Kayaking

If you want to take part in any of the following and are available on Tuesday evening from 7.00pm onwards then please RSVP this meetup and confirm which option you want to undertake. If you can not make this session but would like to book for future sessions on any Tues, Weds, Thurs and Weekends in advance email us. (Confirmation of booking is required before attendance) 1. Try Dive (PADI Discover Scuba) - Introduction to Scuba Diving - Official PADI intro – This is the opportunity to try the experience of scuba diving and all the kit - £60.00 (Tues, Mon, Fri, Sat & Sun) 2. Scuba Review - Scuba diving skills review in preparation for dive season or planned holiday - £100.00. (Based in West London (Tues, Wed & Thurs) so email me to arrange) 3. Full PADI Refresher Reactivate Course - £175.00. This includes full refresher and Re Active Touch (Theory refresh) (Tues & Sun) 4. Pool Session - To try out kit and spend some time in the pool - £30.00. LOCATION OF EVENT Address is Marshall Street Leisure Centre 15 Marshall St, London W1F 7EL The fantastic leisure centre at Marshall Street in Soho, London. These facilities are perfect for our group as it is very central and the facility has just been refurbished. These facilities are perfect for any introduction to diving. The pool depths range from 1 metre to 3 metres which is sufficient for all diving training requirements. Our central London dive courses take place just behind London's iconic Carnaby Street in the state-of-the-art £38m Marshall Street leisure centre, containing arguably the finest pool in central London. This 30m long pool gives students tonnes of room to swim around in, practice their skills and fine tune their buoyancy. The pool is constantly heated to 27 degrees celsius and has a study conference room. Alternative locations available upon request and arranged by email. West London - Unit 5, Chertsey Industrial Park, Chertsey, KT16 8FH South East & Kent – Weald Way, Caterham, CR3 6EJ PADI DISCOVER SCUBA - £60.00 A try dive is also available which is a taster dive so you can briefly experience being underwater with the equipment. Have ever wondered what it's like to breathe underwater? This is an ideal way of experiencing the under water world without having to commit to a PADI course like for example the PADI Open Water. You will be assisted by excellent qualified instructors who are trained to offer you the best experience and make you feel comfortable in the water allowing you to enjoy the experience. During the scuba diving try dive experience you'll learn how to use scuba equipment in a warm pool and get a quick and easy introduction to what it takes to explore the underwater world. There is nothing like breathing underwater for the very first time. It is the perfect preparation for the PADI Open Water Course. You learn the basics you need to dive under the direct supervision of one of our PADI Professionals. Learn what wearing scuba equipment feels like and how easy it is to glide around underwater while wearing it. Learn some basic skills and safety rules that will carry over to your full scuba certification course when you take the next step. All the equipment you will need is included in a Discover Scuba Diving experience. PADI REFRESHER DIVE/REVIEW - £100.00 If you are looking to go on holiday soon and have not dived for over a year then you will want to consider completing a scuba diving refresher course. This course will give you the confidence again prior to any planned holiday. If you haven’t dived for a while, or are a bit apprehensive about getting back in the water and want to freshen up your skills then a PADI Scuba Review is for you. Most dive centres around the world will insist that you complete a Scuba Review if you haven't dived for 12 months or longer. The course normally takes 3-4 hours. Please remember to bring along your PADI certification card and log book. PADI REACTIVE – This is the full PADI Refresher which includes refreshing of the theory as well. This is available at £175.00 and includes refreshing of all the dive skills and also the PADI theory refresh. POOL SESSION - £30.00 If you are looking to just spend time in the water and you are already qualified as PADI Open Water then you can join us for this session and spend time in the pool testing out kit and practicing. This way you will not have the pressure of group holiday diving and you can have around 1 hour 30 minutes to do what you want. If you want to undertake any of the above dives then RSVP and let me know which dive you want. All dives will need to be booked in by us and paid for so payment will be requested prior to the event itself once dive has been confirmed.

