Personal Development

Grupo de Whatsapp: ➡️ [https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd](https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd) ¿Te sientes cansado de las ciencias ocultas, de teorías confusas y de caminos que prometen mucho pero te alejan cada vez más de lo esencial? Existe un único camino hacia la verdad y la vida. Hace más de 2000 años, su Maestro lo señaló con claridad, y hoy su mensaje sigue más vigente que nunca. Son enseñanzas universales sobre el amor, la lucha contra el mal, el sentido profundo de la existencia y la fuerza necesaria para vencer al mundo. La verdadera transformación comienza cuando experimentas un nuevo nacimiento interior y descubres una vida renovada desde dentro. En esta conferencia compartiremos un testimonio real de cambio, basado en una auténtica revolución personal con impacto en el mundo. Colaboración: 5 euros (para gastos de sala y organización).
Sólo en efectivo. No Bizum.

**[Únete a nuestro grupo de Whatsapp](https://chat.whatsapp.com/B6JuLOG3HDMCwweahpKsqM)** Hay conexiones que parecen mágicas… hasta que dejan de serlo. En este encuentro exploraremos aquello que cuesta poner en palabras: las dinámicas que atrapan, las señales que casi nadie ve y el momento exacto en que decides volver a ti. No es una charla más. No es para todo el mundo. Si alguna vez sentiste que algo no encajaba pero no sabías por qué… quizá este espacio sea para ti. Plazas limitadas. Organizador: Joan Rubio. **Joan Rubio — Experto en Ciencias del Comportamiento** “Tras años analizando psicólogos en el Instituto Superior de Estudios Psicológicos, ahora creo espacios donde las personas se ven y se conectan de verdad." coste: 3€ para costes de organización. ¡Te esperamos!

### 🌞 Los Viernes al Sol – Qi Gong & Amanecer Imagina empezar el día viendo salir el sol sobre el mar y llenando tu cuerpo de energía con una práctica del **Qi Gong** 🌊🌿Fluir y armonizar. Todos los viernes nos encontramos en el mirador 360º del **Turó de la Peira** para mover el cuerpo, respirar y conectar con la naturaleza en un momento único del día. ✨ Qué te llevarás: * Vitalidad y calma gracias al Qi Gong. * Claridad mental y conexión profunda con el ciclo del sol (sungazing). * Regularás tu ciclo de sueño, refuerza tu melatonina, tu vitamina D * Un inicio de jornada en armonía contigo y con la vida. **Aportación:** 10 € sesión \| 35 € bono mensual no socios \| 30 € bono mensual socios 📌 Necesario confirmar en **Meetup** y también en el **grupo de WhatsApp** (ahí compartimos la hora exacta según el amanecer y posibles cambios por lluvia). *** 🌅 **Empieza tus Viernes con la mejor energía: sol, Qi Gong y naturaleza.** Se trata de un lugar privilegiado en Barcelona, podrás llegar fácilmente con la línea 5 azul hasta metro Vilapicina o Virrey Amat, también con autobuses. Los asistentes que ves aquí pueden no coincidir con los reales ya que el evento se anuncia en otros sitios. **Únete a nuestro grupo de WhatsApp** **[Comunidad IChing-QiGong](https://chat.whatsapp.com/BOCtl2A4KYeEIDf1hirHqu)** Mira que más cosas hacemos... **[Entra en el Espacio Descubrir](https://www.iching-qigong.com/espacio-descubrir-barcelona)**

