Low Level Walking

Movement Flow: Hemos pasado una década creando un sistema educativo inclusivo que promueve el autodescubrimiento y el crecimiento, dando la bienvenida a todos sin importar la edad o las habilidades. Nuestro sistema no se trata solo de acción física, sino de un viaje transformador, probado por miles de practicantes. Nuestra comunidad de apoyo fomenta el desarrollo en todos los niveles de habilidad. Aquí mejorarás tu propiocepción, dominarás una conexión fluida con el suelo, aprenderás secuencias de movimiento desde las más simples hasta las más complejas, ¡y quizás incluso hagas el pino! Entonces, ¿por qué esperar? Enciende tu camino hacia la fuerza, la flexibilidad y el movimiento ahora. Exploremos juntos este hermoso mundo del movimiento.

This tour brings guests to **visit four of Gaudí’s masterpieces around the city.** This famous Catalan architect, Antoni Gaudí, is world-renowned for his unique architecture, use of bold materials, and splashy colors that make his work instantly recognizable. Join us as we take you on a journey through this artist’s life, from his youth to his final days. You can expect to be a part of a fun, yet informative Barcelona walking tour. Our experienced guides, are both professional and casual, making for an enjoyable adventure that includes all of the details you need to know to truly understand Gaudí’s influence on Barcelona and the rest of the world – with plenty of jokes and laughs along the way, too! This tour passes by: * Casa Batllo (1904-1906) * Palau Guell (1886-1895) * Casa Mila (1906-1910) * Sagrada Familia (1882-under construction) ##### What is included in the activity? * **Professional guide**: a fun and professional guide. * **Entrance to monuments or museums**: not included. During the experience there is no entrance to any monument or museum. * **Food or drink:** No food or drink included. ##### Things to bear in mind about the activity: * **Meeting point**: Plaza Real (near the fountain). * **How to identify the group**: The guide will carry a yellow bag that says (FREE TOUR). * **Free experience**: Based on tips and valued at 10-20€.

Una clase energética que fusiona la danza con el fitness, combinando pasos fáciles, música motivadora y ejercicios de tonificación. Ideal para mejorar la condición física, quemar energía y divertirse mientras bailas.

[ENG] On this guided tour with a difference, discover how to live life lucidly in the present moment, open to your senses, listen to yourself and start to be your own guide! Using a walk through the streets of Barcelona as practice, I will guide you in a mindfulness meditation which will help you get out of your head, bringing attention to your senses and the felt sensations in the body, stepping into deeper awareness of yourself, making your experience of the city even more magical and vibrant. We will begin our time together in the hidden oasis of carrer d’Allada Vermell, in the barrio of El Born, with an initial guided meditation. From this point of connection to yourself, anchored in the present, will we continue the practice walking through El Born with its winding streets and surprises around every corner. On our magical tour of sensorial delights, lasting approximately 2 hours, we will take in such places as the Palau de la Musica, Casa Perris, Funky Baker, Santa Maria del Mar and Santa Caterina Market, ending up at a nearby square for a chat about your experience. Take the opportunity on your trip to tune into yourself and see how things start to unfold magically! Leave your guidebook at home, instead come into your senses and discover your inner guide! The experience is suitable for single travellers and includes a tea or coffee and delicious pastry. Please note, this is a paid tour. For more details and to book: https://www.airbnb.com/experiences/1562789 *** [ESP] En este tour guiada única, descubre cómo vivir la vida con lucidez en el momento presente, ábrete a tus sentidos, escúchate a ti mismo y comenzar a ser tu propio guía. Mientras paseamos por las calles de Barcelona, te guiaré en una meditación de atención plena (Mindfulness) que te ayudará a salir de tu cabeza, poniendo la atención sobre tus sentidos y las sensaciones en el cuerpo, entraras en una conciencia más profunda de ti mismo, dándote una experiencia de la ciudad aún más mágica y vibrante. Comenzaremos nuestro tiempo juntos en el oasis escondido de la calle d'Allada Vermell, en el barrio de El Born con una meditación guiada inicial. Desde este punto de conexión contigo mismo, anclado en el presente, continuaremos la práctica caminando por el barrio con sus sorpresas en cada esquina. En nuestro recorrido mágico de delicias sensoriales, que dura aproximadamente 2 horas, visitaremos lugares como el Palau de la Música, Casa Perris, Funky Baker, la Basílica de Santa María del Mar y el Mercado de Santa Caterina, terminando en una plaza cercana para conversar sobre tu experiencia. ¡Aprovecha la oportunidad en tu viaje para sintonizarte contigo mismo y ver cómo las cosas comienzan a desarrollarse con magia! ¡Deja tu guía en casa, en su lugar, entra en tus sentidos y descubre tu guía interior! La experiencia es adecuada para viajeros individuales e incluye un té o café y delicioso pastel. Esto es un tour pagado. Para mas info y reservar: https://www.airbnb.com/experiences/1562789

Come and try our Twerk classes in La Calíope!

