Walking for Weight Loss

🏙️🔭 DOORS OPEN TORONTO: SKYLINE VIEWS & HIDDEN SPACES WALK 🔭🏙️ Observation Decks, City Icons & A Once-a-Year Experience Some places in Toronto you walk past every day… but rarely get to go inside. This is your chance. Join us for a special Doors Open Toronto outing, where we’ll explore two of the city’s most iconic buildings — including access to spaces that aren’t usually open to the public. This event only happens once a year, and it’s one of the best ways to experience the city from a completely different perspective. This is not a formal tour. It’s a social outing — with incredible views, a bit of history, and shared discovery. 📲 **Join Our WhatsApp Group:**[ Click here to join](https://chat.whatsapp.com/DRFTkxRlHS4B3IL1lMleUd) \*\*\* 🏙️ What We’ll Do We’ll start at TD Bank Tower (66 Wellington St W), part of the Toronto-Dominion Centre — one of the finest examples of modernist architecture in the city, designed by legendary architect Mies van der Rohe. We’ll head up to the observation area (approximately 223 metres high), where you’ll get a stunning view of Toronto’s skyline from a space that isn’t typically open to the public. From there, we’ll walk over to Toronto City Hall and visit its observation deck. Opened in 1965 and designed by Finnish architect Viljo Revell, City Hall’s curved twin towers and central council chamber make it one of Toronto’s most recognizable landmarks. From above, you’ll get a completely different view of Nathan Phillips Square and the downtown core. ⚠️ Please note: both locations are very popular during Doors Open, so there will likely be wait times. Part of the experience is the buzz and energy of the day. Afterward, we’ll head over to CF Toronto Eaton Centre for a casual lunch in the food court. 🍔🥗 You’re welcome to join or head out whenever you like. \*\*\* **🏛️ What Is Doors Open Toronto?** Doors Open Toronto is a free annual city-wide event that opens the doors to architecturally, historically, and culturally significant buildings across Toronto. For one weekend, you can explore spaces that are usually closed to the public — from office towers and historic sites to creative and civic spaces. It’s one of the best ways to connect with the city and see what’s normally hidden in plain sight. \*\*\* 🌦️ **Weather & Expectations** This event will run rain or shine. Be prepared for: ✔️ Walking between locations ✔️ Standing in lines ✔️ A busy, energetic atmosphere Wear comfortable shoes and bring patience — it’s part of the experience. Also — this is NOT a guided historical tour. I’ll share context casually, but the focus is on exploring together. \*\*\* 🧢 **Meetup Details** 📍 Meetup Location: OutsideI will be on the West/South corner right by the lights and I will be wearing my Moose Hat. 🫎 I’ll be wearing my Moose Hat ⏰ Meetup Time: 9:00 AM I will only wait 5 minutes. Anyone arriving late can meet us at the first location. We won’t be saving spots in line — it’s important we respect the people around us. Early is on time. On time is late. We’ll head in together. End Point: Eaton Centre \*\*\* 🎟️ Meetup Fee: $5 cash in person or e-transfer to 📧 \*\*[mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/) Doors Open is free to attend. This fee helps support the group and allows us to keep hosting events like this. Thank you for supporting community! 💖 \*\*\* 🎒 What to Bring Water Comfortable walking shoes Patience for lines ⏳ Weather-appropriate clothing Optional: cash/card for lunch \*\*\* 🌈 Who Is This For? This group is open to anyone who wants to be social and make friends — whether single or not. We also host: 🎬 Movies 🚶 Walks & hikes 🎭 Arts & culture outings 🍽️ Restaurant gatherings There’s always something happening. \*\*\* REMEMBER: You’re welcome to just show up on the day if you’re unsure about your schedule. And as always, sometimes plans shift and events may need to be canceled — please keep an eye on updates. \*\*\* 👤 Organizer: Mathew Questions? Post on the event wall or email 📧 [torontomoviesandoutings@hotmail.com](mailto:torontomoviesandoutings@hotmail.com) Come for the views. Stay for the experience. Leave having seen parts of the city most people never get to access. 🏙️✨

