Skip to content

Self-Defense

Meet other local people interested in Self-Defense: share experiences, inspire and encourage each other! Join a Self-Defense group.
pin icon
1,243
members
people1 icon
5
groups

Frequently Asked Questions

Yes! Check out self-defense events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the self-defense events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find self-defense events near your location here. Connect with your local community and discover events within your area.

Self-Defense Events Today

Join in-person Self-Defense events happening right now

Indoor Bouldering Session, Altdorf
Indoor Bouldering Session, Altdorf
Wie entsteht und erhält sich eine freundschaftliche und versöhnliche Haltung?
Wie entsteht und erhält sich eine freundschaftliche und versöhnliche Haltung?
„**Wie entsteht und erhält sich eine freundschaftliche und versöhnende Haltung? Ausblicke für ein eigenständiges Leben in Verbundenheit“** **Ablauf:** \- Donnerstag 1\.1\. bis Samstag\, 3\.1\. 2026: 10\.00 \- 11\.30 14\.00 \-15\.30 16\.30 – 18\.00\, \- Mittwoch 31\.12\.2025: 10\.00 \- 11\.30\, 13\.30 \-15\.00\, 16\.00 – 17\.30 \- Unabhängig vom Seminar können Sie sich für den Silvesterabend anmelden: um 18.00 gemeinsames Kochen und um 20 Uhr gemeinsames Essen mit der Frage: **Warum kann sich der Mensch dann besonders bereichert und beglückt eigenständig und frei leben, wenn er innerlich mit dem anderen Menschen vertraut ist?** Viele Menschen sind schnell dabei, dem anderen Menschen, sogar dem guten Freund oder auch dem Partner, zu unterstellen, dass sie nicht wohlgesinnt sind. Dieses generelle Misstrauen erschwert freundschaftliche Gefühle dem anderen Menschen gegenüber und auch den Aufbau und den Erhalt vertiefter Freundschaften. Wie kommt es zu diesem generellen Vorbehalt und wie kann man den überwinden? Und welche Eindrücke aus der Kindheit führen zu einem Gefühlshaushalt, in dem der Ärger, ablehnende Gefühle, Zurückhaltung und Unsicherheitsgefühle im Zusammenleben einen so stark erfassen? Obwohl alle eigentlich gerne abgestützt wären und mit vielen Freunden umgeben, stehen viele relativ alleine da. Was hindert einen also daran, Freundschaften aufzubauen und vertiefte Freundschaften einzugehen und beizubehalten? Aufgrund welcher Gefühlsirrtümer verpassen wir uns in Freundschaften? Ängste, Empfindlichkeiten, unrealistische Vorstellungen vom Zusammenleben, Gefühle des Ungenügens, Eifersucht, ein niedriges Selbstwertgefühl und Selbstbehauptungs-vorstellungen können den Aufbau und die Aufrechterhaltung von stützenden Freundschaften stören. Solche Gefühle sind nicht angeboren, sondern sind in den ersten Lebensjahren entstanden und bestimmen die spontane Wahrnehmung und die Handlungsmöglichkeiten. Dies kann man verändern, wenn man sich und die anderen besser verstehen lernt. Viele sind falsch informiert und gehen davon aus, dass ein verbundenes Leben mit anderen Menschen einschränkend sein muss, weil viele so erzogen sind, dass man das eigenen Ich zurückstecken muss. Und andere eine stresshafte Belastung darstellen. Wie kann es also gehen, dass wir Menschen als soziale Wesen den anderen beglückend und aufbauend erleben können? Wie können wir am meisten uns selbst sein, wenn wir den anderen nicht als Gegner und Bedrohung erleben, sondern als ein Mit-mensch, der auch am liebsten in einer guten Verbindung sein will, mit dem wir uns gut abstimmen? Es ist sicherlich auch schön, jeweils am Morgen eine halbe Stunde früher zu kommen und miteinander zu reden und sich auf den Tag einzustimmen. Wer will, kann eine Essgemeinschaft von 6 bis 8 Personen am Mittag und/oder am Abend bilden, da genügend Räume vorhanden sind. Wir freuen uns uns auf lehrreiche und schöne, gemeinsame Tage.
