https://luma.com/xfhlnlrs](https://luma.com/xfhlnlrs) **🌿 WILDFLOW VII — Music. Movement. Connection.** English version (Texto en español abajo)**👇** ​Imagine stepping into a space where you feel free, alive, and fully yourself. ​Where the music awakens something deep inside you. ​Where every breath, every beat, every glance around the room pulls you closer into connection — with yourself, with others, with life. ​✨ This is Wildflow. ​A 4-hour healing journey designed to leave you clearer, more connected, and full of life. **​🌿 The Journey** **​1. Connect — Heart Awakening** ​As the sun sets, we gather in ceremony with cacao. Intentions are set, hearts are opened, and breathwork guides us into presence. A sense of unity begins to grow. **​2. Dance — Rhythmic Flow** ​The music invites movement: organic, tribal, and ethnic sounds that evolve into deep electronic rhythms. No choreography, no expectations — only freedom. The dancefloor is alive, constantly transforming as the night deepens. **​3. Heal — Energetic Release** ​What begins in grounded presence swells into intensity. The beats rise, the energy expands, the dancefloor becomes a temple of release and raw expression. You’re invited to let go, to discover new layers of yourself in the rhythm. **​4. Integrate — Reflective Landing** ​As the music softens, the collective energy settles. The dancefloor shifts again — from primal fire to gentle grounding. You leave balanced, uplifted, and renewed. **​💫 Why It’s Different** ​That moment of openness you usually chase with substances? ​At Wildflow, it happens naturally. ​Through breath, cacao, music, and trust, you find yourself dropping your guard, moving with abandon, and connecting in a way that feels real, alive, and lasting. ​No alcohol. No drugs. No muchrooms. Just presence, rhythm, and pure human energy. ​✨ Come alone or with friends — you’ll be welcomed into a safe space where connection happens naturally, and you won’t leave alone. **​🎶 Your Invitation** ​Wildflow is not just a night out. ​It’s a dancefloor with intention — a space where your natural essence takes the lead. ​Join us, and remember how good it feels to be fully awake, fully alive, and fully connected. ​📸 Follow us on Instagram for exclusive sneak peeks! 👀✨ ​https://www.instagram.com/wildflow.ofc **​Meet the Hosts, DJs & Guest Artists** **​• Henk Schepens** ​Entrepreneur, Trauma-informed Space Holder & Visionary DJ ​**Instagram**: @henksky ​Henk’s journey of self-discovery and healing is deeply connected to the transformative power of music. Seeing its potential to unlock new levels of connection and growth, he is passionate about developing concepts that harness music’s healing energy. As a natural idea generator, Henk channels his experiences into meaningful projects that inspire and create space for exploration and self-awareness. **​• Inci Alkurt** ​​*Cacao Ceremony & Activation Guide, Space Holder* ​***Instagram****: [@](https://www.instagram.com/jaz_happynest)[yogibarcelona](https://www.instagram.com/yogibarcelona/#)* ​​Inci guides the opening cacao ceremony and leads participants out of the mind and into the body. Her work blends embodiment practices, movement, and subtle tantric activation to help people drop into presence and authentic connection. Through breath, awareness, and relational exercises, she creates a safe space where participants can soften, open, and connect with the energy of the group—preparing the ground for the free flow dance journey. **​• DJ HNKS (Belgium)** ​Instagram: @hnks_music ​HNKS is a Belgian-born DJ with deep roots in Europe's electronic music heritage, HNKS has evolved into a globally recognized artist who brings his distinctive sound to dance floors worldwide. HNKS is known for blending innovative electronic music styles to drive the dance floor to new heights. ​• Guest Artists ​We’ll also invite special guest facilitators and artists , adding another