Indoor Cycling

Learn about the different moves you can do when you're in a hiccup! Feeling a little pumped in your forearms? We'll show you the secret to resting effectively too! ### **Address** 18 Tai Seng St, #01-09, Singapore 539775 ### **Schedule** Saturdays 11AM - 12PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**Every Friday & Sunday \| All Levels Welcome** Reconnect with your body, breath, and nature through a grounding Hatha Yoga practice set in the lush greenery of Singapore Botanic Gardens. This class is designed to energise the body, calm the mind, and leave you feeling refreshed and centred for the day ahead. **What to Expect** * **Kriya (breathing techniques)** to cleanse and detox the body * **Hatha Asanas** to stretch, strengthen, mobilise, and relax the body * **Pranayama & long mindful relaxation** to quieten the mind and reduce stress * Gentle guidance with **variations for every body**, including complete beginners No prior yoga experience needed. We have been practising there since 2018. If you’ve never done yoga before, you are most welcome 💙 **Class Schedule** **Friday** * 7:15am – 8:15am * 9:00am – 10:30am **Sunday** * 8:00am – 9:30am *Other weekday classes are also available and taught by other teachers:* * Monday: 8:30am – 9:30am * Wednesday: 7:00am - 8:00am **Fees** * **$40 per person (single drop-in)** * Class packages available on[ www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) **Meeting Point** * Meet **10 minutes before class** * **Botanic Gardens MRT, Exit A (Level 1)** **What to Bring** * Comfortable exercise clothing * Yoga mat * Towel & water bottle **How to Reserve Your Spot** Your spot is **only confirmed after WhatsApp confirmation from the host**. -> **WhatsApp Hwee:**[ +65 9646 9599 ](https://wa.me/6596469599) -> Or purchase a ticket via [www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) Follow on social media: Instagram & Facebook: **@NamasteWithHwee** **About the Instructor – Hwee Hwee** Hwee is a yoga instructor who hurt her wrist, dampening her asana practice and just could not recover it 100% with physiotherapy and Traditional Chinese Medicine. A calling drawn her to **Reiki healing** and her recovery progressed so much more! Hwee is an advanced Reiki Level 3 practitioner. With yoga, Hwee fell in love with the **low impact** workout (which was gentle for her teenage injured lower back). Wanting to know yoga beyond the physical aspects (asanas), she went to one of the oldest yoga school in world, G.S. College of Yoga and Cultural Synthesis, Kaivalydham in Lonavla, Pune, India in 2017 and attained her Hatha Yoga teaching certifications from both Kaivalydham and Quality Council of India (QCI) by Indian Yoga Association. Hwee is also into meditation since 2013 and with Hatha Yoga now, the practice between asana (physical exercise) and meditation has integrated into one. > *“We don’t do meditation — meditation happens to us.”* Join Hwee for a nourishing outdoor practice of yoga, pranayama, and gentle healing. Hwee also speaks **Chinese & Japanese.** Instagram & Facebook: **@NamasteWithHwee** [https://www.facebook.com/namastewithhwee/](https://www.facebook.com/namastewithhwee/) [https://www.instagram.com/namastewithhwee/](https://www.instagram.com/namastewithhwee/) [www.namastewithhwee.com](www.namastewithhwee.com)

This is a group class conducted by MBPSPORTS qualified coaches. It is guided by MBPSPORTS Coaching Methodology and Federation of international Padel Guidelines. These sessions include an overview of strokes, court positioning, scoring and basic tactics of the game of Padel. It is a practical session that offers an opportunity to be guided in the fundamentals and is a chance to meet others of similar level & competencies. (Min 3 persons to start). ### **Address** 6 Raffles Blvd, Level 4 Marina Square Rooftop, Singapore 039594 ### **Schedule** Saturdays 530PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

This class focuses on the fitness aspect of Taekwondo, using its dynamic movements to build strength, flexibility, and cardiovascular endurance. Students will engage in high-intensity drills, including kicking, punching, and conditioning exercises. This class is perfect for individuals looking to improve their fitness while learning basic Taekwondo techniques. No previous martial arts experience is required, and the focus is on fun, high-energy workouts that will challenge both beginners and seasoned athletes. We welcome all ages individuals/groups to join in the class. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * Please come in long pants for the lesson. ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

