Healthy Eating

Join the dinner event and hangout this coming Friday, we are going to be in central Berlin, a short distance from Oranienburger Tor U-Bahn (subway) station. We are visiting a wonderful Asian fusion restaurant called Cowei, which offers good foods, nice prices and pleasant environment. Menu also offers vegetarian choices. An area inside will be reserved for us. In case of interest for a further venue after the dinner, you can ask the event host for some tips. Come meet new friends and enjoy nice food in a relaxed and fun atmosphere, can't wait to see you all! **(Please note that the spots are limited)**

Location House of Small Wonder https://www.houseofsmallwonder.de/ Auguststrasse 11-13 , 10117 Berlin Quote from the restaurant House of Small Wonder Berlin is a Western-style cafe with a Japanese twist, originally founded in Williamsburg, NYC. Time Friday, June 12, 6.30 pm Please be aware, the restaurant has a 5 EUR no show fee per person policy. I kindly ask you to update your RSVP till 12.00 on the event's date for avoiding this fee. The restaurant also charges a + 10 % service charge for groups.

This is a life drawing session that will last almost **2 hours**. We will draw a nude model in various short and long poses, [2 - 16 mins]. Each pose is carefully curated to offer the best possible view. Light is adjusted per pose. You will be able to draw from a very close distance the model. The aim is to offer the most useful setting for professional artists but also for beginners. At the end we will discuss over our drawings and know each other more! **Cost** 13 Euros. Pay with Cash or Card at the event. [ Press the "Going" button to reserve a spot ] **How Do I Join?** Please reserve a spot here, and verify 1 day before the event starts that you are coming. Those who do not reply go to the waitlist. **Session Structure** The model starts posing 15 minutes after the event starts. -Part A Poses -Break, \~5 mins -Part B Poses **Materials** Bring your own art materials. **Disclaimer!** By attending this event you agree that photos & videos are allowed to be taken. These media might be used in social media posts, for the future promotion of events like this!

🇪🇸 **ESPAÑOL** Instagram: @amistades_latinas_berlin Meetup: meetup.com/amistades-latinas-berlin ¡Acompáñanos este viernes 12 de junio a partir de las 17:00 en Baerwaldstraße 35 (Kreuzberg) para una tarde latina con asado, karaoke, baile y nuevas amistades! 🔥 Nosotros ponemos la parrilla – trae tu propia comida para asar. 🍺 El bar vende bebidas – no se permite traer bebidas de fuera. 🎤 Karaoke toda la tarde y noche. 💃 Música latina: cumbia, reggaetón, bachata, salsa y más. 🗣️ Intercambio de idiomas (Language Tandem). 🤝 Conoce gente nueva en Berlín. 💰 Donación de entrada: 5€ Early Bird, 10€ en la entrada. 📍 Baerwaldstraße 35, 10961 Berlin (Kreuzberg). 🌍 ¡Todo el mundo es bienvenido! Energía positiva solamente ✨ *** 🇬🇧 **ENGLISH** Instagram: @amistades_latinas_berlin Meetup: meetup.com/amistades-latinas-berlin Join us on Friday, June 12th from 17:00 onwards at Baerwaldstraße 35 (Kreuzberg) for a Latin evening with BBQ, karaoke, dancing, language exchange, and new friendships! 🔥 We provide the grill – bring your own food to grill. 🍺 Drinks are sold by the bar – outside drinks are not permitted. 🎤 Karaoke throughout the evening. 💃 Latin music: cumbia, reggaeton, bachata, salsa & more. 🗣️ Language Tandem & casual conversations. 🤝 Meet new people in Berlin. 💰 Entry donation: €5 Early Bird, €10 at the door. 📍 Baerwaldstraße 35, 10961 Berlin (Kreuzberg). 🌍 Everyone is welcome – positive vibes only ✨ *** 🇩🇪 **DEUTSCH** Instagram: @amistades_latinas_berlin Meetup: meetup.com/amistades-latinas-berlin Kommt am Freitag, den 12. Juni ab 17:00 Uhr zur Baerwaldstraße 35 (Kreuzberg) für einen lateinamerikanischen Abend mit Grillen, Karaoke, Tanz, Sprachaustausch und neuen Freundschaften! 🔥 Der Grill wird von uns bereitgestellt – bringt euer eigenes Grillgut mit. 🍺 Getränke werden an der Bar verkauft – eigene Getränke sind nicht erlaubt. 🎤 Karaoke den ganzen Abend. 💃 Lateinamerikanische Musik: Cumbia, Reggaeton, Bachata, Salsa und mehr. 🗣️ Sprach-Tandem & lockere Gespräche. 🤝 Neue Leute in Berlin kennenlernen. 💰 Eintrittsspende: 5 € Early Bird, 10 € an der Abendkasse. 📍 Baerwaldstraße 35, 10961 Berlin (Kreuzberg). 🌍 Alle sind willkommen – nur positive Energie ✨ ***