**Meeting Spot - Near Toronto Sign. We will wait for 10 mins and start walking at 9:55am.** Doors Open Toronto is a chance to explore Toronto behind the scenes. Due to long lineups and crowds we will try to get there early to minimize wait-times. If you arrive late, you can call/msg me and will share our location. Enjoy a combination of walking tours, open studio programs, and conversations with prominent architects exploring the unique Canadian relationship to space, place and urbanity. Doors Open Toronto is a can’t-miss event for anyone interested in learning about Toronto’s public and private spaces. **Locations we hope to visit** City Hall TD Centre Billy Bishop Airport Old City Hall Optional- Only if there is time after Spin Master HQ 401 Richmond Terroni St Lawrence Market Red Path Sugar (optional) See website for more details https://www.toronto.ca/explore-enjoy/festivals-events/doors-open-toronto/ **Free / Event Fee** Free if you RSVP before May18 $2 if you RSVP on/after May19

\*\***The Toronto History Walks Yearly Pass is available. Get it now for $125.00 for 1 year of unlimited tours, email** **torontohistorywalks@gmail.com** **for more information or for signing up!\*\*** \*\* **Please note: Please e-transfer the ticket amount when booking your space for this tour! You can e-transfer to the following email at:** **torontohistorywalks@gmail.com** Elizabeth Simcoe named the area now known as Mimico for the thousands of pigeons that blackened the sky at the western end of the settlement. Mimico was originally located at the confluence of Mimico Creek and Dundas Street. William Gamble, opened a sawmill and built a settlement for the workers nearby. Etobicoke's first church, Christ Church was opened on Church Street which became Royal York Road. Mimico is a walkable neighbourhood and a great place to stroll and discover our amazing history. The Lakeshore Hospital was built in 1888 as the Mimico Asylum, its doors opened on January 21, 1889. The original idea for the hospital was a series of cottages designed by Doctor Joseph Workman who wanted a resort type feel to the hospital. The architect was Kivas Tully, who worked with gardener Samuel Matheson. Most of the buildings were built by the patients themselves, and helped with laundry duties, and tended to the vast gardens. But a different story emerged that most Canadians had no idea about. And that was the story of Camp M - Mimico. In 1887, the Victoria Industrial School for Boys opened on old Horner Avenue in Mimico, just blocks from the site of the new Mimico Hospital for the Insane (Humber College.) The school, which was a juvenile reformatory, hoped to break the bad boys through moral and academic education and old fashioned hard work. I hope there was a positive outcome. In 1927, the school changed its name to the Mimico Reform School. But it was the war years 1939-1945 that really surprised me as a Torontonian. It was known as Camp M or Internment Camp 22, the largest camp for POWs in the centre of a large Canadian city. Most camps were constructed in rural areas, and the camp provided space for more than 520 German nationals. The history of this camp is fascinating and had links to the Toronto Central Prison on Strachan Avenue and the Mimico Hospital directly to the south on lakeshore where we begin this tour. This walking tour is for all levels and walkers. The tour begins at the New Toronto Public Library Branch at 110 Eleventh Street just south of Lakeshore. We end this tour at Kipling and Horner Avenue, just a few blocks to the north of the old hospital! This tour has a ticket price of $15.00 per person! \*\* **Please note: Please e-transfer the ticket amount when booking your space for this tour! You can e-transfer to the following email at:** **torontohistorywalks@gmail.com**

I haven't been to this body of water yet. just checking it out as a possible camp site. From the hwy 400 turn off on Gibson lake road drive most of the way to the end. free parking at the boat launch. Plan to set off 10 AM. Any one that would like to go for a walk in the woods Bring a lunch and bug spray

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** https://bit.ly/frc-toronto-chat **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Best way to get a hold of us is on our [WhatsApp chat](https://chat.whatsapp.com/KpFOsXEuXRWB7uOYorJNPU), also great way to join a community of amazing like-minded people :) Canada SBK brings you a Saturday afternoon salsa social in the heart of Toronto at the warm and cozy space of Trinity St. Paul church. Admission includes: DJ Geronimo's top Salsa, Bachata & Cha cha Latin hits. It's an excellent opportunity to practice and improve your dance to the tunes of world Salsa music by DJ Geronimo and guest DJs. Have a favourite song ? We're also accepting music requests Atmosphere: Friendly and Laid back. Dancers of all levels are welcome for social (No partner required) Door: $10 FREE LESSON (with admission to social dancing) 3:30pm SOCIAL DANCING 4:30pm-7:30pm \*Please check calendar as in some rare occasions time changes slightly Please check calendar as in some rare occasions time changes slightly Social dancing Venue: Trinity St. Paul Church, Bloor St. W, Toronto Bring your own beverage and snacks Everyone is welcome! Join our WhatsApp group: [https://chat.whatsapp.com/Kj63TzHIqYL5hPrRJolhyD](https://chat.whatsapp.com/KpFOsXEuXRWB7uOYorJNPU) Hosts: Maya & Gary Canada SBK (Formerly TSF)

