Herbalism

Hello! Join us at our weekly Balfolk dancing session in the **NED O'SHEAS pub from 4 to 6pm!** 💃 Learn folk dances from many countries, meet people from all over the world and enjoy some live music at the end of the session! 🪕🎻🪗 Beginners and two-left feet people are welcome! You won’t be left on your own to figure out the steps as we will provide guidance and instructions. 🙂 Entry is free but donations [suggested €5] are welcome to help develop the group and support the organization of special events with professional dancers and musicians. 🥳 Don’t hesitate to give it a try, new people join us all the time and the group is very welcoming. Just come as you are! 😊 See you there!

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

Join us for coffee, a chat and bring your project at the CHQ (fully accessible venue). We're usually at the tables in the middle of the building - just look out for the yarn :) There's a choice of cafes, including the Bakehouse & Starbucks. There's no charge for the meetup but we ask please that you join our Whatsapp group if you plan on staying with the group. Cost is only €5 a year to pay for Meetup subs etc.

Dear meet up members, this session is full now and close for reservations, send me an email to info@soundsouljourney.com can add you to the waiting list if a last minute cancellation happens. Sunday 25th at 4:30pm give yourself the gift of sound & stillness✨💜 This immersive sound journey is a sacred space to pause, reflect, and consciously set intentions. Small group sessions are held in my home Sanctuary in Dublin 12. This is a payed session a 25 euros energy exchange applies, to confirm your attendance you must email to info@soundsouljourney.com and a 10 euros deposit must be payed A Sound Journey is a deeply restorative experience designed to harmonize your energy, promote relaxation, and facilitate healing. What to Expect in the Session: Gentle Pranayama (Breathwork) – We begin with simple breathing exercises to open the energy channels (nadis) in the body, preparing you to receive the benefits of sound and Reiki. This helps calm the nervous system and cultivate a state of presence. Guided Meditation with Sound & Vibrations – As you settle into relaxation, you will be guided through a meditation accompanied by the soothing tones of Tibetan bowls. Their vibrations help bring balance to your energy centers (chakras) and deepen your meditative state Himalayan Bowl Healing – the sound healer will use Himalayan bowls near or on the body, allowing the vibrations and specific frequencies to work at a cellular level restoring balance to you fisical, emotional and mental levels Closing Sound Bath – The session concludes with an immersive sound bath, where a combination of instruments—such as Tibetan bowls, chimes, gongs, drums ...—create a soothing soundscape, allowing your mind and body to fully integrate the healing experience. By the end of the session we'll enjoy a cup of yogi tea, time to share, connect and integrate the practice. No previous experience is needed, just bring your intention and I'll provide everything else love & light isa

**No Other Choice** **Meet** outside Cineworld Cafe (floor 1) 5.05 pm, film 5.15 pm. **Booking**: https://www.cineworld.ie/films/no-other-choice/ho00014065#/buy-tickets-by-film?in-cinema=0001&at=2026-01-25&for-movie=ho00014065&view-mode=list **NB**: If you are trying to locate the Meet Up in Cineworld: My mobile number is 087 4179505, please call or text as a post here might not be noticed at that stage. I've booked **Seat F6.** **No Other Choice** ***Running time: 139 minutes*** Man-su (Lee Byung Hun), a specialist in paper manufacturing with 25 years of experience, is so satisfied with life that he can truthfully tell himself, “I’ve got it all.” While happily passing his days with his wife Miri (Son Yejin), their two children and two dogs, Man-su is suddenly informed by his company that he has been fired. “We’re sorry. We have no other choice.” Feeling shocked as if his head had been cut off by an ax, Man-su vows to find himself a new job within the next three months for the sake of his family. Despite his firm resolve to turn his life around, Man-su spends over a year drifting from one job interview after another, and working at a retail store. He eventually finds himself in danger of losing the very house that he struggled so hard to buy. Desperate, he visits Moon Paper out of the blue and tries to hand over his CV, but he just ends up getting humiliated by line manager Choi Sun-chul (Park Hee Soon). Man-su knows he is better qualified than anyone to work at Moon Paper, so he comes to a certain decision. Cast:Lee Byung-hun, Son Ye-jin, Yoo Yeon-Seok, Yeom Hye-ran, Lee Sung-Min **Director: *Park Chan-wook***

This Sunday morning session comprises a short sit and a Puja (Buddhist devotional ritual). No need to book, just turn up a few minutes beforehand. On a donation basis. If you’re coming online, join [via Zoom](https://us02web.zoom.us/j/86127244172?pwd=MjJobkgybVFncjlmczROSmZ3MExEUT09) (password if required is *sundaypuja*) a few minutes before 11am.

