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Walking for Weight Loss

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Walking for Weight Loss Events Today

Join in-person Walking for Weight Loss events happening right now

THE SHOPPERS DRUG MART RUN FOR WOMEN
THE SHOPPERS DRUG MART RUN FOR WOMEN
Riverdale Historic Walk and Festival
Riverdale Historic Walk and Festival
We will be taking a walk south along Broadview Avenue to learn about several historic buildings including the old Don Jail, one of Toronto's oldest homes, and buildings in little Chinatown. We will be discussing the architecture and unique history of these properties. Then we will go to the "Riverside Eats and Beats Festival" featuring free food, music, and a huge block party. This free event is highly recommended.
Spring is Finally Here! (Leisure Nature and Neighbourhood Walk) (Dinner Party)
Spring is Finally Here! (Leisure Nature and Neighbourhood Walk) (Dinner Party)
Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a relaxing and fun Saturday afternoon leisure nature walk through different trails, parks and cool neighbourhoods; followed by an enjoyable dinner at a local pub near our meeting location. **Meeting Location with free Parking:** We will meet conveniently out front the **Tim Horton's directly across the street from the Davisville Subway (Yonge Line)** This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure through quieter and more natural parts of the city we don't usually get to see. More details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **Spring is Finally Here! (Leisure Nature and Neighbourhood Walk) (with Dinner and Karaoke Party after)** -A great day planned as we explore parts of the city we don't see every day (great nature trails and old beautiful neighbourhoods) -Play a couple ice breaker games near the beginning of the walk as well to help us get to know one another -During the walk we will stop and rest at different spots, bathroom breaks, take some lovely scenic photos, group photos and share some laughs together -Followed by food and beverages at a nearby Irish Pub \*This event is a great way to naturally make connections, get some fresh air and (re) connect with some wonderful people **Bonus after our Leisure Nature Walk: (Optional)** \*Stick around after the walk for a fun Saturday social gathering at a local Irish Pub for dinner and beverages right after the walk \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** We will meet at out front of the **Tim Horton (1910 Yonge Street)** \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30 p.m.) **Drivers & Free Parking:** Plenty of parking on Yonge and residential too :) Free parking on Duplex, one street west of Yonge :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
Spring is Finally Here! (Leisure Nature and Neighbourhood Walk) (Dinner Party)
Spring is Finally Here! (Leisure Nature and Neighbourhood Walk) (Dinner Party)
Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a relaxing and fun Saturday afternoon leisure nature walk through different trails, parks and cool neighbourhooods; followed by an enjoyable dinner at a local pub near our meeting location. **Meeting Location with free Parking:** We will meet conveniently out front the **Tim Hortons directly across the street from the Davisville Subway (Yonge Line)** This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure through quieter and more natural parts of the city we don't usually get to see. More details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **Spring is Finally Here! (Leisure Nature and Neighbourhood Walk) (with Dinner and Karoke Party after)** -A great day planned as we explore parts of the city we don't see every day (great nature trails and old beautiful neighbourhoods) -Play a couple ice breaker games near the beginning of the walk as well to help us get to know one another -During the walk we will stop and rest at different spots, bathroom breaks, take some lovely scenic photos, group photos and share some laughs together -Followed by food and beverages at a nearby Irish Pub \*This event is a great way to naturally make connections, get some fresh air and (re) connect with some wonderful people **Bonus after our Leisure Nature Walk: (Optional)** \*Stick around after the walk for a fun Saturday social gathering at a local Irish Pub for dinner and beverages right after the walk \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** We will meet at out front of the **Tim Horton (1910 Yonge Street)** \*Arrive early if you like (however we will meet out front at 4:00 p.m. (we will wait for everyone to arrive until roughly 4:30 p.m.) **Drivers & Free Parking:** Plenty of parking on Yonge and residential too :) Free parking on Duplex, one street west of Yonge :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
The History and Geology of the Scarborough Bluffs!
The History and Geology of the Scarborough Bluffs!