layer of creativity and inspiration to the night. **​✨ Tiered Pricing & Community Support** ​Every WildFlow gathering is more than a dance floor — it’s a journey we co-create together. Each detail is carefully crafted: a beautiful venue, a high-end sound system with sub-woofer, ceremonial cacao, fresh fruits and spring water, and immersive décor that turns the space into a living, breathing and wild atmosphere. ​To make this possible — and keep it accessible — we use a tiered pricing system: ​€25 — Early Bird ​For the first visionaries who help bring the experience to life from the very start. ​€30 — 1st Release ​Join as the next wave of co-creators as the energy builds. ​€35 — 2nd Release ​Secure your place before we reach full flow. ​€40 — Last Chance (final week) ​For those who feel the call just before the event. ​A production with this level of intention, sound, and artistry would normally cost €75 or more, but we intentionally keep prices low to make the experience accessible and to invite you to be part of something new. ​When you join early, you’re not just saving on your ticket — you’re supporting the artists, the production, and the atmosphere that make WildFlow so unique. ​Your presence is more than a ticket — it’s an act of creation, helping shape a new culture of gathering rooted in connection, beauty, and the unifying power of music. **​Important Guidelines** **​1. Substance-Free Space 🚫🍷** ​• We maintain a strictly substance-free environment to promote clarity, genuine connection, and collective well-being. Please respect this policy by refraining from alcohol, recreational drugs, or other intoxicants. **​2. Respect & Inclusivity 🌈🤝** ​• Everyone is welcome. Treat all attendees with kindness and openness. Harassment, discrimination, or any form of harm will not be tolerated. **​3. Consent & Boundaries ✋✅** ​• Ask before engaging in any physical contact. If someone says “no,” please honor that without question. **​4. Dress Comfortably 👕🩳🧦** ​• Wear clothing that allows free movement and expression. Let your outfit reflect your energy—whether it’s sensual, wild, or uniquely original to you. Layers can help you transition from energetic dance to a calm cooldown. There is a no-shoe policy inside 🦶 **​5. Minimize Phone Use 📵✨** ​• This is a space for genuine human interaction. If possible, keep photos and videos to a minimum. Stay present in the shared experience. **​6. Arrive Early ⏰🌿** ​• The doors open at **6:30 PM**. ​• The journey start at 7:00 PM sharp! ​• The doors close at 7:30 PM, and we do not offer refunds for late arrivals. ​The opening ceremony sets the tone for the entire evening. Aim to arrive on time to fully participate in the grounding ritual. **​7. Stay Hydrated & Take Breaks 💦🍉** ​• Dancing and movement can be intense. Feel free to take a break for water, rest, fresh air, or to enjoy some fresh 100% organic local farmer fruit whenever you need. ​• We kindly discourage stepping out to smoke 🚭 and instead invite you to consider whether it’s worth interrupting your experience. **​8. Share the Energy 🔥🕺💃** ​• This event thrives on collective spirit. Engage with new people, explore the art installations, and let your energy flow freely on the dance floor. **​9. Leave No Trace 🌍🗑️** ​• Help us keep the venue clean and beautiful. Dispose of trash properly, and if you see any litter, feel free to pick it up. **​10. Honor the Transition 🌅💫** ​• As the event winds down, take a moment to reflect, integrate, and carry the experience with you beyond the dance floor. **​📸 Follow us on Instagram for exclusive sneak peeks! 👀✨** ​https://www.instagram.com/wildflow.ofc ​ **​FAQ – WildFlow** **​What is WildFlow?** ​WildFlow is a 4-hour transformative journey that blends ceremonial practices, ecstatic dance, and soulful connection. It’s a substance-free experience designed to open your heart, reconnect you with your authentic self, and create deep connections with others—all through music, movement, and community. **​How would you describe the music style at WildFlow?