Hiking

The Drinking wine in F'hain - event is back! Enjoy good company, meet old friends while having a good glas of wine. The winebar wein&gut offers different types of wine as well as nonalcoholic drinks. Lately they also offer nonalcoholic wine and sparkling wine, which is quite exquisite. This event costs 2€ for covering meetup fees and my effords. Please pay at the counter. During the evening we will offer different fingerfood for affordable price. The event starts at 6pm, but the winebar is already open. The event ends around 9pm. During the summer there will be extended opening hours. Next stations are Samariterstr or Frankfurter Allee. I am really looking forward to see you people again!

Join us for a powerful outdoor Wim Hof–inspired experience at Schlachtensee. INSTAGRAM **(@holostar33)** We combine conscious breathing, cold-water immersion and guided rewarming to help you boost your energy, mental resilience and inner strength. This session is guided by **Javi de Lacour (@javidelacour)** — the main facilitator of the event, with **over 200 ice baths completed** and **more than 80 guided immersions**. Together with **Paula García**, we create a safe, motivating and transformative experience. *** ## **Session Structure** ### **1\. Wim Hof Breathwork \(10 min\)** Before entering the cold water, we prepare the body and mind through guided breathing: * Immediate mental control through deep, conscious cycles * Strong oxygenation and energy activation * Emotional grounding and focused awareness * Calm confidence to face the cold **Your benefit:** calmer mind, stronger lungs, better stress response and mental focus. *** ### **2\. Guided Cold Water Immersion \(5 min\)** A supervised immersion in the lake’s cold water: * Intense circulation boost * Reduced inflammation and muscle tension * Activation of your resilience and inner strength * Support and guidance throughout the entire immersion **Your benefit:** increased vitality, mental toughness and rapid physical recovery. *** ### **3\. Rewarming & Inner Heat Activation \(15 min\)** After leaving the water, we guide you through specific exercises to: * Restore your body temperature safely * Activate your muscles * Integrate the emotional and physical benefits **Your benefit:** full-body renewal, clarity, and long-lasting energy. *** ## **What to Bring** * Warm clothes * Towel * Swimwear * Dry socks * Water bottle * Optional: gloves, hat, warm tea *** ## **Contraindications** Not suitable for: * Severe cardiovascular disease * Uncontrolled hypertension * Pregnancy * Epilepsy If unsure, send us a message. *** ## **Who We Are (@holostar33)** **Javi de Lacour (@javidelacour)** – Main facilitator ✔ 200+ ice baths completed ✔ 80+ guided immersions ✔ Breathwork & cold exposure specialist **Paula García** ✔ Breathwork facilitator ✔ Holostar33 co-founder ✔ Community & somatic support We guide safe, grounded and empowering outdoor experiences in Berlin.

