Health & Nutrition

**Bitcoiner Weihnachtsfeier Wien!** Wir laden zum gemütlichen Jahresausklang! Start ist am **20\. Dezember 2025 um 16:30 Uhr** im **Restaurant Delicious** (Simmeringer Hauptstr. 52; 1110 Wien). Im Anschluss fahren wir gemeinsam weiter zu einem Weihnachtsmarkt (Stephansplatz) in der Innenstadt. ⚠️ **Wichtiger Hinweis:** Bitte kommt direkt zum Restaurant! Ein späteres Treffen erst am Weihnachtsmarkt ist logistisch schwer möglich, da wir uns dort im Trubel nicht finden werden. Bis dann! [Bitcoin Austria Spendenlink](https://pay.bitcoin-austria.at/apps/Nbue7dfjRGGcNXcaQ3AqDy1FARY/pos) [Bitcoin Austria Spendenlink](https://pay.bitcoin-austria.at/apps/Nbue7dfjRGGcNXcaQ3AqDy1FARY/pos) [Bitcoin Austria Spendenlink](https://pay.bitcoin-austria.at/apps/Nbue7dfjRGGcNXcaQ3AqDy1FARY/pos)

Hi Running fellows, Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us! Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast. Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too. What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :) We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast! Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45. We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier. Typically we are 10-30 people, as not everyone who comes signs up on meetup. Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz

For intermediate players. Padel level between 3 and 4.5. Padel levels are explained here: https://www.padelpowers.com/en/events/whatismylevel/ We play on one court with 4 (maybe 5) players. **Update: 8 players/2 courts possible. Therefore, please put yourself on the wait list if interested** **Price** * 20 € for two hours * I use the money to cover the costs for the court, balls and rackets. * You can pay via Revolut, PayPal, instant Bank Transfer or Cash. I prefer transfer over cash. **Equipment** * I provide balls (usually Bullpadel Next) * If you need a racket, you can rent it from me for 2 € (limited number available). If nothing is available, you can rent from the venue itself for 4 € **Cancellation** * Please cancel at least 26h before the event, if nobody is on the wait list. Otherwise you have to pay a 10 € late cancellation fee. * If people are on wait list, please cancel 10h before the event. Otherwise you have to pay a 10 € late cancellation fee. * Late Cancellation fees will be donated to Médecins Sans Frontières (Ärzte ohne Grenzen). * I understand that sometimes unexpected things can come up. However, not showing up and failing to let me know is considered disrespectful and goes against the Meetup community spirit. You still have to pay the full event fee in such cases. **Important** * Playing competitive is allowed (Smashing balls, hitting balls close to opponent player etc.) * We still value fair play and sportsmanship. * Having fun together is way more important as winning. **Other information** * We are respectful and warm with each other. Our cultural and professional background is diverse * The host or regular players can ask misbehaving players to step out from the court * The host and regular players are entitled to send players to different courts to have balanced teams * The venue has changing rooms and showers free of charge * If you have questions, you can send me a message any time. I speak german too.

Talk, socialise and meet new people in Pickwick's! What is featured: -Music that is not too loud -A cozy atmosphere -Main focus is socialising and talking -No entrance fee or membership fee (order at least 1 drink for common courtesy) -Food is also available to order -There is no agenda, just come and talk around. Wanna stay only for an hour? Wanna stay until closure at 2 a.m.? All up to you. You can find our whatsapp group via this link: https://chat.whatsapp.com/JnaWvfYv1czBMlzsVEmSDP How to find us? We will be downstairs to the right at Pickwick's! Spontaneous coming is always welcome, but if you are sure you are coming please RSVP together with your + people so we can give an approximate heads up to the owner regarding reservations. We are looking forward to meeting you all.