**Radical Empathy – Tools for Togetherness** **Hot and Honest Conversations about HIV** with ***Neo Seefried*** and ***Madi Awadalla*** Free event with[ ](https://wearevillage.org/en/shop/radical-empathy/w16-2026)**[registration](https://wearevillage.org/en/shop/radical-empathy/w24-2026/)** Have you ever had an HIV related conflict—whether you’re living with HIV, dating someone who is, supporting a partner or friend, or navigating the fears and silences that still surround it? In this session with Madi Awadalla, who is working at the intersection of sexual health and care, we’ll combine concise input with shared practice to explore disclosure, stigma, misunderstanding, and trust—especially when people don’t share the same HIV status. **About Radical Empathy** **Radical Empathy – Tools for Togetherness** builds on Radical Empathy – Queer Storytelling for Connection (2025) and further develops the format: from collective storytelling to collective practice. The workshop series strengthens queer solidarity in all its diversity and asks: How can we stay connected, especially when things get tough? Hosted by **Neo Seefried**, the series combines collective storytelling with somatic, communicative, and creative tools to remain capable of acting in queer contexts when faced with conflicts, emotions, and differences—without avoiding or escalating them, but rather with greater clarity, care, and relational competence. Each session has its own thematic focus (including grief & death, relationships, migration, HIV/AIDS, club culture & substances, trans/inter/non-binary) and is complemented by a guest who explores the respective topic in depth. At the center is the Resonance Circle: a space for shared stories, mindful listening, and resonance—empathy as a practice that we train together and carry into our daily lives. **Audience: This event is for people living with HIV, as well as their friends, partners, and allies.** **Language**: This event is either in **english** or a **mix between english and german.** **Cost:** Free with registration 🔵 #### **Radikale Empathie – Werkzeuge für das Miteinander Heiße und ehrliche Gespräche über HIV** mit ***Neo seefried ***und ***Madi Awadalla*** Hattest du schon einmal einen HIV-bezogenen Konflikt – ob du selbst mit HIV lebst, jemanden datest, der\*die mit HIV lebt, eine\*n Partner\*in oder Freund\*in unterstützt oder versuchst, mit den Ängsten und dem Schweigen umzugehen, die HIV noch immer umgeben? In dieser Session mit Madi Awadalla, die\*der an der Schnittstelle von sexueller Gesundheit und Care arbeitet, kombinieren wir kompakten Input mit gemeinsamer Praxis, um Offenlegung, Stigma, Missverständnisse und Vertrauen zu erkunden – besonders dann, wenn Menschen nicht denselben HIV-Status teilen. **Über Radical Empathy** **Radical Empathy – Tools for Togetherness** knüpft an **Radical Empathy – Queer Storytelling for Connection** (2025) an und entwickelt das Format weiter: vom gemeinsamen Erzählen hin zum gemeinsamen Üben. Die Workshop-Reihe stärkt queeres Miteinander in seiner Vielfalt und fragt: Wie können wir verbunden bleiben, gerade wenn es schwierig wird? Gehostet von **Neo Seefried**, verbindet die Reihe kollektives Storytelling mit somatischen, kommunikativen und kreativen Tools, um in queeren Kontexten mit Konflikten, Emotionen und Differenzen handlungsfähig zu bleiben – ohne zu vermeiden oder zu eskalieren, sondern mit mehr Klarheit, Fürsorge und Beziehungskompetenz. Jede Session hat einen eigenen thematischen Fokus (u.a. Trauer & Tod, Beziehungen, Migration, HIV/Aids, Clubkultur & Substanzen, trans/inter/nicht-binär) und wird durch einen Gast ergänzt, der das jeweilige Thema vertieft. Im Zentrum steht der Resonance Circle: ein Raum für geteilte Geschichten, bewusstes Zuhören und Resonanz – Empathie als Praxis, die wir gemeinsam trainieren und in den Alltag mitnehmen. Teilnehmende: Dies ist eine Veranstaltung für Personen, die mit HIV leben, sowie deren Freund\*innen, Partner\*innen und Allies. Sprache: Diese Veranstaltung findet entweder auf Englisch oder in einem Mix aus Englisch und Deutsch statt. Kosten: kostenlos mit Anmeldung.