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

🏛️🚶 **DOORS OPEN TORONTO: HIDDEN BUILDINGS & CITY STORIES WALK** 🚶🏛️ Historic Spaces, Community Landmarks & A City Revealed Some buildings you walk past every day without thinking twice… until the doors open. Join us for a second day of Doors Open Toronto, where we’ll explore a mix of historic, cultural, and community spaces across the city — each with its own story, purpose, and evolution. This walk is about contrast. Old and new. Exclusive and inclusive. Grand and everyday. And how all of it shapes the city we live in. This is not a formal tour. It’s a social, story-driven walk — with moments to pause, look, and see familiar places differently. 👉 📲 **Join Our WhatsApp Group:**[ Click here to join](https://chat.whatsapp.com/DRFTkxRlHS4B3IL1lMleUd) \*\*\* 🚶‍♂️ What We’ll Do We’ll move through a curated route of Doors Open, stopping at a variety of buildings and institutions that reflect Toronto’s layered history and community life. Some of the locations we may visit include: * **Fire Station 315** – Opened in 1889, this historic fire hall is built of brick with stone detailing, reflecting early 20th-century civic architecture. * **The El Mocambo** – Opened in 1948, this iconic music venue is housed in a brick building with a classic mid-century commercial façade. * **Daniels Building (University of Toronto)** – Opened in 1875 (as Knox College), this Gothic Revival building is constructed of sandstone with intricate masonry detailing. * **U of T Bookstore (Koffler Student Centre)** – Opened in 1958, this modernist structure is built primarily of concrete and glass. * **Polish Combatants' Association Branch 20** – Opened in 1950, this community hall is a modest brick structure reflecting post-war institutional design. * **St. George’s Hall (Arts & Letters Club)** – Opened in 1891, this heritage building is constructed of brick and stone in a Victorian style. * **St. George Greek Orthodox Church** – Opened in 1897, this church is built of brick with classical detailing and later Byzantine-inspired elements. * **Street Health** – Established in 1986, the facility operates out of a practical brick building adapted for community healthcare use. * **Street Haven** – Founded in 1965, this women’s shelter is housed in a converted brick residential building typical of the area. * **Jarvis Street Baptist Church** – Opened in 1875, this Gothic Revival church is built of brick with stone accents. * **The 519** –This building actually dates back to 1858 — long before it became The 519 we know today — and started as a Georgian-style home before evolving into a community space. * **Foy-Smith House** – Built in 1891, this historic home is constructed of brick in the Queen Anne Revival style. * **St. Paul’s Bloor Street** – Opened in 1889, this Romanesque Revival church is built of stone with a commanding tower and detailed masonry. Some locations we’ll enter, others we’ll experience from the outside depending on timing and lineups. ⚠️ Please note: wait times are part of Doors Open. We’ll move as a group and make decisions along the way. \*\*\* 🏛️ What Is Doors Open Toronto? Doors Open Toronto is a free annual event where the city opens up buildings that are normally closed to the public — from historic homes and cultural institutions to places you’d never usually think to step inside. It’s one of the best ways to explore Toronto beyond the surface. \*\*\* 🌆 Vibe & Expectations This is a longer, more exploratory walk with: ✔️ Multiple stops ✔️ Some waiting in lines ✔️ A mix of indoor and outdoor spaces ✔️ Members can leave any time the like It’s not about rushing — it’s about discovering. Also — this is NOT a formal historical tour. I’ll share context and stories as we go, but the focus is on the experience and being social. \*\*\* 🧢 Meetup Details 📍 Meetup Location: **Fire Station 315** 🫎 I’ll be outside and I will be wearing my Moose Hat ⏰ Meetup Time: (Insert time) I will only wait 5 minutes. Anyone arriving late can meet us along the route. We won’t be saving spots in line — it’s important we respect the people around us. \*\*\* 🎟️ Meetup Fee: $5 cash in person or e-transfer to 📧 **[[mathewmaclean@hotmail.com](mailto:mathewmaclean@hotmail.com)]([mailto:mathewmaclean@hotmail.com](http://mailto:mathewmaclean@hotmail.com/))** Doors Open is free to attend. This fee helps support the group and allows us to keep hosting events like this. Thank you for supporting community! 💖 \*\*\* 🎒 What to Bring Water Comfortable walking shoes Patience for lines ⏳ Weather-appropriate clothing Optional: snacks or money for food along the way \*\*\* 🌈 Who Is This For? This group is open to anyone who wants to be social and make friends — whether single or not. We also host: 🎬 Movies 🚶 Walks & hikes 🎭 Arts & culture outings 🍽️ Restaurant gatherings There’s always something happening. \*\*\* REMEMBER: You’re welcome to just show up on the day if you’re unsure about your schedule. And as always, sometimes plans shift and events may need to be canceled — please keep an eye on updates. \*\*\* 👤 Organizer: Mathew Questions? Post on the event wall or email 📧 [[torontomoviesandoutings@hotmail.com](mailto:torontomoviesandoutings@hotmail.com)]([mailto:torontomoviesandoutings@hotmail.com](http://mailto:torontomoviesandoutings@hotmail.com/)) Come for the buildings. Stay for the stories. Leave seeing the city not just as it looks — but as it’s evolved. 🏛️✨