**Die Prägungen unserer Kindheit stehen manchmal einem glüklichen Leben im Weg - auch bei Freundschaften.** **Dieses Buch geht diesen Prägungen & dysfunktionalen Glaubenssätzen auf den Grund.** +++++++++++++++ **🏡 Wir treffen uns bei mir am Wohnzimmertisch.** **💶 Teilnahmegebühr: 5 EUR** **📘 [Amazon-Link zum Buch: Befreiung von Scham und Schuld.](https://amzn.to/4kNaqPP)** (Werbung: Als Amazon-Partner verdiene ich an qualifizierten Verkäufen.) +++++++++++++++ **🌳 Über das Meetup** Dieses Meetup ist eine gemeinsame Besprechung des Buches. Wir treffen uns alle 4 Wochen. Wir unterhalten uns darüber, was wir in dem Buch gelesen haben - und wenn Du willst, welche Bedeutung es für Dein Leben hat. Wir sind unterschiedlich weit im Buch - doch mindestens bis Seite 106 hat jeder gelesen. **Um an dem Treffen teilzunehmen, solltest Du mindestens bis Seite 106 gelesen haben. Einige der 8 Fallbeispiele am Anfang kannst Du für das erste Treffen überspringen, lies jedoch mindestens 2 Fallbeispiele, um ein Gefühl zu bekommen. (Das Buch hat 422 Seiten, die sich lohnen).** . **Das Buch ist leicht & angenehm geschrieben.** . +++++++++++++++++ **🌻 Mehr zum Inhalt** Manchmal funktionieren Freundschaften nicht, weil man * sich nicht öffnen kann, * zu schüchtern ist, * andere Menschen nicht an sich heran lässt * klammert * zu viel will * wegrennt * nicht die richtigen Menschen trifft * schlechte Erfahrungen gemacht hat * oder oder oder ... . ... alte Themen aus der Kindheit holen einen ein. . Ebenso stehen Glaubenssätze wie "ich bin nicht gut genug", "ich bin nicht liebenswert", "Ich bin unfähig", "Ich muss mich beweisen", .... und dergleichen guten Freundschaften im Weg. . Nicht nur Freundschaften, sondern das ganze Leben, Partnerschaften und Erfolg im Beruf scheinen von diesem alten Mist durchsetzt. Bei dem einen mehr, bei der anderen weniger. . Zurzeit lese ich das Buch: **"Befreiung von Scham und Schuld"** von Laurance Heller und Angelika Doerne. . In diesem Buch geht es genau darum: Wie prägen schlechte Kindheitserlebnisse und die Beziehung zu unseren Eltern unsere heutigen Beziehungen - nicht nur Freundschaften, auch Partnerschaften und Beziehungen im Beruf. . Zur allgemeinen Erleichterung: Nicht nur schlechte Gefühle prägen uns, sondern auch die vielen guten Gefühle 🦋🌞🌻🤗. . Dass Du diese Zeilen lesen kannst, heißt, dass sehr viel Gutes in Deinem Leben passiert ist. Juchu! . Ich finde dieses Buch sehr gut. Es geht den Prägungen der Kindheit zielgerichtet auf den Grund. Gleichzeitig ist es leicht und locker geschrieben. . **Der Stoff ist intensiv. Deshalb gibt es diesen Austausch mit Gleichgesinnten.** Vielleicht ist das Buch auf für Dich interessant? **Dann komm gern dazu!** . Wir treffen uns alle 4 Wochen. Wir unterhalten uns darüber, was wir in dem Buch gelesen haben - und wenn Du willst, welche Bedeutung es für Dein Leben hat. . Dabei können wir so offen sein, wie wir möchten. Nichts muss, nur kann. Wir sprechen auch darüber, wie Du einige dieser Prägungen auflösen kannst. . **Um an dem Treffen teilzunehmen, solltest Du mindestens bis Seite 106 gelesen haben!** Einige der 8 Fallbeispiele am Anfang kannst Du für das erste Treffen überspringen, lies jedoch mindestens mal 2 Fallbeispiele, um ein Gefühl zu bekommen. (Das Buch hat 422 Seiten, die sich lohnen). **Das Buch ist leicht & angenehm geschrieben.** . **+++++ 😊 Teilnehmer-Stimmen** . "Der Austausch hat mir geholfen, meine Gedanken zum Buch in richtig gute Bahnen zu bringen. Das hatte Tiefe. Über sowas miteinander zu sprechen, hilft mir richtig viel, um mich und andere zu verstehen." . "Jede meiner Empfindungen, Körperreaktionen, Gefühle und Gedanken ist ja nur davon geprägt, wie ich aufgewachsen bin. Das habe ich mit dem Buch verstanden. Danke, dass Du den Raum bietest, dass wir uns darüber unterhalten können." . "Ein Buch mit einer solchen Tragweite lese lieber mit anderen zusammen. Außerdem bleibe ich dann wirklich dran." **+++++🔷 Hintergrund** **👱🏽‍♂️ Zu mir: Ich bin Georg Preller.** Seit 4 Jahren betreibe ich die Seite [www.abenteuer-freundschaft.de](www.abenteuer-freundschaft.de). Ich bin ausgebildeter NLP Lehrtrainer ([DVNLP](https://www.dvnlp.de/)) & Coach. Ich gebe Workshops über Freundschaft & schreibe ein Buch über Freundschaft. Mir ist es wichtig, dass Menschen gute & glückliche Freundschaften führen und damit ein friedliches & glückliches Leben führen. . Auf meiner Websiete findest Du viele Tipps, wie man gute Freundschaften anbahnt. . Zurzeit erforsche ich tiefe Themen der Psychologie. Ich will wissen, wie alte Prägungen uns im Wege stehen, die richtigen Freundschaften zu knüpfen. **Dieses Buch ist Teil dieser Forschung; ich glaube, dass es Dir sehr nützlich sein kann.** . **🎯 Andere Workshops** Dieser Workshop ist vielleicht interessant für Dich: * **Bindungsstile & Bindungstypen** \- wie sie unsere Freundschaften und Beziehungen beeinflussen: [https://www.meetup.com/abenteuer-freundschaft/events/311898798/](https://www.meetup.com/abenteuer-freundschaft/events/311898798/) . **👋🏽 Get in touch & stay in touch:** **✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Neuste Erkenntnisse aus der Freundschaftsforschung (Überschriften) **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung; oft schreibe ich seltener, nämlich nur dann, wenn es wirklich etwas zu berichten gibt. **🔥 6 Zutaten großartiger Freundschaften** 2022 wollte ich herauszufinden, was großartige Freundschaften wirklich ausmacht. Das Ergebnis ist das 30seitige eBook: "Die 6 Zutaten großartiger Freundschaften". Du erhältst das eBook zurzeit kostenlos, wenn Du Dich für den Newsletter anmeldest: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) **🎭 Meet-Up-Gruppe:** [https://www.meetup.com/g/abenteuer-freundschaft/](https://www.meetup.com/g/abenteuer-freundschaft/) Hier bist Du schon: Workshops, Spaziergänge, Wanderungen, Treffen, Eislaufen, Eisbaden, Männer-Abende, Freundinnen-Workshops, Sonntagsausflüge