Daily Evening Meditation at 7 -  7:30pm -  open to all
Daily Evening Meditation at 7 - 7:30pm - open to all
### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)
Aikido-Einführung/Introduction
Aikido-Einführung/Introduction
Anfänger willkommen!/Beginners welcome! Schlechtwetter: drinnen/Bad weather: indoor (Kantonsstr. 136) Schönwetter: auf Strandrasen/Sunny weather: on the beach lawn Bekleidung: Budo-gi und Hakama drinnen bzw. weisses T-Shirt und schwarze Budo-Hose draussen/Dressing: budo-gi and hakama indoor resp. white T-shirt and black budo trousers outdoor Bekleidung Anfänger: leichte Trainingsbekleidung/Dressing beginners: light training dress Was ist/What is "Aiki-Daijo-Aikido"? --> http://www.aikidaijo.ch
THE BIG NYE PARTY🌟🥂 - Singles only.
THE BIG NYE PARTY🌟🥂 - Singles only.
**IMPORTANT: YOU NEED TO BUY A TICKET IN YOUR NOII PROFILE TO GET IN** **Auf Tinder kein Bock mehr, aber für Parship ist es zu früh? We got you!** **Wir organisieren mehrere Real Life Single Events. Jede. Woche.** 💜Lassen wir alle Single Herzen höher schlagen und veranstalten einen legendären noii Event. Vergiss Swipen und Chatten, in diesem Jahr daten wir im echten Leben (we don't make the rules). 🍸Mit bis zu 400 Personen pro Event ist immer viel los. Worst case hast du ein geiles noiices Erlebnis gehabt, best case lernst du jemanden kennen, den du daten möchtest **🌟It's a vibe.** Keine Sorge, das wird kein awkward Single Event mit einem sturen Ablauf. Es ist wie ein normaler Bar-Abend mit deinen Friends, wo du aber ganz easy noch andere Leute kennenlernst. **[HERE MORE INFORMATION](https://date.noii.ch/preview)** **So done with tinder but it’s too early for Parship? We got you!** **We organize several real life single events. Every. Week.** 💜Let's make all single hearts beat faster and organize a legendary noii event. Forget swiping and chatting, this year we're dating in real life (we don't make the rules). 🍸With up to 400 people per event, there is always a lot going on. Worst case scenario: you have a great noiice experience, best case: you meet someone you want to date **🌟It's a vibe.** Don't worry, this won't be an awkward singles event with a stubborn schedule. It's like a normal bar evening with your friends, where you can easily meet other people. **[HERE MORE INFORMATION](https://date.noii.ch/preview)**
Soul Recharge - 1:1 Reiki session
Soul Recharge - 1:1 Reiki session
A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow.
✨ NYE Special – Uetliberg Walk, Campfire Resolutions & After-Party! 🥂🔥
✨ NYE Special – Uetliberg Walk, Campfire Resolutions & After-Party! 🥂🔥