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Birdies: Please bring one birdie with you. However, if you are intermediate plus or advanced level, bring two birdies with you. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $216 (for 4 courts), $162 (for 3 courts) or $108 (for 2 courts) divided by the number of players attended. My email address for etransfer is: lingseilau@yahoo.com

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a fantastic spring afternoon involving a leisure nature and beautiful neighbourhood walk \- Include trails\, parks\, cafes\, ice breakers\, washroom breaks and beautiful sties to see -Our great event will continue as we hit a fabulous location for dinner, beverages and conversation (optional) -Stick around after dinner and music listening party after **Time and Location: Where to meet us?** We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)** \*Arrive early if you like (however we will meet out front at **3:00 p.m. (we will wait for everyone to arrive until roughly 3:30 p.m.)** This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure through quieter and more natural parts of the city we don't usually get to see. More details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **Sunday Nature and Neighbourhood Walk! (Dinner and Music Listening Party after)** -A great event planned as we explore Parks, Trails, Cafes and beautiful Neighbourhoods with cool sites to see -During the walk we will stop and rest at different spots, bathroom breaks, take some lovely scenic photos, group photos and share some laughs together -Play a couple ice breaker games near the beginning of the walk as well to help us get to know one another \*This event is a great way to naturally make connections, get some fresh air, exercise and (re) connect with some wonderful people **Bonus after our Leisure Nature and Neighbourhood Walk:** \*Stick around after the walk for a fun Sunday evening gathering at an iconic venue with Reserved Seating, Great Menu, Beverages, Mingling and Music Listening Party **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** **Date:** Sunday May 14th We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)** \*Arrive early if you like (however we will meet out front at **3:00 p.m. (we will wait for everyone to arrive until roughly 3:30 p.m.)** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Starting over can feel heavy—but it doesn’t have to be. This 6-week Pilates series is designed for women who want to: ✨ Rebuild their routine ✨ Feel stronger physically & mentally ✨ Meet new people in a relaxed, supportive space *** No pressure. No judgment. Just a space to show up for yourself. *** ## 💪 What You’ll Get * Beginner-friendly Pilates * Weekly progression (you’ll feel the difference) * Small, welcoming group * Post-class matcha + conversation * A chance to reconnect—with yourself and others *** ## 🗓️ Details Sundays \| 2:00–3:00 PM Scarborough (Free parking) 6-week program *** ## 💸 Pricing \~$30/class when booked as a package 🎟️ $20 OFF with code: **PILATESFRESH13** ⏳ Ends May 4th *** ⚠️ Limited spots- **[GET TICKETS HERE](https://www.halalharmonycanada.com/halalharmonyevents/p/pilates-for-muslim-sisters-toronto)** *** Whether you’re new to fitness, getting back into it, or simply want a better environment—you’ll feel at home here. *** 👉 Reserve your spot

4–4.5 km/h Pace From 4921 Rutherford Rd., Woodbridge to the McMichael Canadian Art Collection via William Granger Greenway and back. The hike will be approximately 11–12 km. Please bring water, snacks, and your beautiful smile. Please know your fitness level and join only if you are comfortable maintaining a 4–4.5 km/h pace. We will leave at 9:00 AM. Please arrive at least 5 minutes early. **IMPORTANT REMINDER** BY PARTICIPATING IN THIS HIKE, YOU CONFIRM THAT YOU HAVE READ, UNDERSTOOD, AND AGREED TO THE LIABILITY WAIVER AND ACKNOWLEDGEMENT OF RISK. IF YOU HAVE NOT DONE SO, WE KINDLY REQUEST THAT YOU REFRAIN FROM PARTICIPATING IN THIS EVENT. WE APPRECIATE YOUR COOPERATION. We look forward to an enjoyable and safe adventure.