This lesson is for you if you have tried Padel and are still familiarizing yourself with the game. You will learn more about: 1. Keeping the ball in play - Consistency 2. Court positioning - Positioning net and back court 3. Swing through when striking the ball - Main shots from back and net court 4. Directional control and shot placement 5. How and when to lob 6. How to return the ball off the back glass and when to do it. ### **Address** 392 Havelock Rd, Singapore 169663 ### **Schedule** Fridays 530PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class. ###

Come join us for an evening wind down walk after work - a pause in the bustle of the week to breathe, stretch your legs, and unwind with good company. You can chat, listen, or walk quietly - all are welcome. **How it works (super simple):** * **5 mins** * We’ll meet, say quick hellos, and wait for individuals who may have difficulty finding the location (please understand that we will move off after). * **40 mins** * We’ll walk from Vivo City to Labrador Park (and back) with a beautiful sea-line (3km, \~5000 steps). Optional dinner if there's group interest. * Feel free to get to know others on the walk. Some optional light prompts on hand are... sharing a question or thought that you're hoping to reset from today, a hobby that you've been exploring, music preferences, latest quirky obsession etc. Leave some mental load behind. **A quick note:** * This isn’t a networking or sales event. Please no pitching, recruiting, or solicitation. No pressure at all to introduce yourself through work. * Priority to folks who have attended a session previously. Please update RSVP if you can't make it so we can gage the group size prior. * Will keep a lookout for weather forecast in case there's rain to be expected in the area. **Friendly Reminders:** * Do come in comfortable footwear. * If possible, leave bulky equipment behind. * Have fun, feel the breeze, and unwind...

We mainly use **Reclub** for sessions, though Meetup sign-ups are available as well. Slots are secured only upon payment. Please send me proof of transfer for both parties easy reference . If you don't hear back from me after paying, please reach out at **81052435 (WhatsApp).** —————————————————————— 📍 VENUE & SETUP • Location: The Sport Arina (Indoor Aircon Court) • Courts: Executive 11 & 12 • Capacity: Limited to 12 players ————————————————————————————— 📸 Group Photo: A quick group shot will be taken 30 minutes into the session once everyone arrives! ————————————————————————————— 🖥️ GAME FORMAT • Rally to 15 | Sudden death (No deuce) • Winner stay and split, max 2 games • Ball: X-40 Outdoor ball ————————————————————————————— 💰 PAYMENT & REGISTRATION • Fee: SGD 13 • PayNow: 8105 2435 (Jayden Nee) • Reference: Please put [Reclub Name, Session Date & Time] ONLY. • Status: ** Requested/Onhold: Do not pay yet. ** Waitlisted: Payment required to secure slot. • Refunds: Only applicable if a substitute player is found within cancellation freeze period. ————————————————————————————— 🗽 PLAYER REQUIREMENTS • Bring your own paddle and water. • Attire: Proper sports wear & non-marking shoes are mandatory. • Warm up and briefing starts 5 mins before the session. ————————————————————————————— 💰 REFUND POLICY • Refunds will only be made if a substitute is found within cancellation freeze period ————————————————————————————— ⚠️ TERMS & GUIDELINES • Host Rights: Format may be adjusted based on turnout or injuries. • Safety First: Play within your limits. Rest if you feel unwell. • Personal Property: Host is not responsible for any loss or damage. • Showering facilities available at one of the special needs toilet.

**For ages 4 and above.** Beginner classes will emphasize on fundamental skating techniques which will equip you with basic skills such as stopping, turning and speed control. Intermediate classes will tap onto the basics and expand the skills with diverse alternatives that will bring you to the next level of skating independently. Expert classes are for students with the bare minimum for outdoor skating and would like to take it to a higher level. There is no fixed number of classes for each level as we understand the learning rate of every individual varies. Hence, our instructors will provide the necessary tips and advice curated specifically to your learning needs. ### **Address** 3 Ang Mo Kio Street 62, #02-13, Singapore 569139 ### **Schedule** Fridays 6PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class. ###