Join us for an energizing and revitalizing yoga flow class with Kim, a certified yoga instructor with years of experience. This workshop will focus on flowing sequences that help improve flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, Kim will guide you through the poses with alignment cues and modifications tailored to individual needs. Come and connect with your breath, move your body, and find a sense of peace and balance on the mat. All levels are welcome to join this rejuvenating yoga experience with Kim.

Un entrenamiento intenso y dirigido para tonificar, fortalecer y activar toda la parte inferior del cuerpo. Ideal para mejorar la postura, ganar fuerza y sentirte más potente cada día.

View English version below Hola, ¿Quién se anima a correr o caminar en Barceloneta mientras el sol nace? **#¿Qué hacemos?** Quedamos delante de Buenas Migas de Barceloneta. Después de un breve calentamiento, unos salimos a correr y otros van a caminar. Todos, nos reunimos al final para charlar mientras algunos aprovechan de un buen chapuzón en el mar (opcional - traer bañador y toalla si os animáis). Con los que no tienen prisa vamos a tomar un café/desayuno después. **#¿Qué nivel necesitas?** Ninguno, no importa si lo que te gusta es caminar, si estas empezando en el mundo del running o si eres un(a) campeón(a), estas bienvenid@. En general, somos entre 10 y 25 personas. Nos reunimos al principio y al final de la actividad, pero nos dividimos en 3 o 4 grupos más pequeños en función de nuestros ritmos y de las distancias que queremos hacer. Los que caminan, los que corren tranquilamente (6 - 7,30 min por km), a ritmo medio (5 - 6min por km), y los que quieren ir más rápido (4 - 5 min por km). **#¿Precio?** La actividad es gratuita. **#¿Sabías que organizamos salidas a la naturaleza con guías profesionales?** Descubre nuestros otros grupos: [YEPALO HIKING ](https://bit.ly/38Tndil)(senderismo), [YEPALO OUTDOOR ADVENTURES](https://bit.ly/2IPsyw8) (deportes de aventura) y [YEPALO WEEKDAY HIKES AND ADVENTURES](https://www.meetup.com/yepalo-weekday-hikes-aventuras-al-aire-libre-entre-semana/?eventOrigin=your_groups) (salidas entre semana). Hasta pronto!IMPORTANTE: empezamos el calentamiento a las 07h30 delante de Buenas Migas y salimos a correr/caminar a las 07h38.) . \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Hi, Who’s in for a Sunrise run or walk in Barceloneta? **#What do we do?** After a short warm-up, some of us go running and the others go for a walk. We all meet again at the end to chat while some of us enjoy a refreshing splash in the sea (optional - bring a swimsuit and towel if you’re in). For those who are not in a hurry, we then go to have a coffee / breakfast close by. **#What level of running/walking is required?** None, it does not matter if what you like is walking, if you are a beginner runner or if you are a champion, you are welcome, and you won’t get lost. In general, we are between 10 and 25 people. We meet at the beginning and at the end of the activity, but we divide ourselves into 3 or 4 smaller groups according to our pace and the distances we want to run/walk. Those who walk, the “tranquilo” runners (6 - 7.30 min per km), those who go at a medium pace (5 - 6min per km), and those who want to run faster (4 - 5 min per km). **#Price?** The activity is free. If you want you can buy a running t-shirt of the group for 12 euros. Just let us know when you sign in. **#Did you know we organize guided trips and activities in nature?** Check out our other groups: [YEPALO HIKING](https://bit.ly/38Tndil​ ) ​, [YEPALO OUTDOORADVENTURES](​https://bit.ly/2IPsyw8​) (adrenalin sports) ​and [YEPALO WEEKDAY HIKES AND ADVENTURES ](https://www.meetup.com/yepalo-weekday-hikes-aventuras-al-aire-libre-entre-semana/?eventOrigin=your_groups) See you soon! #IMPORTANT: we start the warm-up at 07:30 and start to run/ walk at 07:38. Be on time😊