** ​The music at WildFlow flows from organic, tribal, and ethnic sounds into deep electronic rhythms, evolving into progressive and melodic techno. It’s a sonic journey that merges ancestral roots with futuristic soundscapes—earthy, soulful, and electrifying at the same time. **​Is WildFlow a sober event?** ​Yes! WildFlow is a strictly substance-free environment. We invite you to access deeper layers of yourself naturally, without the influence of alcohol, recreational drugs, or other intoxicants. This creates a safe, clear, and truly transformative space for everyone. **​Do I need dance experience to join?** ​Not at all. There are no steps to learn, no choreography to follow. WildFlow is about free, authentic movement. Simply come as you are and move however you feel called. **​What should I wear?** ​Wear comfortable clothes that allow free movement and expression. See guidelines. **​What should I bring?** ​A reusable water bottle ​Comfortable clothing and layers ​An open heart and mind ​Minimal personal belongings (to stay light and free) **​Can I arrive late?** ​We strongly encourage you to arrive on time. The opening ceremony is an essential part of setting the energy and intention for the evening. Doors close at 7:30 PM sharp, and late arrivals will not be permitted entry (no refunds for late arrivals). **​Is photography allowed during the event?** ​We kindly ask you to minimize phone use and photography. WildFlow is about being present and connected in the moment. If you do take a photo, please be respectful of others’ privacy and the collective atmosphere. **​Will there be food and drinks available?** ​We’ll provide ceremonial cacao at the start and offer water and fresh fruits throughout the night to keep you hydrated and nourished. **​How can I stay connected after the event?** ​Follow us on Instagram @wildflow.ofc for exclusive sneak peeks, updates, and future event announcements. We also welcome your feedback to keep shaping WildFlow into a vibrant and evolving space! ***\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*ESPAÑOL\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\**** **TICKETS AQUI->** [https://luma.com/xfhlnlrs](https://luma.com/xfhlnlrs) Imagina entrar en un espacio donde te sientes libre, vivo/a y completamente tú. Donde la música despierta algo profundo en tu interior. Donde cada respiración, cada beat y cada mirada a tu alrededor te acercan más a la conexión — contigo, con los demás, con la vida. ✨ **Esto es Wildflow.** Un **healing journey** de 4 horas diseñado para que salgas con más claridad, más conexión y lleno/a de vida. *** ## 🌿 El Journey ### 1\. Conectar — Apertura del Corazón Al atardecer, nos reunimos en ceremonia con cacao. Se establecen intenciones, los corazones se abren y el breathwork nos guía hacia la presencia. Comienza a crecer una sensación profunda de unidad. ### 2\. Bailar — Rhythmic Flow La música invita al movimiento: sonidos orgánicos, tribales y étnicos que evolucionan hacia ritmos electrónicos profundos. Sin coreografías, sin expectativas — solo libertad. El **dancefloor** está vivo y se transforma constantemente a medida que la noche avanza. ### 3\. Sanar — Energetic Release Lo que comienza en una presencia enraizada se intensifica. Los beats suben, la energía se expande y el dancefloor se convierte en un templo de liberación y expresión auténtica. Estás invitado/a a soltar y descubrir nuevas capas de ti en el ritmo. ### 4\. Integrar — Reflective Landing Cuando la música se suaviza, la energía colectiva se asienta. El dancefloor vuelve a transformarse — del fuego primal al enraizamiento suave. Te vas equilibrado/a, elevado/a y renovado/a. *** ## 💫 Por qué es diferente ¿Ese momento de apertura que normalmente se persigue con sustancias? En **Wildflow**, sucede de forma natural. A través de la respiración, el cacao, la música y la confianza, bajas la guardia, te mueves con libertad y conectas de una manera real, viva y duradera. 