​The mornings that get harder, the things that used to excite you that now feel hollow, the sense that you're running on empty but somehow still running. By the time most people recognise it, burnout has already been building for months. **​In this Growth Lab LIVE workshop session, Professor Joaquim T. Limonero takes a scientific look at what's actually happening, both psychologically and physically, when stress stops being useful and starts becoming harmful.** **[Tickets must be purchased via LUMA - from 10 euros.](https://luma.com/or3e7t07?utm-source-meetup)** ​Drawing on health psychology and emotional regulation research, we'll explore why your nervous system responds to a difficult email the same way it once responded to a predator, how the stories you tell yourself about pressure shape your experience of it, and why some people seem to absorb stress while others accumulate it. ​ This isn't about telling you to sleep more and drink less coffee. It's about understanding the real mechanics of stress — so that when you feel it building, you know what's happening, and you actually have somewhere to go with it. *** ## ​What You'll Take Away ​**1\. Stress isn't the enemy — your relationship with it is** Learn to distinguish between productive stress that sharpens your focus and toxic stress that quietly depletes you. The difference isn't always the situation — it's the meaning you assign to it. ​**2\. You have more control over your stress response than you think** Cognitive appraisal — how you interpret a situation — is one of the most powerful levers you have. We'll look at practical ways to shift your internal narrative before the stress response takes hold. ​**3\. Burnout is a psychological signal\, not a personal failure** Understanding *why* some people are more vulnerable to burnout changes the conversation entirely. It's not about weakness or laziness — it's about patterns, history, and what we've learned to believe about our own worth under pressure. ​**4\. Emotional regulation is a skill\, and most of us were never taught it** There's a big difference between suppressing how you feel and actually processing it. We'll explore regulation strategies that build genuine resilience — not just the appearance of coping. ​**5\. Recovery is an active process** Rest alone doesn't reverse burnout. We'll look at what psychological recovery actually requires, and how to build it into real life — not just in theory. ​**About the Speaker:** ​Dr. Joaquim T. Limonero is Professor of Psychology at the Universitat Autònoma de Barcelona and coordinator of the Research Group on Stress and Health (GIES). His work focuses on stress, anxiety, emotional wellbeing and health psychology, and he is President of the Spanish Society for the Study of Anxiety and Stress (SEAS). He also serves as editor-in-chief of the scientific journal *Ansiedad y Estrés*. * ​​1845h - Doors open * ​1900h - Talk starts * ​2000h - Q&A * ​2030h - Drinks & Networking * Tickets: https://luma.com/or3e7t07?utm-source-meetup ​​-- ​​​\*\*[Growth Lab: Unlock Your Potential](https://www.growth-lab.live/)\*\* ​​​​Join us at Growth Lab, where ambitious minds gather to explore ideas that fuel personal and professional growth. Each session dives into powerful strategies and insights across psychology, philosophy, longevity, economics, and cutting-edge tech — designed to help you unlock your best self. ​​​​Expect thought-provoking talks, interactive discussions, and a community of like-minded individuals dedicated to bettering themselves. Whether you're seeking inspiration, new skills, or meaningful connections, Growth Lab is your space to grow. * ​**Follow us on Instagram: [@Growthlablive](https://www.instagram.com/growthlablive/)** * ​**Join our Meetup Group: [Growth Lab | Barcelona Talks & Events](https://www.meetup.com/meetup-group-hkqcaxmp/)** * ​**Youtube: [@Growthlablive](https://www.youtube.com/@GrowthLabLIVE)**

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) Nostre nova web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) Our new site: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🍹CHAT DE iNTERCAMBIOS DE IDIOMAS CADA DÍA ONLINE Y LOS VIERNES EN PERSONA EN EL BAR, HAZ NUEVOS AMIGOS/AS Y ESCUCHA MUSICA 🍹LANGUAGE EXCHANGE CHAT EVERYDAY ONLINE & FRIDAY IN PERSON MEET FRIENDS MUSIC VEN SOLO/A O CON AMIG@S Y PÁSALO PIPA HACIENDO NUEVAS AMISTADES TOMANDO UNA CERVEZA, BAILANDO Y PRACTICANDO IDIOMAS DE UNA FORMA NATURAL ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE LOS CHAT PRO LANGUAGE EXCHANGE DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. PRACTICA ESPAÑOL, CATALÁN E INGLÉS [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