Bitte kauft in den Restaurants mindestens einen Artikel, damit wir keinen Ärger mit dem Manager bekommen. -> Location Berlin Potsdamer Platz -> The Playce -> Manifesto Markt Wir sitzen unten oft an den großen runden Tischen vor dem Restaurant Kumpir'a oder an den langen Tischen vor dem Pizza und Pasta Restaurant im Erdgeschoss. Dieses Treffen ist für: -Internationale Teilnehmer aus allen Ländern, die auf Deutsch Kontakte knüpfen wollen. -Deutsch-sprachige, die in netter Gesellschaft anderen helfen wollen, Deutsch zu sprechen, oder nur neue Kontakte knüpfen wollen.

Zapraszamy wszystkich na bezpłatne zajęcia medytacji w Berlinie dla Polaków. Po całym dniu pracy,zajęć w szkole, czy też dodatkowych aktywności. W stanie medytacji możemy zaznać chwili relaksu oraz wyciszenia. To wspaniała metoda, na pozbycie się wszelkich emocjonalno- mentalnych napięć powstałych w ciągu dnia,zniwelowanie stresu, czy też zmęczenia naszego organizmu. Co tygodniowe zajęcia medytacji, które odbywają się w kazdy czwartek o godzinie 19.00 w centrum Sahaja Yogi które znajduje się przy ulicy Behaimstraße 8 (Hinterhof )10585 w Berlinie.