RSVP to reserve early ( pull you in the watapp group) If any clarification watapp: 81817555 Tony *** This is to inform you that registration for the Western Sichuan Ride will open in one week. Please contact one of the organisers below so that we can add you to the group chat for updates and information from the Host local travel agent regarding registration procedures and trip details. Host 1. Tony Chen – Phone: 65-81817555 2. Michael Tan – Phone: 65-92397615 Overview This is a very special and unique 9 days cycling in the western Sichuan ( Tibetan). Riding about 400km cycling through various terrains and amazing famous sites like a local with lots of chances to interact with local people. This trip is specially designed for those who love to explore on 2 wheels and travel like locals. You will experience Tibetan life styles in many areas. The Tibetan people; cattle; fresh air; cool breeze; blue sky and thousands of twinkling stars will relax your body and mind. April is in the middle of the best cycling season in this part of China. This is a great trip to give yourself a chance to discover the joy of bicycle and diversity of our culture in just eight days. Day 1: Arrive Chengdu Upon your arrival at Chengdu International Airport you will be picked up and transferred to hotel and have a welcome dinner . Overnight: Chengdu, Accommodation: Hotel Day 2: Chengdu - Wolong - Mt Siguniang - Xiaojin County - Danba ( Coach -- 345km ) Take coach from Chengdu to Panda Reserve in Wolong for lunch, where there is a rich diversity of species and topography. After lunch, we will be going through the mountain pass of Balangshan where the view is stunning beyond words. If the sky is clear, we will be able to see Mt Siguniang with its four spectacular peaks covered in snow. We should arrive at our destination of Siguniang at about 4 o’clock. Day 3: Xiaojing-Danba ( Riding 60km ) Today will be our first day of riding. We will be riding towards a very beautiful Tibetan town, Danba, which is 2600m above sea level. Then we will head to Zhonglu village and visit the first Nature Education and Community Development Centre in Zhonglu village. https://a248.e.akamai.net/secure.meetupstatic.com/photos/event/3/e/e/e/600_456136110.jpeg Day 4: Danba - Yak Valley - Mt Yala Viewing Deck - Geda Pass - Bamei Town (Total 86km ) We will ride at slow pace along a river after breakfast going up a gentle slope to Yak Valley where we will take a photo break, continue our ride to “camp house”). after lunch we will register at the forests checkpoint. Today’s greatest challenge is the slope after checkpoint. It is steeper and harder, however, the reward will be the happiness and satisfaction when we get onto the viewing deck of Mt Yala. Day 5: Bamei town - Tagong town ( 28km ) After breakfast, we will visit Huiyuan temple, and return to Bamei town for lunch. We will ride 28km to Tagong town after lunch. Togong has spectacular scenery of grassland and Mt Yala, and an ancient temple standing still after all the vicissitudes. We will stay in Tagong town for the night. Day 6: Tagong town - Tagong grassland - Kangding airport - Airport pass - Zhonggu village ( 76km ) Pedal all the way up to the highest airport on earth (4002m above sea level) alongside the Tagong grassland where we can see packs of yaks wonder around on both sides. After reaching the Airport Pass at the altitude of 4002m, we will go downhill to Zhonggu village and stay there for one night. There we can see Honghai Lake on the mountain on our way to Zhonggu, and enjoy a hot spring facing snow mountain, ease your body and mind. Day 7: Zhonggu village - Mugecuo - Kangding ( 39km ) Ride 12km to Mugecuo scenic area and we will get onto tour bus to do some sightseeing in the area. We will leave in the afternoon, and get back on our bikes at the entrance heading for Kangding. All the way downhill and is quite relaxing. This cycling comes to an end when we reach the “junction” of Han and Tibetan cultures. Day 8: Kangding - Chengdu ( 330km) we will be transporting back to Chengdu from Kangding. In the evening we will have a final group meal in Chengdu, eating Sichuan’s famous Hotpot dish in a traditional restaurant. Day 9: Chengdu Departure We will drop you off at Chengdu International Airport in good time to catch your flight. Included are: Airport Pickup Private bus from Chengdu to starting point and back from end point Full Support with mechanic the entire trip Bilingual local guide All Meals include welcome and celebration dinner All Accommodations Admission tickets Excludes : Rental Bike or Own bike (MTB preferred) Air Ticket Visa if required Travel Insurance Personal expenditure Bike helmet ================================================================= Cost : Tba Payment : 81817555 Chen kam kin

