Health Freedom

Welcome Health & Wellness gurus! We’re an online and in person movement hosting live speaking & Workshop events on a range of Mental Health & Wellness topics. You can join us in person if possible or on one of our live streams. Our events include anxiety, depression, mindset workshops with Canada’s top therapist, Social Dance lessons with a professional ballroom dancer, and local public speakers from Toronto. Let’s get together for affordable activities in our neighbourhood that are not only educational but actionable, getting you to a happier, sustainable lifestyle.

**In-Person Light Body Expansion Activation** Join us for a powerful in-person Light Body Expansion Activation — an immersive energetic experience designed to awaken your life force energy and expand your consciousness. This session combines **Kundalini (life force) activation and Light Language transmission**, creating a space where deep healing, emotional release, and expanded awareness can unfold naturally. As you lie comfortably on your mat, you will receive a transmission of energy that supports the awakening of your own inner life force and the expansion of your energetic body. Participants often enter deep meditative or altered states as the body responds to the vibrational frequencies of sound, energy, and light language. These frequencies communicate directly with your consciousness, activating the body’s innate intelligence and natural healing capacity. This experience supports a deeper connection to your authentic self while helping release energetic blockages and limiting patterns. **During the session you will experience:** • A heart-opening ceremony to deepen connection and receptivity • Demonstration of the activation process • Full Light Body Expansion Activation energy transmission • Light Language channeling and vibrational sound frequencies • Somatic and energetic release as the body responds to the energy • Closing integration and sharing circle **Participants may experience:** • Spontaneous body movements or energetic sensations • Emotional release such as laughter, tears, or deep peace • Visual or intuitive insights • Expanded states of consciousness • Activation of the voice through humming, singing, or light language **Potential benefits:** • Release of emotional and energetic blockages • Expansion of awareness and consciousness • Greater intuition and clarity • Reconnection with your inner guidance and purpose • Increased creativity, joy, and emotional freedom All you need to do is lie down, relax, and allow the energy to guide the experience. Please book your spot [here](https://lightbodyexpansion.com/class/4)

Hello everyone, Please join us for an inspiring, interactive and insightful afternoon as we continue to move closer to living the life we wish to live using the amazing and miraculous Law of Attraction. We're going to have a lot of fun too! \*Joined by my other personal growth and social groups too; so we can anticipate a terrific turn out, with wonderful like minded people **Date:** Sunday, March 29th 2026 **Arrival Time:** Arrive between 4:00 pm and 4:30 pm **Where to Meet us?** **Location: La Carnita - Good Fortune Bar (Main Floor)** **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 **Free Parking:** on Eglinton and Residential area **Yonge and Eglinton Subway:** (Very close, 3 minute walking distance) Event Details below: Sincerely, Steve Flemming (Organizer/Host) \-\-\- Event Details: **LAW OF ATTRACTION: Live the Life You Truly Wish To Live!** **(Sunday, March 29th)** -Take your life to the next level with increased clarity, joy, fulfillment, abundance and peace -Deepen your understanding on how to apply the **Law of Attraction** so it works in all areas of your life (Personal, Professional, Social & Romantic) -Develop your confidence and sense of self so you are more open to receive what the universe wants to give you -Tap into your inner source of passions, talents and creativity that will guide you to a life beyond your wildest imagination *(And then ask the Universe for even more!)* \*Interactive, inspiring and insightful afternoon designed to help you live the life you truly desire and truly deserve to live (with greater flow, energy, ease and purpose) \*This event will be effectively facilitated with powerful insights, useful tools, practical exercises and group participation \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Our Instructor/Facilitator:*** **Steve Flemming** is the founder of **Soul City Social Club since 2006.** He produces monthly events on subjects involving personal/spiritual growth, modern dating and healthy relationships while incorporating the **Law of Attraction and other useful tools.** Each event is designed to help you experience greater joy, inner peace, confidence, fulfillment, love, meaning and aliveness in our lives. Steve is a professional group Facilitator and Inspirational Speaker. Steve has an ongoing passion to help shift people's lives and consciousness for the better in areas that matter most to you. https://www.meetup.com/SoulCity/ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **When to arrive: (Ask for Steve when you arrive-or head to back area)** -Please arrive between 4:00 pm and 4:30 pm (to get registered and settled in) -The formal part of the afternoon will start shortly after 4:30 p.m. and go until roughly 6:30 p.m. -Stick around after for more mingling and our dinner party (optional) \*no extra charge for attending the dinner party event \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars upon arrival (HST included) (Cash only when you arrive or in advance by e transfer to- steveflemming11@gmail.com \-\-\-\- \*Lunch/Dinner & Beverage Menu available too \*Includes reserved seating for the group \*At least one Beverage and/or appetizer minimum to support the staff and venue \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Parking Available:** \*Plenty of free street parking on Eglinton and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also very close to the the Yonge/Eglinton subway station \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $18 and $36 depending on which type of class you want to continue with\* These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.

