Low Level Walking

Love cardio, rhythm, and good vibes? 💃 Join our Step & Shine class — a dynamic step aerobics workout that combines music, movement, and motivation! You’ll tone your legs, boost endurance, and burn calories while having fun in a friendly, supportive atmosphere. 🕖 When: Mondays & Wednesdays at 7:00 p.m. 📍 Where: Easy Nutrition Health Club, 1750 Steeles Ave West, Unit 12, Concord ⚡ Only 9 spots available, so grab yours early! Perfect for all fitness levels — come for the workout, stay for the energy!

***TRIVIA NIGHT AT AXIS CAFE - MONDAY, MAY 11TH 2026*** ***$5 event fee + $5 minimum purchase (hopefully more) from the Axis Cafe.*** ***$3 from everyone's $5 event fee will go to the 1st place team.*** ***For instance, if 25 play, the 1st place team gets to split $75 between them.*** 3 ***other food voucher prizes from the Axis Cafe will be in play as well.*** ***TRIVIA QUESTIONS BEGIN AT APPROX 7:15 PM.*** ***The Axis Cafe, located minutes N of High Park, on Dundas St. West. There's lots of room and we will have most of the restaurant to ourselves.*** ***As always, we'll be able to set up multiple teams of 4-5 max per table. If possible, try to sit with other group members you've never met before. This way you'll be able to "meetup" with some possible new friends!! That's what it's all about!!*** ***Look for us near the front stage. This is where our emcee, Tony Krolo will be doing his thing.*** ***Please bring exactly $5 cash. Thanks.*** ***After our own grand prize The Axis Cafe's normal prize structure is $20 $15 and $10.*** ***Just see me (Alex) when you arrive and I'll get you set up!!*** ***IMPORTANT NOTE*** ***Outside food or drink is an absolute NO-NO!!*** ***The (no pressure) Trivia consists of 3 parts, music, visual and general knowledge. Playing on a team is a great way to break the ice with other members of our group. It's all for fun and we always have a lot of laughs at our Trivia events.*** ***IMPORTANT NOTE*** ***The Axis Cafe is mainly made up of low tables, unlike what we had at Kramer's.*** ***The Axis Cafe is accessible. Use the side entrance ramp.*** ***There is one washroom located at the back and 2 more downstairs.*** ***Our Quiz Master Host, Tony Krolo is also a stand-up comic with Yuk Yuk's, so this makes it even more fun!!*** ***TRIVIA START TIME is approx 7:15pm, so do your best to get there early!!*** ***Trivia ends at around 9:15PM and after that we'll all have a chance to hang out together and socialize a bit more if you wish.*** ***TRANSIT*** ***From Line 2 take the #40A or 40B Dundas W bus to Pacific Ave. The Axis Cafe is located about 2 minutes west of there.*** ***PARKING*** ***There is street parking on McMurray Ave. right by Axis. There is a Green P Lot on Pacific Ave. S of Dundas St. W., a short walk east of Axis.*** ***As always, let's come with a positive attitude and a great big smile. I'm sure that we'll have a lot of laughs!! We always do!!*** ***WE WILL HAVE SEPARATE CHEQUES*** ***LET'S ALL HAVE A BLAST TOGETHER!!*** ***WE LOOK FORWARD TO SEEING YOU @ THE AXIS CAFE!!***

Join us for ESL Cafe on Mondays nights at St Paul's Bloor Street. We have groups for all levels of English: Basic English, Beginner, Intermediate and Advanced. At ESL Cafe, you can practice English conversation, drink coffee (or tea) and have lots of fun meeting other interesting people!!

Call on 416-938-2223 to find me :) -Ritik

Ready to add more fun, movement, and connection to your week? Come join our group dance classes at [Access Ballroom](https://studioaccessballroom.com/)! We have classes **every day except Tuesday**—that’s Monday, Wednesday, Thursday, and Friday at 7:50pm, and Weekends at 3:40pm. Visit our [Monthly Calendar](https://studioaccessballroom.com/class-schedule/) to view the group class Schedule. To sign up you can also download our APP that is in both the Google Play store and the Apple Store. Just look up Access Ballroom. Whether you’re a total beginner or already have some moves, you’ll fit right in! We always have multiple teachers on hand to guide every level, so everyone gets the attention they need. Our amazing environment and welcoming atmosphere are what make us one of Toronto’s premier Latin and Ballroom studios—and it’s why we have the most Google reviews in the city! Don’t just take our word for it—come experience the energy, laughter, and community for yourself. We can’t wait to see you on the dance floor!

