Joyful Living

GRAVA plays crushingly heavy and atmospheric sludge metal, where abysmally heavy riffs, pulsating bass, and apocalyptic drums collide with two raw vocal styles. DYING HYDRA is a three-headed giant that has risen from the Copenhagen underground. This heavy and explosive trio aims to paralyze the masses with their distorted, gritty, and epic take on sludge/stoner/doom metal. (translated with DeepL!) Thank you for your attention to this matter - it does matter! **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** **Meetup Attendance policy** We understand that life happens and things change, but please try and let us know if you’ve signed up to an event but won’t make it. Otherwise, we might spend the entire night worrying about you. Serial offenders will be marked as non-attendees, just so that our hard-working hosts know not to spend too much time waiting for/contacting them. Group rules (TL;DR – Don’t provoke unnecessarily, but also don’t be a massive snowflake.) This should be self-explanatory to anyone accustomed to conducting themselves in society, but let’s set it out in writing anyway. Just be excellent to each other. Respect the diverse range of nationalities, personalities, and music tastes represented in the group. Unacceptable behaviour includes, but is not limited to: Racism, Sexism, Ageism, Classism, Ableism, Genreism, Homophobia, Xenophobia, Making people feel in any way uncomfortable, Trolling, Shameless advertising, Causing avoidable arguments, Not taking a joke. NB. Swearing is allowed. Otherwise, we would have to kick ourselves out of the group, but swearing with the intent of causing offence is not ok.

**Are you currently between jobs or looking for your next big challenge?** Being "in-between" jobs can be a solitary journey, but it doesn’t have to be. This Friday, join us for a relaxed networking event designed specifically for those looking to expand their professional circle and build new friendships while navigating the job market. **Why join us?** * **Expand Your Network:** Meet people from different industries who might have the lead on your next opportunity. * **Peer Support:** Share experiences, tips, and resources with others who are in the same boat. * **Build Friendships:** Beyond "business cards," this is a space to find community and positive vibes. * **Copenhagen Scene:** Enjoy a coffee in a friendly environment and get out of the "home office" for a few hours. Whether you are a designer, a developer, or a manager, everyone is welcome. Let’s turn "unemployment" into an opportunity for "new connections." **When:** Every Friday **Where:** Yum & Yoga, [Alliancevej 22, 2450 København](https://www.google.com/maps/place//data=!4m2!3m1!1s0x465255e7ef260131:0x8624f5d7b4d83852?sa=X&ved=1t:8290&ictx=111) **What to bring:** Your positive energy (and maybe a link to your LinkedIn/Portfolio!). *Let’s grow together!*

Stop by and meet people in a positive and save space, very Friday at 8:30 pm just after our abstract workshop we start our **Speed Portrait and Cocktails event.** Before continuing your journey into the vibrant Copenhagen we invite you for a creative stop, to develop some quality interaction and create a truly hygge atmosphere in an artistic space. Set in a contemporary art gallery turned into a creative studio for the night, our **Speed portrait & cocktails** event blends with the city night life adding to Copenhagen artistic vibe and cozy atmosphere. An event that mixes caribbean hospitality, minimal aesthetic and Copenhagen coziness. As well we offer locals and temporary locals an artistic retreat from the intensity of the city. Note: Some materials are free but not the drinks.

Join Bien Contemporary for a unique evening of creativity where painting meets cocktails! Unleash your artistic side in a relaxed and social atmosphere, perfect for both beginners and experienced artists. Sip on delightful cocktails while our talented instructors guide you through a step-by-step painting session. Immerse yourself in the world of art as you create your very own masterpiece while mingling with fellow art enthusiasts. This event combines the perfect blend of artistic expression and socializing, making it an unforgettable experience. Don't miss out on this opportunity to unwind, unleash your creativity, and indulge in some delicious cocktails at Bien Contemporary's Painting & Cocktails Night! Get tickets online here - https://biencontemporary.dk/event/