* **🌳🌳ATRACTIVA RUTA DE SENDERISMO (Garraf-Ermita de la Trinitat -Sitges)🌳🌳** 📸 **Instagram:** [✨ @polepolehiking](https://www.instagram.com/polepolehiking/) ✨ **¡Prepárate para una ruta inolvidable por el corazón del Garraf!** ✨ Un sendero que conecta dos de los pueblos costeros más emblemáticos: **Garraf y Sitges**, combinando la esencia del Mediterráneo en cada paso. Desde el inicio, el camino nos sorprende con una mezcla perfecta de **montaña y mar**, un contraste que convierte esta ruta en una experiencia única. Pasaremos por **senderos de bosque**, tramos de **piedra**, y una subida inicial un poco empinada pero totalmente asequible, donde podremos contemplar la magnitud de la cantera. A medida que avanzamos, el paisaje se abre para mostrarnos **viñedos**, **olivares** y llanuras que mezclan tradición y naturaleza. Y como guinda del recorrido, llegaremos a la **Ermita de la Trinitat**, desde donde disfrutaremos de unas **vistas espectaculares del Mediterráneo y del Garraf**. Un lugar perfecto para tomar aire, disfrutar del entorno y conectar con la energía del lugar \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🧑‍🤝‍🧑🧑‍🤝‍🧑\*\*Punto inicial encuentro: Paseo Gracia 49,\*\*🧑‍🤝‍🧑🧑‍🤝‍🧑 🧑‍🤝‍🧑🧑‍🤝‍🧑**Hora** :**9:10Am Para Coger tren R2 9:31 am Dirección: Vilanova i Geltru** 📍 **Punto de inicio de la ruta:** Estación Tren Garraf: **10:15Am** 🧑‍🤝‍🧑🧑‍🤝‍🧑\*\*\*\*\*!!!!!GRACIAS SER PUNTUALES!!!!!\*\*\*\*\*🧑‍🤝‍🧑🧑‍🤝‍🧑 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📍 **Punto de inicio de la ruta:** Estación Tren Garraf: **10:15Am** ⛰️ **Desnivel positivo y negativo:** 550 m aprox 📏 **Distancia:** 15 km ⏱️ **Tiempo:** 4–6 horas aprox ⚡ **Dificultad:** Fácil – Moderada 🕓 **Finalización de la excursión:** Sobre las 16:00 aprox 🔄 **Tipo de ruta:** Lineal \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📱 **GRUPO (WhatsApp):** 📲 646 944 524 🌍 **Comunidad:** 🏕️ [Pole Pole Hiking](https://chat.whatsapp.com/Lh3TcZoiPVSIln8HcBOeUW) 📸 **Instagram:** [✨ @polepolehiking](https://www.instagram.com/polepolehiking/) 🎵 **TikTok:** [🎬 @polepolehiking](https://www.tiktok.com/@polepolehiking) 📘 **Facebook:** [🌿 Pole Pole Hiking Comunidad](https://www.facebook.com/groups/1155937436019072?locale=es_ES) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ⚠️ También, cada excursionista es responsable de evaluar si se encuentra en las condiciones físicas 💪 y mentales 🧠 para realizar la actividad. Haciéndose así mismo responsable de posibles daños 🚑 por la realización de dicha actividad. ‼️ Por ningún motivo la persona organizadora es responsable de la salud 🏥, integridad y daños materiales 💼 de cada excursionista. 💸 **¡El aporte para esta actividad es de 10€!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🎒 **QUÉ LLEVAR:** ✅**Botiquín Personal** ✅ **Ropa y calzado adecuados** 👕🥾 (¡Que protejan tus tobillos!) ✅ **Chubasquero (Opcional)** ☔ ✅ **Comida y agua** 🥪🥤 (Bocadillos, frutos secos, frutas 🍏) ✅ **Gorra, protección solar y gafas de sol** 🧢🕶️☀️ ✅ **Bastones de senderismo** 🏔️🥢 (Si los tienes, ¡serán de gran ayuda!) 🌟 **¡Nos vemos en la montaña!** 🌿🏞️✨

dirigido a personas que buscan (re) conectar con su Cuerpo Creativo y la energía sutil. Mediante el Enraizamiento, la activación de motores y trabajos de Centro nos acercamos de manera suave a la Expresión Corporal que es una herramienta muy necesaria para poder escuchar el.cuerpo y dialogar hacia dentro, tanto como para ejercer presencia absoluta donde nos encontremos y podamos dialogar con nuestro entorno siendo capaces de generar una respuesta más que solo reaccionar.