No events UFN until a temporary stand-in host is found. A nice pub to meet in near Oxford Circus for our group's weekly pub event. They have a nice menu with reasonable prices. It should be quieter on a Tuesday evening than near or at the weekend. Though I have an interest in Japan all nationalities of course are welcome in our group. There will be an Ayamei sign on one of the tables in the comfortable lounge upstairs. Any problems getting there or any questions my phone number is 07706964277. Bill No membership fees or event fees for this group by the way.

**BOOK HERE**: https://sportas.co.uk/games/45342 **Game Description:** Come and play in a Mid-Intermediate & Above volleyball session in Canada Water 😎 PLEASE ONLY sign up to this session if you’re a Mid-Intermediate player or above! We have the right to cancel & refund you if we don’t think you meet this ability. You will be notified of this. We need to maintain the quality of the games and rallies - this is nothing personal at all. Directions: 🚶‍♂️10 minute walk from Canada Water tube station The entrance is via a car park and in the blue building. Please ask reception for help if needed. **Rules** \- 3 teams of 6 \- Games up to 15 points \- Max 2 games in a row \- Be positive and encouraging to all players 🧡

Over the last nine years, Silverfit has been able to offer exercise to everyone over 50 in Brockwell Park. Together with Silverfit, I have done my best to keep the exercise fun for everyone, no matter if you are fit or not so fit, strong or not so strong, sporty or not so sporty. And, over all, I think we have done that pretty well! We have had some glorious years, and we made many, many friends over that time. Silverfit managed to keep it going through the good times and the hard Covid years, but unfortunately, the reality of the current economic climate is hitting Silverfit hard. Many councils and charities that have supported Silverfit over the years have stopped funding, and without funding, Silverfit just simply cannot keep going. Recently, they have had to take the hard decision to cut quite a number of their activities, and unfortunately, Nordic Walking in Brockwell park is one of the sessions that needs to be stopped. Yesterday afternoon was our last session for Silverfit. But…. I aim to keep your Tuesday walk going! So many of you love our Tuesday session, and it would just be too sad to stop completely. I would like to keep the Silver Tuesday session going under my own company, Fit and Happy Outdoors. Sadly, I cannot do this for free, as I do need to make a living. But in order to keep this session available for everyone, I plan to keep our Tuesday afternoon session at a highly reduced rate compared to my normal rates. New rates for our Silver Tuesday walks: 10 sessions for £45 (my normal rate is 10 sessions for £90). For those of you who struggle financially, I am happy to reduce this rate to £30, or even offer it for free. I can of course only do this if enough of you pay the normal rate, and I trust you will only ask for a reduction if you really need it. As I said, I do this for my living, but I don’t want money to be the reason you miss out on the benefits of Nordic Walking and spending time with our lovely group of friends. If you are already a member of Fit and Happy Outdoors and you pay monthly, then the Tuesday session is included in your fee. No extra payment is necessary (unless you’d like to sponsor someone who cannot pay) How does it work? 1) Please email me at Ailien at Fitandhappyoutdoors dot com, and let me know if you agree with me sending you an invoice for the full rate, or if you need a reduced rate. 2) I will then send you an invoice with my bank details on it. 3) Once I have received your payment in my bank account, I will hand you a 10-session card at the first session I see you 4) Every time you come walking on Tuesday, I will stamp your card 5) Once you have walked 10 times, I will send you a new invoice for the next 10. Payment: I really, really, prefer bank transfers. If you really do not do bank transfers, then you can pay me in cash. No cheques please (I really try to avoid having to go to the bank, it is just too much hassle). If you or a friend only comes once in a very blue moon, then they can pay £5 in cash for the session (only banknotes please. Help a girl out, I do enough weightlifting already 😊) Are you a walk leader? You are always welcome and do not have to pay me. I am grateful for your help! Do we still need to sign up? 1) Have your own poles? No need to sign up. But, if there is a weather warning, please check in with me as I might have to cancel and if I don’t know you are planning to come, I might not be able to tell you it’s cancelled 2) Happy to use the Meetup app, then sign up for your walk here? If you sign in, I will know you are planning to come, and it will be easy for me to let you know if I do need to cancel a session. 3) Need to borrow poles from me? Please text me ON THE DAY OF THE WALK to ask me to bring a set. My number is 078 078 3456 4. Just use normal text, no Whatsapp please, as I will probably miss your message. Any questions? Feel free to reply to this email, or text me on the number above.