Hi BBW!! One of our BBW members, Gracie, is organising this event so you will be supporting an abundance of things by going along! So not only will you be supporting Gracie in her endeavours, but in turn you will also be supporting **The Cluster Foundation**, a non-profit organisation that supports people with spinal cord injuries in Kenya. About the event Shiko and Shiru welcome you to the first edition of **Shorts&Sounds**, a community evening of Kenyan cinema, music and food. Their carefully curated short cinema program will spotlight six shorts from established and upcoming Kenyan directors, courtesy of **[LBx Africa](https://lbxafrica.com/)**, [Ng'endo Mukii, ](https://www.ngendo.com/)**[Sukuma Wiki](https://www.instagram.com/p/DV8NfY3jUpr/)** and more! This will be followed by DJ/radio sets from some Refuge Worldwide regulars and old friends: **KMRU b2b Mokeyanju** and **Emo Rugene**. Enjoy the music with a plate of delicious food, thanks to catering from Njeri. Everyone is welcome, let’s get together, exchange stories and celebrate Kenyan art and warmth. Donations will be collected at the door for **The Cluster Foundation**, a non-profit organisation that supports people with spinal cord injuries in Kenya.

**(Tickets and booking: https://www.lumiberlin.de/postpartum-decoded)** Your body after birth is not broken. It's doing something extraordinarily complex — and nobody explained it to you. Postpartum Decoded is a four-week workshop series that changes that. Every Friday in June, Paola Carrillo Bustamante — computational biologist, biomedical engineer, and mother — brings the real science of postpartum recovery into the room. Not as a list of symptoms to fix, but as a connected system to finally understand. Each session covers a different layer: **Week 1 (5 June) — Your Body as a System** Hormones, tissue repair, brain and nervous system — why recovery is a spiral, not a sprint. **Week 2 (12 June) — Your Brain and Nervous System** The neuroscience behind the fog, the identity shift, and intrusive thoughts — plus tools that actually help. **Week 3 (19 June) — Fuelling and Rebuilding Your Foundation** Why you feel depleted, what your body needs to rebuild, and why Kegels alone aren't the answer. **Week 4 (26 June) — Integration and What Comes Next** Bringing it all together and building your personalised roadmap forward. No platitudes. No bounce-back narratives. Just honest, science-backed information held with warmth and lived experience. **📍 LUMI Yoga & Pilates · Heidestraße 19, 10557 Berlin** **🕙 Fridays 10:00–12:00** **🎟 €25 per session · €85 for the full series** **Tickets and booking:** https://www.lumiberlin.de/postpartum-decoded

**[😊Scenes from our last kitchen gathering](https://www.instagram.com/vegan_chick_mskmtur/) 🌸** **Calling all brunch lovers! Join us for a collaborative vegan cooking brunch, where we’ll create a delicious shared meal together using plant-based ingredients and a little improvisation.** 🥕 **What we’ll do:** **This is not a potluck.** **Each participant brings ingredients.** **and together we’ll cook**, taste, and build a shared vegan brunch. **Please bring:** 🍅 **1 vegetable of your choice** 💚 **1 vegan ingredient of your choice (anything you'd enjoy sharing)** 🏡 **What the organizer will provide** 🏡 A selection of ingredients to support our cooking, including: **Some cooked beans, tofu, aromatics, carb options ( bread /rice as GF option), coffee, tea, some plant-based milk, rapeseed oil, olive oil, spices, basic condiments, and other essentials for vegan cooking.** 💚 **Details at a Glance** 💚 Saturday\, June 13th \| 13:00–16:00 \(Doors open at 12:45\) 💵 **Fee: €5 in cash please** (covers meetup fees and some shared ingredients) 🧺 **2 ingredients** 🙏 **Please check your mailbox (DM) and confirm your attendance by FRIDAY noon to secure your spot. Any unconfirmed spots may be offered to someone else.** 🏡 Flow of the Gathering 🏡 13:00–14:30 Cook, and experiment together 14:30–15:30 Enjoy our collaborative brunch 15:30–16:00 Gentle closing ⚠️ Allergies / Food Intolerances ⚠️ Some ingredients may contain gluten, wheat, peanuts, soy, sesame, and nuts. As we are cooking collaboratively, exact dishes cannot be confirmed in advance. 📍 Meeting Point Levetzowstr. 13 (EG), 10555 Berlin – Moabit (Accessible via S-Tiergarten, U9 Hansaplatz, or U9 Turmstraße) ✨ What to expect: • Hands-on, collaborative kitchen experience • A cozy shared meal and good conversation • A relaxed space to exchange ideas and discover new flavors This event is limited to 6 people and hosted in my private kitchen. 💚 About the Host Hi! I'm Misaki — a certified vegan/plant-based nutritionist. I personally teach simple and healthy vegan cooking and help people balance their diets. However, this event is not a cooking class. Instead, it's a relaxed gathering where we can explore vegan ingredients together through improvisation, creativity Looking forward to cooking and sharing this experience with you! ***