**There will be NO HOST for this and the coming events. I simply step up to be a host so this group doesn't disappear.** Meet new people and practice your spoken English during a walk through a continuous Castelldefels / Gava Mar beach line. Nobody is required to talk but can instead enjoy the sea views while walking in a friendly company. Conscious silence is also respected and the group "noise level" will usually self-tune to the adequate atmosphere, depending on the participants mood and energy. The meeting point is https://maps.app.goo.gl/iUYc3nRkPBcNuw3u8 - a sculpture "Give and Receive" at the entrance to the beach and its pedestrian walkway which we will walk through. It's 1 minute from the train station "Platja De Castelldefels" which commutes Barcelona and Sitges. Optionally, if all the attendees agree, we can opt by walking on sand near water (with or without shoes) instead of the walkway. **The event meeting hour can be rescheduled if all the attendees agree.**

Discover the Gothic Quarter of Barcelona on a Free Tour! The **[Gothic Quarter](https://es.wikipedia.org/wiki/Barrio_G%C3%B3tico_de_Barcelona)** is an area you must see during your visit to Barcelona and if you want to do a [free](https://es.wikipedia.org/wiki/Gratuidad) walking tour. Our **experienced guides have so much knowledge and enthusiasm** for this area that we will seamlessly lead you from each point of interest to the next so you are able to absorb the information and make clear sense of how history made \*\*[Barcelona ](https://tourmeout.com/tours/barcelona/)\*\*the amazing city it is today. The **Barcelona Gothic Quarter** tour brings guests to the following areas, and our guides love showing you some hidden secrets along the way. * Plaza Sant Jaume * Cathedral de Santa Eulalia * Iglesia de Santa Maria del Mar * Plaza Sant Felip Neri * Muralla Romana * Palacio Real and more