Kickstart your weekend with a wholesome dose of food, friends and fun. Moderated icebreakers, storytelling and board games spark laughter and conversation - whether you're here to make new friends or simply enjoy a relaxed morning with others. ADMISSION: EUR 5.00 cash, covering our efforts in organizing and hosting the event. Food & drinks are available à la carte. Venue is located at 5 mins walk from Vienna Main Station (Wien Hauptbahnhof) To secure your spots, please ... Step 1: RSVP here on Meetup first (optional but recommended) Step 2: Complete your booking at https://vienna.ixpat.com/socialbrunch ============================================= *Tip: Right after brunch, part of the group will leave for an exciting discovery trip to Bratislava. Curious? [Click here for infos & bookings](https://vienna.ixpat.com/bratislava).*

~~ DEUTSCH Hallo! Jeden MITTWOCH und SAMSTAG finden die SALSA KURSE im Danzón statt! �� PROGRAMM �� • 19:00-20:00 SALSA ANFÄNGER • 20:00-21:00 SALSA FORTGESCHRITTE �Man kann MIT oder OHNE PARTNER teilnehmen! �Jeder Zeit kann man einsteigen(open classes) �Wenn man zu den Kurse teilnimmt,ist die Eintritt für die beste Latin Party GRATIS! 🔥Mit MEETUP Code ist €10🔥 �INFOS & ANMELDUNGEN: � 0676 486 9162 Sie und alle Ihre Freunden sind herzlich eingeladen! Lass der Tanz dein Leben verändert!�� ~~~~~~~~~~~~~~~~~~~~~~~~~~ ENGLISH VERSION Hello! Every WEDNESDAY and SATURDAY, the SALSA COURSES will take place in the Danzón! �� PROGRAM �� • 19:00-20:00 SALSA BEGINNER • 20:00-21:00 SALSA ADVANCED � You can participate WITH or WITHOUT a PARTNER! �You can join at any time (open classes) �If you attend the courses, entry to the best Latin party is FREE! 🔥With MEETUP code it's 10€🔥 �INFO & REGISTRATION: � 0676 486 9162 You and all your friends are cordially invited! Let dance change your life!��

**To join our community and for any questions, you can join our telegram chat:** [https://t.me/+_xMTFu0BKaoyYzVi](https://t.me/+_xMTFu0BKaoyYzVi) **Donation Based Event:** If you'd like to support my work with a donation, that's awesome, but it's entirely up to you. The main goal is to come together and enjoy the photowalk. Your presence is what matters most! **What To Bring:** * Warm comfy clothes * Any camera * Maybe a thermos with hot tea **To see examples of my works you can follow these links:** 🔗 [Behance](https://www.behance.net/fedorvasilev) 📸 [Instagram](https://www.instagram.com/phfedorvasilev/) 🔗 [My Website](https://www.phfedorvasilev.com/)

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

**Playfight, Punsch & Panettone** *Dec 21st, 15:00-18:30,* *Tanz\*Hotel - Studio 2, Zirkusgasse 35/4-6, 1020 Wien* **👉 Join us now:** [click here to register (google form).](https://forms.gle/q9PMLxUET2RVvove8) **Topic of the Day: Celebrating together** For many of us, the end of the year and holiday season can feel stressful – or even lonely. Maybe you love Christmas and are excited to join a playful afternoon in community, or perhaps you’re simply curious to explore a different way of celebrating. However you feel, today we’re creating a welcoming space where you can explore your own way to celebrate. We’ll connect through playfight, games, and some Xmas snacks. We’ll offer punsch and panettone – a mix of Austrian and Italian traditions. Feel free to bring something of your own to share. Expect a loosely guided session with some invitations to authentic connection and playful self-expression, all within a safer and supportive environment. Come to socialize with like-minded people — or to simply be by yourself in the company of others. Whether you’re a newcomer or an experienced participant, come, there is space for you, you are welcome as you are. **What to Expect** 15:00 – Doors Open **15:15 – Start** 18:30 – End *The session includes an introduction, sharing rounds, warm-up games, guided Playfight practice, and a closing circle. No prior experience needed.* **Location:** Tanz\*Hotel - Studio 2, Zirkusgasse 35/4-6, 1020 Wien **Who am I?** Hi, I’m **Marco Moriggi**, and I am a Lebens- und Sozialberater (Life Coach) in training. I am also a Playfight Facilitator, and a Haka teacher. In my workshops, **vulnerability and strength go hand in hand**. Body-based connection goes beyond words. Self-responsibility is a pillar for community support. and playing together becomes a meaningful way to discover something new about yourself. Got questions? Talk to me: [contact@my-power.at](mailto:contact@my-power.at) **👉 Join us now:** [click here to register (google form).](https://forms.gle/q9PMLxUET2RVvove8) **Pricing – Sliding Scale (pay what you wish / can)** * Low income : €15 * Regular: €25 * Supporter: €40 If you’re unsure which tier feels right for you, you’re welcome to use this brief self-assessment questionnaire as a guide, and then make your own decision: [https://tally.so/r/mO98X7](https://tally.so/r/mO98X7) **Whatever tier you choose, you’ll be fully welcome at our event.** Need more info? * Learn more [about Playfight](https://playfight.my-power.at/about-playfight/) * Read the [FAQs](https://playfight.my-power.at/faqs/) * Check out [what to expect](https://playfight.my-power.at/workshops-for-all/) from a playfight workshop * Or contact me directly at: [contact@my-power.at](mailto:contact@my-power.at) See you on the playfight mats! ### **✨ STAY CONNECTED ✨** * **[Website & Newsletter](https://playfight.my-power.at/)** * **[Signal Group](https://signal.group/#CjQKIDKi-fEAn-mYs4BItlN8UZksyf0CGhZDZtXVoMwMi_t0EhByoQkGCYMY-S-DynQ4qQjn)** * **[Instagram](https://www.instagram.com/marco_my_power/)**