**Ton français est rouillé ? Dein Deutsch könnte etwas Übung vertragen?** **Rejoins\-nous pour notre soirée d'échange linguistique\! \| Komm zu unserer Language Exchange Nacht\!** After the success of our previous Sprachyfass events, we’re excited to present our latest edition; this time focusing exclusively on **German and French**. This event offers a relaxed environment to practice your language skills while meeting new people. Whether you’re improving your German or perfecting your French, Sprachbar – Sprachyfass is the perfect opportunity to engage in meaningful conversations with fellow learners and native speakers. **Event Details:** * **Location:** Sisyfass – Wildenbruchstr. 7, 12045 Berlin * **Time:** from 19:30 – Open End * **Fee:** Free participation – but don’t forget to grab a drink at the bar to support the venue * **Host:** The event will be hosted by **Laura**! **How It Works:** * Focused on German and French – all levels are welcome, with a target range of **A2–B2**. * Depending on the table you sit on, we will speak French or German. There will be some conversation starters, but feel free to chat about whichever topics feels right! * Regular rotations give everyone the chance to meet new people and practice both languages. **FAQs:** 1. **I’m interested in practicing German/French but don’t speak the other language. Can I still participate?** Yes, you’re welcome to join even if one language is stronger for you. However, the goal is to create a tandem environment between German and French, so it’s ideal if you have some knowledge of both. 2. **My proficiency isn’t very high, but I’d like to participate. Is this event suitable for me?** Absolutely! This event is all about practicing and connecting, so all skill levels are encouraged. Just keep in mind that the focus is on German and French. 3. **Is there a fee to attend?** No, the event is free. However, purchasing a drink at the bar helps support the venue, and we encourage everyone to enjoy the cozy atmosphere with a drink or two! **Nous nous réjouissons à l'avance de passer une soirée fantastique d'échange linguistique\! \| Wir freuen uns auf einen schönen Abend mit Euch\!**

Moving to Berlin is an adventure, but let’s be real—the "Berlin Schnauze" (the city's famous bluntness) can be a bit intimidating, and finding your people takes time. Whether you arrived last week or last year, if you’re looking to break out of the "expat bubble" or just find some friendly faces in your neighborhood, this is for you. We’re gathering at **Ä Stube**, a cozy, alternative gem in the heart of Neukölln. Think dim lights, great music, and a relaxed atmosphere where you don't have to shout to be heard. We can't wait to welcome you to the neighborhood. 🥨✨

2 EURO DONATION FEE PER PERSON IS REQUIRED (on site, in cash), to pay back the Meetup subscription fees and support my Events. READ THE DESCRIPTION WITH THE INFO (IMPORTANT). WHATSAPP LINK BELOW 📳​ We take the RE1 train that arrives at Erkner Station at 11,11 🚉 [https://maps.app.goo.gl/awKGeif9nVk6NtZz5](https://maps.app.goo.gl/awKGeif9nVk6NtZz5) The RE1 trains stops in Potsdam as well as in several Berlin stations. Get on where you want, but take that train (check for the time for each station). Once we reach Erkner, we start our Hike following this path 🌲🌲🌊 https://www.komoot.com/tour/2161224167 The path is a loop of about 15kms, so, at the end, we will return to Erkner station again 🚉 Bring your own food🍔 and drinks🥤, for the 15kms of Hike (we will pause where we deem appropriate). After the Hike, we can spontaneously decide to stay together more time, going to a bakery 🥐 or a coffee shop ☕ in Erkner or Berlin. Of course, people who want to come back at home right after the Hike, can instead do it You are free to stay shorter or longer 🙂🙂🙂 I do not provide a "personal support" for people who will not be on the indicated train. You are responsible to check for the weather and decide if come or not. Thanks for understanding. If you have to contact me, make it via Whatsapp, not here on Meetup. WHATSAPP COMMUNITY 💬 to find each other (join it, we use this group to find and synchronize us, as well as post photos) [https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/](https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/)