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

Fun and experienced doubles badminton! We play over four courts each Tuesday, bring your own kit and racket. £9.00per person for 2hrs; quarterly payments should be discussed with Eli is desired. if less than 24 notice is given for a cancellation then the session fee will have to be paid. we need this so other people on the waiting list can attend. We play with plastic shuttle on most courts; feather available as advance request. Important note: Our club is paid for by individuals; as such your attendance and payment is required when making a commitments to play - as a matter of respect, please ensure that you consider this when saying you will attend. If you desire a PayPal link to make a payment please contact the Hosts first (these are personal payments). Please ensure you tell the host via the app, when any payment been made.

**SUMMARY (all info is approximate!)** **Distance**: 21km (13 miles) **Duration**: 6-7 hours walking **Grade**: Moderate **HIGHLIGHTS** * great views from Shoulder of Mutton Hill * forests coming into bloom * bluebells, spring flowers * forlorn paths * weird and wonderful moreland on Longmore Common * Sussex Border Path & budding rhododendrons, * country pubs for refreshments. We'll start our walk in Petersfield and head north to follow part of the 34 km (21 mile) Hangers Way - a long distance path less travelled within an area of outstanding natural beauty. The countryside around here is unspoilt and forlorn, and we'll meet only a few locals out for a walk with their dogs. In our first hour, we will be rewarded with fantastic views from Shoulder of Mutton Hill as we continue through forested slopes and over open fields towards Liss and then onto Liphook via a nice lunchtime pub stop (for drinks only). After Liss, we will walk down Shipwrights Way to Longmore and Weavers Down, an army managed access land which is eerily remote and wild with a range of different flora, shrubs and trees. We will then walk on the Sussex Border Path and continue to Liphook, where we will reward ourselves with a pub stop. This will be English countryside in its quintessential beauty and at its best – with budding wild flowers and maybe some wild rhododendrons - as well experiencing Longmore Common which feels like walking over Scottish moreland. **COST AND LOGISTICS** **Cost**: £10 **Start**: 8.35 Meet for a group save ticket **Meet:** 8:45 for those who buy their own tickets & walk to train **Finish:** 5.30/6pm for an optional pub visit. **Recommended morning train from London** **Dep**: 09:00 London Waterloo **Arr:** 10.05 Petersfield **Return** **trains:** 18.20, 19.20 **Recommended train ticket** Off-Peak Day Return to Petersfield · **£25.75 group save/ network rail price** Recommended: Buy a yearly Network Railcard for reduced train prices www.network-railcard.co.uk **Meeting Point:** Waterloo Station - In front of Information Desk by the big Pret **REVIEWS** [Trip Advisor](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [MeetUp](https://www.meetup.com/aaa-outdoor-hiking-adventure-travel/feedback-overview/) **PRICE INCLUDES** · Guided hike planned and led by an experienced AAA leader, trained in Outdoor First Aid. **PRICE DOES NOT INCLUDE** · Travel costs · Lunch, drinks or any refreshments · PayPal fees **RECOMMENDED KIT LIST** [(](https://mailchi.mp/aaalondongroup.com/kitlist)complete list[)](https://mailchi.mp/aaalondongroup.com/kitlist) · Suitable hiking shoes or boots · Packed lunch and snacks · Water - 2 litres recommended · Waterproof jacket and trousers (Please no jeans!) · Warm windproof layer e.g. Down/Primaloft/Fleece · Wicking base layer e.g. Polyester/Tencel/Merino **CANCELLING/REFUNDS** If you can no longer join the hike, please message the Host listed on here, and update your RSVP status to 'Not going', to allow others to take your place. If the hike is full, and you have messaged us and have changed your RSVP to 'Not going', we will refund you, less than the PayPal/Meetup fees. To obtain this, please email info@aaalondongroup.com **after the event**, with the email address you use on your PayPal account and transaction reference. If the hike is not full, unfortunately we will not be able to provide any refund. **QUESTIONS** If you have any other questions, please check visit our [FAQ page](https://mailchi.mp/aaalondongroup.com/frequently-asked-questions). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA London Group Terms and Conditions. © AAA London Group Ltd. Errors and Omissions Excepted