[ENG] **Please read the full description for details on booking.** On this guided tour with a difference, discover how to live life lucidly in the present moment, open to your senses, listen to yourself and start to be your own guide! Using a walk through the streets of Barcelona as practice, I will guide you in a mindfulness meditation which will help you get out of your head, bringing attention to your senses and the felt sensations in the body, stepping into deeper awareness of yourself, making your experience of the city even more magical and vibrant. We will begin our time together in the hidden oasis of carrer d’Allada Vermell, in the barrio of El Born, with an initial guided meditation. From this point of connection to yourself, anchored in the present, will we continue the practice walking through El Born with its winding streets and surprises around every corner. On our magical tour of sensorial delights, lasting approximately 2 hours, we will take in such places as the Palau de la Musica, Casa Perris, Funky Baker, Santa Maria del Mar and Santa Caterina Market, ending up at a nearby square for a chat about your experience. Take the opportunity on your trip to tune into yourself and see how things start to unfold magically! Leave your guidebook at home, instead come into your senses and discover your inner guide! The experience is suitable for single travellers and includes a tea or coffee and delicious pastry. Please note, this is a paid tour. For more details and to book: https://www.airbnb.com/experiences/1562789 or https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277 *** [ESP] **Por favor, leerlo la descripcion entero para detalles de reservacion.** En este tour guiada única, descubre cómo vivir la vida con lucidez en el momento presente, ábrete a tus sentidos, escúchate a ti mismo y comenzar a ser tu propio guía. Mientras paseamos por las calles de Barcelona, te guiaré en una meditación de atención plena (Mindfulness) que te ayudará a salir de tu cabeza, poniendo la atención sobre tus sentidos y las sensaciones en el cuerpo, entraras en una conciencia más profunda de ti mismo, dándote una experiencia de la ciudad aún más mágica y vibrante. Comenzaremos nuestro tiempo juntos en el oasis escondido de la calle d'Allada Vermell, en el barrio de El Born con una meditación guiada inicial. Desde este punto de conexión contigo mismo, anclado en el presente, continuaremos la práctica caminando por el barrio con sus sorpresas en cada esquina. En nuestro recorrido mágico de delicias sensoriales, que dura aproximadamente 2 horas, visitaremos lugares como el Palau de la Música, Casa Perris, Funky Baker, la Basílica de Santa María del Mar y el Mercado de Santa Caterina, terminando en una plaza cercana para conversar sobre tu experiencia. ¡Aprovecha la oportunidad en tu viaje para sintonizarte contigo mismo y ver cómo las cosas comienzan a desarrollarse con magia! ¡Deja tu guía en casa, en su lugar, entra en tus sentidos y descubre tu guía interior! La experiencia es adecuada para viajeros individuales e incluye un té o café y delicioso pastel. Esto es un tour pagado. Para mas info y reservar: https://www.airbnb.com/experiences/1562789 o https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277

**[Únete a nuestro grupo de whatsapp](https://chat.whatsapp.com/Cp2jyUS8Z9a0AsWJ1kbV0f)** ¿Y si el problema no tiene solución… pero sí transformación? ¿Qué pasa cuando insistir en arreglar algo solo nos agota más? **¿Qué hacer con los problemas que no tienen solución?** encuentro dirigido a personas que han aprendido que no todo se resuelve con voluntad, lógica o esfuerzo. Hay situaciones que no cambian, decisiones del pasado que no se deshacen y personas que no serán como esperamos. Exploraremos cómo afrontar lo inevitable: aceptación consciente, límites sanos, resignificación, gestión emocional y el arte de soltar sin rendirse. Con una mezcla de profundidad, humor inteligente e historias con las que todos nos identificamos, trabajaremos herramientas prácticas para dejar de luchar contra lo imposible y empezar a recuperar energía, claridad y paz. **aportación :** 5€ para gastos de organización. **Dirección:** Amaltea (calle Diputación 164) Te esperamos! :)

*Description in English, Español i Català!* **[Don't forget to join our community whatsapp group for latest updates](https://chat.whatsapp.com/LuRw9VfBIKlEfwO2PAqow3)!** ***English*** We are excited to host the very first edition of ***The Game of Awareness***, a 3-hour interactive experience designed to bring people together in a **meaningful, playful, and inspiring way**. This Saturday morning, give yourself the space to meet **new people, have fun, and explore what truly nourishes you** — physically, mentally, and emotionally Through playful theatrical exercises, embodied movement, small group discussions, and open conversations, you’ll explore: ✨ What energizes your body 🧠What stimulates your mind What feeds your soul The experience blends insights from **neuroscience and ancient chakra philosophy,** creating a space that is grounded, deep, dynamic & fun. No skills required. No performance pressure. **Just bring your curiosity, your openness and your desire to connect.** Hosted at Nomad House, one of Barcelona’s coolest creative spaces. After the event, you’ll have the opportunity to join the vibrant Nomad House community and connect with amazing people through future events. Duration: 3 hours ️️️️️ Contribution: 15€ ️️️️️ in English (no matter your level!) ️ Everyone is welcome Be part of the very first edition! ***Español*** Estamos encantados de organizar la primera edición de ***The Game of Awareness***, una experiencia interactiva de 3 horas diseñada para unir a las personas de una manera **significativa, lúdica e inspiradora.** Este sábado por la mañana, date el espacio para **conocer gente nueva, divertirte y explorar aquello que realmente te nutre** física, mental y emocionalmente. A través de ejercicios teatrales lúdicos, movimiento corporal consciente, dinámicas en grupos pequeños y conversaciones abiertas, explorarás: ✨ Qué energiza tu cuerpo Qué estimula tu mente Qué alimenta tu alma La experiencia combina aportes de la **neurociencia y la filosofía ancestral de los chakras**, creando un espacio profundo, dinámico, con los pies en la tierra y divertido. No se requieren habilidades. No hay presión por “actuar”. Solo trae tu **curiosidad, apertura y ganas de conectar.** Organizado en Nomad House, uno de los espacios creativos más cool de Barcelona. Después del evento, tendrás la oportunidad de unirte a la vibrante comunidad de Nomad House y conectar con personas increíbles en futuros eventos. Duración: 3 horas ️️️ Aporte: 15€ ️️️️️ En inglés (¡sin importar tu nivel!) Todo el mundo es bienvenido Sé parte de la primera edición! ***Català*** Estem emocionats d’organitzar la primera edició de ***The Game of Awareness***, una experiència interactiva de 3 hores dissenyada per unir les persones d’una manera **significativa, lúdica i inspiradora.** Aquest dissabte al matí, regala’t l’espai per **conèixer gent nova, divertir-te i explorar allò que realment et nodreix** físicament, mentalment i emocionalment. A través d’exercicis teatrals lúdics, moviment corporal conscient, dinàmiques en petits grups i converses obertes, exploraràs: ✨ Què energitza el teu cos Què estimula la teva ment Què alimenta la teva ànima L’experiència combina aportacions de la **neurociència i la filosofia ancestral dels xacres**, creant un espai profund, dinàmic, arrelat i divertit. No cal cap habilitat prèvia. No hi ha pressió per “actuar”. Només porta la teva **curiositat, obertura i les teves ganes de connectar.** Organitzat a Nomad House, un dels espais creatius més cool de Barcelona. Després de l’esdeveniment, tindràs l’oportunitat d’unir-te a la vibrant comunitat de Nomad House i connectar amb persones increïbles en futurs esdeveniments. Durada: 3 hores ️️️️️ Aportació: 15€ ️️️️️ En anglès (sigui quin sigui el teu nivell!) Tothom és benvingut Forma part de la primera edició!