**No Other Choice** **Meet** outside Cineworld Cafe (floor 1) 5.05 pm, film 5.15 pm. **Booking**: [https://www.cineworld.ie/films/no-other-choice/ho00014065#/buy-tickets-by-film?in-cinema=0001&at=2026-01-25&for-movie=ho00014065&view-mode=list](https://www.cineworld.ie/films/no-other-choice/ho00014065#/buy-tickets-by-film?in-cinema=0001&at=2026-01-25&for-movie=ho00014065&view-mode=list) **NB**: If you are trying to locate the Meet Up in Cineworld: My mobile number is 087 4179505, please call or text as a post here might not be noticed at that stage. I've booked **Seat F6.** **No Other Choice** ***Running time: 139 minutes*** Man-su (Lee Byung Hun), a specialist in paper manufacturing with 25 years of experience, is so satisfied with life that he can truthfully tell himself, “I’ve got it all.” While happily passing his days with his wife Miri (Son Yejin), their two children and two dogs, Man-su is suddenly informed by his company that he has been fired. “We’re sorry. We have no other choice.” Feeling shocked as if his head had been cut off by an ax, Man-su vows to find himself a new job within the next three months for the sake of his family. Despite his firm resolve to turn his life around, Man-su spends over a year drifting from one job interview after another, and working at a retail store. He eventually finds himself in danger of losing the very house that he struggled so hard to buy. Desperate, he visits Moon Paper out of the blue and tries to hand over his CV, but he just ends up getting humiliated by line manager Choi Sun-chul (Park Hee Soon). Man-su knows he is better qualified than anyone to work at Moon Paper, so he comes to a certain decision. Cast:Lee Byung-hun, Son Ye-jin, Yoo Yeon-Seok, Yeom Hye-ran, Lee Sung-Min **Director: *Park Chan-wook***

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

You’re invited to experience chanting HU, contemplative time, and spiritual conversation with others of like heart. HU is a sacred sound and ancient mantra. It is an ancient name for God that has been sung for thousands of years in many lands for spiritual unfoldment. HU can uplift people of any religion, culture, or walk of life. All are welcome! This is a hybrid event, in-person and online. It will take place in the ECK Centre, 4 Lower Mount Street, Dublin 2, D02 AX96, Ireland, and on Zoom. **To join the in-person meeting**, please come along to the ECK Centre a few minutes before the start time. **To join online via Zoom**, please click the **[LINK TO REGISTER](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)**[ ](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf) [https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)[ ](https://us02web.zoom.us/meeting/register/tZAsd-ygqD0pEtz_ArkglopMTKMRaOqirMeA). After registering you will receive a confirmation email containing information about joining the meeting. Experience some of the many benefits of HU: • Inner peace and calm • Divine love • Expanded awareness • Spiritual self-discovery and growth • Healing of the heart This free event will include: • A short reading or quote • HU Chant (for 15 to 20 minutes) • A few minutes contemplative time • Spiritual Conversation “Welcome to the worlds of HU, an ancient, universal name for God. This sacred word can spiritually uplift people of any religion or walk of life. It is freely given—a gift beyond measure. . . Love is love. And you are that. HU is the Sound of Soul.” * Harold Klemp, “The Sound of Soul,” p. 1 Please RSVP This is a hybrid event, in-person and online. It will take place in the ECK Centre, 4 Lower Mount Street, Dublin 2, D02 AX96, and on Zoom. **[LINK TO REGISTER](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)**[ ](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf) [https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)[ ](https://us02web.zoom.us/meeting/register/tZAsd-ygqD0pEtz_ArkglopMTKMRaOqirMeA). After registering you will receive a confirmation email containing information about joining the meeting.

Sunday Walk in St. Anne’s Park. We will be meeting at the Red Stable Gate in St Anne’s Park, how to get there you can get the 130 Bus there and yes, there is a car park too. We can go to the Olive Room Cafè before or after the walk, there is toilets inside and outside the premises. The walk will be around 1 in half hours long, dogs are welcome too on leads! It is optional to do Dollymount Beach too, where is there is a Cafè there called Happy Out, there is inside and outside seating too, if you want to go their. Every event is €5 but that pays for the month and you do to pay anymore for the month. I hope to see you there Thomas

*NB VERY IMPORTANT - Location not in Stephens green but very close by, comment on this event or message the organiser on here to be added to our WhatsApp group to get the exact location!* You can also follow us on IG and message us there - https://www.instagram.com/sundaystrengthsocial?igsh=ZHNwYnBtcW4yZTNx&utm_source=qr —— A weekly guided bodyweight callisthenics meetup to **get stronger—together**. Think push-ups, squats, and core work scaled to your level. **No gym experience needed**, just a willingness to move and chat! Get stronger every week and build a habit! All **ages, genders and fitness levels welcome**! The session will consist of a full 360 routine of: **5 minute warm up:** including exercises like butt kicks and shoulder rotations. **5 minute plyo:** Train explosiveness at your level. **35/45 minute strength**: to build muscle. Easy, intermediate to hard versions for every level. **15 minute HIIT:** for some happy endorphins! (Okay to skip if you're tired!) **5 minute Cooldown:** Get the heart rate down and stretch After, we will go to the cafe/food spot close by, ——- This will be **super low pressure**, incorporating **basic callisthenics at whatever pace is good for you! Lots of variations from beginner to advanced.** Push yourself or take it easier - no judgement! We also **use resistance bands** for some exercises but there will nearly always be a body weight exercise equivalent! —— 3 euro fee to cover MeetUp organiser cost only! ——- **What to bring:** * Workout attire * Water bottle * Yoga mat or big black plastic bags for ground exercises ———— See you there!👋