\*\***The Toronto History Walks Yearly Pass is available. Get it now for $125.00 for 1 year of unlimited tours, email** **torontohistorywalks@gmail.com** **for more information or for signing up!\*\*** \*\* **Please note: Please e-transfer the ticket amount when booking your space for this tour! You can e-transfer to the following email at:** **torontohistorywalks@gmail.com** Welcome to Toronto History Walks! This walking tour blends the human history and the natural history of the area. A fascinating tour, so don't miss it. If you are new to Toronto then this tour is for you! The Scarborough Bluffs is Toronto's best kept secret. Known as "Les Grands Ecores." by the French, and in 1788 Alexander Aitken, called the bluffs the High Lands. A hidden gem in Toronto which hides many secrets. Elizabeth Simcoe named the Bluffs the Scarborough Highlands in 1793 and had reminded Elizabeth Simcoe of the limestone cliffs back in England, in her own words from her diary: "The shore is extremely bold and has the appearance of chalk cliffs, but I believe they are only white sand. They appeared so well that we talked of building a summer residence there and calling it Scarborough." The Scarborough Bluffs extended west along the coastline of Lake Ontario towards the town of York and later Toronto, but vast areas along the western edge were razed for industrial and residential development. The formation of the chalk cliffs continues to shrink due to erosion. The price of this tour is $15.00 per person This extensive walking tour begins at Bluffers Park Road and Brimley Road South, south of Kingston Road near the lake at the marina stop! The 201 Bluffers Park Bus leaves Kennedy Subway Station every 15 minutes. Hope to see you there! \*\* **Please note: Please e-transfer the ticket amount when booking your space for this tour! You can e-transfer to the following email at:** **torontohistorywalks@gmail.com**
Another Opportunity to Learn New Skills - Trekker Training
Another Opportunity to Learn New Skills - Trekker Training
**Meet up Point:** Algonquin Park - Maggie Lake Entrance **Two Days...sat and sun** **Fee for Trekking Training: $99.** Because it was so much fun, we are offering Trekker Training again in June! We want you (and all our members) out Trekking. Don't give up your Sunday hikes, but hey it's time to up your hiking game! Which is why we are offering skills training for future trekkers so they can join in on trekking adventures outside of Ontario. There is a lot to learn to prepare for a multi day trekk, and we want you to be prepared. It is not just knowing what equipment to buy, how much to carry, tent set up, it's also food prep, attitude, and emergency skills and so much more! So, in order for you to ensure you have a safe and the very BEST trekking experience we are offering an overnight training experience. **Experienced Boots Trekkers feel free to hop in and show them how it's done!** We will cover in one weekend - * your weighted pack * pack pacing * water filtering * trail etiquette * safety * equipment must haves * first aid * atittude adjustment * fire starting * navigation * ...and more
Parkwoods creeks and Marydale eats (11.1 km)
Parkwoods creeks and Marydale eats (11.1 km)
This hike connects a chain of parks and creeks around Parkwoods and Maryvale. It's not as well-trodden as the Don Valley trails to the west and has a small neighbourhood feel to it. There are few attractions. However, there are an assortment of restaurants sandwiching the trails. We'll visit the original location of a Jamaican institution, a Greek market, Iranian bakeries, and various food plazas. At the end of the hike lies a solid Uyghur restaurant. Or for those who want more spice, a Hyderabadi restaurant that does more than just biryanis. **Highlights** 1. Sushi Ichiban Ellesmere (depart 3pm) 2. Venus Bakery / Oruma 3. Space age Metro supermarket at Parkway Mall 4. Frank O’Connor House 5. Broadlands Community Centre 6. High Street Fish And Chips / Allwyn’s Bakery (depart 3:45pm) 7. Brookbanks Park 8. Roywood Park (depart 4:45pm) 9. Terraview Park / Willowfield Gardens Park 10. Mangal Kebab House 11. Kostas Meat Market, Deli, and Bakery 12. Ellesmere Community Centre (depart 5:45pm) 13. Jain Society of Toronto 14. Golconda / Kroran Uyghur Cuisine (arrive 6:05pm) **Neighbourhoods** Parkwoods > Maryvale > Dorset Park **Map** [https://www.google.com/maps/d/edit?mid=1I7xUBiBafrHCddM0DPpRtfQarYvq9B8&usp=sharing](https://www.google.com/maps/d/edit?mid=1I7xUBiBafrHCddM0DPpRtfQarYvq9B8&usp=sharing) **How it works** Hike starts punctually. Late or can't do the whole route? Meet us at scheduled checkpoints. We'll browse many food places but won't linger long. See the route in advance, organize takeout, then pickup along the way. Not sure what to try? Join our omakase for $5, which gives a tiny sample from different restaurants. Payment on the day of event by cash or e-transfer to globaltorontoeats@gmail.com. No refunds after orders are placed. Details of sampled food will be uploaded after the hike. Limited cutlery provided. Highly recommended to bring cutlery and containers for omakase and bringing back leftovers. See our [About section](https://www.meetup.com/hike-to-eat/) for more info.