**Join us at Copenhagen Co-working & Coffee!** If you are a Remote worker or Entrepreneur of any kind, let's connect and co-work together! It's sometimes easier to focus & more enjoyable to work when others around you are working too! Anyone and everyone is welcome to join, bring a friend, and let's get some work done! Get 10% off at Espresso house if your part of the meetup 😁

Hey all Im recreating this group again, lets meet at Paddys for drinks and meet people! Usually we end up going dancing elsewhere. Hope to see you :)

**“The Philosophy of Happiness (!) — From Buddha to Brain Scans”** Meaning, Pleasure, Discipline, Faith, and What It Means to Live Well Everyone wants to be happy—but no one seems to agree on what that actually means. Is happiness inner peace or external success? Pleasure or purpose? Detachment, discipline, faith, or self-optimization? Across history, cultures, and now science, radically different answers compete for our attention. This isn’t a self-help workshop or a mindfulness class. It’s a philosophical conversation about happiness as an idea, a practice, and a social goal. *** **Topics we’ll touch on:** * Buddha and the end of suffering: desire, attachment, and liberation * Stoicism: control, resilience, and emotional discipline * Hedonism: pleasure, limits, and whether “more” ever satisfies * Religion and happiness: salvation, meaning, and transcendence * Modern self-help: empowerment, illusion, or coping strategy? * What does science say? Brains, dopamine, habits, and well-being data * Can a society be “happy”—and should happiness be a political goal? * And finally… is happiness something to pursue, cultivate, accept—or stop chasing altogether? Casual discussion. No philosophical or scientific background required—just curiosity and lived experience. Whether you feel content, restless, skeptical, or searching—you’re not alone. Let’s explore happiness not as a slogan—but as one of humanity’s oldest and hardest questions.

ENG The topics we will vote to discuss are Emotional presence / mindfulness, Apathy / indifference and Emotional saturation. 1 emotion topics and 2 personal challenges topic to vote for discussion. We will try as a group of random people to sit down and talk about emotions or personal challenges. Not necessarily to find a solution or an improvement, but to share perspectives and maybe discover new perspectives. Some people like to talk, some like to listen, at the start of each event, declare if you would prefer to participate in the discussion or prefer to listen in and chime in with an occasional question. If only danish speaking people are coming we will speak danish, if there are non danish speaking people coming we will speak English. DK De fag vi skal stemme om at diskutere er Følelsesmæssig tilstedeværelse / mindfulness, Apati / ligegyldighed og Følelsesmæssig mætning. 1 følelse fag og 2 personlige udfordringer fag at stemme mellem at diskutere. Vi skal prøve som en gruppe af tilfældigvis folk at tale om følelser eller personlige udfordringer. Ikke nødvendigvis før at finde løsning eller en forbedring, men før at dele perspektiv og måske finde nye perspektiv. Nogle personer kan lide at tale, nogle personer kan lide at lytte, I begyndelsen af hver diskussion, erklære hvis du vil deltage I diskussionen eller lytte og komme med nogle spørgsmål under diskussionen. Hvis det er kun dansktalende der kommer så snakker vi dansk, kommer det ikke dansktalende så snakker vi engelsk.

Psychedelic Action Vol.1 @ Operaen, Christiania. let's meet at the opening time at 20.00 then between 21.00 and 21.40 I will disappear for a little. the entrance is 70 DKK on pre-sell, and 90 DKK at the door (at the door only cash, at the bar cash and card). more info about the bands: https://facebook.com/events/s/psychedelic-action-vol1-operae/1298445105428108/ -------------------------------------- -------------------------------------- Meetup Attendance policy We understand that life happens and things change, but please try and let us know if you’ve signed up to an event but won’t make it. Otherwise, we might spend the entire night worrying about you. Serial offenders will be marked as non-attendees, just so that our hard-working hosts know not to spend too much time waiting for/contacting them. Group rules (TL;DR – Don’t provoke unnecessarily, but also don’t be a massive snowflake.) This should be self-explanatory to anyone accustomed to conducting themselves in society, but let’s set it out in writing anyway. Just be excellent to each other. Respect the diverse range of nationalities, personalities, and music tastes represented in the group. Unacceptable behaviour includes, but is not limited to: Racism, Sexism, Ageism, Classism, Ableism, Genreism, Homophobia, Xenophobia, Making people feel in any way uncomfortable, Trolling, Shameless advertising, Causing avoidable arguments, Not taking a joke. NB. Swearing is allowed. Otherwise, we would have to kick ourselves out of the group, but swearing with the intent of causing offence is not ok.

