Kayaking

**BOOK HERE**: https://sportas.co.uk/games/45338 **Game Description:** Come and play in a Mid-Intermediate & Above volleyball session in Canada Water 😎 PLEASE ONLY sign up to this session if you’re a Mid-Intermediate player or above! We have the right to cancel & refund you if we don’t think you meet this ability. You will be notified of this. We need to maintain the quality of the games and rallies - this is nothing personal at all. Directions: 🚶‍♂️10 minute walk from Canada Water tube station The entrance is via a car park and in the blue building. Please ask reception for help if needed. **Rules** \- 3 teams of 6 \- Games up to 15 points \- Max 2 games in a row \- Be positive and encouraging to all players 🧡

No events UFN until a temporary stand-in host is found. A nice pub to meet in near Oxford Circus for our group's weekly pub event. They have a nice menu with reasonable prices. It should be quieter on a Tuesday evening than near or at the weekend. Though I have an interest in Japan all nationalities of course are welcome in our group. There will be an Ayamei sign on one of the tables in the comfortable lounge upstairs. Any problems getting there or any questions my phone number is 07706964277. Bill No membership fees or event fees for this group by the way.

**BOOK HERE**: https://sportas.co.uk/games/50853 **Game Description:** We're the London Pirates basketball club and we're opening our doors to new players. IMPORTANT NOTE: this is a TRYOUT for people seeking to join a team for the 2026/2027 season. We're looking for people who know how to play organised basketball: spacing, ball movement, defence, the basics done right. Good attitude and team-first mindset essential. Come ready to compete and have fun. **Rules** The session will run approximately 30 minutes of warm-up followed by playing time in 4v4 and 5v5 formats.

Over the last nine years, Silverfit has been able to offer exercise to everyone over 50 in Brockwell Park. Together with Silverfit, I have done my best to keep the exercise fun for everyone, no matter if you are fit or not so fit, strong or not so strong, sporty or not so sporty. And, over all, I think we have done that pretty well! We have had some glorious years, and we made many, many friends over that time. Silverfit managed to keep it going through the good times and the hard Covid years, but unfortunately, the reality of the current economic climate is hitting Silverfit hard. Many councils and charities that have supported Silverfit over the years have stopped funding, and without funding, Silverfit just simply cannot keep going. Recently, they have had to take the hard decision to cut quite a number of their activities, and unfortunately, Nordic Walking in Brockwell park is one of the sessions that needs to be stopped. Yesterday afternoon was our last session for Silverfit. But…. I aim to keep your Tuesday walk going! So many of you love our Tuesday session, and it would just be too sad to stop completely. I would like to keep the Silver Tuesday session going under my own company, Fit and Happy Outdoors. Sadly, I cannot do this for free, as I do need to make a living. But in order to keep this session available for everyone, I plan to keep our Tuesday afternoon session at a highly reduced rate compared to my normal rates. New rates for our Silver Tuesday walks: 10 sessions for £45 (my normal rate is 10 sessions for £90). For those of you who struggle financially, I am happy to reduce this rate to £30, or even offer it for free. I can of course only do this if enough of you pay the normal rate, and I trust you will only ask for a reduction if you really need it. As I said, I do this for my living, but I don’t want money to be the reason you miss out on the benefits of Nordic Walking and spending time with our lovely group of friends. If you are already a member of Fit and Happy Outdoors and you pay monthly, then the Tuesday session is included in your fee. No extra payment is necessary (unless you’d like to sponsor someone who cannot pay) How does it work? 1) Please email me at Ailien at Fitandhappyoutdoors dot com, and let me know if you agree with me sending you an invoice for the full rate, or if you need a reduced rate. 2) I will then send you an invoice with my bank details on it. 3) Once I have received your payment in my bank account, I will hand you a 10-session card at the first session I see you 4) Every time you come walking on Tuesday, I will stamp your card 5) Once you have walked 10 times, I will send you a new invoice for the next 10. Payment: I really, really, prefer bank transfers. If you really do not do bank transfers, then you can pay me in cash. No cheques please (I really try to avoid having to go to the bank, it is just too much hassle). If you or a friend only comes once in a very blue moon, then they can pay £5 in cash for the session (only banknotes please. Help a girl out, I do enough weightlifting already 😊) Are you a walk leader? You are always welcome and do not have to pay me. I am grateful for your help! Do we still need to sign up? 1) Have your own poles? No need to sign up. But, if there is a weather warning, please check in with me as I might have to cancel and if I don’t know you are planning to come, I might not be able to tell you it’s cancelled 2) Happy to use the Meetup app, then sign up for your walk here? If you sign in, I will know you are planning to come, and it will be easy for me to let you know if I do need to cancel a session. 3) Need to borrow poles from me? Please text me ON THE DAY OF THE WALK to ask me to bring a set. My number is 078 078 3456 4. Just use normal text, no Whatsapp please, as I will probably miss your message. Any questions? Feel free to reply to this email, or text me on the number above.