Walking for Weight Loss Events This Week

Discover what is happening in the next few days

Bi-Weekly Walk
Bi-Weekly Walk
Hi! This is our bi-weekly walk. A chance to get together, meet new people and get some steps in. Hope to see you there :)
🌊🌿 SCARBOROUGH BLUFFS HIKE & GUILD PARK GARDENS 🌿🌊
🌊🌿 SCARBOROUGH BLUFFS HIKE & GUILD PARK GARDENS 🌿🌊
🌊🌿 SCARBOROUGH BLUFFS HIKE & GUILD PARK GARDENS 🌿🌊 Cliffside Views, Hidden Gardens & One of Toronto’s Most Beautiful Walks Some parts of Toronto don’t even feel like Toronto. Join us for a scenic hike through the breathtaking Scarborough Bluffs and the artistic beauty of Guild Park and Gardens — a walk that combines nature, history, lake views, and some surprisingly hidden corners of the city. We’ll begin at Guild Park & Gardens, a unique outdoor space filled with historic architectural fragments, sculptures, gardens, and quiet pathways. Once home to artists, creatives, and cultural figures, the park feels almost dreamlike — part gallery, part ruin, part hidden garden. From there, we’ll make our way toward the Scarborough Bluffs and the waterfront trails below. Stretching roughly 15 km along Lake Ontario, the Bluffs are one of Toronto’s most dramatic natural features — towering cliffs formed over 12,000 years ago through erosion and shifting sediment. And honestly? Some of the lake views feel more like cottage country than the city. This is not a formal historical tour. It’s a social hike with beautiful scenery, fresh air, and good conversation. 📲 **Join Our WhatsApp Group:**[ Click here to join](https://chat.whatsapp.com/DRFTkxRlHS4B3IL1lMleUd) \*\*\* 🚶‍♂️ What We’ll Do We’ll start by exploring Guild Park & Gardens before making our way along the trails toward the waterfront below the Bluffs. Expect: 🌊 Lake views 🌿 Forested paths 📸 Great photo spots 🚶 A steady but manageable hike We’ll take breaks along the way and enjoy the scenery as a group. \*\*\* 🌧️ Weather & Expectations This event happens rain or shine. Please come prepared for: ✔️ Uneven terrain ✔️ Some hills and longer walking sections ✔️ Real outdoor conditions This is a hike — not just a casual neighbourhood stroll. \*\*\* 🧢 Meetup Details 📍 Meetup Location: Inside Kennedy Station by Gateway News on the bus platform 🫎 I’ll be wearing my Moose Hat ⏰ Meetup Time: 11:00 AM I will only wait 5 minutes. Early is on time. On time is late. 🚌 We will all take the **116 Morningside Bus** together. 🚌 Bus Leaves: 11:12 AM sharp If you miss the bus, you will not be able to catch up with the group. \*\*\* 🚗 Driving Information There is free parking available near Guild Park & Gardens. If you are driving: 📍 Meet us around 11:40 AM near the bus stop area in front of Guild Inn by the road. Please let me know ahead of time if you plan to drive. ⚠️ Drivers will need to walk back to their vehicles after the event. \*\*\* 🎟️ Meetup Fee: $5 cash in person or e-transfer to 📧 \*\*[mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/) This fee helps support the group and allows us to continue organizing events like this. Thank you for supporting community! 💖 \*\*\* 🎒 What to Bring Water Good hiking/walking shoes A snack Weather-appropriate clothing \*\*\* 🌈 Who Is This For? This group is open to anyone who wants to be social and make friends — whether single or not. We also host: 🎬 Movies 🚶 Walks & hikes 🎭 Arts & culture outings 🍽️ Restaurant gatherings There’s always something happening. \*\*\* REMEMBER: You’re welcome to just show up on the day if you’re unsure about your schedule. And as always, sometimes things happen and events may need to be canceled — please keep an eye on updates. \*\*\* 👤 Organizer: Mathew Questions? Post on the event wall or email 📧 [torontomoviesandoutings@hotmail.com](mailto:torontomoviesandoutings@hotmail.com) Come for the cliffs. Stay for the conversation. Leave feeling like you escaped the city without ever leaving it. 🌊✨
Badminton Enthusiast
Badminton Enthusiast
This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. ATTENTION: Due to many first timers signed up the event but no show, I have no choice to charge the first timers $10 per person as deposit via etransfer to me no later then Friday night. There is no refund for no show. If you show up, then I will etransfer the balance back to you at the end of the badminton event. My email address is: lingseilau@yahoo.com Birdies: Please bring one birdie with you. However, if you are intermediate plus or advanced level, bring two birdies with you. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $216 (for 4 courts), $162 (for 3 courts) or $108 (for 2 courts) divided by the number of players attended. My email address for etransfer is: lingseilau@yahoo.com