# Taylor Creek Slow Walk & Reset Join us for a relaxed, no-pressure walk through Taylor Creek. We’ll meet near **Cullen Bryant Park** and walk at an easy pace toward **Victoria Park**. (**Route**: [https://maps.app.goo.gl/vd4vmBeLiyk18k9i7](https://maps.app.goo.gl/vd4vmBeLiyk18k9i7)) The route follows the creek through a peaceful ravine, with stretches of trees, open green space, **gentle water sounds**, and the feeling of **being tucked away from the city for a while**. It’s the kind of walk where you can slow down, notice the light through the trees, listen to the creek, and let the conversation happen naturally. *** ## What to expect The walk is about **4 km** and will take around **1 - 1.5 hours.** We’ll keep the pace comfortable and take a short pause along the way to enjoy the surroundings. You’re welcome to chat, walk quietly, or move between the two. There are no pressure to socialize in any particular way. Just showing up and being present is enough. **Being there is enough.** *** ## A few notes 1. Comfortable shoes are still a good idea, and you may want to bring water. We’ll keep the pace easy and relaxed. 2. The route is mostly paved, with a calm trail feel as it follows the creek through the ravine. 3. This walk is for anyone who wants to be around people in a simple, low-key setting. You don’t need to be a fast walker, a big talker, or “good at socializing.”

**Etobicoke Weekend Walks** **Let’s take a spring walk through High Park down to the lake.** **Location:** **Meet at High Park station (outside Quebec Ave entrance) at 10:00 AM on Saturday May 16th.** **Distance:** **about 5 km** **Route:** **We’ll head South through High Park along Grenadier Pond. Head south on Ellis Ave to the lake. Return North through High Park.** **Description:** **Easy casual walk at your own pace to visit the lake. An opportunity to get outside, meet new people, exercise and connect with nature. High Park is one of Toronto’s largest Parks. A great place to visit in the spring time with many attractions, including the Cherry Blossoms.** **Parking:** **There is free parking up to 3 hours, available on Quebec Ave & High Park Ave. In addition there is paid parking on Bloor Street and a lot located at Keele station.**

Move. Sweat. Smile. Repeat. This is a fun, high-energy Zumba class designed for real people — not performers, not fitness models, just humans who want to move, feel good, and leave happier than they arrived. Expect: Easy-to-follow Zumba routines Great music (Latin + global vibes) A welcoming, judgment-free space A workout that feels like a party (but still burns calories 😉) No dance experience needed. No pressure to “get it right.” Sweat first, snacks after. If you’re free, we may head to a nearby spot to eat together. Class fee: $5 (helps cover space and music). Email money transfer to: monasalahuddin@hotmail.com

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a great **Sunday afternoon in** **Port Credit.** If you have never been; it's a great place to enjoy the sun, the water, the trees, the flowers, grab a coffee, ice cream, go for a leisure walk by the lake and then enjoy a tasty meal. Port Credit is also known for it's live music and dancing too (Event is both indoor and outdoor) I'm going to show us all around Port Credit, play a couple new ice breaker games and then head to a fun restaurant in the main strip of town with a great dinner menu following the walk. \*The walking portion will be roughly 2 hours with some stops along the way; then we will head for dinner and more mingling. This will be a fun day and evening gang! We will meet at **Star Bucks (111 Lake Shore Rd. West) in Port Credit** where you are welcome to grab a beverage or pastry if you like. This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small evening adventure through **Port Credit.** More details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **\*Long Weekend NATURE WALK and NIGHTLIFE IN PORT CREDIT\* (Walk, Talk & Flock!)** -A great day as we explore some of the best area's of Port Credit near the water, board walk and entertainment strip (lots of live music too) -We can stop and rest at different spots, take some lovely scenic photos, group photos and share some laughs together -Play a couple ice breaker games near the beginning as well to help us get to know one another \*A great way to naturally make connections, get some fresh air and enjoy our long weekend together) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** We will meet at **Star Bucks (111 Lake Shore Rd. West) in Port Credit** where you are welcome to grab a beverage or pastry if you like. \*Arrive early if you like (however we will meet out front at 4::00 p.m. (we will wait for everyone to arrive until roughly 4:30) Go Train will take you there by Union Station too :) Plenty of parking in that area too- especially near Front Street and the Library :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