For Adults: Beginner Macrame Plant Hangers January 31, 2026 @ 2:00 pm - 3:00 pm Create a basic cord plant hanger and then practice some simple macrame knots to use in future projects. Hosted by Metro Parks VENUE Inniswood Metro Gardens 940 S. Hempstead Rd. Westerville, OH 43081 Phone (614)895-6216

CHANGED to WEDNESDAYS COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available. I have some extra pickle ball paddles and balls if you don’t have one. Definitely bring your own paddle if you have one and bring some balls if you have them. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.
 Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**Columbus College of Art and Design (CCAD) TEAMS UP with The Central Ohio GameDev Group (COGG) for the 2026 Global Game Jam (GGJ)!!!** **GGJ SITE** [https://globalgamejam.org/jam-sites/2026/columbus-college-art-design-central-ohio-game-group-ggj-2026](https://globalgamejam.org/jam-sites/2026/columbus-college-art-design-central-ohio-game-group-ggj-2026) **REGISTRATION** Fill out this form >>> [https://forms.gle/J6sGDZJFTmZkC6pk7](https://forms.gle/J6sGDZJFTmZkC6pk7) <<< *PLEASE NOTE* \- We have limited capacity so us knowing In\-Person participation early on is critical for us to best accommodate everyone interested in jammin' \- We will also be providing Online teams & support via our COGG Discord bot [Jammio](https://jammio.xyz/)! **Registering for this MEETUP event DOES NOT gain you access to the main Global Game Jam event. Please register officially [here](https://forms.gle/J6sGDZJFTmZkC6pk7).** Every year the game department at CCAD hosts students (and this year local game group COGG!!) in the exciting challenge of developing a theme inspired title over the course of a weekend. The Global Game Jam is a cherished tradition, be it in-person or virtually, we are here for you! This is an excellent opportunity to connect with your peers, make new friends, network with local game makers and try your hand at low stakes game development! Want to know all the details? [Check out the official GGJ site](https://globalgamejam.org/faq) and be sure to use your existing account or create a new jammer [account](https://globalgamejam.org/user/register). \-\-\-\-\- **EVENT DETAILS** Listings subject to change and will be updated so check in periodically! An **[Event Details doc](https://docs.google.com/document/d/1SOPkHxpRVD7qrfVnWVMsWPB7zQwC5wtJK51v6T3a2hQ/edit?usp=sharing)** can be read for all your info! **Building Hours + Security** available throughout the event **Parking:** See [parking spots highlighted in blue](https://drive.google.com/file/d/1Me_JNpE8YaGqR54KxmJei7w6OZ3rhjeC/view). (see new as of last year) *All Locations:* **DSB 121**, The Game Lounge: informal space for people to decompress. Private bathrooms **DSB126**, Small Classroom / Break-out room **DSB127**, (large multi-use space, tables, projector, couches, bistro tables/chairs, etc) **DSB136**, Flex Space (meals / food, access to refrigerator / microwave, drop-power and tables/chairs). **DSB142**, Presentation room **DSB146**, Cintiq Laptop Docking Lab **VENUE TIME & SPACE** **Friday** 5:00pm - 12am Event launch - *DSB 142* [YouTube Live Stream @6pm](https://youtube.com/live/pV40YzllqoY?feature=share) **Saturday** 7am - 12am **Sunday** 7am - 7:00pm Event closing - *DSB 142* [YouTube Live Stream Ending Ceremony @6pm](https://youtube.com/live/stxxCCPzy2A?feature=share) **MISC. RESOURCES** **Wifi:** We will have access to the GUEST network \- To be provided for login to participants at the event Friday Jan 30th **Map** [CCAD Map](https://drive.google.com/file/d/1Me_JNpE8YaGqR54KxmJei7w6OZ3rhjeC/view?usp=sharing) **Wavier** [Sign and Print or Email to info@thecogg.com](https://drive.google.com/file/d/1KaKoz5sK5h1PdZ2rGNOCntyUxoXcGLXL/view) **Schedule** [Updated Regularly](https://docs.google.com/spreadsheets/d/1EONsxtr3S-bRvIp_s12os-JA-M7uEW207bi9MVfrvbM/edit?usp=sharing) **Event Details** [All in one spot for all event details](https://docs.google.com/document/d/1SOPkHxpRVD7qrfVnWVMsWPB7zQwC5wtJK51v6T3a2hQ/edit?usp=sharing) **SPONSORS** Global Game Jam ([GGJ](https://globalgamejam.org/)) Columbus College of Art and Design ([CCAD](https://www.ccad.edu/)) The Central Ohio GameDev Group ([COGG](https://thecogg.com/)) [Jammio](https://jammio.xyz/) \- Discord game jam bot [GDEX](https://www.thegdex.com/)/[Multivarious](https://www.multivarious.com/) \- Midwest Premiere Gaming Expo