We will have a Meet and Greet at The Cherie Bistro on 538 Church Street in Toronto from 2 – 4 pm. The Cherie Bistro is a fully accessible restaurant. Please understand that each guest will be paying for a meal and/or beverages of their choice. Since the reservation is for six people, please RSVP to give us an idea of how many people will be attending this event.

Hello everyone, Please join me and my other groups for a great evening of Mix, Mingling, Movie and beverages before as we get ourselves ready to see a great movie. With a nice group discussion following the film as well. (Project Hail Mary) (Saturday March 28th) Including a pre-movie mix and mingle, ice-breaker in the cool (V.I.P lounge) \*Joined by my other groups too; so we can anticipate a great turn out ***\*Meet me and the others right outside the box office beside the air hockey and arcade games)* (8:30 pm to 8:50 pm)** Kindly read the details carefully below: Sincerely, Steve Flemming (Organizer/Host) Event Details: **Saturday Night at the Movies! (Project Hail Mary) (Saturday March 28th)** -A great night to mix, mingle, make new friends and go see a great movie; than hang out after for a little conversation over a cold or hot beverage **About Film: Project Hail Mary** Science teacher Ryland Grace wakes up on a spaceship with no recollection of who he is or how he got there. As his memory slowly returns, he soon discovers he must solve the riddle behind a mysterious substance that's causing the sun to die out. As details of the mission unravel, he calls on his scientific training and sheer ingenuity -- but he may not have to do it alone. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** for Mix and Mingle (before and after film; and the planning of the event) 4 dollars by e transfer in advance (minimum day prior to event to steveflemming11@gmail.com or 5 dollars day of event ( by cash or e transfer) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- (Movie fee- separate) **Where and When to Find Us?** **Location:** **(Inside Yonge & Eglinton Centre)** 2300 Yonge Street, Toronto, ON M4P 1E4 **(We will meet out front of box office beside the air hockey table and arcade)** (Simply walk up the steps from the outside and come into the Centre- turn left and we will be waiting right there) **Arrive between 8:30 pm and 8:50 pm** (We will head to the V.I.P. lounge for a beverage before heading to see the film) **Parking and Close to the Yonge and Eglinton subway** (Lots of parking in the area and 2 minute walk from the subway)

Attendee list will be updated.

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Since we have 3 courts and allowed the maximum of 24 players so that everyone signs up for this event will be placed on waiting list FIRST then will be moved to the joining list on WEDNESDAY MORNING. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $162 (for 3 courts) divided by the number of players attended OR $108 (for 2 courts) divided by the number of players attended. My email address will be provided at that time for etransfer.

**High Park Walk, Talk & Exercise 🌿** Ladies, join us for a refreshing walk, light exercise, and meaningful conversation in the park. Come move your body, connect, and enjoy nature together.