🚫 **Sin alcohol. Sin drogas. Sin mushrooms.** Solo presencia, ritmo y pura energía humana. ✨ Ven solo/a o con amigos — serás bienvenido/a a un espacio seguro donde la conexión ocurre de forma natural, y no te irás solo/a. *** ## 🎶 Tu Invitación Wildflow no es solo una night out. Es un **dancefloor con intención** — un espacio donde tu esencia natural toma el liderazgo. Únete y recuerda lo bien que se siente estar completamente despierto/a, vivo/a y conectado/a. 📸 Síguenos en Instagram para sneak peeks exclusivos 👀✨ [https://www.instagram.com/wildflow.ofc](https://www.instagram.com/wildflow.ofc) *** ## Meet the Hosts, DJs & Guest Artists ### • Henk Schepens **Entrepreneur, Trauma-informed Space Holder & Visionary DJ** Instagram: @henksky El journey de autodescubrimiento y sanación de Henk está profundamente conectado con el poder transformador de la música. Al ver su potencial para desbloquear nuevos niveles de conexión y crecimiento, se apasiona por crear conceptos que canalizan la energía sanadora de la música. Como generador natural de ideas, Henk convierte sus experiencias en proyectos con sentido que inspiran exploración y autoconciencia. ### • **Inci Alkurt** ​​*Cacao Ceremony & Activation Guide, Space Holder* ​*Instagram: [@](https://www.instagram.com/jaz_happynest)[yogibarcelona](https://www.instagram.com/yogibarcelona/#)* Inci guía la ceremonia de apertura del cacao y lleva a los participantes fuera de la mente y hacia el cuerpo. Su trabajo combina prácticas de encarnación, movimiento y sutil activación tántrica para ayudar a las personas a sumergirse en la presencia y la conexión auténtica. A través de la respiración, la conciencia y los ejercicios relacionales, crea un espacio seguro donde los participantes pueden suavizarse, abrirse y conectarse con la energía del grupo, preparando el terreno para la jornada de la danza de flujo libre. ### • DJ HNKS (Belgium) Instagram: @hnks_music DJ belga con profundas raíces en la herencia electrónica europea. HNKS ha evolucionado hasta convertirse en un artista reconocido a nivel global, llevando su sonido distintivo a dancefloors de todo el mundo. Es conocido por fusionar estilos electrónicos innovadores y llevar la pista a nuevos niveles de intensidad. ### • Guest Artists También invitaremos facilitadores y artistas especiales, añadiendo una capa extra de creatividad e inspiración a la noche. *** ## ✨ Tiered Pricing & Community Support Cada encuentro WildFlow es más que un dancefloor — es un journey que co-creamos juntos. Cada detalle está cuidadosamente diseñado: un venue hermoso, sound system de alta calidad con sub-woofer, cacao ceremonial, frutas frescas y agua de manantial, y una decoración inmersiva que convierte el espacio en una atmósfera viva, salvaje y en movimiento. Para hacerlo posible y mantenerlo accesible, utilizamos un sistema de precios escalonados: **€25 — Early Bird** Para los primeros visionarios que apoyan el proyecto desde el inicio. **€30 — 1st Release** Únete como la siguiente ola de co-creadores mientras la energía crece. **€35 — 2nd Release** Asegura tu plaza antes de llegar al full flow. **€40 — Last Chance (última semana)** Para quienes sienten el llamado justo antes del evento. Una producción con este nivel de intención, sonido y arte normalmente costaría €75 o más, pero mantenemos los precios bajos de forma consciente para que la experiencia sea accesible y para invitarte a formar parte de algo nuevo. Tu presencia es más que una entrada — es un acto de creación. *** ## Important Guidelines 1. **Substance-Free Space** 🚫🍷 Espacio estrictamente libre de alcohol y drogas para favorecer claridad y conexión genuina. 2. **Respeto & Inclusividad** 🌈🤝 Todo el mundo es bienvenido. No se tolera ningún tipo de acoso o discriminación. 