London Board Riders surf trip to Newquay. All abilities welcome. Lots of schools and rental shops. Can head down Thursday or Friday. Surfers and kitesurfers welcome, there are some great spots around. How LBR works? We don't charge any fees, you simply use this group to coordinate rides and accommodation with others to keep the cost down and have mates to do activities with. How to book? DM hosts Alistair or Kristen to be added to the trip chat. From there we can add you to houses and car sharing depending on availability. Rules? Please be respectful of others. No sexual harassment will be allowed - please come to any of the admins to report an issue. If you commit to a ride or accommodation and need to cancel for any reason, you must find a replacement to take your spot or pay your share.

**The Gambia & Senegal Trip Just Dropped !!** Join us for **ONX social drinks** and an evening of great conversation, connection and travel vibes. Whether you have already booked onto our upcoming **The Gambia & Senegal trip next year**, are thinking about it, or simply want to meet other like-minded people, this is the perfect chance to come along and connect. Here's the link to the trip: https://www.onxexperience.com/gambia-senegal-2027 It will also be a great opportunity to meet some of your fellow travellers and ask the ONX Team any questions you may have about any of our trips. Launch venue: **The Soak** **1 Terminus Place, London SW1 0RP** **Friday 24 April 2026** **6.30 pm onwards** Come for the drinks, great food, the good energy and the chance to mingle with the ONX Community. We’d love to see you there.

⛰️ Another slice of the Kent countryside, this time from Sevenoaks towards the hills, including Bayley's Hill, Yorks Hill, Toys Hill and passing Chartwell house *(🌱 wild garlic picking season special)* 🔴 **HIKE:** 📏29km (18 miles) 🏔️ Elev. Gain: 775m 💓 Av. Pace: 5.2 km/h 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) *✊ **Pace & Purpose:** Active Muslims is about focusing on the actual activity. These are **paced walks and hikes (not strolls)**, so please join us with that* ***[active mindset and purpose](https://www.instagram.com/reels/DBhPWpdIMKq/)*** *in mind.* 🔄 **Start/End:** **Sevenoaks Station /** Charing Cross 📍 **Meet:** **Charing Cross Station** (near departure board) ⌚**Meet from:** 9:15am, our train departs at **9:34am** *[arrives at 10:19. Return train estimate 6:17pm]* **🚆 Travel & Tickets** All our regular walks & hikes are free to join. You are welcome to arrange your own travel or meet us at the destination station. **Option 1: Buy Your Own Ticket** We recommend buying on the day. Use a **Network Railcard** or a **GroupSave** discount where possible. ➖➖➖➖➖➖➖➖➖➖➖➖ **Option 2: Group Ticket (3+ People)** I can help purchase group tickets to save costs, **BUT you must arrive at the station before the platform is announced** to collect your physical ticket. To join this: 💳 **PayPal Here:** TBC *Please send via **Friends & Family** and make sure no fee is charged.* ⏳**Deadline:** TBC 📱 **Confirmation:** Message on **[WhatsApp](https://tinyurl.com/5n68255b)** with your **Meetup Name** once paid. *ℹ️ No refunds once tickets are bought.* ➖➖➖➖➖➖➖➖➖➖➖➖ 🚻 Charing cross, Sevenoaks (possible cafe) ☕ *If the pace is very good, we may even visit Emmetts garden tea room for a cuppa!* **🎒 Essentials:** * **Gear:** Hiking boots (recommended), hiking socks (or double socks), and layered clothing. * **Food/Water:** Packed lunch, snacks, and 1.5–2L of water. * **Tech:** Fully charged phone + portable power bank. * **Safety:** Emergency whistle + Headtorch (winter). * **Prayer:** If you are praying, please ensure you have *wudu* beforehand. Be ready to join the group promptly to keep us on schedule **📋 Attendance Policy** When an event has a **waiting list**, priority is given to new joiners and those with a reliable attendance record - *previous "No-Shows" may be moved to the waitlist to ensure spots go to reliable attendees [[why it matters](https://tinyurl.com/28sh83cn)]* ⛑️ ***Disclaimer****: By joining, you agree that you are solely responsible for your own safety, belongings, and fitness levels. You confirm that you do not require special medical attention or additional care during the hike*. 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging **Follow us for updates:** 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)**