Life gets heavy sometimes and we believe no one should carry that weight alone. This discussion circle is a supportive space where we gather to speak openly about our struggles, mental health journeys and personal challenges, without fear of judgment. Whether you’re facing anxiety, burnout, grief, or just feeling lost, this is a time for real talk, real people, and real healing. 



We’re not therapists or professionals. We’re humans navigating life, just like you. What we offer is empathy and understanding. 



What to expect:
• Respectful conversations
• Listening without pressure to fix
• Optional prompts to get things flowing
• A calm, welcoming environment 



Come as you are. You don’t need to have it all figured out. 



The event takes place every 2nd and 4th Sunday of the month and is donation based. If possible, please consider helping us cover the location and Meetup expenses with a small contribution. :) Paypal (Friends&Family): mhps.berlin@gmail.com

*Please join our Whatsapp group for updates about this event and future longevity events: https://chat.whatsapp.com/IkvF7HUd8wx5SA8lpTRACY?mode=gi_t* **Join us for a Longevity Picnic in the Park!** 🌿☀️ ​Following the success of our recent dinners, the Longevity Berlin community is heading outdoors! We’re trading the restaurant tables for picnic blankets to enjoy some fresh air, sunshine, and great conversation about health optimization. ​Whether you're a long-time member or new to the community, join us for an **informal afternoon of healthy snacking, shared insights, and connection**. It’s the perfect setting to discuss the latest in longevity science, preventive health, nutrition, biohacking, and sustainable wellbeing. **​🧺 Event Details** * ​**When**: Sunday, June 14th, 12:00 - 15:00 * ​**Where**: Tiergarten (the exact location will be shared a few days before the picnic) * ​**What to bring**: Please bring a healthy, nutrient-dense snack or drink to share with the group! We also recommend bringing a picnic blanket. **​🥗 Staying Optimal in the Sun** ​As we celebrate the benefits of sunshine, let’s keep our skin health and cellular hydration in mind: ​•⁠ ⁠**Sun Protection**: Remember to pack your sunblock to protect your skin while we enjoy the day. ​•⁠ ⁠⁠**Hydration**: Bring plenty of water or electrolyte-rich drinks to stay fully hydrated throughout the afternoon. ​We look forward to enjoying some sunshine and productive chats with you! ​The Longevity Berlin Team [https://longevity-germany.com/](https://longevity-germany.com/?utm_source=luma) **About Longevity Germany:** ​[Longevity Germany](https://longevity-germany.com/en?utm_source=luma) is a leading community and platform dedicated to accelerating the longevity movement in Germany and making it accessible, open and human.

Exit U7 Blaschkoallee by lift, on the right-hand side there is a tiny park with elderflower bushes. Aus dem Bahnhof mit dem Fahrstuhl, dann nach rechts! A simple outside cook meetup to make and take home ready made elderflower syrup. In the tiny park near Blaschkoallee grow some wild elderflower bushes and we make syrup directly from the blossom. Holunderblütensirup selber kochen ist ganz einfach - ich zeige euch die Blüten und wie man daraus haltbaren Sirup herstellt :) Im Park an der Blaschkoallee wachsen einige wilde Holunderblütensträucher und wir machen Sirup direkt aus der Blüte.