**For ages 4 and above. Adults are welcomed too.** Beginner classes will emphasize on fundamental skating techniques which will equip you with basic skills such as stopping, turning and speed control. Intermediate classes will tap onto the basics and expand the skills with diverse alternatives that will bring you to the next level of skating independently. Expert classes are for students with the bare minimum for outdoor skating and would like to take it to a higher level. There is no fixed number of classes for each level as we understand the learning rate of every individual varies. Hence, our instructors will provide the necessary tips and advice curated specifically to your learning needs. ### **Address** 3 Ang Mo Kio Street 62, #02-13, Singapore 569139 ### **Schedule** Fridays 4PM - 5PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**Follow us on instagram @blacksleisure for directions to venue and more info!** Or refer to video here Public Transport https://youtu.be/jJs5TaGIPfs?si=KXXIUgVuW5GApZgV By private car https://youtu.be/xJP9H9hsXyU?si=4RcDGw5cLyPOvvma **Come join us for a session of leisure floorball to make new friends and workout!** 🍪All levels of expertise, age group and gender are welcomed. 🍪No experience needed. 🍪Come dressed in sports attire will do! 🍪Equipment will be provided. 🍪 A small fee of $5 only We also offer opportunities to play competitively. We have 3 men league teams and a ladies league team. We want to build physical and mental fitness through sports and start a ladies competitive team in the near future. PS: Beginners are encouraged to come earlier 10 mins for introduction to sport. There will be a section of court used for training of newbies. Pls only rsvp if you are sure to turn up so as not to hog slots for others.

Join us for an inclusive pickleball session designed for beginners! It is the perfect environment to learn the basics & sharpen your skills during open play. Event Details: · Date & Time: Sunday, 5th April, 2PM - 4PM Location: 21 CANBERRA LINK BUKIT CANBERRA SPORT CENTRE SINGAPORE 756973 (Convenient indoor court, near Sembawang MRT) · Cost: S$25 per person Registration: Spaces are limited and filling up. To confirm your attendance, please complete payment via PayNow to the number below. **· PayNow to: +65 9880 1398 (Slim)** What to Bring: Please come with appropriate sports attire, water, a towel, and a positive attitude. Paddles and balls are provided. Come discover why everyone loves pickleball! We can't wait to see you on the courts! *No refund policy, but feel free to find your own replacement.* Health & Safety Disclaimer: By participating in our pickleball games, you acknowledge that this is a friendly, voluntary activity involving physical movement and occasional competitive energy. Please play within your limits, stay hydrated, and be mindful of others on the court. We are not responsible for any injuries, paddle-related pride wounds, or unexpected bursts of athletic greatness. Warm up, play safe, and most importantly, have fun !!!

Welcome beginners and intermediate to join us. Please pm me to confirm your slot, or feel free to reach out if you have any enquiries. thanks 😊 Add my xiaohongshu id: 27421369691 欢迎新手 / 中等水平球友加入我们！如果有什么问题可以私我， 谢谢～ 欢迎加我小红书ID: 27421369691

When was the **last time** you went roller skating? **For most people**… middle school. Let’s bring it back. Music. Lights. Good vibes. **No experience needed**. Most people who attend come alone, and **many haven’t skated in years** — that’s what makes it fun. Expect laughs, **a few wobbly legs at first**, and a surprisingly great workout. This isn’t just skating—this is a group. Most people come alone and leave with people to skate with.” 📍 **Skate Zone 71**⏰ **Meet:** 8:20 PM (Arrive before 8:35) 💰 **Cost at the door** $13 admission $6 skate rental (or bring your own Free) Bring cash — I can often get our group a **$2 discount**. Possible drinks after depending on interest. **Spot Guarantee** RSVP on Meetup is free, however this is a ticketed event. A small contribution helps keep events sustainable and ensures those who RSVP actually show up. Include your Meetup name + event name in the note. Please send **$2 to guarantee your spot**. Venmo (preferred) or PayPal @WiseUnlimitedLLC Actual links listed below in the comments Include your Meetup name + event name in the note. **Stop scrolling. Start doing stuff.**

We're working on some great speakers for the April meeting. Agenda TBA: 11 Welcome 11:15 Michael Franchino - Using MCP in BC: Turning AI from Novelty into Tooling Noon - Networking Lunch 12:30 Dan Gianguilio - D355 WMS Session 1:25 Third Session 2:00 Closing Remarks You're invited to Indiana D365 April User Group Meeting Wed Apr 22, 2026 11:00 AM—1:30 PM (EST) https://teams.microsoft.com/l/meetup-join/19%3ameeting_NDQ3M2ExZWMtNzg5YS00N2M3LTkyNTItZmY0M2Q2NWFmYzBl%40thread.v2/0?context=%7b%22Tid%22%3a%22b4c9f32e-da17-4ded-9c95-ce9da38f25d9%22%2c%22Oid%22%3a%2267db4a27-1865-4ea7-bb20-a28137a8aa56%22%7d Tap on the link or paste it in a browser to join.