Some beings migrate far and still return, not to the same land, but to themselves. This principle sits at the heart of Gigi’s inner alchemy work. After leaving Istanbul over 16 years ago, she has lived in six countries across the US and Europe. Each place shaped her sense of belonging differently. Through these experiences, she began exploring home not as geography, but as an embodied state. In Rooted in Motion, participants are guided through meditation, somatic grounding, journaling, and subtle energy practices to cultivate inner roots while living in movement. Held on 1st March during a significant planetary alignment symbolizing integration and recalibration, this gathering supports nervous system regulation and a deeper energetic connection to Barcelona. An intimate space for nomads, expats, and those living between worlds. **⏰ 11:00–12:30** Free event · gratitude-based tips welcome · limited spots Bring your mat, journal, comfortable clothing, and a small meaningful object if you feel called. We will start with easy movement and then continue with breathwork and meditation with subtle energy work. No experience required. Presence is enough.

Gestalt para conectar, compartir y disfrutar. **Conexiones & Brunch** es un **taller Gestalt relacional** de 3 horas, con merienda incluida, pensado para crear un espacio cercano donde conectar contigo y con otras personas desde el aquí y ahora. Un encuentro para bajar el ritmo, salir de lo automático y abrirte a una experiencia compartida y auténtica. Fecha: 1 Marzo / ⏰ Hora: 5:00 PM – 8:00 PM Ubicación: Annora – Calle Mare de Déu del Coll 41, Barcelona Aportación: 20 € (incluye taller + brunch) ✨ *El número de asistentes es mayor al que figura en Meetup, ya que gestionamos las reservas desde varias plataformas.* . **¿Qué haremos?** A través de dinámicas gestálticas y juegos relacionales exploraremos: * La experiencia del **aquí y ahora** * Cómo nos vinculamos con lxs demás * Qué aparece cuando estamos presentes en el encuentro No necesitas experiencia previa, solo curiosidad y ganas de participar. . **Merienda final** Cerraremos el taller con una **merienda** **compartida**, un espacio relajado para seguir conversando, integrar la experiencia y dejar que las conexiones continúen de manera natural. También puedes llevar algo para compartir si te apetece. **Para cualquier duda o para confirmar tu asistencia, puedes escribirnos por WhatsApp**: [692 188 927](https://api.whatsapp.com/send/?phone=34692188927&text&type=phone_number&app_absent=0) . Síguenos en **Instagram**: [https://www.instagram.com/starksinsights/](https://www.instagram.com/starksinsights/)