Für Mitglieder von Text Collective Berlin ist die Teilnahme an dieser Veranstaltung kostenlos. Nicht-Mitglieder werden um eine Spende von zehn Euro gebeten. [https://textcollective.de/ticket](https://textcollective.de/ticket) **Besonderheit für dieses Treffen am 13. Juni:** Direkt nebenan, auf dem Mierendorffplatz, steigt schon am Vortag das Mierendorff-Inselfest. Das Text Collective ist dort am **Freitag, 12. Juni, von 16 bis 22 Uhr** mit einem eigenen Stand vertreten. Unsere Mission an diesem Abend: Wir sammeln skurrile, gruselige, lustige und mysteriöse Fakten rund um die Mierendorff-Insel. Was die Insel an Geschichten, Gerüchten und Geheimnissen hergibt, wird tags darauf zum Briefing für die Schreibwerkstatt – aus den gesammelten Funden entstehen am 13. Juni eure Kurzgeschichten. Wer also am 13. Juni dabei sein möchte, kommt idealerweise schon am 12. Juni aufs Fest und schaut am Stand vom Text Collective vorbei. So bringst du deinen eigenen Stoff mit, und wir starten am Samstag mitten im Material. **Jeden zweiten Samstag des Monats von 14:30 Uhr bis 16:30 Uhr in Charlottenburg (Haus am Mierendorffplatz).** **Was dich erwartet:** In unseren Treffen arbeiten wir mit abwechslungsreichen Schreibimpulsen, die neue Perspektiven eröffnen und spielerisches Experimentieren ermöglichen. Du schreibst direkt vor Ort, teilst deine Texte mit der Gruppe (freiwillig!) und erhältst konstruktives Feedback. Die Atmosphäre ist offen und unterstützend. Hier darf ein Text noch unfertig sein, eine Idee noch roh, ein Gedanke noch unausgereift. In dieser Atmosphäre gegenseitiger Wertschätzung entsteht der Mut, sich auszuprobieren und die eigene Stimme zu entdecken. Wir lesen einander vor, geben Rückmeldung, ermutigen uns gegenseitig und praktizieren das Zuhören. **Über Text Collective Berlin:** Wir sind eine kreative Schreibcommunity, die regelmäßige Workshops und Lesungen organisiert. 2025 erschien unsere erste Anthologie "Begegnung zwischen Welten" mit Texten aus der Schreibwerkstatt.

Meet, Match, MoveOn and Manage or Master Why Meet 1)Meet new People Culture Languages. 2)Not Match Romance, Political Views nor Religion, only Respect and Joy 3) Moveon, advance with your level, goals, and especially share and try Rotate the groups and let others participate a bit. 4) Master the challenges, and Manage to give a Like or appreciate the meetups!! **Thematic** or small Concept: Manage to Bring 2 German Friends and you get a Drink. if you bring your Ex Partner + 2 German friends =2 drinks = thats the Challenge and the Attitude of 2026

## 🍙★BENTO ist eine japanische Lunchbox. Doch Bento ist mehr als nur eine Box für Essen. Darin spiegeln sich die japanische Sicht auf die Natur, ein Sinn für Ästhetik und die achtsame Fürsorge für Familie und andere Menschen wider. Lassen Sie uns gemeinsam die Welt des Bento entdecken und Inspiration finden, um den Alltag interessanter und reicher zu gestalten. *** ### 🌿 About This Workshop In this workshop, you will learn how to make *Omusubi* (Japanese rice balls), the heart of a traditional bento box, while exploring: * The philosophy behind Japanese bento culture * The connection between rice-based diets and the natural environment * The impact of Omusubi on gut health *** ### 🍱 What You Will Experience * Discover the story and cultural meaning of Japanese bento * Learn basic cooking techniques that support health and child development * Understand the deeper meaning of *Omusubi* * Share a meal together and enjoy a warm, communal experience *** ### 🌏 Why This Workshop Matters In a world facing environmental destruction, food crises, conflicts, and health challenges, the need for sustainable agriculture and regenerative organic practices is more urgent than ever. In Japan, one small but meaningful step toward this future is the everyday practice of enjoying sustainably grown rice. By sharing the wisdom of bento culture—something that has long nurtured people, nature, and community—we hope to spark a *BENTO movement* here in Berlin, reconnecting people with the earth through food. *** ### ✨ Who This Is For * Those interested in healthy eating and gut health * Lovers of Japanese food and culture * Anyone seeking a deeper cultural food experience * Beginners are very welcome *** ### 📍 Details Datum: ①13.06.2026 12:00\~13:30 ②04.07.2026 11:00\~12:30 ☆Either date① and ② cover the same content. Bitte wählen Sie einen Termin aus, der Ihnen passt. Ort: FRISIERKUNST Wilskistr.34 Eingang: Riemeisterstrasse 14169 Berlin Teilnahmegebühr: 40€ (Kinder unter 12 Jahren 10€) ※Bitte bezahlen Sie vor Ort in bar Mitzubringen: Schürze, eigene Lieblings-Lunchbox *** ⚠️ **Only 12 spots available** This is a small-group workshop. Registration will close once it is fully booked. *** ### 👉 [Reserve Your Spot](https://docs.google.com/forms/d/e/1FAIpQLSfBAIbKgm--6XjL1FTlAYkI-RuXmkf01QJ4AfyXCZ4DycAWCg/viewform?usp=header) https://docs.google.com/forms/d/e/1FAIpQLSfBAIbKgm--6XjL1FTlAYkI-RuXmkf01QJ4AfyXCZ4DycAWCg/viewform?usp=header 💬 About the Organizer Hello, I’m Masaki Sakurai, founder of team-OMUSUBI. With a background in sustainable agriculture, managing an organic food store, and organizing food education programs, I moved to Germany in 2024 with my family of six. Currently, I work at a Japanese restaurant while hosting workshops that share Japanese food culture—fostering connections between people, nature, and health through hands-on experiences

