Health & Happiness
Meet other local people interested in Health & Happiness: share experiences, inspire and encourage each other! Join a Health & Happiness group.
7,482
members
7
groups
Largest Health & Happiness groups
Newest Health & Happiness groups
Frequently Asked Questions
Yes! Check out health & happiness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the health & happiness events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find health & happiness events near your location here. Connect with your local community and discover events within your area.
Health & Happiness Events Today
Join in-person Health & Happiness events happening right now
Free Meditation & Yoga on Thursdays in Greenwich @ 7.30pm
Hello there! - We'd like to welcome you to Free weekly meetings hosted by Shalini & Manitu which take place at the:
Greenwich West Community & Arts Centre, 141 Greenwich High Rd, SE10 8JA,
on Thursday evenings from 7.30pm until 9.00pm
With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.
All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable.
It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy
which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.
Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually
If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems
. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.
Meditation is not just for mystics and monks.
Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.
Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.
The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are welcome.
We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/)
Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)
Thursday Eltham Badminton Session (Intermediate/Advanced players)
We play with feather shuttles and welcome intermediate (minimum 2 years playing) to advanced players. We play fast paced games, but we are also very friendly helping each other to improve. Please do not attend our sessions if you are beginner, we can recommend local coaching to get you up to speed.
We close RSVP 24 hours before the session as we need to book the courts in advance. After that, please message us directly so we can confirm if we can still accommodate you, if you don't get an answer, assume there is no spot for you.
PAYMENT DETAILS
Please ensure to make the payment before starting the session by 23:59pm Wednesdays so we can secure your place. We no longer accepting payments during the day without any agreement with the hosts. This is so we do not lose out as we do pre book the courts. The costs for pay as you go sessions is £10.00 per person, monthly plan is £32 a month or £40 for months with 5 weeks (£8 per session) paid on the first day of each month in advance.
Bank Account details for payments:
Mr J S Jheeta
Sort code: 202623
Account: 03881504
DIRECTIONS TO THE SPORTS HALL:
There are plenty of free parking spaces at the front entrance.
Enter through the wooden side gates on the right and walk straight. Walk across towards the football cages and enter the building on the right (directly opposite the cages). Through the double doors and courts on the right.
If you cancel last minute or do not show up for the session more than once without letting us know we may remove you from the group.
Learn to Meditate - Free 10 Week Sahaja Yoga Course - 7.30pm Thursdays
10 Week On-going Free Sahaja Yoga Mediation Course - Join any week -
Hello there! - We'd like to welcome you to Free weekly meetings hosted by Manohar, Sat , Cristina, Tim, Larissa, Matthew -
Learn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall on Thursday evenings from 7.30pm until 9.00pm -
Wanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT
With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Yoga is a sanskrit term which means union.
All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.
Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually and will take you into higher awerness.
It was started back in 1970's by Shri Mataji Nirmala Devi, who was the greatest living saint of out times. Now Sahaja Yoga is practised in more than 100 countries.
If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.
Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.
Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.
The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are welcome.
We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/)
Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)
Learning to Be Kind to Yourself: mindfulness and self-compassion for gay men
An **8-week Mindfulness-Based Cognitive Therapy (MBCT) course** \- take a deeper\, more sustained exploration of how mindfulness can support mental health\, wellbeing\, and everyday life\.
MBCT offers a practical and compassionate approach to working with stress, anxiety, low mood, and self-critical thinking. Rather than trying to “fix” our thoughts or emotions, the course helps us develop a different relationship with them — one grounded in awareness, kindness, and choice.
This 8-week MBCT course is designed for gay men who want a grounded, practical way to work with stress, anxiety, low mood, self-criticism, or a sense of always having to “hold it together”. Join us in a structured, supportive journey into mindfulness, self-care, and emotional resilience.
Many gay men grow up adapting to environments where it wasn’t always safe to be fully ourselves. Over time, this can shape how we relate to our thoughts, bodies, emotions, and relationships — often leading to vigilance, comparison, shame, or feeling disconnected even when surrounded by others.
This course offers a compassionate, evidence-based way of meeting these patterns with awareness and kindness, rather than self-judgement or self-improvement pressure.