To RSVP for our next event, please visit: [https://the.cashflowbreakfastclub.com/TysonsCornerVA](https://the.cashflowbreakfastclub.com/TysonsCornerVA) Tysons VA Real Estate Investors, Agents and Professionals! We just launched a Cash-Flow Breakfast Club for your area! This is the most unique real estate investor club, education, networking and mastermind event in the US! **Join us for our next event for Tysons VA on May 18th.** **This is a 12-part education series with new topics every month. This event is session 2 of 12!** ***This month we lay out the 5 steps to accelerate your financial freedom! Not in 30 years, but 3, 5 or 7 years! We will also cover how experienced investors quickly evaluate properties using simple formulas and proven rules of thumb. We will give you the house hacking 101 playbook, one of the fastest ways to begin building wealth through real estate while lowering your living expenses. Then we will take you through a live case study and teach you how to accurately estimate rehabs in 5 mins or less without even seeing the property!*** **This event is free but has very limited seating and we are limited to the first 50 to RSVP! Join us and become a founding member of this amazing community!** **Very limited seating. In-person only.** **When: May 18, 2026 @ 5:45pm-8:30pm EDT** **Where: 1945 Old Gallows Rd Suite 520, Vienna, VA 22182** The Cash-Flow Breakfast Club is NOT just a meet up. It’s the most unique Real Estate Investor Community of Mentors, Coaches & Masterminds. A community of growth oriented, abundance mindset, go-giver individuals with a BARE MINIMUM commitment to become financially free through real estate investing. We focus on providing education and building networks to help every member solve their cash-flow freedom equation, so they can have the time-freedom needed to follow their passions, make a lasting impact and even change the world! The unique format of this event, which consists of high-level education, gamified networking, mastermind breakout sessions, case studies, group deal analysis, market deep dives, and peer-to-peer coaching facilitation makes this the most impactful local real estate investor group a real estate investor can be a part of. The foundation of the group is built around the belief that everyone in the room has the potential to change the world… however most of us never have the time, energy or financial situation to even dare to dream big enough. Most of us have passions that will never be followed, amazing businesses or ideas that will never be pursued… unless we can solve the Cash-Flow Freedom Equation, which ultimately leads to Time-Freedom. Once that happens it is usually much easier for us to think bigger, dream bigger, be bigger.

Consider it cancelled if it’s raining (Sorry, not at that level yet 😬) Maybe one day!

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

Make good on your resolution to walk more in 2026! Walk past six scenic ponds in Burke. See the forest blooming with beautiful spring flowers! See turtles basking on rocks or amazing yellow iris rising straight out of the water! Wind thru picturesque neighborhoods and past well-kept homes that are so welcoming and friendly! Trails featured are 7 or 10 km (4.2 or 6.2 miles) and have some elevation gain. Walk cost is $2, but those wanting AVA event credit pay $4 (correct change appreciated). Dogs and children are welcome but those under 18 must have a guardian present. Meet in front of Cafe Rio, 6003 Burke Centre Parkway, Burke VA 22015 by 9:45 am so we can leave by 10:00 am. Look for walk host Sandy Koontz. Afterwards we can have a drink or lunch at Cafe Rio. Cafe Rio menu. https://www.caferio.com/our-food For more info contact Sandy Koontz at shkoontz@gmail.com or (703) 867-1073. Hope to see you there!

Meet & stroll over to the pavilion for free live music rock. Wear Yacht rock inspired attire. Bring lawn chair, if you can't stand 3 yrs. Music starts at 7:30 Saturdays May 16-Aug at RTC: Sip & Stroll alcoholic beverages from participating restaurants within the event footprint beginning at 6:00 PM. **Participating Sip & Stroll Restaurants:** Capital Burger CitySwing Fogo de Chao North Italia Sixty Vines Ted’s Bulletin True Food Kitchen Makers Union Uncle Julio’s

Consider it cancelled if it’s raining (Sorry, I’m not at that level yet 😬) maybe one day!