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. **10 mile circuit hike with about 650 feet of elevation gain.** ***Join us for a scenic hike on the C&O Canal towpath and the forest trails of Blockhouse Point Conservation Park.*** **Description:** Starting from Lock 22 Pennyfield Lock parking lot off of River Road we will hike on the C&O Canal towpath. We will then hike to Violette's Lock and on to Riley's Lock where we'll cross the Seneca Creek Aqueduct and take a short side trip to the Seneca Mill & Quarry Ruins. We'll retrace our steps and take a lunch/snack break at Riley's Lock before heading back to Violette's Lock where we will make our way into Blockhouse Point Park. We will take several trails in the forest and stop at a couple of overlooks of the Potomac and Canal Towpath on our way back to the parking lot to complete the circuit. This is a B hike due to the mileage, but most of the hike is level. There is one short but somewhat steep hill going up into the forest. You might want to bring hiking poles if you normally use them on hills. The overlooks are short out and backs and descend slightly from the forest area. **These rocky overlooks offer great views of the Potomac!** The pace will be about 2.5 mph. There are porta-johns at the locks. **Bring**: Adequate water/hydration, snacks/lunch, and sturdy hiking shoes since there are some rocky areas and tree roots with a lot of leaf coverage on the ground. There is one small stream that is easily stepped across. **Fee:** There is no park fee. **Dogs are welcom**e. NVHC Dog policy: [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy) Meet at the trailhead parking lot 15 minutes early to allow everyone to sign in and get ready to hike at 9:00am. **Blockhouse Point Park**: [https://montgomeryparks.org/parks-and-trails/blockhouse-point-conservation-park-trails/](https://montgomeryparks.org/parks-and-trails/blockhouse-point-conservation-park-trails/) **C&O Canal Pennyfield, Violette's, and Riley's Locks:** [https://birdersguidemddc.org/site/co-canal-pennyfield-violettes-rileys-locks/](https://birdersguidemddc.org/site/co-canal-pennyfield-violettes-rileys-locks/) **C&O Canal Pennyfield Lock:** [https://www.canaltrust.org/pyv/lock-22-parking/](https://www.canaltrust.org/pyv/lock-22-parking/) **Meeting Place Instructions:** We will meet at Pennyfield Lock, Lock 22 parking area on Pennyfield Lock Road. **GPS 39.053641, -77.288893**. See attached directions in the link. After turning onto River Road west from I-495, **Pennyfield Lock Road** is about 8.5 miles on your left. Keep your eyes open and look for the sign for the turnoff onto Pennyfield Rd intersection. Proceed to the end of Pennyfield Road. I will be in a white Nissan SUV with the rear hatch open. **Post hike rehydration TBD.** If you have questions, please message me here or call/text me at 202-528-0456. If you text me, please include your name.