GTA: Walk with Israel
GTA: Walk with Israel
Sunday Nature and Neighbourhood Walk! (Dinner and Family Feud after)
Sunday Nature and Neighbourhood Walk! (Dinner and Family Feud after)
Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a fantastic spring afternoon involving a leisure nature and beautiful neighbourhood walk \- Include trails\, parks\, cafes\, ice breakers\, washroom breaks and beautiful sties to see -Our great event will continue as we hit a fabulous location for dinner, beverages and conversation (optional) -Stick around after dinner with a super fun group game; Family Feud! **Time and Location: Where to meet us?** We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)** \*Arrive early if you like (however we will meet out front at **2:30 p.m. (we will wait for everyone to arrive until roughly 3:00 p.m.)** This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure through quieter and more natural parts of the city we don't usually get to see. More details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **Sunday Nature and Neighbourhood Walk! (Dinner and Family Feud after)** -A great event planned as we explore Parks, Trails, Cafes and beautiful Neighbourhoods with cool sites to see -During the walk we will stop and rest at different spots, bathroom breaks, take some lovely scenic photos, group photos and share some laughs together -Play a couple ice breaker games near the beginning of the walk as well to help us get to know one another \*This event is a great way to naturally make connections, get some fresh air, exercise and (re) connect with some wonderful people **Bonus after our Leisure Nature and Neighbourhood Walk:** \*Stick around after the walk for a fun Sunday evening gathering at an iconic venue with Reserved Seating, Great Menu, Beverages, Mingling and Family Feud Party! **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** **Date:** Sunday June 7th We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)** \*Arrive early if you like (however we will meet out front at **2:30 p.m. (we will wait for everyone to arrive until roughly 3:00 p.m.)** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
Sunday Nature and Neighbourhood Walk! (Dinner and Beverages after)
Sunday Nature and Neighbourhood Walk! (Dinner and Beverages after)
Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a fantastic spring afternoon involving a leisure nature and beautiful neighbourhood walk \- Include trails\, parks\, cafes\, ice breakers\, washroom breaks and beautiful sties to see -Our great event will continue as we hit a fabulous location for dinner, beverages and conversation (optional) **Time and Location: Where to meet us?** We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)** \*Arrive early if you like (however we will meet out front at **2:30 p.m. (we will wait for everyone to arrive until roughly 3:00 p.m.)** This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure through quieter and more natural parts of the city we don't usually get to see. More details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **Sunday Nature and Neighbourhood Walk! (Dinner and Beverages after)** -A great event planned as we explore Parks, Trails, Cafes and beautiful Neighbourhoods with cool sites to see -During the walk we will stop and rest at different spots, bathroom breaks, take some lovely scenic photos, group photos and share some laughs together -Play a couple ice breaker games near the beginning of the walk as well to help us get to know one another \*This event is a great way to naturally make connections, get some fresh air, exercise and (re) connect with some wonderful people **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** **Date:** Sunday June 7th We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)** \*Arrive early if you like (however we will meet out front at **2:30 p.m. (we will wait for everyone to arrive until roughly 3:00 p.m.)** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Walking for Weight Loss Events Near You

Connect with your local Walking for Weight Loss community

Energizing Walk for Busy People!
Energizing Walk for Busy People!
Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.
Energizing Walk for Busy People!
Energizing Walk for Busy People!
Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.
Energizing Walk for Busy People!
Energizing Walk for Busy People!
Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.
SENIOR CENTER IN LEESBURG IS CLOSED.  MEETING CANCELLED.