**Outdoor – Hike around Schmöckwitzer Werder** with ***Harms*** and ***Thomas*** **Meeting point:** 11 am at “Alt-Schmöckwitz” stop on tram line 68. **LGBTQIA +** **[Free with registration](https://wearevillage.org/en/shop/village-outdoor/w13-2026)** Hike around Schmöckwitzer Werder – at “Alt-Schmöckwitz” stop on tram line 68 Located in the far southeast of Berlin, Schmöckwitzer Werder is a popular destination for day trips. The wooded peninsula invites you to hike along the shores of Zeuthener See and Krossinsee lakes. Various picnic areas invite you to rest and let your gaze wonder across the water. There are also places to swim. We meet in Alt-Schmöckwitz at the terminus of tram line 68. From there, we cross the bridge over the Dahme River and immediately reach Schmöckwitzer Werder. From here, the trail leads us south between the edge of the forest and the shore of Lake Zeuthen to the Rauchfangswerder settlement at the tip of Schmöckwitzer Werder. We will circle the tip of the peninsula, where there is also an opportunity to take a picnic break. Please bring your own food and drink as there is no opportunity to purchase anything during the hike. At the shore of Lake Krossin, we will head north again and back to Alt-Schmöckwitz where our tour ends. Here, those who wish, can conclude the tour at on of the various cafés and restaurants available. 🔵 **Outdoor – Wanderung rund um den Schmöckwitzer Werder** mit ***Harms*** und ***Thomas*** **Treffpunkt:** 11:00 Uhr an der Haltestelle „Alt-Schmöckwitz“ der Tramlinie 68. Fur **LGBTQIA+** **[Kostenlos mit Anmeldung](https://wearevillage.org/shop/village-outdoor/w13-2026/)** Im äußersten Südosten Berlins gelegen, ist der Schmöckwitzer Werder ein beliebtes Ziel für einen Ausflug. Die bewaldete Halbinsel lädt ein zu einer Wanderung an den Ufern von Zeuthener See und Krossinsee. Verschiedene Picknickplätze geben die Möglichkeit zu einer Pause mit Blick über das Wasser. Auch Baderstellen sind vorhanden. Wir treffen uns in Alt-Schmöckwitz an der Endstation der Straßenbahnlinie 68. Von dort überqueren wir die Brücke über die Dahme und erreichen schon gleich den Schmöckwitzer Werder. Von hier führt uns der Weg zwischen dem Waldrand und dem Ufer des Zeuthener Sees nach Süden bis zu Siedlung Rauchfangswerder an der Spitze des Schmöckwitzer Werder. Wir umrunden die Spitze der Halbinsel, wo auch eine Möglichkeit für eine Rast besteht. Am Ufer des Krossinsees geht es wieder in Richtung Norden und zurück nach Alt-Schmöckwitz. Hier gibt es verschiedene Möglichkeiten zur Einkehr zum Abschluss, für diejenigen, die das wünschen

**Who needs Sweden when you can enjoy an idyllic hike and a picnic at deep blue Liepnitzsee: One of the most beautiful and clearest lakes.** **HOW DO I JOIN THIS EVENT?** Click on link below to get complete info about this event & to get your ticket asap. [https://swedish-lake-hike-29mar2026.eventbrite.de](https://swedish-lake-hike-29mar2026.eventbrite.de) **WHY GO?** Experience an idyllic adventure as you explore the serene beauty of Liepnitzsee, one of Brandenburg’s clearest lakes, resembling the tranquil landscapes of Swedish and Norwegian lakes. This guided trip covers a 13-kilometer journey through lush beech forests, culminating in a community picnic, scenic breaks, and an optional swim. **WHAT IS THE PLAN?** **9:00 AM:** Meet in Berlin Hbf train station and wait for train **9:30 AM**: Catch train for Bernau (RE 3) and then bus (Bus - 894) from there to Wandlitz **10:30 AM:** Arrive at Wandlitz and meet the other participants that are joining directly from here. We will then do a short introduction (Why are you here? Which animal would you be?) We start our hike by walking through the forest from Wandlitz to Liepnitzsee. **01:00 PM:** At the North peak of Liepnitzsee we will have a picnic on the beach. Here you will have the opportunity to relax & chill. **02:00 PM:** After our break we continue to walk along the shore of Liepnitzsee, stepping by “Regenbogensee” until we circled the whole lake once. **03:00 PM:** At Brauhaus Wandlitz we will enjoy some food and cold drinks and reminisce about the day. There is a Veggie-friendly Menu. If you like beer, you will love this place! They have different sorts of home-made beers. **04:30 PM:** Arrive back at Wanlitz train station and proceed to bus stop to catch Bus (Bus 894) to Bernau and then onwards from there to Berlin Hbf. **6:00 PM:** Arrive in Berlin Hbf **What is included?** * Community leader & guide for the entire duration. * Transportation to and from Berlin (based on the ticket option selected). * Access to google photos album dedicated for this trip for sharing all your amazing pics & videos from the trip. * Access to a WhatsApp group for confirmed participants. **Note:** Please contact us immediately if you do not have WhatsApp & we can make alternate arrangements from our end to ensure you do not miss out on any communication. **Future Trip Updates:** Please do join our WhatsApp/ Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [Whatsapp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