**(CASTELLANO a continuación 🌲 ENGLISH below)** Avui fem **un clàssic d’entre els clàssics**: la pujada a **Sant Jeroni**, el punt més alt de la serralada de Montserrat, sortint des del famós **Monestir de Montserrat**. Farem aquest mític cim de **1.237 m** a través d’una **ruta circular de 11 km i uns 550 m de desnivell positiu**, seguint antics camins de pelegrins entre increïbles agulles montserratines fins arribar a la **Miranda de Sant Jeroni** — segurament **el mirador més emblemàtic de Catalunya**, amb vistes als Pirineus, Sant Llorenç del Munt, el Montseny... i fins al mar 🌊 Un cop de tornada al monestir, i amb els millors desitjos per aquest nou cicle que comença, tindrem ocasió d’encendre **una espelma a la** **Moreneta** ✨, **una manera perfecta de tancar l’any entre natura i espiritualitat**. ℹ️ **Detalls pràctics:** * **Preu:** 20€ excursió (en efectiu el mateix dia de la sortida) + 10 € cotxe (es paga directament al conductor/a) = **Total: 30€** * **Inclou:** guiatge per guia titulat, assegurança d'accidents + responsabilitat civil. * **Targeta Nature Connect:** cada 10 rutes... **1 gratuïta!** 🥪 Què cal portar? * Picnic per dinar en ruta * Mínim 1,5 L d’aigua * Calçat de muntanya * Roba en capes (adaptable al temps) * Bastons opcionals 📲 Segueix-nos i estigues al dia! * 📷 Al nostre Insta 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 a Can Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 **i uneix-te al 👉 [Grup de WhatsApp](https://chat.whatsapp.com/H8fQ4srpGthI7j1OWyuBYQ) 👈** per estar informat de properes sortides! Per a + INFO, no dubtis a contactar-me (preferiblement via **WhatsApp**) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\- **⛰️ CASTELLANO 📷** Hoy hacemos **un clásico de entre los clásicos**: la subida a **Sant Jeroni, el punto más alto de la sierra de Montserrat, partiendo del famoso Monasterio de Montserrat.** Ascenderemos este mítico pico de **1.237 m** a través de una **ruta circular de 11 km y unos 550 m de desnivel positivo**, siguiendo antiguos caminos de peregrinos entre increíbles agujas de Montserrat hasta llegar al **Mirador de Sant Jeroni** — probablemente **el mirador más emblemático de Cataluña**, con vistas a los Pirineos, Sant Llorenç del Munt, el Montseny... e incluso al mar 🌊. Una vez de regreso al monasterio, y con los mejores deseos para este nuevo ciclo que comienza, tendremos la ocasión de encender una vela a la **Moreneta** ✨, **una manera perfecta de cerrar el año entre naturaleza y espiritualidad**. ℹ️ **Detalles prácticos:** * **Precio:** 20€ excursión (en efectivo el mismo día) + 10€ coche (se paga directamente al conductor/a) = **Total: 30€** * **Incluye:** guía titulado, seguro de accidentes + responsabilidad civil. * **Tarjeta Nature Connect:** cada 10 rutas… ¡1 gratis! 🥪 **¿Qué hay que llevar?** * Picnic para comer en ruta * Mínimo 1,5 L de agua * Calzado de montaña * Ropa por capas (para adaptarnos al clima) * Bastones (opcionales) 📲 **Síguenos y mantente al día:** * 📷 En Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 En Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Y únete al **👉 [Grupo de WhatsApp](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** para estar al día de nuestras próximas salidas **Para + INFO, no dudes en contactarme** (preferiblemente por WhatsApp) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\- 🎄 **ENGLISH** ⛰️ Today we’re doing **a classic among classics**: the ascent to **Sant Jeroni**, the highest point of the Montserrat mountain range, starting from the famous **Montserrat Monastery**. We’ll climb this iconic peak of **1,237 m** via an **11 km circular route with around 550 m of positive elevation gain**, following ancient pilgrims’ paths among the incredible Montserrat needles until reaching the **Sant Jeroni viewpoint** — probably **the most emblematic viewpoint in Catalonia**, with views of the Pyrenees, Sant Llorenç del Munt, Montseny... and even the sea 🌊. Once back at the monastery, and with our best wishes for this new cycle that begins, we’ll have the chance to light a candle at the **Moreneta, the "black Madonna" of the Catalans** ✨, **a perfect way to close the year surrounded by nature and spirituality**. ℹ️ **Practical info:** * **Price:** €20 for the hike + €10 for car transport (paid directly to the driver) = **Total: €30** * **Includes:** certified guide + accident and liability insurance * **Nature Connect Card:** every 10 hikes… 1 free! 🥪 **What to bring:** * Picnic lunch * At least 1.5 L of water * Mountain/hiking shoes * Layered clothing (weather can change!) * Trekking poles (optional) 📲 **Stay connected:** * 📷 On Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 On Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Join our **👉 [WhatsApp group](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** to stay updated on upcoming outings **For more info, feel free to contact me** (preferably via WhatsApp) ☎️ **+34 609 309 797 (Jordi)**

[The Board Walks](www.theboardwalks.com) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** **and join us for a 5-mile walk** (10,000+ steps!). **What to expect:** We walk as a group and dive into topics that go beyond small talk. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **Come prepared:** We ask that you bring a thoughtful topic with you. At the start of the walk, everyone shares their topic with the group, and these become the launching points for conversations throughout our 5 miles together. Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. Be a good egg and bring a topic that'd make people go "Oooh, interesting." **Important notes:** * Wear casual athletic attire and sneakers. It's a long walk! * We welcome people of all ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). We want everyone to have a great experience, and this format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. **FAQs:** * We have multiple first-timers on each walk! We work hard to create a welcoming, inclusive, clique-free space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are very welcome — please text/email them the event link so they can RSVP and prepare a topic! **Logistics:** * **Arrive on time.** If you'll arrive over 10 minutes late, we kindly suggest that you skip the event. It's hard to find us once we start walking, and one of our goals is to create a "phone-free" space — which means everyone (including the host!) will be fully present. We can't answer messages during the event. * **Read our [Ground Rules](https://www.theboardwalks.com/ground-rules)**. Our host gives an overview of what to expect at the beginning of the walk. * **Share the magic**. If you enjoy the event, send **[this](www.theboardwalks.com)** to a friend. We're currently in 7 cities with more on the way (Austin, SF, NYC, Denver, Columbus, Boone, London). 🤠👋 **If you want to go deeper...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. * We're currently building our waitlist. Apply [here.](https://stan.store/ellebeecher/p/the-board)

Salsamante Dance Academy will be at Swerve to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.