**[>>Ticket needed<<](https://eventfrog.ch/de/p/freizeit-ausfluege/sonstige-veranstaltungen/nye-special-uetliberg-walk-campfire-resolutions-party-7409539111969626296.html)** Ring in the New Year with a magical winter walk and a cozy campfire on Uetliberg to set our intentions together! 🌟 We’ll start with a relaxed walk from Ringlikon (10 min), warm up by the fire to reflect on our resolutions, and enjoy deep conversations with new friends. Afterward, we’ll head down to the city (45 min) for a seamless transition into a night of celebration at Plaza—featuring pre-drinks, speed dating (optional), and a massive NYE party! 🎆 **👋 Coming alone? That’s totally fine!** Most people do! We’ll introduce you to others and ensure you have people to chat with. **❤️ Being single?** There is a special option to meet someone exciting before the night ends! Join the speed dating session at Plaza to connect with other singles. **🧣 Dress Code:** Please wear sturdy shoes for the forest walk and dress very warm. **📲 Stay in the loop:** Join our WhatsApp group for updates and the live meeting location: https://chat.whatsapp.com/HGKLziV4s7bLZWEiouTQhi ### 🕒 Timeline * **⏰ 16:00** – Meet under the big clock at **Zurich Main Station (HB)**. Live location gets shared on WhatsApp on the day of the event. * **🚋 16:35** – We take the **S10 (Track 21 or 22)** towards Uetliberg and get off at **Ringlikon**. * **🚶 17:00** – Easy walk from Ringlikon station to the **Hohensteinplatz** barbecue area (10 min). * **🔥 17:30** – **Campfire Ritual:** We will light a fire to write down and share (if you want) our New Year's resolutions. * **📉 18:00** – Walk down through the forest towards **Triemli**. * **🚋 19:15** – Take the tram/train from Triemli back into the city to freshen up or head straight to the venue. * **🥂 20:00** – Pre-Drinks at **Plaza Club** (Badenerstrasse 109). * **❤️ 20:30** – **Speed Dating** for singles (Optional, but fun!). * 🕒 **22:00** – **End of Speed Dating**; short break before the party. * **🎉 00:30** – Celebrate into the New Year at the Plaza NYE Party! ### 🎒 What to Bring * **👟 Sturdy walking shoes** (It might be muddy or slippery). * **🧣 Warm clothes** (Gloves, hat, and a warm jacket are a must for standing by the fire). * **🖊️ A pen** (To write down your resolutions—we can provide paper!). * **🥤 Drinks & Snacks** (Bring something to toast with or roast over the fire). * **🎟️ Ticket/Entry** (If required for Plaza, please check their website in advance). Let’s end the year with nature, connection, and celebration! 🌳🥂 **Disclaimer** To ensure a smooth and safe experience, we kindly ask all participants to follow the instructions from the event organizers. Attendance is at your own risk. We want everyone to feel comfortable and respected; if you encounter any issues, please speak to a team member. We reserve the right to exclude participants who do not adhere to basic standards of respectful behavior. By signing up, you agree that photos/videos taken during the event may be used on our social media. **Important:** We cannot wait for late participants. If you miss the 16:35 train, please take the next S10 and check the WhatsApp group for our live location to catch up. **No Refunds:** All ticket sales are final. We are unable to offer refunds for cancellations. Dinner is not included in the ticket. **Photos and other content** will be taken during the event for promotional purposes. ​Want more events like this? Join our WhatsApp community: [https://chat.whatsapp.com/IN37htEEuH2Gdl73EQCqGV](https://chat.whatsapp.com/IN37htEEuH2Gdl73EQCqGV)