SENIOR CENTER IN LEESBURG IS CLOSED. MEETING CANCELLED.
Title: Talk/listen about life-changing loss and grief, and care-giving challenges We have created “LET'S TALK - Leesburg” and you are invited to attend. Folks meet to give and receive support dealing with caregiving or life-changing events. This activity is for any one that is experiencing powerful life changes such as loss of independence, caregiving challenges, any loss that has been a life-changing blow to them or has significantly changed their life, including the loss of a precious person. Participants who attend the “LET'S TALK” group say that the group is a place to: Feel safe, to talk or to listen, gain understanding of experiences, and foster confidence! Realize that: “I Can do …” , “Get my equilibrium back.” “LET”S TALK” invites participants to come together...so that they might share the feelings, thoughts, questions, challenges and concerns. This activity is facilitated by a professional counselor.
Take a Hike! @ Riverbend Park
Take a Hike! @ Riverbend Park
**Make new friends and enjoy the great outdoors** on a 4.2-mile loop hike from Riverbend Park to Great Falls Overlook and back, with an optional **lunch at Mookie’s BBQ afterward**. This hike offers a great mix of outdoor adventure and social connection, giving you a chance to enjoy nature while meeting others who share your love for the outdoors. We’ll start at the Riverbend Park parking lot and follow a scenic trail through the woods with a few small inclines, then on the return from the Overlook we'll follow the trail along the Potomac River. The route winds through peaceful woodlands and scenic riverside paths, leading to the stunning Great Falls Overlook 2. This is an **easy-to-moderate hike**, with mostly flat terrain and a few gentle inclines, making it accessible to a wide range of fitness levels. The hike will take about **2.5 to 3 hours**, offering plenty of time to enjoy the views and good company. Afterward, join us for lunch at **Mookie's BBQ** located at 1141 Walker Rd, Great Falls, VA 22066. It’s the perfect way to relax, socialize, and share stories with fellow hikers. Whether you’re here for the scenery, the exercise, or to connect with like-minded people, this outing promises to be a memorable experience. Spots fill quickly, so don’t wait to sign up! **Meeting Time & Location:** We’ll meet at **9:30 AM** in the Riverbend Park parking lot. Please refer to the map pin for the exact location. **Distance:** 4.2 miles **Elevation Gain:** 302 feet **Difficulty:** Easy (a few gentle inclines) This hike features natural, well-maintained trails that are mostly flat, with a few easy-to-walk uphill sections near the beginning. The wide and smooth paths make it easy to walk and chat with others along the way. With minimal obstacles and straightforward navigation, this hike is an excellent choice for anyone seeking an enjoyable and manageable outdoor adventure. **Estimated Duration** This hike is expected to take approximately 2.5 to 3 hours. **Pace:** Moderate Pace We'll walk a steady, comfortable pace that’s manageable for most hikers with a reasonable fitness level. Breaks are regular but not overly frequent, allowing for a balanced experience of exercise and enjoyment. **Parking** We’ll park at the **Riverbend Park parking lot**, which has ample spaces and serves as the starting point for our hike. Please check the event map for the exact location to ensure you arrive at the correct lot. **Trail Map (AllTrails)** [Take a Hike! (DMV) - Riverbend Park (Great Falls Overlook 2)](https://www.alltrails.com/explore/map/take-a-hike-dmv-riverbend-park-26dd0db?u=i&sh=ylk43q) Preview the hiking route on AllTrails to get familiar with the terrain. Download the map in advance to follow along and stay on track during the hike. **Dogs on the Trail** For everyone’s comfort and enjoyment, we kindly ask that you leave your dogs at home for this hike. Thank you for understanding! **Restrooms** Restrooms are available at the Riverbend Park Visitor Center and at the Great Falls Visitor Center. **Lunch After the Hike** Join us after the hike for a casual lunch at **Mookie's BBQ**, 1141 Walker Rd, Great Falls, VA 22066 - (703) 759-2386. It’s a great chance to relax, enjoy a meal, and connect with fellow hikers. **Waitlist Policy** To keep things fair, hikers will be moved off the waitlist in this order: **1\. Regular Hikers:** Those who join hikes often get first priority. **2\. Past Hikers:** Next are returning hikers, based on attendance and cancellation history. Frequent cancellations may lower priority. **3\. New Hikers:** New members will be added as space allows.