Are you a driven man focused on personal growth and development? Looking for conversations that go deeper than small talk? Interested in forming meaningful, lasting and personal connections? Ready to share impactful stories, learn from others’ experiences, and discuss important topics men don’t often voice? If you answered yes, this is the right place for you. Join us for a focused, high-quality conversation. This can be the start of long-term connections and a values-driven community committed to personal excellence and positive impact. **Who** Men interested in personal development, psychology, performance, and wellbeing. Facilitated by Bernadett Nagy, leadership coach, mastermind facilitator, and retreat organizer with 9 years’ experience building peer networks and supporting men’s development. **When** March 1, 7:00–9:00 PM. Please arrive on time; doors will close at 7:10 PM. **Where** Meeting near Parc de la Ciutadella (café, bar, or library). Exact location will be sent by WhatsApp 15 minutes before the start. **After registering, please message: +34 664 164 955** via WhatsApp . **Agenda** Opening: establish group agreements Introductions: guided self-reflection and focused questions Group discussion: participant-led topics, experience sharing, and peer feedback Closing: takeaways and next steps Optional: informal networking or dinner (unfacilitated) **Fees** €15 Introductory / financial-reduced rate €20 Standard €25 Supporter (subsidizes reduced-rate participants) Early-bird discount available (€15) for payments made at least 2 days before the event. Payment via Bizum to +34 664 164 955. If Bizum isn’t available, message on WhatsApp. **Registration & Questions** If you have trouble registering or have questions, contact via WhatsApp (+34 664 164 955), Facebook, or LinkedIn. **What to bring** Open mindset, curiosity, and a smile. A topic, question, or challenge you’d like to discuss. **Guidelines** Please refrain from alcohol or other substances before and during the session. We expect participants to engage sober and present. Looking forward to connecting, Bernadett Nagy

Hello! Hola! We are excited to host the very first edition of The Game of Awareness, a 3-hour interactive experience designed to bring people together in a meaningful, playful, and inspiring way. This Saturday morning, give yourself the space to meet new people, have fun, and explore what truly nourishes you — physically, mentally, and emotionally. Through playful theatrical exercises, embodied movement, small group discussions, and open conversations, you’ll explore: ✨ What energizes your body What stimulates your mind What feeds your soul The experience blends insights from neuroscience and ancient chakra philosophy, creating a space that is grounded, deep, dynamic & fun. No skills required. No performance pressure. Just bring your curiosity, your openness and your desire to connect. Hosted in one of Barcelona’s coolest creative spaces. After the event, you’ll have the opportunity to join the vibrant Nomad House community and connect with amazing people through future events. Join our new WhatsApp community: https://chat.whatsapp.com/J4co9GIycB0DYLDyb5m2Rz?mode=gi_t Duration: 3 hours Contribution: 15€ in English (no matter your level!) Everyone is welcome. Be part of the very first edition! See you there ✌

Taller de Sumi-e: crea tu propia obra con calma y belleza Meditación a través del trazo con tinta china. En esta técnica, como en la vida, no se puede rectificar, cada trazo tiene su significado individual y ha aparecido en esa forma, por algo. Lo importante no es el trazo solitario si no el conjunto final de la obra En este taller de Pintura **Sumi-e** también llamada Zen aprenderás la técnica esencial de la pintura china- japonesa con tinta y crearás tu propia obra para llevarte a casa… un detalle único hecho con tus manos. Durante tres horas explorarás el trazo consciente, la sencillez del gesto y la belleza de lo esencial. No necesitas experiencia: solo ganas de disfrutar, relajarte y dejarte llevar. Lugar **Espacio Descubrir** Carrer Cadí 48, Barcelona (08031) Fecha y horario **Sábado, 28 de Febrero de 2026** De **10:30 a 13:30** Aportación **25 € – materiales incluidos** ‍ Facilita **Montse Garreta** Un encuentro para crear, sentir y llevarte algo especial nacido de tu propio trazo. Es necesario inscribirse por aquí y además rellenar este formulario para reservar la plaza en firme, ya que son reducidas para una mejor experiencia. https://forms.gle/xGQEWWGPN9AWoju96 Conoce todos nuestro eventos [https://www.iching-qigong.com/](https://www.iching-qigong.com/) Este evento se publica en otros sitios por lo que la puede que la lista de los apuntados no corresponda con el total de personas asistentes. **Únete a nuestro grupo de WhatsApp de Espacio Descubrir:** **[Comunidad IChing-QiGong](https://chat.whatsapp.com/BOCtl2A4KYeEIDf1hirHqu)** Mira que más cosas hacemos... **[Entra en el Espacio Descubrir](https://www.iching-qigong.com/espacio-descubrir-barcelona)**

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.