Self-Defense Events This Week

Discover what is happening in the next few days

Cold Water Swim at Katzensee – Saturday 9:00 AM
Cold Water Swim at Katzensee – Saturday 9:00 AM
**Join us for a refreshing Saturday morning cold-water swim at Katzensee!** We’ll meet at **9:00 AM** at the usual spot by the lake, do a short warm-up, and then go into the water together. All levels are welcome — beginners and experienced winter swimmers. **What to bring:** * warm hat * towel * water shoes (optional) * warm clothes for after the swim * a thermos with tea (optional) We’ll swim for a short time, enjoy the fresh morning energy, and warm up together afterwards. If you’re ready to start your weekend with nature, cold water, and good people — join us!
Sharing Circle ✨
Sharing Circle ✨
*Open Sharing Circle ✨* We come together to be present in the moment and to show ourselves as we are. It’s about sharing in a safe and trusting space – thoughts, emotions, goals, opinions – whatever is there. No one has to share, but everyone may. *What’s it about?* • Strengthening self-awareness & self-confidence • Personal growth • Building deep relationships & trust • Getting to know people on a real level • Feeling free and being able to show yourself authentically *Rules* • What’s said in the circle stays in the circle 🔒 • Listen respectfully, don’t interrupt (except for clarification) • A piece/object shows who is speaking • Phone only for notes, not for distractions (e.g. no Insta-scrolling 😉) • Take care of your needs (hunger, tiredness, etc.), be as you are – but respect others • Duration: About 2h, you can leave anytime _______________ Open Sharing Circle ✨ Wir kommen zusammen, um im Moment präsent zu sein und uns so zu zeigen, wie wir sind. Es geht darum, in einem sicheren und vertrauensvollen Raum zu teilen – Gedanken, Emotionen, Ziele, Meinungen – was auch immer gerade da ist. Niemand muss etwas teilen, aber jede*r darf. Worum geht’s? • Stärkung von Selbstwahrnehmung & Selbstvertrauen • Persönliches Wachstum • Aufbau tiefer Beziehungen & Vertrauen • Menschen auf einer echten Ebene kennenlernen • Sich frei fühlen und sich authentisch zeigen können Regeln • Was im Kreis gesagt wird, bleibt im Kreis 🔒 • Respektvoll zuhören, nicht unterbrechen (außer für Rückfragen/Verständnisfragen) • Ein Gegenstand („Talking Piece“) zeigt, wer gerade spricht • Handy nur für Notizen, nicht zur Ablenkung (z.B. kein Insta-Scrollen 😉) • Achte auf deine Bedürfnisse (Hunger, Müdigkeit etc.), sei wie du bist – aber respektiere die anderen • Dauer: ca. 2 Stunden, du kannst jederzeit gehen.
The Cozy Eye Contact Experiment
The Cozy Eye Contact Experiment
Cozy to eye contact experiment
Cozy to eye contact experiment
Eye to eye contact experiment Experience a deep connection Looking into the eye of a stranger and see what is happening. Come as you are or bring a pillow. We enjoy to see you all. J. 076 427 77 27
The Cozy Eye Contact Experiment [Zürich, indoor]
The Cozy Eye Contact Experiment [Zürich, indoor]
**Start 2026 energized!** Open your eyes, heart and soul and lose yourself in the eyes of a stranger for one minute. Explore a sense of belonging within our community while enjoying a moment of connection with a fellow human being. ►𝗪𝗛𝗬 Explore and express who you are: A human being. 𝗧𝗿𝘆 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗹𝘆 𝗻𝗲𝘄 When someone approaches us on the street, sometimes there is an incentive to sell something in particular. Yet, in this event, you have the unique opportunity to experience how we connect with each other without any intention. Here, you can feel truly being seen and understood. Experience the joy of human connection. 𝗚𝗲𝘁 𝘁𝗼 𝗸𝗻𝗼𝘄 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗺𝘂𝗰𝗵 𝗯𝗲𝘁𝘁𝗲𝗿 Eye contact is a simple form of meditation that allows you to observe your thoughts and feelings with much more clarity. This so called awareness is your gateway to a joyful life. Experience a day full of curiosity, peace and presence. 𝗜𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝘆𝗼𝘂𝗿 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 For some of us, looking into the eyes of someone can be a difficult, daunting task. Yet it is proven that people looking into the eyes of others are perceived as more confident. This skill can be trained like a muscle. In other words, you are going to feel much more comfortable around other people. Learning this skill can be useful in holding a public speech, a company meeting, at dating or talking with your friends and family. 𝗕𝗲𝗰𝗼𝗺𝗲 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗼𝘂𝗿 𝗱𝗶𝘃𝗲𝗿𝘀𝗲 𝗳𝗮𝗺𝗶𝗹𝘆 𝗼𝗳 𝗲𝘆𝗲 𝗴𝗮𝘇𝗲𝗿𝘀 Meet open-minded, positive people and connect with all kinds of them. Experience acceptance free of any judgement. Find a safe place where we see commonalities over differences. We are all part of the same family. 