Walking for Weight Loss

🏛️🚶 **DOORS OPEN TORONTO: HIDDEN BUILDINGS & CITY STORIES WALK** 🚶🏛️ Historic Spaces, Community Landmarks & A City Revealed Some buildings you walk past every day without thinking twice… until the doors open. Join us for a second day of Doors Open Toronto, where we’ll explore a mix of historic, cultural, and community spaces across the city — each with its own story, purpose, and evolution. This walk is about contrast. Old and new. Exclusive and inclusive. Grand and everyday. And how all of it shapes the city we live in. This is not a formal tour. It’s a social, story-driven walk — with moments to pause, look, and see familiar places differently. 👉 📲 **Join Our WhatsApp Group:**[ Click here to join](https://chat.whatsapp.com/DRFTkxRlHS4B3IL1lMleUd) \*\*\* 🚶‍♂️ What We’ll Do We’ll move through a curated route of Doors Open, stopping at a variety of buildings and institutions that reflect Toronto’s layered history and community life. Some of the locations we may visit include: * **Fire Station 315** – Opened in 1889, this historic fire hall is built of brick with stone detailing, reflecting early 20th-century civic architecture. * **The El Mocambo** – Opened in 1948, this iconic music venue is housed in a brick building with a classic mid-century commercial façade. * **Daniels Building (University of Toronto)** – Opened in 1875 (as Knox College), this Gothic Revival building is constructed of sandstone with intricate masonry detailing. * **U of T Bookstore (Koffler Student Centre)** – Opened in 1958, this modernist structure is built primarily of concrete and glass. * **Polish Combatants' Association Branch 20** – Opened in 1950, this community hall is a modest brick structure reflecting post-war institutional design. * **St. George’s Hall (Arts & Letters Club)** – Opened in 1891, this heritage building is constructed of brick and stone in a Victorian style. * **St. George Greek Orthodox Church** – Opened in 1897, this church is built of brick with classical detailing and later Byzantine-inspired elements. * **Street Health** – Established in 1986, the facility operates out of a practical brick building adapted for community healthcare use. * **Street Haven** – Founded in 1965, this women’s shelter is housed in a converted brick residential building typical of the area. * **Jarvis Street Baptist Church** – Opened in 1875, this Gothic Revival church is built of brick with stone accents. * **The 519** –This building actually dates back to 1858 — long before it became The 519 we know today — and started as a Georgian-style home before evolving into a community space. * **Foy-Smith House** – Built in 1891, this historic home is constructed of brick in the Queen Anne Revival style. * **St. Paul’s Bloor Street** – Opened in 1889, this Romanesque Revival church is built of stone with a commanding tower and detailed masonry. Some locations we’ll enter, others we’ll experience from the outside depending on timing and lineups. ⚠️ Please note: wait times are part of Doors Open. We’ll move as a group and make decisions along the way. \*\*\* 🏛️ What Is Doors Open Toronto? Doors Open Toronto is a free annual event where the city opens up buildings that are normally closed to the public — from historic homes and cultural institutions to places you’d never usually think to step inside. It’s one of the best ways to explore Toronto beyond the surface. \*\*\* 🌆 Vibe & Expectations This is a longer, more exploratory walk with: ✔️ Multiple stops ✔️ Some waiting in lines ✔️ A mix of indoor and outdoor spaces ✔️ Members can leave any time the like It’s not about rushing — it’s about discovering. Also — this is NOT a formal historical tour. I’ll share context and stories as we go, but the focus is on the experience and being social. \*\*\* 🧢 Meetup Details 📍 Meetup Location: **Fire Station 315** 🫎 I’ll be outside and I will be wearing my Moose Hat ⏰ Meetup Time: (Insert time) I will only wait 5 minutes. Anyone arriving late can meet us along the route. We won’t be saving spots in line — it’s important we respect the people around us. \*\*\* 🎟️ Meetup Fee: $5 cash in person or e-transfer to 📧 **[[mathewmaclean@hotmail.com](mailto:mathewmaclean@hotmail.com)]([mailto:mathewmaclean@hotmail.com](http://mailto:mathewmaclean@hotmail.com/))** Doors Open is free to attend. This fee helps support the group and allows us to keep hosting events like this. Thank you for supporting community! 💖 \*\*\* 🎒 What to Bring Water Comfortable walking shoes Patience for lines ⏳ Weather-appropriate clothing Optional: snacks or money for food along the way \*\*\* 🌈 Who Is This For? This group is open to anyone who wants to be social and make friends — whether single or not. We also host: 🎬 Movies 🚶 Walks & hikes 🎭 Arts & culture outings 🍽️ Restaurant gatherings There’s always something happening. \*\*\* REMEMBER: You’re welcome to just show up on the day if you’re unsure about your schedule. And as always, sometimes plans shift and events may need to be canceled — please keep an eye on updates. \*\*\* 👤 Organizer: Mathew Questions? Post on the event wall or email 📧 [[torontomoviesandoutings@hotmail.com](mailto:torontomoviesandoutings@hotmail.com)]([mailto:torontomoviesandoutings@hotmail.com](http://mailto:torontomoviesandoutings@hotmail.com/)) Come for the buildings. Stay for the stories. Leave seeing the city not just as it looks — but as it’s evolved. 🏛️✨