Hey everyone! I am so excited to invite you to our next community gathering at **Two Dollar Radio Headquarters**. If you haven't heard yet, their new **Summer Menu** has officially dropped, and it is absolute "debauchery in food form". We’re heading to Parsons Ave to celebrate independent culture, play some games, and dive into some of the most creative plant-based comfort food in Columbus. Whether you're looking for a night of meaningful connection or just great vegan eats, this is the place to be. **When:** Saturday\, June 13th \| 2:00 PM – 5:00 PM **Where:** 1124 Parsons Ave, Columbus, OH 43206 *** **The Main Event** * **Play:** Bring a favorite game from home to share or dive into the ones available at the shop. * **Connect:** Meet new and old friends in a space that values independent culture and plant-based living. * **Support:** Help us champion a local, family-owned vegan business that doubles as a powerhouse indie book publisher. [[1](https://www.facebook.com/columbusveganevents/photos/join-columbus-vegan-meetup-for-a-game-night-at-two-dollar-radio-hqwhen-saturday-/824512820641009/)] *** **What’s on the Summer Menu?** While 2$R typically serves house-made sandwiches and vegan pastries, they are creating a special menu specifically for our event!. You can also grab a coffee, tea, or a drink from their full bar of cocktails and beer. [[1](https://www.facebook.com/columbusveganevents/photos/join-columbus-vegan-meetup-for-a-game-night-at-two-dollar-radio-hqwhen-saturday-/824512820641009/)] **New Summer Highlights Include:** * **Birria “Beef” Tacos**: A absolute must-try! Featuring birria soy “beef,” housemade chimichurri slaw, cashew crema, pickled onion, and roasted corn relish on corn tortillas. * **Buffalo Eggplant Pita**: Breaded eggplant tossed in smoky dojo hot sauce, topped with avocado, tomato, pickled onion, and cashew crema. * **Falafel Pitas & Bowls**: Housemade falafel served with chimichurri slaw, cashew crema, smashed cucumbers, and fresh greens. [[1](https://www.instagram.com/p/DZNfx9yjg9F/), [2](https://twodollarradiohq.com/weekly-food)] *** **Parking & Logistics** * **Street Parking:** Free public street parking is available on both sides of Parsons Avenue and surrounding residential streets. * **Lot Parking:** The Columbus Metropolitan Library lot (1113 Parsons Ave) is directly across the street. On Saturdays, it is typically available for guest use starting at 6:00 PM (after the library closes). * **Bike Parking:** For those cycling, there is a bike rack conveniently located at the corner of Cline and Parsons. [[1](https://www.facebook.com/columbusveganevents/photos/join-columbus-vegan-meetup-for-a-game-night-at-two-dollar-radio-hqwhen-saturday-/824512820641009/)] I’ve been vegan for five years now, and places like this make the journey so vibrant and easy. I can’t wait to catch up, play some games, and share an incredible meal with all of you. See you there! 🌯📖 ***

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

The restaurant’s website doesn’t have the dinner menu listed. I took a picture of the dinner menu.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Let’s try out brunch at a popular restaurant in downtown Worthington. Public parking lots are available , as well as street parking. Menu: https://www.worthingtontavern.com/brunch This is a small venue so the reservation is only for 10 people. Please only rsvp if you are going to make the event.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!