NOTICE CHANGE OF LOCATION. WE WILL BE MEETING AT THE SHARON WOODS METRO PARK - THIS MONTH ONLY. Sharon Woods Metro Park, 6911 Cleveland Ave, Westerville, OH 43081 Enter the park from Cleveland Avenue and stay on the main park drive until it dead-ends into a turn around parking lot. We will meet at the Schrock Lake Shelter just off this parking area to the right. We will be taking a Guided Walk with access very near the shelter, on the Edward S Thomas trail, an ADA flat, hard-packed gravel surface trail. This walk will be led by Carrie Keller, Outdoor Naturalist at the park, and Megan Richley, Inclusion Coordinator for the Metro Parks. Wear sneakers or other shoes covering the entire foot. Sandals or flip-flops are ill advised. Sighted guides will be available. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. There will not be a Conference Call option for this meeting.

# Stop Scrolling. Start Living. Sometimes the best way to meet new people is simple **get out of the house and do something in real life.** With weather still unpredictable, we’re keeping this one simple **we’ll be walking indoor or outdoor at Polaris.** Most people who attend often come alone. **This is a casual social walk designed to meet new people.** No awkward networking. No pressure. Just walking, talking, and good company. Whether you're new to the group or a regular, this is a great way to **get some steps in, meet new people, and do something different on a Tuesday evening.** Location **Polaris Fashion Place** **Meeting Spot:** Outside or just inside **"Dicks Main entrance"** from parking lot Look for the **Meetup sign and green or gold wristbands.** The Plan **6:45 PM — Meetup / Check-in** Arrive, say hello, meet a few people, and get checked in. *The first 15 minutes are usually the best time to meet people before we start walking.* **7:00 PM — Walk Starts (Sharp)** We’ll begin a **casual indoor or outdoor social walk around Polaris Mall.** by the end of the hour we should be near 3 miles approx. 6k steps **8:00 PM — Walk Ends** Anyone who wants to keep the fun going can join us for Topgolf. **Optional Activity** After We’ll head over to **Topgolf** No golf experience needed — **beginners welcome.** **Let’s** **see your best Happy Gilmore swing!!!** To reduce no-shows and keep events sustainable: **$2 — Walk RSVP** **$15 — Optional Topgolf add-on** or **$17 TOTAL** Topgolf is **limited to the first 6 paid players per bay.** If the first bay fills, I’ll open another lane if enough people want to join. **To keep group sizes manageable and reduce no-shows, this event is limited to paid attendees. RSVP alone does not reserve a spot.** Use payment link in comments to confirm your reservation. Even if only 1 person signs up and confirms their rsvp the event will happen! **Important** RSVP alone **does not guarantee a spot.** Paid attendees receive: • Event wristband • Guaranteed Topgolf spot (if purchased) • Inclusion in group activities Why These Events Exist Wise Unlimited events exist to help people: • meet new friends • get off their phones • **do more things in real life** Too many people **want to go do things** but **don’t want to go alone.** This solves that. **Stop scrolling. Start doing stuff.**

**Not everyone will come. That is exactly why you should.** **Two for Tuesdays** is for the people who actually want to get out and do something instead of just talking about it. We’re kicking off the night with a one-hour social walk before Duckpin Social. **Expect a laid-back** But an Intentional 1 hour walk (2-3 miles), good people, and a better way to spend your Tuesday than staying home and doing the same thing you always do. **If the weather does not cooperate, we’ll move indoors.** **This is a paid event.** A small contribution helps keeps events sustainable and ensures those **who RSVP actually show up.** Payment **Link Found in comments** or you can pay on Venmo, Paypal, @WiseUnlimitedLLC or Cashapp $WiseUnlimitedLLC. Walk RSVP **$2** Walk / DuckPin Social **$5** Walk / DuckPin Social + 1 game of duckpin **$12** Please be sure **to Put Event and Event Date** in the note when paying RSVP Fee

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.