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a fantastic spring afternoon involving a leisure nature and beautiful neighbourhood walk \- Include trails\, parks\, cafes\, ice breakers\, washroom breaks and beautiful sties to see -Our great event will continue as we hit a fabulous location for dinner, beverages and conversation (optional) -Stick around after dinner and music listening party after **Time and Location: Where to meet us?** We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)** \*Arrive early if you like (however we will meet out front at **3:00 p.m. (we will wait for everyone to arrive until roughly 3:30 p.m.)** This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure through quieter and more natural parts of the city we don't usually get to see. More details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **Sunday Nature and Neighbourhood Walk! (Dinner and Music Listening Party after)** -A great event planned as we explore Parks, Trails, Cafes and beautiful Neighbourhoods with cool sites to see -During the walk we will stop and rest at different spots, bathroom breaks, take some lovely scenic photos, group photos and share some laughs together -Play a couple ice breaker games near the beginning of the walk as well to help us get to know one another \*This event is a great way to naturally make connections, get some fresh air, exercise and (re) connect with some wonderful people **Bonus after our Leisure Nature and Neighbourhood Walk:** \*Stick around after the walk for a fun Sunday evening gathering at an iconic venue with Reserved Seating, Great Menu, Beverages, Mingling and Music Listening Party **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** **Date:** Sunday May 14th We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)** \*Arrive early if you like (however we will meet out front at **3:00 p.m. (we will wait for everyone to arrive until roughly 3:30 p.m.)** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

These fun & informative clinics are for those who are interested in learning all about the wonderful health benefits of Nordic pole walking plus the basic steps of Nordic Pole walking. During spring and summer we meet at the beautiful Sheppard's Bush Conservation Area under the canopy of the trees. In case of rain we can meet under a wooden shelter. * These clinics are also for those who love to Nordic pole walk, for those who want to brush up their skills and for those who want to introduce their friends and/or family to Nordic Walking. * These are not walks, therefore, everyone of any age and fitness level can join us! * You can borrow a set of poles, bring your own poles, request to purchase a set of poles or just watch and learn. * If you would like to sit at any time, there is a bench or feel free to bring a lawn chair. * And yes, there are bathrooms at the south entrance.

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Birdies: Please bring one birdie with you. However, if you are intermediate plus or advanced level, bring two birdies with you. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $216 (for 4 courts), $162 (for 3 courts) or $108 (for 2 courts) divided by the number of players attended. My email address for etransfer is: lingseilau@yahoo.com

Starting over can feel heavy—but it doesn’t have to be. This 6-week Pilates series is designed for women who want to: ✨ Rebuild their routine ✨ Feel stronger physically & mentally ✨ Meet new people in a relaxed, supportive space *** No pressure. No judgment. Just a space to show up for yourself. *** ## 💪 What You’ll Get * Beginner-friendly Pilates * Weekly progression (you’ll feel the difference) * Small, welcoming group * Post-class matcha + conversation * A chance to reconnect—with yourself and others *** ## 🗓️ Details Sundays \| 2:00–3:00 PM Scarborough (Free parking) 6-week program *** ## 💸 Pricing \~$30/class when booked as a package 🎟️ $20 OFF with code: **PILATESFRESH13** ⏳ Ends May 4th *** ⚠️ Limited spots- **[GET TICKETS HERE](https://www.halalharmonycanada.com/halalharmonyevents/p/pilates-for-muslim-sisters-toronto)** *** Whether you’re new to fitness, getting back into it, or simply want a better environment—you’ll feel at home here. *** 👉 Reserve your spot

4–4.5 km/h Pace From 4921 Rutherford Rd., Woodbridge to the McMichael Canadian Art Collection via William Granger Greenway and back. The hike will be approximately 11–12 km. Please bring water, snacks, and your beautiful smile. Please know your fitness level and join only if you are comfortable maintaining a 4–4.5 km/h pace. We will leave at 9:00 AM. Please arrive at least 5 minutes early. **IMPORTANT REMINDER** BY PARTICIPATING IN THIS HIKE, YOU CONFIRM THAT YOU HAVE READ, UNDERSTOOD, AND AGREED TO THE LIABILITY WAIVER AND ACKNOWLEDGEMENT OF RISK. IF YOU HAVE NOT DONE SO, WE KINDLY REQUEST THAT YOU REFRAIN FROM PARTICIPATING IN THIS EVENT. WE APPRECIATE YOUR COOPERATION. We look forward to an enjoyable and safe adventure.

**MeetUp Point: Entrance is off Leslie Street. Turn left on Leslie to the parking lot 2 in Wilkett Creek Park.** (Don't follow the pin) Join us for a 12 km urban hike that is challenging. Starting past Wilcot Parking lot 2, we will be passing through sunnybrook Park and Edwards Gardens. For lunch we can atop at the TBG Bloom Cafe or bring a lunch, lots of water. Please ensure arms and legs are covered as there are plenty of ticks out there.