Hike along the Polish border to Germany’s oldest-running monastery, through the Neisse valley, and the Lusatian forests. TICKETS AVAILABLE [HERE](https://www.eventbrite.de/e/marienthal-monastery-and-eastern-valley-spring-trails-tickets-1983248894832?aff=oddtdtcreator) *Walk through some of the most pristine woodlands in East Germany, along the mystic woodlands of the Neisse valley, cross the border into Poland, and capture some of the delicate beauty of this untouched borderland. Along the way, we will see the renowned gardens of the Marienthal monastery, some of the region's best vineyards, and dine in historic kitchens.* Hike Distance: 15km Difficulty: Intermediate Needed: Hiking clothes / shoes (passport) WHY GO? With Spring on the way and winter finally being put to rest, it's time to go outside and venture out into nature. This 15km forest hike journeys through some of the most beautiful nature spots in East Germany. The Neiße has carved a picturesque valley with river meadows, wooded slopes, and natural riverbanks that feel wild and peaceful, with a landscape shaped over millennia. The walk starts in the Polish town of Krzewina Zgorzelecka, heads through the historic town of Ostritz, and around and over the St. Marienthal monastery, one of the oldest continuously operating Cistercian monasteries in Germany. The hike carries along a pilgrimage route, and along the way, there are also small historic landmarks and educational points, including old crosses and views of both German and Polish landscapes along the river. The hike is a chance to leave the city, connect with a bunch of like-minded people, and breathe some of the fresh, cool air. And to cap the trip off, we’ll spend time in the monastery, enjoying lunch in the traditional kitchen. **WHAT ARE SOME OF THE HIGHLIGHTS?** * Kloster St. Marienthal: Germany’s oldest-running Cistercian monastery that dates back to 1234, with its picturesque monastery and garden * Neiße River Valley: It’s one of the most beautiful areas of nature, untouched, littered with hillsides, industrial relics, and local education centers. * Ostritz: Perched on the Polish border, this ancient Lusatian town typifies the architecture and history of the local area, with its quaint roads and beautiful town square. * Germany’s Easternmost Vineyard: Right next to the monastery grounds is a small historic vineyard — the easternmost in Germany. It’s a surprising sight in this far-eastern corner of Saxony and adds a Mediterranean touch to the landscape. **Tour Guide** Tour will be led by travel author and guide Dan Cole, who has worked previously for Lonely Planet, Easyjet Magazine, and Lufthansa, and has several published travel guides about Berlin and beyond.

Step into the wild, breathe in the crisp morning air and let nature guide your soul on an unforgettable journey! Join Happy Trails on 28th March for an exhilarating yet peaceful hiking experience that blends adventure with mindfulness. Whether you’re a seasoned trekker or a beginner, this trail is designed to offer breathtaking views, rejuvenating solitude and a chance to reconnect with nature. *Sign up now and take that first step.* Register here : https://www.desipass.com//events/events-details?eventId=01KHYGB4JRZD5SFE5YDE5RGE5B ***TRAIL DETAILS:*** ***Difficulty Level: Easy*** ***Date: 28th March 2026*** ***Starting point A: Berlin HBF (Central station)*** ***Time: 6:00 Am Onwards (Total Trail will take 8 hours starting from Berlin and coming back to Berlin)*** ***Starting point B: Dresden Neustadt*** ***Time: 10.00 Am*** ***Finishing Time : 21.00 Berlin Hbf*** ***Location: BASTEI BRUCKE*** The price is **inclusive of Ferry Tickets.** The journey will start from Berlin Central Station with train. We will get down at the nearest station to the Saxon Swiss & the Bastei Brücke trail will start. Once we get down we will be walking towards the Bastei Brücke, while on the way there is a short Ferry ride which is included in the ticket. On our way back is the same journey and we will end the journey in Berlin itself. ***Children will also be ticketed for this trip.*** ***If you do not have Deutschland Ticket contact us before 25th of March.*** *Exact meeting point and rest details will be informed via Email after complete registration.* *WhatsApp group will be created for better communication.*