“This course gave me tools to stop being overwhelmed by my thoughts and emotions. It’s the single most impactful thing I’ve done for my mental health.” — Marie
[BOOK SPRING COURSE](https://bookwhen.com/evolvingminds#focus=ev-ssnpj-20260430190000)
[BOOK AUTUMN COURSE](https://bookwhen.com/evolvingminds#focus=ev-svamz-20261007190000)
**How the course works**
We meet in a small, closed group of up to 14 gay men, allowing trust, continuity, and depth to develop over time. Once the course begins, no new members join. The group format is an important part of the learning — many participants find that practising alongside other gay men brings a sense of ease, recognition, and belonging.
Learning unfolds through guided meditation, gentle movement, reflection, and shared inquiry. We learn from the practices, and from one another.
Unlike drop-in mindfulness sessions, this course follows a clear, progressive structure, with each week building on the last. By the end of the eight weeks, you’ll have a personal toolkit of practices you can draw on in everyday life — especially during moments of stress, self-criticism, or emotional overwhelm.
**What you’ll explore:**
* Becoming more present through the body and senses
* Working skillfully with intrusive or self-critical thoughts
* Developing a kinder, more supportive inner voice
* Turning towards difficulty rather than fighting or avoiding it
* Living more fully in the present moment
* Cultivating steadiness, ease, and emotional resilience
**Core practices include:**
* Body scan
* Mindfulness of breath and body
* Loving-kindness
* Compassion and self-acceptance
(Many familiar from the Monday group, explored in greater depth.)
**Is this course right for you?**
This course may be especially supportive if you:
* Feel stressed, anxious, low, or emotionally overwhelmed
* Notice strong self-criticism or pressure to perform
* Want a mindfulness course that feels human, grounded, and relational
* Value practising in a group of other gay men
* Are looking for tools you can actually use in daily life
No previous meditation experience is required.
The course is based on the internationally recognised MBCT programme developed at Oxford University, taught here with a compassion-centred, trauma-aware approach, and paced to support safety and integration. There is no requirement to “share” beyond what feels right for you.
[BOOK SPRING COURSE](https://bookwhen.com/evolvingminds#focus=ev-ssnpj-20260430190000)
[BOOK AUTUMN COURSE](https://bookwhen.com/evolvingminds#focus=ev-svamz-20261007190000)
**Course dates Spring 2026**
*Block 1* (Sessions 1–4)
Thu 30 April
Thu 7 May
Thu 14 May
Thu 21 May
Integration break: Thu 28 May (no meeting)
*Block 2* (Sessions 5–8)
Thu 4 June
Thu 11 June
Thu 18 June
Thu 25 June
**Course dates Autumn 2026**
Wednesday 7 October – Wednesday 25 November
(Pre-booking welcome)
**Practical details**
⏰ Time: 7–9.15pm
📍 Venue: Canary Wharf
🚇 Travel:
• Canary Wharf (Jubilee / Elizabeth Line) — approx. 15-minute walk
• East India DLR — approx. 5-minute walk
✨ Fee: £359 standard / £259 concession
[BOOK SPRING COURSE](https://bookwhen.com/evolvingminds#focus=ev-ssnpj-20260430190000)
[BOOK AUTUMN COURSE](https://bookwhen.com/evolvingminds#focus=ev-svamz-20261007190000)
Health & Happiness Events This Week
Discover what is happening in the next few days
Farthing Downs & Happy Valley Hike
THE HAPPY VALLEY HIKE
A very picturesque hike through the Surrey countryside
Highlights
Walk through picturesque countryside valleys and lanes
Visit the Medieval Chaldon Church (One of Surrey's oldest Churches) & internationally renowned for its 12th century wall painting / mural
Pass through farmlands and country homes
Walk through the idyllic Happy Valley and over the Farthing Downs
TERRAIN
This is approx a 9 mile (15 km) walk with several ups and downs so you need to be reasonably fit and capable of doing this kind of hike.
Ascents are not steep but there are several of them.
PACE
Brisk paced hike. Allow about 4 hours for the walk and 1/2 hour or so for lunch (near the church) and 1/2 hour for drinks and toilet break at a pub about 1 hour from the end of the hike.