Many of us spend our days thinking, creating, responding, and solving. From morning to evening, the mind stays active while the body quietly holds tension. Spring is nature’s reminder that renewal doesn’t come from pushing harder, but from clearing space. Urban Spring Retreat is a half-day immersive experience designed for individuals who work all day and rarely take a break. This is an invitation to soften, reset, and realign with you and the season. You’ll be guided to release winter heaviness and welcome lightness mentally, emotionally, and physically. This is about practising supporting your nervous system, digestion, and inner rhythm as spring unfolds. You will be experiencing, **\- Ayurvedic tea ceremony** **\- Breathwork journey** **\- Healing Meditation** **\- Guided journaling** **\- Seasonal rituals** **\- Nourishing Ayurvedic lunch** **\- Time for reflection & connection** *** **Meet your guides** ***Nishadi*** Ayurvedic physician and wellness guide, supporting people in reconnecting with their body, digestion, and inner rhythm through seasonal rituals and mindful living. ***Missona*** Missona is a futurist and breathwork & meditation facilitator, weaving foresight and inner development into sensory inner journeys for reflection, presence, and depth. Together, we blend ancient wisdom with modern nervous system care into a grounded, accessible spring reset. 📆 28th March 2026 ⏰ 09:30 - 13:30 📍Danneskiold-Samsøes Allé 41, 1432 København K(Talent Garden CPH) 🎟️ 320 DKK **Click the link below , Get Your Ticket and Save your spot here👇** [Urban Spring Retreat](https://missona.understory.io/en/experience/29923aefa5e2ab99e6de103a0fa852ec) [#UrbanSpringRetreat](https://www.instagram.com/explore/tags/urbanspringretreat/) [#AyurGlow](https://www.instagram.com/explore/tags/ayurglow/) [#SpringReset](https://www.instagram.com/explore/tags/springreset/) [#SeasonalLiving](https://www.instagram.com/explore/tags/seasonalliving/) [#NervousSystemCare](https://www.instagram.com/explore/tags/nervoussystemcare/) [#MindBodyBalance](https://www.instagram.com/explore/tags/mindbodybalance/) [#AyurvedaLifestyle](https://www.instagram.com/explore/tags/ayurvedalifestyle/) [#BreathworkHealing](https://www.instagram.com/explore/tags/breathworkhealing/) [#MindfulPause](https://www.instagram.com/explore/tags/mindfulpause/) [#CopenhagenWellnessy](https://www.instagram.com/explore/tags/copenhagenwellness/)

Let’s go on an easy yet enjoyable walk from Klampenborg to Charlottenlund Fort. Along the way, we’ll see several sights: * The Hermitage Hunting Lodge, an 18th-century Baroque lodge in Dyrehaven, built between 1734–1736 for King Christian VI to host royal hunting banquets. * Open meadows * Jægersborg Dyrehave, where we’ll see deer * Charlottenlund Fort, built in 1886–87, it served as part of Copenhagen’s coastal defense until 1932 Meeting point: Klampenborg Station at 11:00 At the end of the walk, we’ll continue from Charlottenlund Fort to Charlottenlund Station (about 2 km). The trail can be found [here](https://www.alltrails.com/explore/custom-routes/klampenborg-station-charlottenlund-fort-1510a14?u=m&sh=ffd6up) We also have a WhatsApp group, don’t forget to join us: [https://chat.whatsapp.com/JB1GGoj3AGMAuZz98T40KE?mode=gi_t](https://chat.whatsapp.com/JB1GGoj3AGMAuZz98T40KE?mode=gi_t)