=== THE TOUR === On Saturday I'll drive to Liepnitzsee for a swim and a short picknick on the lake. I have a car and I wouldn't mind some company. We will depart at 10:00 (sharp) and drive to a parking space near the lake. From there it is a 10 minute walk. I have to be back in town by 15:00. Note that the place is remote. There are no facilities. You have to bring everything you need. === WHAT TO BRING === • Swimming wear, towls, etc. • Water, drinks and food • Good mood • 5 Euros for fuel and parking fees === NO-SHOW POLICY === I enforce a zero-tolerance policy on no-shows and last-minute cancellations. If you RSVP and don't show up, you will be removed from the group. If your plans change, please cancel early enough to make your seat available for someone else.

We will meet next to the restrooms at the [Big Meadows Picnic Area](https://www.metroparks.net/wp-content/uploads/2022/06/HBK_Web_1980.png). They're all the way at the back of the park, and they can be found at coordinates [40°09'06.6"N 83°02'30.2"W](https://www.google.com/maps/place/40%C2%B009'06.6%22N+83%C2%B002'30.2%22W/@40.151828,-83.0423587,214m/data=!3m2!1e3!4b1!4m10!1m5!3m4!2zNDDCsDA5JzA4LjAiTiA4M8KwMDEnNDUuMSJX!8m2!3d40.1522222!4d-83.0291944!3m3!8m2!3d40.151827!4d-83.041715?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D) (near the playground and the zip line). We'll hike about 5 miles at [Highbanks Metro Park](https://www.metroparks.net/parks-and-trails/highbanks/) on the Dripping Rock and Overlook Trails. Afterward, we'll head over to [Olentangy River Brewing](https://www.olentangybrew.com/) for drinks, coffee, or food (their Sunday [food truck](https://www.olentangybrew.com/eventsandfood) is Venezuelan and always gets good reviews). The actual address of the brewery is [303 Green Meadows Dr S, 43035](https://www.google.com/maps/place/303+Green+Meadows+Dr+S,+Lewis+Center,+OH+43035/@40.1551938,-83.0144045,17.25z/data=!4m6!3m5!1s0x8838f395cef06c97:0xe407de61b3e30069!8m2!3d40.1551765!4d-83.0124352!16s%2Fg%2F11c26jc7j9?entry=ttu). If you can't make the hike, we should be there by noon. **How to find our starting point in Big Meadows:** If you are new to Highbanks, the Big Meadows picnic area is 1.5 miles into the park just after you turn into the park off of U.S. Route 23. That is, after you enter the park, drive a mile and a half into the park. You will come to a crosswalk with a yield sign in the middle of it (this is not to be confused with the first such crosswalk you come to just in front of the Nature Center, which you arrive at maybe a quarter of a mile into the park). Just after this second crosswalk, make a left. Then make another almost immediate left into the parking lot on your left. There you will see the jungle gym and the kiddie zip line to your left. I will be just in front of the restrooms just a bit further down from the jungle gym and picnic shelter; the restroom building will also be on your left.

Join us for a flat 2.6 mile hike along the Alum Creek Trail from the rear parking lot of the Easton Hilton Garden Inn to the Strawberry Farms Park and back. This scenic trail along Alum Creek is a gem. Come and hike it with us!

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles. Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.