Ready to add more fun, movement, and connection to your week? Come join our group dance classes at [Access Ballroom](https://studioaccessballroom.com/)! We have classes **every day except Tuesday**—that’s Monday, Wednesday, Thursday, and Friday at 7:50pm, and Weekends at 3:40pm. Visit our [Monthly Calendar](https://studioaccessballroom.com/class-schedule/) to view the group class Schedule. To sign up you can also download our APP that is in both the Google Play store and the Apple Store. Just look up Access Ballroom. Whether you’re a total beginner or already have some moves, you’ll fit right in! We always have multiple teachers on hand to guide every level, so everyone gets the attention they need. Our amazing environment and welcoming atmosphere are what make us one of Toronto’s premier Latin and Ballroom studios—and it’s why we have the most Google reviews in the city! Don’t just take our word for it—come experience the energy, laughter, and community for yourself. We can’t wait to see you on the dance floor!

You will learn the basics, forehand, backhand, volley, serve and smash. Eventually, can move into games playing doubles. The fee includes balls, water and use of the court. The court is at a private residence near Bayview and Lawrence and the address will be disclosed in our group chatroom. Please dm your number to me to add to our group chat. Hope we get many people out to have fun learning the basics of tennis.

NOTICE CHANGE OF LOCATION. WE WILL BE MEETING AT THE SHARON WOODS METRO PARK - THIS MONTH ONLY. Sharon Woods Metro Park, 6911 Cleveland Ave, Westerville, OH 43081 Enter the park from Cleveland Avenue and stay on the main park drive until it dead-ends into a turn around parking lot. We will meet at the Schrock Lake Shelter just off this parking area to the right. We will be taking a Guided Walk with access very near the shelter, on the Edward S Thomas trail, an ADA flat, hard-packed gravel surface trail. This walk will be led by Carrie Keller, Outdoor Naturalist at the park, and Megan Richley, Inclusion Coordinator for the Metro Parks. Wear sneakers or other shoes covering the entire foot. Sandals or flip-flops are ill advised. Sighted guides will be available. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. There will not be a Conference Call option for this meeting.

# Stop Scrolling. Start Living. Sometimes the best way to meet new people is simple **get out of the house and do something in real life.** With weather still unpredictable, we’re keeping this one simple **we’ll be walking indoor or outdoor at Polaris.** Most people who attend often come alone. **This is a casual social walk designed to meet new people.** No awkward networking. No pressure. Just walking, talking, and good company. Whether you're new to the group or a regular, this is a great way to **get some steps in, meet new people, and do something different on a Tuesday evening.** Location **Polaris Fashion Place** **Meeting Spot:** Outside or just inside **"Dicks Main entrance"** from parking lot Look for the **Meetup sign and green or gold wristbands.** The Plan **6:45 PM — Meetup / Check-in** Arrive, say hello, meet a few people, and get checked in. *The first 15 minutes are usually the best time to meet people before we start walking.* **7:00 PM — Walk Starts (Sharp)** We’ll begin a **casual indoor or outdoor social walk around Polaris Mall.** by the end of the hour we should be near 3 miles approx. 6k steps **8:00 PM — Walk Ends** Anyone who wants to keep the fun going can join us for Topgolf. **Optional Activity** After We’ll head over to **Topgolf** No golf experience needed — **beginners welcome.** **Let’s** **see your best Happy Gilmore swing!!!** To reduce no-shows and keep events sustainable: **$2 — Walk RSVP** **$15 — Optional Topgolf add-on** or **$17 TOTAL** Topgolf is **limited to the first 6 paid players per bay.** If the first bay fills, I’ll open another lane if enough people want to join. **To keep group sizes manageable and reduce no-shows, this event is limited to paid attendees. RSVP alone does not reserve a spot.** Use payment link in comments to confirm your reservation. Even if only 1 person signs up and confirms their rsvp the event will happen! **Important** RSVP alone **does not guarantee a spot.** Paid attendees receive: • Event wristband • Guaranteed Topgolf spot (if purchased) • Inclusion in group activities Why These Events Exist Wise Unlimited events exist to help people: • meet new friends • get off their phones • **do more things in real life** Too many people **want to go do things** but **don’t want to go alone.** This solves that. **Stop scrolling. Start doing stuff.**

**Not everyone will come. That is exactly why you should.** **Two for Tuesdays** is for the people who actually want to get out and do something instead of just talking about it. We’re kicking off the night with a one-hour social walk before Duckpin Social. **Expect a laid-back** But an Intentional 1 hour walk (2-3 miles), good people, and a better way to spend your Tuesday than staying home and doing the same thing you always do. **If the weather does not cooperate, we’ll move indoors.** **This is a paid event.** A small contribution helps keeps events sustainable and ensures those **who RSVP actually show up.** Payment **Link Found in comments** or you can pay on Venmo, Paypal, @WiseUnlimitedLLC or Cashapp $WiseUnlimitedLLC. Walk RSVP **$2** Walk / DuckPin Social **$5** Walk / DuckPin Social + 1 game of duckpin **$12** Please be sure **to Put Event and Event Date** in the note when paying RSVP Fee

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.