𝗕𝗲 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝗮𝗴𝗮𝗶𝗻𝘀𝘁 𝗶𝘀𝗼𝗹𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗹𝗼𝗻𝗲𝗹𝗶𝗻𝗲𝘀𝘀 Nowadays, we are glued to our phones and social media. We, almost by accident, learned to avoid contact with fellow human beings where the generation before us used to have conversations with strangers while riding the tram, bus or train. Many friendships and romantic relationships used to stem from these casual interactions in public life. Let’s solve the problem of the increasing sense of division, isolation and loneliness by coming together and be truly present and communicate with each other, verbally and non-verbally. ►𝗛𝗢𝗪 Choose someone, offer this person to sit in front of you and make yourself comfortable. Bring a blanket or something similar to comfortably sit down. Alternatively, you can do the eye gazing while standing. Look into each others eyes for a minute (or even longer). Enjoy the silence and observe what happens. Expect nothing, yet be open for everything. ►𝗪𝗛𝗔𝗧 The eye contact experiment is a beautiful and powerful experience that… • offers you to explore human connection through non-verbal communication. • can make your day, and for some people even change their life. • brings people together. ►𝗪𝗛𝗘𝗡 2nd January, from 4 pm until 6 pm. ►𝗪𝗛𝗘𝗥𝗘 Rütschistrasse 29, 8037 Zürich https://maps.app.goo.gl/xwgUEK17FhSM4q4M6 Not sure where we are? Ask in our Whatsapp / Telegram group • Telegram: [https://t.me/+G4lENGEqlkIyZGM0](https://t.me/+G4lENGEqlkIyZGM0) • WhatsApp: [https://chat.whatsapp.com/BioB6ALayCLJOnOwKQvmJ8](https://chat.whatsapp.com/BioB6ALayCLJOnOwKQvmJ8) ► **SUPPORT US** Love what we are doing? Support our movement to defeat loneliness and spread a sense of belonging and community through our unique experiences. We put a lot of love, care, attention, time and resources into our project for the benefit of everyone! Even with just 25, 10 or even 5 CHF you can make a difference. [https://buymeacoffee.com/socialfreedomcrew](https://buymeacoffee.com/socialfreedomcrew) ►𝗜𝗠𝗣𝗥𝗘𝗦𝗦𝗜𝗢𝗡𝗦 If you want to have a better picture about how this Event could be like, just watch the Videos from the following Links: [https://vimeo.com/190622917](https://vimeo.com/190622917) [https://youtu.be/EIlj5xtTYHE](https://youtu.be/EIlj5xtTYHE) [https://youtu.be/nFDeFo2aLmc](https://youtu.be/nFDeFo2aLmc) [https://youtu.be/hIq1v5KFN2c](https://youtu.be/hIq1v5KFN2c) ...or listen to this radio broadcast: [http://bit.ly/what_is_eye_gazing](http://bit.ly/what_is_eye_gazing)
Weekly Japanese Self Study and Chat
Weekly Japanese Self Study and Chat
Studying Japanese? Want to study Japanese? Having trouble making time to learn and practice? Mark your calendar. Let our self-study session be your regular appointment to treat yourself to some Japanese study. Whether you're just starting out or an experienced speaker we could all use a regular practice session. There's no teacher, no lessons, no costs, just bring yourself and whatever you're working on and come hang out at the Bistro Lagomio located in the front of the Migros Klubschule in the IBAW building at Schwanenplatz.
Die Stimme Gottes hören - Ein Geheimnis für spirituelles Leben
Die Stimme Gottes hören - Ein Geheimnis für spirituelles Leben
**ECK Licht und Ton Gottesdienst** Menschen aller Glaubensrichtungen und Überzeugungen sind zum ECK Licht und Ton Gottesdienst willkommen. Du kannst davon ausgehen, dass du in irgendeiner Weise eine neue Erfahrung mit Gottes Liebe machen wirst! Die Gottesdienste dauern etwa eine Stunde und können Elemente wie eine Rede, leichte musikalische Darbietungen, Podiumsgespräche und Austausch in Kleingruppen beinhalten. In den Gottesdiensten gibt es immer Zeit, Licht und Ton Gottes zu erfahren mit einem HU-Gesang und anschliessend kurzer, stiller Kontemplation. Jede Person kann frei entscheiden, ob sie aktiv teilnehmen will. Wenn du Fragen zur Veranstaltung hast oder technisch etwas unklar ist, kannst du dich gerne via Chat an den Event-Organisator wenden. Weitere Informationen zu Eckankar oder der Lehre von ECK findest du auf den Webseiten [www.eckankar.ch](http://www.eckankar.ch) oder [www.eckankar.org](http://www.eckankar.org) (in English). Unterstützt von Eckankar Schweiz, einer eingetragenen gemeinnützigen Organisation. Weitere Veranstaltungen unter www.eckankar.ch/veranstaltungen

Self-Defense Events Near You

Connect with your local Self-Defense community

Fundamentals: by do Jung Ishu/ the art of fighting
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Ohio Fight club
Ohio Fight club
We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)
NYE Party - Potluck and BYOB
NYE Party - Potluck and BYOB
Free in Person Meeting - Get Over Losses and Betrayls
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.
Pickleball.
Pickleball.
CHANGED to WEDNESDAYS COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available. I have some extra pickle ball paddles and balls if you don’t have one. Definitely bring your own paddle if you have one and bring some balls if you have them. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.
 Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.
Free yoga
Free yoga