Hei BBCers ☀️👋, Trying to get a sneaky BBC in before Christmas and the end of the year - sooooo ... bring your Christmas sweaters - the roughest / ugliest one gets a free breakfast on me 🎄☃️🎅 Come with your Winter cheer and rosy cheeks and be sure to enjoy a Baked bean fest together with a cool Guiness. See you soon!

Come write with us at Cafe Pierre every Sunday at 18:00-20:00! A message from Shut Up & Write: "Shut Up & Write hosts free, in-person and online writing events for writers all over the world. Our goal is to ensure that every writer—regardless of genre or skill level—has access to the resources, community, and accountability that they need to be successful in their personal writing goals." And what this looks like at our event: We chat and give short introductions to what we are working on at 18:00, then start writing at 18:15. Though we try to start on dot, being late isn't a problem—just find a spot and get to work! We write until 20:00 and then discuss how our writing went. From fiction to non-fiction, academic papers to poetry, applications to work-related writing—anything goes! Nothing is needed except for you to bring whatever is need to get stuff done, i.e. laptop, headphones, pen and paper, and so on. Optional socialising may happen before 18:00 and after 20:00, or you may choose to use this time to get some more done! Please do order something from the café (drink, meal, dessert, etc.) so as to keep us in their good graces!

⭐️Would you like to meet new friends?✨Welcome to Speed Friending in Vienna! Age 20-29/30-39. Please read the description attentively: Our next event is coming soon! 💎Price for boys is 10€ (cash) and order a drink 💎It is free for girls ✨if you’re not comfortable with the price, you are welcome to skip this event. 💡 How it works: • You’ll have a short conversations with different people. • After each round, you’ll switch to meet someone new. • You’ll note who you liked, and if there’s a match, we’ll connect you after the event. 🧑‍🤝‍🧑 Age groups: The main groups are for ages 20-29 and 30-39 You are welcome)! Register today)✨ Join us on WhatsApp and don’t miss new events https://chat.whatsapp.com/ERvtYIUDqtHLtVwwytpKLZ

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) You can drop your layers, bags & whatever else at Café Brenner before the run. 📍 Meeting point: 09:55 at Café Brenner (https://share.google/YQ03QVDuYaga5AFRm) – drop your stuff, say hi. 👟 10:00 warm-up starts outside of the building (Superbude) ➡️ Then we head off on the \~5K Prater loop. ☕ Post-run: coffee back at Café Brenner. ❗️🔒 The storage room at Café Brenner will be locked during the run – but please note: Neither Founders Running Club nor Café Brenner does assume any liability. **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Join us for lunch at True Food Kitchen in Easton as we celebrate the New Year and our friendships!

Monday December 29th at 6PM we'll be meeting up dinner at the Pies & Pints at Easton. Feel free to bring guests. Sandwiches run about $15 and large pizzas run $20-30.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Early-bird coffee and conversation at [Jennings Java Artisan Coffee Roasters](https://www.jenningsjava.com/)!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.