3. **Consent & Boundaries** ✋✅ Pregunta antes de cualquier contacto físico. Un “no” siempre se respeta. 4. **Dress Comfortably** 👕🩳🧦 Ropa cómoda para moverte libremente. No-shoe policy inside 🦶 5. **Minimize Phone Use** 📵✨ Este es un espacio para la presencia real. 6. **Arrive Early** ⏰🌿 Puertas: 18:30 Inicio del journey: 19:00 puntual Puertas cierran: 19:30 (sin reembolsos) 7. **Stay Hydrated & Take Breaks** 💦🍉 Agua y fruta fresca disponibles durante toda la noche. 8. **Share the Energy** 🔥🕺💃 Conecta, explora y deja que la energía fluya. 9. **Leave No Trace** 🌍🗑️ Cuidemos juntos el espacio. 10. **Honor the Transition** 🌅💫 Integra la experiencia y llévala contigo más allá del dancefloor. 📸 Instagram: [https://www.instagram.com/wildflow.ofc](https://www.instagram.com/wildflow.ofc)

## **MO.R.E. – Morning Rave Elevation** ​**Yoga • Dance** • **Live DJ** **MORNINGS JUST GOT SO MUCH MO.R.E !!** ​**11h – 14h \| Samanà Space\, Barcelona** *** ​✦ The Event ​**MO.R.E.** is your weekend permission slip to wake up wild. ​ A conscious rave for early risers, movement rebels, and joy-seekers. ​Start your day on a high — no toxins, no rules, just cacao, rhythm and the vibe of the collective. *** ​✦ What to Expect ​🧘‍♀️ **11h** – *Yoga Flow (light, playful, juicy) No experience need. Mats provided. Bring your water bottle.* ​ 🍵 **12h** – *Let´s Connect. Ceremonial Cacao Drink or Ceremonial Matcha Drink.* Heart-opening and grounding — because coffee doesn’t dance like this. ​💃 **12:30h** – *Live DJ + DANCE* A barefoot, no-phone, no-pressure, music-fuelled movement session with live DJ. ​ Ecstatic dance meets early rave — soulful, sweaty, and absolutely freeing. ## ​**The best way to start your day!!!** ## ​**Pure MEDICINE** ​  ​**MORE** ​**Just MORE I Morning I Rave I Ecstatic I MORE ENERGY** ​**MORE FUN I MORE FREEDOM I MORE CACAO** ​**MORE, MORE, MORE** ​This is for you if... * ​You want to move, not just meditate * ​You crave connection without the hangover * ​You believe mornings deserve better soundtracks * ​You’re done waiting for the weekend to feel alive *** ​✨ No drugs ✨ No alcohol ✨ No phones ✨ No shoes ​ Just you, your breath, your body, your vibe. *** # ​MO.R.E. – Morning Rave ​Yoga • Dance • Live DJ ​¡LAS MAÑANAS AHORA SON MUCHO MÁS MO.R.E.! ​11h \- 14h \| Samanà Space\, Barcelona ​MO.R.E. es tu permiso para despertarte con energía los fines de semana. ​Una rave consciente para madrugadores, rebeldes del movimiento y buscadores de la alegría. ​Empieza el día con energía: sin toxinas, sin reglas, solo cacao, ritmo y el ambiente del colectivo. ​ ​✦ Qué esperar ​🧘‍♀️ **11h – Yoga Flow** (ligero, divertido, jugoso) No se necesita experiencia. Se proporcionan colchonetas. Trae tu botella de agua. ​🍵 **12h – Cacao o Matcha.** Abre el corazón y te conecta con la tierra, porque el café no te hace bailar así. ​**💃12:30 + Live DJ + BAILE** Una sesión de movimiento descalzo, sin teléfonos, sin presiones y con música de un DJ en directo. El baile extático se une al rave temprano: conmovedor, sudoroso y absolutamente liberador. ​¡La mejor manera de empezar el día! ​**Pura MEDICINA** ​✨ Sin drogas✨ Sin alcohol✨ Sin teléfonos✨ Sin zapatos. ​Solo tú, tu respiración, tu cuerpo, tu vibración. ​ **Location** ​​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/)) **Address:** Calle Pujades 77-79 8 planta — Ring 2809 ​​​🔗 [Google Maps](https://maps.app.goo.gl/p3Y4patgzNDUtQo2A) ​​**What to Bring:** * ​​Comfortable clothing to move freely * ​​A water bottle to stay hydrated * ​​An open heart and a willingness to let go and have fun! ​​**Our Space:** * ​​Is a shoe free zone * ​​Alcohol or drugs are not permitted * ​​We are a vegan space ​​Instagram: [https://www.instagram.com/samanasoul/](https://www.instagram.com/samanasoul/) ​​​We look forward to welcoming you and have fun with you !!! ​​​Samanà Team, Zander and Sabina

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.