*You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike.* This hike is about 12 miles with an elevation gain of about 1900 ft. A very nice hike in Shenandoah National Park, to the iconic Camp Rapidan, or better known as Camp Hoover, President Hoover's summer mountain retreat. To add to the adventure, before we take off for Camp Hoover, we will do the Bearfence Mountain Rock scramble for some great views. Description: We will hike starting at the Milam Gap parking area and connect on the Appalachian Trail to the summit of Hazeltop Mtn, (600 ft elevation over about 1.8 miles). We will continue on the AT to Bearfence Rock and complete that loop. There will be an option to do the rock scramble or just hike a short distance around to the other end of Bearfence Rock where we will all meet up. We will snack here while we enjoy the view. We will return on the AT to Laurel Prong trail and descend to Camp Rapidan. We will stop for a late lunch at Camp Hoover with some time to look over the Camp. We will then begin our return on Mill Prong trail back to the parking lot. You should be in good physical condition to deal with the mileage and elevation gain. If you haven't hiked with me before, I may contact you to discuss this hike. Please note: The rock scramble on Bearfence Rock requires the use of both hands. Read the Bearfence Rock description in the link below. If you have any questions about this, please contact me. The pace will be about 2.5 mph, slower on rock scramble and uphill. Hiking time with lunch, about 5 hours. [Alltrails Map](https://www.alltrails.com/explore/map/bearfence-rapidan-51f3eb9?u=i&sh=z7o4im) https://www.alltrails.com/explore/map/bearfence-rapidan-51f3eb9?u=i&sh=z7o4im Bearfence Rock: [https://www.nps.gov/shen/planyourvisit/upload/Bearfence_RoadTrail.pdf](https://www.nps.gov/shen/planyourvisit/upload/Bearfence_RoadTrail.pdf) Bring adequate water/hydration (at least 2 liters), snacks/lunch, and sturdy hiking shoes for the rock scramble as well as other rocky areas, tree roots, and potential wet areas. Hiking poles are helpful if you usually hike with them. However, you will need to stow your hiking poles for the Bearfence rock scramble. There are several stream crossings, which are usually easily crossed. Park Entrance Fee: $30 entrance fee for Shenandoah National Park unless you have a National Park pass or a Shenandoah annual park pass. Military and Veterans are eligible for a military pass, just show your military/retired/veterans ID. Dogs are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy) ***Please note: dogs are not allowed on Bearfence Rock so if you bring a dog, you must take the trail loop on the AT around the rock scramble.*** **NOTE:** Anyone not wishing to do the rock scramble can also take the AT around and meet us at the other end of the Bearfence Rock scramble. We'll stop and discuss when we get to the rock scramble point of the hike. Carpools: Meet at the Centreville Park and Ride **Suggested carpool fee is $8. The hike leader will NOT be at the carpool location. Driving time to Milam Gap is about 1 hour 50 minutes. Carpoolers should plan to leave the Park & Ride by 7:00am** Neither the Club nor the hike leaders are responsible for coordinating transportation to/from the trailhead. Hikers are not guaranteed to get a ride to the trailhead from the carpool location. Carpooling is organized by the participants and they participate at their own risk. ***If you are driving directly to Milam Gap, please be there a by 9am so we can get everyone signed in for a 9:15 am start.*** **Milam Gap is at mile marker 52.6 on Skyline Drive , GPS 38.49985, -78.44556** . ***Please note: The hike starts at Milam Gap parking lot at 9:15am.*** If you haven't hiked with me before, please provide you full name, cell phone number, and emergency contact number. You can provide the info to me on Meetup message or text me at the number below. Any questions? Message me on Meetup messenger or text me, 703-489-1315. If you text me, please include your name.

Lake Needwood is a cute little lake that perhaps isn't worth devoting a whole afternoon to, but it is a great relaxing spot on a weekday evening. If you've been hesitating to join us out of fear of being too slow - THIS is the event to join to calm your fears. We will launch from the mooring area on the east side of the lake. There is only parking for 16 vehicles along the road, so if you can't find a spot, then drop off you boat or board at the loading zone and park at the nearby playground. We will launch promptly at 6:15 and make a clockwise loop of the lake. Even taking it slow, we should be wrapped up before 7:45. This is event is suitable for kayaks (but not inflatables), canoes, and paddle boards (iSUPs are welcome). As always, you must WEAR, not just carry your life jacket/PFD. Supposedly you need a daily permit to paddle in Montgomery Parks. You can try to purchase at the website below on the day off, but it usually crashes on me. [Active Montgomery](https://mdmontgomeryctyweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=23565217beafb8bd637738803632d450131399c55443cfa590a489edd0fe6d1f&keyword=boat&subtype=&secondarycode=&keywordoption=Match+One&display=Detail&search=yes&page=1&module=PM&multiselectlist_value=&pmwebsearch_buttonsearch=yes)