Bring a picnic lunch with you to eat near Chaldon Church.
TOILETS
There will be a pub stop after about 3 hours where there will be a toilet
MEETING POINT
Just outside station entrance (TICKET OFFICE SIDE)
IT'S A CIRCULAR WALK
TRAINS
[www.trainline.com](http://www.trainline.com/) Trains from London Blackfriars
We will be meeting at COULSDON SOUTH train station.
At the end of the hike we will be passing through Coulsdon Town centre so you can get the train back from Coulsdon Town Station as well if you wish
STATION PARKING
Parking is available at the station and in some surrounding roads at the back of the station (but arrive early to find a spot)
Leave for the walk: 11.05 am
Farthing Downs and New Hill is a 95 hectare (235 acre) area of chalk grassland lying within the London green belt. Farthing Downs was designated in 1975 as part of the Farthing Downs and Happy Valley Site of Special Scientific Interest (SSSI) for having the 'most extensive area of semi-natural downland habitats remaining in Greater LondonA long history of human activity has been recorded on the site with archaeological finds and features dating from the Neolithic, Iron Age and Roman periods. Farthing Downs was cultivated up to the 2nd century, and used afterwards as pasture for grazing animals.
Hike fee: £8 (Bank transfer)
Kats Adventures Limited
40 09 25
41764527
ref: Name / Happy
and I'll register you.
Amit (0776 019 8360)
PUPPY YOGA with Dachshund Puppies
Head to our booking link to book:
https://www.barefootyogaandtherapy.com/puppyyoga
TikTok: https://www.tiktok.com/@barepawsyoga?_t=8qXEQMXJRhJ&_r=1
Barepawsyoga
Instagram: Barefootyogastudio4
/barepawsyogastudio
Puppy Yoga:
In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation.
When you cuddle a puppy, it has psychological benefits, increasing the happy hormones: oxytocin and serotonin to the brain and lowering cortisol levels (the negative hormone) similar to when you embrace a new-born baby for the first time. This in turn with the yoga, will leave you feeling physically , mentally and emotional balanced and fulfillled.
For health and safety reasons an Adult must attend and supervise the child. One adult per two children tickets purchased.
Tickets non-refundable but can be redeemed against any future puppy yoga event with BarePaws Yoga Ltd.
Revealed: Why the great fire of London 1666 nearly did not happen
This event is for all those who missed the walk in November.
Find out about the main characters in this story. Why it should not have happened.
I will tell you about the devastation in the city and see the rebuilding of many of the churches and visit some of them. We will walk along the direction of the fire to reveal its many interesting stories and human tragedies.
I am a qualified tour guide.
The walk will last 2 hours with opportunities to use toilets.
The tour fee is £10
Please be early as we like to set off on time and can only wait 10 minutes. Don’t forget to cancel via the “Edit RSVP” button if you can’t make a walk. I will be there in the event of rain.
SUNDAY LUNCH SOCIAL! with 40% OFF FOOD MENU! EXPAND YOUR SOCIAL CIRCLE!
**ENJOY LUNCH & SOCIALISE! Meet new people, indulge in delicious flavours in this amazing contemporary venue! BOOK VIA THE LINK IN ORDER TO ATTEND! [https://fatso.ma/fqm9b](https://fatso.ma/fqm9b) STRICTLY NO WALK INS AS THIS IS PRE BOOKED NUMBER OF SEATS.** If any issues with links please text Eleni in advance!
***We are enjoying a 40% GENEROUS OFFER OFF THE FOOD MAIN MENU AT THE MODERN & WELCOMING ROCKWELL BISTRO & WINE BAR - RESTAURANT, IN THE TRAFALGAR ST James HOTEL, right in Trafalgar Square.***
*\*\*\*PLEASE NOTE THAT WE ARE MEETING AT 14:00 RIGHT OUTSIDE THE MAIN ENTRANCE OF ROCKWELL SO WE CAN GO TO THE TABLE ALL TOGETHER\*\*\**
PLEASE NOTIFY ELENI IF YOU ARE RUNNING LATE! but please try not to.
The table is BOOKED AS ELENI, NOT AS MEET-UP.