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

**Our new Tuesday night aerial relaxation & yoga nidra experience with live ambient music, aromatherapy, and aerial hammocks.** **An Oasis of Calm in London** ### **AERIAL RELAXATION PODS - YOGA NIDRA 7:30pm-9pm session** **UPCOMING DATES:** * TUE, 8 Feb * TUE, 22 Feb * **IMPORTANT:** Please note your space is only confirmed once booked through Eventbrite. An RSVP on meetup is not sufficient to reserve a space, please book a ticket via Eventbrite, thank you! * **Please Book here:** [https://www.eventbrite.co.uk/e/730pm-9pm-aerial-relaxation-pods-yoga-nidra-sound-meditation-in-hammocks-tickets-258233953707](https://www.eventbrite.co.uk/e/730pm-9pm-aerial-relaxation-pods-yoga-nidra-sound-meditation-in-hammocks-tickets-258233953707) **💙 We also offer Aerial Relaxation Sessions on Thursday evenings:** * **For 7:15pm-8:30pm session, please book here:** [https://www.eventbrite.co.uk/e/84883457707](https://www.eventbrite.co.uk/e/84883457707) * **For 8:45pm -10pm session, please book here:** [https://www.eventbrite.co.uk/e/84878729565](https://www.eventbrite.co.uk/e/84878729565) **💙 We offer monthly 7:15pm-10pm 'System Reset' workshop** featuring Bioenergetic, Creative Flow & Aerial Relaxation Pods, next session on Thu, 17 Feb & 17 March - details and bookings here: [https://www.eventbrite.co.uk/e/123649855045](https://www.eventbrite.co.uk/e/123649855045) *➡️See all our upcoming wellbeing events calendar:* [ecstaticdancelondon.com/events](https://ecstaticdancelondon.com/events) **More details about Aerial Relaxation Pods, what to bring & safety guidelines - please scroll down. \*Respectfully Socially Distanced & Covid compliant\***

Join the Gayzelles (LGBT multi sports club) for a fun evening of paddling! Try a variety of bots, including kayaks, canoes, sit on top kayaks and stand up paddling boards - there is something for everyone No experience needed! Our friendly members will provide coaching and training. So whether you’re completely new or looking to build confidence on the water you’ll be warmly welcomed Cost £6 per person

A great way to experience kayaking on the Thames as a first timer or newish paddler with reasonable fitness (2hrs of actual paddling), with [Edge Progressive Paddling](https://edgepaddling.com/). The session will be led by a very experienced Coach who will keep you safe and provide instruction. Meet at the Kew Bridge arches (Brentford side - see map). We will paddle downstream with the tide, towards Barnes and then return with the tide. Boat, paddle & buoyancy aid will be provided. Dress for the weather: man-made fibres that don't hold water, waterproof if it looks like rain; for your feet closed toe shoes that you don't mind getting muddy e.g. old trainers, wetsuit boots or water shoes. You may get a bit wet so bring a change of clothing and shoes for afterwards. Changing facilities are available at the arches - arrive a little early please if you need to change beforehand. Cost £20. The cost of the taster session can be discounted from [annual membership](https://edgepaddling.com/membership/) if you join the club. Please arrive promptly or you may literally miss the boat. All participants must be able to swim. For more information on the club see [our website](https://edgepaddling.com/) and [facebook group](https://www.facebook.com/groups/edgepaddling/).

For more info and to book visit [HERE](https://adventurewomen.co.uk/upcoming-adventures-1/ola/services/hertfordshire-lee-valley-river-lee-nazeing-marsh-country-park-circular-18-km-moderate-saturday)

Departing from Lefkas, a lazy summer cruise around the turquoise waters of the lush green Ionian Islands. Kalamari & Greek Salad a plenty. Ideal for first time sailors and old hands alike. For more information visit: [https://www.sundowners.org.uk/the-ionian-islands-2026/](https://www.sundowners.org.uk/the-ionian-islands-2026/)

We will be meeting at The Racketeer! We will divide into smaller groups to discuss this month's book. It will be very obvious when you arrive to the pub, where our group is, but please feel free to give me a call if you are struggling to find us. For new members, shoot me a message on meetup and I will send through my phone number!

London Board Riders surf trip to Croyde. All abilities welcome. Lots of schools and rental shops. Can head down Thursday or Friday. Surfers and kitesurfers welcome, there are some great spots around. How LBR works? We don't charge any fees, you simply use this group to coordinate rides and accommodation with others to keep the cost down and have mates to do activities with. How to book? DM hosts Alistair or Kristen to be added to the trip chat. From there we can add you to houses and car sharing depending on availability. Rules? Please be respectful of others. No sexual harassment will be allowed - please come to any of the admins to report an issue. If you commit to a ride or accommodation and need to cancel for any reason, you must find a replacement to take your spot or pay your share.

Cruise up the Upper Alum Creek on your kayak through the Osprey viewing area, winding your way past the tiny village of Kilbourne, and then landing at Henmick Farm & Brewery for a lunch on their patio with a wide selection of beers. Chose from their several food trucks. Don't enjoy too much as we have to paddle, at least downstream, back to our launch site. We launch at 9:30 from the Howard Road Boat Launch of the Alum Creek State Park. Ample parking and a kayak launch. Kayaks or canoes advised. Recreational paddleboarders might have a tough-time with the distance and speed. Please arrive early enough to launch at 9:30. Bring a hat, sunscreen, bug spray, and something to cover up while at Henmick Farm.