Please join us for a traditional worship service every Sunday, with music from our wonderful choir and organist. Communion (the Lord’s Supper) is a part of every Sunday service. Join us for coffee hour after the service for conversation and a snack

Hi Everyone! Give yourself the gift of AUTRALIA AND NEW ZEALAND next year! Go DOWN UNDER in 2026! AFFORDABLE AUSTRALIA AND NEW ZEALAND DREAM CRUISE! March 29- April 10 2026 Need a roommate? Just ask. Want a SOLO CABIN - Yes I have 2 Available - see below! TRULY AMAZING PRICES - LOCK IN YOUR AIR!! CALL ME AT (905) 471 7843 or email me at traveltheworldhorizons@gmail.com 12 NIGHTS! We cruised here in 2023 and I have had lots of requests to go back. INCREDIBLE ITINERARY - stay up to 2 days pre cruise in Sydney Australia and or 2 days post cruise in Auckland New Zealand WHAT WILL YOU SEE? Penguins, Kangaroos, Koalas, Fjords, Glaciers, Waterfalls, Vibrant Cities, Stunning Scenery, Wildlife, Lord of the Rings Locations, Amazing Alpine Mountains, Beaches, Hot Springs, Maori Culture and so much more! Fly in early to Sydney and visit the INCREDIBLE ZOO! Hold a Koala! PRICING - AMAZING Inside Cabin $1034.32+ Port and Taxes = $2,391.49 FOR 12 Nights Oceanview Cabin $1566.68 + Port and Taxes = $2923.85 FOR 12 NIGHTS! TRULY AMAZING PRICES! BALCONY AVAILABLE UPON REQUEST AIR - Can be purchased from cities across Canada and the U.S Return Pricing Toronto to Sydney Australia Auckland New Zealand to Toronto $1693.75 including all taxes and fees - LOCK IN YOUR PRICING NOW! SOLO CABINS SPECIAL INSIDE RATE- CHEAPER THAN 6 MONTHS AGO! ONLY 2 INSIDE LEFT - PRICE CAN INCREASE AT ANY TIME! Inside Solo $3,977.30 plus air This price is $500.00 cheaper than August 2025 Option to fly in up to 2 days pre and 2 days post. Hotel will be booked. Call me at (905) 471 7843 FINAL PAYMENT November 29 2025 PORTS OF CALL March 29 2026 SYDNEY AUSTRALIA - 6:00pm March 30 EDEN AUSTRALIA March 31 TASMANIA AUSTRALIA April 1 MELBOURNE AUSTRALIA April 2 FUN DAY AT SEA April 3 FUN DAY AT SEA April 4 MILFORD SOUND NEW ZEALAND - SCENIC CRUISE TRIP April 5 FUN DAY AT SEA April 6 LYTTLETON NEW ZEALAND April 7 MARLBOROUGH PICTON NEW ZEALAND April 8 NAPIER NEW ZEALAND April 9 TAURANGA NEW ZEALAND April 10 AUCKLAND NEW ZEALAND NORWEGIAN SPIRIT I need Credit Card Expiry and 3 Digit Code Name as it appears on your Passport Mailing Address Phone Number Date of Birth All Information is private and not shared INSURANCE IS HIGHLY RECOMMENDED - ASK ME FOR DETAILS Hope you can join us for this incredible vacation MORE AT SEA PERKS INCLUDED Inside Cabin 2 Perks Ocean View Cabin and above 4 perks. Package A Free at Sea Perks Beverage or Soda Package \* 21 and younger only Premium Beverage Package\* Gratuities extra Ultimate Specialty Dining Package - 2 Dinner \* Gratuities extra (Balcony 3 Dinner) $50.00 US Shore Excursion Package per cabin per port Example 9 Ports = $450.00 U.S Internet Package - 150 Minutes per Person Or Package B Free at Sea Perks $100.00 US On Board Credit per cabin $50.00 US Shore Excursion Package per cabin per port see example above Internet Package - 150.00 minutes per person 10 Professional Photo Package per cabi CANCELLATION:POLICY - Days to Voyage 119 to 91 Days - 25% Penalty 90 - 61 Days Days -50% Penalty 60- 31 Days -75% Penalty 30 Days or less 100% Penalty. Please make sure you are full insured - ask me for details. CALL ME AT (905) 471 7843 Please do not reply to this email - use leeann.jensen@sympatico.caTravel Agency Nexion 380 Wellington St Tower B 6th Floor London #67927204 (519) 660 6966 You need a Passport with minimum 6 months remaining from date of arrival. Prices/itinerary can change any time. FLIGHT - Once you pay for your flight there are no changes or cancellations for any reason. CROSS AUSTRALIA AND NEW ZEALAND OFF YOUR BUCKET LIST AT THIS INCREDIBLE PRICE!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.