**-A great way to engage with like minded people that love going out and about, indulge in delicious and healthy flavours with a pleasant vibe, knowing how to create and optimise precious moments in life.**
-Be part of interesting conversations and enrich your social circle.
**-Meet new people or catch up with who you may have met in a previous event, make friends, create connections or perhaps find someone that can make your heart sing!**
A meal is best enjoyed when is prepared with love and shared with joy!
**Perfect strangers can become an amazing company to socialise and dine!**
***-Introduce yourself with your best smile, make a fine impression, see it reflected back to you!***
*Rockwell Bistro & Wine Bar is just steps away from the iconic Trafalgar Square, at the entry level of the 5\* Trafalgar Hotel St James, offering a day-to-night charm, seamlessly transitioning from morning specialty coffee to evening wine and locally sourced cuisine.*
Whether you’re a wine connoisseur or a curious adventurer, Rockwell invites you to indulge in an elegant dining experience where every detail evokes a sense of theatre.
**Please note that each guest must order a minimum of 2 items from the food menu in order for the 40% TO BE APPLIED to the whole bill, drinks are excluded.**
By attending this event you are solely responsible for your own safety. Be diligent in case of any food allergies you may have.
DRESS CODE : SMART CASUAL PLEASE!!! as this is a 5\* hotel environment
Fee is non refundable, non transferable unless the event is cancelled.
Free Meditation & Yoga on Fridays in Woolwich @ 6.00pm
Hello there! - We'd like to welcome you to Free weekly meetings hosted by Stephen & Jake which take place at the:
Creative Nature HQ, Unit TW-008, Harrington Way,
Woolwich, London, SE18 5NR
on Friday evenings from 6.00pm until 7.30pm
Email: [stephenstockbridge@gmail.com](mailto:stephenstockbridge@gmail.com)
Tel: 07951 772 566
With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.
All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable.
It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy
which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.
Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually
If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems
. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.
Meditation is not just for mystics and monks.
Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.
Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.
The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are welcome.
We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/)
Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)
Health & Happiness Events Near You
Connect with your local Health & Happiness community
How Toxic People Affect Your Health & Happiness
Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late?
Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life.
This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
OVER 50 HAPPY HOUR AT MARKET DISTRICT-GRANDVIEW YARD FRI, MAY 1ST 5:00PM-8:00PM
Over 50 CINCO de MAYO HAPPY HOUR - FLIGHTS N TACOS!!!
Join us for a fun and relaxed Over 50 Happy Hour on Friday, May 1st from 5:00 PM – 8:00 PM at Giant Eagle Grandview Yard Event Center! (upper level) **Plenty of free parking**. The event center is huge! Pics are in the comments.
Over 50 CINCO de MAYO HAPPY HOUR!! – Flights n Tacos
Let’s join together for a fiesta! (Invite friends - we have lots of room!)
• Taco Bar
• Margarita and Beer tasting
• Complementary chips and salsa
• Margs/cocktails at the bar for purchase
• Festive Band/Music
Margaritas/Mexican Beer Tasting + Taco Bar:
Optional - For $15.00 per person you can also get 4 Margarita or beer)
Get ready for a fun evening filled with live music, great conversation, and a lively crowd of 50+ singles and friends looking to mix, mingle, and enjoy the night. Whether you come solo or with friends, you’ll quickly feel the welcoming, social vibe.
Enjoy happy hour at the bar until 6 PM, or take part in the special Cinco de Mayo experience featuring margarita flights and delicious Mexican bites. It’s the perfect setting to relax, meet new people, and celebrate in style.
Our private upstairs space gives us plenty of room to connect, laugh, and enjoy the energy of the night. Come when you can, stay as long as you like — the best conversations (and the most fun!) tend to build as the evening goes on.
No agenda — just great people, live music, and a Cinco de Mayo celebration you won’t want to miss!
Breaking the Habit of Being Yourself, Columbus, Ohio
From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill.
Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out.
Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**.
Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)!
Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)!
Check out our updated website [LocalCA](https://localca.org/)!
How to Move on From the Past and Feel Happy
In this local meeting, you will discover knowledge that you can use to get over the past.
The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories.
When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is brought to you by the Dianetics and Scientology life improvement center.
