What happens when the mind becomes quiet enough to reveal something deeper? In this session we explore meditation not just as a technique, but as an experience. When the usual mental activity slows down, many people discover a surprising sense of clarity, stillness, and awareness that feels very different from ordinary thinking. This evening is designed to let you explore that shift directly. Rather than focusing on theory, the emphasis is on experiencing what becomes possible when attention turns inward and the mind settles. If you are curious about what meditation can reveal beyond relaxation or concentration, this session invites you to explore it for yourself. Come with curiosity — the experience will speak for itself. After the event, authentic oriental cuisine will be served free of charge for up to 10 participants. Participants are invited to stay, enjoy dinner, and continue the conversation in a relaxed atmosphere. Please sign up only if you plan to attend. We organize the event and prepare dinner based on the number of participants. If you are unable to come, please cancel your registration as soon as possible so someone else can sign up. IMPORTANT: Please bring something comfortable to sit on for meditation. A yoga mat, a cushion to sit on, and pillows or support for your knees can make sitting on the floor much more comfortable. Bring whatever helps you sit relaxed for a longer time. If sitting on the floor is difficult for you, chairs will also be available.

Please Note: only registered guests will be allowed to attend our meetings. 🎤 Looking to overcome your fear of public speaking and gain confidence in your leadership abilities?\*\* Look no further than Frederiksberg Toastmasters, a chartered club of Toastmasters International - the leading non-profit organization in public speaking and leadership development. 🌟 Practice your public speaking, communication, and leadership skills in a supportive and inclusive environment, guided by experienced mentors and utilizing the Basecamp curriculum. 🌱 Develop your ability to persuade, gain stakeholder buy-in, and negotiate with ease through regular speeches, evaluations, and leadership opportunities. 🤝 As a member of Frederiksberg Toastmasters, you'll join a community of like-minded individuals working towards the same goal: to become world-class communicators and leaders. 🗓️ We invite you to join us at our weekly meetings, held every Saturday from 11:00 to 13:00. We start on time. 🔍 A typical Toastmasters meeting is run like this: [Watch Video](https://www.youtube.com/watch?v=383gehepo8M) 📌 Meeting location: Please check our LinkedIn page: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters) 😊 As a guest, you'll have the opportunity to observe and participate in our meetings (voluntarily). Note that you will not be forced to speak if you don't want to. Typically, there will be around 20-30 people. 🗣️ You will witness the power of superior communication manifesting in the form of inspiring oratory and elevated storytelling that underpins world-class leadership. ✍️ Step out of your comfort zone and become the best version of yourself 🚀 Frederiksberg Toastmasters \| Home of Leadership and Public Speaking Toastmasters \| Where Leaders are Made 📮 frederiksberg@toastmasters.dk 🌐 Facebook: [Frederiksberg Toastmasters Facebook](https://www.facebook.com/FrederiksbergTM) 🌐 LinkedIn: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters)

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

I hope you'll join me at [Carfagna's](https://carfagnas.com/) AMAZING complex on Gemini/Polaris. *Live, local acoustic music during dinner.* **Come by early for happy hour til 6pm.** Or, join us for dinner; show time is 6-9PM, Thursday. Reservation at 6pm for 12 under Michele Z (overflow can linger near the bar). Each Thursday they host live music in their beautiful upscale bar at **Carfagna's Ristorante**; but you need to check out everything this place has to offer Italian under one roof!!

Let's mix and boogie! We'll start with social time over dinner/appetizers/drinks from 7:30-8:45pm. Then we'll get down with a great live old School 80s & 90s hip-hop, R&B band, [Old Skool](https://www.facebook.com/OldSkoolCleveland). **Cover Charge**: $15.00 cash at door. **Attire**: Dressy casual **Parking**: public parking lot in front of club. First time here? Lazy Chameleon is in a shopping center off Sawmill Pkwy. They offer good seafood dishes and typical bar food, too. [Lazy Chameleon](http://www.lazychameleon.com)

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).